In past 100 years, the average life expectancy of a man in the United States has gone from 40 to 77 with women going from 40 to 88. With the average life expectancy continues to increase so does the likelihood of older adults suffering from four or more chronic diseases.
Amongst these chronic diseases, Alzheimer’s Disease and Dementia reign supreme. Although both disorders are common, they are not a result of “just getting old”. In other words “getting old” doesn’t necessarily mean you will get dementia.
Mild dementia: In early stages of dementia your loved one may not experience any symptoms though changes in the brain are present. Family members or spouses may notice small abnormalities that are indeed so small that one may dismiss them as normal forgetfulness. This can include forgetting a meeting, loosing your keys, or misplacing an item.
Moderate dementia: In moderate dementia signs of memory changes are more evident. Ability to maintain ones household is more difficulty because bills aren’t being managed. Forgetfulness in regards to managing medication and eating is apparent. Next the individual requires more assistance with activities of daily living such as dressing, remembering addresses and hygiene.
Severe dementia: In severe dementia, constant supervision is required. Loosing control of bowel and bladder may be present. Personality changes are noticed. Speech starts to decrease and the ability to recognize loved ones wane. The individual is unaware of his/her surroundings and is unable to communicate their needs.
Dementia effects the patient and the family. The total lifetime cost of care for someone with dementia is estimated to be nearly $350,000. Learn to recognize early and late signs will allow for your love one to be cared for appropriately and always contact your health provider with questions.
As a sizable percentage of the population reaches old age, many families worry about the health of their loved ones. A common fear is that a senior family member will be diagnosed with dementia. Dementia, which is a name given to describe a large number of specific memory diseases, affects about 10% of Americans, although the anxiety surrounding dementia makes many people think that the numbers are higher.
Dementia has many stages and forms, but most people are only aware of the late-stage symptoms that can be the most frightening and upsetting. Because these are the more well known symptoms, it can become difficult to understand what the early signs of dementia actually are.
It’s important to try and get a dementia diagnosis as soon as possible so the best treatment plan can be put in place, meaning it’s equally important to know what the earliest signs of dementia are and how to recognize them in your loved ones.
Memory loss
The most well-known and obvious sign to spot for dementia is memory loss. After all, dementia is another name for memory disease. But memory loss can mean different things, and it’s important to know when something could be a sign of dementia, and when a behavior is part of the normal aging process.
Simple forgetfulness, such as blanking on a name or word but then remembering it later, isn’t necessarily the type of sign you need to be on the lookout for. Something that might be a more significant sign of memory loss would be forgetting the name of a close relative or friend, and not being able to recall it later.
A good indicator of whether memory loss is a simple brain lapse or a serious sign is if the memory loss is interfering with the daily life of your loved one. For example, if they can no longer hold a conversation because they forget names, dates, and events, it could be an early dementia warning sign.
Confusion
Another important indicator of oncoming dementia is confusion. While not as unmistakable as forgetting names of relatives, confusion can often be the result of other, less obvious, characteristics of memory loss. If an elderly family member is having more confusion than normal, such as not understanding where they are, what day or time it is, or who they are talking to, it could be pointing to a more serious problem than a simple senior moment.
Changes in attitude
If you notice abrupt changes in attitude from senior family members, then it could be another early sign of approaching dementia. Sometimes people who are suffering from early dementia symptoms will become angry, irritable, aggressive, scared, or anxious. Usually these behavioral changes are because they are afraid of what’s happening to them, and are either lashing out or withdrawing from confusion.
A major shift in overall personality is another warning sign to be aware of, such as a normally social person becoming reclusive, or a usually shy person suddenly becoming more outgoing and reckless.
Cognitive difficulty
Dementia affects more in the brain than just memory, and a person’s cognitive thinking and mental abilities are often damaged by dementia. Early dementia symptoms can be represented by difficulty with things like:
Puzzle-solving
Organizing
Scheduling
Complex thinking
Following directions
Simple math
Problems with speaking or writing
If your loved one stumbles over words occasionally as they continue to age, there probably isn’t a reason to get overly concerned. However, if your extremely well-spoken relative is struggling to remember even basic words and is forgetting what simple phrases mean, it could be a sign of something more severe.
Similarly, if you notice that a loved one can no longer write the way they used to and is using increasingly poor grammar and spelling, it could be another early dementia warning sign.
Remember:
In today’s world, we can sometimes be hyper-vigilant when it comes to searching for signs of dementia. While it’s important to get an early diagnosis, we can also be a little paranoid with our loved one’s health.
It’s normal for seniors to have a few lapses in memory and some mood changes as they age, so not every dropped word and misplaced item is a reason for alarm. However, if you notice a possible symptom getting rapidly worse, or a number of signs presenting together, you may want to consider talking to your loved one.
Always keep your senior family members informed about your suspicions, and don’t exclude them from any decisions you make. If you think that a trip to the doctor is necessary, go with your loved one to show support. Working together as a family is always the best way to approach serious health issues, including dementia.
The conclusion of a recent study suggests possible new ways to prevent or slow the memory-destroying disease, Alzheimer’s, researchers said.
For the study, the researchers analyzed brain samples from patients at memory clinics and found that the presence of healthy dendritic spines (connections between neurons) provide protection against Alzheimer’s in people whose brains have proteins associated with the disease.
The findings, published in the Annals of Neurology, are the first of their kind, the study authors said.
“One of the precursors of Alzheimer’s is the development in the brain of proteins called amyloid and tau, which we refer to as the pathology of Alzheimer’s,” said the study’s lead author, Jeremy Herskowitz.
He’s an assistant professor with the University of Alabama at Birmingham School of Medicine’s department of neurology.
“However, about 30 percent of the aging population have amyloid and tau buildup but never develop dementia. Our study showed that these individuals had larger, more numerous dendritic spines than those with dementia, indicating that spine health plays a major role in the onset of disease,” Herskowitz said in a university news release.
Neurons, which are brain cells, are constantly sending out dendritic spines in search of other neurons. When they connect, a synapse—an exchange of information—occurs between neurons. This is the basis for memory and learning, the researchers explained.
“One obvious culprit in Alzheimer’s disease is the loss of dendritic spines and thus the loss of synapses,” Herskowitz said.
“This would impair the ability to think, so the assumption has been that those without dementia had healthy (dendritic) spines and those with dementia did not. But no one had gone in to see if that was true,” he noted.
Healthy dendritic spines could be genetic, or the result of beneficial lifestyle habits—such as good diet and exercise—which are known to reduce the risk of dementia, Herskowitz said.
The findings provide “a target for drugs that would be designed to support and maintain dendritic spine health in an effort to rebuild neurons or prevent their loss,” he added.
“This data suggests that rebuilding neurons is possible. And as we are better able to identify the increase of amyloid and tau early in the progression of the disease, even before symptoms arise, we might be able to one day offer a medication that can contribute to maintaining healthy dendritic spines in those with the Alzheimer’s pathology,” he concluded.
Even mild anemia—low levels of hemoglobin in the blood—may raise a person’s odds for Alzheimer’s disease and other types of dementia, a new study finds.
The same Dutch research also found a correlation between heightened dementia risk and high blood levels of hemoglobin.
“With around 10% of people over age 65 having anemia in the Americas and Europe and up to 45% in African and southeast Asian countries, these results could have important implications for the burden of dementia,” noted study lead author M. Arfan Ikram, of Erasmus Medical Center in Rotterdam, the Netherlands.
Hemoglobin is the protein in red blood cells that transports oxygen.
The new study included more than 12,000 people averaging 65 years of age. None of the participants had dementia at the beginning of the research.
Hemoglobin levels were measured at the start of the study and 6% of the participants were found to have anemia.
The participants’ health was then tracked for an average of 12 years. During that time, 1,520 developed dementia, including 1,194 who were diagnosed with Alzheimer’s disease, according to the report published online recently in Neurology.
The study was not designed to prove cause and effect.
However, the research showed that people with anemia were 41% more likely to develop Alzheimer’s disease and 34% more likely to develop any type of dementia than those without anemia, the team reported.
In another finding, people with high levels of hemoglobin were also more likely to develop dementia.
Those with the highest levels were 20% more likely to develop dementia than those with levels in the middle.
Those with the lowest hemoglobin levels were 29% more likely to develop dementia than those with levels in the middle, the research found.
In a journal news release, Ikram added that the findings could be significant, given that “the prevalence of dementia is expected to increase threefold over the next decades, with the largest increases predicted in the countries where the anemia rate is the highest.”
The question of how hemoglobin levels affect dementia risk is still unclear, however.
“More research is needed to determine whether hemoglobin levels play a direct role in this increased risk or whether these associations can be explained by underlying issues or other vascular or metabolic changes,” Ikram explained.
Dr. Satjit Bhusri is a cardiologist at Lenox Hill Hospital in New York City. Looking over the findings, he stressed that hemoglobin’s role as an oxygen transporter to the brain might be key.
“Any quick or slow loss of oxygen will lead to a cognitive decline and manifest as dementia,” he noted. Conversely, Bhusri said, “elevated hemoglobin is a reaction to some underlying disease. That disease is forcing the body to produce more hemoglobin. This can result in an increase in thickness of blood and poor flow to the brain.”
Another expert believes the findings should serve as a reminder to doctors to pay attention to even mild anemia when it occurs.
“I think that physicians should not write off mild anemia in any age group, because it clearly is associated with brain dysfunction over time,” said Dr. Guy Mintz. He directs cardiovascular health at Northwell Health’s Sandra Atlas Bass Heart Hospital in Manhasset, N.Y.
Mintz also noted that many of the participants in the study were still in their 60s and 70s, so “we are not looking at an elderly, frail group of patients.”
As for people with elevated levels of hemoglobin, he believes that in many instances this happened in response to the smoking habit.
So, the link between hemoglobin levels and dementia “can be another motivational tool to get these patients to stop smoking,” Mintz said.
It’s not all in your genes. Research underscores the important role that lifestyle decisions play in shaping the trajectory of your brain health. (Courtesy Spectrum Health Beat)
Researchers looking to trace the genetics and risk factors for Alzheimer’s disease put out a call: Volunteers needed to take a short online memory test.
Celebrities such as Ashton Kutcher, Lynda Carter and Valerie Bertinelli spread the word on social media. Soon, thousands of people signed up to match word pairs on the MindCrowd test.
With more than 59,000 tests completed, the researchers at the Translational Genomics Research Institute in Arizona analyzed the results.
On average, adults 18 to 65 who had a family member with Alzheimer’s scored lower than those who did not.
The study suggests those who have a higher risk of developing Alzheimer’s because of family history may show changes in memory performance as early as their 20s, say the researchers.
More than 115,000 people have now taken the test, which is still online.
Researchers aim for a pool of 1 million participants, creating a set of data about how people without Alzheimer’s perform on the test, based on age, gender and various demographic and health factors.
Take results in context
The study, published in the journal eLife, may spark intriguing questions about who is at risk for the memory-impairing disease—but it is far from a diagnostic test, cautions Timothy Thoits, MD, the division chief of neurology with Spectrum Health Medical Group.
Thoits, a specialist in memory disorders, said neuropsychologists administer a number of tests to diagnose Alzheimer’s.
One test resembles the one used in the MindCrowd research. It asks participants to learn word pairs and then tests how well they can recall the missing half of each pair when one word is presented.
For example, a word pair may be “fan and vase.” When prompted with the word “fan,” the participant fills in the missing word, “vase.” (These words are not from the actual test.)
But someone undergoing testing for dementia would undergo many other tests—covering abilities such as attention, visual and spatial perception, judgment, processing, recall and retention.
Neuropsychologists’ testing also measures whether the patients are giving a good effort. This is crucial because depression, anxiety and other factors can affect whether people give it a full effort.
“Memory loss has to be taken in context—what’s going on in your life, what medications you are exposed to, any other medical illnesses,” Dr. Thoits said.
He encouraged anyone concerned with their results on the test—or memory issues in general—to talk first with a primary care doctor.
The researchers, in discussing the results of the study, stressed the value of a healthy lifestyle in helping to reduce the risk of dementia.
Neuropsychologists generally divide recommendations into three age groups, Dr. Thoits said.
Early life
Stay in school.
“People with a high education build up what we call cognitive reserve,” he said. “We think they can get along longer even though they may be having trouble, because of that high intelligence.
“For somebody with a lower cognitive reserve, minor deficits come to the forefront sooner.”
Midlife
Address health risk factors linked to an increased risk of dementia, including high blood pressure, obesity, diabetes, smoking and hearing loss.
Although hearing loss gets little attention as a risk factor, research shows the link to be significant.
A recent study of more than 16,000 people in Taiwan found those diagnosed with hearing loss between 45 and 64 years of age were at higher risk of developing dementia in coming years. The findings suggest that hearing protection, screening and treatment might reduce that risk factor, the researchers say in the study published in JAMA Network Open.
Later life
Physical inactivity, social isolation, hypertension and depression all raise the risks of dementia for older adults.
Dr. Thoits encourages people to socialize and remain physically and mentally active. Suggestions include:
Take a lifelong learning course at a local college.
Do crossword puzzles and other fun games, including those offered free online at Games for the Brain.
Each day, get 30 minutes of aerobic exercise a day—make it a heart rate-boosting, sweat-inducing session.
Lifelong
In general, Dr. Thoits advises paying attention to four areas of life: Stay active physically, mentally and socially and follow a Mediterranean diet, with its emphasis on fruits and vegetables, fish, legumes, poultry and whole grains.
He does not advise taking supplements that claim to prevent dementia.
“One multivitamin a day is all we recommend,” he said.
Could your personality as a teen forecast your risk for dementia a half-century later?
Very possibly, say researchers, who found that dementia risk is lower among seniors who were calm, mature and energetic high schoolers.
“Being calm and mature as teen were each associated with roughly a 10% reduction in adult dementia risk,” said study co-author Kelly Peters, principal researcher at the American Institutes for Research in Washington, D.C. “And vigor was associated with a 7% reduction.”
The finding has its origins in the 1960s, when more than 82,000 students in roughly 1,200 U.S. high schools took a personality test. More than 50 years later, their personality traits were compared to dementia diagnoses.
While Peters said there’s plenty of evidence that personality changes near the time of a dementia diagnosis, the lingering question has been whether personality or some aspects of it actually causes dementia.
“That’s the big question,” she said. “Is it only that personality can be affected by dementia? Is it just an expression of the disease?” By focusing on teens who didn’t later develop dementia, Peters said, “this study really starts to tease that out.”
At an average age of 16, the students were assessed for 10 traits: calmness, vigor, organization, self-confidence, maturity/responsibility, leadership, impulsivity, desire for social interaction, social sensitivity, and artistic and intellectual refinement.
By 2011-2013, when they were almost 70 years old, more than 2,500 had developed dementia.
Enter lead author Benjamin Chapman, an associate professor of psychiatry at the University of Rochester in New York.
After stacking 50-year-old personality profiles up against current medical records, he and his team found that the risk of dementia was notably lower among seniors who were calm, vigorous and mature as teens.
Calmness was defined as being stress-free and not neurotic, vigor as being energetic and outgoing, and maturity as being responsible, reliable and conscientious.
Peters said the findings could guide policy thinkers to develop improved social support systems “to help kids build up protective qualities.”
But she highlighted some reservations.
For one thing, the team “only looked at traits that were protective,” she said.
And money seemed to matter: Calmness, vigor and maturity did not appear to protect against adult dementia among teens who grew up in relatively poor households.
Chapman’s study also tracked dementia only around age 70. That, said his Rochester colleague Dr. Anton Porsteinsson, means “there’s a lot more work to do.”
He was not involved in the study.
“The average age of an Alzheimer’s diagnosis is around the early 80s,” said Porsteinsson, director of the university’s Alzheimer’s Disease Care, Research and Education Program. “So it would be really good to repeat this in another 10 to 15 years, to see what’s happening when dementia risk is really at its peak.”
While the findings highlight a link between dementia and personality, he said that it’s hard to draw a direct correlation.
“If you’re calm and conscientious, do you make better health choices in your life? And if so, are specific personality traits directly decisive with respect to dementia? Or does your risk for dementia indirectly reflect those better decisions?” Porsteinsson said.
Heather Snyder is vice president of medical science relations at the Alzheimer’s Association.
“There are a wide variety of social, environmental and genetic factors that may contribute to our risk for dementia, and more research is needed to determine what those are and how they interact,” said Snyder.
But she said that “there is not enough evidence at this time to suggest that an intervention strategy for personality type in high school would be effective.”
Porsteinsson warned against using the study to conclude that there’s clearly a “good” personality and a “bad one.” It could be, he said, that impulsiveness and neuroticism, while bad for dementia, “bring a different skill set to the table” that has value.
“We don’t necessarily want all kids to be calm and composed at all times. We don’t want everyone to fit into the same mold,” Porsteinsson said.
“So we have to be very careful about how we interpret these findings until we really understand a lot more about what this is all really about,” he said.
The study was published recently in JAMA Psychiatry.
While the biological processes are still a bit murky, researchers suspect a proper night’s rest gives your brain a chance to rid itself of toxic molecules. (Courtesy Spectrum Health Beat)
The deep stages of sleep may give the brain a chance to wash itself free of potentially toxic substances, a new study suggests.
Researchers found that during deep sleep, the “slow-wave” activity of nerve cells appears to make room for cerebral spinal fluid to rhythmically move in and out of the brain—a process believed to rinse out metabolic waste products.
Those waste products include beta-amyloid—a protein that clumps abnormally in the brains of people with dementia, said researcher Laura Lewis, an assistant professor of biomedical engineering at Boston University.
Lewis stressed that the findings, reported in a recent issue of Science, do not prove that deep sleep helps ward off dementia or other diseases.
But the ultimate goal of research like this is to understand why poor sleep quality is linked to higher risks of various chronic conditions, from dementia to heart disease to depression, she said.
Researchers have known that cerebral spinal fluid helps clear metabolic byproducts from the brain, so that they do not build up there.
They’ve also known that the process appears to amp up during sleep.
But various “hows” and “whys” remained.
So the investigators recruited 11 healthy adults for a sleep study using noninvasive techniques: advanced MRI to monitor fluid flow in the brain and electroencephalograms to gauge electrical activity in brain cells.
Sleep is marked by REM and non-REM cycles.
During REM sleep, breathing and heart rates are relatively higher and people often have vivid dreams.
Non-REM sleep includes stages of deep—or slow-wave—sleep. During those stages, there’s a slow-down in brain cell activity, heart rate and blood flow, and research has found that deep sleep may aid memory consolidation and allow the brain to recover from the daily grind.
“There are all these fundamental things your brain is taking care of during deep sleep,” Lewis said.
Her team found that housecleaning may be one.
When study participants were in deep sleep, each pulse in slow-wave brain activity was followed by oscillations in blood flow and volume, which allowed cerebral spinal fluid to flow into fluid-filled cavities in the central brain.
The spinal fluid moved in “large, pulsing waves” that were seen only during deep sleep, Lewis explained.
Based on what’s known about the work of cerebral spinal fluid, experts said it’s reasonable to conclude that slow-wave sleep promotes the flushing of waste from the brain.
The study “elegantly” illustrates the importance of deep sleep, according to Dr. Phyllis Zee, a sleep medicine specialist not involved in the work.
It “helps to explain how and why sleep is important for keeping neurons healthy—facilitating the removal of toxic molecules,” said Zee, a professor of neurology at Northwestern University Feinberg School of Medicine, in Chicago.
“One can think of sleep as a top way to take care of your brain,” she said.
Another sleep medicine specialist agreed.
“There is growing evidence, with this study and others, that sleep plays a role in clearing toxins from the brain,” said Dr. Raman Malhotra, an associate professor of neurology at Washington University in St. Louis.
Other research has suggested that sleep loss can promote the buildup of “unwanted proteins” in the brain, said Malhotra, who also serves on the board of directors of the American Academy of Sleep Medicine.
A recent government study, for instance, found that one night of sleep deprivation triggered an increase in beta-amyloid in the brains of healthy adults.
“As we learn more about this role of sleep,” Malhotra said, “it may help explain why individuals who don’t get enough sleep, or suffer from sleep disorders, are at higher risk of certain chronic health conditions.”
The latest study involved younger adults with no health problems.
Lewis said that it will be important to find out whether healthy older adults, or people with certain health conditions, show any differences in cerebral spinal fluid dynamics during deep sleep.
A big question for future research, she said, will be whether alterations in those dynamics precede the development of disease.
Reprinted with permission from Spectrum Health Beat.
When caring for patients facing different forms of dementia or memory loss, it can be tempting to look at the big picture only. Will they be safe? Will they be clean? Will they remain physically healthy and as happy as possible? These are all important questions to ask when looking at the care a loved one will receive when diagnosed with a memory disorder. But it’s also important to make sure the memory care facility you are considering focuses on the individual details that will aid in well-rounded care.
Details matter. Here are some of the specific care elements you should consider when choosing a memory care facility for aging adults.
Layout and design
The design of an assisted living community should make it easy for residents to find their way around on their own for as long as possible. The layout should optimize wayfinding, ensure safety and create freedom. Wide hallways, creative labeling, and naming of hallways and sections, bold colors and shapes can all contribute to a safe and vibrant community.
Sliding doors over swinging doors add an extra element of safety, and soft amber lighting over areas such as the restroom can trigger memory and make it easier for patients to locate a spot over and over.
An understanding staff
A staff that is not only trained and certified to care for those with memory problems, but who are also sympathetic, caring, and engaging is key when it comes to creating a positive environment for those with Alzheimer’s or dementia. Looking at certifications and qualifications is important, but it’s also vital to look at the details of their behaviors and attitudes toward their patients.
It’s important that caregivers know when to just go with the flow and when to encourage a patient to try to remember. There will be times when it’s best to go along with an idea even though it’s obviously wrong, and times when it’s best to redirect and distract them. Treating your loved one like a resident and not just a patient can have a huge impact on their overall well-being, and you want to work with a staff you like and can trust.
Peace and stability
A memory care facility that can manage any type of memory care can be beneficial as the needs of your loved one change. Things can become unfamiliar and scary as memories begin to fade, but being in a familiar environment and surrounded by friends can keep patients in good spirits and often slow the progression of the disease. When a facility supports all stages from independent living, to minimum care to advanced memory care, it can make sure your loved one is getting the best care, right from the beginning and they won’t be jarred by sudden moves, changes in staff or location.
A part of this stability comes from a peaceful living environment. Alarms should be as silent as possible to avoid distressing patients, and all areas of the facility should be designed with peace in mind. Fireplaces, pianos, patios and plenty of sunlit areas can all add to a feeling of peace and contentment and help keep patients calm no matter their stage.
An active social life
When memory patients are at home being cared for by a loved one, it can be easy to create a bubble and cut off the outside world. But, maintaining an active social life is key to making sure they feel like belong. Even if they don’t participate in activities or conversation, just being surrounded by it, listening, thinking and reacting will activate and stimulate certain areas of the brain. Organized activities and an active community help make sure patients stay involved and maintain a social life.
Social time is also a great time to promote activities and games that build memory muscle, keep brains active and renew remaining capacities for memory.
So, when choosing a memory care facility, don’t just look at the pictures. Pay attention to the details and make sure your loved one will be cared for in every aspect of their everyday life.
For people recently diagnosed with dementia, or caretakers, friends, and loved ones of someone with dementia, changes in behavior can be frightening and difficult to deal with. Yet it’s important to understand that the person with dementia is not any less themselves because of their condition. Being able to recognize responsive behaviors and realize what causes them to occur can help bridge the gap between someone with dementia and those around them.
What is Dementia?
Dementia refers to a number of different causes of loss of cognitive functioning, including Alzheimer’s, frontotemporal disorders, Lewy body dementia, and vascular dementia. It is characterized by loss of capacity to remember and reason such that it interferes with a person’s life. Functions such as memory, language skills, hearing, visual perception, focus, and problem solving may gradually become impaired. In some cases, people may lose control of their emotions or display seeming changes in personality.
Despite common perceptions, dementia is not a normal part of aging, and it can be managed with proper memory care. Part of this care is ensuring a secure, stable support network for the diagnosed person, but this can be hard when many dementia behaviors are misunderstood or misinterpreted.
Responsive Behaviors
People with dementia will often display responsive behaviors to stimuli — or lack thereof — for which they do not have a response that is considered “normal” or “acceptable” for others. Yet these behaviors are not intended to upset others, and may be the best way the diagnosed person can convey an idea, wish, or concern. Unfortunately, some common responsive behaviors are misread as rude or inappropriate, creating further communication barriers and potentially, more emotional distress for the person with dementia.
Some common responsive behaviors include screaming, babbling, making strange noises, restlessness, grabbing people, and aimless wandering. It’s important to note that some responsive behaviors, such as swearing, violent contact, and sexual impulses can be distressing to others, and should not be dismissed as normal behavior. However, you should always be mindful of the possible causes of such behavior, and attempt to reach a solution that prevents further harm to either party.
There are a number of factors that could contribute to causing responsive behavior. These include:
Physical:
Is the person hurt, sore, or uncomfortable? Is she hungry or thirsty? What visible changes can you see that could indicate physical distress? Someone who is physically uncomfortable may have less control over her reactions, and resolving the discomfort could help with addressing the behavior.
Emotional:
Have you noticed the person becoming more anxious, teary, or melancholy? Does he seem to be lonely? Has he become suspicious of others, or fearful of something? While shifts in emotion are harder to address than physical needs, distracting the person with dementia could help them regulate negative emotions. Try reminiscing about happy times in earlier life, as long-term memories are more likely to remain readily accessible to those with dementia.
Intellectual:
Have you noticed that the person has had more trouble forming sentences, or loses her train of thought halfway through a conversation? Has she had recent issues with memory, or with performing activities of daily living? In many cases, the person with dementia may be aware of their loss of cognitive functioning, an experience that is frightening, frustrating, and embarrassing. Try not to point out areas of difficulty, and use clear instructions and visual cues to help them perform tasks.
Environment:
Environmental factors can play a large part in the comfort of a person with dementia. For example, if the lights are too bright or too dim, the person may be overwhelmed or unable to see clearly, causing distress. Is the area too noisy? Is there enough stimulation to give him something to focus on? Small changes in environment can ensure the person is comfortable with their surroundings.
Social:
Are there hints from the person’s background that may give insight into their responsive behaviors? Because long-term memories are often more accessible than short-term, people with dementia may draw upon scenarios and behaviors that they learned growing up, routines they learned at school or during their professional life, or cultural or religious practices.
Capabilities:
A natural reaction for caretakers of loved ones with dementia is to attempt to do everything for them, but loss of control and self-management can be distressing and even hurtful to the diagnosed person. As a result, responsive behaviors may be a reaction to underestimating (or overestimating) a person’s ability to perform certain activities of daily living. Enabling them to perform self-care tasks for themselves may help slow loss of function and manage responsive behaviors.
Actions of Others:
Is there anything that you or others are doing that could upset the person with dementia? While asking them to remember something or explaining why a behavior is inappropriate may seem harmless, and indeed necessary to a caregiver or friend, the person may interpret such statements as disappointment, anger, or frustration. Be understanding, offer an apology, and distract them with a new topic of conversation or something to do with their hands.
The most important thing to remember when working towards understanding dementia behaviors is that responsive behaviors are purposeful. While it may seem that the diagnosed person is lashing out or performing behaviors unconsciously, they are actually reacting to a circumstance in a way that seems natural to them. Part of providing memory care — whether formal or informal — is the ability to recognize and work through these responsive behaviors, creating better communication between the person with dementia and their caregivers.
Michigan State University Extension is committed to helping people improve their lives by extending research-based knowledge about a variety of topics. One issue of great concern is the increase of those living with Alzheimer’s and dementia.
According to the Alzheimer’s Association, dementia is not a specific disease, but is referred to as a group of symptoms which show up as a general decline in mental ability that interferes with daily life. Alzheimer’s disease is a common form of dementia and is considered a degenerative brain disease.
Data from the 2018 Alzheimer’s Disease Facts and Figures report states that in the United States, as of 2018, over 5 million people of all ages are living with Alzheimer’s dementia. Due to people living longer because of better health interventions and the aging baby boomer generation, the number of people age 65 and older is expected to increase to 22 percent in 2050. The number of people who are diagnosed with Alzheimer’s will increase. In Michigan alone, the number of those aged 65 and older with Alzheimer’s is expected to increase from 180,000 in 2018, to 220,000 in 2025, with additional projections of 13.8 million in 2050.
Dementia can also be a symptom of other underlying health issues and your doctor has the tools to help sort that out. The following is a list of the ten early warning signs. Each one of these can be explored more by visiting the Alzheimer’s Association website at www.alz.org.
Ten Early Signs of Alzheimer’s:
Memory loss that disrupts daily life.
Challenges in planning or solving problems.
Difficulty completing familiar tasks at home, work or leisure.
Confusion with time or place.
Trouble with visual images and spatial relationships.
New problems with words or writing.
Misplacing things and losing the ability to retrace steps.
Decreased or poor judgement.
Withdrawal from work or social activities.
Change in mood or personality.
Early warning signs listed above are different from the normal age-related memory changes. Typically as we age, we all misplace things, search for the right word to use and even forget what day it is. One way to explain it is if I just can’t find my keys, I may be experiencing a typical age-related memory issue, but if I don’t know what keys are for or what they are called, I may be experiencing an early warning sign of Alzheimer’s or dementia.
Early diagnosis and treatment are critical. One thing you can do is to know the ten early warning signs. If you think they apply to you or a loved one, make an appointment with your doctor to discuss further testing.
If you are a caregiver of someone who is living with dementia or Alzheimer’s consider signing up for a Powerful Tools for Caregivers series through Michigan State University Extension.
Is your memory failing you? Don’t assume the worst. You may have a reversible condition. (Courtesy Spectrum Health Beat)
By Diane Benson, Spectrum Health Beat
Brain fog … Can’t clear the cobwebs … I know I know this … Wait, wait, don’t tell me … Really, it’s on the tip of my tongue.
What did I do yesterday? (Hmmm. Good question).
If this sounds like your state of mind (or lack thereof), you may have dementia.
Hold on. Don’t panic.
Dementia, defined as problems with memory or thinking and changes in personality or behavior, can be reversible.
In fact, more than 50 conditions can cause or mimic the symptoms of dementia.
“Short-term memory loss, like difficulty remembering recent events, is often the most pronounced symptom of both reversible and non-reversible dementias,” said Maegan Hatfield-Eldred, Ph.D., a clinical neuropsychologist with Spectrum Health Medical Group.
Common causes of reversible dementia include depression, vitamin B12 deficiency, drug or alcohol abuse and under-active thyroid.
“We associate the word ‘dementia’ with permanence, something that’s going to get worse or is incurable,” Dr. Hatfield said. “But with these conditions, symptoms subside, or are reversed, when the underlying problem is treated.”
Many medications can also cause dementia-like symptoms.
As we age, the liver and kidneys don’t work as efficiently so drugs tend to accumulate in the body, become toxic and cause problems. Elderly people in poor health and those taking several different medications are especially vulnerable.
Stressed-out caregivers beware
Another increasingly common cause for scary dementia symptoms is stress. And those overwhelmed by caring for others are particularly at risk.
“So-called ‘caregiver dementia’—cognitive and memory issues brought on by the stress of caring for a loved one—is a very real phenomenon,” Dr. Hatfield said.
Fortunately, caregiver dementia is reversible. Symptoms go away when the stress and depression are resolved, which can be particularly reassuring for those immersed in primary caregiving for a loved one with Alzheimer’s.
“These folks start to notice similar symptoms in themselves and think, ‘I have this, too,’” Dr. Hatfield said. “But it’s because they see and experience (the dementia) day in and day out. And that’s extremely stressful. It’s tough managing their own lives and caring for someone else, too.”
What’s typically at work here is the stress hormone, cortisol, she said. Chronic stress can affect the ways in which our brains function in the present, and may seriously alter our brain health in the years to come.
Chronic anxiety and depression also affect brain function and behavior.
“It’s so important to get help, to be proactive in overcoming these feelings and address any issues,” Dr. Hatfield said. “Don’t let things go or build up. Stress reduction is something to take very seriously.”
Younger people are not immune either, she said. Pronounced and dramatic memory issues due to extreme stress can happen to people in their 20s and 30s.
Is it dementia or something else?
Some reversible dementias are easier to diagnose than irreversible dementias because they can be identified by medical tests. Others are more difficult to pin down.
To tell for certain, Dr. Hatfield advises seeing a neuropsychologist for testing. She suggests using age to help determine when, or if, testing is necessary.
“If you’re under age 50, we tend to be less concerned about a non-reversible dementia like Alzheimer’s disease because they’re incredibly uncommon in younger adults,” she said. “Instead, we look at stress, depression or other medical conditions first.”
But if you’re over age 65 and notice memory problems it’s a good idea to get it checked out with a full neuropsychological evaluation.
“Everyone has challenges with memory and thinking at one time or another,” Dr. Hatfield said. “Neuropsychological assessment measures how your brain is functioning compared to others your same age. It’s also very good at differentiating cognitive problems caused by stress or depression from problems caused by a non-reversible dementia.”
If your test scores fall outside the normal range, she said, doctors have key information to help identify a cause.
To make an appointment with a neuropsychologist at the Spectrum Health Memory Disorders Clinic, call 616.267.7104.
Alzheimer’s disease is the most common type of dementia—a condition that causes sufferers to forget short-term events and names. It also causes changes in behavior.
When talking about Alzheimer’s, it’s important to look at the risk factors:
Age—This is the strongest risk factor, with most people being diagnosed after age 65.
Genetics—There are genetic links associated with the disease, meaning it can run in families.
Environment—The most studied environmental factors include aluminum, zinc, food-borne poisons, and viruses, but there has been no clear evidence of cause and effect.
Related medical conditions—These include high blood pressure, obesity, diabetes and cardiovascular disease.
It’s also important to note that having many family members with Alzheimer’s does increase an individual’s risk, but it’s not necessarily tied to genes per se. Instead, it can be tied to a genetic mutation or other medical conditions (such as diabetes and obesity) that may run in the family.
As doctors, we are learning more and more about how diabetes, heart disease, obesity and dementia are all tied together.
These medical conditions all involve blood vessels—specifically how healthy or unhealthy the vessels are.
A healthy blood vessel has a smooth inside lining, flexible walls and no plaque build-up. In contrast, an unhealthy blood vessel has a sticky lining, stiff walls and plaque build-up, possibly even buried in the vessel wall. This can result in decreased blood flow to important cells in brain tissue, impacting function and clearance of certain proteins.
This build-up is associated with dementia and Alzheimer’s.
We also know that Alzheimer’s disease is associated with certain acquired risk factors—especially when they start in midlife. The greatest risk factors include smoking, obesity, high cholesterol, type 2 diabetes and high blood pressure.
Taking control of your future self
What’s the bottom line? Midlife is the time to consider life goals and make important choices.
When I talk about Alzheimer’s and risk factors, I think about a patient of mine I’ll call Tania who came into the menopause clinic with some serious concerns.
Tania, 53, complained of forgetting things, feeling anxious, having night sweats and simply not feeling like herself. She was worried she had dementia—and for good reason.
Tania’s grandmother moved from Mexico to live with Tania’s family when Tania was 12. By the time Tania entered high school, her grandmother suffered from Alzheimer’s disease. Concerned she had the same thing, Tania needed answers.
We began by talking about her current stage in life—early perimenopause. This was clear because of her irregular periods, and symptoms of hot flashes and mood changes around the time of her period. Next, we went over her medical history, which included diabetes during pregnancy and lifelong issues with mild obesity.
Tania’s family history revealed some real concerns: Her mom, aunts and grandmother suffered from diabetes, high blood pressure and obesity; and her father had high blood pressure. When I took Tania’s vitals that day, her blood pressure was 150/75 and her BMI was 31. Both of those numbers were too high.
After gathering this information, I asked Tania what she wanted, and she said she wanted to be healthy—without diabetes or high blood pressure. She also wanted to maintain a healthy weight, be active, and not have to take all the meds her family did. And, most importantly, Tania did not want to get Alzheimer’s disease.
When I explained to her that diabetes, high blood pressure, high cholesterol and obesity in midlife were all significant risk factors for Alzheimer’s, she wanted to know what she needed to do. We ran her labs, and the results showed she had pre-diabetes and mildly elevated cholesterol.
We then put together a plan. And our plan paid off.
After three months, Tania walked for 45 minutes every day and had changed her diet. She had lost 8 pounds and, even better, her blood pressure was down to 140/70 and her blood sugar was lower—almost in the normal range. Her periods were regular again and she slept better.
Tania felt great and addressed her health issues in time to meet her goals and make a difference.
Worried about your health or brain function? Make an appointment to specifically discuss your health concerns with your doctor. Need help choosing your physician? No worries. Call Spectrum Health at 877.362.8362 day or night to receive assistance and advice about selecting a physician who is right for you.
Caregiving for a loved one with dementia is a difficult job. Depending on the progression of the disease, the simplest tasks can often seem impossible — taking a shower, picking up a few items from the grocery story, keeping a hair appointment. Asking for help from family and friends seems like too much and accepting offers of help can feel overwhelming, ‘Where would I start?,’ we think.
The Many Hands program helps caregivers access the support networks they may not realize they already have.
A majority of family caregivers, 60% according to the AARP, still work outside of the home.
Stephanie Hecksel, Outreach Specialist at Area Agency on Aging of Western Michigan observes, “It is common to see caregivers helping out with household chores, errands, and transportation for a loved one while trying to balance time with their own personal responsibilities.”
As their loved one’s needs increase, the caregiver puts their personal responsibilities aside to dedicate themselves to the needs their loved one. This leads to increased stress and/or burnout, can take a toll on other relationships and even affect one’s employment. This is where Many Hands comes in. With the help of a Licensed Social Worker, participants in the Many Hands program receive help with organizing their friends, other family members, neighbors, church members, co-workers into a network of willing helpers and to restore some balance to their own lives.
Asking people for help is difficult, too difficult for many of us to pick up a phone and reach out to a friend, or accept the help extended by people in our community.
Hecksel acknowledges, “It can be difficult to ask for help for many reasons, including feelings of inadequacy as a caregiver or simply feeling overwhelmed by having to reach out for support and how to accept help it without feeling like a bother. Likewise, the people in our lives who would like to help are not sure how to go about it, what they can do or what needs to be done.
One of the most unique aspects of Many Hands is that you don’t have to be the one to ask for help.
Julie Alicki, LMSW and Certified Advance Dementia Practitioner, said, “Many Hands takes the pressure off of you by having a trained Social Worker handle the entire meeting. As a caregiver you attend, but we do the explaining.” Hecksel agrees, “Rather than the caregiver being expected to take on yet another responsibility of coordinating care, Many Hands will provide that assistance.”
All the caregiver needs to do is come up with a list of people in their current social circle who may be willing to help provide support with tasks such as laundry, yard work, meal preparation or spending time with a loved one to give the caregiver a rest and time for themselves.
How does it work? The caregiver makes a list of potential helpers. When the Social Worker receives this list, they will send invites and organize a Caregiver Support meeting.
At the meeting, the social worker will educate participants on dementia along with behaviors that may be present with the disease. They will also go over the effects of stress on the health of the caregiver, present the tasks identified by the primary caregiver and ask for support in these areas. Once a list of helpers is established, the Social Worker will prepare the Caregiver Calendar used to organize and communicate with helpers. “Many hands make light work” and this is the goal of the Many Hands program.
Many Hands is free and available to caregivers in Allegan, Ionia, Kent, Lake, Mason, Mecosta, Montcalm, Newaygo and Osceola counties. To learn more about this program, contact Area Agency on Aging of Western Michigan at (888) 456-5664 or email aaainfo@aaawm.org. More information about all the services available through AAAWM can be found at www.aaawm.org.
After Delainey Smyth saw her beloved great-grandmother thrive in a nursing home, she decided she would do her best to ensure that all patients with dementia have a similar experience.
Now, an education method many associate with early childhood learning is giving her that opportunity.
The first year speech-language pathology master’s degree student is expanding on collaborative research that included Central Michigan University at a Grand Rapids’ Clark Retirement Community, a long-term care community. The study applied Montessori methods tailored to nursing home patient care, including meaningful interactions and greater communication.
Results showed that, after a year, residents were significantly more positive and had more feelings of self-esteem and belonging. Staff job satisfaction rose, too.
Natalie Douglas works with a resident from Clark Retirement Community
Douglas and her CMU team of two speech-language pathology master’s degree students presented their findings in July at an international Alzheimer’s conference in Chicago.
“If you can help someone communicate, you can help their overall well-being,” Natalie Douglas, director of the division of speech-language pathology.
Taking the next steps
Smyth plans a similar study this year at two Mount Pleasant-area nursing homes that will be the basis of her master’s thesis.
Before Montessori introduction at the Grand Rapids facility, residents typically spent their days eating, watching television and doing irregularly scheduled group activities that were not based on anybody’s particular interests or strengths, Douglas said.
A Clark Retirement Community resident works on sorting tools.
The team’s goals were to change the environment and practices to enable residents to be as independent as possible, make meaningful contributions to their community and to grow their self-esteem.
To achieve those goals, the teams helped rearrange the facility — creating spaces for more free movement and activity, making the environment visually organized, adding aspects of nature, and creating wayfinding cues and invitations for engagement. And they instituted Montessori for Aging and Dementia methods.
Those methods include enabling residents of mixed abilities to work together while encouraging them to do as much for themselves as possible. Residents are offered choices of activities that have meaning and purpose and are given uninterrupted blocks of activity time with specialized materials that they can freely choose. The staff also is trained in Montessori methods.
An experience of love and life
Learning from the Grand Rapids study and modifying some of those strategies, Smyth said she wants to add nursing home activities that residents normally would do in their own homes, such as cooking, gardening and laundry. Those tasks help the residents reconnect to their life experiences through all of their senses, she said.
Residents set a table.
Douglas said part of the cycle of dementia is that as people start to lose memory, they lose communication skills. As a result, they talk to fewer people and do fewer things, which leads to having fewer things to talk about.
When nursing home residents do familiar activities, Smyth explained, they are more joyful and freely talk to others about them. If you stop and listen to their stories and tailor care to each person’s experience, they will thrive.
“When my great-grandmother entered the nursing home, her experience was one of love and life, rather than sadness and death. I understand that many people don’t feel that way, and I’d like to change that,” she said. “It’s a challenging goal, but people in nursing homes are delightful if you just try to communicate with them.”
Confronting a loved one about dementia can be a daunting task. While increasing awareness of dementia symptoms has led to earlier diagnoses, many individuals and families fall into a state of denial. As a result, the disease is left to fester until it has progressed significantly. If you’re concerned that a loved one may have dementia, don’t wait. Addressing dementia may be a sore point for your loved one, but it’s the best thing you can do for their well-being. Consider approaching the topic with these tips in mind.
Response
The idea of receiving a dementia diagnosis can trigger a powerful response. Often, the possibility of having dementia can cause extreme anxiety. Defense mechanisms such as minimization of impairments, avoidance of discussing the problem, or vagueness and circumstantiality when forced to do so are a common way of coping. At times it can be overwhelmingly frustrating when your faced with a negative or nonexistent reaction, but it’s worth tackling the issues to be able to see a loved one have a better quality of life.
Although a defensive reaction is a natural and common response, many have the opposite reaction to being confronted about dementia. A study done by West J. Med found that most of the participants with dementia declared they would like to know what was wrong with them or wished to get more information. Additionally, participants in this group engaged with doctors on ways to improve their current situation.
Communications Strategies
So why not take a proactive approach and start the appropriate dialog? Here are some ways to let them know your concerns:
Plan. Finding the optimal time to have the conversation is a crucial component for making the discussion a success. You want to be able to find a time that works with everyone’s schedule, this way you can properly focus on the conversation. Something to keep in mind when confronting dementia is that an approach that works for someone else might not work for you. Each plan needs to be customized to meet the needs of the individual.
Set a Goal. When you start to prepare for this type of conversation, it’s important to set goals. Deciding what your goals should be based what outcome you’re hoping to achieve. For example, are you trying to bring awareness to your loved one, are you trying to push them to seek medical advice, or is it time to discuss assistance and care needs?
Express Concern and Reassurance. Fear is a familiar emotion when facing a dementia diagnosis. One of the most important things we can do when talking to a loved is making sure they know your mission is to help and make sure they are okay.
Body Language. Being aware of your body language can make a massive difference in conversations success. One’s body language affects the overall atmosphere during your conversation. For example, crossing your arms or raising one’s eyebrow can be confrontational. Instead try opening your arms, softening your voice, and making eye contact.
Do Your Research. If you suspect that a loved one may have a memory loss condition, do your research. Be aware of the symptom by becoming familiar with what they look like and how they manifest. If you need additional information, there are many resources on the internet, library, and dementia helplines. However, visiting their general practitioner or another medical professional who works with them for help is the best option.
Understanding how to connect and communicate with our loved ones can be challenging, especially if they are suffering from a memory loss impairment. As a bystander, you might have conflicting feelings whether it’s your place to bring up it up, even if they are loved one. However, proactively addressing a debilitating illness such as dementia early on is better than addressing it when it’s too late.
Given that almost 20% of the population in the United States is aged 60+ and that more than 5 million people in the United States live with some form of dementia, it is likely that we have at least one person in our family who is a caregiver. We may not recognize them as being a caregiver — we might look at it as mom taking care of dad, or the sister who drives mom and dad places since she lives nearby.
As the holiday season comes into full swing, the caregiving role can take on added stress. Reaching out to caregivers and helping them plan for holiday festivities can go a long way toward helping the caregiver and their loved ones enjoy the holidays alongside family and friends.
We can begin by helping to choose holiday activities. As invitations arrive, it can be challenging for a caregiver to decide what to accept and what to decline. An evening out with old friends might be something the caregiver would like to do, but might be difficult for their loved one to attend. A family gathering might require a long trip and an overnight stay. Having family in for the weekend might be overwhelming for caregiver and loved one, alike. Some people might decide the amount of planning required is too much and decide to just stay home.
Social isolation is an unfortunate reality for many caregivers and their loved ones. It doesn’t have to be this way though. Julie Alicki, Certified Advanced Dementia Practitioner, agrees.
“Particularly in people with dementia, the tendency is to want to isolate, but being included in gatherings is beautiful,” Alicki said. “It allows them the opportunity to be social and this is important.”
Planning is key in helping caregivers approach the holiday season. Sitting down with a caregiver and mapping out the holidays can help us plan in advance for how we’re going to manage the holidays. Sarah Sobel, LMSW, AAAWM Caregiver Services & Contract Administrator has a suggestion.
“Decide what invitations the caregiver would like to accept and, of those, which events the loved one would like to attend and start from there,” she said.
Knowing in advance what events will be attended helps with the next phase, which is to make plans for each event — a Plan A, Plan B and even a C just in case. This will help determine what resources and assistance will need to be put in place ahead of time, so the person in the caregiving role does not feel that they’ve been left in a lurch.
For example, if there is a large family gathering, a person with dementia may require a quiet place to go when things become loud or chaotic. Arranging this in advance will help the caregiver be able to relax and enjoy, knowing there is a plan in place.
Alicki said, “When getting together as a family, if there are big, important things planned to take place, like gift opening, move those to the beginning of the gathering so both the caregiver and loved one can participate, and they can leave when necessary without missing out.”
Caregivers often put their needs second, third or last to other people in their life. Offering the caregiver some relief would make a tremendous gift for the holidays.
“Caregiving is stressful and the holidays can add to that stress. It is important for caregivers to do self-care,” Sobel said.
How can friends and family help with this? Having a friend or family member stay with a loved one for a weekend would offer the caregiver the freedom to get away for some rest and time for themselves or stepping in for a day so the caregiver can take in a concert or do some shopping. Arranging for professional in-home care can also provide some relief for a caregiver.
“This also clues the rest of the family in on what the caregiver is going through — it keeps them in the loop,” said Alicki.
Try to make the holidays guilt-free for caregivers.
“Caregiving for someone every day can be so unpredictable. It’s important that plans are flexible,” Sobel said.
If a caregiver needs to leave a gathering early, let them know how happy you are that you got to spend time with them rather than how disappointed you are that they have to leave. If traveling is too much, consider changing the location of a gathering to accommodate them. If a plan needs to be cancelled, be understanding.
During the holidays, like everyone else, caregivers and the loved ones they care for want to be involved in holiday festivities: attending parties, gatherings, concerts and events. The holidays are time to connect with friends, relatives who live states away, nieces, nephews, grandchildren, etc. Those who care for caregivers can help the holiday season be an enjoyable one by offering support, participating in planning, and sharing in the responsibilities of caregiving.
If you need help making in-home care or respite arrangements, contact Area Agency on Aging of Western Michigan at 888.456.5664 or aaainfo@aaawm.org.
Holland Home will host world-renowned dementia expert and educator, Teepa Snow, for a free seminar on dementia on Wednesday, Nov. 8. ‘Dementia 360°:Seeing it from all Directions’, will cover dementia from a variety of perspectives, and is ideal for caregivers, family members and healthcare professionals.
Snow will provide a comprehensive analysis and care perspective on dementia, including its impact on the person living with it.She will discuss the disease process, how a person experiences a change in brain ability and the effects on the family and support networks.Snow is an advocate for those living with dementia and has made it her personal mission to help families and professionals better understand how it feels to live with various forms of dementia.The seminar aims to help participants gain a deeper knowledge of dementia and learn key strategies for how to best relate to and provide care for those suffering with the disease.
“Dementia has a profound impact on each person it touches,” said Mina Breuker, CEO & President of Holland Home. “Holland Home is a leader in memory care and we want to equip caregivers and family members with information and tools to provide compassionate care for individuals living with the disease. We’re excited to host Teepa Snow, and learn from her personal experience with and professional expertise on dementia.”
Snow’s philosophy and education reflect her lifelong journey with dementia.Her person-centered approach has evolved to meet the complex and unique needs of individuals with the disease.Snow strives to grow an appreciation of differences with seminar participants that will lead to better care and support of those living with changing abilities.
The seminar will be held at Covenant Fine Arts Center at Calvin College, 1795 Knollcrest Circle SE in Grand Rapids, from 7 to 9 pm.No RSVP is necessary.More information can be found at hollandhome.org/events or by calling 616.235.5000.
Today, there are over 5,000,000 people living with dementia. They are members of our churches, our workplaces, our neighborhoods, and our communities. They shop in the same stores we do, dine at the same restaurants, attend the same events, and utilize the same public transportation system. Despite living with dementia, they continue to be vital members of our communities and valued for their contributions. This is the ideal, anyway.
The reality is, for people living with dementia, their world tends to become slowly and consistently smaller, and a lot of this has to do with the difficulty they experience interacting with the world around them. We’ve all come into contact with a person who seems lost, is taking an extremely long time to make a decision, or is ‘holding up the line’ because they are confused about a process. We become exasperated; they become upset, and no one leaves the experience feeling good about ourselves.
While we can go about our day, collecting better experiences, a person with dementia will be reluctant to have that experience again, and will begin to avoid doing anything that may recreate it — shopping for groceries, riding a bus, ordering in a restaurant. They gradually become more isolated, less independent and separated from their communities. The isolation and separation people with dementia experience can actually contribute to the acceleration of their dementia. This isolation takes a great toll on care partners as well. Since they spend most of their time in the company of their loved one, they experience the same isolation and detachment from community.
Dementia Friendly Grand Rapids (DFGR) is part of a national movement working to create aware and supportive ‘Dementia Friends’ throughout all sectors of our community so that people living with dementia can comfortably navigate daily life. DFGR strives to move Grand Rapids toward becoming a more aware, accessible and inclusive city. A dementia-friendly city improves the community for everyone and is more livable through implementation of universal design. Dementia-friendly communities are more attractive, competitive and sustainable when they become more accessible and inclusive for everyone.
We’re learning more everyday about the various dementias, like Alzheimer’s, and the ways we can help people with dementia live fuller, more active and engaged lives, and extend independence and participation in their communities. For this to happen though, everyone needs to work together to create communities where any person, including a person with dementia, can live and thrive. This is dementia friendly.
DFGR’s main focus right now is creating awareness. This is done by teaching people about dementia and helping participants develop practical actions they can use to help someone they may encounter in the community who has dementia. Jennifer VanHorssen, DFGR Program Coordinator, says, “Whether it be the checkout at a grocery store, on the bus, serving coffee at a coffee shop, or at an art or music performance, each of us can be supportive and help people living with dementia feel welcome and included.” In the last year alone, volunteers with Dementia Friendly Grand Rapids have provided over 30 trainings enabling more than 400 people to become new Dementia Friends.
Creating a dementia-friendly city requires participation from all sectors of society — business, local government, transportation, financial institutions, neighborhood associations and faith communities, emergency responders, healthcare and the legal sector. DFGR’s focus for 2017-2018 is business. VanHorssen’s hope is to focus on sub-sectors “like restaurants, grocery stores, hair salons/barber shops, local retail, libraries and other public spaces” where business owners and/or employees are interacting with customers who may have dementia.
Often the slightest shift in our approach to working with a customer who seems indecisive, confused, or unsure of themselves can help them feel safe, supported and empowered. “In a dementia friendly community” VanHorssen cites, “people living with dementia have autonomy, a high quality of life, and are engaged with the community.”
Grand Rapids is experiencing an enormous amount of growth and development – we have the opportunity to do things differently so all Grand Rapids residents and visitors can have autonomy while navigating our city. It begins with awareness. If your business/organization would like to learn about becoming a dementia friend, contact Dementia Friendly Grand Rapids by calling (616) 222-7036 or email info@dementiafriendlygr.com. You can also learn more about DFGR and the dementia friendly movement on their website: www.dementiafriendlygr.com
A body found in the 3100 block of 52nd Street in Kentwood has been identified as the missing person Willie Crawford.
Crawford, who had dementia, went missing form his home in the area of Eastern Avenue and 52nd Street on Dec. 3. Kentwood Police had sought information on Crawford’s whereabouts.
On Jan. 3, according to a police report, the Kentwood Police Department received a call about a body in the a small ravine in 3100 block of 52nd Street. The body was discovered by a person walking on the sidewalk. The body was taken to the Kent County Coroner’s Office.
Today, Jan. 4, an autopsy was performed and the body was identified as Crawford. There was no trauma to the body and the Coroner’s Office has listed his cause of death as exposure.
The Kentwood Police Department ended the release by stating that “our sympathies go out to Mr. Crawford’s family.”
