Feeding America West Michigan’s mobile food bank operation worked with Woodland Mall (and the Michigan National Guard) early this year to help feed families, including those of mall employees. This holiday season Woodland Mall is supporting Feeding America . (Feeding America WM)
Even in this usually busy holiday season now made difficult by the COVID-19 pandemic, Woodland Mall and Vera Bradley — and the local community — are working to help families which are struggling to put food on the table.
Through Dec. 13, Vera Bradley’s Woodland Mall location is collecting nonperishable food items for local nonprofit Feeding American West Michigan, according to a Dec. 7 announcement. Woodland Mall will additionally “give back” to a group that supported mall employees in their time of need by matching each food item with a $1 donation to Feeding America.
Woodland Mall retailer Vera Bradley is collecting non-perishable food through Dec. 13. (WKTV)
“Feeding America West Michigan fed our staff laid off during the shutdown this spring,” Cecily McCabe, Woodland Mall marketing director, said in supplied material. “To show our deep appreciation to this incredible organization and to help those struggling with the pandemic’s harsh consequences, we are honored to return the favor.”
Every dollar donated by the mall will provide four meals to people experiencing food insecurity in our region, according to the announcement.
Nonperishable items may be dropped off at Vera Bradley, which is located in the JCPenney wing of Woodland Mall, 3195 28th St. SE, during store hours: 11 a.m. to 6 p.m., Monday through Thursday; 11 a.m. to 7 p.m., Friday and Saturday; and noon to 6 p.m., Sunday.
Suggested items include peanut butter, whole-grain pasta, macaroni and cheese, rice, dried grains, canned vegetables, fruits, beans, canned chicken and fish, canned soup or soup mix, and canned or dried beans.
McCabe also said that Woodland Mall and its realtors are simply doing what they can to support a community that has supported them with their shopping in good times.
“It’s clear that supporting one another through this pandemic has been the most essential role each of us can take on,” she said. “As our industry enters what traditionally has been our busiest time of year, we are so happy to share what we do have.”
Live everybody else in Kent County, the Kent County Board of Commissioners like to eat and like to support local businesses when they can. So the commissioners have issued the “Kent County Takeout Challenge” urging residents to support locally-owned Kent County restaurants hit hard by the pandemic.
The social media campaign encourages people to order takeout and publicly challenge three friends to do the same by tagging them on social media, according to a Dec. 4 statement from the county.
The campaign will run through the end of the year and is using the hashtag #KCTakeoutChallenge.
Board Chair Mandy Bolter kicked off the campaign this week at Noto’s Old World Italian Dining where she “nominated” — publicly challenged — fellow Board of Commission members and residents to take up the challenge.
“This campaign supports local businesses, workers and families,” Bolter said in supplied material. “Local restaurants are part of the fabric of communities all across Kent County, and thousands of our neighbors rely on them for their livelihoods. But they have been particularly hard hit by the pandemic. We want our local restaurants and their employees to emerge strong when this crisis is over.”
Restaurants, which were operating at 50 percent capacity since the spring 2020 ban on indoor dining was lifted, were again forced to move to takeout and delivery only when new Michigan Department of Health and Human Services orders took effect on Nov. 16.
According to the county statement, some local establishments fear the latest restrictions could force them to close permanently.
The campaign aims to help retain these businesses and the jobs they create. According to Local First, nearly 70 percent of every dollar spent at local businesses stays in the local economy through wages, local taxes, the local supply chain and more.
Tommy Brann, state legislator and casual restaurant owner, admits he is in a unique position when it comes to reacting to the latest public heath order, announced by Gov. Gretchen Whitmer over the weekend and set to close restaurants to inside dining, among other impacts.
On one hand, Rep. Brann said to WKTV today, Nov. 16, he knows there is need to act to curb the recent negative public health trends resulting from the COVID-19 pandemic in Michigan — and he knows restrictions on restaurants may be part of that effort. But he also wishes the Governor would have worked with the the rest of state government, and worked more with restaurant owners such as himself, before the new reductions were ordered.
“She takes (the current COVID-19 numbers) seriously, I understand that, but we do too,” Rep. Brann said. “I would really prefer to work together with the Governor.”
State Rep. Tommy Brann (R-77th District)
Rep. Brann, a Republican who recently won re-election to the House of Representatives from District 77, which includes Wyoming, said what is not being taken into account is the impact the currently planned 3-week shutdown will have on restaurant employees.
“I am worried about my employees … we are going to have employees without paychecks” Brann said, adding that the usual 3-week time lag in filing and collecting state unemployment benefits means that some employees “will not have money to buy groceries. … We should have had some relief for businesses that are closing.”
Rep. Brann owns Brann’s Steakhouse and Grille at 4157 Division Ave. S., in Wyoming.
Gov. Whitmer on Nov. 15, announced three weeks of new COVID-19 restrictions due to spiking numbers of new cases, deaths and hospitalizations in Michigan.
The restrictions came as part of a new public health order, also announced Nov. 15, that will temporarily restrict colleges and high schools to virtual instruction, will urge work from home for employees who can do so, and will close down a number of activities previously limited but allowed, including bowling alleys, movie theaters and in-person dining at bars and restaurants.
The public health order — set to run from Wednesday, Nov. 18, and last through the Thanksgiving holiday and until Dec. 8 — was announced by Michigan Department of Health and Human Services Chief Medical Executive Dr. Joneigh Khaldun and MDHHS Director Robert Gordon.
Gordon, in remarks, said public health orders are derived from legislative action taken in Michigan in 1918 after the Spanish Flu. And the Public Health Code Act, passed by the legislature in 1978, further allowed for public health emergency orders to be made.
(See a MDHHS graphic at the end of the story on what the new health order does and does not do.)
Not impacted by the new order are indoor gatherings limited to 10 people and no more than two households meeting in the same place. But outdoor gathering limits have shrunk to 25 people, which includes funerals.
Retail businesses, salons, barber shops, public transit, child-care centers, parks and healthcare facilities are some examples of establishments that may remain open under the new restrictions.
But restaurants, at least for three weeks, will be limited to take-out food sales and outside seating dining sales. But with winter weather impacts, outside dining is not an option for many restaurants, and Rep. Brann points out that limiting restaurants to take-out food sales is particularly unfair to casual dining restaurants such as his.
“For some restaurants, this is not about profit, this is about survival,” Rep. Brann said. “Take-out is important, but it is more important for chain restaurants than causal dining restaurants like mine. … take-out was only about six percent of my sales, that means about a 90 percent loss.”
Know it our not, the plastic lids and cardboard sleeves of your on-the-go cup o’ joe have always been recyclable by Kent County Department of Public Works. But now, thanks to local retailers and a food packaging group, even the cups themselves can be kept out of the landfill.
Kent County announced this week that it had become one of a growing number of Michigan communities to add coated paper cups — both hot and cold beverage cups — to its recycling program, thanks to a partnership with the Foodservice Packaging Institute and the buy-in of local retailers and, hopefully, the public.
Until recently, the plastic lining that coats the rim and inside of the cups prevented Kent County Recycling & Education Center from accepting these materials because the material was not accepted by paper mills that purchase recycled material.
At a pubic event Tuesday, Nov. 10, one Grand Rapids coffee shop owner — Lori Slager-Wenzel of The Sparrows Coffee & Tea & Newsstand — detailed how the change fits in perfectly with her Earth-friendly business model, and maybe makes sense for other small shops as well.
“I don’t think it will be very difficult for businesses to get involved and switch to paper cups because it is not that much more affordable,” Slager-Wenzel said to WKTV. “We are excited because our compostable cups were never really making it to the compost. Most of them have to be in a high-heat compost … recyclable paper cups make it easier for our customers and for us.”
But the ability for Kent County Department of Public Works to now recycle those paper cups is not just for businesses recycling but at home recycling as well — residents are encouraged to empty and clean their paper coffee and soda cups, and place them in their recycling cart or drop them off at one of the county’s recycling centers.
Lauren Westerman, recourse recovery specialist with Kent County Pubic Works. (WKTV)
The county processes recyclables at its recycling sorting facility, the Recycling & Education Center in Grand Rapids. After sorting the various materials, the county sells them to companies that can make new products with recycled materials, according to supplied material. Recycled paper, including paper cups, goes to paper mills in the region and is made into new recycled-content products.
“None of the (recycling processing) machines at Kent County have changed, it is the downstream processors, there is a new technology that allows them to take the paper cups and separate the plastic fro the paper,” Lauren Westerman, recourse recovery specialist with Kent County Pubic Works, said to WKTV.
So now all three items in most coffee and beverage cup purchases — cups, lids and coffee cup sleeves — are recyclable, she said. But “all three do need to be separated.”
The paper cup recycling effort is just one part of Kent County’s commitment to reducing landfill waste by 90 percent by 2030, according to information supplied by the Department of Public Works.
Grants and industry advocacy
A key element in the county move to recycle lined per cups was a grant and work with end-user recyclers by the Foodservice Packaging Institute (FPI).
Ashley Elzinga, director of sustainability and outreach at the Foodservice Packaging Institute. (WKTV)
“We worked with Kent County, gave them a grant to separate the paper cups as part of their recycling,” Ashley Elzinga, director of sustainability and outreach at the Foodservice Packaging Institute, said to WKTV. “And we are able to sell that material to a re-processor now. … We have worked with the (paper) mills, the processors, to help unlock that market.”
As part of its community outreach effort, the county will also conduct a public education campaign thorough various social media and other communication programs. And the addition of paper cups to its recycling efforts continues an on-going campaign.
In 2019, Kent County received an education grant from FPI to promote recycling of take-out items, such as plastic cups, milk cartons and paper carryout bags already accepted in the county’s recycling program with new bilingual flyer design, trailer signs and drop-off center signage.
Then and now, a key element of the county’s public awareness campaign is the importance of recycling only clean and empty materials, “leftover food and liquids in any recyclable container create costly and unsanitary problems for recycling,” according to the county.
To learn more and see a list of all items accepted for recycling in Kent County, visit reimaginetrash.org.
The City of Kentwood announced this week that the city and Great Lakes Disc will again partner to offer the annual Fall Fling, a doubles disc golf tournament and food drive on Saturday, Nov. 14. Canned food donations at Fall Fling will restock Kentwood’s Little Free Pantry.
Community disc golfers of all skill levels are invited to participate in the event at Old Farm Park, 2350 Embro Drive SE. Participants will be required to wear a face covering and maintain physical distancing throughout the event as part of COVID-19 health and safety guidelines.
On-site registration will begin at 9 a.m. Pre-registration is available online at kentwood.us/fallflingdiscgolf. The cost is $40 per team, plus one canned food donation for the Little Free Pantry. Players will meet at 9:45 a.m. to begin the first round of the “best shot” doubles tournament. Patty Matters food truck will be on-site with food available for purchase.
“Fall Fling is a wonderful event for our community to come together to play disc golf for a great cause,” Val Romeo, Kentwood Parks and Recreation director, said in supplied material. “This tournament has restocked our community pantry with dozens of canned goods each year. We are grateful to local disc golfers for their ongoing generosity and participation.”
The City of Kentwood’s Little Free Pantry is in the Kentwood Activities Center. (City of Kentwood)
The Kentwood Little Free Pantry initiative began in 2017 as a community service project in honor of Martin Luther King Jr. The small food pantry is open year-round and designed to fill an immediate and local need. It offers non-perishable food and personal care items to anyone in need.
Great Lakes Disc is a big supporter of the pantry.
“When I first heard about the Little Free Pantry, I knew I wanted to find a way Great Lakes Disc could support it,” Shea Abbgy, owner of Great Lakes Disc, said in supplied material. “The Old Farm Fall Fling was what we came up with to connect the disc golf community with the Pantry.”
The demand for the Little Free Pantry has increased during the COVID-19 pandemic, according to the city announcement.
“Long before COVID-19, the demand for our pantry goods was growing steadily and the shelves were becoming empty on a weekly basis,” Romeo said. “We continue to need year-round support from individuals and organizations who are able to give financially or provide tangible donations, such as prepackaged non-perishable food and personal hygiene items.”
Located at the Kentwood Activities Center, 355 48th St. SE, Kentwood’s Little Free Pantry is open 8:30 a.m. to 5:30 p.m., Monday through Thursday, and 8 a.m. to 4 p.m. Friday. Anyone can utilize or donate to the pantry. No application is required and no questions are asked.
Those who want to donate food items to the pantry are reminded to check the expiration date on them.
For more information about the pantry, including a suggested list of donations, visit kentwood.us/littlefreepantry.
The City of Kentwood’s Pop-up Farmers Market returns this week with a fall event that not only brings the seasons’s bountiful agricultural harvest and beautiful colors to town but also allows the public to reconnect with the Kentwood Parks and Recreation Department and its various actives and efforts.
Following its successful summer pop-up farmers market, another free and open-to-the-public market is planned for Thursday, Oct. 1, from 4 to 6:30 p.m., in front of the Kent District Library – Kentwood (Richard L. Root) Branch, located at 4950 Breton Ave. SE.
While there will be a host of local vendors offering fresh and locally produced food and other items, as well as a meal available from Street Chef Shaw, the city’s parks and recreation department will deliver something of its own.
“The Kentwood Parks and Recreation Department not only organizes Farmers Market events, but also participates,” Kristina Colby, Kentwood recreation program coordinator, said to WKTV. “With our own booth set up at the Kentwood Farmers Market, we’re able to talk with residents about upcoming events and programs. We love any opportunity to engage with our community about the wide variety of enriching experiences we offer for people of all ages and abilities.”
But, of course, there are all those other great reasons to pay the farmers market a visit.
The outdoor event will feature a variety of seasonal items from nearly 20 vendors, including pumpkins, gourds, produce, microgreens, cheese, jams, honey, mushrooms, baked goods and more. Street Chef Shaw will be serving tacos and quesadillas.
Marketgoers will be required to wear masks when walking through the market and interacting with vendors. There will also be a counterclockwise traffic flow, according to the statement from the city. The Kentwood Farmers Market accepts Bridge cards and P-EBT, as well as SNAP, Double Up Food Bucks and Senior Project FRESH/Market FRESH.
“Our Pop-Up Farmers Market offers community members an opportunity to get outside to enjoy the nice, fall weather and have fun exploring a variety of fresh and locally produced food,” Colby said. “We welcome everyone to step outside and join us to shop for great seasonal products from a safe distance to support local farmers, food producers and vendors.”
For more information on the Kentwood Parks and Recreation Department and it activities, visit here.
Members of the local business community visited the Family Network of Wyoming recently as part of a Wyoming/Kentwood Area Chamber of Commerce’s Team Up Tuesday community event. (WKTV)
The business community of Wyoming and Kentwood has held strong together during the coronavirus pandemic of 2020, and part of the reason is the continued work of the Wyoming/Kentwood Area Chamber of Commerce with events such as a recent Team Up Tuesday held at the Family Network of Wyoming.
WKTV was there to tour and talk with chamber and Family Network leadership, and members of the business community, to find out more about the local non-profit and how it helps some businesses keep on doing business.
Held Sept. 15, the outdoor event was also open to the public to “hang out and connect with each other.” Family Network of Wyoming, located on 44th street, conducted small group tours of its lending closet and food pantry. Snacks and refreshments were provided by The Candied Yam.
To find out more about the Wyoming/Kentwood Area Chamber of Commerce, visit southkent.org. To find out more about the Family Network of Wyoming, visit fntw.org.
Kent County and the Grand Rapids Area Chamber of Commerce, on Aug. 18, announced the current status of the Kent County Small Business Recovery Grants fund, a program which intends to use $25 million in federal CARES Act funds to provide grants — not loans — to county small businesses impacted by the COVID-19 pandemic.
During a Zoom press conference, it was announced that the program has received 2,112 applications and 1,318 businesses have qualified for short-term economic relief grants ranging from $5,000 to $20,000. Qualifying businesses are those which have suffered lost business and income due to the COVID-19 pandemic.
In June, the Kent County Board of Commissioners approved a plan to disperse the $25 million CARES Act dollars — a portion of the $94.2 million approved for allocation from the $114.6 the county has received for pandemic relief — to small businesses in the form of grants and technical assistance. The board also selected the Grand Rapids chamber to be the application, review and selection recommendation organization for the small business grants.
To date, 721 grant checks totaling $5.9 million have been mailed to small businesses throughout Kent County, according to information supplied during the Zoom press conference. Another $4.4 million will be distributed to approximately 597 businesses as soon as the required paperwork is complete. So less than half the total $25 million has been distributed or earmarked for distribution.
“Our small businesses are struggling through no fault of their own as a result of the pandemic,” Mandy Bolter, Kent County Board of Commissioner Chair, said in supplied material. “We worked quickly to get aid into their hands to help keep the economy moving and protect the jobs of our friends, families and neighbors. While we have more work to do, I’m thankful for the efforts of my fellow commissioners, business groups, community members, and county staff who successfully implemented the first round of grants.”
According to information compiled and released by the Grand Rapids Chamber of Commerce, overall and using the chamber designations, the list of 1,318 awardees is comprised of 36.6 percent White/Caucasian, 12.9 percent Hispanic/Latino, 21.4 percent African American/Black, 13.3 percent Asian, 1.4 percent Middle Eastern, 8 percent multi-racial, and .2 percent Native American businesses. Additionally, 6.3 percent of applicants did not indicate their racial or ethnic classification.
The fund is designed to support for-profit businesses with 0 to 25 full-time equivalent employees located in Kent County. It is also focused on businesses that have not been able to access to, or have been declined for, other local, state, or federal relief funds, or “need additional support to weather this crisis,” according to the chamber’s website.
“Our team at the Grand Rapids Chamber has worked purposefully to provide assistance to applicants to ensure business owners have a smooth application process,” Dante Villarreal, vice president of business and talent development at the chamber, said in supplied material. “The need for this relief is critical, and we are working to ensure this funding is allocated quickly and efficiently.”
During the Aug. 17 Zoom press conference, Villarreal said there are about 5-6 weeks remaining in program, and that the chamber is now focused on bars and restaurants to reach out to with information. He also said the average award was about $8,000, and that service based industry is largest grant recipients, at about 49 percent.
Villarreal also emphasized that not only is grant funding still available, but qualification verification and application assistance from chamber staff is available as well.
One local small business which has benefited from the grant program, and the assistance of the chamber, is Mod Bettie Portrait Boutique.
Elise Kutt, of Mod Bettie Portrait Studio, discussed the value of her gaining a grant from the Kent County Small Business Recovery Grants program. (from a GR Area Chamber of Commerce video)
“At the beginning, when COVID struck, I had no idea what we were going to do,” Elise Kutt, founder of Mod Bettie, said in a chamber-produced video. “Receiving this grant, for my business, allowed me the ability to take care of business … The unknown is the scariest part, and now I feel so much relief and I am able to put my time and energy back into what I am really good at.”
Villarreal also said chamber staff is available to provide technical assistance, including cost-cutting measures, six-month cashflow projection, analysis with a business consultant, creditor recommendation review, and connections to other critical resources.
The Michigan Department of Health and Human Services (MDHHS) announced last week that, as a response to the continued COVID-19 pandemic, approximately 350,000 Michigan families will continue to have access to additional food assistance benefits during August.
Michigan previously approved the additional food assistance through July and now that is being extended for the month of August with approval from the U.S. Department of Agriculture Food and Nutrition Service, according to the MDHSS statement.
“COVID-19 and its impact on the economy of the nation and state has made it more difficult for many Michigan families to pay for nutritious food,” Lewis Roubal, chief deputy director of opportunity for MDHHS, said in supplied material. “The department wants to provide additional assistance to help them through this health care and economic emergency.”
Eligible clients will see additional food assistance benefits on their Bridge Card by Aug. 30, with payments beginning for some households on Thursday, Aug. 20. Additional benefits will be loaded onto Bridge Cards as a separate payment from the assistance provided earlier in the month.
Nearly 1.5 million people in Michigan receive federal Supplemental Nutrition Assistance Program (SNAP) benefits through the state’s Food Assistance Program, according torte statement. Households eligible for Food Assistance Program benefits will receive additional benefits in August to bring all current SNAP cases to the maximum monthly allowance for that group size.
This change only applies to customers not currently receiving the maximum benefit amount. The 350,000 households that receive increased benefits represent close to 50 percent of the more than 700,000 Michigan households that received food assistance in June. The remaining households already receive the maximum benefit.
Eligible families do not need to re-apply to receive the additional benefits. People who receive food assistance can check their benefits balance on their Michigan Bridge Card by going online to www.michigan.gov/MIBridges or talk to a consumer service representative toll-free at 888-678-8914. They can ask questions about the additional benefits by calling or emailing their caseworker.
Customer service is available 24 hours a day, 7 days a week. Spanish and Arabic service is available. If you are deaf, deaf/blind or hard of hearing or speech-impaired, call the Michigan Relay Center at 7-1-1.
Michigan Department of Health and Human Services this week issued an emergency order requiring COVID-19 testing for agricultural and food processing employees.
The order, according to an Aug. 4 statement from the state, “makes Michigan a national leader in COVID-19 safety protections for agricultural and migrant workers, building on Executive Orders from Gov. Gretchen Whitmer requiring workplace safety measures in meat and poultry processing plans and safe housing for COVID positive migrant workers.”
“The men and women who work in our fields and food processing plants are at particular risk for COVID-19, and they need and deserve protection,” Robert Gordon, MDHHS director, said in supplied material. “Today’s order will help to reduce the spread of COVID in communities across Michigan and reduce the pandemic’s disparate impact on Latinos.”
In recent weeks, there have been 11 identified outbreaks in farms and food processing plants in Michigan, according to the state. In addition, Latinos are 5 percent of Michigan’s population but represent 11 percent of COVID cases in which the individual’s ethnicity is identified.
“The department will work with employers and housing operators to ensure timely reporting of testing data and access to PPE so that together we can prevent further viral spread,” Gordon said.
The order makes several requirements for migrant housing camp operators to provide COVID-19 testing, including testing of all new residents with 48 hours of arrival, with separate housing for newly arriving residents for 14 days and a second test 10 to 14 days after arrival.
In addition, employers of migrant or seasonal workers, meat, poultry and egg processing facilities and greenhouses with over 20 employees on-site at a time to are ordered to provide COVID-19 testing.
“Ensuring the health and safety of Michigan’s essential food and agriculture workers is paramount to keeping our food supply chain moving,” Gary McDowell, director of the Michigan Department of Agriculture and Rural Development, said in supplied material. “These workers are our frontline staff who are a vital part of bringing our food from farm to plate.”
Employers and housing operators have several options for completing the required testing, including requesting state assistance. And the MDHHS also released a guidance document for employers providing step-by-step information on how employers can complete testing and highlighting resources like grant funding and insurance coverage through Medicaid that can provide financial support for testing.
COVID positive and exposed residents would be required to isolate or quarantine until meeting the return-to-work criteria from the Centers for Disease Control and Prevention. MDHHS will be partnering with Community Action Agencies in impacted communities in order to provide food, housing, and economic support for workers who lose income due to testing.
“It is critical that we keep our workers and their families across the food and agriculture industry safe and healthy,” John Cakmakci, president of UFCW Local 951, said in supplied material. “I applaud Directors Gordon and McDowell for their efforts to protect the people of Michigan and our economy.”
Michigan previously approved the additional food assistance for March through June, according to the July 15 statement, and now that is being extended for the month of July with approval from the U.S. Department of Agriculture Food and Nutrition Service. (Supplied)
Gov. Gretchen Whitmer and the Michigan Department of Health and Human Services (MDHHS) announced July 15 that approximately 350,000 Michigan families will continue to have access to additional food assistance benefits continued during the month of July as a response to the COVID-19 pandemic.
Michigan previously approved the additional food assistance for March through June, according to the July 15 statement, and now that is being extended for the month of July with approval from the U.S. Department of Agriculture Food and Nutrition Service.
“Many Michigan families are still struggling to put food on the table as a result of this global pandemic,” Gov. Whitmer said in supplied material. “These additional payments will help many Michiganders as they continue to deal with an unprecedented public health and economic emergency.”
Eligible clients will see additional food assistance benefits on their Bridge Card by July 30, with payments beginning for some households on July 20. Additional benefits will be loaded onto Bridge Cards as a separate payment from the assistance that is provided earlier in the month.
Nearly 1.5 million people in Michigan receive federal Supplemental Nutrition Assistance Program (SNAP) benefits through the state’s Food Assistance Program, according to the statement.
Households eligible for Food Assistance Program benefits will receive additional benefits in June to bring all current SNAP cases to the maximum monthly allowance for that group size. This change only applies to customers not currently receiving the maximum benefit amount. The 350,000 households that receive increased benefits represent close to 50 percent of the more than 800,000 Michigan households that received food assistance in May. The remaining households already receive the maximum benefit.
Eligible families do not need to re-apply to receive the additional benefits. People who receive food assistance can check their benefits balance on their Michigan Bridge Card by going online to www.michigan.gov/MIBridges or talk to a consumer service representative toll-free at 888-678-8914. They can ask questions about the additional benefits by calling or emailing their caseworker.
Customer service is available 24 hours a day, 7 days a week. Spanish and Arabic service is available. If you are deaf, deaf/blind or hard of hearing or speech-impaired, call the Michigan Relay Center at 7-1-1.
Meals on Wheels of West Michigan received a grant from the Consumers Energy Foundation. Shown is an undated photo of a Meals on Wheels prep kitchen. (Meals on Wheel)
The Consumers Energy Foundation today announced $135,000 in grants to assist 14 Michigan nonprofit organizations, including several in West Michigan which serve Wyoming and Kentwood, to help the organizations “meet critical needs as they serve residents the COVID-19 pandemic has affected.”
The latest round of grants is part of more than $3.6 million in donations made since March, according to a July 13 statement from Consumers Energy.
Among the local groups to benefit from the grants are the Meals on Wheels Western Michigan of Grandville, the Boys & Girls Club of Grand Rapids Youth Commonwealth of Grand Rapids, and the Women’s Resource Center of Grand Rapids.
“We want to do our part to help people, businesses and communities that will continue to feel the pandemic’s effects for months,” Brandon Hofmeister, president of the Consumers Energy Foundation, said in supplied material. “These nonprofits are meeting some of the most critical and urgent needs of Michigan’s people and communities hit hardest by the impact of COVID-19.”
The new grants will help nonprofit organizations in various ways, allowing them to “provide food and personal supplies to clients, buy cleaning supplies, and meet equipment and furniture needs as organizations change how they serve the public,” according to the statement.
Among the other statewide organizations gaining Foundation grants are: Family & Children’s Services of Mid-Michigan of Midland, Housing Resources Inc. of Kalamazoo, the Foundation for Mott Community College of Flint, Bethesda Lutheran Communities of Frankenmuth, Charitable Union of Battle Creek, Muskegon Rescue Mission of Muskegon, Clothing INC of Mount Pleasant, Ministry with Community of Kalamazoo, Eastside Community Action Center of Lansing, Family Counseling & Children’s Services of Lenawee County/Catherine Cobb Safe House of Adrian, and Love Thy Neighbor Grand Traverse Region of Traverse City.
The Consumers Energy Foundation is the charitable arm of Consumers Energy, Michigan’s largest energy provider. For more information about the Consumers Energy Foundation visit ConsumersEnergy.com/foundation.
When the State of Michigan allowed local craft brewing establishments — along with most Lower Peninsula restaurants — to reopen to inside seating in June, there were and still are some “socially distant” capacity limitations which make sit-down business hard to turn a profit on.
Thank God for beer gardens.
And, in some cases, thanks to various city leaders allowing parking areas and other outdoor spaces to become beer gardens, outside seating has become very important part of local businesses’ recovery plans.
WKTV visited three local craft brewers — Two Guys Brewing, Broad Leaf Local Beer and Railtown Brewing Company — to see how they were making the move outside.
Railtown Brewing is located at 3595 68th St. SE, in Dutton but just across the border with Kentwood. (WKTV)
For Railtown Brewing, an existing wrap-around deck area was already in place and required very little changes. For TwoGuys Brewing, they worked with the City of Wyoming to be able to use parking spaces until a new back deck area is finished and approved.
For Broad Leaf Local Beer, working with Kentwood city leaders allowed them to expand into a grassy area onsite and into their parking lot — but that is just the beginning of a cooperative effort, including making the place a little more dog friendly.
(For a video report on Broad Leaf Local Beer’s outdoor spaces, doggie-friendly attitude — and the assistance they have received from the City of Kentwood — see the WKTV YouTube video at the top of this story.)
Railtown andTwoGuys
Railtown’s fairy new facility was perfectly suited for the new rules, and both have continued to garner community/customer support in changing conditions.
“We’re not expanding our space in any way. We’re actually in a fairly unique position to have a lot of space as it is,” Railtown Brewing Company’s Justin Buiter said to WKTV in June. “Inside, we’ve removed many tables, chairs and bar seats to get everyone spaced out appropriately. Outside, our tables were already socially distant, so there wasn’t much change necessary out there.
“In general, the support has continued to be amazing. As most folks are experiencing, face masks are the hot button issue. We really haven’t had any issues to speak of and folks have been generally understanding.”
Two Guys is actually working to offer permanent outside seating while it utilizes temporary outside seating.
Two Guys Brewing is located at 2356 Porter St. SW, Wyoming. (WKTV)
“We have taken advantage of the ‘Temporary Outdoor Space’ and are able to use part of our front parking lot until October 31,” TwoGuys Brewing’s Amy Payne said to WKTV. “We have a permanent patio space in the back that is in the works and will, hopefully, have approval soon for that. … Inside we have reduced our number of tables by half and bar stools by just over half, making sure that all guests are a minimum of 6 feet from the next guest.
“Folks have been very understanding and have followed the rules fairly well. Support has been amazing with many of our neighbors and regulars making sure they come in at least once a week. They want us to be around when this is all over!”
Two Guys Brewing is located at 2356 Porter St. SW, Wyoming. For more information visit twoguys-brewing.com.
Railtown is located at 3595 68th St. SE, in Dutton but just across the border with Kentwood. For more information visit railtownbrewing.com.
Broad Leaf Local Beer is located at 2885 Lake Eastbrook Blvd., Kentwood. For more informant visit broadleafbeer.com.
Bell’s Brewery to join Black is Beautiful initiative
Bell’s Brewery recently announced it has joined the Black is Beautiful initiative, an effort to help “bring awareness to the injustices many people of color face daily,” with the planned August release of a special brew.
The Black is Beautiful initiative originated with Marcus Baskerville, founder and head brewer at Weathered Souls Brewing based in San Antonio, according to supplied material. Originally planned as a Weathered Souls-only release, Baskerville was encouraged to expand his reach and make the recipe and label artwork available to more craft brewers — and so Bell’s plans to step up to the bar.
“We all have some work to do, Bell’s included, and we are committed to that,” Larry Bell, president and founder of Bell’s Brewery, said in supplied material. “It starts on an individual level. We all have a responsibility to do what we can to continue this conversation and help drive real change.”
There are currently more than 700 breweries from across the globe committed to this initiative.
Bell’s version of the Weathered Souls Imperial Stout recipe will be released in 6-pack bottles exclusively at Bell’s General Store in downtown Kalamazoo and Upper Hand Brewery Taproom in August. Upper Hand Brewery is a division of Bell’s Brewery and is located in Escanaba.
As part of this initiative, Bell’s will make donations to two local Black-led organizations, the Kalamazoo NAACP and Face Off Theatre.
This collaboration brew, “while sharing some of the same values,” is not part of Bell’s Celebration Series, according the Bell’s statement. That series, which empowers different groups within the company that makes Bell’s what it is, will continue later this year with another beer designed and brewed by Bell’s employees. That next release, which will come from and celebrate Bell’s Black and African American employees, will be released in the fall.
Previous brews have celebrated International Women’s Collaboration Brew Day, the LGBTQ+ community and veterans.
For more information on Bell’s Brewery visit bellsbeer.com.
Kent County Community Action (KCCA) will hold another in a series of food distribution events in Grand Rapids, but open to the “general population with low income,” on Thursday July 9, from 9 a.m. to 1p.m., at 121 Franklin SE.
The KCCA and the Grand Rapids Police Department are asking residents to enter southbound on Jefferson Street from Wealthy Street. The GRPD will be barricading all other entrances and side streets to ensure an orderly operation, according to a Kent County statement Monday.
Residents need to remain in their vehicle and have their trunks open and ready to accept more than 50 pounds of food.
There will not be walk up service in an effort to adhere to social distancing requirements for the protection of residents, volunteers, and staff.
“This distribution is our way to respond to those households with food insecurities in an effort to alleviate the causes of poverty,” Susan Cervantes, KCCA director, said in supplied material.
The event is projected to assist 900 households “that are struggling to meet their food needs during the COVID-19 pandemic,” according to the statement.
There will be more than 20 food items in the packet including but not limited to fresh apples and oranges, canned vegetables and fruits, rice, beans, and meats including pork and beef.
A group of 86 Michigan restaurant and bar owners last week announced the launch of “Michigan Restaurant Promise”, a new initiative to ensure the health and safety of their employees, customers and communities during the COVID-19 pandemic.
“COVID-19 has had a significant impact on West Michigan and many businesses — particularly bars and restaurants — have suffered,” Grand Rapids Mayor Rosalynn Bliss said in supplied material. “It’s great to see this group rally together to protect the health and safety of their employees, customers and our community.”
Among the local restaurants and craft breweries involved are Mitten Brewing, Brewery Vivant (parent company of Kentwood’s Broad Leaf Beer) and Long Road Distillery.
“As restaurant owners and managers, we feel a sense of responsibility for the health and well-being of our employees, our guests and the community at large,” Kris Spaulding, owner of Brewery Vivant, said in supplied material. “That’s why we started this initiative — to show our communities we are taking this seriously and are committed to protecting their health and safety.”
There is also a concern about those establishments not as committed as others.
“It’s frustrating to see bars and restaurants not enforcing the health and safety guidelines laid out to slow the spread of COVID-19 in our communities,” Chris Andrus, owner of Mitten Brewing, said in supplied material. “Those establishments threaten to undo the many sacrifices our community and industry have made and undermine the hard work of establishments like mine committed to keeping the public safe.”
The effort could also serve as a model for the state.
“Small businesses are the heart of West Michigan and it’s great to see this group of local restaurant and bar owners be leaders in putting people first,” Hanna Schulze, president of Local First, said in supplied material. “The Michigan Restaurant Promise can serve as a model for other communities to hold their local businesses accountable and encourage them to prioritize the health and wellbeing of their employees and customers above all else.”
“And the rocket’s red glare, the bombs bursting in air … Gave proof thru the night that our flag was still there … Oh, say does that star-spangled banner yet wave … O’er the land of the free and the home of the brave?”
The Star Spangled Banner
The day it all got started
In honor of the 244th 4th of July since American independence was declared against Great Britain, WKTV Journal is sharing with you a Youtube clip from the HBO miniseries, “John Adams” that features the reading of the Declaration after it’s passage on the steps of Independence Hall in Philadelphia.
(City of Kentwood)
Watch a parade from your (Kentwood) lawn
The City of Kentwood announced to WKTV this week that a dozen or so city vehicles will parade throughout the community on Saturday, July 4, as a way “to celebrate Independence Day safely in lieu of its traditional celebration activities this year.” Go here for the story.
(Kent County Animal Shelter)
Take care of your pets when things go ‘boom!’
The Kent County Animal Shelter has published a video with steps on how to help pets cope with fireworks.
Catch some fireworks, but play it safe
4th of July fireworks and other “responsible fun” is available this weekend. Go here and here for stories.
Fun fact:
150 million
According to the National Hot Dog & Sausage Council, on the Fourth of July alone, 150 million dogs get consumed – enough to stretch between L.A. and Washington, D.C., more than five times. Source.
The nonprofit community center Streams of Hope announced June 29 that its client-choice Food Center will reopen its physical storefront beginning July 2. The Food Center serves more than 500 families in Kentwood’s Townline neighborhood with supplemental food assistance.
As part of its efforts to help “alleviate financial stress during the coronavirus pandemic,” the Food Center has remained active throughout the shutdown utilizing a drive-thru format, and in recent weeks saw a 50 percent increase in visitors, according to a statement from Streams of Hope.
To ensure safe shopping at the Food Center, visitors will make an appointment online and receive a health check before entering the building with a face mask.
In addition, Streams of Hope announced it had acquired CirclesGR to “invest in long-term solutions to poverty.”
“We are excited to re-open the Food Center and bring CirclesGr into our family of programs,” Kurtis Kaechele, Streams of Hope executive director, said in supplied material. “We are creating a healthier neighborhood together, alongside our community.”
Programs like the Food Center address urgent needs, while CirclesGR will implement long-term solutions to assist families, according to Streams of Hope. Other programs at Streams of Hope include SpringGR, from which 14 entrepreneurs will graduate this summer, and a reduced-cost health clinic in partnership with Exalta Health which will also re-open in July.
“Part of our purpose is to raise the poverty IQ of allies and of the community,” Julie Liske, CirclesGR director, said in supplied material. “Poverty is complex: root causes, systemic barriers, and the impact not only on the family but the whole community. CirclesGR offers a holistic way of looking at both poverty and prosperity, and how we might be able to empower more individuals to reach a place of economic independence.”
Liske will temporarily stay on staff with Streams of Hope “to ensure a smooth transition,” according to Streams of Hope.
Streams of Hope is a community-based ministry in the Townline neighborhood of Kentwood. For more information visit streamsofhope.org. For more information on CirclesGR visit circlesgr.org.
Woodland Mall’s Apple Store reopened this week, joining the three anchors and dozens of other stores and restaurants in again welcoming shoppers and diners. (Supplied)
Woodland Mall’s Apple Store reopened this week, joining the three anchor stores and dozens of other stores and restaurants in again welcoming shoppers and diners while still maintaining safety and cleanliness protocols, according to a statement from the mall management.
Apple, Macy’s, J.C. Penney and Von Maur are among the 80 retailers and restaurants that have reopened since June 1. A complete list of venue open at the mall, as well as updates on safety and cleanliness protocols, can be viewed on Woodland Mall’s website.
“We are so pleased that much of the mall has reopened and is ready to serve West Michigan again safely,” Cecily McCabe, Woodland Mall marketing director, said in supplied material. “It’s a true pleasure to again welcome shoppers and diners from across to region back to Woodland Mall. The response over the first few weeks has been very positive, and we are delighted to welcome back more of our community.”
In order to comply with Michigan requirements, occupancy numbers remain limited as the mall operates on reduced hours — Monday through Saturday 11 a.m. to 7 p.m., and Sunday from noon to 6 p.m. (Some stores may limit those hours.)
Woodland Mall asks guests to follow CDC recommendations, make use of the several hand sanitizer stations located throughout the mall, wear masks and practice physical distancing.
Guests will notice some changes for their safety, as well as the safety of employees, according to the statement. In addition to its rigorous cleaning and sanitizing schedule, Woodland Mall managment company, PREIT, has carefully reviewed policies and procedures and thoroughly cleaned the mall using CDC-recommended disinfectant. Common area furniture and other elements where physical distancing cannot be enforced have been removed. While the play area remains closed indefinitely, food court seating is now available at reduced capacity.
Woodland Mall recommends shoppers visit individual retail or restaurant websites for the most current information and services including curbside pick-up, appointments and reservations. Retailers participating in the mall’s Mall2Go: Contact-Free Pickup program can be found on its website.
The West Michigan Jazz Society is partnering with Amore Trattoria Italiana and Kaczmarski Hearing Services to present a “Jazz in the Park(ing Lot)” music festival on Friday, June 19, from 4-7 p.m.
Clif Metcalf Organ Trio (Supplied)
Jazz fans will be able to order one of Amore Trattoria Italiana’s dinners — and even a bottle of wine — for takeout with curbside service, while you wait in your car and hear live jazz in the parking lot.
“Since we cannot host our traditional Monday night summer series, ‘Jazz in the Park’, we will be sponsoring local musicians and jazz venues in West Michigan to host safe and socially distant outdoor concerts,” according to a WMJS statement.
The schedule of bands include GR Groove (4-5 p.m.), Clif Metcalf Organ Trio (5-6 p.m.), and In The Blue Jazz Ensemble (6-7 p.m.)
In The Blue Jazz Ensemble (Suppied)
“This event is going to be a great event, primarily focused on the music, but also it will be serving as our WMJS membership drive. We are encouraging attendees to purchase a meal from Amore, watch (and listen to the jazz) for a brief time slot while they enjoy their meal … and then to leave the event to allow for social distancing and to limit the size of the crowd.”
A portion of restaurant sales and musicians’ “earplugs” profit during the event will be donated back to WMJS from both Amore and Kaczmarski Hearing Services. Dr. Beckie Kaczmarski will be onsite for walk-up appointments and will be fitting for custom musicians’ earplugs, according to supplied material.
The event will also be live streamed from the WMJS Facebook page, if you are not comfortable with attending in person, according to the statement. A digital donation jar to show your support for WMJS is also available here securely through PayPal.
We hike, swim and paddle. We run until we’re breathless.
We get close to nature, inhale fresh air and gaze at the stars.
All those outdoor activities require fuel. And with a little planning, the camping menu can be just as healthy—and fun—as a day at the beach, says Angela Fobar, RDN, a Spectrum Health dietitian.
A mom with three young children, Fobar has spent many nights at campgrounds with her family, both in a tent and a camper. They roast marshmallows over the campfire and eat their share of s’mores.
But as a dietitian with Spectrum Health Zeeland Community Hospital, Fobar also looks for ways to eat healthy on vacation. In her pre-trip grocery shopping, she opts for kid-friendly foods that deliver good nutrition.
And simplicity is key.
“It’s camping,” she said. “You want to spend your time relaxing, hanging out and doing activities—and not spend an hour making an elaborate meal.”
She shared three tips for keeping nutrition on track, even when you’re sleeping in a tent or camper.
One-pot (or packet) meals
“We like to cook a lot of our meals over the fire,” Fobar said. “To do that, I think, takes a little planning.”
She creates foil packets that combine some form of protein—chicken or shrimp, for example—with assorted vegetables, olive oil and spices.
A favorite packet dinner combines turkey sausage with potatoes and green beans. You can vary the spices, adding Italian seasonings or a fajita flavor.
“I think that’s the fun of it,” she said. “You can mix and match whatever you want.”
The ingredients can be cut and prepared at home before the trip. You can assemble the packets at home or at the campground. (Combinations suggested below.)
And if you don’t want to make individual servings, you can combine the ingredients in a cast-iron skillet and cook the dinner over a fire.
If she uses a camper and has an electric hookup, Fobar often prepares one-pot soups and stews in a Crock-Pot.
This recipe for Six-Can Tortilla Soup, found on allrecipes.com, works especially well for a camping trip because the ingredients don’t require refrigeration. The tasty soup combines canned chicken with beans and other ingredients.
Because some canned goods are high in sodium, she advises looking for salt-free or low-sodium options.
Fire-grilled pizza
Using a cast-iron pizza pan over a campfire, Fobar makes pizza dinners that her family calls “hobo pies.”
Using bread as the crust, they layer pizza sauce, cheese and a variety of toppings. She usually makes hers meatless, but the toppings available can vary with a family’s tastes.
“It’s fun because the kids get involved,” she said. “They can choose whatever ingredients they want to add.”
Fruits and veggies
Even when camping, you can still get at least five servings of fruits and vegetables a day, Fobar says.
“I like to cut up fruit ahead of time so I have tubs of fruit available,” she said.
She also keeps a tub of veggies on hand. Often, she chooses ones that require no prep—carrots, baby tomatoes, sugar-snap peas.
Having a stockpile in the cooler or a camper fridge makes it easy to add fruits and veggies to every meal.
Packet meal recipe
Use one of these combinations for a one-pot or foil packet meal. Or feel free to vary them and concoct your own.
Turkey sausage or kielbasa, red skin potatoes, onion and green beans. Season with salt, pepper, garlic and rosemary.
Apple chicken sausage, sweet potatoes, red onion and Brussels sprouts. Season with salt, garlic, thyme and cinnamon.
Chicken, onion and red, yellow and green peppers. Add fajita seasonings.
All veggie: broccoli, carrots, cauliflower, cherry tomatoes, onion and summer squash. Season with salt, pepper, garlic and rosemary or thyme.
Directions
Prep for packets can be done while camping or at home and taken to the campsite in your cooler or fridge.
Think size when cutting your items. Items that take longer to cook can be cut smaller than items that cook in a shorter time.
Assemble packets. You will need a square of foil, 12 by 12 inches, for the top and bottom of each packet.
Build with desired chopped ingredients.
Add olive oil—2 tablespoons per packet, to prevent sticking.
Add seasoning.
Fold each side of the packet two or three times to make sure they are secure when flipping over the fire.
Cook on a grate or grill over a bed of hot coals for about 40 minutes. Check the temperature of any meats with a meat thermometer prior to serving.
The City of Kentwood has reopened its Little Free Pantry by appointment and is also in need of donations to support community members who may be struggling to keep food on the table, the city announced June 11. Through the city’s Parks and Recreation Department, a partnership with Meals on Wheels also has senior meals available.
Located within the Kentwood Activities Center at 355 48th St. SE, the pantry typically serves hundreds of people each year, but that is expected to increase due to the financial hardship some individuals may be facing as a result of the coronavirus and associated closures, according to the city’s statement.
“Even before COVID-19, the demand for our pantry goods had been steadily growing and the shelves were becoming empty on a weekly basis,” Val Romeo, director of Kentwood Parks and Recreation, said in supplied material. “We’d like to be able to continue to fill the immediate and local need we have here in our community.
“In order to do that, we need the help of individuals and organizations who are able to give financially or provide tangible donations, such as canned goods, shelf-stable food and personal items like toilet paper, shampoo and toothpaste.”
The City of Kentwood’s Little Free Pantry is in the Kentwood Activities Center. (City of Kentwood)
Kentwood’s Little Free Pantry is available by appointment from 10 a.m. to 3 p.m. Monday through Friday. Those who would like to utilize the pantry are asked to call ahead to 616-656-5270 and set up a time to come in. Upon arrival to the Kentwood Activities Center, a staff member will allow the individual in to take the items they need.
In addition to bringing donations to the Kentwood Activities Center, businesses, community organizations and other groups may partner with the city to better stock the pantry by accepting a Kentwood Little Free Pantry collection bin for canned goods and other non-perishable items at their facility. More information, including the application for a collection bin, can be found at: kentwood.us/littlefreepantry.
Meals on Wheels also available
The Kentwood Parks and Recreation Department has also partnered with Meals on Wheels Western Michigan to bring back the Senior Meals program in a grab-and-go format for residents who are age 60 or older.
Participants can do curbside pickup at the Kentwood Activities Center on Mondays between 11 a.m. and 1 p.m. However, the meals must be reserved ahead of time by calling 616-656-5270 no later than the Friday before. There is no cost to participate, but donations are accepted. More information is available at mealsonwheelswesternmichigan.org.
“Good news is rare these days, and every glittering ounce of it should be cherished and hoarded and worshiped and fondled like a priceless diamond.”
Hunter S. Thompson
Good News — ‘Small Victories’ in dark days
WKTV recently hosted Kentwood Commissioner Emily Bridson and her guests for a casual conversation over Saturday morning coffee to “Celebrate the Small Victories” during the global pandemic. The discussion included insights from community leaders who have a broad perspective of local businesses, non-profits and our thriving New American community. Go here (and scroll down a little) for the video podcast on WKTV’s The Whole Picture podcast page, and here for the WKTV In Focus audio only podcast.
Good News — Arts Festival’s virtual weekend
While we are not yet able to gather for concerts, go to the ballet, or walk through art galleries, Festival of the Arts and the other 20 cultural organizations that make up the Grand Rapids Arts Working Group are working together to host a Virtual Arts Festival. Go here for the story.
Good News — Farmers Markets are open/opening
Get out in the sun and find the bounty of spring farm produce and so much more, as many area farmers markets such as the Metro Health Farm Market and the City of Kentwood Farmers Market are or will soon be open. Go here for the story.
Fun fact:
2.3 billion
The number of people who are active daily on Facebook, Instagram, WhatsApp or Messenger, sharing news good and bad. (That compares to about 2.2 million watching Fox News (average in April 2020). Source.
Kentwood’s Woodland Mall announced May 27 that it plans to reopen Monday, June 1, for shopping appointments with new sanitation protocols in place “to enhance the safety of all and to promote physical distance.”
The reopening, City of Kentwood Mayor Stephen Kepley points out, continues the promise of local economic recovery from COVID-19 caused retail business restrictions.
“The mall and (Woodland Mall management) PREIT have made a significant investment in Kentwood with the redevelopment (of the mall), which has resonated with our residents and the broader community,” Mayor Kepley said in supplied material. “We wish the mall continued success as we work collectively to jumpstart our local economy.”
While several mall retailers and restaurants have offered limited curbside pickup since March, the mall itself closed March 23. Gov. Gretchen Whitmer’s recent executive order permits Michigan retailers to offer shopping appointments.
Visitors will be encouraged to use hand sanitizer stations located throughout the mall, and it is recommended shoppers wear masks for the safety of all.
In order to comply with State of Michigan requirements, access and total mall occupancy numbers will be limited initially. The mall will be operating on reduced hours: Monday through Saturday, 11 a.m. to 7 p.m.; and Sunday from noon to 6 p.m. Some stores may modify those hours further.
Given the limited occupancy allowance, the mall will temporarily ask all guests under the age of 18 to be accompanied by a parent or guardian.
According to supplied material, Woodland expects many of its retailers to join Von Maur and Urban Outfitters in offering appointments to up to 10 shoppers at a time, although smaller stores may choose to limit the maximum number of shoppers further.
“To say we are excited about Monday’s reopening is an understatement,” Tony DeLuccia, Woodland Mall general manager, said in supplied material. “Our retailers are eager to welcome back customers now that shopping by appointment is permissible in Michigan. … We are truly thrilled to be opening our doors again and have spent significant time and energy to ensure we can do so safely.”
Guests will notice other changes when they return to Woodland Mall.
Parent company PREIT has “carefully reviewed policies and procedures and thoroughly cleaned the mall using CDC-recommended disinfectant,” according to supplied material. “Common area furniture and other elements where physical distancing cannot be enforced have been removed. The play area will be closed indefinitely, and food court seating has been eliminated.”
PREIT and its service providers have also established a rigorous cleaning and sanitizing schedule, particularly for high-touch surfaces. All housekeeping, maintenance and security staff will follow CDC and state health guidelines, and will be wearing masks and gloves when working.
Even during the mall’s temporary closure, it has supported West Michigan during this time of COVID-19, including hosting three community food drives, which will continue to operate during the pandemic.
“Woodland Mall has been a gathering spot for our community for more than 50 years,” DeLuccia said in supplied material. “That has not changed, even though we have made some modifications to ensure the safety of all. We are ready to open our doors on Monday and look forward to seeing our friends and neighbors again.”
“You don’t have to cook fancy or complicated masterpieces — just good food from fresh ingredients.”
Julia Child
Local farmer’s markets are open, opening
Among the announcements of cancellations and/or delays in programming comes some good news: many area farmers markets such as the Metro Health Farm Market and the City of Kentwood Farmers Market will open as scheduled. Get the latest news on when and where. Go here for the story.
A customers picks up a delivery from Green Wagon Farms at the Ada location of a local REKO market in early May. (WKTV)
Shop the Finnish way … Go REKO!
There are many models for consumers to “buy local and eat local” — home and community gardens, farmer’s markets, CSAs, farm stands — but a group of small, local producers are giving the European-bred REKO model a try, and doing so for many reasons. Go here for the story.
Eating the Mediterranean Way … wine anyone?
We always hear about the latest fad diet, but don’t we often wonder what really works? The Mediterranean diet, however, isn’t a diet so much as it’s a way of living. Go here for the story.
Fun fact:
8 percent (longer life)
There are several studies that have been associated the Mediterranean diet with a longer life. One review conducted by Italian researchers on an overall population of over 4,000,000 showed that a diet can reduce risk of death by 8 percent. Source.
There are many models for consumers to “buy local and eat local” — home and community gardens, farmer’s markets, CSAs, farm stands — but a group of small, local producers are giving the European-bred REKO model a try, and doing so for many reasons.
Yes, the direct producer-to-consumer financial model is good for sustainable agriculture businesses. And, yes, there is something about being able to see the fields and greenhouses where your root vegetables, or micro-greens, were grown.
But in the age COVID-19 and other concerns of food safety, of wondering how many hands have touched your food before yours, the Facebook-based sales model developed in Finland and mostly unheard of in the U.S. — pronounced “RA-ko” — also holds a certain attraction.
Karin Uebbing, of Byron Center’s Woodbridge Dairy Farm. (WKTV)
The model’s direct producer-to-consumer ordering and delivery system “shortens the (number of) hands that touch food, there is less of a line to get to your food,” Karin Uebbing, of Byron Center’s Woodbridge Dairy Farm, said to WKTV last week, at the opening day of a weekly delivery location in Ada. (The REKO also has a delivery location in Holland.)
Currently local vendors can be found at rekomarket.com, and the list includes bakeries and a local ice cream producer in addition to farms producing vegetables, meats, eggs, tea, herbs, honey, maple syrup, cornmeal, and even wool and locally-made compost — Jenison’s Wormies Vermicompost is a member.
“We are a pasture-based protein farm … meat and eggs, (our) milk is a heard-share. That’s a little bid different,” Uebbing said of her farm’s offerings.
Rebecca Henderson, farm manager at Ada’s Green Wagon Farms. (WKTV)
The driving force behind the new market concept, Rebecca Henderson, farm manager at Ada’s Green Wagon Farms, explained the system: Each week, small-scale, sustainable farmers and producers post available products to a public Facebook group, managing their own sales from their online stores. Then bags of food are brought to the drop-off locations for pickup.
And unlike many Community Supported Agriculture (CSA) groups, a membership is not required, and consumers can order one week and not the next, depending on what’s available.
“Right now we have a whole lot of leafy greens,” Henderson said to WKTV. “But we are about to get into the summer season, so pretty soon we’ll have summer crops like tomatoes, cucumbers, peppers. But right now we have everything from kale to lettuce (and root crops from) beets to carrots to parsnips.”
History of REKO, in Europe and in Michigan
“Reko is a trade model that started in Finland about seven years ago, it is spread pretty widely across Europe,” Henderson said. “We first heard of REKO at the Northern Michigan Farm Conference in 2019 from Swedish farmer Richard Perkins.
A customers picks up a delivery from Green Wagon Farms at the Ada location of a local REKO market in early May. (WKTV)
“There are so many great things about REKO for the consumer, but for us, the presale market is efficient, eliminates wasted product we might have at the end of a slow day at the farmers market, and requires virtually no setup or tear-down.”
And, echoing Uebbing, there is a “producers’ hands to consumer’s hands” advantage.
“It produces a quick and easy transition between producers and consumers,” Henderson said to WKTV. “We have always enjoyed (a personal relationship between producers and consumers). We go to the farmers market year around. We see weekly, dedicated customers coming to us. We get to build relationships with those people.
“It is great for consumers to build that relationship with their producers. But, also, in light of everything that is going on, people care more and more where their food is coming from. There is a huge surge in local food right now. Consumers want to know their food is being handled safely. We have had this idea, to bring this Reko model to the local market, and there is no better time to do it.”
How the local REKO works
As explained by the local REKO’s promotional material: “For the consumer, (the model) brings market-shopping into the digital age, allows for planning and shopping to be done in the comfort of your own home — and accelerates the actual pickup time to a short weekly errand, instead of a half-day event. In the days of COVID-19, avoiding congested grocery stores, supporting local businesses, and finding a one-stop pickup for a variety of staple goods is particularly meaningful.”
Customers and vendors at the Ada location of a local REKO market in early May. (WKTV)
As witnessed at the Ada drop-off location last week, until further notice, REKO is et up for no-contact pickup, requiring social distancing and masks for all shoppers and producers. Pre-payment options are available, and desired, for most vendors.
Availability from producers will be posted weekly on the Facebook group for each drop-off location (Holland and Ada) as producers may not attend every week and require different order deadlines. Market shoppers must place their orders prior to the deadline and pick up their pre-packed orders within the short pickup window.
The two current REKO markets are Thursdays from 3-3:30 p.m. in Ada, at The Community Church, and from 12-1 p.m. in Holland, at the Holland Town Center and the hope is to continue the markets year-round.
“For us, I’m not trying to feed the world, I’m just trying to feed the community,” Woodbridge Dairy Farm’s Uebbing said. “It’s what allows us, as a farm, to stay in business. We are direct to the end-consumer. If I didn’t have them, we would not be here.”
“Of all the wonders of nature, a tree in summer is perhaps the most remarkable; with the possible exception of a moose singing ‘Embraceable You’ in spats.”
Woody Allen
A taste of summer — Pronto!
For many in Wyoming and Kentwood, Pronto Pups is associated with Grand Haven where one of the most famous — and the longest running — stands featuring the popular batter-dipped dog on a stick is located. But this summer, Pronto Pups will be coming to local events and locations. Go here for the story.
A taste of summer — Go dog!
The 44th Street Dog and Dairy walk-up eatery, located just east of U.S. Highway 131 in Wyoming, opened just about its normal time of mid-April. While it not entirely “business as usual” due to current restrictions on restaurants, the chill dogs are still hot and ice cream still cold. Go here for the story.
A taste of summer — A pint, please
Three Wyoming and Kentwood area craft breweries and brew pubs — TwoGuys Brewing, Broad Leaf Local Beer and Railtown Brewing Company — are doing what they can to keep their taps flowing. in these times of COVID-19 restrictions … and that means offering up beer-to-go. Go here for the story.
Fun fact:
1.4 billion
Most ice cream is made March through July. July is the busiest production month for ice cream makers. About 1.4 billion gallons of ice cream and related frozen desserts were produced in the U.S. in 2017. Source.
Yes, some women can thank their genes for that youthful glow. But they don’t have the market cornered on smooth and seemingly ageless skin.
Those of us who haven’t been genetically blessed can still glide into our 40s, 50s and 60s with soft, dewy skin.
Vitamin-infused creams and lotions can certainly improve skin and hair, but if you really want to look great, you have to start on the inside.
The truth is, the right foods will not only help you feel great, they’ll also help you get beautiful locks and a glowing complexion.
8 essentials for better skin:
Water
Water is essential to providing moisture and suppleness to skin. It helps transport nutrients to all our cells—skin, hair and nails—and it’s a natural lubricant for our joints.
You should drink about half your body weight in fluid ounces each day. (So, if you weigh 150 pounds, you should drink about 75 ounces of water.)
If you’re feeling bloated, you may be retaining fluid from too much sodium. Drinking water flushes away excess sodium and aids in weight loss by removing excess water weight.
Want to add a refreshing flavor to your water? Add in a slice of lemon, lime or cucumber, or try my favorite: chopped fresh pineapple and fresh strawberries.
Vitamin A, beta-carotene
Think green vegetables, orange vegetables and fruit.
Vitamin A is an antioxidant that helps maintain and repair tissues in the body. It provides moisture for eyes, skin and epithelial cells that cover or line all our body parts, externally and internally.
The options are without limit: Try some mango salsa. Toss a handful of baby spinach into your smoothie. Roast some butternut squash. Roast some sweet potatoes with olive oil. Enjoy a broccoli salad with cranberries and sunflower seeds.
You can make healthy substitutions, too. Instead of fries with your burger, trade them for baby carrots and broccoli with a spinach dip.
Just a tip: Traditional, store-bought spinach dip is laden with mayonnaise, so instead use thawed, drained and chopped frozen spinach to make it greener and healthier.
Vitamin C
The American Academy of Dermatology says vitamin C can be highly protective against sun damage. Vitamin C’s antioxidant properties help reduce skin damage caused by free radicals, a harmful byproduct of sunlight, smoke and pollution.
This vitamin also promotes production of collagen, which acts like tissue cement to help keep skin from sagging.
Excellent sources include strawberries, blueberries, mangoes, tomatoes, bell peppers and citrus fruits.
Vitamin E
Vitamin E helps keep skin smooth, healthy and younger looking. It’s an antioxidant much like vitamin C, as it counters the effects of sun exposure. It’s also used topically as a cream and lotion to soothe dry skin.
Great sources include hazelnuts, pumpkin seeds, wheat germ and avocados.
B complex vitamins
A deficiency in B vitamins can cause dermatitis—an itchy, scaly skin reaction. Sources of these vitamins include bananas, eggs, oatmeal, whole grains, lentils and cereals.
Seafood
Seafood has good fats—essential fatty acids and omega-3—which help reduce inflammation in the body. These may also help reduce wrinkles.
The best types of seafood are salmon, albacore tuna, mackerel and sardines. Try adding a seafood meal twice a week. It’s as easy as a tuna fish sandwich for lunch and grilled teriyaki salmon for dinner.
Get calcium
What do milk, yogurt and soy have in common? They’re high in calcium, which makes them great not only for your skin, but for your bones and nails.
Yogurt also has probiotics that aid in digestion. It’s a great way to add protein and calcium to your smoothies.
Mediterranean staples
Don’t avoid fat just for the sake of your waistline. Eat the Mediterranean way and include plenty of olive oil, flaxseed, avocados, nuts and seeds.
Many women have dry, flaky skin because they don’t eat enough good fats—essential fatty acids. Fat is needed to absorb fat-soluble vitamins like vitamins A, D, E and K.
Enjoy some guacamole, serve olives on your appetizer tray, enjoy almond butter on your whole grain toast topped with banana slices, and top your yogurt with almonds and sunflower seeds.
A new WKTV cable television show, “Cooking and Kids”, may be just the thing to help housebound parents and children bond over food — and who doesn’t like bonding over food?
“Cooking and Kids”, produced by Vlada Vladic and Vlada’s Seeds of Life, is a “fun family cooking program created to reconnect families through sharing the love not only for quality food, but also for the enriching experiences attained when children are engaged in the process of bringing that food to the table,” according to supplied material.
The show will debut Friday, May 1, on WKTV Community Media cable Channel 25 (in Wyoming and Kentwood), at 10:30 a.m. and again at 6 p.m.
The program’s mission is to “educate, enable, energize, and engage families to reconnect through a shared passion for quality family time, healthy food and healthy lifestyles utilizing the natural and community resources available to them.”
The premier week’s episode is Lets’ Bake a Cake!, where viewers will learn to make a lemon cake.
“Preserving and passing onto kids one of the oldest arts of baking,” it states in supplied material. Step by step, Vlada and her daughter Mikaela will share how to make a homemade cake using homegrown ingredients.
“Spending time in the kitchen with kids is great opportunity for kids to learn various cooking and living skills as well as to bond with parents and friends,” Vlada says in supplied material. “Baking was one of the essential activities over which families bonded for centuries. In this episode, we are teaching and passing on this important skill onto younger generation.”
Complete schedules of programs on WKTV is on the WKTV web site at www.wktv.org.
The 44th Street Dog and Dairy walk-up eatery, located just east of U.S. Highway 131 in Wyoming, opened just about its normal time of mid-April. But is it not entirely “business as usual” due to current restrictions on restaurants.
Owner and manager Joel Ruark, who opened the business in 2012, says is some ways his business is perfect for the COVID-19 restrictions — 44th Street Dog is a walk-up, not a walk-in, and there is very little direct contact between employees and customers.
But he also worries about the impact of not being able to allow customers to sit on his brightly colored bench tables and eat as the weather gets warmer.
“Pretty much normal opening time for the season,” Ruark said to WKTV last week. “We got to the 15th (of April), which is when we usually open, and we said, ‘Well, we qualify. We’re a take-out.’ And we do a lot of take-out food. (Where people pick it up and drive away).”
The 44th Street Dog and Dairy walk-up eatery, located just east of U.S. Highway 131 in Wyoming, opened just about its normal time of mid-April. (WKTV/K.D. Norris)
44th Street Dog and Dairy, like many similar businesses, offer various styles of hotdogs, hamburgers and ice cream treats. But for the time being, they can not offer a place to sit and eat — as evidenced by the majority of his bench tables being stacked on the side of the building with only a couple available for those waiting for food.
“You can’t use those tables,” Ruark said. “I’ve been having to kick people off of them continuously. But they are very understanding. I think it is ridiculous. A family can’t event sit on the tables and eat together. They don’t want that. … I don’t love it. Especially in the summer, we have people who love to sit out here.”
And despite the current restrictions, Ruark says his business is starting pretty much as it always starts: very weather dependent.
“It is too early to tell what the impact is,” he said. “So far, I think it has been promising, maybe. It’s hard to say, the weather may have more (of an impact on business) than the restrictions.”
One thing for sure, Ruark said, his seasonal employees were ready to get back to work.
“My employees were just beating down the door, saying ‘We want work’,” he said.
44th Street Dog and Dairy is located art 521 44th St SW. For more information, visit their Facebook page @44thStreetDogandDairy.
As older adults continue to age, it’s critical that they eat foods with nutrition to boost their energy levels and build their endurance. Without enough energy, physical and mental health can begin decline. In order to get that much needed energy boost, here are 10 foods that provide multiple health benefits for seniors.
1. Nuts
Nuts are full of healthy fats and proteins that give seniors nutritional energy. The amino acids in nuts can also help rebuild and strengthen muscles, which is great for simple stretching and exercising.
Walnuts
Walnuts have plenty of fiber for seniors, and can be eaten on their own as a snack or in salads, deserts, and other dishes. Their high calorie count will also help provide seniors with all-day energy.
Almonds
The carbs and fiber in almonds are complicated and are broken down slowly, which provides energy throughout the day rather than all at once. This makes nuts a great pick-me-up with a long-lasting effect.
2. Berries
As with nuts, berries can be a quick snack that taste great and have many added health benefits that seniors can take advantage of.
Blueberries
Blueberries are full of antioxidants, which not only provide immune-boosting effects, but can help protect muscles from weakening over time. Blueberries also have water packed into them, which keeps seniors hydrated and energized.
Healthy carbs like whole grains have complicated cellular structures that take time to break down during digestion, which provides a constant source of energy throughout the day. Switching from unhealthy carbs to whole grains is a small step that has lasting health benefits.
Oatmeal
The rumors are true—oatmeal is good for your heart! A bowl of oatmeal in the morning can give you much-needed energy throughout the day, as well as providing fiber and protein that seniors need to build their endurance.
Quinoa
Quinoa, which is more of a seed than a grain, is packed full of healthy carbs and protein. It also helps build and repair muscles, which helps seniors maintain their muscle mass and mobility as they age.
4. Sweet potatoes
Rather than white or yellow potatoes, give sweet potatoes a try! Sweet potatoes have much more nutritional value than other potatoes, even though the “sweet” in the name might imply otherwise. The sweetness actually comes from the complex sugars and carbs that give seniors energy and encourage them to exercise and build muscle mass.
5. Greek or plain yogurt
Plain or Greek yogurt provides a big boost of energy with healthy proteins and fats. Rather than the sweetened versions that add lots of sugar, unflavored yogurt gives you lasting energy. You can add some fruits or berries to get natural sweetness if you need!
6. Bananas
As most people know, bananas are high in potassium. What isn’t as well known is what potassium helps to balance hydration and deliver energy. In addition, bananas have anti-inflammatory properties that help seniors build endurance and heal torn muscles faster.
7. Beans and lentils
Beans and lentils are high in a number of vitamins and minerals, such as zinc, iron, and magnesium. Replenishing minerals can help seniors maintain blood sugar levels, which in turn helps provide a constant stream of energy.
8. Water
While water is a drink, not a food, it is still one of the best things seniors can have to boost energy and build endurance. Without proper hydration, muscles won’t be able to function properly and seniors can easily lose both strength and mobility over time from dehydration.
If drinking water isn’t your thing, then take a look at some other ways you can get your daily dose of hydration.
Seeds are another example of a healthy snack that can give seniors a quick boost of energy and build endurance.
Chia Seeds
The slower you naturally digest food, the more steady your energy levels will be throughout the day. That’s why seeds that are high in fiber like chia seeds are a great high-energy snack.
Pumpkin Seeds
Like chia seeds, pumpkin seeds have a high fiber content that helps
regulate digestion throughout the day. You can easily make your own
pumpkin seeds at home by baking them in the oven with a little salt.
10. Avocados
Avocados provide some of the healthiest natural fats found in any food item. Healthy fats are used as energy, rather than unhealthy fats which are stored by the body. Seniors can take advantage of the energy provided by avocados to motivate themselves to exercise and move.
Seniors need to find the energy to move, stretch, exercise, and socialize as they age, or they face serious health consequences. Rather than losing independence, eat the right foods and stay healthier for longer!
Hankerin’ for a dinner of TwoGuys Brewery’s prime rib and beer? TwoGuys managing partner, brewmaster and all-around craft-brew guru Tom Payne shows off a take-home option. (WKTV/K.D. Norris)
Three Wyoming and Kentwood area craft breweries and brew pubs — TwoGuys Brewing, Broad Leaf Local Beer and Railtown Brewing Company — are doing what they can to keep their taps flowing in these times of COVID-19 restrictions.
Like most restaurants, they are offer take-out and delivery of food from their kitchens. Like most breweries, they offer to-go craft beer choices from their brewers. And like any good pub, they offer the kind of optimism that any good bartender will offer up to customers contemplating the worst over a cold pint.
Broad Leaf reports they are brewing up a Super Wonderful Happy IPA, “named to contrast the times and keep people thinking positively,” they say.
But despite a barkeep’s optimism, there is a healthy outpouring of concern about the future.
Railtown Brewing Company. (Supplied)
“It’s been a long road so far. Sadly, we’re in the early part of a marathon not a sprint,” Railtown’s Justin Buiter said to WKTV. “We were one of the first industries to see forced shutdowns and we’ll be one of the last to re-open. We’re planning for the worst and hoping for the best.”
TwoGuys also has some concerns about what might happen with a “slow opening” of establishments like theirs.
“As far as plans for when things open back up, we aren’t really sure,” TwoGuys Brewing managing partner Amy Payne said to WKTV. “We are prepared to pivot once again as necessary but have discussed that until all restrictions to regular business are lifted we will, most likely, continue to operate as we currently are. Opening our taproom at half capacity (if that should be the next phase) would definitely be detrimental to sales so keeping with the current model would keep us closer to our goal numbers.”
A bright spot has been community support
Despite the current hardships, the three breweries have been thankful for the support of the community during these times.
“The community support has been amazing,” Railtown’s Buiter said.”We see a lot of familiar faces every week. Folks genuinely care about us and want to see us through this, and that means more than we can put into words.”
For Broad Leaf and its mother ship, Grand Rapids’ Brewery Vivant, their thankfulness includes community support of employees whose jobs were impacted by the closures.
“All gratuities at both locations are being put into an emergency fund for our hourly staff,” Broad Leaf and Brewery Vivant co-owner and president Kris Spaulding said to WKTV. “We have been amazed at how generous our community is. Through those guests, we have built up a meaningful fund that will surely help out some of our staff who are struggling.”
Broad Leaf is also being a little old-school resourceful when it comes to labeling their to-go beer cans and their brewing choices.
Broad Leaf Local Beer offers door pick-up of beer-to-go, and merchandise, at the Kentwood location. Much of the pub’s usual food fare is available through the mother ship, Grand Rapids’ Brewery Vivant, by pick-up or delivery. (WKTV/K.D. Norris)
“People may notice our simple war-time style labels printed on address stickers as we make do with what we have on hand,” Spaulding said. And “We have been going back to old school methods and are all pulling together to be able to share what we all love with the amazing public that has been going out of their way to support us.”
Also “Super Wonderful Happy IPA … is sort of an old-school IPA made with Mosaic and MI Chinook hops … Bananicula is a pastry stout with Count Dracula Chocolate cereal, banana, vanilla, and marshmallow that we bottled by hand on a homebrew counter-pressure filler contraption our head brewer Jacob cobbled together.”
Man, and woman, does not live on beer alone
That adapting with the times is also at play in to-go food selections.
Much of Broad Leaf’s eclectic fare — including their appropriately named “Drunken Noodles” — is available for pick up and limited-area delivery out of Brewery Vivant’s Eastown kitchen. (The actual Broad Leaf location has curbside pick up of beer and merch, as well as beer delivery.)
TwoGuys, in contrast, has made some changes to adapt.
“In order to stay relevant in the current situation we took a look at what our guests, and hopefully folks new to TwoGuys, would be looking for as the social distancing seemed like it was going to carry on longer than officials were suggesting,” Payne said. “What we decided was, although hot take-out food is great for some, many were traveling across town to get back home if they worked near us or wanted to support us even though they lived across town. Take-out hot food just isn’t as good when it has travelled for a while. So, we began to work on ‘Take N Bake’ options.”
Currently they offer casseroles, lasagna, mac and cheese — and prime rib meals — purchased in tins ready to be put in the oven when they got home.
Desserts have also been “huge,” she said. “Pans of brownies full of all kinds of delicious additives … Nothing like brownies when the world is full of uncertainty.”
(The take-and-bake fruit cobblers looked too good to pass up when researching this story! And their TwoGuys IPA hits the pale ale spot.)
Railtown Brewing Citra Warrior IIPA. (Supplied)
At Railtown, they are open for pick-up and carryout of beer, cider and much of their regular menu food for lunch and dinner, daily except Sunday. Ordering is by phone only. And they do have some special brews unexpectedly available.
“Due to COVID-19, we had to cancel our Warrior Unleashed party which is a celebration of our Imperial IPA, Citra Warrior,” Railtown’s Buiter said. “The result is, we have a ton of beer selections on tap currently. We released 4 variations of Citra Warrior — Midnight Warrior (Black Imperial IPA), Soulless Warrior (Ginger Imperial IPA), Tiki Warrior (Pineapple Imperial IPA), and Tiki Torch (Pineapple and Cayenne Pepper Imperial IPA).”
Keeping with that barkeep’s optimism, they also have a new “Shutdown Brown”, a hazelnut brown ale.
Railtown is located at 3595 68th St. SE, in Dutton but just across the border with Kentwood. For food and beer information, call 616-881-2364 or visit railtownbrewing.com.
TwoGuys is located at 2356 Porter St. SW, in Wyoming. For food and beer information, call 616-552-9690 or visit twoguys-brewing.com.
Broad Leaf is located at 2885 Lake Eastbrook Blvd, in Kentwood. For food and beer information call 616-803-0602 or visit broadleafbeer.com.
Those with dairy in their diet have a lower risk of diabetes—possibly because they’re eating less refined, low-fiber carbohydrates, according to one study. (Courtesy Spectrum Health Beat)
Dairy foods have been getting a lot of attention from researchers in recent years, notably from studies done both jointly and separately by scientists at Harvard and Tufts universities.
They looked at the relationship between full-fat dairy and the risks for heart disease and diabetes.
A 3,000-participant study found that people who included dairy fat in their diet had a lower risk of diabetes. One theory for the link is that people who skip or limit dairy might compensate by eating more refined, low-fiber carbohydrates, which can increase diabetes risk.
A study that followed more than 200,000 people over several decades looked at the relationship between dairy fat intake and heart disease.
It found no increase in heart disease risk among people who ate dairy fat, although the risk was lowered when calories from dairy fat were replaced with calories from plant-based fats or whole grains—24% when they were replaced by polyunsaturated fats and 28% when replaced with whole grains.
On the other hand, the risk went up by 6% if those calories went instead to foods with other types of saturated fat, like red meat.
A third piece of research reviewed nine studies that looked specifically at butter—another source of saturated fat—and its role in heart disease, diabetes and all causes of death.
The analysis found that while plant-based fats are healthier, small amounts of butter aren’t likely to hurt you.
What might you do with all this information? The familiar bottom line is moderation.
While it’s still healthier to cook with olive oil, for instance, you can indulge in a pat of butter on your hot whole-grain cereal or an ounce of cheese on whole-grain bread or, perhaps best of all, a serving of full-fat yogurt and a cup of berries.
Feel like you want to support seniors in your community while maintaining a social distance from one of the most at-risk COVID-19 populations? A new virtual food bank may be just what you’re looking for.
The Michigan Department of Health and Human Services (MDHHS) Aging and Adult Services Agency and the Food Bank Council of Michigan announced this week the creation of “virtual food bank” raising money to provide food boxes to seniors who are staying home to protect themselves from COVID-19.
Michigan residents can make monetary donations on the virtual food drive website to buy food for the project.
Kent County seniors who need extra support at this time can now sign up for assistance, including meal delivery, delivery of non-perishable food items, and daily wellness-check calls by contacting the Area Agency on Aging of Western Michigan.
The Area Agency on Aging of West Michigan said to WKTV, following the state announcement, that information on local food resources is available at aaawm.org/article/an-update-on-food-resources.
Each of the virtual food drive boxes is filled with 33 food items that provide for 22 well-balanced, nutritious meals, according to supplied material. Each box contains breakfast, lunch and dinner recipes for seniors who are food insecure. A donation of $28 pays for an entire box containing food such as chunk white canned chicken, green beans, peanut butter and low-sodium diced tomatoes. Boxes are distributed from local food banks through Area Agencies on Aging and delivered by volunteers.
“Michigan’s aging adult population is especially vulnerable to COVID-19,” Dr. Alexis Travis, director of the Aging and Adult Services Aging, said in supplied material. “It’s critical that seniors stay home, but they also need healthy food.”
The Michigan National Guard is packing the first 10,000 boxes at Gleaners’ Community Food Bank’s warehouse in Pontiac. The Food Bank Council is routing the boxes to Area Agencies on Aging across the state, but more food is needed to feed seniors.
“The COVID-19 pandemic poses unprecedented additional barriers to food access,” Dr. Dawn Opel, of the Food Bank Council of Michigan, said in supplied material. “This program is an example of how we are creating innovative food distribution models to bring food to people where they are—to alleviate household food insecurity and to prevent the spread of the virus for those without transportation and other supports.”
The genetic traits that helped our ancestors battle food scarcity could today be contributing to excess weight and related illnesses. (Courtesy Spectrum Health Beat)
It’s not easy maintaining a healthy weight. Even when you manage to drop a few pounds, they often return.
Why would the body seem to encourage obesity?
New research suggests the answer lies far back in human evolution, with an anti-starvation mechanism that primes the body to store fat.
The key to this mechanism is a protein dubbed “RAGE,” according to New York University scientists working with mice. They believe RAGE evolved to help keep ancient humans from starving when food was scarce.
But today, in times of plenty, there’s a glitch at work: RAGE is produced to combat the cellular stress caused by overeating.
The protein seems to mistake this stress as similar to starvation, and so it switches off the body’s ability to burn fat. The result: fat becomes easy to accumulate, but tough to shed.
Still, there’s a silver lining to all of this, the NYU team said, because the research might lead to anti-obesity drugs.
“Our thinking is that RAGE is targetable. When we put mice with no RAGE expression at all on a high-fat diet, they ate the food but were not becoming obese,” explained study author Dr. Ann Marie Schmidt, from the NYU School of Medicine.
And a lack of RAGE appeared to be safe, at least for mice.
“When you totally delete RAGE in mice, they have normal reproduction and no problems with cognition,” she said.
The researchers hope that because RAGE seems to be active just during times of metabolic stress instead of during everyday functions, taking it away won’t create problems.
But don’t pin your hopes on a RAGE-deleting drug just yet.
Schmidt was quick to note that any such drug is a long way off yet because the research is currently in mice. Findings from animal studies don’t always translate to humans.
Still, Schmidt said the potential is exciting.
In addition to limiting the body’s ability to burn fat, RAGE also may contribute to inflammation throughout the body. So, along with taming obesity, it’s possible that removing the RAGE protein might help with some of the inflammatory consequences of obesity, such as diabetes, cancer, hardening of the arteries and Alzheimer’s disease, according to the researchers.
Dr. Michael Wood, medical director for bariatric surgery at the Detroit Medical Center’s Harper University Hospital, said the study was interesting, although very early.
And, Wood said, “obesity is a very complicated problem, and I think these findings are an oversimplification.”
But Wood noted that it’s possible the RAGE protein plays a role in excess weight. It’s just not likely the only factor in the development of obesity.
“I don’t think there’s one switch or any one thing that can solve this complicated issue. There’s no magic bullet for obesity,” he said.
Right now, if someone wants to lose weight, they have to commit to lifestyle changes, Wood said.
And, that’s true even if someone has weight-loss surgery. He added that the most significant change comes from eating fewer calories. Exercise is a healthy habit, but only a small component of weight loss.
The study was published online recently in the journal Cell Reports. Funding was provided by the American Heart Association, the U.S. Public Health Service and the American Diabetes Association.
In addition to it tutoring program, Streams of Hope offers a variety of programs to their community including a food pantry, after-school activities for middle and high school students, a community garden, and health & wellness programs. (Supplied)
The Streams of Hope community center in Kentwood has received a $25,000 grant from HarperCollins Christian Publishing to support the center’s elementary student tutoring program.
Since the tutoring program begin in 2010, it has steadily grown to provide more than 100 hours of free tutoring each week by 10 certified teachers to 80 students, according to the center.
Kurtis Kaechele (Supplied)
“It’s a joy and a privilege to have HarperCollins Christian Publishing come alongside this tutoring initiative once again,” Kurtis Kaechele, Streams of Hope executive director, said in supplied material. “They have been a wonderful partner over the past six years, and their support empowers the students in this neighborhood to overcome barriers and succeed in school.”
During the COVID-19 stay-at-home restrictions, Streams of Hope has sent virtual tutoring resources to their students and provided printed versions to families that utilize the center’s food center drive-thru supplemental grocery system.
The combined population of three public elementary schools, each less than half a mile from the center, located at 280 60th St, SE, is over 90-percent eligible for federal assistance, according to Streams of Hope.
“Educational success is a significant factor for reducing poverty, and our prayer is that by impacting students we would see our neighborhood transformed for the better,” Kaechele said. “In 2018, 91 percent of students being tutored in reading achieved one grade level or more of growth. During the same period, 84 percent of math students raised their assessment scores.”
Kentwood’s Streams of Hope ministry serves children and families in several ways. (Supplied)
In addition to tutoring, Streams of Hope offers a variety of programs to their community including a food pantry, after-school activities for middle and high school students, a community garden, and health & wellness programs. It also serves as a campus for SpringGR entrepreneurial training.
The HarperCollins grant will also support the center’s summer soccer and reading camp in addition to their Nutrition, Education & Wellness program for diabetic clients.
“Year after year, HarperCollins Christian Publishing continues to be in awe of what Streams of Hope can accomplish for the Kentwood community, and greater Grand Rapids,” Casey Harrell, senior director of corporate communications at HarperCollins Christian Publishing, said in supplied material. “Not only have we built a relationship through monetary investment, but with their leadership, staff, and the children involved in their tutoring program.”
Streams of Hope is a community-based ministry in the Townline neighborhood of Kentwood that “exists to demonstrate God’s love and foster sustainable change through services that build relationships, meet family needs, and promote a healthier community,” according to the group. Its programs focus on creating healthier schools, neighborhoods, and families by utilizing local resources.
