Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS May Mobile Food Pantry will be held Tuesday, May 27 from 4:30 p.m. – 5:30 p.m.due to the holiday weekend.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
WHS Mobile Food Pantry Map (Courtesy, WPS)
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here.
Onyx, a four-year-old black Labrador Retriever, has become a beloved member of the Davenport Community and has captured the hearts of faculty, staff and students (Courtesy, Davenport University)
Two years ago, Davenport University welcomed a very special employee to campus, Onyx the therapy dog. The four-year-old black Labrador Retriever has since become a beloved member of the Davenport Community and has captured the hearts of faculty, staff and students.
Brett Windsor, Assistant Director of Davenport’s Department of Public Safety, was instrumental in bringing Onyx to campus.
(Courtesy, Davenport University)
“In my previous role with the University of Michigan Health-West hospital, I witnessed people suffering from mental health crises and wanted to provide more support to those individuals in need,” said Windsor.
“When I transitioned to Davenport, I responded to multiple student residents with mental health needs, so I knew our team could use a therapy dog to better connect with them and the entire Davenport community.”
Putting her best paw forward
Thanks to the Davenport University M.E. Legacy Endowment Fund grant, Windsor brought his therapy dog program to life by working with Paws With A Cause, an international nonprofit organization headquartered in Wayland, MI.
Onyx had already completed a year and a half of training when she was selected to join the Davenport family. Another 18 weeks of training with Windsor followed so she could put her best paw forward when she arrived on campus.
Windsor said what makes Onyx special is that she can adapt her demeanor to match the students’ moods.
“Some students prefer a more energetic version of Onyx, where she is standing up and passing out kisses, and some prefer her lying down in a calm manner,” he said. “She can actually judge what each person is looking for. She is a happy, excited dog who loves to meet people and be petted.”
Onyx is putting her innate talent to good use, joining Windsor on around 100 hours of community engagement this school year alone. Events have included classroom visits, freshman orientations, Davenport athletic events, new hire orientations, National Night Out, Hanger Clinic Adaptive Field Day and more.
“This was 100 hours of Onyx and the Public Safety team having conversations that wouldn’t have happened otherwise, and 100 hours of brightening peoples’ day,” said Windsor.
Having therapy dogs on campus provides a sense of calm to students in a typically high-stress time (Courtesy, Davenport University)
A sense of calm during chaos
One of the pair’s highlights came recently when they welcomed the West Michigan Therapy Dogs to the Academic Building on the W.A. Lettinga Grand Rapids Campus to provide emotional support to students during finals week.
According to Danielle Pipal, Assistant Director for Student Life, the therapy dogs have visited campus during finals week for about 10 years, and it might be one of the students’ favorite days of the year.
“Having the dogs on campus provides a sense of calm to our students in a typically high-stress time,” said Pipal. “Exams are certainly stressful, and many of our students haven’t been home in a while, which adds another stress level. Seeing the dogs on campus provides a sense of safety and comfort while they are wrapping up the semester.”
For Onyx, attending these events and helping out at the Wellness Center on the Lettinga Grand Rapids Campus isn’t just another day on the job; she seems to enjoy it.
“She likes to see her friends on campus every day, loves to play fetch in the gym and roll around in the grass in the summer and the snow in the winter. She’s just an all-around great dog,” Windsor said.
“Studies have shown that interacting with pets can significantly reduce cortisol levels, which are known stress indicators,” said Windsor. “Onyx’s addition to the team gives us a tool to diffuse difficult situations and help students relax. She has already proven herself to be a valuable resource to the Davenport Community.”
Follow Onyx!
Follow Onyx’s journey on campus on Instagram: K9_Onyx.
Grab a four-legged friend for this popular community event filled with music, food, drinks, and fun – all while supporting a great cause (Courtesy, Hats & Hounds)
Dust off your best hat and grab a four-legged friend for the popular Hats & Hounds popular community event filled with music, food, drinks and fun – all while supporting a great cause.
There will be a chance to win a prize for Best Dressed Hound & Handler – so don your best outfit! (Courtesy, PAWS)
Event details
This evening of fun will take place on Thursday, May 22 at 6 p.m. at Wildwood Family Farms located at 7970 Snow Ave SE, Alto, MI 49302. Guests will enjoy toe-tapping bluegrass music from the Round Creek Trio, indulge in southern-inspired food and beverages, take part in exciting raffles and games, and have the chance to win a prize for the Best Dressed Hound & Handler Contest.
Tickets are just $25 per person and include all food and drinks. In addition to the fun, attendees will meet PAWS clients and learn firsthand about the life-changing impact PAWS assistance dogs have on individuals with disabilities.
Financial support is needed as the need for assistance dogs increases (Courtesy, PAWS)
“It’s exciting to bring this event back for another year. Last year, we were able to raise $15,000 for our mission and this year we’re hoping to raise even more,” said Ashley Diersch, Chief Advancement Officer at PAWS.
“There is a growing need for assistance dogs, and the need for financial support continues to grow as well. With the challenges of inflation and the uncertainty with the economy, we need more help from our community to continue this life-changing work. Every ticket purchase helps!”
Personal pets are welcome, but must be over 16 weeks old, fully vaccinated, leashed and under the control of their owner at all times. If you are unable to attend but still want to support PAWS, donations are welcomed and can be made online.
Health departments and health officials across Michigan and Kent County are transitioning from preparing for the arrival of measles to reacting to the arrival of the disease, which was once officially considered eliminated in the United States in the year 2000.
Measles began its comeback in the United States in February and early March in the Southwest United States, specifically New Mexico and West Texas.
884 cases across the United States, 9 in Michigan
Since then, cases of measles have been spreading across the nation. According to the Centers for Disease Control and Prevention (CDC), the latest numbers have shown an increase of cases with 30 states in the U.S. reporting cases. According to the CDC, a total of 884 cases are confirmed across the nation as of April 24. In the state of Michigan, as of April 24, there have been nine confirmed cases of measles according to the Michigan Department of Health and Human Services (MDHHS). A total of four outbreak cases of the measles has been reported by the MDHHS with the outbreak located in Montcalm County in West Central Michigan. Locally, the first case of measles was reported in Kent County on April 1. The measles case in Kent County was the first reported in Kent County since 2013.
Along with measles, the state of Michigan has also seen an uptick in cases of pertussis, also known as whooping cough. In 2024 Michigan reported 2,081 cases of pertussis, a 19-fold increase from 2023 and the third consecutive annual rise. So far in 2025, the state has already reported nearly 700 pertussis cases, including 112 in infants under age 2, the age group most at risk for severe complications.
“Measles is a highly contagious disease that continues to circulate both in the U.S. and globally,” said Dr. Adam London, Health Officer at the Kent County Health Department. “This case is a reminder of how quickly measles can spread and the importance of vaccination. We urge residents to check their immunization status, especially if planning to travel internationally or into areas with active measles outbreaks.”
On April 24, healthcare officials from around the state of Michigan convened for a conference call to address the state of measles in Michigan and discussed ways to address the issue and keep the public up to date on the situation.
One of the main points of emphasis by the panel, that included Michigan Dr. Natasha Bagdasarian, chief medical executive for the State of Michigan, was the need for vaccinations.
“These numbers are alarming, and this resurgence is preventable,” Dr. Bagdasarian said. “Diseases like measles and pertussis are highly contagious and potentially deadly, especially for infants and young children. We have safe, effective vaccines that protect against these illnesses – vaccines that have been available for decades. Let’s use all the tools at our disposal to protect our most vulnerable.”
(Courtesy, Michigan Department of Health and Human Services, MDHHS)
Vaccine rates have been falling in recent years and that has enabled diseases like the measles and pertussis to mount a comeback.
According to the MDHHS, vaccination rates for young children in Michigan have declined over the past decade. As of March 2025, only 71.5% of Michigan children ages 19 to 35 months had received four or more DTaP (Diphtheria, Tetanus, Pertussis) doses. MMR (measles, mumps, rubella) vaccine coverage for this age group was 79.4%. Only 68.4% of young children in Michigan have received all the vaccines recommended to protect them from 14 serious diseases by the time they’re 2-years old. Pertussis (whooping cough) often begins with mild cold-like symptoms, but progresses to severe coughing fits that can last for weeks. More than half of infants who get pertussis need to be hospitalized, and complications can include pneumonia, brain damage and death.
“Vaccination is not simply a personal choice, it is a public health responsibility that protects the entire community, particularly those at highest risk for serious health consequences,” said Dr. Rachel Klamo, a family physician and president of the Michigan Academy of Family Physicians. “We encounter vaccine-preventable illnesses daily and are seeing cases of once-rare diseases, such as measles, the consequences of which can be life-long and devastating. For physicians, this is heartbreaking because it is preventable.”
“Up-to-date vaccines are key in protecting children against measles”
Up-to-date vaccines are key in protecting children against measles which is easily spread. According to the Michigan Department of Health and Human Services, measles is a disease caused by a virus. It is one of the world’s most contagious diseases. The MDHHS website also states that 90% of persons without immunity to measles will become ill after exposure to the virus. It also states that measles can live for up to two hours in an airspace after an infected person leaves an area.
The MMR vaccine, recommended starting at age 1, offers long-lasting protection against measles. Michigan’s recent outbreak was linked to a large, ongoing outbreak in Ontario, Canada.
(Image Courtesy, pxhere.com)
“Parents deserve accurate, science-based information about vaccines,” said Veronica Valentine McNally, president of the Franny Strong Foundation and founder of the I Vaccinate campaign. “When families are informed, they choose to protect their children. That’s why we created IVaccinate.org—to empower Michigan parents with the facts they need to make confident decisions.”
The I Vaccinate campaign is a nationally recognized joint initiative of the Franny Strong Foundation and the Michigan Department of Health and Human Services, supported by the CDC and every major health and medical organization in the state.”
Parents especially need to know that the DTaP vaccine is recommended at 2, 4 and 6 months, followed by boosters at 15-18 months and 4-to-6 years to protect against diphtheria, tetanus and pertussis. The MMR vaccine is recommended at 12-to-15 months and again at 4-to-6 years. The vaccines are available through pediatricians, most pharmacies and local health departments. Children eligible for the Vaccines for Children program can receive vaccines at no cost from enrolled providers.
“With vaccine-preventable diseases making a comeback in our state and across the country, this is not the time to let our guard down,” said Dr. Bagdasarian. “This is a good time to call your health care provider and make sure your family is up to date on vaccines.”
Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS April Mobile Food Pantry will be held Monday, April 28 from 4:30 p.m. – 5:30 p.m.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
WHS Mobile Food Pantry Map (Courtesy, WPS)
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here.
The Kentwood Police Department is encouraging community members to take part in its National Prescription Drug Take Back Day event on Saturday, April 26.
The event will take place from 10 a.m. to 2 p.m. at the Kentwood Police Department, 4742 Walma Ave. SE.
Police Department staff will collect tablets, capsules and other solid forms of prescription and over-the-counter drugs. They also will accept vaping devices and cartridges as long as lithium batteries are removed.
Syringes, sharps and illicit drugs will not be accepted at the event. For these items, community members can utilize the Kent County Health Department’s SafeSharps program, which collects syringes and sharps at the South Clinic, 4700 Kalamazoo Ave. SE. Sharps are medical devices with sharp points or edges that can puncture or cut skin.
“The Kentwood Police Department is committed to proactively reducing prescription drug misuse, overdoses and accidental poisonings by encouraging community members to turn in unused and unneeded medication,” said Kentwood acting Chief of Police Stephanie Morningstar. “Our Drug Take Back Day events offer a free, safe and anonymous way for community members to dispose of medications.”
Kentwood National Prescription Drug Take Back Day April 26. (Photo Courtesy, City of Kentwood)
KPD and other law enforcement agencies across the nation partner with the Drug Enforcement Administration to host Drug Take Back Day events every October and April as part of ongoing efforts to combat prescription drug misuse and overdose deaths.
For community members unable to attend KPD’s event, the department offers a year-round drug take back program for the safe disposal of unused or expired prescription medications. This free, anonymous service is available in KPD’s lobby from 9 a.m. to 4:30 p.m. Monday through Friday.
In 2005, Wyoming native Carol Jennings suffered an ischemic stroke that paralyzed her right side and rendered speech nearly impossible (Courtesy, pxhere.com)
Carol Jennings says angels live at Mary Free Bed (Courtesy photo)
In July 2005, Wyoming native Carol Jennings suffered an ischemic stroke that paralyzed her right side and rendered speech nearly impossible.
Twenty years later, 82-year-old Jennings is living a full life, and she says it is largely due to the care she received at Mary Free Bed Rehabilitation Hospital (MFB) in Grand Rapids.
“Mary Free Bed, they have angels that live there,” says Jennings. “The therapists work very hard, and they were just wonderful.”
The journey to recovery, however, was not easy – or short.
A long road home
Jennings and her husband Chuck were far from home when she suffered the stroke. On their way home from Boston, MA, the couple stayed overnight at a hotel in Syracuse, NY. Jennings had a headache that night and took medication to help her sleep.
The next morning, they were packing for the trip back to Michigan when Jennings realized something was not right.
“I was going to drive, and I had gone out to the car and fixed the seat, went back in and stroked,” says Jennings. “I don’t remember a thing after that.”
Jennings does not remember much about the day of her stroke (Courtesy photo)
At St. Joesph’s Health Hospital, Jennings received a clot buster injection to help break up the clot on the left side of her brain. The next thing Jennings remembers is opening her eyes to find a nurse leaning over her, asking if she felt better.
“I couldn’t answer her,” Jennings recounts in a book called The Promised Piece. “I could think, but couldn’t say anything.
“I had so many questions, and my lips and my heart were separated by miles. I couldn’t coordinate my thinking or my hearing, and now my eyes were tearing up and my voice was absent. I was instantly experiencing total grief.”
Jennings underwent treatment at St. Joseph’s for 11 days.
Restoring hope and freedom
Mary Free Bed is the nation’s most comprehensive rehabilitation provider and one of the largest not-for-profit, independent rehabilitation hospital systems in the country, states the MFB website.
MBF’s roots date back to 1891, when a small group of women wanted to help people who could not afford health care. Today, MFB works to restore hope and freedom through specialized physical medicine and rehabilitation programs and services.
Jennings was flown to MFB in Michigan where she underwent treatment for another 19 days.
(Courtesy photo)
Tough love
Jennings’ entire right side was paralyzed. She choked when swallowing ice chips, liquids and soft foods, making eating and drinking nearly impossible.
Her weakened right hand became the helping hand instead of the dominant. Jennings had to relearn how to perform numerous tasks, such as eating and writing, using her left hand.
Through everything, Jennings’ husband and her lifelong friend, Marilyn Emery, remained by her side. They provided love and support as Jennings worked toward regaining a normal life.
Jennings’ occupational therapist (Kristi) and speech therapist (Marie) also played a vital role in her recovery and provided Jennings with hope. She remains close with both women today.
“They work so hard, even if you stumble and don’t want to do [things],” says Jennings. “They keep you going. They are just so patient; they really are angels.”
Forever changed
After undergoing years of speech therapy for aphasia, Jennings now puts voice to her thoughts and questions. However, that voice now carries a different pitch, and she is often mistaken for having an accent.
Carol Jennings (right) shares about the challenges and recovery of her stroke (Courtesy, Deborah Reed WKTV)
When Jennings gave a speech and asked to see the recording, Emery hesitated, knowing the pitch and tone of Jennings’ voice was lower than before the stroke.
“I didn’t know if she should listen to it, but she wanted to use it as a tool for her voice pitch,” says Emery. “She cried when she listened to her speech and said, ‘Did I really sound like that?’”
In order to be discharged from the therapy program, Jennings had to go out to lunch with Chuck and her therapist, order from the menu, and pay for the meal herself. She also had to pass a driving test. Jennings flunked the test the first time because her leg wasn’t strong enough to hit the brake pedal.
But she refused to give up.
“She’s a fighter”
Jennings attended therapy seven days a week, a daunting and difficult schedule.
Tasks that previously took no effort or thought now put Jennings’ sanity and patience to the test.
Jennings got her wish and once again danced with her husband Art (Courtesy, MFB)
As Chuck drove Jennings to therapy appointments, he read street signs and billboards, then encouraged Jennings to repeat them.
“I didn’t realize that I had to put my tongue a certain way when I said certain words,” says Jennings, adding that it was one more thing to relearn.
“It came back. Everything will come back, but it takes so long. I learned patience.”
When asked by the MFB marketing department to name the one thing Jennings wanted to do again, her reply was instant: “Dance with my husband.”
In time, Jennings once again danced in Chuck’s arms, their picture gracing local billboards and television screens as a testament to MFB’s rehabilitation skills. But much of that healing and strength came from Jennings herself.
“She’s a fighter,” said Emery. “She is a marvelous witness of what can happen.”
Faith, family and friendship
A large part of Jennings’ healing, she said, also came from her relationship with God.
“My mind never shut down, but I couldn’t talk much. All of a sudden, I said, ‘You know, Lord, if you want me to live, what do you want me to do? I can’t do anything.’”
(Courtesy photo)
Jennings would talk with God daily as she struggled in therapy.
“Just going there helped me to realize that God had to be working for me because some days I couldn’t work for myself,” said Jennings. “I would go, but He would give me the strength.
“My relationship [with Him] grew and grew. And He got me better. Better to do what? To help write a book.”
When planning the book, Emery asked Jennings what came to mind when she said God. Jennings replied: Center.
“I thought, God will be the center of our book,” says Emery. “That He pulled her through, and she needed Him. We were there because she survived.”
Working on the book with Emery forced Jennings to utilize her mind and gave her purpose. “I felt the power of friendship,” says Jennings. “They were pulling for me, and I thought: I’m not going to let them down.”
“There is power in friendship.”
Jennings and Emery view each other as sisters (Courtesy, Deborah Reed)
“Carol told me that the book and all of her friendships gave her purpose,” says Emery. “You remember those people who were there for you. You never forget it.
“We’re sisters. Not of blood, but we’re sisters.”
The friends and family that banded around Jennings during her recovery, Emery continues, is a testament to the impact Jennings makes on others’ lives.
“She’s somebody you don’t forget,” says Emery.
Moving forward – with ink
Jennings’ tattoo reminds her that she is a survivor (Courtesy, Jennings)
Five years after her stroke, Jennings returned to Syracuse to meet those at St. Joseph’s who helped her. Being able to thank her “angels” in person gave Jennings a sense of thankfulness and appreciation.
A tattoo with the date of her stroke now encircles Jennings’ right ankle.
“The inking is a reminder that I am a survivor,” says Jennings. “I never wanted to forget what I went through.”
Though not always easy, Jennings continues trying new things – and spending time with friends.
Read more about the lifelong bond between Carol Jennings and Marilyn Emery here.
More information about the book, The Power of Friendship, can be found here and here.
It is important to talk with loved ones about your health care wishes and designate someone to make decisions on your behalf when you are no longer able to do so (Courtesy, Emmanuel Hospice)
Who will make decisions about your health in the event you are not able to make them yourself?
That is the question at the heart of National Healthcare Decisions Day. Every April, this annual initiative emphasizes the importance of talking with loved ones about your health care wishes, formally documenting those wishes and designating someone to make decisions on your behalf when you are no longer able to do so.
This process, known as advance care planning, is something Britt Fischer regularly discusses with patients and families in her role as a social worker with Emmanuel Hospice. In Fischer’s experience, many people wait until retirement or until they have a serious incident or diagnosis, but the conversation should happen sooner.
“Working for a hospice provider really opened my eyes,” Fischer says. “Every day is not guaranteed, so it is never too soon to get these plans in place.”
Many people wait to plan until retirement or until they have a serious incident or diagnosis, but the conversation should happen sooner (Courtesy, Adobe Stock)
Health, decision and rights
Advance care planning can be intimidating to talk about because of the stigma around end-of-life discussions in our society, but Fischer likes to say, “it is less about death and dying, and more about your health, your decisions and your rights.”
“Everyone has the right to know who is going to be making decisions for them,” she says. “Everyone should be able to feel confident that person is going to make decisions that are in line with their wishes – not anyone else’s.”
To help broach the topic with loved ones, Fischer recommends four conversations starters:
I recently learned about advance care planning. Have you discussed your wishes for future medical decisions with any loved ones?
Do you know who would be your health care proxy or durable power of attorney for health care if you couldn’t make decisions for yourself?
Do you know if you have an advance directive in place? If not, can I help you with one?
What do you think are the most important decisions to make ahead of time regarding your health?
Clarification and documentation
Fischer recognizes advance care planning can also be confusing because there are a lot of different terms that are used – many of which mean the same thing.
“We want to see a durable power of attorney designated specifically for health care,” Fischer clarifies. “This is sometimes referred to as a health care proxy or patient advocate, but what it comes down to is whether you have in writing who will be responsible for making decisions for different medical events. We recommend listing additional people as backups in case the first-named person is unable to serve when the time comes.”
Filling out an advance directive form will serve as a legal guide for designating a decision maker and documenting your wishes (Courtesy, Adobe Stock)
Filling out an advance directive form will serve as a legal guide for designating that decision maker and documenting your wishes. It is recommended to review and update your advance directive anytime one of the “3 Ds” happen – death, divorce or diagnosis.
“There are many advance directive forms available online,” Fischer says. “CaringInfo.org is a great resource to find an appropriate one for your state. You’ll also need two people who are not related to you to witness. Often neighbors or friends can help with that part. Notarization is not necessary.”
In the state of Michigan, living wills are not legally binding. Only a durable power of attorney for health care can ensure your wishes are honored.
Fischer also recommends filling out a Michigan funeral representative form, which designates someone to make decisions about funeral arrangements and cremation.
“I’ve found it’s best to be clear and concise about what you want to happen at the end of life,” Fischer says. “This ensures your wishes are honored, rather than leaving your loved ones to guess or debate during an already difficult time.”
While it’s no secret physical activity is one of the most important ways to maintain good health, fitting in regular movement is easier said than done, especially as we age.
To make exercise more accessible, “exercise snacking” is growing in popularity for older adults. The idea is to incorporate small bursts of activity into your everyday routine.
‘A little bit a lot’
These “snacks” of activity can involve movement that already occurs in your daily life – things like getting up and down from a chair multiple times or doing weight shifts while washing dishes.
Increasing every day movements can produce healthy results (Courtesy photo)
“This is what I like to call the ‘little bit a lot’ approach,” says Peter Vander Weide, a physical therapist at Care Resources in Grand Rapids who has been a clinical specialist in geriatric physical therapy for 20 years. “You’re more likely to do it because you don’t consider it a formal exercise program. Rather, you’re just doing a little more activity than you normally do each day. It’s a mental shift.”
There’s also the convenience of not needing any special equipment and being able to exercise snack anywhere spontaneously throughout your day. As it turns out, a “little bit a lot” adds up. According to the National Council on Aging, recent research has shown exercise snacks can lead to “significant health gains.”
A phenomenal impact
From his decades supporting older adults, Vander Weide can’t emphasize enough the need to stay active.
Regular physical activity generates both physical and mental health benefits (Courtesy photo)
“As we get older, our connective tissue becomes inflexible and we gradually lose muscle with aging, which is called Sarcopenia,” he says. “Some sources say people can experience 50% muscle loss by 80 years old.”
But the benefits of achieving regular physical activity are plentiful, Vander Weide notes.
“Regular physical activity will help you maintain maximum strength and improve circulation, digestion, respiratory function and flexibility while reducing joint pain,” he says. “Then there’s the impact on mental health. Exercise increases levels of serotonin and helps the body release endorphins that are better than eating a piece of chocolate. These decrease pain, depression and anxiety.
“Bottom line: Exercise is phenomenal for aging individuals – and for all of us, really.”
Simply moving
Vander Weide acknowledges it takes effort to exercise, and that alone can be a barrier. He says this concept of snacking works better because it’s not asking you to run a marathon, it’s inspiring you to find simple ways to do more a little bit at a time.
“You just simply have to move,” he urges.
Examples of suggested exercise snacks include:
Lean into the counters in your home to stretch your calf muscles out.
Grab on to your kitchen sink and do weight shifts side to side and then front to back.
Do a few sit-to-stands from a chair.
Side-step from one room to another and back.
Speed up your pace as you walk through a hallway in your home.
March in place while looking for something in the fridge or pantry.
Moving with intention
Lastly, Vander Weide cautions to do these movements with intentionality. He believes one of the most important concepts to understand in aging is that the body compensates to failure.
Moving with intention is vital to maintaining normal function (Courtesy photo)
As your muscles get weaker or your body alters function due to pain, the brain will figure out how to compensate to accomplish the task. This may work for a while, but it often leads to further dysfunction. If proper form is used during exercise snacks, your body will regain or maintain “normal” function.
For more information on physical therapy and group exercise classes provided by Care Resources for adults 55 years and older, call 800-610-6299 or visit CareResources.org.
Wedgwood Christian Services is already seeing positive results from their revived Intensive Outpatient Program (IOP), a six-week program that provides support for adolescents and adults with moderate to significant substance use.
Wedgwood’s IOP was relaunched in November 2024 after a brief pause due to staff transitions and low participation. WCS decided to revamp and revive IOP when a need for the program became evident.
(Courtesy photo)
“We started seeing a need for it and had some really good team members for that,” said Nick Bayer, Clinical Supervisor at WCS, adding that significant time was spent constructing a plan for the program. “It also gave us a real opportunity to sit down and say, How do we want to do it?”
Topics for each session are pre-planned to guide and retain focus of the group. One change was making IOP a closed group.
“We run it in six-week closed groups where you don’t have kids dropping and dropping out, it’s the same kids coming in,” said Bayer. “It really helped build that connection between people so they don’t have to retell their stories, or a new person doesn’t know what’s going on, as well as establishing a very specific curriculum.”
Why is IOP needed?
Research shows that one in seven teens will need treatment for substance use disorders. However, only 5% of adolescents in Michigan receive the needed treatment. Wedgwood’s IOP is one of the few federally funded treatment programs exclusively geared toward adolescents and young adults.
Engaging clients in therapy two or three days each week, IOP sessions are three hours in length and held at Wedgwood’s Ekhart Counseling Center in Grand Rapids. The program provides guidance, support and a plan for adolescents, young adults, and their families to rebuild lives and provide hope for the future.
(Courtesy photo)
Motivational interviewing is a major component in earlier stages of treatment while later stages focus on creating a new lifestyle, coping with triggers and urges, and maintaining a strong commitment to recovery.
WCS offers outpatient, intensive outpatient and residential care for substance use treatment. Bayer describes Wedgwood’s IOP as an in-between stage of care. Though intensive in terms of the amount of work and energy being put in, it does not completely disrupt the participant’s life.
Some youth slotted for residential care often try IOP first since residential availability is often low. IOP offers a higher level of support and therapeutic interventions without the intensity of a residential experience.
Vital connections
Wedgwood’s IOP recently completed the first six-week cohort – and is already seeing positive results.
Bayer said the IOP builds a feeling of support and unity among youth that is desperately needed. With several IOP youth on probation, being surrounded by other youth who understand the emotions of that situation is important.
“It’s one thing for me as an adult to talk with them about what it’s like to navigate the feelings of being a teenager on probation. It’s another thing for a peer also going through it to say, I know what it feels like.”
Access and exposure
Bayer said lack of available resources and the current culture contribute to rising adolescent substance use, with few adolescents receiving needed treatment.
(Courtesy photo)
“The nature of being an adolescent is to blame for substance use, different pressures and not knowing about different options,” Bayer said. “They’ve got a lot going on.”
Access and exposure to substances are also significantly higher than in the past. It is not hard to obtain cannabis or marijuana, Bayer said, and cannabis is currently the drug of choice.
“The supply is significant,” said Bayer. “My two-stoplight town has five dispensaries in it, and you see advertisements for it all over. As an adolescent, you’re bombarded with these messages constantly.”
So how do we help our youth?
Wedgwood’s IOP focuses on teaching abstinence and reduction from substances, while also teaching skills and interventions to replace the symptoms of THC and substance use.
“A lot of them are self-medicating,” said Bayer. “They’re having the stress, anxiety and agitation of going through adolescence. They find that maybe cannabis helps them calm down. But now they’re reliant upon it.”
(Courtesy, photo)
Motivational interviewing – a therapeutic approach using questions and rapport to help clients identify their needs and create their own therapeutic goals – is helpful because it creates ownership in the client.
“It’s really effective when it comes to substance use counseling because the big thing for change is motivation,” said Bayer. “If they don’t want to stop using, they’re not going to. It’s so much more meaningful when the goal comes from the person; they are much more likely to strive to meet that.
“It’s where the therapist is the ally of the individual. They are striving toward their goals, and you are supporting them in getting there.”
Much of that support is helping clients build skills in self-control and in safety when using. Because, Bayer said, there is a high rate of relapse in substance use.
“There’s a phrase we use in addiction treatment: relapse is part of recovery,” said Bayer. “Those that suffer with addictions enter treatment on average six or seven times before they have a sustained remission. It’s just hard, and relapse is part of recovery.”
WCS strives to give positive therapeutic support so clients in a relapse situation are not anxious about returning for care.
A full spectrum of care
Wedgwood’s IOP is accepted by most insurance plans, is licensed by the State of Michigan, and provided in several counties. Learn more about Wedgwood’s IOP and other substance use care here.
To learn more about Wedgwood Christian Services and the care they offer, click here.
Local teens, community leaders and experts will convene to discuss the toughest challenges youth currently face and offer insight into how best to provide support (Courtesy, WCS)
Local teens, community leaders and experts will convene on Monday, March 10 for the Wedgwood Christian Services (WCS) annual State of the Child (SOTC) conference to discuss the toughest challenges youth currently face.
Held at Frederik Meijer Gardens from 8:30 a.m.-4 p.m., SOTC provides an opportunity to talk about these challenges and offer insight into how best to provide support.
What to expect
Led by a team of local teenagers in collaboration with a panel of community experts, SOTC will feature a panel discussion with local experts in various fields, a keynote speaker, breakout sessions and – most importantly – insights from teens themselves.
SOTC resonates with families and caregivers of youth due to the direct involvement of local youth (Courtesy, WCS)
Brina Tiemeyer, WCS Director of Clinical services, says SOTC resonates with families and caregivers of youth due to the direct involvement of local youth.
“We have a panel of experts that sit on the stage, but all of the information that we’re talking about is brought to us from teens,” Tiemeyer told WKTV. “We hear directly from their mouths what they’re facing, what their opinions are on how they’re experiencing it, and then we have the experts’ response.”
Featured keynote speaker Dr. Angela Pharris, PhD MSW, will address the Science of Hope. Pharris’ research centers on child welfare and human service organizations, applying a hope-centered and trauma-informed framework.
Dr. Angela Pharris (Courtesy, WCS)
The breakout session topics are directly driven by local teens each year. WCS partner Maranda with WOOD TV8 regularly ventures out onto the streets to engage youth in conversation.
“Local kids from all walks of life have the opportunity to talk, to say what they are experiencing or what they see their peers experiencing,” said Brooke Jevicks, WCS VP of Advancement.
In preparation for the breakout sessions, WCS also formed a committee that leans into several industries. Leaders in state government, educators, therapists and social workers, healthcare leaders, nonprofit leaders and representatives from the court system are all involved in the planning process.
The goal is to provide tangible takeaways for all types of caregivers for children.
“We try to make sure as many industries as possible that work or influence a child’s life have a voice in this event,” said Jevicks. “One of Wedgwood’s core values is diversity and inclusivity. It’s really important to us to make sure that we’re getting voices from all over the community to speak into what we are hearing and seeing so we know what would be most helpful to families, or anybody that’s working with children.”
Positivity produces resiliency
SOTC’s overarching theme that “the state of the child is up to you” led Wedgwood to lean into The Power of One concept for the 2025 conference.
(Courtesy, WCS)
“The science of hope ties into that because there’s data that shows if a kid has just one positive adult in their life, they have a huge opportunity to have a different trajectory than what other kids might,” said Jevicks. “Being that for a kid gives that kid hope, and that’s what will change their whole brain chemistry.”
Tiemeyer agreed: “All mental health and evidence based practice says that the number one resiliency factor to recovering from trauma is having one positive caregiver who makes a child feel that they are safe, lovable and capable.”
Because of this, Tiemeyer emphasizes that SOTC is not just for those serving youth in a professional capacity.
“This conference is for anyone that interacts or even cares for children,” said Tiemeyer. “Our audience is everyone. If you care about children, you should be there. If you have a heart for children, come to State of the Child; everyone is welcome.”
Safety and empowerment in community
For the past 65 years, WCS has been a leader in identifying the need to care for the whole family in order to care for the child, and has remained committed to the mental, emotional and behavioral well-being of both youth and families.
SOTC guests will walk away with resources and a community of support (Courtesy, WCS)
“We are increasing awareness, educating the community, so that people can be empowered to know how to be a good advocate, how to empower our kids to advocate for themselves,” said Jevicks, adding that it is important to know it is okay to ask for help – and that it is okay to not be okay.
“Life is hard,” Jevicks said. “We are born into a broken world, and life is really difficult, and our kids are struggling. Learning more and being empowered helps you empower others.”
Jevicks admitted that the SOTC conference is one of her favorite annual Grand Rapids events.
“It is so thoughtful, it is so intentional, it is so impactful,” said Jevicks, adding that SOTC creates a safe community. “Nobody at State of the Child is judging somebody for what they, or their kids, are going through. It’s a place where everybody can feel heard and seen and valued, and a safe place to talk about it.”
Knowledge, empowerment and community
Knowledge is power – and that is what you will receive at SOTC.
“There is no way you can leave that event without walking away with new information, feeling like you have more tools in your tool belt, feeling like you’re not alone, that there’s a community to go to and be a part of in these hard conversations,” said Jevicks.
(Courtesy, WCS)
Each SOTC guest will receive several tip sheets on a variety of subjects, including how to build resilience, when to know to ask for therapy, stress management and more.
“Wedgwood really wants to be a partner in your life because we know where families and kids are,” said Jevicks. “We want you to thrive at home; that’s what we’re here for.”
SOTC, Tiemeyer said, is the first step to building that community that walks alongside families. “Our goal is to always be alongside them and to empower them to be as successful as they are capable of being.”
Helpful Links
Register for Wedgwood’s 2025 State of the Child conference here.
To learn more about the comprehensive services WCS offers, click here.
On the heels of last month’s cold snap, Consumers Energy is pledging $5 million in contributions to Michigan nonprofits to help at-risk customers pay their heating bills starting in February.
“Consumers Energy is proud to lend a hand to households who need help this winter,” said Brandon Hofmeister, Consumers Energy’s senior vice president for strategy, sustainability and external affairs. “We want our customers who are concerned with making ends meet to know dollars will be available that can make a difference.”
Consumers Energy is making contributions to five nonprofit agencies this month to help families that are facing hardship. The dollars are available to income-qualified customers through the following organizations:
*TrueNorth Community Services *United Way of South Central Michigan *The Salvation Army *St. Vincent de Paul Society *Michigan Veterans Trust Fund
People who need help should call 2-1-1, a free service that connects Michiganders with nonprofits to find help with basic needs, from energy bills to food and shelter. Consumers Energy customers also should call 800-477-5050 if they are facing challenges with their bill.
“Consumers Energy’s generous gift couldn’t come at a better time,” said Chris Sargent, president and executive officer for United Way of South Central Michigan. “Barely halfway through a tough winter, families who struggle financially are finding it hard to keep up with essentials like heating costs. This support gives them hope and a warm home. United Way’s Program Assistance Center is grateful for Consumers Energy’s compassionate partnership.”
Last year, Consumers Energy helped over 137,000 Michiganders to obtain nearly $69 million from a variety of sources to pay energy costs. The company is dedicated to the people who count on us for energy and heat, and provides assistance that allows people to stay safe and warm in their homes.
“When it’s cold outside, our customers can count on us for reliable energy and a helping hand when they need it,” Hofmeister said. “We’re confident our $5 million contribution will provide meaningful assistance to thousands of households today and over the months ahead.”
Consumers Energy also is encouraging customers to apply for Michigan’s Home Heating Credit. If your income is at or below 110% of the federal poverty level, you may apply for the credit for the 2024 tax year to help pay your energy bill.
Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS February Mobile Food Pantry will be held Monday, Feb. 24 from 4:30 p.m. – 5:30 p.m.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
WHS Mobile Food Pantry Map (Courtesy, WPS)
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here
Join the Frosted Frenzy, a hilariously sweet challenge where participants dash around a scenic loop while devouring delicious donuts and balancing a beverage in hand! (Courtesy, Wyoming Parks & Rec)
This hilariously sweet challenge will find participants racing around a scenic loop, while devouring delicious donuts and balancing a beverage in hand. Frosted Frenzy is perfect for families, friends and anyone with a love for fun and frosted donuts
Enjoy coffee, hot cocoa, and more donuts at the finish line!
The sweetest challenge:
Will you savor every bite and make it to the finish line without spilling?
How to join in the fun!
Registration cost includes t-shirt available in sizes Youth Small – Adult XL. Individuals can sign up for $20 each or register up to five people for only $50.
TRIGGER WARNING: This article contains sensitive information about violence and rape that may be distressing or traumatic for some individuals.
Liz Midkiff, human trafficking survivor and ambassador for Women at Risk, International (Courtesy, WAR, Int’l)
WAR Ambassador and human trafficking survivor Liz Midkiff has spent half a decade educating youth and adults on the hard truths – and misconceptions – of human trafficking.
“A lot of people want to fight trafficking, but they don’t know how because information is so vague,” says Midkiff.
Midkiff’s own journey began at 15-years-old when she went on a mission trip to Thailand. Part of that trip involved visiting the red light district and understanding what human trafficking truly meant. Midkiff left Thailand believing God had called her to fight against trafficking.
However, three years later, Midkiff found herself a victim of sex trafficking – and it looked nothing like what she had seen in Thailand.
“People are just given vague information. They have no idea – what does it actually look like in America?”
Kidnapping vs. Grooming
In America, 3% of trafficking victims are kidnapped, but 90-95% are groomed by someone the victim knows. WAR S.T.A.N.D. classes, formulated by Midkiff and WAR founder Rebecca McDonald, focus on both aspects.
Liz Midkiff with her two sons. Due to the physical damage inflicted during her time of captivity, she believed she would never be able to have children. (Courtesy, Midkiff)
“In the classes…we talk about what is safe. What does safe feel like, what does safe look like?
“We talk about stranger danger, but we also talk about danger with people we know. What happens when family and friends are not safe? You’ve got to give the kids options, but you also have to give them what is safe and what’s not safe.”
According to the Children’s Advocacy Project, grooming is defined as “when someone builds a relationship, trust and emotional connection with a child or young person so they can manipulate, exploit and abuse them.”
Grooming is a deliberate process and can take place over minutes, weeks or years, and can happen in person and online. Many groomers also build relationships with family and friends of their target so they appear trustworthy or authoritative.
Midkiff says this is confusing to adults and is often asked to explain what grooming looks like.
“A lot of people have a lot of basic knowledge of what trafficking is, but they don’t know what it looks like or what to even do if they see it,” said Midkiff. “That’s where I feel I can help.”
Taking a S.T.A.N.D.
“I created the S.T.A.N.D. classes because that was something that was really important to me as a mom [and] because I can teach them real-life experience.”
(Courtesy, WAR, Int’l)
Midkiff’s S.T.A.N.D. classes begin at 5-years-old because kids understand the concepts of safety and right vs. wrong. However, Midkiff has noticed that many parents avoid talking to their children about trafficking because they believe it will scare them.
“I think adults are more scared than the kids are,” said Midkiff.
Knowledge and preparation help combat that fear.
Prevention: Discretion
Social media discretion – such as abstaining from posting naked pictures of children, or where they go to school – is a preventative measure that can be taken immediately after birth.
Another discretionary action that Midkiff personally implements is having children wear full clothing when in public.
Prevention: Knowledge
Liz Midkiff with her oldest son (Courtesy, Midkiff)
While at a playground with her 5-year-old son, a man sat down and began talking to Midkiff. She had noticed him around the playground and assumed he worked there. He did not.
At one point, the man lifted his shirt, without Midkiff’s consent, to show off his tattoos. Midkiff’s son noticed and ran over, inserting himself between the two adults and refusing to leave, stating it was not safe for his mother.
“He’s five,” said Midkiff. “He was not scared. He was empowered, and he knew exactly what to do. He knew the signs, and he knew what that looked like…because of the class he took one time.”
Midkiff believes educating children when they are young is an excellent form of prevention. Numerous women have approached Midkiff saying, I’ve lived with being molested as a child for 60 years because I didn’t know that didn’t happen to everybody else. I didn’t know what to do.
“If we can get the kids when they’re kids, they don’t have to wait till they’re 60 to have the realization there was something they could have done,” said Midkiff.
Prevention: Recognition
Not only will children be able to help themselves, they will be able to recognize signs of grooming and/or trafficking of others around them.
“If [my son is] doing this stuff at five, when he’s [older] he’s going to know if his 15-year-old friend has a bad boyfriend or a trafficker,” said Midkiff. “And he’s going to know what to do.
Knowing the difference is important, because those situations can look very similar. Midkiff cites sextortion as an example.
Fraud and coercion
While sending naked pictures of yourself to someone you are in a relationship with is not smart, it is not illegal. However, if that relationship ends and the other person sells those pictures to friends, or uses those pictures against you – threatening to show them to others unless you do certain things – it creates a completely different situation.
“Now he’s manipulating you, he’s coercing you,” said Midkiff, adding that it’s confusing to many people because the entire situation began as a consensual relationship. “When I do my class, I talk about force fraud and coercion; that is what makes something trafficking.”
Kids grooming kids
Rebecca McDonald (left), thanks Midkiff’s five-year-old son for raising $300 to provide one month in a safehouse for a trafficking survivor (Courtesy, WAR, Int’l)
Midkiff’s five-year-old son was recently groomed at a mall by another boy.
The 12-year-old boy approached Midkiff’s son and repeatedly asked if he wanted to come outside to the playground. Despite moving to other areas of the store, the boy persisted, even inserting himself between Midkiff and her son.
“He was trying to separate me from my son,” said Midkiff. “He was grooming him: ‘I like your car, do you like to play on the playground?’ It was innocent kid talk, but did it make sense? No, it didn’t. He didn’t have his mother [with him], and young boys don’t follow other women to the underwear department.”
As Midkiff left with her son, she noticed two older men waiting for that 12-year-old boy at the front doors.
If Midkiff had not been paying attention, she may not have noticed the boy’s grooming tactics. And her young son might have gone with him.
“That’s how it happens,” said Midkiff. “It’s not just snatching them from the store. You can lure him anywhere with a toy. Those are things to look for. And those are the kind of situations I teach.”
Prevention: Be observant, ask questions
Many victims want to ask for help but are afraid of putting someone else in danger (Courtesy photo)
Midkiff says simply being observant can prevent trafficking.
Despite going to a doctor several times while being trafficked, not one nurse or doctor questioned her about obvious evidence of violence.
One friend commented on bruises on Midkiff’s arms. Midkiff sarcastically said that she fell down the stairs – while desperately hoping the girl would ask more questions, offer a place to stay or a phone number to call if Midkiff needed anything.
“She knew there was something else there, and she chose not to ask more questions because she thought I was being standoffish. Why was I being standoffish? Because I didn’t want to put her in danger.”
Many people, however, don’t even know what to look for.
“People say, look for someone who looks malnourished. Well, 70% of the people you see might look malnourished. Maybe their parents don’t feed them, or they have an eating disorder, or they’re struggling artists.”
Midkiff has developed a three-strike rule.
Simply being observant could save someone’s life (Courtesy photo)
“If three things look out of place then I will make the call to the human trafficking hotline number,” said Midkiff, citing an instance when she saw a woman enter an urgent care with a girl who bore a barcode tattoo on the back of her neck.
That tattoo was an automatic red flag for Midkiff. And since 60% of traffickers are women, there was no guarantee the woman was the girl’s mother.
That was enough for Midkiff; she called WAR.
“There were 20 people in that urgent care. Do you think anybody else thought of that? I doubt it. Because nobody even knew that’s what to look for. To me, it was literally sitting right in front of me.”
Traffickers move victims around often to confuse them and prevent them from being able to tell anyone where they are. If someone doesn’t know where they are going or where they are coming from, it is a red flag.
“Even my five-year-old knows where he lives. But some of these girls, they’re being transported every six days, and possibly to different states.”
Comply vs. Consent
To freeze is a normal response to trauma and does not mean the victim did something wrong (Courtesy photo)
Midkiff also teaches the difference between comply and consent.
Teaching a child to say no is important. However, our bodies have at least three different responses to trauma: fight, flight and freeze.
If a child does not say no when faced with a traumatic situation, it is not because they did something wrong, it is because their body shut down – which is a normal reaction, said WAR founder Rebecca McDonald.
“To freeze is a normal, actually healthy, response to trauma. You’re trying to be quiet and not bring attention to yourself.”
That does not, McDonald continued, mean you were consenting.
“We’re taught to comply. Not consent, but to comply,” said McDonald. “Trafficking survivors have complied a lot. It just means that they did what it took to stay alive and survive.”
Set aside fear
Midkiff urges parents to set aside uncertainty regarding conversation about trafficking – before it’s too late.
“Trafficking is happening.”
*Read Liz Midkiff’s full survivor story in WKTV’s Voices of Freedom series.
Resources
Women at Risk, International (WAR, Int’l) is knowledgable and has access to resources such as Homeland Security and the FBI. WAR also provides wraparound services which provide survivors with additional needed help and life skills.
– If you or someone you know is a victim of human trafficking, contact the National Human Trafficking Hotline. It is a free, 24/7 service that offers confidential and multilingual support, information and local resources for victims, survivors, and witnesses of human trafficking.
No matter the cost: Liz Midkiff risked everything to find freedom – and her voice
Human trafficking survivor and WAR, Int’l Ambassador Liz Midkiff is determined to keep others from experiencing the horrors she endured (Courtesy, WAR, Int’l)
TRIGGER WARNING: This article contains sensitive information about violence and rape that may be distressing or traumatic for some individuals.
Liz Midkiff was trafficked for two years before she found a way out. Held captive physically and emotionally, Midkiff finally had enough.
“I finally got out of it by running into the woods,” said Midkiff. “I think I just lost my mind. At one point I’m like, they can kill us all. I’m going to call my dad.”
Midkiff called her father at 4 a.m. and asked him to come get her – immediately. “He didn’t ask any questions. He got me and took me home. They lived four hours away.”
Midkiff was willing to risk everything to regain her freedom (Courtesy, pxhere.com)
Midkiff and her father didn’t talk during the car ride home. In fact, he did not know what he had rescued his daughter from until years later. He simply knew his daughter called, she was frantic, and he needed to go get her.
Though Midkiff received threatening phone calls after she escaped, her traffickers did not want to cross state lines, so she was not in physical danger.
Midkiff stayed with her parents as she began the healing process, describing her parents’ home as her safe house.
“Even if you get somebody out of [trafficking], you’ve got to get them to a place that’s safe or they’re never going to heal,” said Midkiff, adding that many victims do not have a safe place to go to. “I feel really blessed that I had parents that were able to help me.”
Finding hope and purpose
Midkiff’s healing process was long and difficult, mentally and physically.
“I had to have multiple surgeries because people did some ungodly things,” said Midkiff.
Midkiff’s attempts to facilitate healing were not easy – but she did not give up (Courtesy, pxhere.com)
The mental and emotional side of healing was difficult for many reasons.
“It wasn’t easy because I didn’t even know I was trafficked until years later,” Midkiff admitted, adding that she was continually told she simply had “bad boyfriends” and that her experiences happen to everyone. “I didn’t know there was an actual name for it.”
It wasn’t until she heard trafficking talked about on television that Midkiff realized: This is what happened to me.
Armed with that knowledge, Midkiff attempted to facilitate healing by talking with various therapists, but did not find it helpful.
“Most therapists have no idea what trafficking is,” said Midkiff. “They have no idea how to speak to a survivor.”
Midkiff found herself struggling with deep-seated anger as she sought meaning in what happened to her. “I just wanted to have meaning to what happened. I wanted to make sense of it, and I wanted purpose in my life.”
Eventually, Midkiff found a Christian counselor who asked where her journey first began. Midkiff explained about her mission trip to Thailand and the call she felt from God to fight trafficking. The counselor then asked Midkiff: “Do you think it’s a possibility that Satan heard that goal too, and he wanted to try to bring you down because you have something so powerful to say?”
Midkiff felt like a switch had been flipped.
“When I felt like I had a call on my life, I feel like that was from God. Three years later, I just happened to be trafficked myself.
Midkiff refused to let guilt and anger rule her life (Courtesy, WAR, Int’l)
“I feel that Satan tried to bring me down with the one thing I was supposed to fight. That there is something that I have to say that is so powerful, he just wanted to destroy it.”
For years, Midkiff did keep silent. “I didn’t want to talk about it. If I can’t even protect myself, how can I help other people?”
As Midkiff struggled with survivor’s guilt over escaping the trafficking business while others remained victims, Midkiff’s husband echoed the suggestion that Midkiff might have something to say.
“Maybe you have something that needs to be said, and so you need to use that to fight it,” Midkiff’s husband told her. “Instead of in anger, fight it by helping other people.”
Midkiff began seeing other survivors lead programs and meetings and was intrigued.
“Hearing from other survivors, how powerful their story is and how they can help others with what they went through, I thought, I have that. There are so many things that could be said about what happened to me.”
A lifelong journey of healing
Aspects of her physical trauma remain with Midkiff even now – and she refuses to be silenced about those experiences.
“To this day, I don’t sleep in a bed,” said Midkiff. “And if I do, I don’t sleep.
“I’ve been out of this for 15 years now, but to this day, I will wake up so tense I won’t be able to move, or I’ll have nightmares the whole night. I either sleep in a chair, or I sleep on the floor.”
Midkiff’s husband Roger (right) patiently won her trust and love (Courtesy, Midkiff)
When she married her husband, Roger slept on a couch and Midkiff slept on the floor.
“Eventually he just slept on the floor with me. He’s a big guy, so it shows his love, to be able to come down to my level.”
The fact that Midkiff was able to trust someone enough to marry was a monumental hurdle in its own right – and it took time.
“We would just hang out, [and] he became my best friend. He was different from every guy I’ve ever met.”
But even friendship didn’t come easily for Midkiff.
“I didn’t have friends. It’s still hard for me to make friends. I didn’t trust anybody. It was just me and my dog. I was very much a loner, and my husband very much pursued me, but in a friendship sort of way.”
When Midkiff’s dog died, Roger was there to support her.
“My dog had been through all of that with me. When he died, it was like my life was falling apart. But then Roger would just be there, just hang out with me as a normal person. He was never forceful, he was never weird.
“And I realized this is how people are supposed to be. I think that helped me be able to laugh again and be able to have fun.”
When Roger said he wanted to date Midkiff, she revealed everything in her past, fully expecting him to walk away.
It took time for Midkiff to trust that not all relationships are transactional (Courtesy, Midkiff)
“He didn’t leave,” said Midkiff. “He hugged me and said, ‘None of this was ever your fault.’ That was a turning point.”
But obstacles remained.
Because Midkiff’s experiences with men were entirely transactional, certain aspects of her relationship with Roger were difficult. When Roger took her hand or bought her flowers, Midkiff was instantly transported back to her past and became angry, asking what he wanted from her.
“During dating – and even marriage – there was a lot of ironing out of those things,” said Midkiff.
A large part of her healing came from turning back to her Christian faith.
“When [the trafficking] was actually happening, I would say I turned away from it, especially when the church rejected me,” said Midkiff. “That was my final straw. I had a nice little showdown with God in the car, actually. I still believed in Him, but didn’t want anything to do with Him.”
However, Midkiff could see God at work through specific instances where she was shielded from harm by people who said God sent them to protect her.
As Midkiff tried to make sense of why she went through being trafficked, she found purpose in her faith – and found her voice.
Taking a S.T.A.N.D
Midkiff says every step she takes toward speaking out has solidified her belief that God has called her to fight human trafficking.
Liz Midkiff, human trafficking survivor and WAR, Int’l Ambassador (right) with Rebecca McDonald, Founder and Executive Director of WAR, Int’l (Courtesy, WAR, Int’l)
“Things are happening,” said Midkiff. “The S.T.A.N.D class, different situations I’ve had talking to people, and seeing people freed from shame they felt. People only I would have been able to talk to.
“If you talk to another survivor, it means something different because they understand. I think it’s helped me a lot with my anger and guilt.”
Midkiff began speaking at public events – and happened to share her story at a Women At Risk, International CFR event where founder Rebecca McDonald was in attendance. The next day, McDonald invited Midkiff to speak at more WAR events.
Midkiff has worked with the nonprofit for the past five years, finding she fits well into the role of speaker. And Midkiff’s voice is having a powerful effect.
“Working with WAR, I can speak for survivors, and I can help them.”
Knowledge and preparation are vital
For the past five years, Midkiff has been sharing her story to help others recognize and prevent human trafficking. However, she only shared her story at WAR events. In April 2023, Midkiff took a leap of faith and shared her story on Facebook for the first time.
Midkiff uses her personal knowledge and everything she has learned to protect others (Courtesy, WAR, Int’l)
But she wants to do more.
Knowledge and recognition of what human trafficking truly consists of is vital in preventing trafficking. However, even if Midkiff had been prepared, she knew her trafficker for six months, and he seemed trustworthy. How could she have known she was entering a dangerous situation?
What would have made a difference, Midkiff said, was having knowledge of how to get out of that situation. “It’s not just how to prevent it but, if this happens to you or your friends, what can you do?”
Knowledge of what trafficking actually looks like is also important.
Midkiff observed that people have a basic knowledge of what trafficking is, but don’t know what it looks like or what to do if they see it. And most people don’t know what grooming means in the trafficking world.
“That’s where I feel I can help,” said Midkiff. “And WAR is such a big help to people because every trafficking case is different and we have the resources, we have the knowledge to back it up. We have Homeland Security, we have the FBI, we have all these things that maybe the everyday person doesn’t have.”
An ambassador for truth
Midkiff works to educate both children and adults about trafficking (Courtesy, WAR, Int’l)
As an ambassador for WAR, Midkiff’s ministry is funded through the generosity of supporters. Her passion for protecting children from trafficking keeps her continually seeking ministry opportunities.
“I created the S.T.A.N.D. classes because that was something that was really important to me as a mom.”
S.T.A.N.D. classes are available for children as young as 5-years-old and contain age appropriate material regarding safe relationships, stranger danger, private parts and personal privacy. Teen classes may include content about drugs, money, phones and social media.
However, Midkiff has noticed many parents avoid talking to their children about trafficking because they believe it will scare them.
Midkiff has already begun teaching her oldest son (left) about appropriate interactions and relationships (Courtesy, Midkiff)
“I think adults are more scared than the kids are,” said Midkiff, adding that even if they do talk to their kids, there are things parents would not know about.
“What I do is so new, and such a hard topic, that people are a little apprehensive about having me come out. So [I’m] just trying to be bold, stepping out and fighting for kids now because the media is certainly fighting to get your kids right now. Trafficking is happening.”
While Midkiff may never fully make sense of what happened to her, “I’ve come to the peace of: it happened. For whatever reason it happened, I have something to say that needs to be said. And that drives me to seek out these opportunities.”
*Continue reading Liz Midkiff’s survivor story and misconceptions about human trafficking in part four of her Voices of Freedom series, coming to WKTV Journal on Jan. 27, 2025.
Take a S.T.A.N.D.
Liz Midkiff, human trafficking survivor and WAR, Int’l ambassador will lead the S.T.A.N.D. classes (Courtesy, WAR, Int’l)
WAR, Int’l is hosting two S.T.A.N.D. classes on Jan. 25 at the WAR Chest Boutique in Wyoming.
Created and designed by Liz Midkiff and Rebecca McDonald, these classes are teach safety awareness, trafficking signs, age appropriate communications/actions, and more.
– The KidsS.T.A.N.D. Session will be held from 11 a.m. – 12 p.m. for children ages 5-10 years old.
– The Teen S.T.A.N.D. Session will be held from 12:30 – 2 p.m. for youth ages 11-17 years old.
More details and registration information can be found here.
Resources
*In an emergency, call 911.
– If you or someone you know is a victim of human trafficking, contact the National Human Trafficking Hotline. It is a free, 24/7 service that offers confidential and multilingual support, information and local resources for victims, survivors, and witnesses of human trafficking.
Following the screening will be conversation with trafficking survivor Leslie King, Founder and President of Sacred Beginnings, and Marie Brown, House Supervisor at the WCS Manasseh Project residential home, on the realities of human trafficking.
A huge disconnect
“Wedgwood started ourManasseh Project early in the 2010s and has continued to make sure that our community is bringing awareness around the issue of sex trafficking,” said Kori Thompson, WCS Advancement and Development Community Officer.
Thompson went on to say that the Manasseh Project was founded due to severe misconceptions regarding human trafficking.
(Courtesy, WCS)
“What we saw was this huge disconnect of people in our community not understanding that this was happening here – especially to young children – and yet having a residential home of victims of human trafficking,” said Thompson. “Over 10 years later, we are still finding that misconception.
“This is very real. This is real in our community, these are things that young people face. How can we, as a community, protect our children, protect these women, who are really victims in these scenarios.”
The “Film & Freedom: A Documentary & Discussion on Human Trafficking” event is a way to provide the community with resources and educate individuals on trafficking warning signs.
The screening of Nameless, an educational documentary, will reveal harsh realities surrounding human trafficking and how it begins.
“It’s really a survivor’s perspective,” said Thompson. “How they would be brought into that lifestyle, what happens, and some of the statistics around sex trafficking.”
A wealth of experience
Speakers Leslie King and Marie Brown will be bringing a wealth of personal and professional experience to the screening and discussion.
A survivor of human trafficking, King founded the nonprofit organization Sacred Beginnings in 2005 to provide residential housing to victims of human trafficking and resources for support and recovery to those exiting the trafficking lifestyle.
(Courtesy photo)
“[King] does an incredible job through her program,” said Thompson. “She has been an amazing activist in the community for a very long time.”
The partnership between Sacred Beginnings and WCS has given King the ability to offer a therapeutic element by providing a WCS therapist who works closely with King’s recovery program.
The Manasseh Project provides community and professional education, collaboration advocacy and treatment to individuals who have experienced sexual and commercial exploitation. Brown has served as house supervisor at the Manasseh Project residential home for over 20 years and oversees all residential home programming.
Perception and knowledge
Millions are victims of trafficking, and many of those victims are children (Courtesy, WCS)
“Film & Freedom” will be held at Wealthy Theatre in Grand Rapids.
The doors will open at 5:30 p.m. with the documentary screening beginning at 6 p.m. Interviews and discussion will begin at 7:15 p.m. with an opportunity for attendees to ask questions beginning at 8:15 p.m.
Free ticket and event registration can be found here.
Thompson said she hopes “Film & Freedom” attendees walk away with two things: a change in perspective and an awareness of the importance of educating oneself about human trafficking and sexual exploitation.
“I hope it changes their perspective of what would bring someone into this situation and how we, as a society, can best help them,” said Thompson. “I think we hold a lot of assumptions and preconceived ideas and, quite frankly, judgment. Judging someone in this situation is not going to be the best way to help them.
“By changing your perspective on what this looks like, you can hopefully change the narrative and offer healing to victims. Because that’s what they are – victims and survivors.”
In regard to education, Thompson believes that “when you know better, you can educate others.”
“Ultimately, when we can educate our community on these vital signs of what is happening in our community, they can call it out,” said Thompson. “Then we are all advocates working together for the goal of stopping human sex trafficking.”
A unique twist
Building face-to-face connections can help individuals know where to go if they need help (Courtesy, pxhere.com)
The “Film & Freedom” event is unique in that WCS will be bringing in several community organizations in addition to Sacred Beginnings.
Safe Haven Ministries and Silent Observer will be featured at the event. Local boutique, Crowned Free, will also be in attendance with items available for purchase. A percentage of the Crowned Free profit is given back to support victims of human trafficking.
“All of these [organizations/resources] are a way to not only educate our community, but also show our community that these are the resources we have available,” said Thompson. “If something happens, these are the people on the front lines doing the work.
“We want to make sure we’re having that face-to-face connection with these other amazing organizations as well because it truly takes everyone to do this type of work.”
The Care Resources team planned a fun snow day for its participants, kicking off with the thrill and nostalgia of a snowball fight (Courtesy, Care Resources)
100 fake snowballs were launched inside Care Resource’s newest location in Lowell (11730 Fulton St. E) on Jan. 13 during a full day of winter-themed activities.
100 fake snowballs flew through the air during a good-natured snowball “fight” (Courtesy, Care Resources)
With Recreation Therapist Lorelei Smits at the helm, the Care Resources team planned a fun snow day for its participants, ages 55 and older. The day kicked off with the thrill and nostalgia of a snowball fight, with nine staff and nine participants joining in the lighthearted fun.
Smiles and laughter were in abundance during the snowball fight (Courtesy, Care Resources)
“Our indoor snowball fight was a success,” said Smits. “We heard many participants say ‘that was so fun,’ and they appreciated the creativity of the event. Everyone – staff and participants – were smiling and laughing the entire time.”
Smits went on to say that the indoor snowball fight led to sharing memories of Michigan winters (especially the blizzard of ’78) and other winter trivia and fun facts.
After the snowball fight, staff posed behind cardboard cut-outs for participants to throw snowballs at.
There is “snow” place like Care Resources!” (Courtesy, Care Resources)
“Participants had a good time throwing snowballs at staff!” said Smits.
Other activities included winter trivia, crafts and hot chocolate.
Improving health through fun
The snow day was a creative way to improve health through fun activities (Courtesy, Care Resources)
Designed to create a time of fun, connection and a change of pace to the normal routine, Smits had a few additional goals in mind as well.
The snow day activities incorporated functional elements supporting participants’ health and wellness goals, such as exercise to strengthen upper extremities and improve arm movement and coordination.
Socialization and memory recall helps support cognition and emotional wellbeing.
“It was a creative and fun way to incorporate exercise, reminiscing and socialization,” said Smits. “Our Lowell building just opened up on Jan. 2, and this activity helped our participants and staff build connections.”
Learn more about Care Resources and the care and events they offer here.
Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS January Mobile Food Pantry will be held Monday, Jan. 27 from 4:30 p.m. – 5:30 p.m.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
WHS Mobile Food Pantry Map (Courtesy, WPS)
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here.
TRIGGER WARNING: This article contains sensitive information about violence and rape that may be distressing or traumatic for some individuals.
After agreeing to go on a date with a man she had known for six months, Liz Midkiff was knocked unconscious and woke in a hotel room to find she was being gang-raped by ten men.
A two-year cycle of sexual, physical and mental abuse as a sex trafficking victim had begun.
Nowhere to turn
The day after the incident in the hotel room, Midkiff debated whether to call the police. The man who trafficked her was a police academy trainee, and she doubted they would believe her.
Midkiff needed protection – but no longer knew who to trust (Courtesy, pxhere.com)
In the end, Midkiff did call the police.
An officer came to her house but told Midkiff they could not find the man who trafficked her. Midkiff offered to tell him where he lived, worked, even what car he drove.
The officer insisted they could not find him – then offered to take her out on a date.
Midkiff was in an impossible situation, unable to seek refuge from people who were supposed to protect her.
“So I ended up going in the other direction,” said Midkiff. “If you can’t trust the people that you’re supposed to trust, then you start looking for other outlets.
“That led me down a road of trusting the wrong people. People that basically protect you against other people. You just have to do stuff for them to protect you.”
Isolated – in more ways than one
One trafficker held Midkiff captive at knifepoint for hours as a way to mentally break her down.
“He held me down in a car in a Kroger parking lot with my arms behind my back for hours,” said Midkiff, adding that he held a knife to her throat the entire time. “For hours he was screaming at me…until I finally said the things he wanted me to say.”
Trafficking victims are often held captive by threats of violence (Courtesy, pxhere.com)
During those hours in that car, Midkiff wondered why no one intervened on her behalf. After all, they were in a public place.
“This wasn’t happening in someone’s dirty basement,” said Midkiff. “A lot of these things happened in public places.”
A misconception of human trafficking victims is that they are weak and too scared to ask for help. Midkiff said victims can ask for help – but they won’t.
“I felt like anybody I talked to was potentially being put in danger,” said Midkiff. “They had already hurt me, so why wouldn’t I think that they would hurt someone else? They started threatening my family. Not only that they would kill them, but how they would kill them. They would threaten my friends, who [the traffickers] had met.”
This was all possible, Midkiff said, because her co-worker had groomed her. He spent six months finding out who Midkiff’s family and friends were, as well as what made her vulnerable and scared.
Attempting to protect her family and friends, Midkiff cut off contact with them – effectively isolating herself.
A chain of abuse
Midkiff found herself at the mercy of a chain of traffickers as her body was sold repeatedly.
When she looks back, wondering how she continually ended up with people who abused her, Midkiff realized she was introduced to them by people she trusted.
“People I thought I could trust were like, ‘Hey you should work here. They’ll help you, they’ll protect you,’” said Midkiff, adding that her new employer would then begin trafficking her. “They all knew each other. It was all part of the game.”
That “game” viewed Midkiff as nothing more than property. Because of this, many trafficking victims are forced to get branded in the form of a tattoo.
Trafficking victims are viewed as nothing more than property to their traffickers, and many are physically branded for life (Courtesy, pxhere.com)
“A lot of tattoos are actually bar codes, and they scan you in like a piece of meat,” said Midkiff. “Or they will say ‘property of‘ and have the name of the pimp – so when you’re done being raped, they make sure you get taken back to the right person. You’re their property.”
Midkiff said she was fortunate to never receive a tattoo, but those survivors who do are forced to see it every day when they look in the mirror.
Turned away – and turned back in
When Midkiff found herself in a particularly dangerous situation, an employer offered to let Midkiff stay at his house.
“He then locked me in a room for days while guys paid to come have sex with me in this room,” Midkiff said.
It was during this time that Midkiff decided to run. One Sunday morning, she jumped from a window and ran until she found a car. Midkiff immediately drove to a church, confident she would find help.
Each time Midkiff sought help, the result was the same (Courtesy, pxhere.com)
“I’m running to the doors of this church, like in a movie,” said Midkiff. “And these two men in suits – they shut the door in my face.”
Midkiff was frantic as she begged to be let inside while looking over her shoulder to see if she had been followed by her trafficker. Yet the men refused to let her inside, saying she was not dressed for church.
Desperate, Midkiff approached a man who appeared wealthy, thinking his money and connections would influence people to help her. After hearing her story, the man asked for the names of Midkiff’s traffickers. When she told him, he informed her that he knew them.
“He brought me right back to them,” said Midkiff. “And he said, ‘No, this is what you’re worth.’”
Each time Midkiff sought help, the result was the same.
“I couldn’t go to the police, couldn’t go to the church, couldn’t trust friends,” said Midkiff. “So then you feel helpless and hopeless.”
The “Discount Girl”
Not only did Midkiff feel helpless and without hope, she was physically broken.
Midkiff has lifelong physical complications from the abuse she endured (Courtesy, pxhere.com)
“I actually became the Discount Girl because they [physically] broke me,” said Midkiff, explaining that clients were often violent. “I was sold for $9.95 instead of the normal cost. I wasn’t making them as much money.”
One man hung Midkiff on a doorknob by her shoulder blade; her shoulder height will always be uneven as a result.
A visit to the chiropractor revealed a permanently damaged back.
“I saw the pictures of my back, and my back is literally broken,” said Midkiff. “It’s crooked. To this day, I can see that. And that memory of the time that happened will still be there.”
Despite numerous surgeries to repair damage done to her body, Midkiff said she is still unable to sit down comfortably.
“This is why I speak. I like to switch how people think about things. People just think, Yep, somebody got punched in the face. No, it’s things that live with them for the rest of their life.”
No matter the consequences…
But Midkiff refused to live under the control of traffickers for the rest of her life – she wanted freedom.
A day arrived when something inside Midkiff snapped – she’d had enough. And she once again decided to run…no matter the consequences.
*Continue reading Liz Midkiff’s survivor story in part three of her Voices of Freedom series, coming to WKTV Journal on Jan. 20, 2025.
Take a S.T.A.N.D.
Liz Midkiff, human trafficking survivor and WAR, Int’l ambassador will lead the S.T.A.N.D. classes (Courtesy, WAR, Int’l)
WAR, Int’l is hosting two S.T.A.N.D. classes on Jan. 25 at the WAR Chest Boutique in Wyoming.
Created and designed by Liz Midkiff and Rebecca McDonald, these classes are teach safety awareness, trafficking signs, age appropriate communications/actions, and more.
– The KidsS.T.A.N.D. Session will be held from 11 a.m. – 12 p.m. for children ages 5-10 years old.
– The Teen S.T.A.N.D. Session will be held from 12:30 – 2 p.m. for youth ages 11-17 years old.
More details and registration information can be found here.
Resources
*In an emergency, call 911.
– If you or someone you know is a victim of human trafficking, contact the National Human Trafficking Hotline. It is a free, 24/7 service that offers confidential and multilingual support, information and local resources for victims, survivors, and witnesses of human trafficking.
As we turn the page and start a new year, many people are looking for ways to give back to their community – and volunteering can be a great way to do so.
“We all get very busy with the holidays, which makes January a good time to pause and think outside of our day-to-day concerns,” says Sara Lowe, CEO of Emmanuel Hospice. “It’s important to think about how we can improve ourselves, our loved ones and our community in different ways in the new year.
“We’re looking for volunteers who are willing to stand with people in a really difficult time. You may think you need all kinds of equipment and training to volunteer, but what you really need is a servant’s heart and the ability to stand with people in their pain.”
Emmanuel Hospice is an interfaith provider of compassionate, person-centered end-of-life care to more than 600 patients annually in eight West Michigan counties. For the nonprofit, hospice care is more about living and so begins with the question, “How do you want to live?” as the starting point for a dialogue that focuses on making every moment matter.
The organization then convenes an interdisciplinary care team focused holistically on caring for mind, body and spirit. The goal, Lowe says, is to enhance each patient’s life with a combination of expert medical care, spiritual counseling and a variety of complementary therapies to engage the senses and create unique, joyful memories.
Volunteers are central to Emmanuel’s success. Lowe lists a host of opportunities, from providing patient support at the bedside or caregiver support in the home to putting together educational binders or calling to check on those who are grieving.
“We have tasks for everyone who has an interest in supporting these important journeys,” Lowe explains. “Not everyone is called to serve at the bedside, which shouldn’t deter you from exploring the opportunity to volunteer.”
Volunteer Coordinator Holly Salas always has a need for volunteers willing to do pet visits, collect stories, make art projects, offer spiritual support, connect with veterans, help in the office and more. She works to match the talents, skills and interests of each volunteer with Emmanuel patients – and is often amazed by the results.
“Our volunteers tell us they get so much more out of the experience than they feel they are giving,” Salas notes. “Volunteering allows you to tap into your strengths and teaches new skills. It provides purpose and boosts your self-esteem. Not only does volunteering make you feel better, but it also connects you with others and reduces isolation.”
The process to volunteer starts with emailing the organization and completing an application. Volunteers go through orientation before being matched with tasks that suit their interests – and be supported every step of the way.
“I am always so inspired by people who have a giving spirit and really want to do the work,” Lowe says. “They have a true belief they can make a difference – and they’re right. What if we all did just one thing to make our community 1% better? If you put all those together, we’d make a truly big impact.”
The new year has brought its first bundle of joy to University of Michigan Health-West.
Baby Jude Hudson Kuiper was born to parents Skyler and Nick Kuiper of Jenison at 6:47 a.m. on Thursday, Jan. 2, 2025, earning the title of the hospital’s first baby of the New Year.
Weighing in at 7 pounds, 10 ounces and measuring 20.5 inches long, Jude and his mom, Skyler, are both doing well.
Congratulations to the Kuiper family on their newest addition.
As part of their January campaign to bring awareness to human trafficking, Women At Risk, International is hosting a self-defense class for adults (Courtesy, WAR, Int’l)
The self-defense class will be led by Luanne Shaw (DNP, RN, Certified ATA Instructor), from 2-4 p.m. at War Chest Boutique, located at 2790 44th St SW in Wyoming. Participants must be 18 years of age or older. Attendance is free, however, registration is required.
Instructor qualifications
Luanne Shaw is a third degree black belt in Songham Taekwondo, black belt in Shinsei Arnis, and has taken certification in Sexual Harassment and Rape Prevention (SHARP). She has been involved in martial arts instruction and training, including weapons and self-defense training, over the past 20 years.
Shaw holds her Doctor of Nursing Practice Degree in health systems leadership and teaches for several universities in nursing and health topics. Her nursing career includes practice in Emergency, Cardiovascular, professional development (education) and home/agency staff relief.
What to expect
Class participants will receive training that covers highlights on the impact of stress/fear on how one responds to threats in their environment, practical discussion, tactics to keep one safer in society, and physical skills to defend oneself against unwanted touch, potential attack or abduction.
Class participants will be taught physical skills to defend oneself (Courtesy, pxhere.com)
There will be an opportunity to practice some physical skills, though practice is not required. Many skills can be modified to meet a participant’s physical ability.
Peruse the boutique before or after the event to see products made by, or sold in support of, at-risk and rescued individuals from around the world (#shoptorescue).
Registration details
Register for this free event here. Registration will remain open until the class is full (maximum of 50 attendees).
Drs. Kosovec and Greenberg used an innovative new procedure that enables surgeons to provide care that is both effective and timely for complex aneurysm repair (Courtesy, pxhere.com)
A West Michigan patient is on the road to recovery after two Trinity Health Grand Rapids surgeons successfully repaired a complex aortic aneurysm using a groundbreaking new procedure available at just a few sites in Michigan.
On November 18, Michelle Kosovec, MD, Section Chief, Vascular Surgery, Trinity Health Grand Rapids, and Joshua Greenberg, MD, Medical Director, Endovascular Services, Trinity Health Grand Rapids, completed a thoracoabdominal branch endoprosthesis repair of a complex aortic aneurysm.
The patient, a 61-year-old man, was discharged from the hospital a few days later and is doing well.
Complex surgical repair
Picture of a thoracoabdominal aortic aneurysm (Courtesy, UF Health)
The aorta is the largest artery in the body, and carries blood flow from the heart to the rest of the body.
A thoracoabdominal aortic aneurysm is a bulging in the aorta that extends from the chest to the abdomen. Over time an aneurysm may grow, further weakening the wall of the aorta, or it can burst completely causing rupture, which is bleeding inside the body.
Surgery to repair the aneurysm significantly reduces the risk of an aneurysm rupture, which can be fatal.
However, this is often one of the most difficult aortic aneurysms to treat because there are important blood vessels that supply critical organs in this location, all of which are stented individually while relining the inside of the aorta to provide a seal.
The current standard of open surgical repair is complex and associated with a high rate of mortality and morbidity.
“For these extensive aneurysms – those that span the chest and belly – we’re now able to treat them with this much more advanced device that supplies blood to the aorta, abdominal branch vessels and lower limbs,” said Dr. Kosovec. “For patients, it’s a much less invasive treatment option with potentially lower rates of surgical complications, blood loss and death, as well as shorter hospital stays, and a quicker recovery compared to open surgical repair.
“This is the biggest innovation in the last 10 years and our Grand Rapids team is one of just a few sites in the state that’s able to offer it.”
Santa made a visit to the newest ‘nice list’ additions at the Trinity Health Grand Rapids Neonatal Intensive Care Unit (NICU). Families are celebrating their first holiday season with their wrapped bundles of joy and Santa spreading holiday cheer.
“Having a child in the NICU is never part of a parent’s plan, and the holidays can add additional challenges,” said Kelly Wilcox, BSN, RN, C-EFM, clinical services manager of the Trinity Health Grand Rapids Birth Center. “Our NICU team is passionate about making this time of year special and memorable for these infants and their families however we can.”
The babies are not able to leave the hospital for a traditional first visit to Santa, so one of the NICU Cuddlers –– a specially trained volunteer who helps hold the NICU babies and provides extra support –– dressed up as Santa and visited, taking a photo with each baby.
(Trinity Health Grand Rapids NICU)
“It’s important for the babies and families to celebrate milestones, including their first holiday season,” said Michaela Behrens, RN, Trinity Health Grand Rapids NICU nurse. “Our nurses created fun costumes such as the gingerbread girl, Santa with milk and cookies, and perfectly swaddled presents topped with a bow. The joy it brings to the parents continues to inspire us to keep creating more each year.”
Trinity Health Grand Rapids NICU is a licensed 15-bed, Level III NICU, that cares for 200 to 300 newborns on the unit every year. We have successfully cared for babies born at 22 weeks gestation and weighing as little as 11 ounces. To learn more about our NICU services, visit our website.
Growing Dreams: A New Community Garden for Families & Neighbors (Video courtesy of H.O.P.E. Gardens)
By AnchorPoint Christian School Youth Contributors
AnchorPoint students help plant garlic in the new garden (Courtesy, Kim Omanchi APCS)
H.O.P.E. Gardens stands for Help Other People Eat. Located in Grand Rapids, H.O.P.E. Gardens is dedicated to making a positive change in local communities by helping families and individuals grow their own food.
Teaching community members how to cultivate fresh and sustainable food resources gives individuals and families better access to nutritious and affordable food.
Founded in 2015 by Rich and Julie Brunson, who each experienced food insecurity problems early in their lives, H.O.P.E. Gardens has expanded to educate local communities and organizations on the importance of sustainable food resources.
Family Network of Wyoming (FNW) has partnered with H.O.P.E. Gardens to provide that resource for local families.
“When we have gardens, and when we have access to fresh fruits and vegetables, it helps impact health,” said Javonte Tubbs, Executive Director at Family Network of Wyoming.
“If you eat healthy fruits and vegetables all day, you’re going to be in great health. Fresh fruits and vegetables have a lot of nutrients and vitamins and good things for your body.”
This garden came to fruition as a way to honor Theresa Drost, a valued employee of Express Pros who recently passed away.
“Theresa’s passion was having a garden and a beautification place around the garden,” said Tubbs. “Janis and Julie got together to find a location to have a garden in memory of Theresa. Family Network of Wyoming had the space and wanted to do a garden as well. It was a perfect partnership.”
That dream was realized as AnchorPoint students prepared the land to begin a new garden where local families will come together to grow food and community.
(Courtesy, Kim Omanchi APCS)
“The Kent County Needs Assessment states that one out of six adults experiences food insecurity,” said Tubbs. “That means we need more community gardens, we need more access to healthy fruits and vegetables. Pantries and gardens are places that provide that access.”
Tubbs says there will be people from the community who come to help plant the food, and who will also receive some of that food for their families. And Tubbs plans to join in the fun.
“I love to help,” Tubbs said. “What makes people want to help is a sense of community, a sense of togetherness.”
Butterfly gardens and toad houses – both excellent contributors to the environment – can also be found at H.O.P.E. Gardens.
A willingness to help
Tubbs joined FNW in October of 2023 and said he enjoys both the people and the work.
(Courtesy, Kim Omanchi APCS)
“I like Julie and H.O.P.E. Gardens because they have a passion to connect people with healthy fruit and vegetables,” said Tubbs.
“My favorite part of working at Family Network is the volunteers,” Tubbs continued. “Their passion to help, their willingness to be there, to be present, and to be there with smiles. There is a lot of great energy there; everybody is willing to help.”
Growing food…and passion!
H.O.P.E. Gardens is making a change that begins with our youth and fostering a passion for growing food through interactive, eco-friendly learning experiences.
That passion is evident in the students at AnchorPoint. These local students will continue helping with the FNW garden by planting seeds in the spring and participating in the harvest.
(Courtesy, Kim Omanchi APCS)
Resource links
For more information about H.O.P.E. Gardens, visit hopegardensgr.org. To learn more about the Family Network of Wyoming, visit fntw.org.
*View the “Growing Dreams” garden photo gallery below, courtesy of Kim Omanchi, APCS:
AnchorPoint students are welcomed and receive instruction on how to begin the new garden (Courtesy, Kim Omanchi APCS)
Students begin laying the foundation for the garden (Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
(Courtesy, Kim Omanchi APCS)
Students receive instruction on how to plant garlic (Courtesy, Kim Omanchi APCS)
Students plant garlic in the new garden (Courtesy, Kim Omanchi APCS)
Students plant garlic in the new garden (Courtesy, Kim Omanchi APCS)
Students enjoyed donuts after their hard work (Courtesy, Kim Omanchi APCS)
Contributors
This article was written and produced by the 3rd-4th grade students of Wyoming’s AnchorPoint Christian School under the direction of Team 2 teacher Kim Omanchi.
Team 2: Henry Bloomer, Elijah Ducher, Henrik Gagnon, Leonard Gagnon, Jaxon Glas, Logan Henderson, Toby Lehnen, Alan Perez, Nathan Simeon, Joseph Vasquez and Kareen Zuiderveen
Feeding America West Michigan (FAWM) works to provide a variety of fresh fruits, vegetables, dairy products and baked goods to people in need of emergency food at no cost.
The Mobile Pantry schedule may be updated or changed at any time, so please check often for updates.
Unless otherwise noted, all Mobile Pantries are scheduled in Eastern Standard Time.
Information on additional food resources can be found in map form on the FAWM Resource Map. If you have questions about a specific Mobile Pantry, please contact the host agency.
Many Mobile Food Pantry sites will allow you to pick up food as a proxy (stand-in) for another household that cannot physically attend. You will need to be prepared to provide the name, address and household size of any other family you are picking up for. Most Mobile Pantry sites have a limit on how many households you can pick up for and should tell you that limit if you ask.
Holiday celebrations can lead to tough conversations about the decline in mental and physical health of elderly parents or grandparents (Courtesy, pxhere.com)
The elderly may be resistant to hearing concerns about their health (Courtesy, Adobe Stock)
Various changes take place as we age, many of them unwanted.
“Things happen to you [during aging], and they don’t happen on your terms,” says Rev. Howard C. Earle Jr., Chaplain and Director of Spiritual Care for Beacon Hill at Eastgate. “As we age, things start to happen – whether we want them to or not.”
For some, holiday celebrations are a time when family members measure the decline in mental and physical health of elderly parents or grandparents. That decline often leads to tough conversations such as: “Dad, it’s time to stop driving – for your safety and others” or “Mom, we don’t need you to host Christmas this year – come to dinner at our house and just enjoy.”
Though these well-intentioned conversations come from a place of caring, Earle says the elderly often do not hear it that way.
Nobody asked me…
Whether our bodies begin to break down and fail, our life partner dies, we slip and fall, or we simply can’t care for ourselves any longer, these changes are out of our control and often frustrating because they can mean having our independence abruptly taken away.
“There was no real outlet where there could be some real transparency and sense of community to process what [the elderly] feel,” says Earle.
Seeing the need for such an outlet, Earle began an ongoing weekly discussion series titled “Nobody Asked Me.”
Nobody Asked Me creates a safe space for Beacon Hill residents to share honestly with each other (Courtesy, iStock)
“We created this space where we could be totally honest about what we feel as we enter into these phases and seasons of life,” says Earle.
For the past two years, Earle has led various discussions on aging each Tuesday morning at 9:30 a.m. Residents talk through their feelings about changes that happen with aging, and feature topics such as health, grief, technology, activities…and holidays.
As we enter the holiday season, Earle is also conducting a special holiday series called Hope for the Holidays. “It’s the same concept,” says Earle. “It’s about processing what they feel regarding anything concerning life.”
Earle leads the discussion with “Nobody asked me…” and then follows it up with an issue such as “…if I wanted to give up my keys.” The discussion then revolves around all things connected to that experience.
A resonating resource
(Courtesy, iStock)
Earle says the weekly discussions are one piece of Beacon Hill programming that has resonated with all residents and become a valuable resource.
Though Earle is a chaplain, he says Nobody Asked Me discussions are not faith-based, intentionally generating conversation from a life perspective.
“It doesn’t matter what your religion is, you get old,” says Earle. “Everybody gets old, and everybody feels some kind of way about getting old.”
Think before speaking
When asked what advice he would give to younger generations as they prepare for family celebrations, Earle says to be patient, intentional and considerate.
“Senior adults need to know that they still matter,” says Earle. “Be intentionally affirming but also be sensitive.”
Earle cautions against generalizing the elderly by labeling them mean or grumpy. Instead, be mindful of what it might feel like to not see or hear well, making it difficult to feel part of the surrounding conversations and festivities.
“Be as thoughtful as you can…and try to be open to what some of these realities are.”
Earle encourages residents to live life on their own terms by taking full advantage of all opportunities (Courtesy, Joanne Bailey-Boorsma)
Live life on your terms
Each week, Earle reminds residents that they are alive – and encourages them to live life on their own terms by taking advantage of opportunities such as exploring, investing in new relationships and learning new things.
“Rather than thinking of senior living as waiting until you die, think of it as living until you do,” says Earle. “You get to decide what living will look like.
“Living is going to look different for every person, but some things are going to be fundamental: remain relational, stay engaged, don’t isolate, don’t withdraw, have fun, laugh, learn. Those are things that I believe enrich life and make life worth living.”
When facing a life-limiting disease, hospice services can enhance quality of life, support caregivers and help keep patients at home. (Courtesy, Adobe Stock)
Beyond the telltale tremors, stiffness and slow or involuntary movements, Parkinson’s disease can cause a slew of symptoms that impact quality of life.
While it can vary for every person, this neurodegenerative disorder can cause everything from dementia, depression and anxiety to insomnia, hallucinations and blood pressure changes.
“It can be an ugly disease that feels so unfair to the patient and their loved ones,” says Julie Chambers, a nurse case manager with Emmanuel Hospice. “It can affect a lot of things in our daily lives that we take for granted like walking, feeding ourselves and recognizing our loved ones. We also often see social isolation and feelings of embarrassment or frustration take root as these symptoms develop.”
While medications are available to lessen symptoms, there is no cure or therapy to stop or slow the progression. Swallowing difficulties that can cause aspiration and pneumonia, as well as the risk of falling become of particular concern in the advanced stages.
With November being National Hospice and Palliative Care Month, Chambers wants to educate the community on how hospice can help with this and other life-limiting diseases. Hospice services can enhance quality of life, support caregivers and help keep patients at home.
Working in collaboration with the patient’s neurologist, Chambers says hospice can help manage Parkinson’s symptoms and provide additional support to give more peace of mind to everyone involved.
“We work closely with the neurologists sharing the goal of keeping patients comfortable,” she says. “We agree, ‘it’s not my patient, it’s our patient.’ We keep each other updated while navigating changes in the patient’s needs.”
Beyond medication management, Chambers says hospice can bring in practical items that help people with Parkinson’s be more independent and safer in their own home while receiving end-of-life care. This may include specialized walkers, Hoyer lifts, weighted utensils, bed and chair alarms, bedside commodes, fall mats and adjustable hospital beds.
Another benefit of hospice for Parkinson’s patients includes in-home support with the help of aides who can assist with activities of daily living that can become difficult like bathing, dressing, eating and using the bathroom.
People with Parkinson’s may become restless in the middle of the night or otherwise have difficulty sleeping. This can result in a potential fall and other concerns at any hour. While not all hospices offer 24-hour support, Emmanuel Hospice has a full-time extended care team of nurses who work around the clock to help answer questions over the phone and can see patients for any urgent medical needs on nights and weekends.
The nonprofit also offers complementary therapies and services that can help lessen pain and loosen muscles, such as massage therapy, acupressure and acupuncture. Pet visitors, volunteers and art activities also are used to bring emotional support, joy and companionship to patients who may have withdrawn from social functions as symptoms worsened. Essential oils can be used to bring peace with calming scents and a relaxing rotation of lights.
Supporting family members who often overlook their own health and wellbeing while taking care of a seriously ill loved one is just as important to the hospice care team, Chambers says.
“We can bring in additional emotional support through our grief support team, understanding that feelings of loss start long before the patient passes away,” she says. “This helps loved ones process everything they’re going through and learn about stress reduction and self-care.”
Parkinson’s can bring on sudden and drastic health changes and sometimes severe psychosis in patients that can be distressing to the family, Chambers adds.
“In these times, I like to assure families there’s little our team hasn’t seen before. We come in calm and ready to help with any situation” she says. “Our services are designed to support the mind, body and spirit through all the changes that can come from this disease through the end of life.”
Davenport University is focused on student mental health. When approached by Corewell Health to participate in its Blue Envelope suicide prevention program, the university was immediately on board.
The collegiate version of Blue Envelope launched at Davenport this September, the first college to adopt the program.
Preventing suicide by intervention
The Blue Envelope program was first developed to serve hospitals and doctor’s offices and was then modified five and a half years ago for K-12 schools across Michigan to combat the increase in students with suicidal thoughts. The Blue Envelope program is designed to empower staff to intervene with confidence, knowledge and competence and is having a positive impact.
As of June 2024, the program touched more than 95,000 K-12 students and trained more than 15,000 staff in 230 Michigan schools. Last year, participating schools reported 1,400 incidents of what are called “preventative opportunities.”
Due to the program’s success in K-12 schools, Corewell Health decided to expand into Michigan colleges and universities.
A culture of care
Blue Envelope suicide prevention program training for Davenport staff is ongoing (Courtesy, Davenport U)
Broad-based training of Davenport staff and faculty began in early September and is ongoing.
Joe Bishop, Davenport’s executive director of Campus Life, said this is a wonderful opportunity for the university. “Davenport is proud to be the first university partner for the collegiate Blue Envelope program and to continue our efforts to innovate and provide an outstanding culture of care for our students.”
“So far, employees from Public Safety, Campus Life, Career Services, College of Health faculty members, coaches, advisors, resident assistants, our leadership Cabinet and more have been trained,” said Bishop. “Our goal is to get as many faculty and staff trained as possible over the course of the school year.”
Clear instruction for response
The Blue Envelope program utilizes nationally recognized and evidence-based tools that provide clear instructions for university staff so they know how to respond when a student expresses thoughts of suicide.
Jody Sprague, Corewell Health’s Program Manager for Corewell Health’s school-based suicide prevention, said this program equips faculty and staff to quickly and discretely alert others of a priority situation so that the student can receive immediate interventions and swift access to supportive resources.
“This program has been so successful because it is preventative and not reactive,” said Sprague. “Instead of sending people directly to the emergency room, we can recognize the signs and provide wrap-around support before it gets to the point that it becomes an emergency.”
No issue is too big or too small
This philosophy fits in perfectly with what Darrin Oliver, lead counselor at Davenport’s Wellness Center, and his team are striving to achieve. The center is made possible by the Keith and Kathy Klingenberg Family Mental Health Fund and illustrates the university’s commitment to mental health.
Studies show that college students are more anxious than ever before (Courtesy, Davenport U)
“At Davenport, we see many students with high levels of anxiety and students experiencing sadness,” said Oliver. “Research has shown that college students are more anxious than ever before, and anxiety continues to steadily rise.
“In addition, 10-30% of college students report depressive tendencies. Students seek counseling for a number of reasons, and I want to emphasize that no issue is too big or too small.”
According to Oliver, some common trigger events that can lead to depression, anxiety and thoughts of suicide include family and relationship issues, untreated or ongoing mental health conditions, academic or athletic challenges, bullying, recent loss or death, extracurricular challenges, financial stress and feeling lonely.
Oliver wants students to know that if they need someone to talk to, that’s what the counselors at the Wellness Center are for.
“We’re here to listen and provide students with the tools and resources needed to help them work through any issue. It’s important to work through these issues before they become too much to handle.”
Opportunity, resources and understanding
Oliver has been through the Blue Envelope training and says it is a wonderful addition to the university’s efforts to support student mental health.
The Blue Envelope suicide prevention program provides training and resources (Courtesy, Davenport U)
“This program gives the wider Davenport community the opportunity to have conversations about suicide and to arm them with resources to help them understand the risk factors and traits associated with suicidal ideation and behavior,” said Oliver.
“What I’m hearing from those who have been through the Blue Envelope training is that they feel more prepared if they encounter a student experiencing suicidal ideation. Suicide is the second leading cause of death among 17-24-year-olds, so having these conversations and programs at Davenport is crucial.”
Sprague agrees. “This incredible community partnership would not be possible without a grant from the Michigan Health Endowment Fund.”
Sprague said Davenport will be able to start training its own staff in approximately one year, at which point the Blue Envelope program will be sustainable.
“This program is really going to benefit our student body, and we hope to be able to continue the training for a long time,” said Bishop. “I’d especially like to thank Keri Dutkiewicz, Davenport’s director of faculty learning and training, for co-leading the program. Without Dutkiewicz, Davenport would not have been able to take on the project.”
Engagement, comfort and hope
The Blue Envelope program helps faculty and staff how to respond when someone is experiencing a mental health challenge (Courtesy, Davenport U)
Dutkiewicz feels that the Blue Envelope program is a natural extension of the other ways Davenport invests in the personal and professional growth of faculty and staff, like offering training to build self-awareness and understanding each other’s differences.
“We don’t just automatically know how to respond when someone expresses that they are experiencing a mental health challenge or crisis,” said Dutkiewicz. “The Blue Envelope program equips faculty and staff with the evidence based skills needed to effectively respond in these situations so we can help keep each other safe.
“We don’t hesitate to help someone if they are having a cardiac event, so why would we hesitate to get someone professional help if they are experiencing a mental health crisis?”
Dutkiewicz said she hopes the program inspires the Davenport community to give an honest answer when someone asks how they are doing and to feel comfortable enough to ask for and offer help when needed. “I also hope this program helps us engage with our families, friends and our communities to bring hope and professional help to those who need it,” she said.
Additional support and resources
In addition to the Blue Envelope program and the services offered at its Wellness Center, Davenport is taking the following steps to help decrease the prevalence of depression and mental health issues on its campus:
Get Connected student group: One of the newest initiatives at Davenport is the “Get Connected” student group organized by Davenport’s Wellness Center. This group is designed to help students who are feeling lonely or struggling to make friends and connections. For more information, email counseling@davenport.edu.
National Alliance on Mental Illness (NAMI) Walk: To help bring awareness to mental health issues, Davenport participates in the annual National Alliance on Mental Illness (NAMI) Walk every September. The community walk is held on Davenport’s W.A. Lettinga Grand Rapids Campus and brings attention to the issue of mental health.
“I understand”: Member of the Davenport Alumni Board Vonnie Woodrick created “I understand,” a nonprofit that provides compassionate comfort and understanding for those affected by suicide or mental/brain health illness and pain. Click here for more information.
If you or someone you know needs immediate help, call or text the suicide prevention hotline at 988 (Courtesy, pxhere.com)
Davenport students can make an appointment at the Wellness Center by calling 616-871-6166 or by visiting https://www.davenport.edu/campus-life/wellness-center. The Wellness Center’s counselors can also be reached on the “urgent” line at 616-340-5243.
*If you or someone you know needs immediate help, call or text the suicide prevention hotline at 988.
Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS November Mobile Food Pantry will be held Monday, Nov. 25 from 4:30 p.m. – 5:30 p.m.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
WHS Mobile Food Pantry Map (Courtesy, WPS)
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here.
Gadberry works to ensure veterans are recognized for their service (Courtesy, Hospice of Michigan)
Wyoming resident Ryan Gadberry served four years (2013-2017) in the U.S. Marines. While no longer on active-duty, the local veteran continues serving by bringing comfort and recognition to hospice veterans during their end-of-life journey.
Already serving as Property Manager for Hospice of Michigan, Gadberry stepped in to help when he heard Hospice of Michigan needed veteran volunteers.
For the past eight months, Gadberry has used his military experiences to make a meaningful impact.
“I am more than happy to give back,” said Gadberry. “It’s very heartwarming; it makes you feel like you’re doing something really important.”
Camaraderie and compassion
Hospice of Michigan strives to deliver the holistic, loving care veterans deserve. Veteran volunteers make a difference in the lives of others by sitting and visiting with fellow veteran patients.
Gadberry said there is a specific connection between veterans due to shared military training and history.
Wyoming veterans gather at an annual local breakfast (Courtesy, City of Wyoming)
“You can meet a total stranger and, once you find out they are a fellow service person, there is an immediate connection,” said Gadberry. “You’re no longer a stranger.”
That connection has been frequently proven, but one instance made a lasting impact on Hospice of Michigan Volunteer Program Manager, Lauren Becker-Barkman.
A lifelong Marine within hours of the end of his life journey was restless, repeatedly reaching and calling out.
“There was no peace in this man’s world at this time,” said Becker-Barkman. “He’s uncomfortable, he’s restless.”
Veterans can make a difference in each other’s lives (Courtesy photo)
The hospice team asked a veteran volunteer to sit with the veteran in hopes of making a difference in his end-of-life journey.
“By the time [the volunteer] left,” said Becker-Barkman, “he was comfortable, he was at peace. He wasn’t calling out, he wasn’t reaching out.”
The veteran passed within a few hours – and what was said during that time together remains unknown.
“We don’t know what was said or what passed between these two veterans, but whatever it was allowed this man to find peace and to be able to go on peacefully,” said Becker-Barkman. “That’s the kind of connection you can’t make up. The impact is immeasurable.”
Gadberry personally cultivates that special connection with hospice veterans through empathy and understanding.
A desire to serve
Gadberry is thankful for his time in the Marines (Courtesy, Hospice of Michigan)
A first-generation serviceman in his family, Gadberry always knew he wanted to be a Marine.
“Even when I was a kid, that was the plan. Finish high school, join the Marines. That’s what I did.”
Gadberry served as an intelligence analyst, working with several overseas ops – and has no regrets.
“I love that I did it; it definitely turned me into the man I am today.”
And that man gets a visible bounce in his step when meeting fellow veterans.
An unexpected impact
“He gets a little pep in his step knowing that he’s going to meet a veteran,” said Becker-Barkman, adding that Gadberry is also asked to read poems or talk about the impact of veteran connections often. “He’s incredibly humble about being a veteran himself…so to know that he’s also getting some recognition and that he’s continuing to make an impact, it’s really cool.”
A local woman raises her voice in song at a vet pinning ceremony (Courtesy, Hospice of Michigan)
Gadberry said that volunteering has impacted him in ways he didn’t expect – especially the pinning ceremonies.
“What surprised me was the impact it has on the families,” said Gadberry. “It’s overwhelming to see. It’s important to make that veteran feel remembered and seen, but they’re on their end-of-life journey, they’re going to be gone soon. But that ceremony, and those memories, are going to be passed on and kept with the family members for many years to come.”
Though many veterans are recognized for their service through their communities, American Legion or VFW, there are just as many who never see recognition of any kind. Gadberry said giving that recognition to veterans during the last steps of their end-of-life journey is memorable for all involved.
“Every ceremony, every event is completely different,” said Gadberry. “Every time I do it, I take away something different and I learn a little bit more.”
Becker-Barkman said her time with Hospice of Michigan has also been life-changing.
“I’ve learned so much about end-of-life care and what that entails for us as human beings,” said Becker-Barkman. “I get to be surrounded by so many brilliant, loving, giving people that it’s changed my entire outlook on everything.
“It’s magical to be surrounded by people who are so willing to show up for people they don’t know at what can be the hardest time in their life; it’s rejuvenating.”
The value of serving in new ways
Hospice of Michigan is continually in need of compassionate veteran volunteers to provide that much needed support and camaraderie to hospice veterans. Regardless of how they served, the bond between veterans opens a door of trust and communication through mutual understanding.
“Veterans share a unique bond,” said Kathy Lietaert, Hospice of Michigan Statewide Volunteer Program Manager, in supplied material. “Through our veterans hospice program, every act of service by volunteer veterans brings comfort, connection and compassion to hospice veterans who need it most at the end of life.”
Volunteers can make a life-changing impact with a minimal time commitment (Courtesy photo)
Becker-Barkman said they are always looking for more volunteer support, in Grand Rapids and throughout the state – and their volunteering schedule is flexible.
“You could [visit] one patient a month, visit once a week, or whatever fits your schedule,” said Becker-Barkman. “We don’t have any rigid guidelines. We want volunteers to be able to fit this into their lives in a way that’s meaningful and not overwhelming for them.”
Volunteer orientations are hosted on an as-needed basis so prospective volunteers can learn in their own time. Training or previous volunteer experience is not needed. All veterans willing to donate their time and companionship to hospice care patients are welcome.
Gadberry believes that veterans will step in to help once they are aware of the need.
“I was more than happy to help out,” said Gadberry. “I think that will be the case for other veterans out there. If they hear that another veteran needs some form of help, they will always step up.”
Learn more!
Prospective volunteers can contact Lauren Becker-Barkman at 616-250-9110 or lbecker-barkman@hom.org.
Learn more about Hospice of Michigan and submit an online volunteer application here.
With Halloween days away, the tiniest patients at the Trinity Health Grand Rapids Neonatal Intensive Care Unit (NICU) are ready to celebrate! Their Halloween costumes were all hand-made by NICU nurses to fit these tiny patients without disrupting their care and monitoring.
Though the babies are not able to go outside to trick-or-treat, dressing up in the costumes allowed families to experience a childhood milestone.
(Courtesy, Trinity Health)
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(Courtesy, Trinity Health)
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About Trinity Health NICU
Trinity Health Grand Rapids NICU is a licensed 15-bed, Levell III NICU, that cares for 200 to 300 newborns on the unit every year. We have successfully cared for babies born at 22 weeks gestation and weighing as little as 11 ounces.
To learn more about Trinity Health Grand Rapids NICU services, visit their website.
Michigan Veteran Homes at Grand Rapids (MVHGR), in partnership with Zero Day, will host their Veterans Day 5 Remembrance 0.5-Mile Walk/Roll, 5K, and 5-Mile Run on Nov. 9 at 2950 Monroe Ave. NE.
Event check-in will begin at 7:15 a.m. The Kent County Honor Guard will present the colors while Army Veteran Danielle Engle sings the national anthem. The 5-mile run will begin at 8:30 a.m., followed by the 5K at 8:50 a.m., and the 0.5-mile remembrance walk at 9 a.m.
myTeam Triumph – Michigan Chapter Angels push Home members as Captains during the 5K run (Courtesy, MVH)
Registration for the race is currently open and will accommodate walk-ups the morning of the event. To register, click Veterans Day 5. Please enter off Monroe Avenue NE and follow signs for parking and check-in.
“We are always seeking opportunities to enrich the lives of the veteran members living at the Home as well as providing ways for the greater community of Grand Rapids to engage with veteran members,” said Ryan Engle, Director of Development and Strategic Engagement for Michigan Veteran Homes (MVH).
“The funds raised through the event will support the charitable support fund that provides therapeutic and leisure activities for every veteran member we have the honor and privilege to care for.”
Participants, volunteers and spectators are invited to join veteran members and staff in the Home’s bistro for the SpartanNash Community Pancake Breakfast from 9 – 11:30 a.m. Race participants, volunteers and veteran members will receive a complimentary breakfast courtesy of SpartanNash, while guests are asked to make a minimum $5 donation to MVHGR.
Zero Day will donate 100% of event proceeds and donations to MVHGR following the event.
Sponsorship and giving opportunities
Those interested in sponsorship opportunities for the Veterans Day 5, please email dmva-mvhgiving@michigan.gov.
MVHGR is seeking monetary donations to improve members’ quality of life through life enrichment activities (Courtesy, MVH)
In support of life enrichment activities that improve the quality of life for members, the Home is seeking monetary donations. Monetary donations can be made on-site by cash or check during the race, online at Michigan Veteran Homes – Make a Gift, or via checks made out to MVHGR and mailed to 2950 Monroe Ave. NE, Grand Rapids, MI 49505.
This year’s race is supported by Zero Day, SpartanNash, myTeam Triumph – Michigan Chapter, The McGraw Family and Village Caregiving.
