The Gerald R. Ford International Airport is thrilled to announce it surpassed 4 million passengers in 2024, marking the first time in its history the Airport has exceeded the 4 million passenger mark. The Airport served a total of 4,172,068 passengers in 2024, nearly a 10% increase over the record-breaking figures of 2023.
“Surpassing 4 million passengers in one year is a testament to the growth of West Michigan, and we are truly grateful for the opportunity to serve our community,” said Tory Richardson, president and CEO of the Gerald R. Ford International Airport Authority. “The Ford International Airport has experienced tremendous growth, thanks to the dedication of our team and partners, who consistently provide world-class service to our guests.”
To celebrate this achievement, the Airport is hosting a variety of festivities throughout the terminal today, including live music, a yoga class, free swag, a visit from the West Michigan Therapy Dogs and more.
Ranked as one of the top 10 best small airports in the country by USA TODAY, Ford International Airport is investing more than $750 million in critical assets through its capital expansion campaign, ELEVATE. This historic investment in West Michigan’s transportation infrastructure includes six projects aimed at supporting passenger growth and the overall economic health of the region.
In 2024, the Airport broke ground on its Terminal Enhancement Project, extending the west end of the terminal to add new public spaces, additional ticketing areas and a consolidated baggage inspection system for checked luggage. This $135 million investment will further support the West Michigan community for generations to come.
Terminal area expansion also continues to the east with Michigan’s first consolidated rental car facility (CONRAC) scheduled to open in 2026.
The Airport is currently served by seven commercial airline partners offering nonstop flights to over 30 destinations, as well as one cargo airline. There were more than 80,000 aircraft operations at the Airport in 2024, with over 65 million pounds of cargo processed.
For more information about the Ford International Airport, visit FlyFord.org.
The City of Kentwood invites children of all ages and the special adults in their lives to the Valentine Family Formal on Saturday, Feb. 8.
Children and their adult chaperones – parents, grandparents and other loved ones – will enjoy dancing, crafts, and a photo booth in the Community Room at the Kent District Library – Kentwood (Richard L. Root) Branch, 4950 Breton Ave. SE. The event also will include complimentary refreshments and snacks.
Kentwood Valentine Family Formal (Photo Courtesy, City of Kentwood)
Community members can sign up for one of two sessions: 2:30 to 4:30 p.m. or 6 to 8 p.m. Pre-registration is required, and the cost is $12 per person. Formal attire is not required.
“We enjoy offering our Valentine Family Formal each year to give children a special night out with their special guests,” Parks and Recreation Director Val Romeo said. “It’s a fun night for children and their loved ones to create lasting memories together.”
A solo dancer from the Chinese Association of West Michigan’s Chinese Language School performed to a traditional Chinese song titled “Spring Song” (Courtesy, Deborah Reed WKTV)
Traditional Chinese dances and musical performances celebrated the start of the 2025 Chinese New Year at Care Resources on Wednesday, Jan. 29.
Welcoming performers from the Chinese Association of West Michigan’s Chinese Language School at its Grand Rapids day center, Care Resources participants ushered in the Year of the Snake by enjoying costumed dancers who performed to traditional Chinese music.
A solo dancer wearing a Chinese Tang Dynasty costume performed to a traditional Chinese song titled “Spring Song” (Courtesy, Deborah Reed WKTV)
A solo dancer wearing a Chinese Tang Dynasty costume performed to a traditional Chinese song titled “Spring Song” (Courtesy, Deborah Reed WKTV)
A solo dancer wearing a Chinese Tang Dynasty costume performed to a traditional Chinese song titled “Spring Song” (Courtesy, Deborah Reed WKTV)
A solo dancer wearing a Chinese Tang Dynasty costume performed to a traditional Chinese song titled “Spring Song” (Courtesy, Deborah Reed WKTV)
A solo dancer wearing a Chinese Tang Dynasty costume performed to a traditional Chinese song titled “Spring Song” (Courtesy, Deborah Reed WKTV)
Participants were also treated to an informative PowerPoint presentation about the Chinese New Year, were able to take part in a New Year quiz, and taste kumquats.
Care Resources Recreation Therapist Megan Bollo has done previous work with the Chinese Language School and helped coordinate the event.
“I thought it would be really cool to have them share with [Care Resources] participants,” said Bollo. “Some of the participants are from Asian countries, so it might bring back memories for them or just help them feel understood and welcomed. It’s a really good learning opportunity.”
A young woman played “Butterfly Lovers” on the keyboard while screens portrayed the ensemble music accompanying her (Courtesy, Deborah Reed WKTV)
A time of transition and purpose
The Year of the Dragon, beginning Feb. 10, 2024, ended Tuesday, Jan. 28, 2025 to usher in the Year of the Wood Snake, also known as the Year of the Green Snake.
An animal is paired with one of the five elements (gold, wood, water, fire, and earth) each year. The ensuing interaction between these elements during the 60-year cycle is believed to promote harmony and balance in the natural world. Those born in the Year of the Wood Snake are often described as charming, intelligent and creative – but also secretive, cunning and sometimes ruthless.
Event participants were given the opportunity to identify which animal and element represented a year of their choosing.
The Chinese New Year 16-day long celebration will last until the traditional Lantern Festival on Feb. 12.
Each day of the 16-day long festival has an assigned purpose or meaning (Provided by South China Morning Post)
Celebrating the future
Three women performed a Chinese ethnic dance from the Tibetan people in China (Courtesy, Deborah Reed WKTV)
Similar to the Western New Year, celebrants of the Chinese New Year view it as a time to release the past and commemorate the future. Homes are often cleaned in preparation of festivities and red decorations, a color associated with good fortune in Chinese culture, are hung.
Families also use this special occasion to spend time together, often paying respects to ancestors, practicing cultural customs and eating feasts.
The Chinese New Year event was more than just an opportunity for participants to get out of the house and experience a different environment, Care Resources Recreation Therapist Nicole Steed told WKTV.
“It’s the cultural immersion and being able to step into somebody else’s shoes and see what life is like for them, their culture and traditions,” said Steed.
This event was an opportunity for participants to experience a different culture and way of life (Courtesy, Deborah Reed WKTV)
Bollo agreed, adding that reminiscing is also an important element in these events.
“If it’s something they’ve experienced before, like the kumquats, it helps them remember, and there is the sensory stimulation with that as well,” said Bollo.
A dignified tradition
Event participants were presented with a red envelope (Courtesy, Deborah Reed WKTV)
The giving and receiving of red envelopes (called hóngbāo) is also a Chinese New Year tradition. These envelopes often contain money and are symbols of good luck.
This exchange is a dignified and earnest act. Red envelopes, gifts and business cards are presented and received with both hands.
The recipient does not open the envelope in front of the giver or put it in a pocket or bag. Instead, the recipient holds the envelope throughout the conversation with the giver as a way to honor the gift that was given.
Care Resources participants were each presented a red envelope with a special fortune printed on the back as part of the New Year celebration.
The fun never stops at Care Resources
“We have a lot of fun here, but it’s more than just fun,” Bollo said. “There’s a lot of purpose behind what we do, whether that’s exercise or emotional well-being and educational opportunities, cognitive stimulation.”
Steed agreed. “Even when you’re older, you can still learn something new. The learning and the fun never actually stops.”
About Care Resources
An innovative community-based program for ages 55+, Care Resources promotes healthy and independent living. A Care Resources day center and clinic providing medical care and home health services can be found in both Grand Rapids and Lowell.
Learn more about Care Resources and what they offer here.
Check out our latest edition of WKTV Friday Night Highlights featuring many area boys and girls high school basketball teams in action.
Every week, we’ll bring you several high school basketball clips from the Wyoming and Kentwood area, highlight some top performers and give a snapshot of the latest conference standings.
Two of the premier teams in West Michigan high school basketball over the years collided once again when the South Christian Sailors cruised into the Grand Rapids Catholic Central gym Tuesday evening.
Thanks to a strong second half, the visiting Sailors came away with the victory in the latest chapter of their rivalry as they turned back the Cougars 50-40.
As they have many times, the two teams entered the game ranked in the state in Division 2. South Christian entered the game ranked 10th and Catholic Central 17th in the latest Michigan High School Athletic Association power rankings.
The game lived up to its billing and was a close struggle most of the way before South took charge late in the third quarter.
“It was a hard-fought game,” said South Christian Coach Taylor Johnson. “It felt like a Big 10 game. It was hard to score. Both teams were well prepared. They (Catholic Central) had a good defensive scheme and I liked our defensive scheme and we just hit a couple more shots in the third quarter that kind of extended that lead and we just kind of held on.
“That’s a good team. Chris (Catholic Central Coach Chris Pearl) is doing a good job. They got us with some different coverages that we haven’t seen before and I thought we made some decent adjustments in the second half.”
South took the early lead as the Sailors jumped out to a 10-2 advantage in the first quarter. Catholic, however, closed out the quarter strong as back-to-back three pointers by Brieland Watkins and Izaya Lathridge closed the gap to 10-9 at the end of the quarter.
The two squads traded the lead back and forth during the second quarter. Catholic Central took a 13-10 lead before South battled back to tie the game at 18. The Cougars finished out the first half on an upswing and took a 22-21 lead int halftime.
“Their ball-screen defense was giving us some trouble,” Johnson said. “They were really trapping and pushing Carson (Vis) out. We have to do a better job of getting the ball in the middle of the floor and getting the ball opposite. We will work on it. We will get better.”
Sailors’ 8-point run builds 37-28 lead
The game remained tight until late in the third quarter. Up 29-28, the Sailors finished the third quarter with an eight-point run to take a 37-28 lead. The key to the run was back-to-back three-pointers by Caleb Pleune and Carson Vis.
South Christian’s Caleb Pleune plays defense against Catholic Central’s Brieland Watkins. Pleune scored nine points for the Sailors. (WKTV Greg Chrapek)
Playing with the lead, the Sailors were able to hold the Cougars at bay during the final quarter. South Christian also sealed the game at the foul line in the final quarter as 11 of South’s 13 points in the fourth quarter came at the charity stripe.
“Carson (Vis) is a tremendous, tremendous player,” said Catholic Central Coach Chris Pearl. “I think he did a good job of getting to the hoop and attacking. I think our guys got a little down. They saw a lot of the free throws and we started settling for a little bit of threes. We just have to get in that attack mindset.”
Vis led South Christian’s offense with 24 points, and was especially effective at driving to the basket and drawing fouls nailing 14-of-18 at the free-throw line. Vis also knocked down a pair of three-point shots. Davis Kemper added 10 points, highlighted by knocking down 3 three-point shots. Pleune also drained a trio of treys as he finished with nine points.
“I appreciate the fans coming out,” Johnson said. “Winning on the road is always hard to do here. A win at Catholic, that’s a really good win for us.”
South Christian’s Nolan Fackler (13) looks for an opening on the perimeter of the Catholic Central defense. (WKTV Greg Chrapek)
Lathridge led the Cougars with 19 points, while Watkins added 13.
South Christian improved to 10-4 overall, and is 5-1 in the OK Gold, a game behind Northview.
“The season has been up and down,” Johnson said. “I still don’t think we’ve found our groove yet. We’re growing, but we still have a long way to go. I still don’t think we’ve played our best basketball.”
Catholic Central fell to 9-5 overall, but are first place in the OK White at 5-0.
“We’ve had a tremendous second half of the season and we are going to keep that going,” Pearl said. “We’re 5-0 in the conference and we have goals to accomplish. We’ve had eight straight conference championships and we are hoping to build off of that.”
The City of Kentwood and Great Lakes Disc are partnering to host the 10th annual Freeze Fest doubles disc golf tournament and food drive on Saturday, Feb. 15.
Disc golfers of all skill levels are invited to join the best-shot doubles competition at Jaycee Park, 1088 Gentian Drive SE, from 9 a.m. to 1 p.m. The cost is $25 per person or $50 per team, plus a canned food donation for Kentwood’s Little Free Pantry.
(Courtesy, City of Kentwood)
“We’re pleased to celebrate 10 years of Freeze Fest, continuing this annual gathering of disc golf players coming together for friendly competition and to support our Little Free Pantry,” City of Kentwood Recreation Program Coordinator Lori Gresnick said. “We’ve enjoyed watching this event grow over the years and look forward to seeing it thrive for many more.”
Pre-registration for Freeze Fest is encouraged. Players will meet at 9:45 a.m., and the first round of the tournament will begin at 10 a.m. Dune Buggy food truck will be on-site at 11:45 a.m., offering a variety of burgers, sandwiches and sides. For more information about Freeze Fest, visit kentwood.us/FreezeFest.
(Courtesy, City of Kentwood)
“Each year, the Great Lakes Disc team looks forward to joining the City of Kentwood in hosting this beloved event,” Great Lakes Disc owner Shea Abbgy said. “We are happy to bring disc golfers together for this offseason competition.”
Kentwood’s Little Free Pantry is open to all community members year-round, offering non-perishable food and personal care items anonymously to anyone in need. The pantry is in need of donations, and the City is encouraging local businesses, organizations and community members to get involved.
A Little Free Pantry is available at the Kentwood Activities Center, 355 48th St. SE, and at the Kent District Library – Kentwood (Richard L. Root) Branch, 4950 Breton Ave. SE. Several donation bins also are available throughout Kentwood.
For more information about Kentwood’s Little Free Pantry and to find a list of suggested donations, visit kentwood.us/LittleFreePantry.
Women’s City Club (WCC) President Wendy Sturm and Union High School (UHS) Principal Aaron Roussey recently announced the beginning of the 2025 WCC Impact Award contest at a UHS junior class assembly.
Established in 2018 by the WCC, and developed in conjunction with UHS, this annual award will recognize two deserving high school juniors. Each winner will receive a $750 cash award to be used in any way the student sees fit, without stipulations.
“The Impact Award was established to support our mission and to provide students with a means to pursue their dreams,” said Wendy Sturm, WCC President.
Submission details
Entries submission began in December 2024, and remain open until Feb. 14, 2025. To apply, students present a piece of work that identifies and describes a personal role model – someone who has inspired them to achieve their own excellence.
UHS Principal Aaron Roussey (left) talks to students about the WCC Impact Award (Courtesy, Deborah Reed WKTV)
Students apply by filling out a short form with a personal statement and their chosen form of expression-writing, drawing, poetry, painting, photography, a musical composition or a song.
While speaking to UHS students at the class assembly, Sturm said, “The whole idea of this is to help you with that thinking process and hopefully inspire you to become an impactful person for someone else.”
The 2025 winning entries will be chosen and announced by a committee of UHS administrators, teachers and counselors no later than Feb. 28.
Award winners will be honored with a luncheon presentation at Mayflower Congregational Church in April. During the luncheon, the winners will have an opportunity to talk with WCC members and will be presented with a scholarship certificate and award money.
Avenues of personal insight
With UHS students attending from all over the world, Impact Award entries are varied and provide insight into the students’ lives.
“They are very personal,” UHS Assistant Principal Dana Bachelder said of the entries at the 2024 award luncheon. “Many times when we read [the entries], we’re learning a little bit about where they came from, what is important to them, things that they’ve been through.”
WCC President Wendy Sturm answered questions about the Impact Award submission process and requirements (Courtesy, Deborah Reed WKTV)
Terrell Daniels won the 2023 Impact Award with an essay featuring his father and his impact on Daniels throughout the years. Daniels said he was happy and surprised when told he was an Award winner.
“I had never won an award, especially for an essay,” said Daniels. “Winning it made me feel accomplished.”
Daniels went on to say that winning the Impact Award also accomplished a personal goal.
“I always wanted to better myself and challenge myself. By participating in the competition and winning, it made me gain more confidence in myself and my capabilities, and motivated me to keep pursuing my goals.”
Daniels chose to put his winnings toward his savings to help him reach those goals.
WCC 2024 Impact Award winners Dilanny Perez (left) and Nebyat Gebrehiwot (Courtesy, WCC)
In 2024, UHS students Dilanny Perez and Nebyat Gebrehiwot received the Impact Award.
Perez’s entry was a written essay about William D. Swenson, a lieutenant colonel in the United States Army who was awarded the Medal of Honor in 2013. Perez said she learned about bravery, loyalty and courage, and was inspired to strive for those things in her own life.
Gebrehiwot’s winning entry depicting the cultural dress of Eritrean women was inspired by her mother. The painting was Nebyat’s tribute to the women of her native African country who strive for gender equality and work to empower other women.
The UHS junior class presentation included pictures of previous award winners and their submissions (Courtesy, Deborah Reed WKTV)
UHS Principal Aaron Roussey said 2024 saw the most program entries to date, and anticipates an equal amount – or more – this year.
“It is a fantastic opportunity,” Roussey told students at the assembly.
Make your own impact
Sturm said she enjoys receiving updates on previous award winners and seeing them mature and grow.
“Every year we receive updates on past award winners and learn how these students continue to develop and grow in confidence and leadership to become role models for others,” said Sturm.
Several UHS juniors were interested in learning more and picked up Impact Award information pamphlets provided by the WCC (Courtesy, Deborah Reed WKTV)
Daniels, currently pursuing an astrophysics degree at Michigan State University, urges all students with even a slight interest in the Impact Award competition to submit an entry.
“In life, it’s easy to tell yourself that you aren’t good enough for something or that there’s no way you could win/accomplish something, but you can!” said Daniels. “There were winners before you who probably thought the same thing, but look what happened to them.
“It starts with you. Make your impact and share it to the world.”
For a list of past Impact Award winners, click here.
The Impact Award is funded by generous donations from WCC members and the community.
With the high school basketball season heading into the home stretch, the Wyoming Wolves basketball team is shifting into high gear. The Wolves found another gear Friday evening when they traveled to West Catholic and came away with a 78-52 win.
The win was the eighth in the last 11 games for the Wolves, who began the season 0-3. While it took Wyoming a few games to get their footing, the Wolves have been steadily improving and have been putting up some impressive numbers both on offense and defense.
“I thought we did a lot of things really well,” said Wyoming Coach Thom Vander Klay. “The kids are coming around as far as picking up what we are trying to do. They are trusting their teammates. Early in the season we were beginning to gel and now we feel like we are starting to hit our stride and we feel like we are getting closer and closer to our potential.”
Wyoming came out firing on all cylinders during Friday’s game. The Wolves jumped out to a 17-10 lead at the end of the first quarter and never looked back. They started the second quarter with a bang as Taeshon Wilson scored the first Wyoming points of the quarter with a crowd-pleasing breakaway dunk. Up 27-20 late in the quarter, the Wolves closed out the first half with an 11-0 scoring run to take a 38-20 lead into halftime.
Offense is one area where they’re showing steady progress this season. The 78 points the Wolves scored Friday was the second-highest team total of the season and they have scored 60-plus points in nine games so far. Wyoming likes to play at a fast pace and the Wolves did a solid job of running the floor against West Catholic scoring a high volume of points off the fast break.
“I think part of the getting up and down is the trust of our teammates,” Vander Klay said. “The fact that they will catch it, the fact that they will run the floor and the fact that they will finish, and if not then we will crash the glass. Our kids are starting to develop that team chemistry on offense.”
Warren Williams (10) scored nine points for Wyoming. (WKTV Greg Chrapek)
After halftime, the Wolves opened up a 45-20 lead as the Wyoming defense held West Catholic without a point until the 4:59 mark of the third quarter.
Along with progress on offense, the Wolves have been making strides defensively and that was evident against West Catholic.
“I thought we played harder,” Vander Klay said. “We stopped what they were trying to do offensively. Especially with as many possessions as there are in our games, we have to work pretty hard on defense. We are working on that too.”
Wyoming led 59-39 at the end of the third and kept up the pace in the final quarter to end with a 26-point edge.
Brayden Williams led Wyoming with 16 points, while Josh Guevara and Taeshon Wilson added 11. Avonte Wiggins, Warren Williams and Jack Hogan added nine each.
Wyoming’s Avonte’ Wiggins (2) brings the ball past half court during the game at West Catholic. Wiggins scored nine points. (WKTV Greg Chrapek)
“All of our kids can play,” Vander Klay said. “The truth is, sometimes when a coach makes a sub, it might be just a tiniest little bit that one kid is a little better, but I can close my eyes and just point to somebody on the bench. We are very deep. We have a lot of good players, so when we sub, when the benches clear, that is usually to our advantage.”
With the win, Wyoming improved to 8-6 overall and 3-2 in the OK Gold. Wyoming returns to action Monday when it travels to play conference rival Grand Rapids Union. The Wolves then host Holland Christian on Tuesday for our WKTV Truck Game of the Week.
Tubular Network: Automates the movement of goods in tubes using AI-driven delivery shuttles, providing safe, eco-friendly, and efficient logistics. (Courtesy, Ford International Airport)
“We are proud to welcome five new companies to the FLITE program that will pilot test their technologies at the Gerald R. Ford International Airport,” said Alex Peric, COO of the Ford International Airport Authority. “We appreciate the commitment of our partners in supporting companies that will shape the future of aviation.”
FLITE, a first-of-its-kind program in the aviation industry, is helping shape the future of aviation by providing grant funding and pilot-testing opportunities to companies developing air travel technologies and services. The five companies in this round include:
Arrow Analytics: Utilizes AI and sensors to uncover new data sources.
Civilized Cycles: Provides safe, sustainable and affordable electric vehicles.
Metro Consulting Associates: Offers civil engineering and land surveying solutions for energy, community development, and infrastructure.
Synaptic Aviation: Leverages AI to monitor and optimize apron operations while enhancing safety protocols and fuel efficiency.
Tubular Network: Automates the movement of goods in tubes using AI-driven delivery shuttles, providing safe, eco-friendly, and efficient logistics.
“We’re thrilled to be part of the FLITE program at Ford International Airport,” said Marc Liu, chief revenue officer at Civilized Cycles. “This partnership provides a unique opportunity to showcase the capabilities of our electric cargo trikes in a real-world setting and demonstrate how they can revolutionize airport operations.
“FLITE aligns perfectly with our mission to provide sustainable and efficient transportation solutions, and we’re excited to contribute to the growth of Michigan’s innovative mobility ecosystem.”
As Michigan’s lead advocate for business development, job creation and community growth, the MEDC has played a key role in fostering innovation. Through the Office of Future Mobility and Electrification (OFME), the MEDC has provided grant funding to support the companies participating in FLITE, to further the program’s mission and drive advancements in Michigan’s vibrant mobility and technology sectors.
The five companies will pilot their technologies at Ford International Airport this winter and spring:
Arrow Analytics will test a camera-based system using AI to identify carry-on baggage and streamline boarding.
Civilized Cycles will showcase their electric vehicle as a short-distance cargo mover within the airport terminal.
Metro Consulting Associates will estimate future electrical demand and propose energy infrastructure solutions.
Synaptic Aviation will test AI and computer vision to improve efficiency and accountability in ground operations.
Tubular Network will explore logistics solutions to enhance baggage handling before and after TSA screening.
FLITE, which recently received the 2024 Best Small and Emerging Airport Innovation Award from Airports Council International World and Amadeus, has supported more than 30 companies, awarding over $1 million in total grant funds across seven rounds.
Check out our latest edition of WKTV Friday Night Highlights featuring many area Boys and Girls high school basketball teams in action.
Every week, we’ll bring you several high school basketball clips from the Wyoming and Kentwood areas, highlight some top performers and give a snapshot of the latest conference standings.
The City of Kentwood will host its eighth annual Valentine’s Dash 5K on Saturday, Feb. 8, to benefit Kentwood’s Little Free Pantry, which provides food and personal care items to community members in need.
The 5K will begin at 11 a.m. at Kent District Library – Kentwood (Richard L. Root) Branch, 4950 Breton Ave. SE. The route will feature trails and paved pathways and then end at the library.
Participants are encouraged to wear Valentine’s Day-themed costumes. While intended to be a fun run, the race will be chip timed and awards will be given to the fastest runner overall and in each age group.
Kentwood Valentine’s Dash 5K (Courtesy, City of Kentwood)
An awards ceremony will take place around noon in the library’s Community Room and include light refreshments and a Valentine-themed photo booth.
“Our Valentine’s Dash is one of our most popular winter events,” Recreation Program Coordinator Shelby Henshaw said. “The race offers a fun noncompetitive way for community members to get moving and enjoy time outside with friends, loved ones and neighbors.”
Online registration is available until Feb. 7 and includes a long-sleeved shirt and other goodies while supplies last. Registration is $35 until Feb. 7 and $40 in person on the day of the event. Participants who sign up as a couple save $5 each.
Community members who bring a nonperishable item or monetary donation for Kentwood’s Little Free Pantry will be entered to win a free race entry.
Kentwood Valentine’s Dash 5K (Courtesy, City of Kentwood)
Kentwood’s first Little Free Pantry opened to the community in 2017 at the Kentwood Activities Center, 355 48th St. SE, where it remains available year-round during business hours. The City launched a second pantry at KDL’s Kentwood (Richard L. Root) Branch in 2021. For more information about the Little Free Pantry and to find a list of suggested donations, visit kentwood.us/LittleFreePantry.
There is a great need for volunteers at this race. For those who are interested, please sign up online. Volunteers will help with participant check-in and registration, keep traffic off the race route and hand out water during the event.
Consumers Energy is prepared to assist customers by providing energy saving strategies and helpful resources to combat higher heating costs (Courtesy, pxhere.com)
Michigan’s frigid winter weather is here, and with colder temperatures comes an increase in energy consumption. Whatever your cozy is – inside by the fireplace, under a blanket or with a hot cup of coffee, Consumers Energy is here to help keep you warm.
While customers may see a seasonal increase in their bills this winter, Consumers Energy is prepared to assist customers in kicking out the cold by providing energy saving strategies and helpful resources for those who may need help paying for their higher heating costs.
Small changes can make a big difference in cost (Courtesy, pxhere.com)
“Simply making a few small meaningful changes can make a big difference for your wallet, without sacrificing your comfort,” said Lauren Snyder, Vice President of Customer Experience for Consumer Energy. “We want to be sure our customers stay safe and warm this winter.”
How to save
Home heating costs account for about 30% of customers’ energy bills, with water heaters alone accounting for almost 15%. By addressing these two key areas of consumption, customers can take control and maximize their cost savings.
One of the easiest ways to save is by installing a programmable smart thermostat now that the heating season has started. Doing so could save as much as 20% on heating costs. Customers typically save 1%-3% for every degree they dial down their thermostat. Plus, customers can save money by installing a programmable or wi-fi thermostat, often at reduced costs through ConsumersEnergyStore.com.
Consumers Energy offers these additional cost-saving tips:
(Courtesy, pxhere.com)
Have your heating system tuned up and inspected by a service professional and replace your furnace filter. If you furnace can breathe more easily it will use less energy.
Make sure your attic, basement, garage, and exterior doors are closed to prevent cold drafts from getting in and heat from getting out. A gap of just one-eighth of an inch around your windows or doors is like having a softball size hole in them, allowing cold air in and making your furnace work harder to accommodate for that extra cold air.
Turn on your ceiling fan. Ceiling fans set at a slow speed can push warm air away that rises to the ceiling and move it around the room without creating a chilling breeze.
When it comes to savings on heating your water, take a shower instead of a bath which uses less hot water.
Set your water heater temperature at 120 degrees. By lowering the temperature, you can cut water heating bills without sacrificing comfort.
Save even more by setting your water heater to “on vacation” (if your unit has this feature) when you’re away from home more than two days.
Help is available for anyone who needs assistance with their energy bill. People can call 2-1-1, a free resource that connects people with nonprofit organizations, or visit consumersenergy.com/assistance.
When riverfront construction at the Grand Rapids Public Museum (GRPM) is complete later this year, its Cook Carousel Pavilion will be transformed into a fully-accessible space both inside and out. The 1928 Spillman Carousel, an icon of both the Museum and downtown Grand Rapids, is housed in the Pavilion and will feature a wheelchair-accessible ramp and chariot to allow individuals with mobility devices to ride the Carousel.
The carousel upgrades include a wheelchair accessible bench (Courtesy, GRPM)
The carousel upgrades include a wheelchair accessible bench (Courtesy, GRPM)
“The Museum is committed to making all of its experiences as accessible and inclusive as possible,” said GRPM President and CEO Dale Robertson. “We’ve collaborated with community partners, including Disability Advocates of Kent County, to ensure the Museum remains focused on creating a welcoming and adaptive space for everyone.”
The GRPM’s $50 million expansion project, which began last year, will expand access, experiences, accessibility, and sustainability through enhancements to the Museum and its prominent space on the Grand River.
A rendering of the planned carousel upgrades (Courtesy, GRPM)
A cherished destination
The GRPM is a 170-year-old, publicly-owned institution home to more than 250,000 unique artifacts that tell the history of Kent County and beyond. Funded in part by Kent County taxpayers through a 10-year millage (2016), the GRPM offers three floors of exhibits, the region’s only planetarium, and extensive educational offerings.
The major renovation is the first since the Museum opened at its current location in 1994.
New GRPM outdoor classroom rendering (Courtesy, GRPM)
“The Grand Rapids Public Museum is a cherished destination for many,” said Disability Advocates of Kent County Executive Director Dave Bulkowski. “The addition of the wheelchair-accessible ramp and chariot on the Carousel will provide those who have not been able to previously ride the Carousel a chance to experience that sense of joy and admiration.
“We are proud to partner with the Museum and support our community’s efforts to provide inclusive and welcoming destinations for all our residents and visitors.”
Learn more!
For additional information including hours of operation, admission fees including Kent County discounts, and exhibit/event listings, visit grpm.org.
The City of Kentwood and Kent District Library will host an evening of reflection, inspiration and action Jan. 21 to honor the life and legacy of Martin Luther King Jr.
The Martin Luther King Jr. Day event takes place from 5 to 7:30 p.m. at KDL’s Kentwood (Richard L. Root) Branch, 4950 Breton Ave. SE. It will feature remarks by Mayor Stephen Kepley and author, speaker and diversity, equity and inclusion leader Julian S. Newman as well as a reading by Kentwood Youth Advisory students, live music and more.
“We are pleased to partner with Kent District Library in offering this wonderful opportunity for community members to gather, learn and reflect on the teachings of Martin Luther King Jr.,” Kentwood Mayor Stephen Kepley said. “I encourage all to join us for this meaningful event and find ways we can apply his message to enhance our own community.”
“KDL is honored to celebrate the life and legacy of Dr. Martin Luther King Jr. with a week of inspiring and engaging programs that explore his message of justice, equality and community,” Kent District Library Volunteer Coordinator Deb Schultz said. “We are excited to share the opportunity to listen to Julian Newman speak about engaging in our communities in a positive way and reinforcing KDL’s mission to further all people.”
The full event schedule is as follows:
5-6 p.m. – Meet and greet with light refreshments and youth activities facilitated by the Kentwood Youth Advisory Council and Parks and Recreation staff.
6 p.m. – Opening remarks by Mayor Kepley.
6:15 p.m. – Musical performance by Donta’ Young.
6:20 p.m. – Recital by Kentwood Youth Advisory students.
6:25 p.m. – Musical performance by Donta’ Young.
6:30-7 p.m. – Remarks by Newman about building beloved communities through leadership.
7-7:30 p.m. – Book signing by Newman.
Experienced in community organizing and civic engagement, Julian S. Newman is an advocate for social justice and community leadership and is the founder and CEO of Culture Creative and The FutureCast Foundation. His book “Beautiful Together: How to Become a Better Leader and Bridge Builder” explores the power of leadership in creating inclusive and equitable communities. Copies of the book will be available for purchase for $29.99.
All community members are encouraged to attend this no-cost event. Learn more about the Martin Luther King Jr. Day event at Kentwood.us/MLKDay. Explore other Kent District Library events celebrating King at kdl.org/MLK.
About Kent District Library
Kent District Library is a public library system operating 20 branch locations, an Express Library and a bookmobile to serve over 440,000 residents of 27 different municipalities throughout Kent County. KDL enriches lives by providing information, ideas and excitement. It is an IRS-designated 501(c)(3) nonprofit supported by millage dollars and private donations. KDL is a member of the Lakeland Library Cooperative. For more information, visit kdl.org.
East Kentwood basketball Coach Mike Thomas stresses to his players the importance of playing 10 times harder than their opponents to get a win.
During Tuesday’s OK Red game at Holland West Ottawa, the young Falcons not only had to play 10 times harder than West Ottawa, but they had to keep up the pace for eight extra minutes as East Kentwood outlasted the Panthers 76-71 for a double-overtime victory.
“We just had to play 10 times harder,” Thomas said. “Every game that we play, every gym that we walk into, we have to work 10 times harder to get rewarded.”
That work ethic paid off for the Falcons who needed two overtimes to defeat West Ottawa. Kentwood also had to dig out of an early hole as West Ottawa took a 19-10 lead at the end of the first quarter.
East Kentwood began battling back during the second quarter. The Falcons outscored West Ottawa 17-7 during the opening minutes of the second quarter. The Falcons eventually took the lead as a free throw by sophomore Drew Kenyi put Kentwood up 27-26. West Ottawa closed out the first half strong taking a 32-29 halftime lead.
The teams battled back and forth in the second half with neither getting more than a three-point lead during the third quarter.
The game remained that way during the fourth quarter. West Ottawa managed to take a three-point lead midway through the final quarter while the Falcons kept battling back and trimming the deficit to a single point.
With a minute left in regulation, East Kentwood tied the game at 62-all as sophomore Jeremiah Cook split a pair of free throws. Neither team was able to score a point in the final minute of regulation as West Ottawa suffered a turnover and East Kentwood missed its final shot attempt in the final 10 seconds.
In the first overtime, East Kentwood took a 66-62 lead as junior Randy Chapman scored a bucket and sophomore Major Barnes added a pair of free throws. The Falcons were up 68-64 with 1:20 left in the first overtime before West Ottawa rallied with four free throws in the final minute of the first overtime to tie the game at 68 and send the game into a second one.
East Kentwood sophomore Major Barnes (0) concentrates on his shot at the foul line. (WKTV Greg Chrapek)
East Kentwood took the lead for good a minute into the second overtime when Chapman scored on a drive to the basket putting the Falcons up 71-69. After West Ottawa responded with a free throw, the Falcons reeled off four consecutive points to go up 75-70. A highlight-reel dunk by Cook with 35 seconds remaining sparked the final Kentwood run as the Falcons outscored West Ottawa 5-1 in the final 35 seconds of the game to secure the win.
“The guys played hard,” Thomas said. “When we are away on the road in the OK Red we always have to play hard. Even when we are at home, it’s hard winning. Winning is always hard.”
With the win, East Kentwood improved to 7-4 overall for the season. The win also was the first OK Red win for the Falcons in three times.
East Kentwood junior guard Donovan Jones (1) applies pressure on defense against West Ottawa’s Makai Campos (0). (WKTV Greg Chrapek)
East Kentwood also has claimed some impressive wins in non-conference games early on in the season, including a 66-60 win against Detroit Renaissance, a 58-51 win against Hamtramck and a 65-56 win against Ann Arbor Pioneer.
“The season has been going pretty good,” Thomas said. “We just have to keep playing 10 times harder; Especially in the OK Red. We have to be that much better every time we play. That’s something we are going to keep preaching to our young guys. Whether you play at home or away.”
The Falcons have a young squad this season with just one senior on the roster. All 76 of Kentwood’s points against West Ottawa were scored by non-seniors with 54 of the points coming from sophomores.
Cook and Chapman led the way for the Falcons as they both recorded 20 points. Barnes finished with 12 points followed by Kenyi and sophomore CJ Reynolds with eight apiece.
Following the screening will be conversation with trafficking survivor Leslie King, Founder and President of Sacred Beginnings, and Marie Brown, House Supervisor at the WCS Manasseh Project residential home, on the realities of human trafficking.
A huge disconnect
“Wedgwood started ourManasseh Project early in the 2010s and has continued to make sure that our community is bringing awareness around the issue of sex trafficking,” said Kori Thompson, WCS Advancement and Development Community Officer.
Thompson went on to say that the Manasseh Project was founded due to severe misconceptions regarding human trafficking.
(Courtesy, WCS)
“What we saw was this huge disconnect of people in our community not understanding that this was happening here – especially to young children – and yet having a residential home of victims of human trafficking,” said Thompson. “Over 10 years later, we are still finding that misconception.
“This is very real. This is real in our community, these are things that young people face. How can we, as a community, protect our children, protect these women, who are really victims in these scenarios.”
The “Film & Freedom: A Documentary & Discussion on Human Trafficking” event is a way to provide the community with resources and educate individuals on trafficking warning signs.
The screening of Nameless, an educational documentary, will reveal harsh realities surrounding human trafficking and how it begins.
“It’s really a survivor’s perspective,” said Thompson. “How they would be brought into that lifestyle, what happens, and some of the statistics around sex trafficking.”
A wealth of experience
Speakers Leslie King and Marie Brown will be bringing a wealth of personal and professional experience to the screening and discussion.
A survivor of human trafficking, King founded the nonprofit organization Sacred Beginnings in 2005 to provide residential housing to victims of human trafficking and resources for support and recovery to those exiting the trafficking lifestyle.
(Courtesy photo)
“[King] does an incredible job through her program,” said Thompson. “She has been an amazing activist in the community for a very long time.”
The partnership between Sacred Beginnings and WCS has given King the ability to offer a therapeutic element by providing a WCS therapist who works closely with King’s recovery program.
The Manasseh Project provides community and professional education, collaboration advocacy and treatment to individuals who have experienced sexual and commercial exploitation. Brown has served as house supervisor at the Manasseh Project residential home for over 20 years and oversees all residential home programming.
Perception and knowledge
Millions are victims of trafficking, and many of those victims are children (Courtesy, WCS)
“Film & Freedom” will be held at Wealthy Theatre in Grand Rapids.
The doors will open at 5:30 p.m. with the documentary screening beginning at 6 p.m. Interviews and discussion will begin at 7:15 p.m. with an opportunity for attendees to ask questions beginning at 8:15 p.m.
Free ticket and event registration can be found here.
Thompson said she hopes “Film & Freedom” attendees walk away with two things: a change in perspective and an awareness of the importance of educating oneself about human trafficking and sexual exploitation.
“I hope it changes their perspective of what would bring someone into this situation and how we, as a society, can best help them,” said Thompson. “I think we hold a lot of assumptions and preconceived ideas and, quite frankly, judgment. Judging someone in this situation is not going to be the best way to help them.
“By changing your perspective on what this looks like, you can hopefully change the narrative and offer healing to victims. Because that’s what they are – victims and survivors.”
In regard to education, Thompson believes that “when you know better, you can educate others.”
“Ultimately, when we can educate our community on these vital signs of what is happening in our community, they can call it out,” said Thompson. “Then we are all advocates working together for the goal of stopping human sex trafficking.”
A unique twist
Building face-to-face connections can help individuals know where to go if they need help (Courtesy, pxhere.com)
The “Film & Freedom” event is unique in that WCS will be bringing in several community organizations in addition to Sacred Beginnings.
Safe Haven Ministries and Silent Observer will be featured at the event. Local boutique, Crowned Free, will also be in attendance with items available for purchase. A percentage of the Crowned Free profit is given back to support victims of human trafficking.
“All of these [organizations/resources] are a way to not only educate our community, but also show our community that these are the resources we have available,” said Thompson. “If something happens, these are the people on the front lines doing the work.
“We want to make sure we’re having that face-to-face connection with these other amazing organizations as well because it truly takes everyone to do this type of work.”
The City of Kentwood needs help finding the yeti again – this time on Friday, Jan. 17 at Stanaback Park.
The annual Flashlight Yeti Hunt will take place from 5:30 to 7:30 p.m. at the park, 3717 Whitebud Drive SE. Participants of all ages will use flashlights to search for clues leading to the yeti – also known as the Abominable Snowman – along a walking path around the park.
“We’re looking forward to hosting the Flashlight Yeti Hunt again this year,” Kentwood Parks and Recreation Director Val Romeo said. “This is a great opportunity for community members to get outside during the winter and explore one of our beautiful parks.”
At the end of the walking path, participants can enjoy warm drinks, light refreshments and a chance for a photo with the yeti.
Due to the popularity of the event, this year community members can choose from four 30-minute sessions. Participants are encouraged to register early as spots are expected to fill fast. General admission is $7 per household, and participants are asked to bring their own flashlight. Advanced registration is required.
The Care Resources team planned a fun snow day for its participants, kicking off with the thrill and nostalgia of a snowball fight (Courtesy, Care Resources)
100 fake snowballs were launched inside Care Resource’s newest location in Lowell (11730 Fulton St. E) on Jan. 13 during a full day of winter-themed activities.
100 fake snowballs flew through the air during a good-natured snowball “fight” (Courtesy, Care Resources)
With Recreation Therapist Lorelei Smits at the helm, the Care Resources team planned a fun snow day for its participants, ages 55 and older. The day kicked off with the thrill and nostalgia of a snowball fight, with nine staff and nine participants joining in the lighthearted fun.
Smiles and laughter were in abundance during the snowball fight (Courtesy, Care Resources)
“Our indoor snowball fight was a success,” said Smits. “We heard many participants say ‘that was so fun,’ and they appreciated the creativity of the event. Everyone – staff and participants – were smiling and laughing the entire time.”
Smits went on to say that the indoor snowball fight led to sharing memories of Michigan winters (especially the blizzard of ’78) and other winter trivia and fun facts.
After the snowball fight, staff posed behind cardboard cut-outs for participants to throw snowballs at.
There is “snow” place like Care Resources!” (Courtesy, Care Resources)
“Participants had a good time throwing snowballs at staff!” said Smits.
Other activities included winter trivia, crafts and hot chocolate.
Improving health through fun
The snow day was a creative way to improve health through fun activities (Courtesy, Care Resources)
Designed to create a time of fun, connection and a change of pace to the normal routine, Smits had a few additional goals in mind as well.
The snow day activities incorporated functional elements supporting participants’ health and wellness goals, such as exercise to strengthen upper extremities and improve arm movement and coordination.
Socialization and memory recall helps support cognition and emotional wellbeing.
“It was a creative and fun way to incorporate exercise, reminiscing and socialization,” said Smits. “Our Lowell building just opened up on Jan. 2, and this activity helped our participants and staff build connections.”
Learn more about Care Resources and the care and events they offer here.
After winning their second state championship in three seasons, the Tri-unity Defenders are once again poised to make a run to the Breslin Center in the final year of Coach Mark Keeler’s storied career.
Coach Keeler has spent 38 years pacing the sidelines at Tri-unity in a remarkable career that includes six state championships, six state runner-up trophies, 15 Final Four appearances, 19 regional titles, 26 district titles and 22 conference championships.
Keeler recently achieved his 700th victory as a varsity coach, making him the fourth coach in state history to reach this milestone in boys’ basketball. Roy Johnston holds the record for the most wins in state history with 833 victories.
“I feel very blessed … so many awesome parents, unbelievable players and great assistant coaches”
“I feel very blessed,” Keeler said. “I’ve had some great assistant coaches and coaches who have been involved and positive. I’m very excited to have achieved that, but I feel like its more of a school achievement than for just me as a coach. I’ve had so many awesome parents and so many unbelievable basketball players that have played for me. Those wins are more about those players than it is about me.”
Former NBA player Chris Kaman with Tri-unity Coach Mark Keeler. (Courtesy, Becky Rillema)
Tri-unity Christian Coach Mark Keeler. (Courtesy, Becky Rillema)
Tri-unity Christian Coach Mark Keeler and team pumping players up. (Courtesy, Becky Rillema)
Tri-unity Christian Coach Mark Keeler and team. (Courtesy, Becky Rillema)
Tri-unity Christian Coach Mark Keeler and team pose with trophy. (Courtesy, Becky Rillema)
Tri-unity Christian Coach Mark Keeler. (Courtesy, Becky Rillema)
Tri-unity Christian Coach Mark Keeler and team get recognized by Wyoming City Council. (Courtesy, Becky Rillema)
Tri-unity Christian Coach Mark Keeler. (Courtesy, Becky Rillema)
Tri-unity Christian Coach Mark Keeler instructs the team. (Courtesy, Becky Rillema)
Tri-unity Christian Coach Mark Keeler holds up one of his team’s many trophies. (Courtesy, Becky Rillema)
Tri-unity Christian Coach Mark Keeler. (Courtesy, Becky Rillema)
Tri-unity Christian Coach Mark Keeler. (Courtesy, Becky Rillema)
Keeler started coaching at Tri-unity when the school was K-9 and that morphed into a varsity squad a few years later. Often having to rent gym space from Grandville schools until they could put bleachers in, Coach Keeler built the Tri-unity basketball program figuratively and literally from the ground up.
In the early years, Tri-unity played in the West Michigan Liberty Conference made up of small Christian schools, traveling from Niles to Whitehall to Lansing.
“I’ll never forget Niles First Assembly had a carpeted gym, I’ll never forget that,” Keeler chuckled. “Nobody locally wanted to play us because they never heard of us.”
Tri-unity Athletic Director Evan Przybysz said Keeler is the most humble winner he’s ever met.
“For all of the 700-plus wins that he will receive, the credit first goes to the Lord, and then to his players,” Przybysz explained. “He has instilled a system and a culture within his program that allows them to be successful year over year. To be one of four people in MHSAA history to reach the 700 win milestone is an achievement not only in success, but longevity. Especially all at the same school.
“We will certainly miss him when he retires at the end of the year, but are happy for him and Cheryl on the next stage of life they will be moving into. He has created a foundation that we will continue to build on, and we are confident in Brent Voorhees (his current assistant) who will take over as the head of the program.”
Former NBA player Chris Kaman from Tri-unity One of his more notable players, superstar Chris Kaman, graduated from Tri-unity in 2000. Kaman played college ball at Central Michigan University and was drafted in the first round by the Los Angeles Clippers, but also played for the Lakers, Dallas Mavericks and a couple other teams.
The Defenders have started this season with a 7-2 record with wins against East Grand Rapids, Calvin Christian and Lee in their first conference game of the season.
Tri-unity took an 80-53 road victory against the two-time defending Alliance League champion Legends last Friday.
“It was a very good game,” Keeler said. “They hung tough. We kept about a 10-point lead throughout the early going, but they kept on fighting and they are very well coached. We eventually pulled away late, but they fought all the way through.”
6-foot-7 senior Joey Mellon led the way with 27 points and 18 rebounds (11 offensively) in a strong effort for the Defenders.
“Joey had an unbelievable game,” Keeler exclaimed. “The 11 offensive rebounds blows me away. He was just a machine.
“We shot about 50 percent, but there were a lot of shots taken. We missed 32 shots, but we had 20 offensive rebounds so really only missed 12 in my way of thinking.”
Senior Noah Silverton added 10 points and four assists, while Keaton Blanker filled the stat sheet with eight points and 11 rebounds.
“They are wonderful young men; they have been nothing but positive and encouraging to me as a coach.”
UPDATE: 1/15/2025 – The Kentwood Police Department is confirming the identity of the deadly car fire victim as 53-year-old Anthony Ellis, who was believed to be homeless and living in the vehicle at the time of the incident. The circumstances surrounding the fire inside the vehicle are still being investigated, but there does not appear to be any criminal intent related to the fire and death. No other persons are believed to be involved in this incident and there is no known danger to the public.
Kentwood Police detectives continue to investigate this case and are awaiting results of an autopsy for a cause of death. Anyone with information is asked to contact the Kentwood Police Department Detective Bureau at 616-656-6604. Anonymous tips can be submitted through Silent Observer at 616-774-2345 or SilentObserver.org.
The Kentwood Fire Department responded to a vehicle fire at 7:08 p.m. Tuesday on 28th Street SE in a parking lot between Arby’s and Whole Foods. The Kentwood Police Department also responded.
The Girl Scout Cookie Program, the largest girl-led entrepreneurial program in the world, strives to build courage, confidence and character in girls all over the world (Courtesy, pxhere.com)
Purchase your favorite Girl Scout Cookies by visiting FindCookies.org. Girl Scout Cookie booths can be found at local supermarkets beginning Feb. 28.
Empowering youth
The Girl Scout Cookie Program, the largest girl-led entrepreneurial program in the world, strives to build courage, confidence and character in girls all over the world.
Purchasing a box of cookies is not just about savoring a nostalgic sweet treat – it also supports a program that funds girls’ adventures, builds entrepreneurial skills, enhances their leadership experiences and empowers the next generation of leaders.
The Girl Scout Cookie Program helps girls fund exciting adventures and meaningful programs while also teaching five essential life skills (Courtesy, Robert Couse-Baker)
“Each box of cookies you purchase helps build a brighter future for our Girl Scouts,” said Vivian TerMaat, CEO of GSMISTS. “Through this program, girls gain the courage and confidence to embark on new adventures, acquire valuable skills, and make a positive impact in the world.
“From learning to run a business and manage finances to giving back to their communities, the skills they develop today are shaping the leaders of tomorrow.”
The Girl Scout Cookie Program helps girls fund exciting adventures and meaningful programs while also teaching five essential life skills. Through goal setting, money management, decision-making, people skills and business ethics, girls gain the tools they need to thrive as confident future leaders within their communities.
More about Girl Scouts
GSMISTS is a high-capacity council formed by GSUSA, comprised of over 30 counties, that provides the Girl Scout Leadership Experience to girls throughout western and northern Michigan.
To join, volunteer, reconnect or donate, visit www.gsmists.org.
Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS January Mobile Food Pantry will be held Monday, Jan. 27 from 4:30 p.m. – 5:30 p.m.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
WHS Mobile Food Pantry Map (Courtesy, WPS)
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here.
Going into the season with just one senior on the roster, the Godwin Heights boys basketball team expected to encounter some growing pains. While the young Wolverine squad has encountered some rough patches in the early going, the team continues to show steady improvement as conference play swings into full gear.
With a roster loaded with talented juniors as well as a sophomore and a freshman, the Wolverines boast a squad that is poised to show dramatic improvement as the season rolls along. Godwin took another step in that direction Tuesday evening when it turned back OK Silver Conference rival Comstock Park 73-45. With the win, the Wolverines improved to 4-3 overall and 2-0 in league play.
“I felt like we played hard,” said Godwin Heights Coach Bernard Varnesdeel. “We have been figuring things out this season. We have a lot of talent. We have been figuring things out in terms of rotation, figuring out positions, and we have had some injuries and some other stuff that we have had to take care of. Once we got into the flow of the game, I felt that’s when we started to see our offense and defense improve. I was very proud of how unselfish we were tonight.”
Godwin Heights took the early lead in the game with the Panthers and steadily built their advantage as the game progressed. The host Wolverines built a 15-9 lead at the end of the opening quarter. Godwin was paced in the opening quarter by junior big man Isaiah Guyton. The 6-foot-5 junior flashed his all-around skills on the offensive end of the floor by scoring eight points in the opening quarter to stake the Wolverines to an early lead.
Godwin continued to build the lead in the second quarter as they combined some strong, aggressive defense with efficiency on the offensive end of the floor. Jamaan Hastings, the lone senior on this year’s squad, paced the offense in the second quarter as he poured in seven points during the quarter as the Wolverines built a double-digit lead. Up 23-14 early in the quarter, Hastings helped key a 7-0 Wolverine scoring run that upped the Godwin advantage to 30-14. Heading into halftime the Wolverines led 34-23.
Coming out of halftime, Godwin picked up the intensity even more. The Wolverines took complete charge of the game by opening the second half with a 9-3 scoring run to take a 43-26 lead. Guyton led the charge on the offensive end of the floor as he scored the first seven points of the second half.
“I felt like we had a good game plan coming in,” Varnesdeel said. “Once we got settled in terms of taking care of some of those things in the game plan, I think we started to see some good things.”
Comstock Park made a run near the end of the third quarter to cut the Godwin lead to 48-36 heading into the fourth quarter.
The Wolverines picked up the pace early in the fourth quarter to put the game on ice. The Godwin defense limited the Panthers to single digits in the final quarter while the Wolverine offense put up 25 points.
The win for Godwin was the second straight after falling to a Division 1 Clarkston team 46-33 at the Aquinas College Tournament prior to New Years. The win was also the fourth in the last five games for the improving Wolverines who have the talent on hand to post a big season.
“The season has been going good,” Varnesdeel said. “We had some things we had to work through early in the season. We had an injury and with a young team we had to get into the flow of the season.”
Godwin Heights junior Isaiah Guyton (35) totaled 20 points as the Wolverines defeated Comstock Park 73-45 Tuesday. (WKTV, Greg Chrapek)
Guyton and Hastings paced the Wolverines in scoring with a combined 43 points as Hastings totaled 23 points and Guyton added 20. Juniors Jaden Farmer and Xzaevier Guzman added six points apiece while fellow juniors Ka’Res Harris, Steven Manzi and Carlos McIver and freshman Martellis Forest added three points each.
“We have a ton of potential,” Varnesdeel said. “We talked to the kids about this. Potential is arguably one of the most dangerous words in the dictionary. Because it can mean so much, so many great things, but then it’s tough to reach that potential sometimes. Potentially, we can be really, really good. If you got potential and you got players, you got talent, then you can always get it fixed.”
Godwin Heights junior guard Xzaevier Guzman (3) applies pressure in the backcourt during the game with Comstock Park. (WKTV, Greg Chrapek)
The EVs help reduce public transportation’s carbon footprint in West Michigan (Courtesy, The Rapid)
The EVs mark another step forward in environmental sustainability, complementing The Rapid’s eco-friendly propane fleet and further reducing public transportation’s carbon footprint in West Michigan.
Distinctly vibrant
Each electric vehicle displays a groovy saying on the bottom right panel (Courtesy, The Rapid)
These distinctly vibrant vehicles hit the streets on Monday, Jan. 6, 2025. Wrapped in a groovy 60s flower power theme, the design features bold, colorful patterns with nods to the future and sustainability, highlighting The Rapid’s commitment to a cleaner and greener community.
“Our decisions in vehicle propulsion and fuel type matter to The Rapid, our community and our future,” said Deb Prato, Rapid CEO. “Over 85% of our fixed route fleet runs on renewable natural gas, and the 12 new EVs show our ongoing commitment to decreasing greenhouse gas emissions in our service area.”
Fully electric vehicles bring numerous benefits to both riders and the community, including quieter operation, reduced greenhouse gas emissions, and lower maintenance costs. The new Go!Bus vehicles are part of The Rapid’s larger commitment to sustainable and innovative practices, aligning with the goals outlined in its Transit Master Plan.
Empowerment through transit
Go!Bus ADA paratransit empowers seniors and individuals with disabilities across the six cities, enabling them to access employment, healthcare, and meaningful social connections. In the 2024 fiscal year, The Rapid celebrated a remarkable 7% growth in ridership, delivering 228,320 rides.
Federal resources funded this milestone venture (Courtesy, The Rapid)
During a community survey, the transit system consistently received high ratings for “providing transportation options to people with special mobility needs,” (including seniors and individuals with disabilities). In the Spring 2024 survey, 91% of respondents found the service to be very or extremely valuable in this respect.
Milestone funding
This milestone was made possible by earmarked federal funding secured by former Congressman Peter Meijer. His efforts ensured federal resources were directed toward enhancing sustainable transportation options in the Grand Rapids area.
As we turn the page and start a new year, many people are looking for ways to give back to their community – and volunteering can be a great way to do so.
“We all get very busy with the holidays, which makes January a good time to pause and think outside of our day-to-day concerns,” says Sara Lowe, CEO of Emmanuel Hospice. “It’s important to think about how we can improve ourselves, our loved ones and our community in different ways in the new year.
“We’re looking for volunteers who are willing to stand with people in a really difficult time. You may think you need all kinds of equipment and training to volunteer, but what you really need is a servant’s heart and the ability to stand with people in their pain.”
Emmanuel Hospice is an interfaith provider of compassionate, person-centered end-of-life care to more than 600 patients annually in eight West Michigan counties. For the nonprofit, hospice care is more about living and so begins with the question, “How do you want to live?” as the starting point for a dialogue that focuses on making every moment matter.
The organization then convenes an interdisciplinary care team focused holistically on caring for mind, body and spirit. The goal, Lowe says, is to enhance each patient’s life with a combination of expert medical care, spiritual counseling and a variety of complementary therapies to engage the senses and create unique, joyful memories.
Volunteers are central to Emmanuel’s success. Lowe lists a host of opportunities, from providing patient support at the bedside or caregiver support in the home to putting together educational binders or calling to check on those who are grieving.
“We have tasks for everyone who has an interest in supporting these important journeys,” Lowe explains. “Not everyone is called to serve at the bedside, which shouldn’t deter you from exploring the opportunity to volunteer.”
Volunteer Coordinator Holly Salas always has a need for volunteers willing to do pet visits, collect stories, make art projects, offer spiritual support, connect with veterans, help in the office and more. She works to match the talents, skills and interests of each volunteer with Emmanuel patients – and is often amazed by the results.
“Our volunteers tell us they get so much more out of the experience than they feel they are giving,” Salas notes. “Volunteering allows you to tap into your strengths and teaches new skills. It provides purpose and boosts your self-esteem. Not only does volunteering make you feel better, but it also connects you with others and reduces isolation.”
The process to volunteer starts with emailing the organization and completing an application. Volunteers go through orientation before being matched with tasks that suit their interests – and be supported every step of the way.
“I am always so inspired by people who have a giving spirit and really want to do the work,” Lowe says. “They have a true belief they can make a difference – and they’re right. What if we all did just one thing to make our community 1% better? If you put all those together, we’d make a truly big impact.”
The new year has brought its first bundle of joy to University of Michigan Health-West.
Baby Jude Hudson Kuiper was born to parents Skyler and Nick Kuiper of Jenison at 6:47 a.m. on Thursday, Jan. 2, 2025, earning the title of the hospital’s first baby of the New Year.
Weighing in at 7 pounds, 10 ounces and measuring 20.5 inches long, Jude and his mom, Skyler, are both doing well.
Congratulations to the Kuiper family on their newest addition.
The iconic 86-year-old Michigan Map, on display at the Grand Rapids Public Museum (GRPM) for decades, has received an exciting refresh.
Brought to life using projection technology, the wood and fiberglass map will now educate visitors about Michigan’s Native American history, as the core exhibit Anishinabek: The People of This Place closes for renovations on Jan. 5. The map upgrade will continue telling Anishinaabe stories until the new exhibit opens in fall of 2026.
The GRPM has partnered with Thought Process, a New York-based creative technology strategy and design firm, to blend physical and digital artifacts and bring these stories to life.
The augmented Michigan Map visually displays important aspects of Michigan’s early history and connects them to present day.
Projected animations show how Michigan has changed over time, including the impacts of deforestation, the historic territories of the Anishinaabe, the lands they ceded to the United States through treaties, and how traditional trails became modern highways. Also shown are the Tribal headquarters of a state-recognized Tribe and Michigan’s 12 federally recognized Tribes, historical Tribal territories, and places with Anishinaabe names.
Members of the Tribal community are invited to visit for the final weeks of the exhibit. General admission will be free with Tribal I.D. on Jan. 4-5.
Iconic map history
Michigan Map exhibit (Courtesy, GRPM)
This topographical map of Michigan was hand-carved from wood by artists employed by the Works Progress Administration (WPA) in 1938 for what would then become the new Grand Rapids Public Museum building at 54 Jefferson Avenue SE in Grand Rapids, MI.
When informed that the balsa wood for the map would cost $75 (in 1938), the Museum asked the map-makers if they could substitute plywood from some unassembled crates given to the Museum by the Automatic Music Company. It worked, and the map exhibit was made from those plywood crates.
When the Museum’s current building, the Van Andel Museum Center, was built in 1994, the map was displayed on the third floor where it currently resides.
Find out more!
For more information about the Michigan Map exhibit and all GRPM exhibits and events, click here.
Dr. King’s final book emphasizes the importance of addressing social determinants of health—such as poverty, housing, education, and economic inequality—as essential steps toward achieving true equality.
Keynote presentation / panel discussion
Dr. Lisa Lowery (Courtesy, MSU College of Human Medicine)
In her keynote presentation, Dr. Lowery – Section Chief of Adolescent Medicine at Corewell Health West-Helen DeVos Children’s Hospital and Assistant Dean for Diversity and Cultural Initiatives at Michigan State University College of Human Medicine – will explore the impact of social determinants of health on improving wellbeing and the role of the “creative dissenter.”
Following Lowery’s keynote is a dynamic panel discussion featuring the following panelists:
Dr. Lisa Lowery, Keynote Speaker
Enid Gaddis, Arbor Circle Director of Equity and Inclusion
Lisa Knight, Grand Rapids 2nd Ward City Commissioner, Girls Choral Academy Executive Director, and Chief Executive Officer for DV Apple Logistics Concrete Installation
Mandice McAllister, Diversity, Equity + Inclusion Manager at Warner Norcross + Judd and Arbor Circle Board Member
“At Arbor Circle, we recognize that institutional and systemic racism lives in health systems, education systems, municipal systems, mental health systems, and social services,” said Enid Gaddis, Arbor Circle Director of Equity and Inclusion.
“This event is a chance to explore the impact of systemic racism and oppression across our communities and how together we might build a just and equitable future for our community.”
Event details
(Courtesy, Arbor Circle)
Tickets for this free event are available now and can be found here. Registrants may attend in-person at Wealthy Theatre or virtually via a livestream of the event.
Date: Jan. 16, 2025
Time: 6 p.m. – 7:30 p.m.
Location: Wealthy Theatre, 1130 Wealthy Street SE, Grand Rapids, MI 49506
Engage in critical conversations and make a tangible difference in the community by continuing to grow a stronger, supportive and inclusive environment for all.
Event Sponsors
Arbor Circle extends gratitude to the generous Growing Together sponsors: Accident Fund, Blue Cross Blue Shield of Michigan, Fifth Third Bank, Hungerford, Mika Meyers LLC, Sytsma Wealth Strategies Raymond James, The Urban League of West Michigan, Veneklasen Construction, and Warner Norcross + Judd.
Drs. Kosovec and Greenberg used an innovative new procedure that enables surgeons to provide care that is both effective and timely for complex aneurysm repair (Courtesy, pxhere.com)
A West Michigan patient is on the road to recovery after two Trinity Health Grand Rapids surgeons successfully repaired a complex aortic aneurysm using a groundbreaking new procedure available at just a few sites in Michigan.
On November 18, Michelle Kosovec, MD, Section Chief, Vascular Surgery, Trinity Health Grand Rapids, and Joshua Greenberg, MD, Medical Director, Endovascular Services, Trinity Health Grand Rapids, completed a thoracoabdominal branch endoprosthesis repair of a complex aortic aneurysm.
The patient, a 61-year-old man, was discharged from the hospital a few days later and is doing well.
Complex surgical repair
Picture of a thoracoabdominal aortic aneurysm (Courtesy, UF Health)
The aorta is the largest artery in the body, and carries blood flow from the heart to the rest of the body.
A thoracoabdominal aortic aneurysm is a bulging in the aorta that extends from the chest to the abdomen. Over time an aneurysm may grow, further weakening the wall of the aorta, or it can burst completely causing rupture, which is bleeding inside the body.
Surgery to repair the aneurysm significantly reduces the risk of an aneurysm rupture, which can be fatal.
However, this is often one of the most difficult aortic aneurysms to treat because there are important blood vessels that supply critical organs in this location, all of which are stented individually while relining the inside of the aorta to provide a seal.
The current standard of open surgical repair is complex and associated with a high rate of mortality and morbidity.
“For these extensive aneurysms – those that span the chest and belly – we’re now able to treat them with this much more advanced device that supplies blood to the aorta, abdominal branch vessels and lower limbs,” said Dr. Kosovec. “For patients, it’s a much less invasive treatment option with potentially lower rates of surgical complications, blood loss and death, as well as shorter hospital stays, and a quicker recovery compared to open surgical repair.
“This is the biggest innovation in the last 10 years and our Grand Rapids team is one of just a few sites in the state that’s able to offer it.”
The Gerald R. Ford Presidential Library & Museum commemorates the life and contributions of a remarkable leader, former President Jimmy Carter, with a new display and memorial pieces for the public to sign.
More than just a presidency
Jimmy Carter served as the 39th President from Jan. 20, 1977 to Jan. 20, 1981. In his inauguration speech, Carter recognized Gerald R. Ford’s time as President: “For myself and for our Nation, I want to thank my predecessor for all he has done to heal our land.”
Ford was moved by Carter’s gracious gesture and the two men developed a close friendship in their post-presidencies, drawn together by their commitment to patriotism and service.
President Jimmy Carter (left) and President Gerald R. Ford (Courtesy, Ford Library & Museum)
Toward the end of President Ford’s life, the two men agreed that they would speak at the other’s funeral if he died first. President Carter fulfilled that promise, delivering a eulogy for President Ford during his funeral service in Grand Rapids on Jan. 3, 2007.
Honoring a former leader
“We are deeply saddened by the passing of President Jimmy Carter. His legacy of humanitarianism and dedication to public service is an inspiration to us all,” said Brooke Clement, Director of the Gerald R. Ford Presidential Library & Museum.
“Our museum and library mourn the loss of such a statesman and will celebrate his profound contributions with opportunities for the public to take part.”
The Ford Presidential Museum honors the life and service of the former leader with a commemorative display in the lobby, “Remembering President Jimmy Carter,” opening Dec. 30 until the day of his interment.
President Gerald R. Ford (left) and Jimmy Carter at Inauguration of Carter as the 39th President of the United States at the United States Capitol on Jan. 20, 1977 (Courtesy, Gerald R. Ford Presidential Library & Museum)
The display features campaign buttons and historical photographs of the two presidents from the 1976 election through their post-presidential friendship.
Memorial books will be available for the public to sign inside the Ford Presidential Museum in Grand Rapids and the Ford Presidential Library in Ann Arbor beginning Dec. 30 until the day of his interment.
Beginning Dec. 30, 2024, The Rapid will introduce improvements to weekday Route 33 service frequency by adding service to close the current mid-day gap. The Rapid will add trips to provide all-day service with departures at 10:43 a.m., 11:43 a.m. and 12:43 p.m. from Rapid Central Station to the Walker Industrial loop.
In addition, Route 33 will see four new trips running in the opposite direction along the Walker Industrial loop during the morning and evening peak hours. The bus head signs for these trips will read “Route 33+.” This change provides customers with the flexibility to take the most efficient route to their destination.
The four new trips on Route 33 will be designated by signs reading “Route 33+” (Courtesy, The Rapid)
These new trips will offer improved access and shorter commute times with 30-minute service to the Walker Industrial loop from 6 a.m. to 8 a.m. and again from 2 p.m. to 4 p.m.
Improving evening traffic
Another improvement The Rapid is implementing addresses delays caused by evening traffic volumes. Starting at 5 p.m., the evening departures from Rapid Central Station and Kentwood Station will shift (“knockback”) by five minutes to assist customers in making their transfer connections.
For example, beginning Dec. 30, a bus currently scheduled to depart Rapid Central Station at 5:15 p.m. will now depart at 5:20 p.m., 5:30 p.m. to 5:35 p.m., and will stay five minutes later for the rest of the evening during the winter 2025 schedule.
These adjustments will improve schedule reliability, minimize delays that carry over to the rest of the evening service and provide customers and operators with more time to make connections during the evening rush period.
Transit app and myStop will reflect these changes on the Dec. 30, 2024 start date.
These improvements reflect The Rapid’s ongoing commitment to providing a dependable and customer-focused transit experience.
Santa made a visit to the newest ‘nice list’ additions at the Trinity Health Grand Rapids Neonatal Intensive Care Unit (NICU). Families are celebrating their first holiday season with their wrapped bundles of joy and Santa spreading holiday cheer.
“Having a child in the NICU is never part of a parent’s plan, and the holidays can add additional challenges,” said Kelly Wilcox, BSN, RN, C-EFM, clinical services manager of the Trinity Health Grand Rapids Birth Center. “Our NICU team is passionate about making this time of year special and memorable for these infants and their families however we can.”
The babies are not able to leave the hospital for a traditional first visit to Santa, so one of the NICU Cuddlers –– a specially trained volunteer who helps hold the NICU babies and provides extra support –– dressed up as Santa and visited, taking a photo with each baby.
(Trinity Health Grand Rapids NICU)
“It’s important for the babies and families to celebrate milestones, including their first holiday season,” said Michaela Behrens, RN, Trinity Health Grand Rapids NICU nurse. “Our nurses created fun costumes such as the gingerbread girl, Santa with milk and cookies, and perfectly swaddled presents topped with a bow. The joy it brings to the parents continues to inspire us to keep creating more each year.”
Trinity Health Grand Rapids NICU is a licensed 15-bed, Level III NICU, that cares for 200 to 300 newborns on the unit every year. We have successfully cared for babies born at 22 weeks gestation and weighing as little as 11 ounces. To learn more about our NICU services, visit our website.
The Kentwood Police Department is currently investigating a shooting that occurred Saturday, Dec. 21 in the 5000 block of Heyboer Ave. SE.
A call came in around 10:20 p.m. regarding a male who had been shot in the leg. Officers arrived and located all involved persons, provided medical care, and are continuing to investigate the situation. One party was brought to the hospital to receive medical attention for a gunshot wound that is not life threatening. Alcohol does appear to be a factor, and we have been receiving some cooperation.
Officers and Detectives have been able to speak with all parties involved in the situation and there is no threat to the public or outstanding persons for this incident.
Anyone with information is asked to contact the Kentwood Police Department Detective Bureau at 616-656-6604. Anonymous tips can be submitted through Silent Observer at 616-774-2345 or SilentObserver.org.
Growing Dreams: A New Community Garden for Families & Neighbors (Video courtesy of H.O.P.E. Gardens)
By AnchorPoint Christian School Youth Contributors
AnchorPoint students help plant garlic in the new garden (Courtesy, Kim Omanchi APCS)
H.O.P.E. Gardens stands for Help Other People Eat. Located in Grand Rapids, H.O.P.E. Gardens is dedicated to making a positive change in local communities by helping families and individuals grow their own food.
Teaching community members how to cultivate fresh and sustainable food resources gives individuals and families better access to nutritious and affordable food.
Founded in 2015 by Rich and Julie Brunson, who each experienced food insecurity problems early in their lives, H.O.P.E. Gardens has expanded to educate local communities and organizations on the importance of sustainable food resources.
Family Network of Wyoming (FNW) has partnered with H.O.P.E. Gardens to provide that resource for local families.
“When we have gardens, and when we have access to fresh fruits and vegetables, it helps impact health,” said Javonte Tubbs, Executive Director at Family Network of Wyoming.
“If you eat healthy fruits and vegetables all day, you’re going to be in great health. Fresh fruits and vegetables have a lot of nutrients and vitamins and good things for your body.”
This garden came to fruition as a way to honor Theresa Drost, a valued employee of Express Pros who recently passed away.
“Theresa’s passion was having a garden and a beautification place around the garden,” said Tubbs. “Janis and Julie got together to find a location to have a garden in memory of Theresa. Family Network of Wyoming had the space and wanted to do a garden as well. It was a perfect partnership.”
That dream was realized as AnchorPoint students prepared the land to begin a new garden where local families will come together to grow food and community.
(Courtesy, Kim Omanchi APCS)
“The Kent County Needs Assessment states that one out of six adults experiences food insecurity,” said Tubbs. “That means we need more community gardens, we need more access to healthy fruits and vegetables. Pantries and gardens are places that provide that access.”
Tubbs says there will be people from the community who come to help plant the food, and who will also receive some of that food for their families. And Tubbs plans to join in the fun.
“I love to help,” Tubbs said. “What makes people want to help is a sense of community, a sense of togetherness.”
Butterfly gardens and toad houses – both excellent contributors to the environment – can also be found at H.O.P.E. Gardens.
A willingness to help
Tubbs joined FNW in October of 2023 and said he enjoys both the people and the work.
(Courtesy, Kim Omanchi APCS)
“I like Julie and H.O.P.E. Gardens because they have a passion to connect people with healthy fruit and vegetables,” said Tubbs.
“My favorite part of working at Family Network is the volunteers,” Tubbs continued. “Their passion to help, their willingness to be there, to be present, and to be there with smiles. There is a lot of great energy there; everybody is willing to help.”
Growing food…and passion!
H.O.P.E. Gardens is making a change that begins with our youth and fostering a passion for growing food through interactive, eco-friendly learning experiences.
That passion is evident in the students at AnchorPoint. These local students will continue helping with the FNW garden by planting seeds in the spring and participating in the harvest.
(Courtesy, Kim Omanchi APCS)
Resource links
For more information about H.O.P.E. Gardens, visit hopegardensgr.org. To learn more about the Family Network of Wyoming, visit fntw.org.
*View the “Growing Dreams” garden photo gallery below, courtesy of Kim Omanchi, APCS:
AnchorPoint students are welcomed and receive instruction on how to begin the new garden (Courtesy, Kim Omanchi APCS)
Students begin laying the foundation for the garden (Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
Students receive instruction on how to plant garlic (Courtesy, Kim Omanchi APCS)
Students plant garlic in the new garden (Courtesy, Kim Omanchi APCS)
Students plant garlic in the new garden (Courtesy, Kim Omanchi APCS)
Students enjoyed donuts after their hard work (Courtesy, Kim Omanchi APCS)
Contributors
This article was written and produced by the 3rd-4th grade students of Wyoming’s AnchorPoint Christian School under the direction of Team 2 teacher Kim Omanchi.
Team 2: Henry Bloomer, Elijah Ducher, Henrik Gagnon, Leonard Gagnon, Jaxon Glas, Logan Henderson, Toby Lehnen, Alan Perez, Nathan Simeon, Joseph Vasquez and Kareen Zuiderveen
Whether you are grieving the loss of a loved one or anticipating their passing on top of all the usual stressors that come with the holidays, there are ways to cope. (Photo Courtesy, Emmanuel Hospice)
If you’re wondering how you’ll get through the holiday season knowing it may be your last with a loved one – or your first without them – know that you’re not alone.
That’s the main message Emmanuel Hospice Bereavement Coordinator Katie Mayberry wants you to hear as the holidays approach. In addition to sharing resources for free one-on-one and group support, Mayberry has several suggestions for coping with grief around the holidays.
“We recognize this time of year can be especially difficult for those who are grieving the loss of a loved one or anticipating their loved one’s passing,” she says. “A lot of different emotions can come to the surface, which can be difficult to navigate on top of all the usual stressors that come with the holidays.”
Grief can bring on a spectrum of emotions. Mayberry says it’s common to feel sorrowful, angry or empty, but there may also be relief, appreciation and gratitude. Guilt also can be associated with grief, especially when experiencing moments of happiness when your loved one is no longer with you.
“Allow yourself to experience moments of comfort and joy, alongside the lower moods,” Mayberry encourages. “If you find yourself laughing or smiling, or experiencing other positive emotions during the holidays, know they do not cancel out your sadness, nor does it mean you have forgotten your loved one.
“There is no right or wrong way to grieve, but what is important is to recognize everyone grieves differently. Allow yourself to feel emotions as they come up.”
Families who currently have a loved one in hospice care may want to focus on prioritizing quality time together and creating lasting memories during this holiday season. This will likely mean tailoring the celebration to the patient’s abilities and comfort level and your own capacity as a caregiver, even if it means scaling back on festivities.
“Acknowledge that things will be different this year, and remind yourself it’s OK to modify your normal routine,” Mayberry says. “If possible, have open communication with your loved one about their wishes. Invite them into the conversation about the holidays and ask how they want to participate.
“If a conversation isn’t possible, think of creature comforts your loved one has enjoyed in the past and incorporate them into your get-together.”
For families going into the holiday season after the loss of their loved one, activities of remembrance and reflection can be helpful. Mayberry says there are many ways to honor your loved one that can also be therapeutic for you:
Create mementos such as an ornament or wreath with elements that represent your loved one.
Light a candle during your holiday activities in honor of them.
Cook a dish they loved and talk about it during the meal.
Donate or volunteer to support a cause they cared about.
Do anact of kindness in their memory.
“Doing things that make you feel connected to that person can be really comforting,” Mayberry adds. “And while these activities can be meaningful for some people, others may not be in a place to do any of them this holiday season, and that’s OK, too.”
Sometimes you just need someone to talk to, and that’s where professional grief support can help. Emmanuel Hospice’s grief support services are open to anyone in the community on a grief journey regardless of whether they have a prior connection with the nonprofit organization or hospice care. More information about upcoming support groups is available at EmmanuelHospice.org/grief-support.
If anyone is looking for additional resources on how to cope, they can reach out directly to Emmanuel’s grief support team by emailing EHbereavement@EmmanuelHospice.org or calling 616-719-0919.
