By Kelly Helder, Grand Rapids Public Library, Main Branch
So you’ve been watching your diet and eating all the right foods in the hopes of keeping the weight off and your cholesterol down. You’re walking every day, getting out in the fresh air, working those leg muscles. “But,” you say, “that’s not enough; I need more” (and more not being cardio boot camp!). What could you do that is low impact, practiced by millions, and could improve your blood pressure while relieving symptoms of arthritis?
Yoga, of course! It doesn’t matter if you are over 50, can’t cross your legs or don’t know a word of Sanskrit. Yoga doesn’t discriminate.
Mary Stewart, author of Yoga Over 50: The Way to Vitality, Health and Energy in the Prime of Life, has been teaching yoga for over 20 years (and is herself over 50). After a brief introduction about yoga and its history, there is a section on the healthy body and how it works. Then we dive into the meat of the book — yoga poses. All of the classics are here, such as Triangle, Warrior and Downward Facing Dog.
Accompanying each pose is a brief description, which includes instructions on how to get into the pose and why it is beneficial to you. Step-by-step color photographs of each pose give an idea of what you are eventually aiming for (remember, the models in the book have been practicing yoga for years).
Through bringing together body, mind and spirit, we are shown how to relax and let our tensions dissolve. Photos and text illustrate the techniques of proper breathing, meditation and Savasana, or the relaxing Corpse pose. Beginner to advanced routines round out the book. There are also short programs for people who want to target specific problem areas of the body, such as stiff hips and backaches.
According to statistics, over 19% of US yoga practitioners are over 50, so come on, join the fun!
Downtown St. Joseph, Mich., is doing everything it can to keep the summer vacation spirit alive right up through Labor Day. The Lake Michigan resort community has planned a series of fun activities for all ages Aug. 31–Sept. 3.
It’s been a beautiful summer in St. Joseph. Come back and visit for one more weekend of summer fun! Whether you enjoy the beaches, St. Joseph’s beautiful downtown shops and restaurants, local wineries, and breweries, Whirlpool Compass Fountain, or the downtown Magical Kingdom of St. Joseph Public Art exhibit, there is something for everyone.
The weekend’s activities kick off with a free, outdoor concert on Aug. 31, 7:30pm at the John E.N. Howard Bandshell overlooking the St. Joseph River. Concert sponsor The Boulevard Inn & Bistro will bring Summer Reunion to wow concertgoers with their classic rock.
On Saturday, visitors can get an up-close look at the sailboats that have raced from Chicago in the first leg of the annual Tri-State Regatta. They can then go to the Farmers Market in Lake Bluff Park to bring home fresh-picked apples, blueberries, squash, tomatoes, cheeses, bottles of wine, late summer fruits and vegetables, jams, honey, made-from-scratch pies, fresh cut flowers and much more. The market is open from 9am to 2pm.
From 10am to 5pm along the bluff, regional artisans and crafters will share their talent at the Lake Bluff Artisan Faire. Visitors can also shop and dine in downtown St. Joseph or play on several family friendly beaches.
On Sunday, early risers can send off the sailboats as they race to Indiana. Then from 10am to 5pm, more than 50 vendors will showcase their treasures at Antiques on the Bluff. Music enthusiasts can also enjoy the season’s last Municipal Band concerts at 3:30 and 7:30pm on Sunday and Monday at the John E.N. Howard Bandshell. Free, horse-drawn trolley rides sponsored by the Frederick S. Upton Foundation will entertain all ages from 11am to 2pm (weather permitting).
The fun doesn’t stop after Labor Day weekend. Later in September, St. Joseph will host a Fall Festival weekend to celebrate autumn, which includes family fun activities in the daytime followed by a 21 and over event, Roots & Brews, in the evening. In addition to the many spring and summer events, fall and winter are also jammed packed with fun for all ages.
St. Joseph Today is a 501(c)(3) membership-based organization dedicated to developing and promoting events and businesses in St. Joseph, Mich. and its surrounding communities. For more information about upcoming events, visit stjoetoday.com, facebook.com/stjoetoday, the Welcome Center or call 269-985-1111.
The best way to treat diseases is to prevent them in the first place. (Courtesy Spectrum Health Beat)
By Robert Preidt, HealthDay
Be sure to put vaccinations on your children’s back-to-school lists, whether they’re just starting school or heading off to college, experts say.
By protecting infants, children and teens from serious diseases, vaccinations also protect families, schools and communities.
“The best way to treat diseases is to prevent them in the first place, and the diseases on the vaccine schedule are all preventable for the vast majority of our population,” said David Kimberlin, vice chair of pediatrics at the University of Alabama at Birmingham.
“The scientific evidence and public health statistics are comprehensive and compelling—properly scheduled and dosed vaccines are safe and effective, and they’re the reason we don’t see diseases like measles or whooping cough running rampant across our country,” Kimberlin said in a university news release.
Kimberlin is the American Academy of Pediatrics’ liaison to the U.S. Centers for Disease Control and Prevention’s advisory committee on immunization practices.
Immunization requirements vary by state. All have a minimum requirement for dosing each school year to attend public schools. Many require an updated immunization certificate before a child enters any public school or child care center.
Here’s what else you should know:
All 50 states and the District of Columbia require vaccinations for diphtheria, tetanus and pertussis, polio, measles and rubella.
49 states and D.C. also require mumps vaccination.
48 states and D.C. require varicella (chickenpox) vaccination. (Montana and Pennsylvania do not).
45 states and D.C. require hepatitis B vaccination to enter kindergarten. (Alabama, Maine, Montana, North Dakota and South Dakota do not).
Some states require Hib (Haemophilus Influenzae Type b); PCV (pneumococcal); flu and hepatitits A vaccines to enter kindergarten.
Insurance covers school vaccinations. If you don’t have insurance, your state health department can direct you to services that offer low-cost and/or free immunizations, said Dr. Rachael Lee, an assistant professor in the university’s division of infectious diseases.
Vaccinations are available at doctor offices, pharmacies, health centers and local health departments.
College students require specific vaccinations and should check with their school to learn which ones they need, university experts said.
Life-threatening infections such as meningococcal disease are more common among college-age people, but can be prevented through full vaccination, the experts said.
Having lived in Wyoming all of his life — except for a short time when he was away at college — Chris Hall felt he knew a lot about the community he lives in. Then in 2003, he joined Wyoming’s Community Development Committee and discovered even more about his city.
“It is really cool because you hear from folks who have been a part of [the Community Development Committee] and they’ve learned about stuff — me included — of things that I didn’t know existed and ways that I can help out, and I think I am a better resident, a better citizen.
“Because of my involvement in this committee, I am able to serve my neighbors better.”
The Community Development Committee is an advisory board to the Wyoming City Council with its focus on the federally funded Community Block Development Grant program. Enacted by Former President Gerald R. Ford in 1974, the Community Development Block Grant or CDBG is one of the U.S. Department of Housing and Urban Development’s longest-running programs. It funds local community development activities such as affordable housing, anti-poverty programs and infrastructure development.
The funding is distributed mostly to state and local governments which controls how the funds are used.
“As an advisory panel we kind of get to determine where those dollars should be spent,” Hall said. “So we make recommendations to the city council, usually it is around community development-type work, strengthening neighbors, helping with education with housing, those types of issues.”
Projects funded through the CBDG program have included several park improvements such as the snack area at Pinery Park and a monument at Veteran’s Park. The program has worked with various non-profits that provide affordable housing and home repair services along with helping with other needs such as English is a Second Language programs.
The Community Development Committee is looking to fill some open spots. The person has to be a Wyoming resident and should be engaged in the community. The time comment is not much, about one meeting a month for a couple of hours, according to Hall.
“What you find you are doing is that you are more engaged between the meetings throughout the month looking for opportunities to find a nonprofit who can benefit from this or just be more engaged as a resident,” Hall said. “It’s a great opportunity for a resident of the city to participate and maybe be part of the solution.”
Hall went on to state that “A lot of people like to think of us as the suburbs. We are a pretty diverse city. From one end of the city to the other, there is a lot of different things happening in Wyoming. We have a lot of the same challenges we have in the urban core but the architecture is different. The cool thing is we have the ability to work on those as a community.”
To learn more about the Community Development Committee or the other volunteer committees, commissions and boards at the city, visit the city’s website or contact the city clerk’s office at 616-530-7296.
One of the most frequently asked questions Michigan Works! agencies hear is, “What do I do when I become unemployed and how do I get unemployment?” There are multiple steps to take with different organizations to qualify for benefits. Here’s a break-down of who you will be working with and how to get started with the process.
File for Unemployment with the Unemployment Insurance Agency (UIA): UIA is a division of the state government that makes decisions on who receives benefits and how much they will receive. You can file a claim on their website: unemployment.state.mi.us/ or by phone: 1-866-500-0017, TTY: 1-866-366-0004. You must follow their reporting requirements to maintain your benefits.
Register for Work: To qualify for unemployment, you then need to register for work. You will register in person with Michigan Works! and online with Pure Michigan Talent Connect (PMTC). Both of these organizations are there to help you search for jobs and prepare for a new career. They do not make decisions on who will receive unemployment benefits.
Step 1: You must visit a Michigan Works! service center, in person, to register. While you are there, talk to a staff member and find out what services you qualify for. They provide a variety of assistance for eligible job seekers. Services can range from help getting reliable transportation to training scholarships.
Step 2: You also need to create a PMTC account and profile online. PMTC is an online portal where you can search for jobs and upload your resume so employers can find you. They also offer assessments and career information to help you find a job that fits your skills and interests. Be sure to update your PMTC profile at least once every 30 days. This ensures your information will continue to be seen by employers.
West Michigan Works! has an online wizard for job seekers to help you create a check list to follow when you become unemployed. The checklist also includes additional steps and resources to help you find a new job. Visit http://jobs.westmiworks.org/get-started/ and answer a few quick questions to get your own personal checklist!
Employment Expertise is provided by West Michigan Works! Learn more about how they can help: visit westmiworks.org or your local Service Center.
The seventh annualGRandJazzFest presented by the DTE Energy Foundation brings 10 diverse jazz performance acts to the Rosa Parks Circle stage Aug. 18 and 19 in downtown Grand Rapids at West Michigan’s only free, weekend-long jazz festival. GRandJazzFest 2018 also includes free face painting for the kids (and kids at heart), plus a beverage and V.I.P. area provided by the Grand Rapids Art Museum.
The complete performance lineup for the event in order of appearance:
SATURDAY, Aug. 18
Grand Rapids Jazz Orchestra with Edye Evans Hyde, 12:30 p.m.
John Gist, 2 p.m.
Kevin Jones and Tenth World, 3:30 p.m.
Oli Silk, 5 p.m.
Lin Rountree, 6:30 p.m.
HEADLINER: Euge Groove, 8 p.m.
SUNDAY, Aug. 19
Student Jazz Band: Lushh, 1 p.m.
Grupo Ayé, 2:30 p.m.
Marcus Anderson, 4 p.m.
Nelson Rangell and Steve Oliver, 5:30 p.m.
The DTE Energy Foundation, the philanthropic arm of DTE Energy, is helping festivalgoers care for the environment through its greening program and encouraging them to reduce, reuse and recycle. Through last year’s program, the festival recycled 525 pounds of waste, and refused more than 720 pounds.
The two-day GRandJazzFest is free for the seventh year in a row thanks to presenting sponsor DTE Energy Foundation, along with the City of Grand Rapids, GR and Jazz, IntentPR, Mobile GR and Parking Services, Corporate Live, GRAM and many others (see the full list at http://grandjazzfest.org/sponsors/). The festival also is grateful to the many volunteers who contribute to the successful execution and experience of GRandJazzFest.
Tips for festivalgoers:
Location
GRandJazzFest will be held at Rosa Parks Circle in downtown Grand Rapids, Michigan. Rosa Parks Circle is located at 135 Monroe Center NW, Grand Rapids, MI 49503. You can find Rosa Parks Circle on Google Maps.
Mobile GR encourages attendees to walk, bike or ride the bus to the festival
A new festival partner this year is the City of Grand Rapids’ Mobile GR and Parking Services department. Mobile GR encourages festivalgoers to consider walking, biking, riding the bus, or sharing a ride with a friend to the festival. There are bike racks installed by the City of Grand Rapids around the Rosa Parks Circle venue for stowing and self-locking bikes.
Get there early — especially if you love big band music. Grand Rapids Jazz Orchestra with Edye Evans Hyde kicks off the festival, which starts at noon on Saturday, Aug. 18. The fest goes until 10 p.m. that night and continues Sunday, Aug. 19, starting at 1 p.m. and going until approximately 8 p.m.
WHAT TO BRING
Bring lawn chairs, mini-coolers and sunscreen. The event takes place in a sunny, open area with some shady areas around the perimeter. The fest’s main tent will have bottled water for sale, the adjacent Grand Rapids Art Museum will be featuring a special refreshment area, and there are plenty of places surrounding Rosa Parks Circle to grab a quick bite and beverage. Plus, it’s Restaurant Week during GRandJazzFest! Learn more here: http://www.experiencegr.com/restaurants/restaurant-week/.
Also: There’s free Wi-Fi at Rosa Parks Circle via iserv, compliments of The City of Grand Rapids. GRandJazzFest’s website is mobile-optimized, which makes it easy to find the fest schedule and more. Plus, take photos while you’re at the fest and share on social media. Got feedback? Take our online survey (www.grandjazzfest.org/2018-survey/) with your phone to help us keep producing great fests.
For local hotel information, please visit experienceGR.com. Hotels within walking distance of Rosa Parks Circle include:
The dilemma is all too familiar: It’s Monday morning, you walk into your office and see that someone has left a big box of donuts in the break room. Then, your co-worker tells you there will be cake later for yet another birthday celebration.
One thing’s for sure. You’re not alone.
A new federal government survey found that about one-quarter of Americans “acquire” nearly 1,300 calories at work every week. Even worse, the survey only included foods people didn’t bring to work themselves, and food they didn’t purchase from outside vendors.
“The majority of the calories people got at work, people didn’t pay for—70 percent of the calories were free,” said study co-author Stephen Onufrak, an epidemiologist at the U.S. Centers for Disease Control and Prevention.
The food and beverages that were most commonly obtained at work, he said, were:
Coffee
Sugar-sweetened soft drinks
Sandwiches
Tea
Cookies
Brownies
French fries
Pizza
Salad
Water
Diet soft drinks
When the researchers looked at the foods by calories, pizza was the leading source of calories obtained at work, followed by sandwiches and regular soft drinks.
Onufrak said the foods obtained at work might have been lunch—some workplaces did have onsite cafeterias and foods purchased at an employee cafeteria were included in the survey.
The study included more than 5,200 people from a nationally representative group that completed a U.S. Department of Agriculture survey in 2012 and 2013. The volunteers answered questions about the foods they obtained at work over a seven-day period. They only reported food they acquired at work, and they didn’t say whether or not they ate the foods.
Onufrak said the survey didn’t ask about what people ate at home, so it’s hard to know for sure if they continued eating foods that were high in refined sugar, salt and empty calories once they left the office. But he said that based on other research he’s done, “a lot of the eating patterns we saw tend to be consistent.”
The findings show that employers have an opportunity to improve their workers’ health, he said.
“If you look at data on worksite wellness programs, they’re effective at getting people to have healthier behaviors, reducing health care costs and reducing absenteeism. I think encouraging a healthy diet is an essential part of a worksite wellness program,” Onufrak explained.
Nutritionist Samantha Heller noted that offering healthy fare could provide a benefit to employers, because employees who eat well “will feel better, will have more energy and can focus better.”
Heller, who’s with NYU Langone Medical Center in New York City, added, “When we feed our bodies well, our bodies and brains respond. It’s a win-win for the company and the employees.”
But what if your workplace doesn’t offer healthy options? The best option may be to bring your own lunch, Heller suggested. That way, you’re in charge of what foods are available to you, and it saves you money.
If you don’t bring your own lunch, she said, you should do some scouting to see what healthy food choices are available around your workplace. And it’s a good idea to do this when you aren’t hungry.
And what about all those free sweets at work?
“People bring a lot of treats to work. People like to feed each other to show affection. But it’s OK to say no to the birthday cake or the brownies. It’s always going to be somebody’s birthday or another celebration. Decide ahead of time that you’re going to say no to treats at work,” Heller advised.
Onufrak is scheduled to present the findings at the American Society for Nutrition annual meeting in Boston. Research presented at meetings is considered preliminary until published in a peer-reviewed journal.
For help developing better eating habits, visit Spectrum Health Nutrition Counseling or schedule a personalized appointment by calling 616.391.1875.
Yassou! celebrates the culture and traditions of the Greek Orthodox people. There’s something for everyone — from a great, live band and dance demonstrations, to wine tastings and cooking classes. The food is to die for — appetizers, full meals, sandwiches and side items — and you won’t want to miss the baklava. Trinkets beckon from vendors’ stalls.
Be sure to join hands with members of the dancing circle and dance! Beginners are always welcome. Traditional Greek dancing brings the community together at key points of the year, such as Easter, the grape harvest or patronal festivals; and at key points in the lives of individuals and families, such as weddings.
Yassou! will be held at Holy Trinity Greek Orthodox Church at 330 Lakeside Dr. NE between Fulton and Michigan. Limited numbers of handicapped spots will be provided within steps of the main admission. Beyond that, nearly 1,000 parking spaces have been reserved within the immediate vicinity of the event. An air-conditioned shuttle is available to transport festival-goers to the event.
For bus riders, Holy Trinity Greek Orthodox Church is conveniently located within steps of a Grand Rapids ‘Rapid’ bus stop– bus Route 14 to be exact.
This year, Yassou! will be supporting the Children’s Advocacy Center of Kent County (CAC) as its charity sponsor. The CAC is a nonprofit, community-based organization that is dedicated to the awareness and reduction of child sexual abuse. For more information, go here.
From the mountains of Argentina to the lake shore of Michigan, Jorge Rodriguez knows one profound truth: your body is not fit unless your mind and spirit are also aligned. A lifelong practitioner of health and well-being, Dr. Jorge Rodriquez has trained celebrities like Brad Pitt and everyday citizens of his newfound hometown of Grand Rapids, Michigan. In this deeply touching interview, Jorge talks about his own challenges with health and the surprising generosity of others.
"I would travel only by horse, if I had a choice."- Linda McCartney
Come One, Come All
Patrons visit the GRAM for free during ArtPrize.
The Grand Rapids Art Museum recently announced it would be part of the Museums for All programs, providing free admission, for up to four people, with the presentation of a SNAP Electronic Benefits Transfer (EBT) card; commonly known as the Michigan Bridge Card. The GRAM joins the Grand Rapids Children Museum and the Urban Institute for Contemporary Arts in offering free and reduce admission. The Grand Rapids Symphony has the Symphony Scorecard program, which provides up to four free tickets to those receiving financial assistance from the State of Michigan and/or are active, reserve or guard military families.
A horse is a horse, of course, of course…
Bill catches up with an old friend at Lee’s Summit Equestrian.
WKTV volunteers Bill and Charlotte Rinderknecht have hit the road in search of stories about horses and the people who work with them for their documentary series “Horses and Their People.” Follow the couple as they journey through the United States, visiting ranches and exploring the local culture of the communities they visit.
Feeding the Mind and the Body
Snatching up the snacks
During the summer, Kent District Library’s newest branch, the Kelloggsville branch, has been participating in The Meet Up and Eat Up program. Sponsored by the state, the program is designed to bring nutritious meals to lower income areas. Set to wrap up this week on Aug. 17, the KDL Kelloggsville Meet Up and Eat Up served students living near the high school, where the facility is located. As KDL Executive Director stated “Feeding the minds, imaginations and spirits is something that we have always done at KDL, but now we are literally feeding hungry people.”
Murder She Wrote
The cast of the upcoming production of “And Then There Were None”
At first, no one wanted to produce the play version of Agatha Christie’s “And Then There Were None” because they insisted that the storyline wouldn’t work on stage and that people would laugh at it. In 2015, it was voted the World’s Favorite Christie having been made into several movies with such groups as the Superman comics and “Family Guy” making parodies of it. This weekend you can catch several local residents as they perform the murder mystery at the Jenison Theater of the Arts, which has productions running Aug. 17-19 and 24-26. If you can’t make that production, Grand Rapids Civic Theatre will be offering a production in January. In between the two productions, you can always read the book.
Fun Fact:
17 hours
That is how long it took to make all the costumes and puppets for the Broadway production of Disney's The Lion King. It took 750 pounds of silicone rubber with the tallest animal being the 18-foot giraffes and the smallest being a five-inch trick mouse on Scar's cane. You can see it all next year as Broadway Grand Rapids recently announced that Disney's The Lion King will be part of its 2019-2020 season.
If you’re looking to take a road trip this summer but you don’t have the gas money, this is the book for you! A. Lee Martinez’s Helen & Troy’s Epic Road Quest follows two teenagers on a cross-country road trip with mythical pit stops.
While working together at a fast food restaurant called Magic Burger, Helen and Troy are forced into a quest that requires them to travel together in search of special relics in order to help an outcast god. Along the way, they stumble into magical tourist traps and outrace an angry group of ‘orks’. Sound farfetched? It’s not. The tourist traps are trying to survive in these hard economic times like any other business. The orks work as accountants to make ends meet when they aren’t called upon by the gods to do their dirty work. The government agency, the National Questing Bureau, offers just enough vague advice to be frustrating.
Will Helen and Troy find all the magic relics they need to save their lives? Will the outcast god be satisfied? Will Helen and Troy survive their quest without destroying half the country?
You do not need a love or knowledge of mythology to enjoy this. The mythology adds a fun twist to life as we know it. This is a fun read that’s perfect for an afternoon in a hammock or at the beach. It
Children who accidentally swallow button batteries should immediately be given honey to reduce their risk of serious injury and death, according to a new study done with pigs.
“Button batteries are ingested by children more than 2,500 times a year in the United States, with more than a 12-fold increase in fatal outcomes in the last decade compared to the prior decade,” study co-principal investigator Dr. Ian Jacobs said in a Children’s Hospital of Philadelphia news release.
“Since serious damage can occur within two hours of ingesting a battery, the interval between ingestion and removal is a critical time to act in order to reduce esophageal injury,” he noted.
Jacobs is a pediatric otolaryngologist and director of the hospital’s Center for Pediatric Airway Disorders.
When a swallowed button battery reacts with saliva and tissue of the esophagus, it creates a solution that dissolves tissue and can cause severe damage to the esophagus, airway, vocal cords and major blood vessels, the researchers explained.
The longer it takes for the battery to be removed, the higher the risk of serious injury.
The researchers used live pigs to test if a variety of liquids—including honey, juices, sodas and sports drinks—could provide a protective barrier between a swallowed battery and tissue until the battery is removed. They found that honey and a medication called sucralfate were the most effective.
The study was published online in the journal The Laryngoscope, and the findings are being incorporated into the latest National Capital Poison Center Guidelines for management of patients who’ve swallowed button batteries.
“Our recommendation would be for parents and caregivers to give honey at regular intervals before a child is able to reach a hospital, while clinicians in a hospital setting can use sucralfate before removing the battery,” Jacobs said.
But the researchers said these substances should not be used in children who may have sepsis or perforation of the esophagus, severe allergy to honey or sucralfate, or in children younger than 1 year old due to a small risk of botulism.
“While future studies could help establish the ideal volume and frequency for each treatment, we believe that these findings serve as a reasonable benchmark for clinical recommendations,” Jacobs said. “Safely ingesting any amount of these liquids prior to battery removal is better than doing nothing.”
The study’s other principal investigator, Dr. Kris Jatana, a pediatric otolaryngologist at Nationwide Children’s Hospital in Columbus, Ohio, said the shiny metallic batteries should be stored where toddlers can’t get to them.
“Parents and caregivers should check all electronic products in the home and make certain that the battery is enclosed in a compartment that requires a tool to open and periodically check to ensure it stays secure over time,” Jatana said in the news release.
Other uses for honey
Honey is an artisanal food that can be used as a sugar substitute.
Keep coin lithium battery-controlled devices out of sight and reach of children.
Remote controls, singing greeting cards, digital scales, watches, hearing aids, thermometers, children’s toys, calculators, key fobs, tea light candles, flashing holiday jewelry and decorations all contain button batteries.
The Spectrum Health Helen DeVos Children’s Hospital injury prevention team has compiled information and tips to help you with home safety to limit these dangers.
If your child ingests a button battery, call your poison center at 1.800.222.1222 and visit your local emergency room.
When it comes to figuring out Medicare, it can feel as though we’ve taken on an encore career trying to sort through it all. There’s Medicare, Medicare Advantage, Medicare supplemental insurance, part D coverage and then the retirement insurance you may already have. It can feel overwhelming. With the Open Enrollment period right around the corner, it might be time to get some help with deciding what plans work best for meeting all of your healthcare needs. The Michigan Medicare/Medicaid Assistance Program, or MMAP for short, is available to do just that.
MMAP is part of a federal program that provides free local healthcare coverage counseling to people with Medicare. MMAP is non-profit and run by highly skilled volunteers.
Bob Callery, MMAP Regional Coordinator, states, “MMAP does not have any affiliations with insurance companies and our volunteers are not licensed to sell insurance.”
This is important, because it means the MMAP counselor is looking at what is in your best interest. MMAP counselors will explain Medicare benefits and how they work, review prescription plans, Medicare Advantage Plans and Medigap policies. They are also able to help individuals apply for benefits. Having the right coverage can make a big difference in a person’s life (and their finances).
Sharon, a MMAP counselor, met with a woman who was living on about $900 per month. She was a widow and paying for the health coverage her husband had before he died. She was paying approximately $400 a month for this coverage.
“That didn’t leave her much to take care of her house and utilities,” Sharon relates, “We talked about getting her on supplemental insurance through Medicare. She was really reluctant at first, but in the end we were able to save her about $300 more a month.”
File photo
Another MMAP counselor shared a similar story. Karen received a call from a person living on a little over $700 per month who exclaimed, “I can either eat or take my medications.” Karen was able to get help her do both by reviewing her coverage and helping her get the benefits that worked best for her.
Open Enrollment for Medicare begins Oct. 15 and runs until Dec. 7. MMAP recommends Medicare beneficiaries review their plans every year to check for policy changes. The plan you’re currently on can change the medications they cover, their network of pharmacies, even premiums, deductibles and co-pays. At the same time your own needs might be changing as well, requiring a different kind of coverage than you had this year. Reviewing your benefits and insuring your coverage is right for you might help you avoid costly payments.
The Social Security Administration has also begun releasing the new Medicare cards. In an effort to reduce identity theft and fraud, the cards were redesigned to remove your social security number and to replace it with a unique identifier. Michigan residents will see them arriving this fall with all new cards being mailed before March 31, 2019.
Callery advises, “These cards will be mailed to the current mailing address on file with Social Security. Make sure you contact them if your address needs to be updated.” Mr. Callery also warns, “Social Security and Medicare do not call beneficiaries to update their records. If you receive a call like this, it is a scam. Do not give any of your personal information to the caller and hang up the phone!”
MMAP counselors are available to meet with people in person, over the phone and are available for home visits for those who are home-bound. If you’re interested in working with MMAP to review your Medicare benefits you can reach a MMAP counselor by calling your local Commission on Aging, dialing (800) 803-7174 or contacting Area Agency on Aging of Western Michigan at (888) 456-5664 or aaainfo@aaawm.org. You can learn more about MMAP by visiting their website, www.MMAPInc.org.
By Megan Andres, Grand Rapids Public Library, Ottawa Hills Branch
Originally published as Ten Little Indians, And Then There Were None invites ten complete strangers to a weekend getaway on a fictitious island outside of Devon, England. The host of the weekend is a millionaire who is nowhere to be found. Each guest was invited by the host under a different name.
Sounds like a classic mystery novel from Christie. Wait. It gets much better.
While most murder mysteries feature one crime, And Then There Were None tells the story of murder and mayhem over an entire weekend. The story is set to the tone of a nursery rhyme called Ten Little Indians. In the rhyme each little Indian meets a horrible fate. It’s no coincidence that there are only ten house guests.
Agatha Christie was no doubt the Queen of Crime when it came to the modern murder mystery. Her narrative style is enough to hold the reader by itself. Each of the ten characters is completely developed and faces their own demons as the weekend continues. Wicked pasts cannot be hidden. The rhyme ends with, “One little Indian left all alone; He went out and hanged himself and then there were none.”
Take a look at And Then There Were None to find out who survives the weekend.
Mosby’s Popcorn Palace owners Brian and Shave Mosby. (Photo: Michigan Radio)
By Lindsay Papciak
Community Writer
Each year, around 70 percent of popcorn consumed in the United States is sold in movie theaters. For gourmet popcorn business owner Brian Mosby, popcorn deserves more flavor attention than classic butter. He and his family opened Mosby’s Popcorn Palace in 2015. It is located at 6155 Kalamazoo Ave SE in Kentwood.
Besides being a family-favorite snack, Mosby got started in the gourmet popcorn industry in order to collaborate with other businesses within the family. One of these businesses is Bouncing Palace, an inflatable and game rental service which hosts mainly school and corporate events. Both give schools and organizations the opportunity to fundraise while benefitting the small business sector.
Lots of options available at Mosby’s Popcorn Palace.
“Grand Rapids is driven by small businesses,” Mosby said. “I think [Mosby’s Popcorn Palace] is what is missing from the community and it’s just fun.”
Mosby encourage newcomers of the shop to brave away from the classic butter and caramel and try favorites such as Frank’s Red Hot, red velvet, and even dill pickle. “Popcorn is a flavor vessel,” Mosby said. “We have recipes for about 100 flavors. There really is no rhyme or reason to our flavor thought process. We just have a little fun in the kitchen.”
Although all flavors are available upon request, Mosby’s rotates through flavors based on the categories of butter, kettle, caramel, candy, cheese & savory and premium. It is the goal to create a consistent product every time. “It’s a struggle sometimes, being here so many hours, meeting the demand of our growing business,” Mosby said. “Nothing else will be important if our taste isn’t spot-on”
Mosby believes popcorn was just the first step. “Our first two and a half years we wanted to make sure that [popcorn] would be something sustainable,” Mosby said. “We’re getting a following underneath our feet now so we want to start bringing in more products to our line.”
As a way to incorporate a nostalgia factor to the shop, selections of Faygo and Jones Soda have been added as popcorn pairings. Mosby is looking to add items like old-school candies and fudge. “We’re trying to create more of an experience,” he said.
You can find Mosby popcorn at local farmers markets. Just check their Facebook on locations.
Mosby’s is mainly fundraiser and event-driven, making appearances at GVSU sporting events, Girls on the Run, and Movies in the Park. With its continued growth, an online store just launched in March of this year. Mosby’s is looking to branch out and ramp up production to become state-known.
“We’re not going to mention the store just yet, but we have new retail opportunity that’s going to be kicking off in the fall,” Mosby said. “We have some shelves in some grocery stores. It’s exciting to take on the challenge of seeing what that production can look like how we can grow.”
To learn more about Mosby’s Popcorn, visit their website at mosbyspopcorn.com or contact at 616-260-6466.
The 31st Annual Rubber Ducky festival kicks off on Monday, Aug. 13 in Downtown Bellaire and runs through Sunday, Aug. 19. The festival features several week-long events, including Bay Area Big Band, Community Paddle Event, Commission on Aging Picnic and Car Show, Duck and Glow 5k Run/Walk and 1 Mile Kiddie Dash, Corn Hole Tournament, Kids Activities, and Rubber Ducky Parade and Race. Finish the week with the return of the Short’s Glacial Hills Challenge XC on Sunday.
Rubber Ducky Festival’s biggest day is on Saturday, Aug. 18, with a quarter-mile race as 2000 yellow ducks are dumped into the Intermediate River, after Bellaire’s largest parade of the year, with the finish line at RIVERSIDE MARINA. Visitors can buy a $5 race ticket that corresponds to the number on a Rubber Duck. Ducks finishing the “Top 27” win a cash prize. Prizes: 1st – $500; 2nd – $300; 3rd – $100; 4th-7th place – $50; 8th-27th place – $10. Participants do not have to be present to win.
Saturday also features a Fine Arts & Craft Show at the Antrim County Courthouse, Kid’s “Ducking Park” including games for all ages, bounce houses & slides, face painting, and a FREE kid’s movie. Downtown Bellaire will be alive with sidewalk and library book sales. Bellaire’s biggest parade of the season kicks off at 3pm, followed by the dropping of 2,000 ducks at the North Bridge Street Bridge. End the night with the 2nd Annual Community BBQ, Music by Frank Sinatra (aka Billy McAllister) and Jukebox Saturday Night.
This year’s festival is part of Bellaire’s 12 Days of Summer Celebration, Aug. 8-19, kicking off with the 3-day Antrim County Fair, with a restaurant cook-off, dog show, family movie night and horse pulls Aug. 9-11.
For a full schedule of events or to be a vendor, visit the Bellaire Chamber of Commerce website at bellairechamber.org or call Bellaire Chamber of Commerce at 231-533-6023.
The answer could be yes if you use the towel for many purposes, have a large family and are not a vegetarian, according to a new study of germs lurking on towels.
Forty-nine percent of the kitchen towels collected for the study were laden with bacteria, and the bacterial count increased with the number of family members and kids, researchers from the Indian Ocean island/nation of Mauritius reported.
“Cross-contamination is happening in the kitchen, and those bacteria could reach our food and cause food poisoning,” said lead researcher Susheela Biranjia-Hurdoyal. She is a senior lecturer in the department of health at the University of Mauritius.
Specifically, the researchers found that towels used for a variety of tasks—such as wiping utensils, drying hands, holding hot utensils or cleaning surfaces—had more bacteria than towels used for one task. In addition, damp towels had more bacteria than dry ones, the investigators found.
Of the 49 samples that were infested with bacteria, 37 percent had Escherichia coli (E. coli), 37 percent had Enterococcus, and 14 percent were infected with Staphylococcus aureus (S. aureus).
For the study, Biranjia-Hurdoyal and her colleagues sampled 100 kitchen towels that had been used for one month. They classified the types of bacteria on the towels and also how much bacteria was present.
Higher rates of S. aureus were found among low-income families and those with children, the findings showed. The risk for E. coli was higher in damp towels than dry ones, from towels used for several jobs rather than single-use ones, and from those used in non-vegetarian households.
Both E. coli and S. aureus were found at higher rates in families with non-vegetarian diets.
E. coli is a normal bacteria found in the intestine and is released in large numbers in human feces. S. aureus is a bacteria found in the respiratory tract.
The researchers’ advice? “Avoid humid and multi-usage towels,” Biranjia-Hurdoyal suggested.
Kevin Sauer is an associate professor of dietetics at Kansas State University College of Human Ecology in Manhattan, Kansas. He said, “The key advice is to remain attentive to food safety when preparing food in the home, which includes proper hand-washing, avoiding cross-contamination, and cooking and storing foods at the right temperatures.”
In a food-handling study he did in 2015, Sauer found that cloth towels were the most contaminated.
“However, even when provided with disposable single-use paper towels, participants were still observed using these in a way that led to additional contamination of contact surfaces,” he noted.
Sauer advised that people should avoid using towels in place of hand-washing, because they can easily become contaminated with harmful germs from raw meat and poultry juices.
“Furthermore, reusing contaminated towels to wipe hands or other surfaces can easily lead to cross-contamination, and therefore should not be reused throughout meal preparation, since they too can contribute to contamination of hands, surfaces or other food products,” Sauer said.
Findings from the study were scheduled for presentation at the American Society for Microbiology meeting, in Atlanta. The findings should be considered preliminary because they have not yet been published in a peer-reviewed medical journal.
According to Jessica Corwin, MPH, RDN, community nutrition educator for Spectrum Health Healthier Communities, and Kristi Veltkamp, an outpatient dietitian at Spectrum Health Blodgett Hospital, we should all follow these key tips to avoid cross-contamination:
Always wash your hands with soap and water before preparing or handling food.
Keep raw meat, poultry and seafood securely wrapped to prevent any juices from contaminating prepared dishes and raw foods.
Take time to rinse fresh fruits and vegetables under running water. Scrub any firm-skinned produce with a vegetable brush.
Avoid re-using towels, platters or utensils that were used with raw meats.
Corwin urges people to follow food safety precautions, even if they ignored them in the past and didn’t feel any ill effects.
Not everyone responds to infections the same way. Those most at risk of serious complications include small children, pregnant women, the elderly and those with compromised immune systems.
By Courtney Sheffer, West Michigan Tourist Association
The public is invited to vote on the Top 50 finalist photos in the West Michigan Photo Contest to help determine the winners.
The 2018 West Michigan Photo Contest received over 900 photo submissions showcasing West Michigan during the month of July, and WMTA has narrowed the entries down to the top 50 photos, which the public is invited to vote on to help select the winning photographs.
The top 50 photo entries are posted in a photo album on the West Michigan Facebook page. Visitors to the photo album may cast votes for any photos by “liking” or “reacting” to each photo. Votes may be cast for multiple photos.
Public voting is now open, and the winning photos will be announced on August 15th, 2018. Go here to see the photos and to vote.
As Wyoming Public Safety officers and city leaders visited block parties and participated in activities for the annual National Night Out event last night, residents headed in record numbers to the polls to overwhelmingly approved the permanent renewal of the dedicated 1.25 mills for its public safety department.
A total of 11,432 people voted in Tuesday’s primary election, which determined party candidates for a number of races. That is 22.9 percent of the registered voters in Wyoming coming to the polls. The proposal passed 7,306 to 2,223.
The percentage turnout was one of the highest the city has seen in the past four primary elections, said City Clerk Kelli Vandenberg. In 2010, when Gov. Rick Snyder first ran, the city had a 20.1 percent voter turnout. In 2012, it was 9.26 percent, 2014, it was 13.5 percent and 2016, when President Donald Trump was elected, it was 10.6 percent.
“In talking to several other clerks in the area, the comment was it definitely felt more like a general election than a primary election,” Vandenberg said.
Indication that it could be busy primary election day started with the absentee ballots. The city received 2,261 absentee ballots which was about 600 more than in 2016. As to why the high turnout, VandernBerg said there could be a number of reasons such as the fact that there was a term-limited governor and this was the first time the Libertarian Party was included on the ticket.
As to the city millage renewal request, VandenBerg said it was certainly a nice surprise to see at the end of a very long night. City officials had no indication as to how the millage renewal would go as there was little commenting, except for a few positive posts on the city’s Facebook page, and no formal opposition presented.
This morning, city leadership expressed gratitude for the community’s continual support and stated they look forward to maintaining the excellent public safety programs and initiatives developed since the initial millage was first approved in 2010.
“We are pleased with last evening’s results and want to thank everyone who came out to vote yesterday,” says Wyoming Mayor Jack Poll. “Over the years, we have worked hard to be good stewards of the funding this millage provides, and it is clear our residents recognize we’ve made good on our promises.”
Public Safety Chief Kim Koster concurs with Mayor Poll’s sentiments, remarking the Public Safety Department’s efforts to work more closely with residents are bringing about excellent results for the community as a whole.
“Safety is at the core of the City’s mission, and the public safety millage allows us to maintain funding for critical services and programs,” Koster said. “We are fortunate to have the confidence of our residents and businesses, who continue to support our officers and firefighters. We look forward to working with the entire community to ensure Wyoming remains safe and welcoming.”
Following are some of the Public Safety Department’s accomplishments since the dedicated millage was first approved in 2010:
Achieved and maintained Gold-Standard police accreditation from the Commission on Accreditation for Law Enforcement Agencies, Inc., putting the department in the top one percent of law enforcement agencies nationwide
Provided a professional public safety response to more than 37,000 calls for service every year
Implemented efforts to visit every school in Wyoming each school day, totaling 5,738 school visits last year
Conducted daily and nightly visits to businesses, making 8,606 contacts and 6,852 closed business checks in 2017
Equipped every police cruiser with an automated external defibrillator, or AED, as well as supplying every officer with Naloxone, which reverses the effects of overdoses
Increased forensic laboratory capabilities providing faster, more comprehensive results which have contributed to a higher success rate in solving crime
Reduced response times with the 24/7 operation of the Gezon Fire Station and the addition of two quick-response vehicles, or QRVs
Added three full-time fire fighters
Utilized part-time employees to implement a peak load staffing model which employs more staff during times of high call volume
Crossed-trained and licensed 22 City employees as fire fighters and utilized paid-on-call staff
Secured grants that allowed staff to become licensed as EMTs and purchase CPR assisted compression device
How do workers move themselves across borders and oceans? Simple, according to German expats Brigitte and Michael Merk. Stay curious. Don’t compare; accept the differences. Enjoy every moment. Accept that adjustment isn’t immediate. Be open. Try new things. Get out of your comfort zone.
Each week WKTV features an adoptable pet — or few — from an area shelter. This week’s beauty is from Crash’s Landing. Crash’s Landing and Big Sid’s Sanctuary rescue organizations were founded by Jennifer Denyes, DVM (Dr. Jen), who is on staff at Clyde Park Veterinary Clinic (4245 Clyde Park Ave SW).
Lovely little Lina (born in June of 2015) came to our sanctuary as a FIV+ outdoor kitty that one of our volunteers had been looking after since kittenhood. Having multiple cats of her own she wasn’t in a position to take this darling in, so she did the next best thing by setting up a cozy shelter in her garage; Lina and two other strays could come and go as they pleased (after they were fixed, of course).
The living situation worked well enough for all of them, or so it was thought, until Lina arrived at the house with a nasty injury on her back, similar to one she had sustained previously. Knowing that our primary focus at our facilities is sick or injured outdoor cats, the volunteer contacted Dr. Jen for help.
As it turned out, the large lesion on her back was more of an abrasion with a secondary infection (which healed nicely with antibiotics), but Lina was also afflicted with a bilateral ear infection (chronic from the looks of her ears, though her left one was tipped way too short when she was spayed), swollen lymph nodes and a previous tail injury (dislocation/fracture) that stops her from swishing it fully.
As you can see, this gorgeous girl had seen her fair share of injuries and ailments, so it was about time she found the safety and comfort of an indoor environment. Her rescuer noted how outgoing and unafraid Lina was and surmised that is how she kept ending up on the wrong end of trouble; she expected everyone else to be as friendly as she was.
Lina loves to snuggle
Sadly, by the time we took her in, the poor thing had finally gotten exasperated by the treatment she had been receiving and put her guard up. Given the fact that Lina needed repeated ear flushes and medication infused, along with lots of vaccines, it is no wonder we have only witnessed her meek and timid side at the writing of her bio (July 21, 2018) one month after her arrival).
Although seriously shy and very reserved, she is extremely sweet and would literally spend 24 hours a day nestled in the arms of a willing human. When she isn’t being held close, she prefers to perch high up on one of our walkways out of arms’ reach until you gently retrieve her and allow her to do one of her favorite things — bury her head into your neck and nuzzle. She does have a fear of having her ears touched, so if you approach her head-on too quickly, she will hiss and retreat, but if you approach her slowly and assure her snuggle time will ensue she will melt into your embrace.
Lina is mostly ambivalent towards the other cats, as long as they leave her be and allow her to have her own space — which is totally out of the spotlight. Since she herself doesn’t have an ounce of ornery in her, placing her in a home with a mellow feline companion would be fine, but honestly, our Lina needs a home where she can be treated with patience, kindness and the understanding that her love will come to her human over time, once trust has been gained and she feels safe and secure.
If we could find a retiree or someone who works from their home to take this sweetheart in, we would be absolutely thrilled, as she has been through so much in her life thus far that she deserves nothing but calming comfort to surround her for the rest of her days.
More about Lina:
Medium
Domestic Short Hair
Adult
Female
Tabby (Gray/Blue/Silver)
House-trained
Vaccinations up to date
Spayed
Not declawed
Good in a home with other cats, no children
Want to adopt Lina? Learn about the adoption process here. Fill out a pre-adoption form here.
Can’t adopt, but still want to help? Find out how you can sponsor a cat!
Crash’s Landing and Big Sid’s Sanctuary have a common mission: To take at-risk stray cats off the streets of the Greater Grand Rapids area, provide them with veterinary care and house them in free-roaming, no-kill facilities until dedicated, loving, permanent homes can be found.
By Beth Clawson, Michigan State University Extension
Michigan is home to more than 1.3 million onsite wastewater treatment systems. Most are for single family homes that include a septic system. Indeed, the onsite wastewater treatment system including a septic tank and soil absorption field is the most common domestic wastewater treatment system in rural homes in the United States. In Michigan, it is estimated that 10 percent of these systems are in some level of malfunction or have failed.
Malfunctioning and failed onsite waste water systems make our ground and surface waters susceptible to fecal contamination. Several rivers in the Lower Peninsula have been tested during low-flow conditions and were found to contain genetic markers indicating the presence of human fecal matter. This contamination can come from leaky septic systems. Keeping septic systems in good repair can protect Michigan’s water quality.
Rural homes in Michigan include onsite wastewater systems that require regular maintenance. Maintenance and inspection of your system depends upon its size, the number of people that live in the home and what county you live in. Michigan is the last state to still adopt uniform onsite wastewater regulations. Lack of uniform statewide laws leaves regulation and inspection laws up to local officials through county health departments and districts. This means that rules for onside wastewater system laws vary between counties.
Most counties have a sale transfer ordinance requiring septic tank inspections but few have the same or similar size and installation regulations. Most ordinances cite the average of pumping and inspecting recommendation of every three years for a family of four. Many also require inspection of newly installed systems. None return a year or two later to ensure that the system is functioning properly.
An onsite wastewater system typically consists of three basic parts:
The drain waste pipes from the house into a septic tank;
The septic or settling tank, sometimes divided in half with a baffle; and
The dispersion box and soil absorption or drain field.
Waste water flows from the toilets, laundry and sinks in the home through the drain pipes to the septic tank. The septic tank, made of solid cast concrete (in most cases) has an inlet and an outlet for effluent. Once the waste enters the tank the solids settle to the bottom to decompose and become the sludge layer. Effluent water is in the middle and the lighter grease and soaps float to the top to create the scum layer. The effluent water flows out through a pipe to the drain field. Newer tanks sometimes contain a baffle creating a second settling area before water is released to the soil absorption field. Michigan State University Extension’s webpage on Septic systems gives more detail on this topic.
If the sludge is not pumped out on a regular basis then the layer gets thick allowing solids to flow into the drain field. This plugs and compacts in the drain tiles and the soil causing failure. Many times people think that this is a sign that the septic is full, and indeed it is but it is also a failure. Drain field failure requires soil removal and replacement and can become an expensive repair. This is one of the most common failures. Other common causes of septic failure include tanks collapsing from being driven or parked on; tree roots; excessive water from parties or heavy rains; pipes clogged from flushing items other than toilet paper such as, feminine products and personal sanitary wipes; biological processes stopped from over use of chlorine or antibiotic soaps.
If you are experiencing sewage waste backup into your house from your septic tank this may indicate a total blockage of the tank and drain field and could indicate a costly repair or replacement. Regular inspections and pumping can prevent expensive repairs later. Just as it is recommended to regularly inspect our cars and furnaces, we should also inspect and clean out our onsite waste water systems. The average recommendation is every three years for a typical family home with three bedrooms equipped with a 1000 gallon tank. It’s important to know the size of your septic tank.
Older homes may have smaller tanks. Smaller tanks need to be pumped more often. For example, if a three-bedroom home has a 900-gallon septic tank with six people living there, they should schedule their pumping for every one and one half to two years to avoid failure. If a home uses a garbage disposal, consider that they are increasing the amount of solids (pre-digestion) going into the tank. This home will require more frequent pumping.
Concrete, plastic and fiberglass tanks are not infallible, lots of things can cause the material to fail resulting in collapse. Inspectors look at the integrity of your system. Fractures caused by frost/freeze break up, ground heaves, earthquakes, manufacturer defect, burrowing animals, and tree roots all have an impact on our systems. Michigan DEQ does have a guide on subsurface onsite wastewater treatment systems but its recommendations are not enforceable by law. Michigan County Environmental Health departments have laws, consult your County for its recommendations for onsite waste water system maintenance.
For more in depth information the National Environmental Services Center, West Virginia University has a good publication that includes a time table in years for pumping recommendations at http://www.nesc.wvu.edu/pdf/ww/septic/pl_fall04.pdf.
If you want to learn more there are videos available: Click here for a short video (under five minutes) about onsite wastewater septic systems, or click here for a longer training video (about 110 minutes) about onsite wastewater septic systems.
For more information about and water quality contact Beth Clawson, MSU Extension Educator. To learn more about onsite waste water treatment septic tanks, contact Michigan State University Extension Natural Resources educators who are working across Michigan to provide water quality and septic tank maintenance educational programming and assistance. You can contact an educator through MSU Extension’s “Find an Expert” search tool using the keywords “Natural Resources Water Quality.”
By Amanda Bridle, Grand Rapids Public Library, Main Branch
An initial glance at the cover of Jennifer Haigh’s novel The Condition might lead you to believe the book tells the story of Gwen McKotch, a woman diagnosed with Turner’s syndrome. However, the “condition” of the title is so much more than Gwen’s genetic condition. The book instead explores the conditions each member of the McKotch family finds themselves in as they struggle with the complexities of family relationships.
Haigh dives deep into the minds of each character, first setting the scene in 1976 when Gwen is diagnosed and then fast forwarding us ahead twenty years to the state of each of the three siblings, now adults, and their parents, now divorced. The characters each reflect on the current state of their lives. Through dramatic circumstances they are forced to confront the unsettling realization that their lives, even their very own selves, are not what they wanted or expected. The real story begins as each decides what, if anything, to do about his or her own “condition”.
If you enjoy family dramas and books full of introspection and internal debate, you will appreciate getting to know the McKotch family. My heart ached for each of them as the story unfolded. I wished for each of them to find their own happiness, both as individuals and as a family. Don’t miss your chance to meet and love this family and cheer them on as they discover their own happy ending.
The 26th District of the State Senate includes the City of Kentwood along with all of Allegan and Van Buren counties. For a district map, click here.
Three men are running in the Aug. 7 Republican primary. Two of them were term-limited out of State Representative positions then worked in public service at either the county or state level. Also running is a career dentist. The three are looking to replace the also term-limited Republican Sen. Tonya Schuitmaker. The eventual Republican Party primary winner will then face the lone Democratic candidate Garnet Lewis and Libertarian candidate Erwin Haas in the general election Nov. 6.
Note: Primary candidates are show in alphabetical order. Only seats with primary opposition were invited to participate in We The People at this time.
Name: Bob Genetski
Party: Candidate, Republican
Occupation: Allegan County Clerk and Register of Deeds (Former State Representative)
Why did you decide to run for the 26th District State Senate seat?
I was teaching high school in 2008, I was teaching at-risk students, and I saw how they and their families were effected by the terrible economy and the job-killing Michigan business tax, and I wanted to do something to do something to help those families. As I looked at it, Michigan has come a long way and improved greatly. However their is still a long ways to go. Our roads are crumbling, our infrastructure is crumbling and we have an auto insurance burden that forces a lot of our friends and neighbors to drive without auto insurance.
If elected, what issues do you want to focus on?
We’ve got to improve the roads and we’ve got to do it without increasing the gas tax and registration fees. And we need to come up with an affordable automobile insurance solution, one that allows those drivers who are struggling economically to afford some sort of auto insurance so they are not breaking the law every time they get into their car.
Name: Aric Nesbitt
Party: Candidate, Republican
Occupation: Public Service. (Former cabinet member for Gov. Rick Snyder; former State Representative)
Why did you decide to run for the 26th District State Senate seat?
We need to defend Michigan’s comeback. Over the last eight years, through tax reform, through eliminating about 2,300 rules and regulations, eliminating the Michigan business tax, we have come a long way. We have created about 500,000 plus new jobs under Gov. Snyder and Republican leadership. After a lot of prayer with my wife, over the winter months, I decided we still have work to do.
If elected, what issues do you want to focus on?
Protect Michigan’s comeback. Address the cost of car insurance. Double down on rebuilding our roads. We need to pay down our long-term debt — that is huge for our children and grandchildren.
Name: Don Wickstra
Party: Candidate, Republican
Occupation: Dentist
Why did you decide to run for the 26th District State Senate seat?
I read that our current state senator is term limited and I realized that there is an opportunity that would not normally be there. I have not been a political guy my whole life and I’ve not dreamed of this longer than four months. I read that and something clicked in my mind and I said ‘Maybe I could do that and maybe I could make a difference.” … I am not looking for a career. I have a career.
If elected, what issues do you want to focus on?
I am not political and I do not have my own agenda. I have made a point of trying to avoid that (setting legislative priorities). … There are clearly some issues, as I go door-to-door and meet people. The car insurance issue is out there. Roads have been an ongoing issue. Schools are an issue. But I think it might be wrong for the people for me to show up with my agenda.
28th District State Senate
The 28th District of the State Senate includes the City of Wyoming as well as the cities of Walker, Rockford and Cedar Springs. For a district map, click here.
In the 28thDistrict State Senate race, there are three candidates facing off in the primary for the Democratic Party nomination. The winner will then face Republican incumbent Peter MacGregor and Libertarian candidate Nathan Hewer in the general election, Nov. 6.
Note: Primary candidates are show in alphabetical order. Only seats with primary opposition were invited to participate in We The People at this time.
Name: Craig Beech
Party: Challenger, Democrat
Occupation: Retired public-school teacher
Why did you decide to run for the 28thDistrict State Senate seat?
As a public-school teacher, I have been frustrated with government in the treatment of public education, especially the lack of perspective. I want to bring an insight into education, which is what is needed. I believe education is the foundation that provides to our middle class.
After the Parkland Stoneman Douglas High School shootings, I realized I was in the same spot and the same scenario I had been 10 times before and I had nothing to offer. I said to my students, I’m sorry. I failed you. The adults failed you because we have not tackled this problem. That was the straw that determined my future. I needed to take responsibility. America is a great country and the adults should be able to deal with this issue.
If elected, what issues do you want to focus on?
I have four platforms: quality of public education, people before profits, protection of our national resources, and Michigan was recently rated by a non-partisan group as the last for government accountability and transparency and I want to change that.
Name: Gidget Groendyk
Party: Challenger, Democrat
Occupation: Works at Sears
Why did you decide to run for the 28thDistrict State Senate seat?
It started back in the last election. In Plainfield Township, the LGBTQ community didn’t have any rights. Through a series of events, it became apparent that for me to help make a change I needed to be more involved and decided to run for election.
If elected, what issues do you want to focus on?
Transparency through government and government spending. I also want to look at equal pay, due process and legal assistant to immigrants, bullying and gun violence, and elderly rights.
Name: Ryan Jeanette
Party: Challenger, Democrat
Occupation: Student at Grand Rapids Community College
Why did you decide to run for the 28thDistrict State Senate seat?
Over a year ago, I realized there was a fundamental flaw in our government in that government no longer cares about the people it needs to care about the most. Looking around, in the last 30 years, people’s lives have not improved. We are not fighting and fixing the things that need to be fixed and that needs to be changed.
If elected, what issues do you want to focus on?
I would like to look at fixing how we fund education. We need to find innovative ways to fix our infrastructure and this is not just for the highways and roadways, but our railways as well as they are important to our agricultural. I want to look at improving the health care systems and I am looking at several options. We also need to focus on the environment as well. We need to have more coordination between Michigan and other states on protection of our Great Lakes. Also, I want to change how our government is accountable to the people.
By Sonny Haskins, Master of Public Health Care Administration Intern at Wyoming Community Health Center
Colorectal cancer is the third most common cancer diagnosed in men and women. It is the third leading cause of cancer related deaths in women, and the second leading cause in men.
Lifetime risk of developing colorectal cancer:
1 in 21 for men
1 in 23 for woman
The American Cancer Society estimates that in the United States in 2017 there will be:
95,520 new cases of colon cancer
39,910 new cases of rectal cancer
Colorectal cancer is a concern throughout the United States, however death rates from colorectal cancer has declined over several decades for both men and women. This trend may be caused by the improved care to treat colorectal cancer over the years. The decline can also be credited to the ability to screen patients for early signs of the cancer; with these screenings, colorectal cancer can be prevented.
When you should get your colorectal cancer screening:
You should begin screening annually soon after you turn 50 years old
If you or a close family member have had colorectal cancer or signs of colorectal cancer
If you have been diagnosed with familial adenomatous polyposis (FAP)
If you have been diagnosed with hereditary non-polyposis colorectal cancer (Lynch Syndrome)
If you have not been screened for colorectal cancer contact your primary care provider to schedule your appointment today.
Remember with a colorectal cancer screening you can be preventing cancer!
The internet is full of job search tips. Weeding through the clutter can be time-consuming. How do you know which ones to trust? We’ve pulled together our favorite job search tips – all in one place – just for you. Bookmark this page for yourself, a friend or family member to reference while job searching.
The Honolulu House Museum again will be the center of home-tour activities. The eight private homes on tour will be announced soon. (Photo courtesy Marshall Historical Society)
The 55th Annual Marshall Historic Home Tour on September 8th & 9th will feature 19 homes, with one home having ties to a major motion picture being released later in September.
On tour for the second consecutive year is the 1873 Italianate-style home that inspired the 1973 novel The House with a Clock in Its Walls by Marshall author John Bellairs. The movie version starring Jack Black and Cate Blanchett will be released September 20th, 2018.
Marshall’s railroad center, an octagon-shaped building that once stored luggage at the city’s railroad depot, has been reconstructed just north of the city. Marshall had been a regular stop for trains running between Detroit and Chicago in the late 1800s.
The 2018 home tour will have 19 sites, including eight private homes and seven museums. Tour hours are 9am-5pm on Saturday, Sept. 8th and 10am-5pm on Sunday, Sept. 9th. The Honolulu House Museum, 107 N. Kalamazoo Ave., again will be the central hub for home tour activities.
The other buildings on tour represent a range of architectural styles and were built between 1850 and 1911. Related events will include an arts and crafts fair and a Civil War Ball.
“The home tour committee is thrilled to have more private homes on tour this year and a wonderful cross-section of homeowners,” said Jennifer Conley Darling, chair of the Marshall Historic Home Tour. “A younger generation is purchasing these historic homes and renovating them by honoring the original architecture with modern décor.”
Advance tickets cost $20 and are available through September 3rd at www.marshallhometour.org or by calling (269) 781-8544. Tickets will be $25 after September 3rd. Tickets are good for both tour days. Parking is free and free shuttle buses will run to the tour sites.
The Marshall Historic Home Tour began in 1964, and it has grown into the longest-running home tour in the Midwest. The Marshall Historical Society uses the home tour proceeds to maintain and enhance its three museums and to support community efforts to preserve, protect, and promote Marshall’s historic heritage.
Once again the communities of Kentwood and Wyoming will be participating in National Night Out — this year on Tuesday, Aug. 7 — where residents are encouraged to turn their porch light on and come out and meet their neighbors. Go here for more info.
Wyoming hosts its last on-the-road meeting for the summer on Monday, Aug. 6.
“These are just great opportunities to get out in the community,” said Mayor Jack Poll during the meeting at Del-Mar. “We want our citizens to feel that we are very approachable and that they can come and talk with us.”
On Monday’s agenda are several items that will cover projects for the city’s parks and recreation and public works department along with several bid proposals and ordinance changes.
Michigan has an endless supply of grandchild-friendly activities, meaning long summer days filled with endless smiles and continuous laughter. These are the precious memories that last a lifetime.
The KDL Kelloggsville branch will host a Dot Mandala Painting Workshop Thursday, Aug 9. Go here for more details.
Fun fact:
Octopuses lay 56,000 eggs at a time.
The mother spends six months so devoted to protecting the eggs that she doesn’t eat. The babies are the size of a grain of rice when they’re born. (Source.) Then mom dies. And that's the thanks she gets.
Once again the communities of Kentwood and Wyoming will be participating in National Night Out — this year on Tuesday, Aug. 7 — where residents are encouraged to turn their porch light on and come out and meet their neighbors.
A nationwide movement started by the National Association of Town Watch in 1984, the annual event promotes police-community partnerships and neighborhood camaraderie to make neighborhoods safer, more caring places to live.
“The City of Kentwood is committed to fostering a strong sense of community where neighbors look out for neighbors, which is what National Night Out is all about,” Kentwood Mayor Stephen Kepley said. “The City’s police, firefighters, and entire leadership team encourage all to participate and to become active citizens in their neighborhoods.”
Various activities will be offered at several neighborhood National Night Out event.s
All residents have to do is turn their porch light on between 7— 10 p.m. to participate although many neighborhoods do much more hosting block parties that range from potlucks to an array of activities. Between the cities of Wyoming and Kentwood. there are about 35 different neighborhood parties taking place, most between 5— 8 p.m with local officers and firefighters attempting to make it to as many events as possible.
The day kicks off with Consumers Energy hosting an early morning event with both Wyoming Mayor Jack Poll and Kentwood Mayor Stephen Kepley there along with Kentwood Police Chief Tom Hilton and Wyoming Police Chief Kim Koster. The event also will be attended by officials from the Walker, Grandville and Grand Rapids communities as well as representatives from the Michigan State Police and the Kent County Sheriff’s Department.
Two large Consumers Energy trucks also will have buckets extended 75 feet above U.S. 131 to help draw attention to the event. which is from 5:30— 8 a.m. with a proclamation read at 7:15 a.m. Police and fire vehicles will line up in front of the Consumer Energy’s building at 4000 Clay Ave. SW.
City of Kentwood National Night Out Activities
The City of Kentwood will get its National Night Out activities started with an event at Woodland Mall from 3— 5 p.m. Residents will have to opportunity to met with Kentwood police and firefighters and get an up-close look at emergency vehicles. There will be a bicycle raffle and a special visit from McGruff the Crime Dog.
There is about 20 different neighborhood events taking place throughout the city, several of which will have a variety of entertainment. Those with special activities are:
• Christ Community Church, 2400 Forest Hill Ave. SE, 5— 7 p.m., will have water slides, games, food and beverages.
• Wingate Apartments, 3151 Wingate Dr. SE, 5— 7 p.m., will have a dunk tank and live music.
• South United Methodist Church, 4500 S. Division Ave., 6— 8 p.m, will have live music, a water slide, games, hot dogs, ice cream, snow cones and punch.
• Faith Church, 1412 44th St. SE, 6— 8 p.m., will have face painting, music, games, hot dogs, and pop.
• Pentecostals of Kentwood, 2627 44th St. SE, 6—8 p.m., will have a bounce house, puppets, live music, games, food and beverages.
• St. Paul’s United Method Church and Forest Pointe Apartments, 3334 Breton Ave. SE, 6—8 p.m., will have lawn games, sidewalk chalk, basketball, food and beverages.
“A strong alliance between citizens and law enforcement is necessary for achieving safer neighborhoods,” said Police Chief Tom Hillen. “Members of our department are always eager to connect with residents during National Night Out as it offers a great opportunity to build positive relationships and promote open communication.”
The City of Wyoming’s biggest National Night Out event is in conjunction with the Concerts in the Park series hosted by the Wyoming Community Enrichment Committee. There will be activities from 6—7 p.m. with Chief Koster making a presentation at 6:55 p.m. Then at 7 p.m. the Yellow Brick Road dueling pianos take over for a night of Billy Joel and Elton John music. The theme for the concert is super hero with everyone encouraged to dress as or where something from their favorite super hero.
The City of Wyoming has about 15 neighborhood parties ranging from small gatherings to those with an arrange of activities. Those open to the public are:
• Oriole Park Neighborhood Watch will host an event at Oriole Park, which is located off of 40th Street, from 6—8 p.m.
• South Godwin Neighborhood Watch will host an event at Southlawn Park, 4125 Jefferson Ave. SE., from 6—8 p.m.
• Grace University, 1011 Aldon St. SW, from 5—7 p.m.
Kent County Sheriff’s National Night Out Activities
The Kent County Sheriff’s Department will be part of the South Kent National Night Out event from 4—8 p.m. at Kentwood Community Church, 1200 60th Ave. SE.The event will include a number of emergency vehicles from several area departments, food and other activities. The event will have demonstrations by the K-9 Unit, vehicle extraction demonstrations, the Kent County Sheriff’s Mounted Unit, children ID packets, a bounce house and dunk tank.
For more on the South Kent National Night Out event visit its Facebook page.
Summer is in full swing here here in Michigan, and aside from the warm days and clear skies, summer means that the kids are out of school. Whether they’re around the corner or coming for a special visit, spending quality time with your grandkids is a great way to enjoy the season, and there are so many options for fun activities that everyone can enjoy. Having an itinerary for good weather and bad is essential for any grandparent, but which activities should be added to the list of must do’s? Here are 6 ideas for summer fun with the grandkids!
Rock Painting
Rock painting is a fun activity perfect for all ages. It’s also inexpensive, as most of us can find buckets of rocks in our backyard. Art projects are fun for everyone, but there’s more value in getting creative than just enjoyment: kids get to be expressive and work on problem-solving skills, and everyone gets a lasting keepsake from the visit.
There’s no right or wrong way to do rock painting. Just find any rocks, large or small, then wash them thoroughly to remove any dirt or sand on the surface. Acrylic paints are easy to find, washable, and dry quickly–just be sure to seal it with a spray sealant to make sure that your craft stays vibrant.
Baking
We all know how Michigan weather can be. One minute it’s a bright sunny day, and the next it’s a gloomy downpour. Baking is the perfect activity to make the most of less-than-perfect weather.
The family recipes will forever hold a place in your grandkids hearts, and passing along recipes is a meaningful way to make memories. But you can also consider mixing it up a bit with a more unconventional recipe. For example, kids love the creativity and silliness involved in making kitchen sink cookies. They consist of whatever you have lying around: nuts, candies, spices–the options are limitless. This is a great way to get your grandkids engaged and thinking creatively. You might end up with peanut butter and mint cookies with Cheerios on top, but you’ll have a blast bonding with your grandkids. Just remember, it’s best to make small batches.
Picnics
Everyone loves a good picnic. Getting away and eating a meal outside is a break in most people’s usual day-to-day, and they’re so easy to organize. Try picking a spot that’s near a nature walk or in a park. After you are done eating you can play and explore until your heart’s content.
Visiting an animal shelter
Visiting an animal shelter is another excellent rainy day activity. Many shelters have rooms for kids, under supervision, to interact and play with cats or dogs. Some shelters will even let you walk the animals. This serves a dual purpose: animals are socialized and more likely to make good pets, and your grandkids will have a blast interacting with them. Visiting animal shelters is also a valuable educational experience. It’s a way to build empathy towards animals, and inspire kids to give back to their communities.
Science experiments
Doing science experiments with your grandkids is educational and fun. It’s important to always keep children engaged with learning, even over the summer, and easy science projects are a great way to get them interested. There is nothing more memorable than watching their faces as they light up with wonder and amazement from a toilet paper rocket blasting off.
There are many science kits you can buy online or at the store, but you don’t have to spend a lot to create exciting projects. There are countless DIY experiments you find online. For example, try putting an egg in vinegar and watch as it dissolves the shell. Learn more about how plants grow by putting celery stalks in colored water. Or, you can always do the classic Mentos in diet soda trick to make an explosion–just put safety first, and be ready for some sticky clean-up!
Making jam
Michigan is full of amazing orchards and farms with a ‘pick your own’ option available. The summer offers a variety of fruit to choose from. The most popular ones include strawberries, peaches, blueberries, blackberries, cherries, and raspberries. Native Michigan fruits are a delicious treat when eaten fresh, but you can make them into another fun, educational activity by creating jams and preserves. Everything tastes better homemade, and jams are no exception. They’ll get to see the process from start to finish and bring home a sample of their work.
In the summer months, explore different ways you to connect with your grandkids. Michigan has an endless supply of grandchild-friendly activities, meaning long summer days filled with endless smiles and continuous laughter. These are the precious memories that last a lifetime.
By Will Miner, Grand Rapids Public Library, Main Branch
In the waning months of the Second World War, the city of Budapest was placed under siege for 108 days. Krisztian Ungvary utilizes previously unavailable records and interviews to illustrate, from military and civilian perspectives, the misery and drama that ultimately cost 180,000 soldiers and civilians their lives.
Great detail has gone into a sparsely documented chapter of the war. Ungvary quickly describes the events leading up to the siege, followed by a detailed account of the battles throughout the city, the politics and intrigue of the German and Hungarian defenders, their Soviet and Romanian opponents, and the city’s populace caught in the middle. He remains remarkably objective throughout and documents the atrocities committed by the Nazis, Hungarian fascists, and Soviets in equal detail and remains focused on describing the drama of events.
Ungvary’s work is not without criticism, however. The detail becomes dense at times; particularly when describing the battles that rage through various neighborhoods of the city. This may have been helped by the use of maps but the maps provided are small and often unreadable. Also, the story is told primarily from the Hungarian perspective and it would have been better balanced with accounts from the Soviet side.
In the end, this is an excellent story that describes the bitter disrespect war has for the human condition. It captures the suffering and ultimate survival of the people of Budapest masterfully and illustrates how the strength of a people’s spirit can overcome the horrors and challenges of war.
Service dogs may help reduce levels of the stress hormone cortisol in military veterans who have post-traumatic stress disorder, a new study finds.
For the study, researchers compared a group of veterans with PTSD who had a service dog to a group of veterans on the waitlist to receive one.
“Our previous research suggests that the presence of a service dog reduced clinical PTSD symptoms and improved quality of life,” said study co-leader Maggie O’Haire. She is an assistant professor of human-animal interaction at Purdue University’s College of Veterinary Medicine, in West Lafayette, Ind.
“In this study, we wanted to determine if those beneficial effects also included changes in the physiology of stress,” O’Haire said in a university news release.
The researchers focused on cortisol, a biomarker involved in the stress response system, and one that is detected through saliva.
According to study co-leader Kerri Rodriguez, “military veterans with a service dog in the home produced more cortisol in the mornings than those on the wait list.”
Rodriguez explained that “this pattern is closer to the cortisol profile expected in healthy adults without PTSD.”
In addition, “having a service dog was also associated with less anger, less anxiety and better sleep,” she noted. Rodriguez is a human-animal interaction graduate student.
The findings are the first of their kind and offer insight into how service dogs may provide mental health benefits to veterans with PTSD, according to the study authors.
The researchers are now conducting a large-scale, long-term U.S. National Institutes of Health clinical trial comparing veterans with service dogs to those without.
The report was published in the journal Psychoneuroendocrinology.
Benefits of owning a dog:
Fight heart disease. Owning a dog has a positive impact on blood pressure, which is one of the main factors in heart attack and stroke, according to Thomas Boyden, MD, MS, Spectrum Health program director of preventive cardiology. The American Heart Association reports a link between pet ownership and lower cholesterol and triglyceride levels. Studies also show you’ll be more likely to survive a heart attack if you have a dog.
Relieve stress. “Being around pets, and dogs in particular, actually changes your body at a hormonal level,” Jared Skillings, PhD, ABPP, Spectrum Health chief of psychology said. Of course, it’s not a cure-all. “Getting a dog won’t cure depression or clinical anxiety, but it certainly can help.”
Reduce loneliness. Dogs provide unconditional love. They’re caring, excited to see you and glad to be by your side. Need to talk? “Dogs are good listeners and they’re not going to argue with you,” Dr. Skillings said.
Improve sociability. There’s also the added benefit of the camaraderie among dog owners. “Having a dog can connect people to other pet owners, which can reduce isolation, too,” Dr. Skillings said.
Inspire exercise. A study published in the journal BMC Public Health said the average dog owner walks 22 minutes more per day than those who don’t own a dog. Daily walks have lots of added benefits, from controlling chronic conditions to burning weight and improving moods.
Add purpose. Having a dog or any other pet can give you a reason to get going in the morning. Size doesn’t matter. In fact, cats, horses and birds can all have a similar effect. Even tiny pets—hamsters, mice, fish, insects—can imbue you with a sense of purpose. In one study, elderly people were asked to care for a cage of five crickets. After eight weeks, the people who had the crickets in their homes were less depressed and had better cognitive function than those in the control group.
Each week WKTV features an adoptable pet — or few — from an area shelter. This week’s beauty is from Crash’s Landing. Crash’s Landing and Big Sid’s Sanctuary rescue organizations were founded by Jennifer Denyes, DVM (Dr. Jen), who is on staff at Clyde Park Veterinary Clinic (4245 Clyde Park Ave SW).
Volunteer and Wyoming resident Leanne F. is no stranger to the strays in her area, but unfortunately there was one particular cat that was causing quite the commotion this spring (2018) when he kept harassing her newest porch resident who had been hanging around for about 3 months. It had taken about that long for her to gain this fine gray and buff tabby fella’s trust, as he would only appear to eat at her feral cat house when she wasn’t around.
Slowly, over time, he began to put on weight and build up his confidence and allow her to win him over. Although she has a heart of gold and will feed whomever is in need, she couldn’t allow this docile, gentle guy whom she nicknamed ‘Gray the Stray’ get the tar beaten out of him, so she enlisted Dr. Jen’s help when he appeared with an infected puncture wound on his head.
By the time schedules aligned, the topical medication she’d been applying had allowed the bite to heal and he was happily on the mend, having bonded with Leanne as she lovingly tended to him. However, it didn’t surprise anyone that Craig tested positive for FIV, which is transmitted solely by bite wounds. Even though you can’t find a nicer, more even-tempered cat that Craig here (who was born in the fall of 2016), ya can’t blame a guy for trying to defend himself, even if he failed. Now, he won’t have to worry about that ever again!
That. Face.
Once at the clinic Dr. Jen set to work neutering him and getting him program-ready, so this sweetheart could make his way down to our sanctuary in short order. His acclimation period was insignificant, as Craig obviously had been an indoor cat at some point and clearly remembered just how awesome that was. He made friends instantaneously, feline and human alike, and in no time at all had proven himself as one of the most easygoing guys we have. In fact, our cat care director stated that if all of our cats were like Craig, their jobs would be so much easier.
Craig is the perfect mix of playful and mellow, relishing time spent napping on the toddler beds as much as he does delighting the volunteers with his enthusiastic lust for life. He could really give or take another cat as a companion when he lands a home of his own, because as long as he has people to please, he is absolutely golden. One-on-one attention is what revs Craig’s engines, and when his rescuer came on shift the first Monday after his arrival, he literally galloped like gangbusters over to see her in response to her voice—how cool is that?
He is going to hands down (er, paws down) make the absolute BEST PET for a family who is looking for a fun, fine fella with lots of energy and eagerness to shower his human with affection!
More about Craig:
Medium
Domestic Short Hair
Adult
Male
Tabby (Gray/Blue/Silver)
House-trained
Vaccinations up to date
Neutered
Not declawed
Good in a home with other cats, children
Want to adopt Craig? Learn about the adoption process here. Fill out a pre-adoption form here.
Can’t adopt, but still want to help? Find out how you can sponsor a cat!
Crash’s Landing and Big Sid’s Sanctuary have a common mission: To take at-risk stray cats off the streets of the Greater Grand Rapids area, provide them with veterinary care and house them in free-roaming, no-kill facilities until dedicated, loving, permanent homes can be found.
Leah Davidson, 9, rolled down the hall in her hospital bed to visit Charlie in the playroom. Her mom and staff pushed her bed up to the door and Charlie walked up to the side of her bed to get some love from Leah.
She is being treated for osteogenesis imperfecta, a group of inherited disorders characterized by fragile bones that break easily. She smiled from ear to ear as she touched his nose, whispering, “Hi, Charlie.”
Photo by Taylor Ballek, Spectrum Health Beat
Charlie’s owner, Ronica Froese, especially enjoys Charlie’s visits to the hospital. They started their therapy visits in 2015 when Charlie was just a year old.
“I said if my horse can do this, this is what I want to do with my life,” Froese said. “And it turns out (Charlie) was made for the job.”
Froese handed out cards with Charlie’s hoof print on them, as well as small plush horses with Band-Aids on their legs that read, “Get well.”
Several children enjoyed their visit with the handsome miniature horse, who sports sneakers and a great attitude.
Froese’s favorite part is seeing the children’s big smiles.
“It’s good for everybody’s heart,” Froese said.
The Child Life team at Helen DeVos Children’s Hospital is always looking for community visitors to bring activities and events to the hospital for patients. If you are interested in having your group host an event, more information is available online.
Murari Suvedi came to the United States with little money but big dreams. Along with a wife and two small sons, he brought with him the core qualities of immigrants: a desire to learn and the ability to persevere. Fast forward several decades: has the “investment” in this Nepali family “paid off”? You be the judge. Join Alan as you listen to this father and son’s heart-warming story of hard work and success!
By Kelly Helder, Grand Rapids Public Library, Main Branch
