While it’s no secret physical activity is one of the most important ways to maintain good health, fitting in regular movement is easier said than done, especially as we age.
To make exercise more accessible, “exercise snacking” is growing in popularity for older adults. The idea is to incorporate small bursts of activity into your everyday routine.
‘A little bit a lot’
These “snacks” of activity can involve movement that already occurs in your daily life – things like getting up and down from a chair multiple times or doing weight shifts while washing dishes.
Increasing every day movements can produce healthy results (Courtesy photo)
“This is what I like to call the ‘little bit a lot’ approach,” says Peter Vander Weide, a physical therapist at Care Resources in Grand Rapids who has been a clinical specialist in geriatric physical therapy for 20 years. “You’re more likely to do it because you don’t consider it a formal exercise program. Rather, you’re just doing a little more activity than you normally do each day. It’s a mental shift.”
There’s also the convenience of not needing any special equipment and being able to exercise snack anywhere spontaneously throughout your day. As it turns out, a “little bit a lot” adds up. According to the National Council on Aging, recent research has shown exercise snacks can lead to “significant health gains.”
A phenomenal impact
From his decades supporting older adults, Vander Weide can’t emphasize enough the need to stay active.
Regular physical activity generates both physical and mental health benefits (Courtesy photo)
“As we get older, our connective tissue becomes inflexible and we gradually lose muscle with aging, which is called Sarcopenia,” he says. “Some sources say people can experience 50% muscle loss by 80 years old.”
But the benefits of achieving regular physical activity are plentiful, Vander Weide notes.
“Regular physical activity will help you maintain maximum strength and improve circulation, digestion, respiratory function and flexibility while reducing joint pain,” he says. “Then there’s the impact on mental health. Exercise increases levels of serotonin and helps the body release endorphins that are better than eating a piece of chocolate. These decrease pain, depression and anxiety.
“Bottom line: Exercise is phenomenal for aging individuals – and for all of us, really.”
Simply moving
Vander Weide acknowledges it takes effort to exercise, and that alone can be a barrier. He says this concept of snacking works better because it’s not asking you to run a marathon, it’s inspiring you to find simple ways to do more a little bit at a time.
“You just simply have to move,” he urges.
Examples of suggested exercise snacks include:
Lean into the counters in your home to stretch your calf muscles out.
Grab on to your kitchen sink and do weight shifts side to side and then front to back.
Do a few sit-to-stands from a chair.
Side-step from one room to another and back.
Speed up your pace as you walk through a hallway in your home.
March in place while looking for something in the fridge or pantry.
Moving with intention
Lastly, Vander Weide cautions to do these movements with intentionality. He believes one of the most important concepts to understand in aging is that the body compensates to failure.
Moving with intention is vital to maintaining normal function (Courtesy photo)
As your muscles get weaker or your body alters function due to pain, the brain will figure out how to compensate to accomplish the task. This may work for a while, but it often leads to further dysfunction. If proper form is used during exercise snacks, your body will regain or maintain “normal” function.
For more information on physical therapy and group exercise classes provided by Care Resources for adults 55 years and older, call 800-610-6299 or visit CareResources.org.
WKTV Host Joey Sutherlin walks you through the qualifying rounds of the recent FIRST Robotics Michigan District event at East Kentwood High School (PART 1).
Our WKTV crew got highlights of the following local teams: East Kentwood Red Storm Robotics and Red Storm Rookies, Wyoming Demons, Grandville RoboDawgs, Kelloggsville Astrobots, Godwin Heights Robosnacks, Grand River Prep Titans and the West Catholic Enigma Robotics.
We also interviewed many student leaders and coaches!
Also take a look at Part 2 of our WKTV Friday Night Highlights Robotics Edition. Let us know what you think of our coverage mimicking Friday Night Highlights football and basketball.
WKTV Host Joey Sutherlin walks you through the playoffs and finals of a recent FIRST Robotics Michigan District event at East Kentwood High School (PART 2).
Our WKTV crew got highlights of the following local teams: East Kentwood Red Storm Robotics and Red Storm Rookies, Wyoming Demons, Grandville RoboDawgs, Kelloggsville Astrobots, Godwin Heights Robosnacks, Grand River Prep Titans and the West Catholic Enigma Robotics.
We also interviewed many student leaders and coaches!
Also take a look at Part 1 of our WKTV Friday Night Highlights Robotics Edition. Let us know what you think of our coverage mimicking Friday Night Highlights football and basketball.
The City of Kentwood invites community members to connect with senior-focused resources at the 26th annual Spotlight on Seniors Expo on Tuesday, April 15.
The free indoor event will take place from 9 a.m. to 12:30 p.m. at the Kentwood Activities Center, 355 48th St. SE. It will feature more than 60 vendors from a variety of community businesses, free health screenings, snacks and lunch, door prizes and more.
“Kentwood is full of community resources to support aging individuals,” said Ann Przybysz, recreation program coordinator. “We encourage older adults and other community members to join us at the Spotlight on Seniors Expo, where they can explore services that encourage a healthy lifestyle and promote independence.”
Kentwood Spotlight on Seniors Expo 2024. Kentwood Mayor Stephen Kepley (center) at the Kentwood Police Department booth. (Photo Courtesy, City of Kentwood)
The expo vendors will represent a wide variety of industries, with professionals knowledgeable in everything from physical therapy and hearing services to recreational opportunities and retirement planning.
The event’s gold sponsors are StoryPoint Group, Tim Hortons and We Care 4 U. Silver sponsors are Cranberry Park Grand Rapids, HealthMarkets Insurance, Home Pro of West Michigan, Ken Ables Insurance Agency, Miracle-Ear and Valley Pines Senior Living.
Historic storms brought ice accumulation in northern Michigan and nine confirmed tornadoes to southern Michigan, impacting more than 390,000 Consumers Energy customers (Courtesy, Consumers Energy)
Consumers Energy officials are thanking customers for their patience and understanding as crews from Michigan and neighboring states finish restoring power to the last remaining customers impacted earlier this week.
The historic storms brought ice accumulation in northern Michigan and nine confirmed tornadoes to southern Michigan, impacting more than 390,000 customers.
Consumers Energy crews worked around the clock in difficult conditions to safely and efficiently restore power. While they are nearing the end of our restoration efforts, crews can still be seen throughout the community.
Some crews are being redeployed to assist in other areas still recovering from the storm while others will remain in the region to clean up debris. In the following weeks, crews will work to remove the downed poles, wires and other materials used during restoration.
Consumers Energy asks residents to be aware during the clean-up process; never approach any downed wires or damaged equipment, and allow crews the space they need to work safely.
A show of support
“We are incredibly proud of our crews and support teams who responded swiftly and tirelessly during this critical time,” said Norm Kapala, one of Consumers Energy’s Officers in Charge for restoration. “We know how important reliable power is to our customers, and we thank them for their patience as we worked to bring everyone back online.”
(Courtesy, pxhere.com)
Throughout the restoration, crews were also deeply moved by the support shown by the communities. In Pellston — the “Ice Box of the Nation” — hearts were anything but cold. When more than 100 crews stopped by the Pellston General Store, they were told: “It’s on us.”
“When we arrived and set up our command center, there was no electricity, no water and no food available,” said Andy Snider, Executive Director of Electric Operations. “This establishment really opened its doors to help our crews out. The support they’ve offered helped us expedite restoration.”
Pellston General Store Director Nate Hendricks said he was happy to help. “These crews are away from their families helping us get back in business and getting everyone’s power back. We want to pay it forward.”
Consumers Energy says they are grateful for this incredible example of community spirit — and for every neighbor, business and local partner who supported their crews throughout this storm.
Continued improvement
Customers will also see crews throughout the year as Consumers pushes forward in their efforts to improve as outlined in the Reliability Roadmap.
As weather events grow more frequent and severe, investing in a stronger, more resilient electric grid is essential. They are continuing to upgrade infrastructure, trim trees, replace aging equipment and implement smart technologies to better withstand future storms and reduce outage times.
(Courtesy, Wyoming-Kentwood Chamber of Commerce)
Important safety tips
Consumers Energy urges the public to keep important safety tips in mind:
Be alert to crews working along the roads. Drivers should slow down or stop and wait for oncoming traffic to clear so they can go safely past workers on roadsides.
Stay at least 25 feet away from downed power lines, and to report unguarded downed lines by calling 9-1-1 and Consumers Energy at 800-477-5050.
Never use a generator in an attached garage, basement, enclosed patio or near any air intakes. Doing so could cause a generator to produce hazardous levels of carbon monoxide, an odorless, colorless and deadly gas. Read more guidance on safe generator use here.
Consumers Energy will trim or remove trees interfering with electric restoration activities. Once safe to do so, clean-up of debris from tree trimming or removal during a storm emergency is the responsibility of individual property owners.
In some cases, the mast that holds the electric service wires to a home or business may have been damaged or torn away. Crews will reconnect the wires to a home, but only a licensed electrician can repair or replace a mast or a cable.
Residents can also utilize the Michigan 211 website for the most up to date information on warming shelters in their area.
Consumers Energy is Michigan’s largest energy provider, providing natural gas and/or electricity to 6.8 million of Michigan’s 10 million residents in all 68 Lower Peninsula counties.
East Kentwood Red Storm Rookies Coach Nick Baribeau’s team recently showed off its talents at an FIM District Competition hosted by East Kentwood. (WKTV/Cris Greer)
When it comes to robotics, few schools in the state can match the size and talent of the robotics program at Kentwood Public Schools.
Like their athletic teams, the East Kentwood robotics program has large numbers of participants, and like the athletic squads, those students start at an early age.
While East Kentwood has large high school and middle school teams, the numbers are strong all the way down to the kindergartens in the district where prospective students get their first exposure to robotics through interaction with LEGOs.
The East Kentwood high school squads displayed just how talented they are at the recent FIRST In Michigan (FIM) district championship on March 29 and 30 at their gymnasium. The varsity team, Red Storm Robotics 3875, finished second overall out of 40 teams at the district tournament. They captained the team and were aligned with the Wyoming Demons Robotics and Gull Lake Twisted Devils.
East Kentwood’s Red Storm Rookies 9566 also performed well at the varsity event qualifying for the finals.
“Things went really well for us,” said East Kentwood Red Storm Rookies Coach Nick Baribeau. “We were able to become alliance captains and won our first game against Alliance 2. I’m really proud of the way my kids performed.”
The Rookies are comprised entirely of freshmen and eighth graders. Many of those students became involved in robotics at an early age in the Kentwood school system and by the time they joined the rookie team they had acquired numerous skills that can be utilized on a robotics team.
They have turned in a solid season placing second at their first tournament and fourth at their second one.
A big part of the success of the East Kentwood robotics teams is the total effort put in by coaches, mentors and the students who log countless hours learning and honing a variety of math, science and technical skills.
I make sure that we have viable programs all the way up,” said Red Storm Robotics Coach and Program Coordinator Trista VanderVoord. “I get volunteers to coach the teams. A lot of our coaches from kindergarten through 12th grade are parent volunteers. Once we get into middle school and high school, we have some more technical mentors because that requires that kind of technical level.”
East Kentwood High School’s Red Storm Robotics 3875 robot that competed in the recent district competition.
Kids in the Kentwood school system can begin gaining technical skills in kindergarten working with LEGO robotics kits. Once they enter elementary school they can join school robotics teams. All 10 elementary schools in the East Kentwood school district have robotics teams.
“Kindergarten through third grade have their own mixed team,” VanderVoord said. “Then fourth and fifth grade is the next level. Then middle school, sixth through eighth grade, is a jump up and at that stage they are dealing with metal robots and their robots are 18 inches by 18 inches cubed, so they are dealing with bigger robots. And then the high school level is mammoth 125-pound robots.”
East Kentwood Red Storm Robotics Coach Trista VanderVoord.
Large program with 331 participants, 91 on a waiting list
The Red Storm program has 331 kids from K-12 with 91 on a waiting list due to needing more coaches. A total of 30 students are on the varsity team and 34 students on the Red Storm Rookies.
The robotics’ year-round calendar
Like the sports teams, robotics has competitions where the students can put their skills to the test. The competition season begins the first week of January when the teams get their challenge and begin building their robot and preparing for the first competition that usually takes place six weeks after starting to construct the robots. The competition season lasts for five weeks after the six-week building season. During the offseason, the students have summertime skill building, and then meet weekly in the fall to work on more skills.
The building of the robot requires advanced skills that prepare the students for real-life work in technical fields.
“The students do prototypes, they do the testing on all of their stuff,” VanderVoord said. “They actually put all their stuff in CAD (Computer Aided Design), so they make a virtual 3-D. They use the CAD to use our CNC (Computer Numerical Control) machine to cut pieces out to use on the robot. It’s a huge process and it’s really like industry. That’s how things are built. It follows the same process just on a very short time frame.”
Just like a sport; robotics is a big commitment
The students on the team also put in plenty of time working on their robots and their skills. During the season the varsity team meets four nights a week from 6 to 9 p.m., and then on Saturdays from 10 a.m. to 3 p.m., a total of 17 hours per week.
Students also learn to specialize in specific skills in the years leading up to being on the varsity team much like athletic teams. Students learn skills in electrical, programming, mechanical and marketing and once they reach the varsity team they specialize in a particular skill.
Like the varsity team, the eighth grade/freshmen team also takes advantage of specialization to enjoy success.
“We have our team separated into several sub groups,” Baribeau said. “We have groups that focus on pit, fixing up the robot and repairing and replacing parts. We have a group that is devoted to just drive. We have a team devoted to building and manufacturing the parts. We even have a marketing crew.
“Allowing the students to experience all the different parts and then choose to specialize has really allowed the students to specialize.”
15th anniversary of the Kentwood Public Schools Robotics Program
This is the 15-year anniversary for the Kentwood Robotics Program.
“It’s a very cool model,” VanderVoord said of the robotics teams. “It sets them up for careers, and they can explore careers.”
The Super Bowl of high school robotics in West Michigan took place last weekend at East Kentwood High School and the fans in a jam-packed Falcon gymnasium had plenty to cheer about.
Forty 40 high school robotics teams and about 2,000 fans from across Michigan descended on the gym for the FIRST In Michigan (FIM) District Kentwood Event presented by Dematic.
For the third year in a row, the Grand Rapids West Catholic High School Enigma Robotics team won the district championship. West Catholic also earned the Excellence in Engineering Award and recorded the highest match score in the state.
West Catholic aligned with the Hopkins Tech Vikes and Shelby Tiger Bytes to defeat East Kentwood Red Storm Robotics, Wyoming Demons Robotics and Gull Lake Twisted Devils 2-0 (192-121, 199-111) in a best of three championship.
“We had a great weekend here,” said Anthony Uriarte, one of the coaches of the West Catholic team. “We actually had the state high-record with our alliance this weekend in the eliminations. It was a close match, but we were just really happy that our alliances and partners got together and put up some amazing scores and had a lot of fun.”
West Catholic Enigma Robotics took first for the third year in a row. (Photo Courtesy, FIRST Robotics, Phillip Place)
In this two-day event, teams compete in qualifying rounds and then form alliances with other teams to determine the overall champions in the playoff rounds.
Red Storm Robotics had a neighborhood alliance partnering with the Wyoming Demons Robotics. The partnership worked out great for the team as they placed second and qualified for this week’s state finals that are scheduled to take place from April 3-5 at Saginaw Valley State University.
East Kentwood Red Storm Robotics finished in second place in the districts and also won the Impact Award, considered the most prestigious at the FIRST Robotics Competition. (Photo Courtesy, FIRST Robotics, Phillip Place)
“The 3875 Red Storm Robotics did amazingly well,” said East Kentwood Coach Trista VanderVoord. “We had not performed this well at either of our other competitions. They’ve been really working between competitions to get the robot even more robust. This competition is where it all came together. We had amazing alliance partners. We had the Demons from Wyoming, shout out to them, we love them.
“It all fell into place. They all worked so well together. Enigma (West Catholic) is just a great team and it would’ve been really hard to beat them. They are a force to be reckoned with for sure.”
Wyoming Demons
For the Wyoming Demons squad, the chance to be aligned with East Kentwood in the finals was a great experience.
“This was a fantastic competition for us,” said Wyoming Coach Amy Oostdyk. “We had a rough start at the beginning. After the first rounds we were the 40th team. We were the last one in the whole competition, but our students never gave up. They just kept fighting and fighting. And doing what they needed to do. No matter what happened. They fought their way back to where we are today in second place.”
Wyoming Demons Robotics 2025. (Photo Courtesy, FIRST Robotics, Phillip Place)
The alliance of neighbors Kentwood and Wyoming was not something new as the two programs have teamed up at other competitions in prior years.
“We were the winners of the Kentwood event together in 2022,” VanderVoord said. “So this was like a reunion for us. We didn’t win the event, but at least we were on an alliance.”
With 12 students, the Wyoming team was one of the smaller squads at the competition. While the team is small in numbers, it has outstanding team chemistry and unity which allows it to be successful.
“We are a very small team,” said Oostdyk, in her second year as Wyoming coach. “We have 12 kids that we brought today. Our team is really close. We are always working to support each other. Because life is complicated for a high school student whether they join a robotics team or not.”
West Catholic Enigma Robotics
Like Wyoming, the champion West Catholic team also is small in numbers with 12 students on the team. What the squad lacks in numbers, it makes up with versatility as the students learn a variety of skills that they blend together.
“We are actually a pretty small program,” Uriarte said. “We have about 12 students and about five active mentors that come on a pretty regular basis. The nice thing about being a small team is it allows the students to be involved in many different aspects. For instance, our drivers are design students. It allows the students to get involved in a lot of things and have a large impact on our program.”
West Catholic is among the premier teams in robotics in the state as they not only have qualified for the state tournament the past several years, but have also advanced to the world competition. Two years ago, the West Catholic team actually advanced to the final rounds at the world competition.
“We have been to the world competition the last five or six years,” said West Catholic co-Coach Matt Dressel. “This year we hope for the same thing, to get to the world competition and compete. We will do the best we can do and see what comes.”
A high school robotics team needs a variety of skills from designing and building the robot to driving the robot and developing marketing skills to acquire backing for the team.
The robotics season typically begins in early January where the students come up with the concept for the robot and then design and build the robot to be ready for competition that begins in March. While the competition season takes place for a few months, robotics teams meet and work on different robotics skills all throughout the school year to prepare for the season.
After competing in different competitions, the teams begin tournament play like the district tournament at East Kentwood.
East Kentwood Red Storm Robotics Coach Trista VanderVoord. (WKTV)
The EK tournament drew a packed and enthusiastic crowd of several thousand to the gymnasium creating a true big-game atmosphere.
“They work for at least eight weeks building something to showcase it for just a short five weeks,” VanderVoord said. “Every event is like our own Super Bowl. We’ve worked so hard to get here and now we get to actually do the thing we built this robot to do. The hype is real. It’s electrifying. It’s loud in here. States will be four-times louder because it’s four fields in the same arena. The energy level is amazing.”
TREASURE, a lovable Golden Retriever, joined the Casula family as Nolan’s SDA companion last year. The service dog quickly became Nolan’s new best friend, helping him navigate the world and offering comfort and support.
In recognition of Autism Awareness Week (March 24-28) and Autism Awareness Day (April 2), PAWS shined a spotlight on the impact of SDAs like TREASURE and the ongoing efforts to meet the rapidly increasing demand for these dogs.
PAWS provides custom-trained assistance dogs that empower individuals living with disabilities to lead fuller, more independent lives (Courtesy, PAWS)
The impact of SDAs
PAWS provides custom-trained assistance dogs that empower individuals living with disabilities to lead fuller, more independent lives. One category of assistance dogs is SDAs.
These dogs play a crucial role for children on the spectrum by enhancing social interactions, expanding verbal and nonverbal communication, teaching life skills, increasing interest in activities, and reducing stress within the family – something the Casula family can attest to.
Nolan’s parents, Vanessa and Derek Casula, shared, “The impact that TREASURE has had on our family has been nothing but positive. What once were challenges are no longer the case.
“We no longer have to dread bedtime, we no longer have to dread simplistic things such as showering or brushing teeth. I don’t have to try to convince him to read a story because now he willingly does so to his best friend TREASURE.”
An increasing demand
(Courtesy, pxhere.com)
However, the demand for these life-changing dogs continues to grow. PAWS currently receives four applications for every one spot available for SDAs. In 2025, PAWS did not offer applications for this category of assistance dog due to the already extensive waiting list.
For PAWS, meeting this increasing demand requires strategic growth and additional support from the community.
Renovating PAWS’ national headquarters based in Wayland, MI, is one of vital changes being made to expand the mission work and ability to reach more people like the Casula family. The updated facilities will enable PAWS to continue delivering world-class service, increase the number of dogs in training, and therefore, the number applicants the organization can serve.
A need for foster puppy raising volunteers
With a goal to double the placements of assistance dogs by 2030, PAWS also needs to increase the number of volunteers in the Foster Puppy Raising program.
Volunteer Foster Puppy Raisers provide a loving home and basic obedience training for future assistance dogs before they are ready to begin formal training. Before TREASURE met her forever person, Nolan, she lived with Bonnie Sposato, a volunteer Foster Puppy Raiser for PAWS.
There are currently over 150 volunteers that are a part of the Foster Puppy Raising program at PAWS, but this number will need to grow (Courtesy, Deborah Reed WKTV)
“It honestly gives me goosebumps in the best way to think about the changes and the impact that miss TREASURE is going to have on a child’s life,” said Sposato. “Her new person loves her, and she loves him so much. It is the best feeling ever.”
There are currently over 150 volunteers that are a part of the Foster Puppy Raising program at PAWS, but this number will need to grow over the next year to help serve more people with disabilities. To reach more people like Nolan and his family, PAWS is asking the community to consider becoming a raiser, co-raiser, or a starter/finisher home.
“Providing assistance dogs for the people who need them begins with our volunteers,” said Michele Suchovsky, CEO of PAWS. “By providing the dog with a loving home in the early stages of life, our volunteers are helping us make an incredible impact for people like the Casula family.
“TREASURE helps Nolan feel safe, understood, and supported. She is providing peace of mind to Vanessa and Derek, helping them navigate the challenges of autism with greater ease.”
An encouraging word
(Courtesy, Deborah Reed WKTV)
Nolan provided his thoughts on the importance of helping more children like him receive their SDA, encouraging people to donate to PAWS and volunteer: “Because of donations from people like you, I have my best friend TREASURE. Your donation will also allow for other kids like me to have a best friend too!”
More information about PAWS, ways to donate, and how to join the volunteer program can be found at: pawswithacause.org.
A disease more associated with the 20th century is showing up across America this past winter and early spring, and while cases are rare in Michigan, the public needs to be aware that measles is making a comeback.
The measles disease was officially considered eliminated in the United State in the year 2000 due to the MMR vaccine and high vaccination rates, according to the Centers for Disease Control and Prevention (CDC). The disease, which is particularly rough on children, began showing up in February and early March in the Southwest United States and specifically New Mexico and West Texas.
As of March 28, 483 measles cases confirmed in U.S., one in Kent County
Since then, measles has been showing up across the nation, and according to the CDC, the latest numbers have shown an increase of cases with nearly half the states in the U.S. reporting cases. As of March 27, 2025, a total of 483 cases are confirmed across the nation. A total of 20 states have reported cases of measles, including Michigan. (CDC)
The first measles case in Michigan was confirmed in Oakland County (suburban Detroit) by the Michigan Health and Human Services Department (MHHSD). The CDC also has reported five outbreaks (defined as three or more related cases), across the country. A total of 14% of the cases have required hospitalization. The CDC also reports one confirmed death due to the measles and one other death under investigation. At the beginning of the month the CDC reported 164 confirmed cases.
As of April 2, there is one reported case in Kent County. Local health department officials are vigilant and monitoring the situation.
“We are monitoring measles activity statewide and nationally, and working with schools, healthcare providers and community partners to keep them informed about symptoms, testing protocols and reporting requirements,” said Christina Anthony, Communications Manager for Kent County overseeing the Health Department. “We also continue to raise awareness through our monthly newsletter and social media pages.”
According to the Michigan Health and Human Services Department, measles is a disease caused by a virus. It is one of the world’s most contagious diseases. The MHHSD website also states that 90% of persons without immunity to measles will become ill after exposure to the virus. It also states that measles can live for up to two hours in an airspace after an infected person leaves an area.
The MHHSD website also states the while some people think of measles as a rash and fever that clears up in a few days, the measles can actually cause serious health complications, especially in children younger than five years old.
While measles was considered eliminated in 2000, declining vaccination rates have opened the door for the disease to make a comeback, according to the CDC website. Health organizations across the country strongly recommend getting vaccinated to combat the disease.
Kent County residents can do their part to help prevent the spread of measles by taking some basic steps.
Residents are encouraged to ensure that their vaccinations are up to date with the MMR (measles, mumps and rubella) vaccine. Residents should check their immunization record through the Michigan Immunization Portal to ensure they are up to date or contact their healthcare provider.
Residents also are encouraged to avoid contact with infected individuals as the measles are highly contagious. Staying away from people who are known to have measles is important. Good hygiene practices also help prevent the spread of measles. Frequent hand washing with soap and water and covering your mouth and nose when coughing or sneezing is stressed.
The CDC also has guidelines for when people should receive the MMR vaccine. For children, the CDC recommends they receive the first dose of MMR vaccine at 12 through 15 months of age and the second dose at four through six-years of age.
For adults, the CDC recommends that those who do not have evidence of immunity, namely those born in 1957 or later, get at least one dose of MMR vaccine. Adults at higher risk, such as healthcare workers or individuals traveling internationally, may need an additional dose. A healthcare provide can offer specific recommendations based on an individual’s risk factors.
The MMR vaccine also is recommended for people six months and older who are planning on international travel. There is no recommendation for MMR vaccination for domestic travel. The MMR vaccine is safe and effective, with two doses being about 97% effective at preventing measles. (CDC Website)
Union High School juniors, Aurora Leon-Mull and Finnick Coburn, talk about their Impact Award contest submissions and what winning the award means to them (WKTV Video / Jaylah Lewis and Jarius Aaron)
Union High School (UHS) juniors Aurora Leon-Mull and Finnick Coburn were recently declared this year’s Women’s City Club (WCC) Impact Award contest winners.
Leon-Mull and Coburn had no idea why they were called down to UHS Principal Aaron Roussey’s office on March 27. The two UHS juniors were met by WCC President Wendy Sturm, who revealed Leon-Mull and Coburn were the winners of the 2025 Impact Award.
Inspiration and influence
Established in 2018 by the WCC and developed in conjunction with UHS, this annual award was created to inspire leadership in students as they evaluate who has influenced their lives the most.
“As these junior year students identify how others have impacted them as individuals to attain their own personal excellence, hopefully [it] will inspire them to also encourage and inspire others,” said Sturm.
Impact Award winners Finnick Coburn (left) and Aurora Leon-Mull with their contest submissions (Courtesy, Deborah Reed WKTV)
Students applied by filling out a short form with a personal statement and then presenting a piece of work identifying and describing a personal role model who inspired them to achieve their own excellence. Applicants were able to choose their form of expression from a variety of media – writing, drawing, photography, a musical composition, etc.
The 2025 winning entries were chosen by a committee of UHS administrators, teachers and counselors in February. Winners will receive a certificate and a $750 cash award to be used in any way they see fit, without stipulations.
Roussey said the cash award helps alleviate financial concerns for students as they move toward their next phase of life.
“A lot of our kids are first-generation students when it comes to college,” said Roussey. “To help that transition is big, and to know that – whether it’s through books or computers…or just putting [the money] toward tuition, room and board – it helps.”
Roussey also appreciates the Impact Award because it shows care from the community.
“What I love about it is community members reaching out to us and ensuring that our scholars are not only seen but taken care of,” said Roussey. “The fact that they think about our kids here at Union High School, and just support us.”
A secret submission
Impact Award winner Aurora Leon-Mull with her essay featuring the impact her stepfather has made in her life (Courtesy, Deborah Reed WKTV)
Each year, Impact Award entries are varied and provide insight into the students’ lives.
As soon as Leon-Mull saw this year’s Impact Award prompt, she knew her submission would be an essay featuring her stepfather.
Leon-Mull was very young when her biological father left her family. Her stepfather filled that gap, raising Leon-Mull to be an independent young woman.
“He’s played a big role in my life,” said Leon-Mull. “I consider him my father because he’s been there for me my whole life. He’s the one who has pushed me to do things out of my comfort zone, [and] pushed me to where I am today and where I want to go in the future.”
Leon-Mull said her stepfather did not know he was the subject of her Impact Award entry.
“I wasn’t going to tell him about it until I won – if I won – so I’m really excited to tell him,” said Leon-Mull. “I think he’s going to be very proud.”
Leon-Mull plans to use the award money for college where she will study law or forensic crime scene investigation.
Purely for the fun of it
Impact Award winner Finnick Coburn with his painting of online content creator Scott Christian Sava (Courtesy, Deborah Reed WKTV)
Coburn admitted that he never expected to win the contest; he entered purely for the fun of creating art.
“Being able to do what I love, which is make art, and show it to people who will actually see it – it was just awesome to me,” said Coburn.
To showcase his love for art and artists in general, Coburn painted a portrait of online content creator Scott Christian Sava.
“His art is beautiful, but that’s not necessarily why I chose him,” said Coburn. “I just respect everything that he puts into his art, and his morals about not giving up on your art and not getting too attached to your art because everything is just practice. And he respects everyone, no matter what; I really appreciate that.
“I’ve learned a lot in my art through him, and how to treat other people, how to go about life.”
Coburn believes the beauty of art lies in how someone feels when they view and experience it. However, gaining viewership of his art is not his main priority.
“It’s important to me if it makes them feel good,” said Coburn. “If anyone were to see my art and be like, this is what I needed to see today – that’s really important to me. But to the general world, I don’t really care. A lot of art I make is for me.”
Coburn plans to save the majority of the award money for college expenses. He plans to study illustration and eventually illustrate his own graphic novels.
An all-inclusive opportunity
Sturm said the WCC Impact Award provides a unique opportunity for all students.
“Most awards given to high school students are academically oriented,” said Sturm. “This is a very different type of award.
Impact Award winners Aurora Leon-Mull (left) and Finnick Coburn give each other a high-five (Courtesy, Deborah Reed WKTV)
“It’s not really based on their scholarly ability, it’s based on their inspiration, and that is more all-inclusive. That’s what’s so important about this award – it doesn’t rule people out.”
When visiting UHS, Sturm enjoys seeing how previous Impact Award winners have matured over time.
“These recipients of the Impact Award really mature and grow and become significant leaders in the community here at the high school,” said Sturm. “They find opportunities and new confidence in themselves. We’re proud of them.”
Award winners will be honored with a luncheon presentation at Mayflower Congregational Church in April. During the luncheon, the winners will have an opportunity to show and talk about their submission pieces with WCC members, and will be presented with a certificate and the award money.
The Impact Award
For a list of past Impact Award winners, click here.
The Impact Award is funded by generous donations from WCC members.
Puertas Abiertas (Open Doors), a local nonprofit organization, is celebrating six years of helping Latina women live healthier lives free of violence.
Andrea Inostroza, founder and executive director, has served over 2,500 individuals since the inception of Puertas Abiertas in January 2019. While Inostroza focuses on providing services for female victims of abuse, trafficking and discrimination in the Latina community, no one is turned away.
Regardless of age, gender or ethnicity, Inostroza opens her doors to all in need.
“What we provide here is a support group for women, men, children, adolescents, and LGBTQ+ too,” says Inostroza. “This organization was born with the idea of: Serve the Latino community and break the cycle of domestic violence (DV) through education.”
“We speak their language”
Inostroza leads the organization with cultural sensitivity and awareness. As the only bilingual organization in Michigan offering resources for those escaping domestic violence situations, Puertas Abiertas provides a vital service for the Latina community.
The nonprofit offers services such as therapy; support groups; food, clothing and housing assistance; employment and resume building assistance; and a 24/7 Spanish domestic violence hotline.
Puertas Abiertas works with more than 60 partners and community organizations to offer as many resources as possible under one roof – which was Inostroza’s goal.
(Courtesy, Puertas Abiertas)
“My idea was to have an organization where everybody comes here, and we don’t send anyone anywhere,” Inostroza says, adding that partnerships are vital to the success of this process. “You can’t do this work by yourself. You have to do it in a collaboration.”
Inostroza’s staff includes five Michigan licensed therapists and two full-licensed therapists. Inostroza’s background also contains an extensive knowledge of trauma-informed therapy. Puertas Abiertas’ therapy program currently serves over 140 men, women and children.
Puertas Abiertas staff also includes five advocates that accompany clients to various places (ex: court) and assist with transportation and translation.
“We are always with them. Always,” says Inostroza. “That’s what makes a difference. To have somebody beside you, and to know that you belong to the organization…it’s a sense of belonging.”
“We don’t label”
Inostroza says there is no judgment at Puertas Abiertas.
“We don’t differentiate here, we don’t label. If someone comes here and needs services, we help them. Our mission is to provide, to teach these women to have a healthy life free of violence,” Inostroza says.
“We work with the Latino community, and we’re trying to protect the clients, protect the organization, and to have the best outcome based on everything that is going on around us.”
Teaching safety and equality
Andrea Inostroza-Castro, Puertas Abiertas Founder and Executive Director (Courtesy, Puertas Abiertas)
Inostroza was raised in Concepción, Chile and moved to Kansas with her family in 2002 without knowing the English language or culture. The move was precipitated by a desire to place her children in a safe environment and teach them about equality.
“Chile is very divided by social status, socioeconomics and finances, so we wanted to teach our kids that everybody is the same,” says Inostroza. “We don’t look at anyone differently.”
Initially, Inostroza struggled with the English language and change in culture.
“I came from the second biggest city in Chile, beside the ocean – to Kansas, in the middle of nowhere,” said Inostroza, adding that she later moved to Michigan because of the lakes and her desire to be near water.
Inostroza learned English while pursuing a postgraduate degree. Her certifications include: a Bachelor of Arts in Art Education, a Master of Science in Psychology, a Master in Art Therapy and Counseling. She is also registered as a professional artist at Fine Art America.
Recognizing a need
Inostroza was inspired to start Puertas Abiertas while employed at a Grand Rapids school where 86% of students came from the Latino community.
“I saw a lot of problems with children,” says Inostroza. “[The school] wanted to discharge them from the school system because of their behavior.”
Inostroza realized the negative behavior stemmed from domestic violence at home, or because the students were survivors of domestic violence.
(Courtesy, Puertas Abiertas)
She began talking with her students’ mothers, gaining their trust. Inostroza soon realized the women were also DV victims and survivors, or were sexually abused as children.
“That’s what motivates me: the needs of the people and the misunderstanding of the behaviors of the children in school – because it was not their fault,” says Inostroza. “They were repeating [what they saw at home].
Inostroza began a ten-week support group (Puertas Abiertas) for women. As the number of participants quickly increased, she began looking for a larger meeting place – and encountered unexpected resistance.
David vs. Goliath: The fight for resources
While trying to obtain support and resources, Inostroza was continually turned away with the words: ‘No, there is no domestic violence in the Latino community.’
“Grand Rapids wasn’t prepared to face it,” says Inostroza.
Another misconception was the belief that domestic violence was part of the Latino community culture.
“It’s not,” said Inostroza. “It is a lack of formal education. Latino and South American countries are known for lack of formal education.”
Despite the negativity surrounding her, Inostroza refused to give up.
“In the beginning, it was very stressful. I knocked on so many doors. I can’t tell you how many doors.”
Money was also a problem, with only $1,300 for liability insurance. Puertas Abiertas now has a million-dollar budget and 21 staff members.
“It has been a lot of work, a lot of grant writing, a lot of talking,” Inostroza says. “People are supporting the organization and seeing the work being done. We have the trust of the people, but that took work.”
Breaking the cycle
Many children belonging to the Latino community are born into a domestic violence cycle.
“These children are the future generations of the United States,” says Inostroza. “And we don’t see it. We don’t believe that these kids are going to grow up, they are going to become adults, they are going to have families, and the cycle is going to continue.”
Education is necessary, Inostroza continues, to help these children grow, become independent, recognize the difference between need and want – and break the DV cycle.
Maslow’s Hierarchy of Needs defines which needs are most important to survive (Courtesy, Puertas Abiertas)
“This organization was not based on what I wanted to give the community, it was based on what they needed. That is why it has been so successful,” says Inostroza.
“If we don’t provide the services or the education we’re providing, this is going to continue and continue.”
Wins and losses
Inostroza says she has learned a lot since Puertas Abiertas opened its doors, and that recognizing both wins and losses over the past six years is important.
“It’s important because we learn from our mistakes,” says Inostroza. “We have made some mistakes, and we have learned from them so we don’t repeat them again.”
Inostroza’s staff share the Puertas Abiertas mission, vision and values – and share the rewards as well.
“To know [clients] are going to have a bed at night, a place to sleep, is a huge reward for us,” said Inostroza. “To know they are going to have food, to know they are safe, to see their smile, is what has motivated me to keep going. Nothing else.”
And Inostroza is willing to put in the work.
“We have to do the work…and do the best we can to protect the clients and protect the organization. I cannot fail.”
To learn more about Puertas Abiertas or how to support/partner with the organization, click here (English) or here (Español).
Watch this special episode of WKTV Soundbites En Español with host Yeli Romero and Julieta Torres, Gerente de Programas de Puertas Abiertas: Soundbites En Español.
The City of Kentwood will again offer its brush and leaf drop-off service for residents starting Saturday, April 5.
Residents may drop off brush, sticks, tree limbs, logs, loose leaves and grass clippings at the Public Works Department, 5068 Breton Ave. SE, during new adjusted hours. The new hours are from 11 am. to 7 p.m. Monday through Friday, 9 a.m. to 5 p.m. Saturday and 11 a.m. to 5 p.m. Sunday.
“We look forward to opening our brush and leaf drop-off site for the season and offering shifted hours based on community feedback,” Public Works Deputy Director Jim Wolford said. “We’re happy to provide an easy and convenient way for residents to dispose of brush and leaves during times that work with their schedules.”
The brush and leaf drop-off service will be offered through Friday, May 23, for Kentwood residents only, and proof of residency is required.
Materials that can’t be dropped off:
Materials that cannot be accepted include trash, paper and plastic bags, dirt, concrete, asphalt, tires, rocks, stones, construction materials, glass and metal.
In addition to making yard cleanup easier, the brush and leaf drop-off service also helps residents stay in compliance with City of Kentwood ordinances. The accumulation of leaves and debris on a property or in the right-of-way as well as the burning of leaves and brush are prohibited in Kentwood.
The Public Works Department gathered input through emails and phone calls from residents. Residents are encouraged to share feedback on the spring brush and leaf drop-off service by contacting the Public Works Department at ePublicWorks@kentwood.us or 616-554-0817.
More information about the City of Kentwood’s brush and leaf drop-off services is available at kentwood.us/BrushLeafDropOff.
Woodland Mall will celebrate the start of spring and the return of bunny photo opportunities with a Bunny & Friends event Saturday, March 29.
The free, entertainment-filled event will feature a special appearance by the bunny, Elsa and Spider-Man, as well as face painting and balloon twisting from 11 a.m. to 1 p.m. in the Macy’s court. The event will mark the return of bunny photo opportunities, available through April 19.
“Our Bunny & Friends event promises to be a fun-filled morning as we welcome our favorite bunny along with other popular characters to Woodland Mall,” Senior Marketing Director Lisa Wolstromer said. “Everyone is invited to join for activities kids will love while capturing photo memories with friends and loved ones.”
Photos with the bunny will be offered in a spring-themed photo set March 28 through April 19 from noon to 8 p.m. Mondays through Fridays, 11 a.m. to 8 p.m. on Saturdays and noon to 6 p.m. on Sundays. For the last weekend, extended hours of 10 a.m. to 8 p.m. will be offered on Friday, April 18 and Saturday, April 19.
(Photo Courtesy, Woodland Mall)
Beginning March 31, pets can join in for photos every Monday noon to 8 p.m. through April 14. Feathered and whiskered pets of all kinds are welcome as long as they are kept on a leash or in a carrier at all times. Owners must also sign a release prior to visiting.
Digital photo packages are available with add-ons such as prints and frames. Online reservations are encouraged at VIPholidayphotos.com/event/WOODLANDE25. Walk-up visits are permitted when space is available.
Grand Valley State University (GVSU) will host the 41st Region 12 Michigan Science Olympiad tournament on March 29. The university is welcoming West Michigan middle school and high school students to compete in STEM-related events for a chance to advance to the state tournament.
Science, education and community
Students will test their abilities in a wide range of science-related activities (Supplied)
Nearly 60 teams from schools in Kent, Ottawa and Muskegon counties will participate in the annual celebration of education and science on the university’s Allendale Campus, where students will test their abilities in a wide range of science-related activities.
Teams from 10 high schools and eight middle schools will continue on to the April 26 state tournament.
Grand Valley’s Regional Math and Science Center is hosting the competition, which will also feature an exhibition from 2-4:30 p.m. in the Fieldhouse Arena showcasing STEM opportunities and career paths with participating community and business partners.
The tournament’s events start at 8 a.m., ending around 3 p.m., at venues across GVSU’s Allendale Campus. The awards ceremony begins at 4:30 p.m. at the Fieldhouse Arena.
Competition events
Students will compete in events involving biology, geology, physics, chemistry and engineering.
Examples of the types of events include:
Build events: Students design and construct physical devices such as robot vehicles, towers or rubber-powered helicopters using specified materials and guidelines. These devices are tested during the competition to see how well they perform based on specific criteria.
Lab events: Students test their technical skills by focusing on identification, procedure, measurement and more.
Test events: Students will put pencil to paper and race against time to test their proficiency of science topics.
Cultivating a love for science
The competition’s leaders said they are excited to start the fifth decade of hosting the Region 12 tournament, which tops the state for participation numbers.
(Courtesy, GVSU)
“Michigan and GVSU have been involved with the National Science Olympiad organization since its beginning in 1984, allowing us to cultivate students’ love for science by supporting high-impact STEM activities for hundreds of students each year,” said Deborah Herrington, Director of the Center for Experiential Learning in the College of Liberal Arts and Sciences.
“We appreciate the numerous faculty and staff as well as the 200 Grand Valley students who volunteer their time and talents for each tournament, demonstrating GVSU’s commitment to education and the community.”
Nationally recognized expert in Black women’s empowerment and philanthropy and Black voting rights and suppression, LaTosha Brown, will come to Davenport University as part of several appearances in Grand Rapids to honor the life and legacy of Martin Luther King, Jr.
Event details
Brown will visit Davenport University’s W.A. Lettinga Grand Rapids Campus on March 27 to participate in its annual MLK celebration. The event, will begin with a conversation-style Q&A with Richard J. Pappas, Ed.D., Davenport president and will recognize the winners of the annual MLK Day essay contest.
This event begins at 10 a.m. in Davenport’s auditorium, 6191 Kraft Avenue SE. It will be live streamed for anyone unable to attend in person.
LaTosha Brown will visit Davenport University for a Q&A session and also serve as keynote speaker (Courtesy, Davenport U)
Brown will also serve as the keynote speaker for the 39th Annual Rev. Dr. Martin Luther King, Jr. Commemoration on March 26 at Fountain Street Church, 24 Fountain Street NE. This special event celebrates Martin Luther King through powerful music, Brown’s keynote address and the announcement of the annual Inherit the Dream Scholarship recipients.
The commemoration, made possible through a longstanding partnership between Davenport University, Grand Rapids Community College and Grand Valley State University begins at 6 p.m. and is open to the public. It will also be live streamed for those unable to attend in person.
Recommitting to MLK’s vision
Brown is uniquely poised to lead the MLK celebrations. She has won numerous awards for her work and is the Co-Founder of several groups whose focus is to boost Black voter registration and turnout and increase power in marginalized, predominantly Black communities.
Brown is also the founder and co-anchor of a regional network, Southern Black Girls & Women’s Consortium, that invests in organizations that serve Black women and girls.
Davenport’s MLK events are rescheduled from their original date in January 2025 (Courtesy, Davenport U)
Davenport University President Richard J. Pappas, Ed.D. said as we honor Dr. King, let us recommit ourselves to his vision.
“Let us remember that the fight for equality is far from over, and that each of us has a role to play,” said Pappas. “At Davenport, we pledge to continue doing our part—by educating students, partnering with leaders in our communities and building pathways so all have the opportunity to succeed.”
For more information on the 39th Annual Rev. Dr. Martin Luther King, Jr. Commemoration, or the celebration at Davenport, click here.
A sleepover at a friend’s house opened up an entire new world for East Kentwood sophomore Cadence Geemes.
Her friend asked if she’d like to come with her to robotics and she said, “Sure … and it just sparked my curiosity. I’ve always loved tinkering and robotics is just the place for it.”
Geemes is a project lead of the mechanical group on the East Kentwood Red Storm Robotics Team 3875. As Project Lead of the robot, she’s responsible for teaching and directing other students as the primary builders of robot mechanisms.
Red Storm Robotics Coach Trista VanderVoord said though Cadence is at the beginning of her journey in robotics, she’s “pretty good at teaching one-on-one with students and is very interested in learning.
“Her placement into a leadership role as a 10th grader is impressive.”
Geemes will compete with her team at East Kentwood’s ninth FIRST (For Inspiration and Recognition of Science and Technology) Robotics Competition on Saturday and Sunday, March 29 and 30 at the high school (6230 Kalamazoo Ave. SE, Kentwood).
“We expect 40 teams from across Michigan to compete and 2,000 people to come to this fun, free, open to the public event,” said Wendy Ljungren, event coordinator of FIRST Robotics Competition and founder of Red Storm Robotics in 2010. “In the 2025 game REEFSCAPE, two alliances of three robots each compete to score coral (tubes) on their reef, harvest algae (balls) from the reef, and attach to the barge before time runs out.”
Opening ceremonies for Day 1 begin at 10:30 a.m. Saturday, March 29 and on Day 2 at 9 a.m. Sunday, March 30 at East Kentwood High School. The complete agenda and more details on the competition can be found HERE. For a one-page game overview click HERE.
Always on her mind
Geemes talked about her love for robotics and how it never leaves her brain.
Cadence Geemes, Red Storm Robotics Team 3875 Project Lead. (Photo Courtesy, Trista VanderVoord)
“I’m always thinking about robotics,” she explained. “It’s a fun spot to be in. It’s taught me how to problem solve and think around the problem and go from different angles.
As for teaching people as a Project Lead, “I do enjoy guiding people. At first it was a little difficult because a lot of my friends are around the same age group as me. So, it’s weird them saying, ‘Why is my friend bossing me around?’ But I do enjoy having a leadership role, and I like checking things off and assigning people jobs.”
A bowler and tennis player, Geemes compares robotics to team sports.
“I would say it’s like you’re on a sports team because you’re so included and you do everything as a team together,” Geemes said. “At the same time they’re different because robotics is known as the sport of the mind and other sports are physical.
“I just love robotics so much because I love working with my hands and it makes me think, and I love to solve things and just figure things out.”
A mission to increase females in STEM
VanderVoord and Ljungren are on a constant mission to increase female participation in the STEM (Science, Technology, Engineering and Mathematics) fields.
East Kentwood Red Storm Robotics Founder Wendy Ljungren and Coach Trista VanderVoord. (WKTV/Cris Greer)
Red Storm Robotics consists of 55% female leadership, which is a good number compared to the global average that women comprise only 29% of the STEM workforce, according to the Global Gender Gap Report 2023 by the World Economic Forum.
Though the numbers are slowly rising, 40% of girls with a 4.0 GPA don’t think they are smart enough for their dream career and 28% avoid classes with low female enrollment, according to a 2024 survey of 17,502 girls through ROX and Battelle. Rox is the national nonprofit authority on girls that conducts large-scale national research with girls and delivers evidence-based programs in schools nationwide and equips adults to better support and empower girls.
“On our high school team, the 10th through 12th graders, there are 30 kids with nine student leaders they have selected and five out of the nine are female leaders, which is excellent,” VanderVoord said with a smile. “That comes from many years of developing a culture where female participation is encouraged and Wendy is an excellent example for these girls in this program. She has the strong engineering background and is the perfect example of being a woman in this industry with the kinds of things she’s gone through to get where she’s gotten.
“She’s got a very successful business and she teaches them a lot of things beyond how you build a robot. She teaches them how to exist as a female engineer in this world.”
Geemes said sometimes you just see all guys, and, “you’re like, ‘Why am I the only one here?’ So if you see more females around you, you’re like, ‘Oh, I belong here. I can do this,’ like, that’s empowering.”
VanderVoord said she didn’t start her career in anything related to robotics.
“My education was in statistics and psychology, and I worked doing statistical reporting for an insurance company directly out of college until my kids were born and became a stay-at-home mom,” VanderVoord explained. “When I was going through college, I had absolutely no idea about robotics. This didn’t exist at Kentwood when I was in school.
“The goal was always that I was going to stay home with my kids, and then as my son was growing up he was interested in just about everything,” she continued. “And one of his interests, he saw a demo of robotics at his middle school and he said, ‘This sounds really cool,’ and I said, ‘Great, you and your dad can go do that robotics thing,’ and so that first year they did.”
The following year, however, her husband asked for help and VanderVoord jumped in and fell in love.
“I saw the growth in the kids and it wouldn’t have mattered to me if it was basket weaving or robotics.”
East Kentwood Red Storm Robotics Team 3875 robot that will compete in the upcoming competition. (WKTV/Cris Greer)
East Kentwood’s growth of robotics
“That first season was just a few kids and started by GE Aerospace and Wendy Ljungren in 2010,” VanderVoord explained. “The very next semester they started a high school level program.”
25 participants to start
VanderVoord said they had no supplies to start with and had to raise money, and had a teacher that came in to coach and a team of about 25 kids, “which was amazing that they got that much interest.”
And then 75
When VanderVoord took over as program coordinator, there were approximately 75 kids in the middle and high school program. However, COVID had just happened, and many of the kids didn’t rejoin.
“So we were starting very, very low then and one of my first objectives was to get robotics into the elementary schools in this district. We’re opening our 11th elementary school program this year. And I also needed to increase the number of girls in the program.”
A growth surge to 240, and now 330 and counting
“I was thrilled and that includes recruiting coaches for every single team, a lot more parents, some of them are staff … so the entire district at this point knows about this program.”
VanderVoord has now helped grow the program to 330 participants with a waiting list of 91, which exists because of a lack of coaches.
Ljungren on breaking the glass ceiling; “A long way to go”
“When I started it was at a facility with probably 350 engineers, and I was the first female at that time,” explained Ljungren, who’s been in the aviation business for more than 40 years in high profile roles in engineering for GE Aviation and AiRXOS, and recently formed a company called Anzen Unmanned. “It took years before there were many of us, and even now if you look at the number of women that are in engineering it’s pretty pathetic. The number of engineering graduates is getting better, but it still has a long way to go.”
It all began with recruiting more females in STEM
“Around 15 years ago, I was at GE Aviation leading the women in technology group and we were looking at how to get girls to take the math and science classes because they were not taking them to become engineers or scientists or going into those fields,” she explained. “That’s where we got started with FIRST Robotics LEGO League, then we were asked to start the high school team that spring, and now it’s our 15-year anniversary all because of trying to get girls excited about STEM.”
Ljungren talks about her passion for student led teams and giving them all the education and skillsets in technology, communication and teamwork that they can, and stresses how it’s for both females and males, “Because both sexes need all the help and maturing they can get … and opportunities to develop and grow.”
What sparked Ljungren’s career?
“I was always very good at math and relatively logical,” she explained. “I always had that skill, but I was thinking lawyer or architecture, and then my parents were very smart. They basically took me to see architecture and at that time women were just drafters, they didn’t do real serious architecture work … and my parents had me talk to both those professions. I really didn’t know much about engineering, but my favorite math teacher, my mom, highly encouraged me.
“And then I took engineering classes, was good at it, and I’m in the aerospace business and I really love the satisfaction of seeing airplanes that I help develop fly, and I’m very proud that I have not had any accidents with them.”
Senior Eva Mei
Building LEGOs as a child jump-started East Kentwood senior Project Lead Eva Mei into robotics.
“I’ve always been interested in robotics and any engineering related things since elementary school,” said Mei, who leads a team of three people on a certain aspect of the robot. “It started out with my elementary school having a program for Legos, like block coding, and it started from there. In middle school I got to explore in a lot of different fields from the programming to the designing to the actual hands-on manufacturing.
“I really enjoyed building a product … starting from scratch, working especially with other people to all create something that we’re proud of.”
Eva Mei, Red Storm Robotics Team 3875 Project Lead, has received the Presidential Volunteer Service Award for the past three years for her impact on the community through Red Storm Robotics’ volunteer activities. (Photo Courtesy, Trista VanderVoord)
VanderVoord said Mei is a very strong, mechanical minded person that wants to pursue a degree in mechanical engineering from Kettering University. Mei has received a merit scholarship for $25,000.
“Eva’s been involved in the program since middle school, and has consistently grown year to year,” VanderVoord said. “She volunteers over a hundred hours a year to share FIRST Robotics with our school district and the community and has received the Presidential Volunteer Service Award for the past three years for her impact on the community through Red Storm Robotics’ volunteer activities.”
Mei compares robotics with a sports team
“We’re all kind of rooting for each other and we want obviously to see ourselves win, but we also have to rely on each other as teammates,” Mei said. “I really enjoy passing my experiences along and my knowledge along to my other teammates so that in the future, when they are seniors, they can continue to pass that knowledge.”
Kudos to the teachers
“I have a lot of respect for Wendy, especially as a woman in STEM who started from way back when the balance was not as high as it is now,” she explained. “And even I still in this day and age struggle with some of the disparities that happen, and for them to be able to persevere through that, I have a lot of respect for them when they do that.
“With Miss V, she’s been leading our team for a pretty long time, and with her initiatives was able to break through in 2022 with boosting our stats of the percentage of women to men in robotics and STEM.”
Her plans are not only to major in mechanical engineering in college, but also to help improve the percentages of females in STEM fields.
“Right now, I’m looking into the automotive industry, but I really want to be able to succeed in a career, in a way, also as a woman,” Mei explained. “To be able to continue to extend the reach of STEM towards women, and not just reaching towards women more with STEM, but also creating a better environment and relationship between men and women within the field.
“I think robotics has allowed me to understand exactly what I want to do because it’s allowed me to experiment a lot with different aspects of engineering … but then in some aspect, it’s also allowed me to open my eyes into leadership, how to lead a team, how to manage different projects, and then has allowed me to see more of that balance between women and men in the STEM fields.
“I think that has made me push even more to want the field and the experience for women to be even better.”
At approximately 4:45 a.m. Thursday, the Kentwood Police Department responded to a report of a fight near the 4200 block of Nature Trail Dr. SE. Upon arrival, Officers found one male subject with a stab wound to his chest. The subject was later transported to a local hospital for treatment with serious injuries that do not appear to be life-threatening.
Another male subject was detained at the scene and is being questioned regarding the incident. At this time officers and detectives are currently working to speak with all involved and there is no further threat to the public.
Anyone with information is asked to contact the Kentwood Police Department Detective Bureau at 616-656-6604. Anonymous tips can be submitted through Silent Observer at 616-774-2345 or SilentObserver.org.
The South Christian Sailors girls basketball team found itself in a similar situation to last week’s regional title game, but unlike last week, a late comeback fell just a bucket short.
When a last-second layup attempt bounced off the rim with no time remaining on the clock, the Sailors saw a memorable state tournament run end with a 39-37 loss to Grand Rapids West Catholic in the Division 2 state quarterfinal game at Unity Christian.
Similar to the regional title game against Vicksburg, South Christian found itself facing a seven-point deficit with five minutes remaining. Just like the regional final, the Sailors mounted a furious comeback led by their defense. South Christian limited West Catholic to just two free throws in the final five minutes. Those free throws, however, proved just enough for West Catholic to hold off the determined Sailors.
“They don’t ever quit,” said South Christian Coach Erika Brown, about her player. “We just couldn’t connect on the offensive end like we usually do and it didn’t help missing our free throws tonight either. It was just one of those games where time just ran out on us.”
The game was a close, defensive struggle throughout. South Christian was up 9-7 at the end of the first quarter and took a 20-18 lead into halftime.
“We knew it was going to be a grind-out battle against a conference opponent,” said West Catholic Coach Derek Paiz. “We just wanted to come out here and execute on offense. I thought they (South Christian) did a really good job of switching between man and two-three zone. That kind of threw us off and held us below our season average.”
South Christian’s Lizzie Wolthuis (3) prepares to pass during the state quarterfinal game. (Photo Courtesy, Greg Chrapek)
Sailors up by three in the third until West Catholic run
The Sailors were up 28-25 midway through the third quarter before West Catholic went on a scoring spurt. The Falcons closed out the quarter with an 8-0 run to take a 33-28 lead into the fourth quarter.
West Catholic upped the lead to 37-30 in the opening minutes of the fourth quarter before South Christian ramped up the intensity on the defensive side of the floor and began to create turnovers.
A bucket by Abby Prins cut the West lead to 37-32 with 3:54 remaining in the game. With 2:17 left, the Sailor defense forced another turnover, which led to a drive to the bucket by Sophia Prins. She was fouled and added the free throw to trim the Falcon lead to two.
With 1:44 remaining, West’s Elish Dykstra split a pair of free throws to put the Falcons up 38-35. South, however, trimmed the deficit to a single point with 57 seconds remaining in the game when Sophia Prins drained a pair of free throws.
The Sailor defense forced a turnover with 50 seconds remaining in the game, but came up empty on the ensuing possession. Abby Prins came up with a steal for the Sailors with 28 seconds remaining, but the Sailors lost possession with seven seconds remaining in the game.
Sailors’ last-second layup bounces out
West Catholic’s Anna Ignatoski split a pair of free throws with 6.8 seconds remaining giving the Sailors one final opportunity to tie or take the lead, but a last-second layup attempt bounced off the rim.
Sophia Prins South Christian with 12 points, followed by sophomore Meredith Helmus, 10 and freshman Natalie Wolthuis with five.
South Christian’s Kamryn Boonstra (10) and Meredith Helmus (14) prepare on defense during the state quarterfinal game. (Photo Courtesy, Greg Chrapek)
South Christian finished the season at 24-3, and shared the OK Gold with West Catholic, both teams at 11-1 in the conference.
“This season was pretty special,” Brown said. “With the group of girls that we have and coming off the season last year where we started that run at the end. We had some battles early in the season, but the run at the end just inspired us for this year. It’s one thing to sit down and talk about your dreams at the beginning of the season, but it’s another thing to actually work at the process of it and enjoy the process because it’s a long season.
“The girls bought into that this year and that alone speaks testament to how these girls are as individuals on and off the court. The whole journey was just fantastic.”
While the loss marked the end of the careers for South Christian seniors Kamryn Boonstra, Lily Nitz, Brianna Knott and Kaylee Quist, the bulk of the team is due back next season. The outcome was not what the Sailors wanted, but the state tournament run will propel the team into what should be another memorable season next winter.
“As a coach, when you look ahead that gets you excited about the future,” Brown explained. “Once this wears off, the hurt of this game wears off, it will sink into them that they made a run that was something special and they can make a comeback next year.”
The Falcons, who improved to 23-3, were led in scoring by senior Elisha Dykstra with 13 points.
In celebration of International Women’s Day, Davenport University is hosting an empowering networking event and panel discussion for members of the public (Courtesy, Davenport U)
In celebration of International Women’s Day, Davenport University is hosting Mujeres in Business: Breaking Barriers, an empowering networking event and panel discussion for members of the public on Thursday, March 20, at 5 p.m.
What to expect
(Courtesy, Davenport U)
The event will feature a panel of eight Latina entrepreneurs from the book Mujeres in Business: Michigan Edition, authored by Isabel Flores and Zoraida Sánchez. These inspiring business leaders will share their journeys, challenges and triumphs in the world of entrepreneurship.
Panelists for the event include Zoraida Sánchez, Liza Alvarez, María Erazo, María Marquez, Isabel López Slattery, Nohemi Herrera, Alejandra Walters and María Fernanda Gómez.
Mujeres in Business: Breaking Barriers will take place in Davenport’s Robert W. Sneden Center Auditorium on the W.A. Lettinga Grand Rapids Campus, 6191 Kraft Ave. SE.
“This event is about celebrating Latina entrepreneurs who have made a lasting impact in Michigan and beyond,” said Alejandra Guillén, Director of Marketing for Casa Latina. “Casa Latina is dedicated to empowering Latino students, professionals, and entrepreneurs by providing opportunities for leadership, education and community engagement.”
Attendees will have the opportunity to network, engage in a panel discussion, and participate in a Q&A session with the featured entrepreneurs. The event is free and the public is encouraged to attend.Event registration can be found here.
One-of-a-kind: Casa Latina
Isabel Flores (Courtesy, Davenport U)
In 2024, Davenport University launched Casa Latina, a one-of-a-kind groundbreaking approach to higher education utilizing bilingual methodology across its curriculum to help students become experts in their chosen fields, and professionally proficient in both English and Spanish.
“This event aligns with our mission to uplift and support the growing influence of Latina leaders in business and beyond,” said Guillén. “We want to showcase their resilience, leadership and contributions to the business community.”
Zoraida Sanchez (Courtesy, Davenport U)
According to Pew Research, Latinos will become nearly 30% of the U.S. population by 2050. However, despite being the fastest growing group, Latinos are the least represented in higher education. In Michigan, Latinos represent 6% of the population, but only 2% hold a bachelor’s degree or higher. That is compared to 20% of all Michiganders.
The program, offered 100% online, gives students complete flexibility to learn where they are while always having the support of campus resources.
Learn more about the Casa Latina program here or call 866-383-3548.
Over 70 community members, city and county officials, and law enforcement officers attended the iCI Nation “Lunch n Learn” event on March 12 (Courtesy, Deborah Reed WKTV)
Over 70 community members, city and county officials, and law enforcement officers attended the iCI Nation “Lunch n Learn” event on March 12.
Held at the Grand Rapids Police Department (GRPD), iCI Nation Founder and Executive Director Jennifer Franson hosted the Lunch n Learn event as a way for law enforcement and community to meet and build relationships.
Jennifer Franson welcomes community members to the iCI Nation Lunch n Learn at the GRPD (Courtesy, Deborah Reed WKTV)
“The goal of this right now is building relationships and trust,” said Franson. “Our vision is to unify the city as we protect and serve together.”
iCI Nation has been building successful partnerships between community and law enforcement since 2016. The local nonprofit is dedicated to providing a healthy environment that brings citizens, police officers and organizational resources together to create a stronger and healthier city.
Value in connections
Franson urges police and community to build connections over the shared value of protecting and serving together. Lunch n Learn events are a way to facilitate those connections.
“I want to call out the value of all of you,” Franson said to event attendees. “I want you to try to see each other through that; the value you have, the value they have, and how you – together – are working on the same team.”
GRPD Police Chief Eric Winstrom talks about the value of connections (Courtesy, iCI Nation)
GRPD Police Chief Eric Winstrom sought out genuine connections when he first came to West Michigan. However, being seen as human beings – and not just as the uniform police officers wear – is a challenge, Winstrom said.
“To have people like Jenn Franson who give us the opportunities to connect with people on a regular basis like this, to have easy conversations, positive conversations, but also higher conversations – that’s super vital to the success that we’re seeing,” said Winstrom.
Advocating for our youth
Frank Briones (center) with local youth from his program (Courtesy, iCI Nation)
Advocating for Kent County youth was the focus of the Lunch n Learn event.
Event speakers included GRPD Chief Eric Winstrom, Kent County Youth Caseworker Frank Briones, and GRPD Victims Advocate Clorissa Novak.
“Everybody in this room wearing a uniform wants so badly to never put handcuffs on a young person,” said Winstrom. “We want to deal with the root causes. This is not an us against them. We want the best, especially for our kids.”
Briones has worked with Kent County youth for over 20 years. Like Winstrom, Briones realizes the youth coming through his door are not defined by crimes written on an admission form. Often, they come from harmful environments and are struggling.
(Left to right) Peter MacGregor, Jennifer Franson and Lisa Posthumus Lyons (Courtesy, iCI Nation)
“It’s not their fault,” said Briones. “I try to advocate for them, I try to help them as much as I can.
“These kids, they’re our future. We made a commitment to be consistent with our youth, to go above and beyond to help them.”
Franson urges the community to think of the hearts and stories behind the headlines.
“We hear the bad [and] we don’t think of the people, the humans behind [the headlines],” said Franson.
Tragedy turns to triumph when we reserve judgement, said Briones. “We have to show [youth] that this is not the end of the line, that there is hope.”
The social worker-led program focuses on information, support and resources to make sure victims have what they need both physically and emotionally. Education, Novak added, is also a vital component because many victims of crime do not know their rights.
Chief Winstrom (left) stands in the iCI Nation Kids Closet (Courtesy, iCI Nation)
“We are here to make sure people understand what they can expect, help manage expectations, and then support them in a time where our first responders and investigators are doing what they have to do to try to get justice.”
Novak went on to say that the iCI Nation Kids Closet at the GRPD is instrumental in ensuring victims have physical needs such as clothing, toys, backpacks and more.
(Courtesy, Deborah Reed WKTV)
“It is just meeting folks where they are and trying to make sure that they’re not falling through the gaps,” said Novak. “That they have what they need to get back to that pre-crisis state of function.”
The key to success, Novak said, is collaboration.
“Spread the word,” said Novak. “Let people know that we’re here, that we’re safe folks to talk to.”
Winstrom emphasized the GRPD’s commitment to protect everyone. “We want you to know that if you’re in danger, if you’re being victimized, you can call us.”
Engagement, Collaboration, Partnership
Topics discussed included restorative vs. punitive justice, self-care and needs of individuals and organizations working with youth. Engagement, collaboration and partnership were emphasized repeatedly throughout the discussions.
Engagement, collaboration and partnership are vital to successfully unifying our cities (Courtesy, iCI Nation)
“Community engagement is huge,” said Novak. “People being willing to collaborate, to help our folks or create pathways for referrals is huge. The more relationships we can build the better.”
Briones said he will work with “anyone, anytime, anyplace” to help youth – even when it is hard.
“Sometimes we don’t want to get up and go,” said Briones. “But we do it anyway. We go, one foot in front of the other. We go because they are dependent on us.
“It takes support, love, caring and compassion to help these young people become better people.”
Positive conversations and connections produce support and unity (Courtesy, Deborah Reed WKTV)
When asked about the GRPD’s greatest need, Winstrom gestured toward event attendees.
“This,” said Winstrom. “More more things like this where we connect on a positive level and work together.
“When the community supports us, we’re all winning. It’s not us against them…we’re co-producing the safest city we can.”
Value & Authenticity = Change
Franson said bringing value and authentic care and love to youth always makes a difference.
“You guys all have it, you guys are all doing it, and I hope that encourages you,” said Franson. “We’re all in this together. We’re all neighbors, we’re all community. We’re working together for each other.”
Kurt (left) often visits with local youth, making them feel valued (Courtesy, iCI Nation)
Winstrom agreed: “You’re doing the work; stick with it. It may be difficult, but these kids need adults in their lives who care. That’s going to make all the difference.”
“We have to finish the race,” said Briones. “What we start, we finish. When we can do it together, that’s even better.”
To learn more about iCI Nation, click here. For more information on the iCI Nation Kids Closet, contact Clorissa Novak at cnovak@grcity.us or 616-456-3360.
Lunch n Learn Sponsors
Event sponsors included Kent County Prosecutor Chris Becker, Kent County Clerk Lisa Posthumus Lyons and Kent County Treasurer Peter MacGregor. Lunch was provided by The Candied Yam.
The City of Kentwood is inviting job seekers to explore seasonal opportunities available in its Parks and Recreation and Public Works departments at a hiring event Wednesday, March 26.
The event takes place in the Community Room at the Kent District Library – Kentwood (Richard L. Root) Branch, 4950 Breton Ave. SE. There will be two sessions: 9 a.m. to noon and 4 to 7 p.m. Attendees can explore various seasonal job opportunities, complete a job interest form or application and may be invited to participate in an on-the-spot interview. The event is open to all individuals ages 18 and older.
Positions featured at the event include sports, fitness and enrichment instructors, park custodians, day camp counselors and referees for Parks and Recreation and seasonal grounds maintenance assistants for Public Works.
“We hire many people each summer to support all of our various programming,” Parks and Recreation Director Val Romeo said. “We’re excited to meet passionate candidates who are looking for flexible work schedules and the chance to earn income, whether part-time or full-time, this summer.”
Bring copies of your resume
Community members planning to attend the event should bring copies of their resume and be prepared for an on-the-spot interview.
“With summer approaching, our Public Works Department is looking for seasonal employees to help during our busy season,” Public Works Director Chad Griffin said. “We’re looking for dedicated community members to help maintain the city’s appearance and infrastructure.”
Individuals interested in learning more about seasonal employment opportunities at the City of Kentwood but unable to attend the event can visit kentwood.us/employment for current openings. For more information about the hiring event, visit the city’s website.
BLOOM’s month-long festivities allow greater Grand Rapids community members to take part in sustainable practices and seasonal activities (Courtesy, RiverTown Crossings)
This spring, RiverTown Crossings is proud to present BLOOM, an innovative month-long event series dedicated to sustainability and community engagement.
Starting on March 15 and running through April 26, BLOOM will transform RiverTown Crossings into a vibrant hub of eco-friendly activities and events.
“BLOOM showcases RiverTown Crossings’ dedication to community connection, featuring eco-friendly initiatives and engaging family-friendly events,” says Melissa Brink, Marketing Manager at RiverTown Crossings. “We’re delighted to provide a program that brings together sustainability, creativity, and community to celebrate the season.”
BLOOM aims to inspire and educate visitors on sustainable living practices while fostering a stronger sense of community and promoting fresh beginnings.
A wide variety of fun activities are available for all ages, including:
Document Shredding & Recycling Programs – Saturday, March 15
In celebration of World Recycle Day and in partnership with West Michigan Shredding, the community is encouraged to bring sensitive documents for safe disposal at an on-site shredding truck from 11 a.m. to 2 p.m. Located in the northeast parking lot near Dick’s Sporting Goods, guests may bring paper-based materials for shredding.
Participants who bring their documents to be shredded can text to enter a giveaway for a chance to win a $100 Uccello’s gift card.
Guests are also encouraged to visit several RiverTown Crossings tenants to support their recycling programs. Tenants include:
H&M – The retailer’s Garment Collection Program allows guests to drop off unwanted clothes from any brand, in any condition to recycle boxes in-store. The collected textiles are sorted for reuse, repurposing, or recycling to reduce waste.
American Eagle – Thinking of getting rid of that old pair of jeans? Bring them into an AE and get $10 toward a new pair! Shoppers must be a Real Rewards member to redeem this offer.
Sephora – Drop off your cleaned-out packaging to Sephora’s dedicated collection bins. In partnership with the nonprofit, Pact, the collected packaging will be repurposed into carpets, pallets, asphalt, new packaging and more.
BLOOM Bike Rodeo (Courtesy, RiverTown Crossings)
World Water Day – Saturday, March 22
In celebration of World Water Day, the center will host multiple environmental groups and vendors from 11 a.m. to 2 p.m. in the lower level Center Court, to provide eco-friendly education and activities. Guests can also sign up to receive a free ‘RiverTown Crossings’ branded water bottle, with purchase at select stores and while supplies last.
Spring Affair – Friday, April 4 through Saturday, April 19
Capture season memories with Easter Bunny photo sessions taking place in Center Court. Fresh from the Home & Garden Show in Grand Rapids, DeHamer Landscaping will install a vibrant display of live plants and flowers for a beautiful spring backdrop. Guests are encouraged to reserve their spots and review photo packages, as space is limited. To reserve a photo session, visit whereisbunny.com.
Spring Break Activities – Saturday, April 12
Celebrating the end of spring break, families are invited to visit the RiverTown Crossings for a series of activities including crafts, coloring, face painting, balloon animals and an egg hunt.
The event will teach kids essential bike safety skills, including bike repairs, helmet checks and safe riding techniques, and a skills course will be available for those looking to challenge themselves. Attendees are encouraged to bring their own bikes, though a limited number of loaner bikes will be offered on a first-come, first-served basis.
Families can also enjoy exciting giveaways including a wildflower seed in Center Court, and bike raffles throughout the event.
Yanek Mieczkowski’s book, “Surviving War, Oceans Apart,” tells the true story of two teenagers on opposite ends of the globe fighting for survival during World War II (Courtesy, Gerald R. Ford Museum)
Professor and author Yanek Mieczkowski shares the true narrative of two teenagers destined for life together in his new book, Surviving War, Oceans Apart.
Author and professor Yanek Mieczkowski (Courtesy, Gerald R. Ford Museum)
Mieczkowski’s parents, Bogdan and Seiko, grew up on opposite ends of the globe yet both found themselves fighting for survival during World War II. Oceans Apart is their story of resilience, hope and love in the face of adversity.
“We’re so glad to be able to welcome Yanek back to the Ford Library and Museum…to share his new book Surviving War, Oceans Apart,” said Brooke Clement, Director of the Gerald R. Ford Presidential Library & Museum.
“The themes of resilience, perseverance and the power of hope are timeless and serve to embolden every reader.”
Mieczkowski, a professor at the Florida Institute of Technology, attributes his passion for history and economics to his parents. Mieczkowski has always recognized the value of his parents’ life experiences but recently realized that, with both parents aging, his family history might soon disappear.
“As my parents got older, I realized their stories had tremendous historical value and they needed to be recorded and memorialized or else they would be gone forever,” said Mieczkowski. “If I didn’t record their World War II experiences, they would vanish with them.”
Seiko: Dreams amidst tragedy
In Japan, school was suspended during the war, and Seiko worked in a wartime factory while her older brother trained as a kamikaze pilot. Then Seiko’s older sister died, leaving the teenager devastated.
Members of the Imperial Japanese Navy Kamikaze unit, Daisanryoukotai (Courtesy photo)
“My mother felt shattered after her older sister died. All she could do was continue to read, study and tend to a vegetable garden. That was her daily activity and goal: tend to the vegetables. She had a love for gardening the rest of her life.”
After the war, Seiko resumed her education and began teaching English at a Japanese junior high school in exchange for a tuition reduction. However, Seiko wanted to improve her English skills and traveled to Berea College in Kentucky to work, save money and improve her English.
Only intending to stay one year, Seiko remained long enough to obtain a second college degree. She then traveled to New York City to pursue a graduate degree in history and political science.
As Seiko worked to acquire her dream, Bogdan’s path also led him to New York City.
Bogdan: A lesson in adaptation
The son of an extremely wealthy industrialist, Bogdan experienced an affluent lifestyle…until the Germans invaded Poland.
“All that was taken away,” said Mieczkowski. “It required a lot of adaptation to a radically different life where the family is just scraping by and trying to avoid death. The game was survival.”
Bogdan’s family fled to Warsaw where he fought for the Polish Home Army. During the Warsaw Uprising in 1944, Bogdan sustained severe injuries and endured seven POW camps.
“Every step required tremendous resilience, optimism, adaptation and survival, and those are all themes that I lean into in the book,” said Mieczkowski.
Exhausted soldier of the Polish Home Army emerging from a sewer after escaping from German encirclement (Imperial War Museum)
After the war, Bogdan intended to continue the fight for Poland. “He called it the white knight syndrome,” said Mieczkowski. “He pictured himself going back to his home country, which he loved. His intention was to fight to free Poland from the grip of communism.”
Bogdan quickly realized, however, that his efforts would have been futile. Instead, Bogdan refocused his goals.
Enrolling in courses at London University, Bogdan fell in love with economics and earned a degree.
However, an aura of condescension toward Polish veterans in London unsettled Bogdan, and he immigrated to Chicago. He lived with an uncle and received his masters and doctorate in economics at the University of Illinois. A few years later, Bogdan accepted a position at a Polish research agency in New York City.
A leap of faith…
(Courtesy photo)
The title of Mieczkowski’s book portrays a sense of destiny as two paths from opposite sides of the planet converge after a war and immigration to the United States.
“Surviving the war was a feat itself,” said Mieczkowski. “And then meeting – it was a stroke of sheer serendipity.”
Mieczkowski has always admired his parents for their resilience and achievements in the face of adversity. Writing Oceans Apart only increased Mieczkowski’s appreciation for what his parents lived through.
“I got a real appreciation for the hardships, the adversity, my parents lived through, and their ability to bounce back from all that and have a sense of optimism and perseverance through it all.”
Daily survival…
When recording their stories, Mieczkowski individually asked his parents what allowed them to survive the war when everything seemed so bleak. Their responses were identical: It was a day-to-day instinct for survival.
“You get up in the morning, you don’t set huge goals for yourself, you just try to make it through the day,” Mieczkowski said. “You knew in the back of your mind that the war would have an end, but to get to that end you just have to focus on the short-term. And the short-term is just making it through the day.”
A sense of family and the importance of education also sustained Bogdan and Seiko.
“Throughout the war they never gave up on learning,” said Mieczkowski, adding that his mother continued learning about music, chemistry, and other subjects while working at the factory. His father learned English and Italian from fellow POW soldiers and read every newspaper he could find.
“This is amazing, what my parents did, coming from a loss of everything in the war and refocusing, setting new goals of getting educated. I really admired that in my parents and always will.”
A labor of love…
“This was a real labor of love,” said Mieczkowski about Oceans Apart. “This book really hit home [and] by far was the most personal.”
Soldier of the Home Army laying his rifle down after the Uprising’s surrender (Imperial War Museum)
While writing Oceans Apart, Mieczkowski utilized newspapers and magazines from that time period while also reading secondary literature. During that research, he realized how few books explained the Japanese home front experience.
“That’s one of the real contributions of my book, that it gives readers a window to what Japanese citizens experienced during the war, as well as Polish citizens,” said Mieczkowski.
Mieczkwoski also visited the hometowns of his parents in Poland and Japan.
“I got a real sense for the environment in which my mother grew up,” said Mieczkowski. “It was a beautiful city with a latticework of canals that wind through the city. I got a real sense for the placid life my mother led up until the war.”
Bogdan’s family home in Bydgoszcz, Poland – built by Mieczkowski’s grandfather – was still standing.
“I got a real feeling for what my father lived with when he was growing up, this very comfortable life, and then having to leave suddenly,” Mieczkowski said. “Being in those countries really helped me to write and narrate my parents’ stories a lot better than I could if I had never gone there.”
A unique contribution…
Mieczkowski said Oceans Apart is a unique contribution to World War II literature because it offers a transnational experience. It is also as personal as it is factual.
“Readers can hear my parents’ voices through this, and I hope readers can be inspired by this book and by my parents’ experiences,” said Mieczkowski.
Bogdan Mieczkowski passed away in 2020 at the age of 95. Seiko is approaching her 96th birthday and resides in Cocoa Beach, FL with Yanek.
Event registration and additional resource links:
Register for the freeOceans Apart book discussions with Yanek Mieczkowski below:
Avelo Airlines announced today it will start service at Grand Rapids’ Gerald R. Ford International Airport (GRR) with nonstop routes to North Carolina’s Research Triangle via Raleigh-Durham International Airport (RDU) and Central Florida’s Lakeland International Airport (LAL). Avelo is the only airline offering nonstop service between Grand Rapids and these two destinations. Affordable one-way fares start at $59*.
Beginning in May, Avelo will operate these routes twice weekly on Fridays and Mondays, utilizing Boeing Next-Generation 737 aircraft. Travelers can make reservations at AveloAir.com.
Lakeland International Airport (LAL)
Begins June 13, 2025, with twice weekly service on Mondays and Fridays
Raleigh-Durham International Airport (RDU)
Begins May 23, 2025, with twice weekly service on Mondays and Fridays
Avelo Airlines Founder and CEO Andrew Levy said, “Grand Rapids – say hello to Avelo! We are proud to announce service at GRR and introduce a new era of convenient, affordable and industry-leading reliable travel to the Grand Rapids area. This service makes visiting North Carolina’s Research Triangle and Central Florida’s Lakeland easier than ever. We also look forward to making Grand Rapids’ world-class attractions, outdoor recreation and famous food and craft beverage scenes, easier than ever for RDU and LAL travelers to enjoy.”
GRR Airport Authority Board Chair Dan Koorndyk said, “We are thrilled to welcome Avelo Airlines to the Gerald R. Ford International Airport, marking an exciting milestone for our community. With the addition of nonstop service to Raleigh-Durham and Lakeland, we’re not only expanding our flight options but also opening up new, unserved markets for our passengers. This new partnership reflects our commitment to providing greater connectivity and convenience for the West Michigan region, and we look forward to the opportunities it brings for both leisure and business travelers.”
Raleigh / Durham, N.C. (RDU) – Nonstop Access to The Research Triangle
The Triangle Region offers the widest range of activities and attractions in North Carolina. This region boasts award-winning inns, hotels and spas, culinary delights for every taste, and cultural experiences including university gardens and art and history museums. A trip to this blossoming Southern metropolis leaves visitors enriched and energized the instant they’re welcomed by its smart, savvy locals. RDU is also home to three large research universities: Duke University, NC State University and the University of North Carolina.
Exploring the Best of Central Florida via Lakeland (LAL)
Conveniently situated between Tampa and Orlando, Lakeland is only a short drive to two of Florida’s most popular destinations and just an hour away from the Gulf Coast’s beaches.
Lakeland is one of the fastest growing areas in the country with its strong appeal for vacationers, retirees, and entrepreneurs. It is home to a multitude of family-friendly activities, including the LEGOLAND Florida Resort and Detroit Tigers Spring Training. The community has award-winning parks, vast trail networks, scenic lakes, a vibrant restaurant scene, and craft breweries all within walking distance of its historic downtown.
America’s most reliable and convenient airline
Since taking flight on April 28, 2021, Avelo has flown more than 6.3 million Customers on over 50,000 flights. Today Avelo serves 56 cities spanning 23 states and Puerto Rico, as well as four international destinations: Bahamas, Jamaica, Mexico and the Dominican Republic.
Avelo has unlocked a new era of convenience, choice, and competition by flying unserved routes to primarily underserved communities across the country. Most Avelo routes have at least one small, easy to use airport. This makes traveling with Avelo a smoother, easier and more enjoyable experience than contending with the crowds, congestion and long walks at larger airports.
Avelo is distinguished by its industry-leading reliability. In 2024, Avelo ranked #1 in on-time performance and achieved the lowest flight cancellation rate in the U.S. airline industry. These results are provided by Anuvu, a leading aviation data services company also utilized by The Wall Street Journal for the publication’s annual airline ranking. Anuvu’s complete industry results and rankings are available at AveloAir.com.
Avelo also delivers world-class customer satisfaction, exemplified by our Net Promoter Scores (NPS), which consistently rank among the best airlines and most admired brands in the world.
Avelo offers an abundance of advanced seating options. One third of its aircraft seats (Avelo Premium and Premium Economy) offer extra leg room — ranging from 32 inches to more than 36 inches of pitch. These seats offer a more comfortable experience for customers who value more space. Customers can also purchase window and aisle seats in advance of their flight. In addition to advance seat assignments, Avelo offers several unbundled travel-enhancing options that give customers the flexibility to pay only for what they value, including priority boarding, checked bags, carry-on overhead bags, and bringing a pet in the cabin.
Additionally, families can travel with ease knowing every child 14 and under will be automatically seated with an accompanying adult at no additional cost.
Tri-Unity Christian was pushed to the limit, but ultimately secured its 20th regional title with a 62-52 home-court win over Kalamazoo Phoenix Thursday night.
With a comfortable 35-17 lead at halftime, the Defenders hoped to cruise to an easy victory, but had to fend off a Kalamazoo Phoenix team that erased an 18-point deficit.
“There was no quit in them (Kalamazoo Phoenix),” said Tri-unity Coach Mark Keeler. “We were up comfortably at halftime, and they came all the way back; they fought back, but then they ran out of gas. That will happen when you need to expend that much energy.”
Falcons get close with 22 in the third
The Falcons used a 22-point third quarter to cut the Tri-unity lead to one early in the fourth. Kalamazoo Phoenix was only down six with 3:30 left before the Defenders finally put them away.
“We didn’t shoot well so we had to win ugly,” Keeler explained. “We were 1-for-15 from the free point line and had 15 turnovers, but we responded by being more patient with our plays.”
Six-foot-seven senior center Joey Mellon led the Defenders with 18 points, adding six rebounds. (Photo Courtesy, Becky Rillema)
Tri-unity sophomore Cody Osbun had 16 points, 12 rebounds, three assists and three steals. (Photo Courtesy, Becky Rillema)
Tri-unity wins 20th regional title in school history. (Photo Courtesy, Becky Rillema)
Tri-unity wins 20th regional title in school history. (Photo Courtesy, Becky Rillema)
Six-foot-seven senior center Joey Mellon paced the Defenders with 18 points, adding six rebounds. Sophomore Cody Osbun made his presence known with 16 points, 12 rebounds, three assists and three steals.
Tri-unity advances to its sixth consecutive quarterfinal game, a matchup with Adrian Lenawee Christian at 7 p.m. Tuesday, March 11, at Gull Lake High School.
The two teams meet for the second time this season. Tri-unity notched a 58-44 win over them in the Schoolcraft Champions Classic on January 4, the beginning of a 19-game winning streak for the Defenders.
“We’ve met up with them a few times over the years,” Keeler said. “We played a great game against them right after the holiday. They were missing a few players so we expect an even closer game this time; they are a great shooting team.”
With seven sophomores and a freshman on the roster, the East Kentwood girls basketball team has a bright future. That future, however, is actually now as the young Falcons collected a major trophy when they defeated Caledonia 44-40 Friday to win the Division 1 district championship at Byron Center High School.
With the win, the Falcons improved to 13-12 for the season. East Kentwood advances to a regional semifinal game against Forest Hills Northern (22-2) at 7 p.m. Monday at Grandville High School.
Grit and hustle proved key for East Kentwood, and those elements were displayed on defense and the boards where the Falcons scored a number of points off offensive rebounds. They also displayed plenty of poise down the stretch as they connected on some key free throws in the final minutes.
“I think it was our grit that got us over the top,” said East Kentwood Coach Eric Large. “Our sophomores, Logan Richardson and Jazanaye Silva, and we have a freshman, Nevaeh Eubanks, they are so scrappy and gritty that I knew that we could dominate the boards.”
East Kentwood’s Jazanaye Silva secures a rebound in between a pair of Caledonia defenders. (WKTV, Greg Chrapek)
East Kentwood led 20-17 at the half
Eubanks and Silva came up big on the offensive glass late in the opening half as the Falcons scored some key buckets derived from offensive rebounds to take a 20-17 lead into halftime.
The Falcons kept up the strong work on the offensive boards in the opening minutes of the second half as buckets off rebounds by Sophie Cobb, Jaslynn Ward and Silva enabled the Falcons to open up a 26-21 lead.
East Kentwood’s Sophie Cobb looks for an open teammate during Friday’s district game. (WKTV, Greg Chrapek)
Their lead grew to 29-21 later in the quarter before Caledonia trimmed it to 31-26 at the end of the third after a three ball by Myla Gortmaker and a bucket by Emily Stauffer.
East Kentwood extended the lead to 36-29 midway through the final quarter highlighted by a pair of buckets by Ward.
Caledonia, however, continued to battle back. The Fighting Scots cut the Falcon advantage to 36-34 with 2:29 remaining in the game when Olivia Foster drained a three ball.
Kentwood rebuilt the lead on a bucket by Richardson and then an offensive rebound putback by Silva gave the Falcons a 40-34 advantage with 1:04 left.
Caledonia refused to fold as Sauffer and Foster nailed treys in the final minute of the game. The Falcons, however, were able to stave the Fighting Scots off as sophomore guard Aries Branch connected on four of six free-throw attempts in the final 30 seconds of the game to secure the win.
“This is special because I have so many sophomores playing,” Large said. “My seniors have been hurt all year and I just got Ward back two weeks ago.”
Ward, who has been a consistent source of offense for the Falcons this season, finished the game with a team-high 14 points. Silva and Sophie Cobb both added nine points, followed by Branch with six.
“That’s good for them to get a trophy,” Large said. “We are so young with the sophomores and its good for the seniors to be able to advance and get some hardware. It’s good for the younger kids to understand what winning looks like.”
Playing a rugged schedule both in the conference and in non-league play also helped the young Falcons reach a point where they can bring home a district trophy. Along with playing state-ranked teams Rockford, Grand Haven and Hudsonville two times each during the conference schedule, the Falcons played non-league games against state-ranked teams like Belleville (23-1), South Christian (22-2) and Grand Rapids West Catholic (20-3).
“I schedule a rigorous schedule,” Large explained. “I think Rockford had the number one strength of schedule and we were number two. A lot of the losses that we took were against top ten teams. People look at our record and go ahhh, we can beat them, but no, we are coming to play hard basketball.”
Caledonia finished the season with an 18-6 record. Like the Falcons, the Fighting Scots have a young team with six freshmen and three sophomores on the roster. Two of the freshmen, Emily Stauffer and Olivia Foster, led the team in scoring against the Falcons as Stauffer had 14 points and Foster added 11. Gortmaker, also a freshman, added five points.
By Cris Greer WKTV Managing Editor/Sports Director greer@wktv.org
The East Kentwood, South Christian and Zion Christian girls basketball teams all won their respective district championship games on Friday and advance to the regional semifinals.
In a Division 1 final at Byron Center, East Kentwood beat Caledonia 44-40 to advance to regional play. The Falcons (13-12 overall) face Forest Hills Northern (22-2 overall and OK White champions) at 7 p.m. Monday, March 10, at Grandville High School.
In Division 2, South Christian defeated Holland Christian 59-50 for its district title. The Sailors (22-2 and top of the OK Gold) will play Paw Paw (20-4) at 5:30 p.m. Monday, March 10, at South Christian.
Meanwhile, Zion Christian won a Division 4 district championship Friday with a 33-28 win over local rival Tri-unity Christian. The Mountaineers (18-6) face St. Joseph Michigan Lutheran (10-14) at 5:30 p.m. Monday, March 10, at Martin High School.
A leader on the basketball court as a high school and college standout, and then a leader in the classroom and at every level of educational administration over a 33-year career, Arnetta Thompson has been a staunch advocate for underrepresented groups in sports.
To recognize her work in creating opportunities for those groups, and all students, the Wyoming Godfrey-Lee Public Schools superintendent has been selected as the recipient of this year’s Nate Hampton Champion of Progress in Athletics Award by the Michigan High School Athletic Association.
The Hampton Award was created by the MHSAA’s Representative Council to honor Nate Hampton, who retired in 2021 after serving in education and educational athletics for 50 years, including the last 32 as an MHSAA assistant director. Honorees have championed the promotion and advancement of opportunities for women, minorities and other underrepresented groups within interscholastic athletics, while serving as an administrator, coach, official, educator or school sports leader in Michigan.
Thompson is the second recipient of the award, as Novi principal Nicole Carter received the inaugural honor last year. Thompson will receive the Hampton Award during the MHSAA Boys Basketball Division 1 Final on March 15 at the Breslin Student Events Center in East Lansing.
“I’m passionate about students – especially students that are not always the top of the class…”
“I just feel honored that I’m allowed to be in these spaces, to be selected as a principal or a superintendent, that people believe in me enough to believe I can help their students become better people and reach their goals,” Thompson said. “The rewarding part is seeing those students that you reconnect with or those you stay connected with and see what their paths in life become as a result of crossing paths with me.
“I’m passionate about students – especially students that are not always the top of the class, not the typical student – and helping guide them with the resources and with people that look like them and then opportunities to do some things they hadn’t done and didn’t even think they could do.”
Thompson is in her second school year as superintendent of Godfrey-Lee schools. She previously served 20 years in Grand Rapids Public Schools – as a teacher for six, then as an athletic director, assistant principal, instructional assistant principal and K-8 principal – and also served as an elementary curriculum specialist for Muskegon Public Schools and in multiple roles in the Muskegon Heights Public School Academy System including as superintendent during the 2021-22 school year. She began her professional career as a teacher in Memphis City, Tenn., schools after graduating from Tennessee Tech University.
She is a two-time appointee to the MHSAA Representative Council – previously serving from 2009-13 and currently a two-year term.
“Arnetta Thompson’s work to empower her students and those who have worked for her and with her is simply inspiring,” said MHSAA Executive Director Mark Uyl. “She has brought compassion and vision to every district with which she’s served. The Hampton Award recognizes promotion and advancement of underrepresented groups within interscholastic athletics, and Arnetta has continuously provided leadership in that area including now during a second tenure on the MHSAA Representative Council.”
Thompson earned her bachelor’s degree in secondary education biology from Tennessee Tech in 1990, and her master’s in education with a concentration in educational leadership from Western Michigan University in 2001. She went on to also earn an educational specialist degree from Grand Valley State University in 2011 and her doctorate in philosophy from Eastern Michigan University in 2017.
During six years teaching at Memphis City, Thompson also served as varsity head coach of the girls basketball, volleyball and track & field teams. Coming to Grand Rapids Public Schools in 1997, she served as a lead teacher at Grand Rapids Union’s alternative high school, then as athletic director and assistant principal at Grand Rapids Creston. She also served as an assistant girls basketball coach at Grand Rapids Ottawa Hills for one season and coached the Grand Rapids Central varsity for four.
Achieved 8 varsity letters at Ottawa Hills and played basketball at Tennessee Tech
Thompson earned eight varsity letters across three sports for Ottawa Hills before graduating in 1985, garnering all-state recognition in basketball and all-city in volleyball and also competing in track & field. She then played four seasons of basketball at Tennessee Tech, starting on the team that reached the NCAA Tournament in 1988-89. Thompson has been married to her husband Willie for more than 30 years. They have two daughters, Daenetta Joseph and Arnell Thompson.
The City of Wyoming has spent two decades [re]Imagining its future, and is making steady progress in making those dreams a reality (Courtesy, Deborah Reed WKTV)
The City of Wyoming has spent two decades [re]Imagining its future, and is making steady progress in making those dreams a reality.
The Wyoming City Center plans include many facets geared toward creating a central gathering place accessible by walking.
“What’s happened in recent years has been a calling for a return to the traditional development patterns of downtown,” said Wyoming Deputy City Manager Patrick Waterman. “Main streets where people can get out and walk, and shop, and come together as a community.”
28th Street Pedestrian Bridge
Those driving down 28th Street can now see the installation of a new 12-foot wide elevated pedestrian bridge.
The ADA accessible bridge will accommodate two-way pedestrian and bicycle traffic across 28th Street and is part of 4.6 miles of new non-motorized pathways providing access to various key destinations in the City.
28th Street elevated pedestrian bridge (Courtesy, Deborah Reed WKTV)
28th Street elevated pedestrian bridge (Courtesy, Deborah Reed WKTV)
28th Street elevated pedestrian bridge (Courtesy, Deborah Reed WKTV)
28th Street elevated pedestrian bridge (Courtesy, Deborah Reed WKTV)
“We’re trying to put the spokes into the hub to get people,” said Waterman. “Those [trails] will connect north to Grand Rapids and south to Byron Center.”
The City Center’s proximity to the highway and Silver Line bus route will also provide easy access to the downtown area. Construction of the pedestrian bridge will finish in June 2025.
Godwin Mercado Marketplace
Also making steady progress is the forthcoming local Godwin Mercado marketplace at Site 36 Industrial Park.
An 80-acre parcel of land with 75 acres on the south side of 36th Street, Site 36 includes an additional five acres on the north side dedicated to the marketplace.
Godwin Mercado marketplace site (Courtesy, Deborah Reed WKTV)
Godwin Mercado marketplace site (Courtesy, Deborah Reed WKTV)
Godwin Mercado marketplace site (Courtesy, Deborah Reed WKTV)
Godwin Mercado marketplace site (Courtesy, Deborah Reed WKTV)
Godwin Mercado marketplace site (Courtesy, Deborah Reed WKTV)
City Manager John Shay says Godwin Mercado answers residents’ call for a community space to gather and hold events.
The 6,000-square-foot market space will provide year-round usage opportunities to support local vendors, seasonal farm and artisan markets, food trucks, community events and private events.
The name Godwin Mercado comes from extensive community input that included residents, community members and business leaders. Godwin Mercado not only serves as a gathering space and point of pride for the greater Wyoming community, it honors the rich heritage and thriving modern culture of the neighborhood where it sits.
“We landed on a name that really connects us to this unique neighborhood and celebrates the community here in Wyoming,” said Krashawn Martin, Wyoming Director of Parks and Recreation, at the groundbreaking ceremony in November 2024.
36th Street Industrial Park
Construction on the 75-acre parcel on the south side of 36th Street is also well underway. The former GM plant was sold to commercial real estate investment company Franklin and Partners in 2022 and now boasts cleared land and structure assembly.
Benteler Automotive‘s new battery components assembly plant will focus on production of a battery tray, tray cover and charging modules weld vent for the V801 Ford Transit Van. The project includes a 299,845-square-foot facility and an additional 17,120-square-foot single-story office area.
“It’s a huge investment in the community,” said Nicole Hofert, Director of Community and Economic Development for Wyoming.
City officials estimate the Benteler plant will generate 150-170 new jobs.
Construction on Site 36 includes development of three land parcels for industrial use (Courtesy, Deborah Reed WKTV)
In March 2024, the Wyoming City Council approved Corewell Health’s proposal for a 296,515-square-foot consolidated service center. The project will provide space for Corewell Health’s supply chain offices, document and mail services, a 36,000-square-foot shell space and a dedicated parking area for lab courier fleet vehicles.
All medical supplies for the region’s Corewell hospitals will be distributed from this centralized location and will generate an estimated 240 new jobs.
Franklin Partners retains ownership of the third and final Site 36 parcel, which has garnered notice by other businesses.
“It’s about the people.”
“The genuine excitement that Wyoming has about this project, it’s carried us through it,” said Martin. “People are just thrilled to see something happening after there being nothing here for so long.
“Feeling their excitement feeds our excitement and gets us where we need to go to make it happen. That’s what it’s all about – it’s about the people.”
Over the next decade, Shay would like to achieve the City’s vision of crowded sidewalks, shops and restaurants, and special events that will bring people together and strengthen that sense of community.
Wyoming City Center plaza rendering (Courtesy, City of Wyoming)
Wyoming [re]Imagined: Learn More!
Click the following links to learn more about the City of Wyoming, [re]Imagined:
At Emmanuel Hospice, legacy projects typically involve hand molds, fingerprints and heartbeat recordings, often paired with a quote, poem or song. (Photo Courtesy, Misty Galant)
Sentimental objects have a special way of keeping the memory of a loved one alive.
In hospice, creating keepsakes or legacy items has become increasingly common as a meaningful way to help cope with grief by physically preserving the memory of a loved one through tangible items.
At Emmanuel Hospice, legacy projects typically involve hand molds, fingerprints and heartbeat recordings, often paired with a quote, poem or song. As a bereavement coordinator, Katie Mayberry has facilitated numerous legacy activities, alongside volunteers and other care team members. She’s found them to be rewarding for everyone involved.
“Legacy projects are very patient-centered experiences that have a profound impact,” Mayberry said. “The activities themselves create a memory in the moment, often elicit stories and lead to more in-depth conversation afterwards. Loved ones then have a keepsake to reflect on later and use to process their grief.”
The projects, offered through the nonprofit’s art legacy and music therapy programs, are unique to each individual patient and can incorporate personal elements. The ultimate purpose, Mayberry says, is to foster connection. The activities also can be adapted for a patient’s energy level and comfort, including those transitioning to the active dying stage.
“We make sure every legacy-type experience is met with lots of grace,” Mayberry explained. “That’s especially important during times when patients aren’t able to participate in the same way as someone earlier in their end-of-life journey.”
That was the case for Misty Galant’s husband, Jon, who received care from Emmanuel in 2023 when his health began rapidly declining in the end stage of Early-Onset Alzheimer’s Disease.
“Katie was supporting our family, and when it became clear Jon was beginning to transition, she asked if we would be interested in a hand mold,” Galant said. “I said absolutely, and she showed up the next morning. It was a nice distraction from the condition my husband was in, and to have a conversation with Katie the whole time we were waiting for the mold to harden.”
With Misty and Jon, Mayberry remembers the experience was very intimate. The women knelt together on the ground next to Jon’s bed to ensure he stayed comfortable throughout the process.
“It is an imperfect process to create the hand molds, in the loveliest way,” Mayberry explained. “You must be in close proximity to one another, relatively still and physically present for 10 minutes.
“It often brings a lot of laughter, actually, and in a sense, joy. Stories come up that we don’t anticipate. It can also be a really emotional experience between patient and their spouse, or whoever they’re holding hands with.”
While Misty and Jon’s hand mold was a little more challenging to set up, Mayberry says theirs was one of the most detailed she has ever obtained.
“You could see all 10 fingers and their wedding rings, and that was really important,” Mayberry said. “I just remember it being a really wonderful experience with both laughter and tears.
“Misty has the hand mold on a shelf with a picture of them. It is just so rewarding to see something like that and know it’s so important for her to be able to have it. It was such a meaningful experience. That’s what we’re aiming for.”
Misty added: “I’m not sure what it is about the hand sculpture, but it’s just such a visual reminder I think because it’s actually our hands. Anytime I look at it, it’s a visual reminder of Jon and the bond we had. It’s the most personal gift I received during that time. I love it.”
Misty now volunteers with the nonprofit. As interest in legacy projects continues to grow, Emmanuel Hospice is seeking the support of additional volunteers, as well as donations, to help serve patients and families. Those interested may call 616-719-0919, email info@EmmanuelHospice.org or visit EmmanuelHospice.org for more information.
Tri-unity Coach Mark Keeler returned to the bench Tuesday night for a regional semifinal game against Bellevue after missing the district finals last Friday with the flu.
“The guys are clicking on all cylinders and my assistant coaches are amazing,” said Keeler, who’s seeking his 20th regional championship in his career. “They didn’t miss a beat. You spend all that time as a coach preparing them and it’s a matter of them walking it out and they are doing a great job of it.”
Tri-unity got off to a hot start in the first half with a 48-23 lead into halftime and went on to an impressive 80-45 win over the Broncos.
Junior Clayton Rowlader shot the ball effectively throughout the game, leading the Defenders with 13 points and grabbing five rebounds.
“He’s always been a good shooter, but sometimes kids have to learn how to shoot and be consistent,” Keeler said. “He’s grown so much; he is very coachable. He turns down shots that he can’t take his time with. Some kids that are good shooters don’t like playing defense, but he’s really bought in.”
Keaton Blanker had 12 points and six assists. (Photo Courtesy, Becky Rillema)
Seniors Noah Silverton and Keaton Blanker filled the stat sheet. Silverton was all over the floor scoring 12 points with six assists, four steals and five rebounds. Blanker also scored 12 points and added six assists.
The Defenders were dropping shots all game long in the 80-point effort, which equals their season-high point total.
Noah Silverton had 12 points, six assists, four steals and five rebounds. (Photo Courtesy, Becky Rillema)
“We were popping them; Keaton hit a couple of threes early, and Noah hit a couple,” Keeler explained. “Even Marcus (Lokiden) came off the bench and hit a few as well.”
Tri-unity (23-2), ranked No. 2 in Division 4, hosts Kalamazoo Phoenix (19-4) in the regional finals at 7 p.m. Thursday. This is a rematch from last year’s regional finals, where the Defenders secured a decisive 73-37 victory.
“They are a good team; it will be a challenging game,” Keeler said. “They have some talented and explosive players, we have to stop their penetration and make them earn their buckets from the outside.”
Michigan’s frigid winter has left its mark. For senior customers who may have seen a seasonal increase in their bills this winter, Consumers Energy stands ready to assist by connecting those ages 65+ with energy saving strategies and payment resources to help them pay their heating costs.
Through March 31, Consumers Energy will be proactively reaching out to select senior citizens with an opportunity to review seniors’ accounts and offer personalized payment assistance options to get them back in control of their energy bills.
“We want our customers to know that we are here for them 24/7, in any season,” said Lauren Snyder, Consumers Energy’s Vice President of Customer Experience. “And that means we’re here to help them save energy and save money.
“Whether it’s through our various energy saving programs or through our payment assistance options, we can help our neighbors most in need.”
Cost saving tips
Home heating costs account for about 30% of customers’ energy bills, with water heaters alone accounting for almost 15%. In addition to payment assistance options, Consumers Energy reminds customers there are some simple steps they can take to limit their usage and save even more.
One of the easiest ways to save is by installing a programmable smart thermostat. Doing so could save as much as 20 percent on heating costs. Customers typically save 1-3% for every degree they dial down their thermostat.
Customers can also save money by installing a programmable or wi-fi thermostat, often at reduced costs through ConsumersEnergyStore.com.
The Senior Check-ins will connect customers with the various payment assistance resources available that apply to their situation (Courtesy, pxhere.com
How to participate in Senior Check-in
Seniors interested in participating in the Senior Check-in can call 888-535-9280 Monday-Friday from 7 a.m.-6 p.m. The Senior Check-ins will connect customers with the various payment assistance resources available that apply to their situation.
As a senior citizen, you qualify for the following assistance:
Winter Protection: Pay part of your charges through winter months while being protected from a service disconnect during the season.
Electric Senior Citizen Bill Credits: This income assistance credit is designed to help seniors on fixed incomes.
The Electric Senior Citizen provision helps you with your electric bill with an added credit of $4 to your bill each month. Qualifying customers must meet age requirements and be the head of the household.
If you are eligible to receive the Electric Income Assistance credit, you will no longer receive the Electric Senior Citizen credit.
More resources:
Michigan Aging & Adult Services Agency: Local agencies that are located within communities around the state that provide a variety of senior services and activities.
Elder Law of Michigan: Older adults and people with disabilities can get help paying for the cost of basic needs like food, medicine, healthcare, utilities, housing and taxes.
If your income is at or below 110% of the federal poverty level, you may qualify for the Home Heating Credit. You may apply for a Home Heating Credit for the 2024 tax year to help pay your energy bill. Even if you live in a rented apartment, mobile home or your income does not require you to file taxes, you can still apply for this credit. The deadline for filing the 2024 Michigan Home Heating Credit Claim MI-1040CR-7 is Sept. 30.
There is additional help available for anyone who needs assistance with their energy bill, no matter your age. Call 2-1-1, a free resource that connects people with nonprofit organizations or visit consumersenergy.com/assistance.
By Cris Greer WKTV Managing Editor/Sports Director greer@wktv.org
The Tri-unity Christian boys basketball team beat Bellevue 80-45 to advance to a regional final.
The Defenders host Kalamazoo Phoenix at 7 p.m. Thursday.
Clayton Rowlader led Tri-unity with 13 points and five rebounds in the win over Bellevue, followed by Keaton Blanker, 12 points, six assists; Noah Silverton, 12 points, six assists, four steals, five rebounds and Joey Mellon, 10 points, five rebounds.
Tri-unity’s Noah Silverton (photo earlier this season) had 12 points, six assists, four steals and five rebounds in the win over Bellevue. (Photo Courtesy, Becky Rillema)
UPDATE: A suspect is in police custody following a shooting that took place on March 4, 2025, in the 2700 block of Clyde Park Avenue SW.
At approximately 3 p.m. on March 6, 2025, officers arrested a 43-year-old male resident of Wyoming without incident. The suspect’s name is being withheld pending arraignment.
Original WPD Press Release
One person is injured after a shooting in the 2700 Block of Clyde Park Avenue SW.
At approximately 4:10 p.m. on March 4, Wyoming Police and Fire personnel responded to the report of a shooting in the 2700 block of Clyde Park Avenue SW. Upon arrival, officers located an adult male suffering from a gunshot wound.
The victim was transported to a local hospital with non-life-threatening injuries. The suspect fled the scene.
Initial investigation suggests this was a targeted incident involving individuals known to each other.
Avoid unverified information
At this time, Wyoming Police are not releasing suspect information.
The Wyoming Police Department is aware of numerous social media posts circulating potential suspect and vehicle information related to the March 4 shooting. However, the department has not released any suspect or vehicle details.
This remains an active and ongoing investigation by Wyoming Police Detectives and Forensic Science Unit, and the WPD urges the public to avoid using unverified information.
Contact information
Anyone with information regarding this incident is asked to contact Wyoming Police detectives at 616-530-7300 or Silent Observer at 616-774-2345; 1-866-774-2345; or https://www.silentobserver.org.
By Cris Greer WKTV Managing Editor/Sports Director greer@wktv.org
Division 1, District 8 at East Kentwood
First Round: Ottawa Hills/East Kentwood 6 p.m. Monday, March 3 District Semifinal: Winner faces Wyoming 7 p.m. Wednesday, March 5
Division 2, District 44 at Kelloggsville
First Round: Aviation Academy/Kelloggsville 5:30 p.m. Monday, March 3 Winner faces Catholic Central in Semifinal at 5:30 p.m. Wednesday, March 5 Godwin Heights/Grand River Prep 7 p.m. Monday, March 3 Winner faces Grand Rapids Christian in Semifinal at 7 p.m. Wednesday, March 5
Division 4, District 113 at Zion Christian
District Semifinal at Zion Christian: Tri-unity Christian/Sacred Heart 5:30 p.m. Wednesday, March 5 Muskegon Catholic Central/Zion Christian 7 p.m. Wednesday, March 5 District Final at Zion Christian: 7 p.m. Friday, March 7
