As the Meijer ladies Charity Classic gets underway this week, the Mr. Sid’s Wednesday Afternoon Video Series will have LPGA Chaplain Cris Stevens as its guest this Wednesday.
Stevens has served as the chaplain for the Ladies Professional Golf Association since 1982 and will be sharing stories from her role in the LPGA and how she counsels, supports, and ministers to the world’s best professional golfers. She will present her program on Wednesday, June 15, at 2 p.m at Marge’s Donut Den, 1751 28th St. SW.
Tom Sibley, one of the organizers of the Mr. Sid’s programs, noted this is the second time that Stevens has visited the group. Stevens stopped by last year just before the Meijer LPGA Classic.
The daughter of Sid Lenger (who the group is named after), Lavoone Ritzema, had met Stevens while she worked with the LPGA and invited her to speak. Stevens presentation was so popular that organizers decided to invite her back.
The program begins at 2 p.m. at Marge’s Donut Den, 1751 28th St. SW. There is a hymn sing at 1:45 p.m. The program is free.
Coming up for the Mr. Sid’s Wednesday Afternoon Video Series will be USS Silversides Museum Executive Director Peggy Maniates on July 20. and Grand Haven Musical Fountain Engineer and Board Member Terry Stevens on Aug. 17.
On Aug. 2, the City of Holland could join a short list of cities that has broadband as a city utility. (pxhere.com)
When Holland voters go to the polls on Aug. 2, they will decide on a milage proposal that would give residents a benefit that’s relatively rare in the United States: a publicly funded, city-wide broadband internet network available to anyone living within the city limits.
The Holland City Council voted in April to take the measure to the voters. Now, the city is immersed in a campaign to educate voters about the benefits of the proposal.
If the ballot measure passes, Holland would join cities like Chattanooga, Tennessee; Sandy, Oregon; Cedar Falls, Iowa, and several others spread around the country that have a broadband network run by the municipality.
“Covid made it very clear that home internet is not a luxury,” said Daniel Morrison, a local broadband advocate who runs Hollandfiber.org, a civic group that has long championed the idea. “I’ve been banging this drum for years – that it’s not just people’s Netflix. It’s a utility. Covid changed the perception of that. It’s how you work. It’s how you go to school, it’s how you do everything, It’s not just entertainment. But even entertainment is important too.”
If the ballot measure passes, the funds raised by the millage will extend a fiber network that already exists in the downtown area to the rest of the city. The network will be owned and maintained by the Holland Board of Public Works and operated in the same way as other utilities, such as water or electricity.
“For the average family, we expect this would give them better choice in internet providers and lower – possibly significantly lower – prices,” Morrison said. “Better service at a lower price is what we’re seeing.”
Downtown business in Holland already have been enjoying the faster upload speeds offered by the city’s fiber connections. (pxhere.com)
Residents would be able to choose between several different Internet service providers that offer service packages using the new fiber network, bringing a more competitive environment.
Residents would pay to hook up to the service – $820 per address – but would be allowed to pay that off at a cost of $7 per month for 10 years, according to hollandcityfiber.org, the city website explaining the proposal. A sample internet service bill provided by the city shows an estimated monthly cost of $42 for internet service – $7 for the monthly installment payment for connection, $7 for internet access and $28 for maintenance of the network.
The millage would levy up to 1.5 mills in its first year, and about 1.12 each year after that for the life of the 25-year bond, according to hollandcityfiber.org. The millage would cost about $12.50 per month for the owner of a $200,000 home with a taxable value of $100,000. If approved, the project to run the fiber throughout the city would start in 2023 and be finished two years later.
Morrison said that for businesses in Holland, the service would let them take advantage of high-speed uploads they may not have had before. Businesses in the existing downtown service area are already reaping the benefits, he said.
“There are some companies in town that do video work and they’re able to upload finished projects crazy fast over our current downtown service area,” Morrison said. “It’s unlocking so much potential of high-speed, high-availability options for businesses outside the downtown area.”
Pete Hofswell, Holland’s broadband services superintendent, said Holland first developed a fiberoptic system in the early 1990s to connect, monitor and control the city’s public utilities.
That system has been growing slowly ever since, but expanding broadband access to the rest of the city has been a priority for many years, with ongoing discussions between the city council and the board of public works, Hofswell said.
“City Hall would get back to us and challenge us, saying ‘How can you get this service into more people’s hands?’ They see the value of it. They want to connect everybody in our town.”
A survey of residents taken in 2021 showed that 65% believed community investment was needed to ensure sufficient broadband access for all, and more than 72% agreed that community based broadband would benefit the community, according to hollandcityfiber.org.
Because Holland has had its fiber optic network for decades, the city is in a unique position to expand its network without being hampered by regulations that might affect other communities attempting to put a publicly funded fiber network in place.
The services are governed by the Metropolitan Extension Telecommunications Rights-of-Way Oversight Act, Public Act 48 of 2002, and Michigan Telecommunications Act, Public Act 179 of 1991. In Michigan, public entities by law can provide telecommunications services only if they have first requested bids for the services and received fewer than three qualified bids. And they have to abide by same terms and conditions as those specified in their request for proposals.
But Ted Siler, utility services director for the city, said that because Holland has been providing broadband service for more than 30 years and its service predates the Metro Act, “we’re exempt and grandfathered in.”
Morrison said he’s not worried about regulation popping up to derail Holland’s plans. But other communities might not be so lucky.
“The telecom companies have had their hands in legislation for decades to try to prevent cities from doing what we’re doing. We’re lucky that we been doing this for 30 years in Holland so we’re unaffected by that legislation now,” he said. “But I feel bad for other communities that won’t have the same luxury we do. It’s going to be harder for them.”
An East Kentwood High School graduate has been awarded the Northwood University Presidential Scholarship.
Kelsey Depault is the recipient of the Presidential Scholarship, which awards $15,000 per year for four years for students living on campus, and $13,500 for those residing off campus.
Depault, play softball at East Kentwood and the club team Caledonia Chaos, signed to play softball at Northwood University last fall. She was a shortstop and on the outfield. Depault also tied the school record for most hits in a season. She got 75.
The Presidential Scholarship recognizes leadership, determination, personal freedom/responsibility, and academic excellence along with experience in volunteerism, resilience, entrepreneurship and/or cross-cultural impact.
Students are selection for consideration based on the information they provide in their Northwood application.
Northwood University is a private institution in Midland, Michigan. It opened in 1959 and has had more than 33,000 graduates. Among some of its most notable graduates are Dick DeVos, former U.S. Congresswoman Candice Miller. current U.S. Congresswoman Lisa McClain, and the first African-American woman to be named Miss USA, Carole Gist.
Walma Avenue SE will be closed 7 a.m.-5 p.m. Friday between Breton Avenue SE and 44th Street SE for sanitary sewer installation.
All local traffic will have access during the one-day full road closure, but through-traffic drivers will need to seek an alternate route or follow the posted detour from Breton to 44th Street back to Walma.
Single-lane closures and temporary traffic lights are expected next week through the work zone for paving operations.
For more information or questions, please contact Kentwood Senior Engineering Technician Jim Beke at BekeJ@kentwood.us or 616.554.0737
The Division Avenue Business Association (DABA), will be hosting the Division Ave. Art & Culture Festival on June 18, from 11 a.m. – 5 p.m.
Craft vendors will be part of the upcoming Division Ave. Arts & Culture Festival. (Courtesy The Stray)
This family-friendly event will be held in the neighborhood surrounding Division Avenue and 43rd Street, and will include food and craft vendors, live music, Pacific Island dancers, interactive art, a colorful dragon parade, fun prize giveaways, and more.
The Art & Culture Festival was brought into being after a study was done by Division United and in cooperation with The Rapid.
“They were looking at what this neighborhood would need to grow and better the people who live here and the people who work here,” Hunter VanKlompenberg, music and arts manager of The Stray, a coffee house participating in the Festival. “We thought it would be cool to have an annual summer festival that is for the local neighborhood and supported by local artists and gets the involvement of all the different businesses.”
Along with independent artists, musicians, and vendors from the greater Grand Rapids area, several local Division Avenue businesses will be participating in the Festival, including The Stray, Café Boba, Quest Fitness, and Natural Maya. A portion of 43rd Street will be closed down to accommodate the Festival.
Pacific Island dancers will be part of the entertainment at the Festival. (Courtesy The Stray)
“We are going to have artist tents outside,and space for live music,” VanKlompenberg said. “We have the support of Wyoming and Kentwood city governments, and they are putting in a temporary crosswalk so that it (the Festival) is easy for people to access.”
While it isn’t the most well-known area of Grand Rapids, the Wyoming and Kentwood areas are vastly multi-cultural with specialty shops, including the Kim Nhung Superstore, that are sought out by West Michigan community members.
“A lot of people will drive over an hour to come visit because there are ingredients you just can’t get anywhere else,” VanKlompenberg said of the Asian grocery store across the street from The Stray.
Owners of Café Boba, Yiuli and ted Bonarski are also excited to be part of the upcoming Festival.
Cafe Boba is known for its bubble tea and other delights. (Supplied)
“We’re so happy to be involved in planning and participating n this event,” the couple said in a recent interview. “It’s not widely known that South Division is a hotbed of hole-in-the-wall, diamond-in-the-rough small businesses, but it truly is the place in Grand Rapids for authentic food and art from a huge variety of cultures around the world. We’re thrilled to be helping to promote small, owen operated businesses; they are the lifeblood of a healthy community for people, by the people.”
Café Boba offers customers a wide selection of boba tea, smoothies, slashes, coffee drinks, and sweets treats — and will be offering a new summer menu.
Ray Shonk, owner of Quest Fitness on Division Street, will also be participating in the Art and Culture Festival and looks forward to the opportunity to meet more members of the community.
“Fitness isn’t meant to be for the super-wealthy,” Shonk said. “It should be for everyone.”
Ray Shonk, owner of Quest Fitness, said fitness should be for everyone. (Supplied)
Shonk has experience training many different levels of fitness enthusiasts, from those stepping into a gym fo rat first time, to professional athletes and Olympic competitors.
To help raise awareness and encourage fitness discussions, Shonk will be offering free fitness assessments throughout the entire Festival where community members can meet Quest Fitness trainers and discuss their goals. “Fitness is not one-size-fits-all. It has to be custom-fit to each person,” said Shonk.
Shonk is a firm believer in offering affordable fitness options for everyone while also providing unique experiences. “I am having to draw on 30-plus years of martial arts experience to put that together,” Shonk said with a laugh.
The Stray also hopes to bring the Wyoming an dKentwood area something unique and virtual to West Michigan.
A family-owned café, The Stray’s goal since conception has been to bring diversity and community to a place of comfort and creativity. They accomplish this by offering a relaxing venue for both coffee enthusiasts and artists of the surrounding area. The Stray’s own unique blend of creative talent and delicious coffee helps cultivate the welcoming atmosphere The Stray strives to bring to Grand Rapids.
The Stray is a family-owned business that opened last fall. (Supplied)
“There is a definite deficit of accessible venues for music and arts,” said VanKlompenberg of the Grand Rapids area. “Having an (accessible) place was definitely needed.”
Division Avenue store owners invite adults and children alike to explore the Division Ave. Art & Culture Festival on June 18 and experience all the community has to offer.
For full Art & Culture Festival event information and updates, visit the event’s Facebook page.
There is still availability for vendors who would like to get involved. Those who would like to participate can fill out the Involvement Interest Form or send an email to the team@thestraycafe.com.
Cabildo performs July 21 at Kentwood Summer Concert Series.
The Kentwood Summer Concert Series is not your typical outdoor community event.
Yes, you get live music, of course, and food trucks are on hand to keep you fed.
But you can also bring your own “adult beverages.”
“That’s one of the things that makes Kentwood a little more unique,” said Laura Barbrick, marketing and events coordinator for the City of Kentwood Parks & Recreation department.
Through a special permit with the local police department, attendees can bring their own alcohol (beer and wine) in a designated area. “It just has to stay in the concert zone,” she added.
Fans of the popular concert series will get to bring those “adult beverages” to the show when the Max Lockwood Band kicks off the series at 7 p.m. June 16 on the lawn behind Kentwood City Hall. Bring your own blankets and lawn chairs.
The weekly series continues on Thursday evenings through Aug. 11. See the schedule below. All will be recorded and aired on WKTV.
Another “unique” aspect of the Kentwood series is an opportunity to check out the local farmers market. About a decade ago the market used to be on Saturdays, but changed to Thursdays in this special partnership.
“We polled our residents and discovered there was a need for a weekday evening market,” Barbrick said.
The Kentwood Farmers Market will be from 4:30 – 7 p.m. Thursdays, right before the concert series. (Supplied)
In 2020 they had a few pop-up markets on Thursday nights, and they were very well attended, she said.
“To continue the momentum,” they decided to have the farmers market on the same day. “It’s a great way to cross-promote both events,” Barbrick added.
“People who attend the concert series might not have known about our Farmers Market before. But now our concertgoers love to shop the market and buy local products before grabbing a seat on the lawn for the show. It really has been a win-win and has helped grow both the market and our concert series.”
The Kentwood Farmers Market takes place next door from 4:30-7 p.m. in the parking lot behind City Hall.
Concerts take place from 7-8:30 p.m. on the lawn behind Kentwood City Hall, 4900 Breton Ave. SE. Admission is free. A variety of food trucks also will be on hand.
The lineup of bands includes a variety of styles and diversity, which was intentional, Barbrick said.
“Typically, in January, we put out a poll on social media asking the community who they want in our lineup,” she said. “We take the results from the poll and go through all the band applications to determine the lineup.
“Diversity is very important to our selection. We serve a very diverse community and want our music selection to represent our residents and culture.”
Crowds can range from 500-1,000 people, depending on the popularity of acts.
But everyone has a great time, she said.
“We’ve received a lot of positive feedback from residents over the years. We have some families that come to every single show,” Barbrick said.
“People love the opportunity to be outdoors and enjoy a free concert. We love it when the crowd is dancing and asking for an encore. It’s very rewarding to see the smiles and hear the applause after each show.”
Parking for shows will be limited at both City Hall and the Library, according to the city’s website. Additional parking is available at the Kentwood Justice Center (4740 Walma SE), Kentwood Public Works (5068 Breton SE), Kentwood Baptist Church (2875 52nd St), and there is street parking in nearby neighborhoods.
If you miss a show you can watch it here at WKTV On Demand.
John D. Gonzalez is a digital journalist with 30-plus years of experience as a food, travel, craft beer and arts & entertainment reporter based in Grand Rapids, Michigan. He also co-hosts the radio show and Podcast “Behind the Mitten,” which airs at 6 p.m. Sundays on WOOD-AM and FM. Follow him on his journey to discover what’s next. You can find him on Twitter as @MichiganGonzo, on Instagram @MichiganGonzo and Facebook at @GRGonzo. He also relaunched his YouTube Channel. Email him story ideas and tips at michigangonzo@gmail.com.
The Kentwood Farmers Market will return for its eighth season June 16-Sept. 29 with more than 30 local vendors and a variety of special activities.
The market will take place 4:30-7:30 p.m. each Thursday except Sept. 8 behind Kentwood City Hall, 4900 Breton Ave. SE. With a longer 15-week season and more vendors than ever before, the market will provide opportunities for community members to buy an array of local goods ranging from fresh produce, baked goods, syrup and cheese to fresh-cut flowers, coffee and handmade items all summer long.
In addition to exploring vendor items, there will be food trucks on-site each week offering a range of cuisines for purchase, along with themed nights featuring free activities for marketgoers.
Community members are also invited to attend Kentwood’s Summer Concert Series, which overlaps with the market’s Thursday evening schedule. Free to attend, each concert will take place 7-8:30 p.m. on the lawn behind City Hall.
Here’s the full lineup of the free activities, food trucks and concerts:
June 16: Opening day celebration featuring a food demonstration and food samples; El Jalapeño, Kona Ice of Lowell and Patty Matters food trucks; The Max Lockwood Band concert at 7 p.m.
June 23: Falafel Truck, Kool Breze and Sanse Filipino Cuisine food trucks; Out of Favor Boys concert at 7 p.m.
June 30: Mapocho, Patty Matters and Taste of Toya’s World food trucks; The Soul Syndicate concert at 7 p.m.
July 7: Dog Days of Summer featuring dog vendors, pet portraits, a dog walk and dog adoptions; Taste of Toya’s World food truck
July 14: Falafel Truck, Kool Breze and Mapocho food trucks; Par-llo Connectionconcert at 7 p.m.
July 21: Dune Buggy, Kona Ice and Sanse Filipino Cuisine food trucks; Cabildoconcert at 7 p.m.
Aug. 4: El Jalapeño, Patty Matters and Taste of Toya’s World food trucks; The Moxie Strings concert at 7 p.m.
Aug. 11: National Farmers Market Week celebration featuring a food demonstration and food samples; Falafel Truck, Kona Ice, Sanse Filipino Cuisine and Taste of Toya’s World food trucks; Brena concert at 7 p.m.
Aug. 18: Back to School Night featuring a student showcase of local musicians; Patty Matters food truck.
Aug. 25: Charcuterie Challenge, a food assembly showdown using only farmers market ingredients; Sanse Filipino Cuisine food truck.
Sept. 1: Kid’s Day featuring a meet and greet with animals from the John Ball Zoo, crafts and more; Kool Breze food truck.
Sept. 15: Bike Day featuring bike vendors and demonstrations; Falafel Truck.
Sept. 22: Fall Equinox Day Dune Buggy food truck.
Sept. 29: Harvest Day featuring pumpkin painting and food preserving demonstrations; El Jalapeño food truck; Just Jill music performance 4:30-5:30 p.m.
“We are looking forward to welcoming community members back to the Kentwood Farmers Market for another great season offering a robust lineup of vendors and special activities,” Market Manager Kristina Colby said. “All are invited to join us for fun outdoors connecting with and supporting our local farmers and vendors.”
Community members can stay up to date on special market events and seasonal items by following the Kentwood Farmers Market on Facebook.
There are still a few spots available for vendors. Those who are interested can apply to be a vendor at KentwoodFarmersMarket.com. The cost is $10 per day or $75 for the full season.
In addition to visiting the market, individuals who want to support the market can become a Friend of the Kentwood Farmers Market sponsor or volunteer to assist with market setup, the information booth, special events and more.
Additional information about the Kentwood Farmers Market, including a vendor application, is available at KentwoodFarmersMarket.com.
People Attending Self Emmanuel Hospice’s grief support services are open to anyone in the community. (Adobe Stock/Supplied)
By Emmanuel Hospice
In our commercial world, we’re subjected to displays of gifts, candy and cards for weeks ahead of a holiday. With technology today, there are even targeted ads on our phones and social media platforms that show us memories from past celebrations.
For someone struggling with grief, these aren’t always friendly cues to prepare for the holiday. They can be triggering reminders of how a loved one isn’t here anymore.
“We know significant dates like anniversaries, birthdays and holidays can be a challenge for those grieving the loss of an important person in their life,” says Merrin Bethel, a bereavement coordinator with Emmanuel Hospice. “Holidays like Father’s Day and Mother’s Day can be especially difficult after the loss of a parent.”
Parents are often the first to love and care for all of us. It can be painful mourning that unique relationship with someone who has known you since you came into the world. Around days dedicated to honoring parents, there can be multiple, conflicting emotions.
“You may be angry at the world for celebrating a day that highlights just how much the person you love is missing from the picture, all while wanting to be a part of the laughter and joy around you,” Ashley Huisman, another Emmanuel Hospice bereavement coordinator, explains. “Remember it is OK to feel more than one thing at once and none of these feelings are wrong. Give yourself the space to ride the roller coaster of emotions the day may bring.”
Quite often the anticipation of the day can be worse than the day itself. To help prevent anxiety, Huisman recommends making a plan A, B and C – or as many as you need – to find a sense of peace that whatever happens, you’ll be ready.
“Take a good inventory of yourself, your emotions and what you need out of the day,” Huisman says. “Maybe plan A is to be with friends and family, sharing memories and participating in planned activities. Maybe plan B is leaving the gathering early or skipping a part of the day all together because being with others may be a bit overwhelming.”
Acknowledging the day with a remembrance activity is another healthy way to cope.
“It’s common for people to wonder if the holiday should even be celebrated or observed after the loss of a loved one and what that should look like,” Bethel adds. “We invite people to do whatever feels best for their family.
“It’s great if you want to get birthday cake on your dad’s birthday or go out to dad’s favorite restaurant on Father’s Day. It’s healthy to continue finding ways to stay connected with a person we’ve lost.”
After the loss of a loved one, it’s also important to find support in family, friends and sometimes even the help of a professional to navigate what you’re experiencing.
“If possible, find a friend or other supportive person you can talk to honestly about the day,” Huisman says. “Let them know when you are having a hard moment or when you want to share a memory. Remember, you are not alone.”
For more information on coping with grief, Emmanuel Hospice is hosting topical three-session workshops through end of August. Held at 401 Hall St. SW in Grand Rapids, the in-person grief support events are free and open to anyone in the community regardless of whether they have a prior connection with the nonprofit or hospice care.
The organization also provides individual support to anyone who has suffered a loss. For more information or to RSVP for a workshop or group, email EHBereavement@EmmanuelHospice.org or call 616.719.0919.
Woodland Mall is fundraising for Movember in honor of Men’s Health Month and, in celebration of Father’s Day, offering a giveaway and gift guide for shoppers.
Camping gear items available from REI. (Courtesy)
Through the end of June, community members are invited to join Woodland Mall in supporting Movember, a charity dedicated to changing the face of men’s health. The organization focuses on mental health and suicide prevention, prostate cancer and testicular cancer. As the leading charity for men’s health, Movember raises funds to deliver innovative, breakthrough research and support programs that enable men to live happier, healthier and longer lives.
This month, the mall is donating $500 to the organization and encouraging the community to support the cause as well. To give, individuals can scan the QR code throughout the mall or visit the Woodland Mall team page.
“We’re honored to help raise funds for Movember as a way to support all the incredible fathers and father figures out there,” said Mikia Ross, interim senior marketing director for Woodland Mall. “Movember is a fantastic charity that raises awareness for men’s health on a global scale. We look forward to partnering with the community to contribute to such an important cause.”
In celebration of Father’s Day, the mall is also offering a sweepstakes giveaway featuring a gift package for a father which includes gifts cards to REI and the Cheesecake Factory. The giveaway is from Tuesday, June 14 through Thursday, June 16. To enter the contest, visit Woodland Mall’s website, Facebook or Instagram.
Mall hours are 11 a.m.-8 p.m. Monday through Thursday, 10 a.m.-9 p.m. Friday and Saturday, and noon-6 p.m. Sunday.
Tarot and numerology are virtually inseparable and essential to one another. (pxhere.com)
It’s said that Tarot can be used to unlock the mystical power of the “cosmic universe.”
People use Tarot as a tool to help connect with their higher self through spiritual enlightenment, self-awareness, and self- improvement. Readings offer insights into past, present, and future events. Readings can also help people understand particular situations often in areas of career, relationships, love-life, and finances.
It seems Tarot and Astrology complement each other as both are based on four elements; air, water, fire, and earth. Additionally, there is a Tarot card for each Zodiac sign. Each Tarot card corresponds to a different planet, sign, or elemental combination in Astrology. Astrology is considered one of the oldest natural sciences while Tarot is considered one of the oldest mystical sciences.
Tarot and numerology are virtually inseparable and essential to one another. Meanings of numbers can add depth to the interpretation of each Tarot card. Cards are numbered 1-10 in both Major Arcana and Minor Arcana in all four suits and court cards are assigned numbers. Interpreting the meaning of the numbers in combination with either traditional or modern meanings of the card can add extra insights to the reading.
There are several different types of Tarot decks to choose from. One of the most traditional Tarot decks for beginners is the Rider-Waite. A standard modern Tarot deck has 78 cards divided into two groups called Major and Minor Arcana with 22 cards known as Trumps and Minor Arcana with 56 cards. Some of the other interesting Tarot decks include: Elemental, The Black Power Tarot, Light Seer’s Tarot, Modern Witch Tarot, and many more.
A tradition Tarot deck for beginners is the Rider-Waite deck. (pxhere.com)
Tarot reader Esther Joy has been on Grand Rapids Ghost Hunters Podcast for episodes 15, 25, and 38 and was also a guest on Cryptic Frequencies. We first met her while she was reading Tarot at a real haunted mansion now known as the Paddock Place. Esther Joy likes to setup a shrine of sorts, using the positive vibrations of some of her favorite crystals, like amethyst, citrine, rose quartz, black tourmaline, and others. The pageantry is further defined as sacred Palo Santo wood is burned during the reading.
Recently on episode 64, Esther Joy joined the show and read for me from a Cosmic Tarot deck. She’s empathic, clairvoyant, a prophetic dreamer, and an artist. She uses her intuitive powers to help interpret the Tarot cards so people can connect with their higher self and tap into their inner wisdom. For a reading. go to Esther Joy’s Facebook page (Esther Joy Tarot).
To get the most out of Tarot readings it’s important to have a positive mind set about the cards and yourself, with the understanding that Tarot at best is a tool or a kind of compass to guide you in the right direction. If we can get past the stereotypical images of a fortune teller peering into a crystal ball, we might be able to recognize Tarot as more self-reflection than divination.
A few years after Senior Sing A-Long started its life enrichment music programs for seniors, they began providing music therapy by licensed music therapists as well. (Courtesy)
Like many organizations, Senior Sing A-Long took a hit in the early days of the Covid-19 pandemic.
With senior living communities on lockdown, the Wyoming nonprofit couldn’t schedule the life enrichment music programs the organization has been providing in West Michigan since 2004. The programs, offered for free or at a greatly reduced cost, use live performances to revitalize the minds and spirits of people living in long-term care communities.
The pandemic also made it hard to hold the types of in-person fundraisers that help pay for Senior Sing A-Long’s services, according to Development Director Sarah Dwortz.
But although they have had to reshuffle their priorities at times over the past two years, Senior Sing A-Long is still going strong. They recently received a $6,000 grant from the Alzheimer’s Foundation of America, which helped to fill a funding gap, Dwortz said.
“We work with about 70 musicians on our list, and communities have their favorites – they can pick from the list,” Dwortz said. “We can offer them at no cost or much below market cost thanks to funding like this.”
Senior Sing A-Long receives grants from many foundations, including the Wyoming Community Foundation, Keller Foundation and West Michigan Alliance for Veterans, as well as corporate sponsorships and private donations.
The organization was founded in 2004 by Ken and Hattie Van Haaften, and is now run by their daughter, Jill Dover. The Van Haaftens started the program after realizing that music programs were one of the only things that could cheer up Ken’s mother, Katherine, when she was living in a nursing home. After a visit from a musician who played songs Katherine remembered from her youth, she would brighten up and talk about her life and memories.
The Senior Sing A-Long program has about 70 musicians working with several communities. (Courtesy)
“It started out by Ken going to Marge’s and finding musicians who might help him out,” said Dwortz, of Ken’s visits to the popular Wyoming doughnut shop (Marge’s Donut Den) that hosts live music. “One thing led to another. Now there’s a wide array of musicians, and the volume has been much greater than Jill and her dad ever anticipated.”
A few years after Senior Sing A-Long started its life enrichment music programs for seniors, they began providing music therapy by licensed music therapists as well. The music therapy program consists of small groups of seniors creating music by playing instruments, and serves as a way to accomplish therapeutic goals.
“Right now we’re working with approximately 60 communities – some just for music therapy, some for life enrichment, and some for both,” Dwortz said.
If funding weren’t an issue, Senior Sing A-Long would love to serve more communities at no cost, Dwortz said. And they would love to add another music therapist to its staff.
“We always want to continue to provide service to communities that otherwise wouldn’t have it due to the budget they have available,” she said. “We believe it’s necessary. It’s basic quality of life. I see it bringing a lot of joy.”
Donations are always welcome – and so are musicians willing to play for the seniors in the communities.
“We are always happy to hear from people if they have a musical talent. We’re always looking for more musicians,” Dwortz said. “For a lot of them, it’s nice to make a little money during the day, and they’re pretty philanthropic at the same time. They’re giving every day they do it. People love them. I think they get something out of it.”
More information about Senior Sing A-Long is available on their website at seniorsingalong.org.
A California trip that led to a hike into Mexico, an adventure to find Bigfoot, and a close call with a crime syndicate were just some of the stories shared at a recent WKTV Voices storytelling event.
WKTV Voices held its third public speaking event at Wyoming’s The Stray Café on Friday, May 6. Storytellers, Cody Dewindt, Sherryl Acey, John D. Gonzalez, Steve Zaagman and Timothy Kelly graced the stage to share their tales with cafégoers. Close to 20 people listened as the participants told them about some of their life experiences.
The WKTV Voices event was hosted by WKTV contributor John D. Gonzalez. Each speaker had about six minutes to share their unique and personal stories. The goal of the event is to reconnect us all in a shared storytelling experience.
“There’s been all sorts of stories short, long, sentimental, you know, funny and different things like that,” said The Stray Music Manager Hunter VanKlompenberg said. “And some people definitely try and put there like, the moral of at the end, and some people just kind of tell you what happened and that’s what their story is. And I enjoy both when they’re done right.”
Steve ZaagmanTimothy Kelly Sherryl Acey Cody DewindtThe storytellers
Dewindt, of Wyoming, was the first to speak, telling the crowd a comedic story about when he was a wedding DJ and had a close encounter with a local crime syndicate. Acey, also from Wyoming, was the second speaker, recounting a time she landed a big job and almost got in trouble because she was told she made a mistake (she approach the accusation head-on to find a solution). Gonzalez, of Comstock Park, spoke third, about a time when he was in Upper Penisula and a man brought him and his wife to a cottage to see bigfoot (he said he never saw him while there). Zaagman, of Byron Center, a former journalist, spoke fourth, sharing four unique stories about a snow globe, a woman losing her hearing, a child selling a rabbit and an organ. Kelly, of Grand Rapids, spoke last, talking about a time when he visited a friend in California and ended up going on a hike that led him to visit Mexico.
The storytellers had several things they wanted to impart to cafégoers from their tales of life. Some wanted people to have a good time while others wanted them to not give up and take the bull by the horns when challenges arise.
John D. Gonzalez, a WKTV contributing writer, was the host for the May 6 event. (WKTV/Aaron Robins)
“So say yes more than no, and an opportunity comes, if you see an opportunity to do something, to tell a story – I just say just take the leap and do it. It’s so easy to say no, but I’m telling you the best parts of life are when you say yes. So say yes to the opportunity if some says tell a story because I truly believe everyone has a story,” Zaagman said.
To watch the performance and learn more about WKTV Voices, visit wktvvoices.org. The Stray Café is located at 4253 Division Ave S Suite A in Wyoming.
Spring cleaning is what many have been doing as the weather warms up to summer. Now the question is what to do with all that stuff?
The City of Wyoming will be hosting its annual Community Clean-Up event on June 4 at the Grand Rapids First parking lot.
Well the City of Wyoming will be helping out its residents once again with the return of its popular Community Clean-Up Day which is set for Saturday, June 4. The event will again take place in the parking lot of the Grand Rapids First, 2100 44th St. SW. It will open at 8 a.m. with participants encouraged to be in line by 1:30 p.m. to drop off items.
The traffic flow will have cars entering Grand Rapids First through the right lane of the eastbound 44th Street. Once in line, drivers should follow the directions to the northeast entrance off 44th Street.
An array of unwanted items will be accepted such as recyclables, scrap metals, and car batteries. Items NOT accepted are household hazardous waste; kitchen garbage; liquid latex paint; seal drums; liquid, biological, radioactive waste; propane tanks; refrigerants; and explosives.
Yard waste may be dropped off at the Yard Waste Drop-Off, which is located at 2600 Burlingame Ave. SW. The facility will be open from 8 a.m. to 5 p.m. on Saturday. The facility is also open 7:30 a.m. to 7:30 p.m. Monday – Friday. Yard waste should be sorted by leaves and grass and brush pile.
E. Martin Hennings (American, 1886–1956).
Two Summer Riders, c. 1930s. Oil on Canvas,
30 ¼ x 30 ¼ inches. Bank of America Collection.
At the Community Clean-Up event, there will be a fee for some items. While tires are $10 each, mattress or box springs are $15 each, tube and televisions that are 27 inches or smaller are $20, and tube televisions 27 inches or larger are $40.
To participate in the Community Clean-Up event, and to use the Yard Waste Drop-Off, residents must provide proof of residency which can be a photo ID, utility or credit card statement or bank statement within the last 90 days, a mortage, lease, or rental agreement, insurance policy, an issued license, or a Michigan vehicle registration.
The city started its Community Clean-Up in 2016 and it quickly became popular with the event averaging at least 300 vehicles coming through and disposing of items.
BISSELL Pet Foundation founder Cathy Bissell (Supplied)
The BISSELL Blocktail Party, West Michigan’s premier animal welfare fundraiser, is returning Tuesday, June 7. The last event in 2019 resulted in more than 1,000 guests — both human and canine — coming together to support homeless pets. Pet lovers and their four-legged friends are invited to this party with a purpose.
This year the event, which is from 6-9 p.m. at the East Grand Rapids track, will include live grilling with Celebrity Chef Paul Wahlberg of Wahlbergers. There will be adoptable pets from local shelters, including Labradors, Doodles, assorted puppies, and more. The popular silent auction is also returning with unique art and pet-themed packages.
Other attractions include DJ AB providing music, ArtPrize winner Chris LaPorte creating caricatures of furry friends, and even a specially created Blocktail IPA (I Prefer Adoption) beer.
“This year’s BISSELL Blocktail Party is going to be bigger and better than ever,” said Cathy Bissell, founder of the BISSELL Pet Foundation. “[The] Blocktail is BISSELL Pet Foundation’s primary fundraising event, providing critical support to give homeless pets a second chance. It wouldn’t be possible without the generous individuals who attend and sponsor the event.”
All of the proceeds will go directly to save homeless pets through grants from BISSELL Pet Foundation.
Besides a chance for fundraising, there’s good reason for celebration. In May, the BISSELL Pet Foundation announced a record number of adoptions for its National “Empty the Shelters” campaign. From May 2 to 15, more than 13,500 shelter pets in 45 states—approximately 6,035 cats and 7,469 dogs—were adopted through the event.
“Empty the Shelters” was created in 2016, and was originally hosted in just a few Michigan shelters. Since then, this event has grown to be BISSELL Pet Foundation’s most prominent program and the country’s largest funded adoption event. To date, “Empty the Shelters” has found homes for 96,068 pets and provided more than $7.6 million in direct funding to shelter partners.
“Right now, shelters are so full, and pets are experiencing longer stays,” Bissell said. “This is an expensive program for our small foundation, but it is a proven success. And we can’t turn our backs when we know we can save thousands of lives in one event.”
Tickets to the BISSELL Blocktail Party are available online for $100 per person and $50 for students with a valid student ID. Sponsors at $1,500 and above will receive tickets to the separate BISSELL Sponsor Party on June 6, which will have the talents of Lou Gramm and Asia featuring John Payne. Visit www.bissellblocktailparty.com for more details and to purchase tickets or be a sponsor for the event.
The USS Indianapolis sank on July 30, 1945 after being struck by two Japanese torpedoes. One of the sailors, Seaman 2nd Class George David Payne, was from Grand Rapids.
The Navy has officially changed the status of 13 sailors lost when the USS Indianapolis (CA 35) was sunk in 1945 from “unaccounted for” to “buried at sea,” Navy Casualty announced on May 27.
The change in status is the result of extensive research between Naval History and Heritage Command, Navy Casualty Office, the USS Indianapolis Survivors Association, the USS Indianapolis Legacy Organization, and the Chief Rick Stone and Family Charitable Foundation.
The announcement helps bring closure to the families of these sailors who lost their lives at the end of a secret mission which helped end World War II.
The USS Indianapolis sank on July 30, 1945, after being struck by two Japanese torpedoes.
The sailors whose status changed are:
Seaman 1st Class George Stanley Abbott – Bedford, Kentucky
Seaman 2nd Class Eugene Clifford Batson – Kansas City, Kansas
Gunner’s Mate 1st Class William Alexander Haynes – Homedale, Idaho
Seaman 2nd Class Albert Raymond Kelly – Cleveland, Ohio
Seaman 1st Class Albert Davis Lundgren – Washington, D.C.
Fireman 1st Class Ollie McHone – Mars Hill, Arkansas
Seaman 2nd Class George David Payne – Grand Rapids, Michigan
Storekeeper 3rd Class Alvin Wilder Rahn – Hamlet, North Carolina
Ship’s Cook 3rd Class Jose Antonio Saenz – Edinburg, Texas
Coxswain Charles Byrd Sparks – Birmingham, Alabama
Radioman 2nd Class Joseph Mason Strain – Creston, Iowa
SSML3 Angelo Anthony Sudano – Niles, Ohio
Gunner’s Mate 3rd Class Floyd Ralph Wolfe – Turner, Oregon
Approximately 300 of the ship’s 1,195 Sailors went down with the ship, and some 900 men were set adrift. Only 316 survived. Due to administrative errors, many Sailors who were recovered from the ocean and buried at sea from responding vessels were misclassified as “missing in action “or “unaccounted for.”
According to Rick Stone, who previously served at NHHC, he initiated the USS Indianapolis Burial at Sea Project to determine if any Indianapolis casualties met this criteria. Following his retirement from government service, he established the Chief Rick Stone and Family Charitable Foundation to continue the project and located documentation proving the 13 Sailors were misclassified.
According to the foundation’s USS Indianapolis Burial at Sea Project web page, “recovering a lost sailor, giving their loved ones and family closure, is the greatest gift we can imagine and the greatest way to celebrate and thank the sailors who lost their lives aboard the USS Indianapolis.
“One of my favorite quotes is ‘Poor is the nation that has no heroes but shameful is the nation who, having heroes, forgets them,’” Stone said. “Our foundation will never forget the heroes of the USS Indianapolis and are proud of our role in helping 13 families learn that the Navy went to great lengths to honor them soon after their deaths.”
Capt. Robert McMahon, director of the Navy Casualty Office, said bringing closure to families of those lost at sea is a “solemn duty and obligation” he takes to heart.
“Nothing is more important to me than giving families that knowledge when the unthinkable happens,” he said. “No amount of time lessens the loss, however, if we can bring some certainty to loved ones, even seven decades later, we are keeping faith with those we lost.”
One of those family members, William Baxter, nephew of Gunner’s Mate 3rd Class Wolfe, was notified April 26 of the change in status. Sailors from Naval Medical Readiness and Training Command Beaufort, South Carolina, arrived at his door with a certificate and flag to recognize Wolfe’s sacrifice.
Baxter, an Okatie, South Carolina, native, said while he did not know his uncle, “it’s nice to finally have some closure to what actually happened to [him]. Thank you all for going above and beyond for me and my family. I wasn’t expecting all of this, but thank you.”
Change of Topic: Tune in on Memorial Day to our special annual program involving the USS Silversides ceremony titled, “The Lost Boat Ceremony at the USS Silversides in Muskegon.”
Japanese “Good Luck” flags are decorated with messages from family members, friends, and community members that wish victory, safety, and good luck for the soldier. (Supplied)
The Grand Rapids Public Museum (GRPM) and OBON Society are in the process of returning another Yosegaki Hinomaru or Japanese “Good Luck” flag (circa 1939-1945) from the Museum’s Collections to its rightful family. OBON Society provides reconciliation between American and Japanese families through the return of personal items acquired during World War II.
Japanese “Good Luck” flags are decorated with messages from family members, friends and community members that wish victory, safety and good luck for the soldier. Through extensive research, the GRPM was able to connect with OBON Society to share high-resolution images of the flag for translation. Volunteer Japanese scholars interpret the messages, which can reveal the soldier’s origins, name and location of death. The information obtained from this particular flag in the Museum’s Collections allowed OBON Society to locate the deceased soldier’s niece, who is still living in Japan.
“We are creating a space for people who fought, suffered and grieved because of the war to enter in conversation and have the opportunity for healing and reconciliation,” said a spokesperson from OBON Society. “When news of our work travels around the world, we have witnessed the profound effect it can have on humanity.”
A Grand Rapids Public Museum staff member prepares the Japanese Good Luck flag for return to its family. (Supplied)
The flag is currently in the process of being returned to the soldier’s niece in Japan through OBON Society. The GRPM currently has possession of two more Japanese “Good Luck Flags,” which are logged in the Museum’s Collections database, accessible at grpmcollections.org. The GRPM has provided details about the remaining flags to OBON society, who will continue to search for the family members.
“The GRPM is honored to take care of these important heirlooms,” said Alex Forist, Chief Curator at the GRPM. “It is our hope they will be returned to families in Japan who may not have any other tangible connection to their loved ones who were killed in combat.”
Memorial Day is a national holiday that honors fallen soldiers. (pxhere.com)
While for many it is the “official start of summer,” Memorial Day is designed to honor those who have fallen while serving during a war.
It originally was designated for those who had fallen during the Civil War and was observed only on May 30. However the custom grew and by the 19th Century, many communities across the country had Memorial Day celebrations. In 1971, the federal government declared “Memorial Day” a national holiday to be celebrated the last Monday of the month of May. There was a splitting of ceremonies, with some municipalities choosing to celebrate on the last Monday of May while others deciding to keep with the traditional May 30 for Memorial Day activities.
Due to leap years and calendar configurations, every once in awhile, Memorial Day lands on May 30, which is what has happened for 2022. So there will be several Memorial Day events honoring fallen heroes throughout West Michigan.
Since it is a national holiday, government offices such as Kent County, the City of Kentwood, and the City of Wyoming, will be closed.
Kentwood Memorial Day Parade
Wreaths are laid during the Kentwood Memorial Day ceremony.
The D.W. Cassard Post, along with the Amvets Post, will host a parade in Kentwood at 10 a.m. on Monday, May 30. The parade kicks off from the Disabled American Veterans (DAV), near the corner of 48th Street and Eastern Avenue. From there, it will head west down 48th Street to Kentwood’s Veteran’s Memorial Park, located in front of the Kentwood Activities Center, 355 48th St. SE. At the park, there will be a ceremony including the laying of the five wreaths, one for each of the branches of military service: Army, Navy, Marines, Air Force, and Coast Guard.
WKTV will be taping the Kentwood parade and service which is scheduled to air at 12:30 and 8 p.m. on Comcast Channel 25 and on wktv.org.
Wyoming Memorial Day Program
The City of Wyoming will be hosting its annual Memorial Day program Monday, May 30, from 7 – 8 p.m. at Veteran’s Memorial Garden, 2300 DeHoop Ave. SW. (This is located in front of the Wyoming Department of Public Safety building.)
The City of Wyoming will host its Memorial Day program at Veteran’s Memorial Garden. (Photo by Harriet Sturim)
Mayor Jack Poll will emcee and the Lee High School band is scheduled to perform. This year’s guest speaker will be Sean Moriarty. Moriarty is currently a student at Grand Valley State University pursing a degree in Applied Food and Nutrition from the College of Health Professions.
Moriarty enrolled at GVSU after serving eight years of active duty with the United States Coast Guard, where he was a medical corpsman. He sailed onboard the CGC Campbell in Portsmouth, New Hampshire, performing anti-terrorism duties with the Naval Support Activity in Manama, Bahrain, and providing clinical and emergency services at U.S. Coast Guard Base Boston in Massachusetts.
After coming to Michigan, Moriarty enlisted with the Air National Guard as a public affairs specialist where he currently serves in Battle Creek. He is accompanied by his wife, Justine, who is also currently enlisted with the U.S. Coast Guard in Grand Haven.
WKTV will be taping the Memorial Day program, which will air at 8:30 p.m. on Comcast Channel 25 and on wktv.org.
Other Memorial Day programs
The United States Air Force Band from Washington, D.C. has produced two solemn videos to honor the nation’s fallen heroes this Memorial Day. The first video features the Ceremonial Brass, one of the Band’s six ensembles, performing “Goin’ Home,” with narration by General Charles Q. Brown, Jr., Chief of Staff of the Air Force. WKTV will air the “Goin’ Home” video at several times on Memorial Day. Those times are 9:28 a.m., 10:30 a.m, 12:27 p.m., 3:57 p.m., 5:30 p.m., 8:30 p.m., and 10:28 p.m.
The second video features stunning aerial visuals of the bugler, Technical Sgt. Jason Covey, as he solemnly performs “Taps” at Culpeper National Cemetery in Culpeper, Virginia. The unique perspective provided by the drone reveals the scope of sacrifice made by our military members over countless generations. The “Taps” video will air 9:55 a.m., 11:03 a.m., 1 p.m., 7:43 p.m., 9:11 p.m., and 12:08 a.m.
Both programs may be seen on the Comcast Channel 25 or on wktv.org.
The City of Kentwood has announced its tentative road construction and maintenance schedule for the summer.
The $3.02 million reconstruction, resurfacing and maintenance program – approved by the City Commission – includes improvements to approximately 30 miles of major and local roads. Work is expected to begin in June and be completed by the end of October.
Planned street reconstruction, resurfacing and maintenance projects include:
Full reconstruction of Burton Street from East Paris Avenue to Patterson Avenue.
Full reconstruction of Jefferson Avenue from 44th Street to Montebello Street.
Other preventative street maintenance work throughout Kentwood, including routine street marking, crack sealing and patching.
Message boards on major streets will give drivers advance notice of when closures will begin.
“We’re grateful for the support of residents and local businesses as we work to improve and maintain this critical infrastructure,” Kentwood City Engineer Brad Boomstra said. “Quality roads are essential for public safety. Recognizing the disruption road construction can cause, crews will work hard to minimize impact on our community.”
The full reconstruction project on Burton Street will begin in July and include narrowing the existing roadway pavement for the construction of a new non-motorized trail on the north side of the street. In addition, the street will receive new concrete curb and gutter, new concrete driveway approaches and new asphalt pavement surface on the roadway.
City of Kentwood Summer Street Resurfacing and Rehabilitation Map.
For a majority of the project, Burton Street through traffic will be maintained in both directions. Eventually, eastbound traffic will be detoured from East Paris Avenue to Sparks Drive to Forest Hill Avenue and from East Paris Avenue to 28th Street to Patterson Avenue.
The Jefferson Avenue project will begin in June and include new concrete curb and gutter, new concrete sidewalks and driveway approaches, new asphalt pavement surface on the roadway, repairs to the storm sewer system and new watermain installation. During construction, Jefferson will remain open to residents and their visitors. While through traffic will be maintained with one lane, drivers are encouraged to seek alternate routes to avoid traffic delays.
Property owners affected by the Burton, Jefferson and East Paris projects were informed by letter. Mail deliveries and trash pickups will not be disrupted.
Patching and crack sealing work will take place on several neighborhood streets in June to prepare them for cape sealing in August. Cape sealing is designed to create a smooth surface with increased durability. Cape seal projects take two non-consecutive days, with the cape seal treatment requiring up to a few hours to dry before being ready for traffic.
Homeowners in the neighborhoods where these projects will take place will be informed by letter. Residents are asked to drive slowly during the road work and follow the crew’s instructions for the best access to their homes. On-street parking will not be allowed during cape sealing.
Resurfacing of East Paris Avenue from 28th Street to 36th Street began in May. The Michigan Department of Transportation project includes new pavement. While there are intermittent lane closures, northbound traffic is being maintained throughout the project. Drivers traveling south are encouraged to seek an alternate route or follow the posted detour from 28th Street to Patterson Avenue to 36th Street. The work is scheduled to be completed in October.
The street reconstruction, resurfacing and maintenance projects are funded through the Michigan Transportation Fund, which is supported by taxes on the sale of gasoline and diesel fuel as well as fees collected by the Secretary of State for vehicle registrations.
The City’s road maintenance decisions are made based on ratings from the annual Pavement Surface Evaluation and Rating system, or PASER, as well as other data. PASER provides a basis for comparing the quality of roadway segments and uses a 1-10 rating system for road pavement conditions based on visual inspections.
Kentwood maintains one of the highest-rated major street networks in Kent County, according to data compiled by the Grand Valley Metro Council that is based on PASER ratings.
Last year, the city invested in improvements to 30 miles of major and local roads. Major streets included in the 2021 reconstruction, resurfacing and maintenance program were:
Andover, Lyles, Heyboer, Blaine, Brinks and 51st streets.
32nd Street from Breton Avenue to Shaffer Avenue.
For more information, including amap of street resurfacing and repairs, visit kentwood.us/construction. Drivers can subscribe to be notified when construction updates are added to the City’s website and also receive updates via Facebook and Twitter.
A view of a previous City of Kentwood Food Truck Festival. (WKTYV/2018)
The City of Kentwood and GR8 Food Trucks will once again kick off the summer season with the annual Food Truck Festival.
The Kick-Off to Summer Food Truck Festival is set for Saturday, June 4 from 11 a.m.-8 p.m. in the parking lot of the Kent District Library – Kentwood (Richard. L. Root) Branch, 4950 Breton Ave. SE. The popular community event offers free admission and will feature 30 food trucks, live music and beer. There will also be community booths for attendees to explore. Another food truck festival will celebrate the end of the summer season on Sept. 17.
This year’s trucks offer a wide variety of cuisines, from pizza and burgers to traditional Hispanic and Filipino recipes. Whether you’re looking to snack on a soft pretzel, enjoy a barbecue dinner or satisfy your sweet tooth with a frozen treat, the festival has options for every appetite.
“We’re excited to welcome the community back to this popular event, now featuring more food trucks than ever before,” said Kentwood Parks and Recreation Director Val Romeo. “GR8 Food Trucks and our local vendors and musicians have been phenomenal partners and we encourage everyone to come out and enjoy this fun-for-all-ages event.”
Saladino Smoke will be one of 30 trucks at the June 4 event. (supplied)
Live music will start at 11 a.m. with Downtown Authority, followed by DJ Snax, Molly and the Azz-Izz Band. A beer tent featuring local craft beer favorites will be open 11 a.m.-8 p.m.
“Food trucks are the ultimate way to support local small business owners in a fun and relaxing outdoor environment,” said GR8 Food Trucks President Alan Tomlinson. “Kentwood’s Food Truck Festival gives residents an opportunity to build community while enjoying great food.”
This year’s diamond sponsors are Macatawa Bank and NN Mobile Solutions. While entry to the festival is free, cost for food and beverages varies by vendor.
Volunteers are needed for the event. Find more information about the Kick-Off to Summer Food Truck Festival and sign up to volunteer at kentwood.us/SummerFoodTruckFestival.
Now all fire and police departments in Kent County will be on the same countywide digital radio system for emergencies. (pxhere.com)
The Kent County Dispatch Authority, Kent County Sheriff’s Office and Kent County Fire Chiefs Association announced the final users of the new countywide digital radio system for police, fire and emergency response personnel have transitioned to the system.
The final users are comprised of 28 fire departments across Kent County that utilize fire paging to alert emergency responders. Many of the county’s fire departments serve rural areas, where pagers provide clearer and more reliable communications. The Kent County Dispatch Authority, or KCDA, which led the radio system project, purchased the fire pagers in 2018 through a voter-approved surcharge. The pagers were used on the old system before they recently were reprogrammed by the Kent County Sheriff’s Office to the new system. The new radio system enables first responders to better communicate between agencies, ultimately saving lives, property and time.
“While the radio system has been operational for more than a year and we have already transitioned nearly 5,000 radios, transitioning the fire pagers was the final step in ensuring all of our public safety agencies in Kent County have clear and reliable communications,” said Kent County Dispatch Authority Chairman Mark Herald.
The $25.7 million radio system – funded by the 2016 voter-approved surcharge – went live in December 2020, with the Grand Rapids Police and Fire departments and Kent County Sheriff’s Office transitioning to the system in early 2021.
The 800-megahertz, or MHz, radio system replaces an outdated analog system and joins the statewide radio system operated by the Michigan Public Safety Communication System that allows coordination between local, state and federal agencies. The Kent County system is comprised of 12 transmission sites and two 911 dispatch centers: Kent County and Grand Rapids. It was the result of nearly four years of planning, site acquisition, construction, equipment installation and testing.
“The Kent County Sheriff’s Office worked closely with these 28 fire departments to provide technical support and other assistance to ensure a smooth transition,” Kent County Sheriff Michelle LaJoye-Young said. “Adding these agencies to the new radio system enhances the safety of our residents and first responders.”
The KCDA is a multi-jurisdictional and multi-disciplinary board created by Kent County and the cities of Grand Rapids, Grandville, Walker and Wyoming to enhance 911 communication services in the county.
“These pagers are critical to alerting firefighters of calls for service and ensuring response activities are coordinated between agencies,” said Kent County Fire Chiefs Association President Sam Peterson. “We are grateful to the Kent County Dispatch Authority and Kent County Sheriff’s Office for their partnership in this important project.”
After overcoming some obstacles this season, the East Kentwood varsity dance team rose to the top with many awards and honors.
Soon before their national championships in February in Orlando, the students learned their flight was overbooked and it was time for Plan B. With no other options, the team drove 18 hours to Florida to make it just in time for the semifinals and compete with the nation’s best teams in the 2022 Dance Team Union National Championship.
Both the jazz and hip hop teams reached the finals, and earned 15th and fourth place, respectively.
Coach Kat Albertson (far left) and her East Kentwood varsity dance team proudly show off their two trophies at the 2022 Dance Team Union National Championship in February in Orlando. (courtesy)
“It was a great feeling to be recognized among the best teams in the country,” said EK coach Kat Albertson, who coached the Falcons for four years and is now pursuing coaching at the collegiate level. “Luckily, this was the most hard-working and determined group of student-athletes I’ve ever had the privilege of coaching. They were all so eager to prove to themselves, and to their school, that not only is the dance team at East Kentwood one of the best in Michigan, but also that dance team is a sport.
“We had incredible success this past year due to the team’s hard work, dedication and the positive team culture we built together. We were undefeated in hip hop this year, won the grand champion award at every local competition (registered the highest scoring dance in the entire competition), and won two regional championships for the first time in program history.”
Albertson said her team captain, junior Saniya Harvey, is an “exceptional dancer and leader.”
Check out the dance team’s performance at the national championship by clicking here.
“We lost five incredible seniors in 2021 and only had five returning members for the new year,” continued Albertson, whose assistant coach was EK dance alum Brooklyn Smithers, a freshman at GVSU. “We were uncertain if we’d be able to have ample time to create a family-like bond with so many new members, get our technique where it needed to be, and to reach the level of excellence that our past teams had been able to do.
“It’s taken a really long time for us to get the recognition that we deserve, and I think that has truly been the most fulfilling thing that we’ve seen come out of this year.”
Currently there is a need for foster families in West Michigan. (pxhere.com)
According to Michigan Health and Human Services, there are about 13,000 children in foster care with at least another 300 who are still in need of an adoptive family.
The need for more foster homes always exists, according to representatives of the local child welfare nonprofit D.A. Blodgett-St. John’s. Because the need is great, this May, which is National Foster Care Awareness Month, D.A. Blodgett-St. John’s along with others organizations that are part of the Foster Kent Kids are hosting educational workshops to help residents learn more about how they can help fight a crisis-level need for fostering.
“We are at a critical juncture in Grand Rapids for youth in need of stable foster home environments,” said D.A. Blodgett-St. John’s President and CEO Mary Muliett. “Simply put, we are in a crisis. We are in desperate need for foster homes, and we home the community will take the opportunity during Foster Awareness Month to explore this life-saving gesture.”
The main need? Providing temporary shelter for teens who are caught up in the middle of the placement process. For some teens, they wait at the agency all day until placement specialists can find a temporary shelter.
As a way to increase general awareness of the need, Foster Kent Kids workshops are designed to help potential foster families learn more about fostering.
This Sunday, May 22, Foster Kent Kids will host the program “Stand for Teens” at the Wyoming High School cafeteria, 1350 Prairie Parkway SW. The program is from 4 – 6 p.m. and will include panelists such as a foster care youth, adoptive parents and school administration. Through their discussion, the panel will share the lessons, challenges, and rewards of their foster experiences.
On Wednesday, May 25, will be the Zoom program “The Realities of Foster Care.” This one-hour session, which starts at noon, will be led by Rachael Aday, a foster parent recruitment and licensing specialist in Kent County. Aday is known for her passion for providing support and advocacy to relative and community foster homes. She will interview foster parents Josh and Lea Sparks to share their experience in fostering. To register for the zoom program click here.
Both of these programs are free. To register for an event or to learn more about how to foster, individuals can visit www.fosterkentkids.care.
Also to encourage adults to consider fostering, D.A. Blodgett is offering a $245 monthly stipend for each bed made available to a child awaiting a more stable placement. In additional to the monthly stipend, the organization will offer $100 per day when a child is in a home. Along with the payment will be personalized training and support from the organization.
At this time, the organization is seeking volunteers to step up and provide placement for youth ages 12 and older for a few weeks while their next placement is being identified.
D.A. Blodgett also offers a free monthly foster care information meeting, held from 6-7:30pm the second Monday of the month at D.A. Blodgett-St. John’s, 804 Leonard Street N.E., Grand Rapids.
West Michigan foodies looking for an authentic taste of Mexico can enjoy the “Olé to Molé” festival on Saturday and Sunday, May 21 and 22.
A variety of local restaurants will offer their own twist on a sauce sometimes called “Mexico’s national dish.” Participants can sample each restaurant’s offering by visiting one, a few, or all of the locations between 11 a.m. and 6 p.m. each day, then vote for their favorite using a provided QR code. Pricing and availability of samples varies by location.
Molé is a sauce traditional to Mexican cuisine that typically includes a variety of chili peppers, nuts, and spices. It is often served as an accompaniment or marinade for chicken or other meats.
The nine restaurants participating in the multi-site event are all located along the South Division corridor between Hall Street and 28thStreet. They include:
Agave Sports Lounge, 2053 Division Ave South
El Globo, 2019 Division Ave South
Las Rocas, 2106 Division Ave South
La Vencedora, 1961 Division Ave South
Los Dos Amigos, 1642 Division Ave South
Mi Tierra, 2300 Division Ave South
Restaurante Cancún, 2140 Division Ave South
Tacos Yanga, 1338 Division Ave South
Tres Mangos, 2023 Division Ave South
Parking is available in the City of Grand Rapids Burton Heights lot, located just behind El Globo and Tres Mangos on the west side of Division Avenue, south of Burton. Easy transportation for the event up and down Division Avenue is available on The Rapid’s Silver Line or Route 1.
Funding for the festival comes from the Burton Heights Business Association, the Grand Rapids Office of Special Events, and the Grand Rapids Office of Equity & Inclusion.
Questions about the event may be directed to Angelica Velásquez, president of the Burton Heights Business Association, atlacasadelacobija@gmail.com or 616.617.4400. Media inquiries may be directed to Jon Shaner at The Salvation Army Kroc Center, jon.shaner@usc.salvationarmy.org or 616.401.9835.
Shortly after his organization received a significant $2 million donation from Meijer on Tuesday, Kenneth Estelle called it a beyond-expectations commitment.
“The amount of the gift is amazing,” said Estelle, president and CEO of Feeding America West Michigan. “We are not an organization that typically gets a million dollar donation or gift, so having a $2 million gift from Meijer was more than amazing.
Feeding America West Michigan President and CEO Kenneth Estelle speaks at his organization’s advancement campaign event at its new facility Tuesday in Kentwood. (WKTV)
“It really showed that we have a significant partner that believes in what we’re doing and is willing to put some significant money where the belief is.”
The $6 million advancement campaign, Nourish Tomorrow, was developed to move the food bank’s headquarters and distribution center from Comstock Park to 3070 Shaffer Avenue, SE in Kentwood.
Challenges worsened by the pandemic, and a continuing effort to provide more equitable service in all its 40 counties, pushed the food bank’s current Comstock Park facility to operate beyond its capacity.
Ultimately, this facility will enable the food bank to nearly double its food distribution to nourish more Michigan residents.
“Meijer has supported our work for more than 30 years,” Estelle said. “They provide millions of pounds of food, donate semi-trucks and give generous financial gifts like this one.”
The campaign has raised $4.7 million over the last several months — 78 percent of its goal. To date, nearly 100 local donors, businesses and area foundations have supported the campaign, including the large gift from Meijer.
Meijer President and CEO Rick Keyes speaks at a Feeding America West Michigan event Tuesday. (WKTV)
“We’ve been partners with Feeding America West Michigan for over 30 years, and you just see the impact and the need that’s in our community,” said Rick Keyes, president and CEO of Meijer. “The impact that they’re able to make is really incredible, so we look for partners like them. Hunger relief is at the core of some of the work we do in the community.”
Serving local families in need since 1981, Feeding America West Michigan reclaims millions of meals worth of safe, surplus food from various sources. With the help of countless volunteers, the food bank sorts, stores and distributes this food through a network of more than 700 partners to fill hundreds of thousands of neighbors’ plates instead of landfills.
The food bank’s service area consists of 40 of Michigan’s 83 counties from the Indiana border north through the Upper Peninsula. For more information, visit FeedWM.org or call 616-784-3250.
The Area Agency on Aging of Western Michigan (AAAWM) is an essential senior resource for a nine-county region that includes Allegan, Ionia, Kent, Lake, Mason, Mecosta, Montcalm, Newaygo, and Osceola counties. We work to connect seniors, family caregivers, and adults with disabilities to resources that help them to live independently. This includes programs for long term care services and supports to help make this independence possible.
MI Choice Medicaid Waiver is one of these programs. It provides person-centered care that empowers individuals to age-in-place in their own home rather than in a facility. Ongoing services through the program include personal care, housekeeping, meals, respite, and transportation. In an initial assessment, a supports coordinator is able to truly get to know an individual, coordinate their services, and connect them to partner agencies and community resources. Supports coordinators do more than oversee an individual’s care, they become their advocate, making sure their needs are met. Sometimes, just having someone in their corner cheering them on can be a driving force for a person’s confidence in maintaining their independence at home.
Recently, the Area Agency on Aging of Western Michigan received a NCQA Accreditation of Case Management for Long-Term Services and Supports (LTSS) for the MI Choice Medicaid Waiver program. This three-year accreditation is from the National Committee for Quality Assurance (NCQA), a nonprofit organization that issues accreditation, certifications, and recognition programs based upon measurement, transparency, and accountability to highlight top performers and drive improvement. Earning NCQA’s Accreditation of Case Management for LTSS demonstrates that an organization is dedicated to coordinating the delivery of care in a person-centered and integrated manner to help individuals function optimally in their preferred setting.
When asked about this accreditation for the Area Agency on Aging of Western Michigan, AAAWM Care Management Services Director Suzanne Filby-Clark explained, “We’re proud of our agency and staff as the preparation for this accreditation lasted approximately 12 months. The agency performed gap analysis to determine tasks, work groups were formed to seek clinical input, policies and procedures were written to align with the requirements, and all of the necessary documentation was notated and organized for submission. This NCQA accreditation shows our partners, participants, and community members prioritize and provide high quality care and services.”
The NCQA accreditation reinforces the Area Agency on Aging of Western Michigan’s commitment to improve the health outcomes of our patient population and ensure delivery of person-centered care. To learn more about the MI Choice Medicaid Waiver program and other resources for aging in place, reach out to the Area Agency on Aging of Western Michigan’s Information and Assistance team at (616) 456-5664.
About the Area Agency on Aging of Western Michigan
Area Agency on Aging of Western Michigan helps older adults and individuals with disabilities remain independent and provides support and education to caregivers in Allegan, Ionia, Kent, Lake, Mason, Mecosta, Montcalm, Newaygo, and Osceola counties. You can visit www.aaawm.org to learn about our programs and services and follow us on Facebook at www.facebook.com/AreaAgencyonAging
About NCQA
NCQA is a private, nonprofit organization dedicated to improving health care quality. NCQA accredits and certifies a wide range of health care organizations. It also recognizes clinicians and practices in key areas of performance. NCQA’s Healthcare Effectiveness Data and Information Set (HEDIS®) is the most widely used performance measurement tool in health care. NCQA’s website (ncqa.org) contains information to help consumers, employers and others make more-informed health care choices. NCQA can be found online at ncqa.org, on Twitter @ncqa, on Facebook at www.facebook.com/NCQA.org and on LinkedIn at www.linkedin.com/company/ncqa.
Gold Star father, John Burri, of Wyoming, poses in front of the Blue Star and Gold Star memorials. (WKTV/Aaron Robins)
More than 100 people gathered at the Michigan Veteran Homes at Grand Rapids this past Saturday for the Dedication Ceremony of Blue Star and Gold Star Memorial Markers to honor servicemen and women along with families that have lost loved ones who served.
In addition to hosting the event, the Michigan Veteran Homes at Grand Rapids and the Kent Garden Club worked together on the project. U.S. Army and Michigan Veteran Homes at Grand Rapids Member Council President Corporal Robert Troost and former Kent Garden Club President Kathy Wolverton played vital roles in bringing it all together. The two star memorials, one blue and one gold, were placed in a new memorial garden space to give veterans and visitors a place to reflect and meditate.
“I thought the display was a beautiful gathering of people coming together to not only honor those who have served but to dedicate this special place,” said Grand Rapids Mayor Rosalynn Bliss. “You know this home, the veterans home, has a rich history here in our city and to see this addition is just really special.”
The Blue Star and Gold Star Memorials at the Grand Rapids’ Home for Veterans (WKTV/Aaron Robins)
Grand Rapids Mayor Rosalynn Bliss next to the new memorials. (WKTV/Aaron Robins)
Kent Garden Club member and program co-chair Joan Tolley
Veterans and the community came out for the dedication. (WKTV/Aaron Robins)
Community members came out to celebrate the new Blue Star and Gold Star memorials. (WKTV/Aaron Robins)
Union High School JROTC Color Guard retiring colors. (WKTV/Aaron Robins)
Mayor Bliss delivered remarks from a stage in front of veterans and Gold Star families. She was joined by representatives for Congressman Peter Meijer and State Senator Winnie Brinks, Kent Garden Club organizers and retired military officers. Congressman Peter Meijer detonated an American flag that was flown over the U.S. Capitol building on September 11, 2021. District Director of Senator Winnie Brinks office Kate Kooyman revealed that the Grand Rapids Veterans Home will receive nearly $6.5 million for operating costs and $200,000 for upgraded security as a part of a budget passed by the Senate for the first phase of the upcoming fiscal year.
The ceremony also included Soloist Brandon Harris and the Northview High School Band giving a rendition of the national anthem, in addition to playing taps, and the Union High School JROTC Color Guard presenting and retiring colors.
Wyoming Kentwood Area Chamber of Commerce member Kristin Ruther serves as the first vice president of the Kent Garden Club. (WKTV/Aaron Robins)
“I say congratulations to the Blue Star and Gold Star garden club, to all the family members, to all the leadership,” said (retired) Major General Gregory Vadnais. “Thank you for what you do, it’s important work. It keeps it in the conscious of American communities, that’s what we need to do.”
Gold Star father and Wyoming resident John Burri, who lost his son Eric Todd Burri on June 7, 2005, while serving in Iraq, couldn’t help but be brought to tears during the ceremony. Burri shared that as a parent, Gold Star families, which are families who have lost an immediate family member while in active service, are always worried about our heroes being forgotten, adding that the dedication of the Gold Star reaffirms that they will not be. Blue Star represents those families with active members in service.
Michigan Veteran Homes at Grand Rapids provides long-term skilled nursing care for veterans and eligible family members. The Kent Garden Club is an organization that focuses on gardening education. To learn more about both organizations visit www.michigan.gov/mvh and kentgardenclub.org.
A family learns about some of the work the Kentwood Department of Publics handles at a past open house. (Supplied)
Community members are invited to learn more about how local public works departments serve residents at the Kentwood Department of Public Works’ Community Open House on Wednesday, May 18.
The event will be hosted in partnership with the Kent County Road Commission in recognition of National Public Works Week, which is May 15-21. The open house will take place on Wednesday, May 18 4-7 p.m. at the Kentwood Department of Public Works facility at 5068 Breton Ave. SE.
Community members of all ages will have the opportunity to go behind the scenes of the DPW facility and learn more about the department. They will be able to meet the public works team, learn more about services provided and explore vehicles and other equipment used by the department.
“From snow plowing and streets to police cruisers and parks maintenance, public works supports many areas of everyday life,” Public Works Director Chad Griffin said. “This event gives us an opportunity to demonstrate that work and connect with residents to share more about our role in the community and the equipment we use.”
The event will feature giveaways, hands-on activities, live maintenance, repair demonstrations and more. Complimentary food and refreshments will be provided. Free silver maple, river birch and blue spruce tree seedlings will also be available for attendees to take home.
Additionally, semifinalists and finalists of the Work Zone Safety Poster competition will be honored at 5:30 p.m. Sponsored by Kent County Road Commission and public works agencies throughout Kent County, the poster contest invited third-grade students from across the county to design a caution sign focused on safety tips for driving through a work zone. A gallery of entries will be displayed during the event.
The Kent County Road Commission will also have team members and equipment on site to share more about the work they do.
“Our crew members are excited to discuss different aspects of their work with the community and highlight how we can work together to maintain safer roads for everyone,” said Steven Warren, managing director of the Kent County Road Commission. ” We are dedicated to improving public infrastructure, and this event is a wonderful opportunity to showcase how we serve our communities.”
The Kentwood Department of Public Works has five divisions that work together to maintain the City’s infrastructure, which includes more than 150 miles of pipes underground and more than 155 miles of streets above ground, as well as City parks and grounds, buildings and fleet of vehicles. The five divisions are building maintenance, fleet services, grounds maintenance, streets maintenance and utilities (water and wastewater) services. To learn more about Kentwood DPW, visit kentwood.us/DPW.
Prior to the open house, Kentwood Mayor Stephen Kepley will provide a proclamation for National Public Works Week during the May 17 City Commission meeting.
Jim Payne and Char Kruzich’s College Avenue home will be part of this year’s Heritage Hill Tour. (WKTV/D.A. Reed)
The annual Heritage Hill Weekend Tour of Homes is excited to welcome visitors May 21-22 after a two-year hiatus.
One of the country’s oldest urban historic districts, Heritage Hill has been heralded by “This Old House” as one of the country’s “Best Old House Neighborhoods.” The Heritage Hill Association encourages guests to explore seven homes of families who have courteously opened their doors, as well as two public buildings recently restored by Grand Rapids Community College.
More than 1,300 homes dating from 1843 compile Heritage Hill, and represent nearly every style of American architecture, from Greek Revival to Prairie. Since 1969, a varying line-up of seven to eight private homes and two to three historic buildings have been opened to the public each year with guides who share each building’s unique story and special features.
“This tour is a great opportunity to take a walk back in time,” Jim Payne, owner of Heritage Hill home located at 27 College Avenue NE, told WKTV. “Visitors get to experience different types of architecture and art and reflect on another era.”
The wood in the home is reflective of the original molding and floors. (WKTV/D.A. Reed)
Jim Payne and Char Kruzich opened the doors of their Heritage Hill home to this WKTV writer, willingly giving a tour of their well-loved and rehabilitated house. Built in 1882 and sporting the American Craftsman Style, 27 College Ave. is on the must-see list of homes on the Heritage Hill Tour.
Both freelance artists themselves, Jim and Char had a hand in every renovated detail, working closely for the more than 14 years with architect Mitch Witkowski and carpenter Tim Karsen and incorporating their own unique designs and artwork into their home. A distinctive integration into the residence are two art studios on the third floor, allowing the owners to “create while living in a work of art.”
Though almost all of the interior is new, Jim and Char kept the original floors of the home and even the original newel post to the staircase leading to the upper floors. “We kept the post and modeled the rest of the room and staircase around its original design,” Jim said.
A unique piece of history was found inside the walls of their historic home during the renovation. “There was a piece of trim from 1909, signed by the carpenter, inside the wall,” said Jim. “He had taped coins from that year to the wood.”
“Our carpenter did the same,” Char said with a smile. “He signed a piece of wood and then taped current coins to it before closing up the walls.”
While the inside of the home has been drastically altered, allowing better movement from room to room and improved airflow throughout the residence, the exterior has been restored to its original architectural design. Dormers and gables provide a complex façade and emphasize the Craftsman Style’s natural materials and fine craftsmanship.
When asked about restrictions for renovating their home due to the historic nature of the residence, Jim and Char said the only boundaries the Historic Preservation Commission, (HPC), imposes on homeowners is in regard to the exterior of the homes.
“Color of paint is not restricted, but things that would alter the exterior of the home like windows, doors and railings, require HPC approval,” Jim said. “That way construction of decks and sliding glass doors, things that aren’t true to the era of the homes, are avoided.”
The exterior of the home at 27 College Ave. NE
The entrance
The dining area
The living room
Living space
Office space
Living area
An original post and molding
While there might be restrictions on outside renovations, Jim and Char said HPC has no boundaries on the interior of the home. This allows historic homeowners to preserve the exterior architecture while creating an interior that suits their personal tastes.
“They want you to be able to rehabilitate these homes,” Char said. “They want you to be able to raise families here. To live here, not just reside here.”
Jim agreed. “The Historic Preservation Commission was a great help during the remodel.”
The homeowners revealed that their neighborhood is like a second family. Moving to College Avenue in 1981, they rented a home for five years before buying their current home in 1986, giving them 40 years in their current community.
“Owners or renters, it doesn’t matter,” said Char. “We are all treated like family and are all close.”
The neighborhood even formed the North College Block Club, with families gathering socially many times a year. “Our own kitchen has seen a lot of action,” Char said as she tapped the counter next to her.
Jim and Char urge community members to come out and experience the masterpieces compiling Heritage Hill.
Advance tickets are $18 and can be found at www.heritagehillweb.org. To obtain tickets by check, send to the Heritage Hill Association, 126 College SE, Grand Rapids, MI 49503. Tickets purchased on the days of the tour are $25.
Proceeds benefit the Heritage Hill Association’s programs that support the historic preservation of this unique neighborhood and assist with land use, planning, engaging neighbors and community resources, and crime prevention.
More information about the annual tour and the homes and businesses opening their doors can also be found at www.heritagehillweb.org or by calling 616-459-8950.
A whole food diet is important for runners as they gear up for the summer running season. (pxhere.com)
Running is back in season! Spring means warmer weather, and warmer weather means more running. Whether preparing for that early morning run, or for a marathon such as the Amway River Run or the Grand Rapids Marathon, proper nutrition is the key to success. YMCA dietitian Nicole Holmes and Dr. Elizabeth Albright of University of Michigan Health offer advice and tips for getting the most out of your sprint.
“Include protein in all meals,” Holmes said is her first recommendation. “Protein is an essential building block for muscles, helping them recover from training.” She goes on to include such foods as meat, eggs, fish, milk, yogurt, cheese, nuts, tofu, seeds and legumes as great sources of protein.
Albright notes that “there isn’t necessarily one specific eating plan” she would recommend for all athletes. In general she encourages following a whole food diet, a plan which includes decreasing the amount of processed foods eaten. Carbohydrates are highly regarded in particular, such as “whole fruit, sweet potatoes, oatmeal, brown rice, whole grain bread, cereal, and pasta.”
Nicole Holmes
“Carbohydrates provide the major source of energy when training,” Holmes agreed. Fruits and vegetables are key as well. “Fruits and vegetables are important components of every training plan because they are packed full of vitamins and minerals essential for proper recovery of trained muscles, prevention of illness, and overall health and wellbeing.”
Fluids, especially water, are also extremely important. Holmes recommends drinking five to 10 ounces of fluids every 15 to 20 minutes. When it comes to healthy, electrolyte-laden energy drinks, such as Gatorade or Powerade, she says the longer the run, the more important they are. Albright recommends these drinks when running for over an hour.
Stretching before runs is an essential practice. Rather than classic “static” stretches that are often practiced in school, such as holding a stretch for a period of time, Albright recommends “dynamic” stretching, or stretching with movement. “Essentially you perform gentle repetitive movements that increase range of motion, provides muscle lengthening, and gets blood flow circulating through the area.” She recommends Runner’s World’s article on the topic: https://www.runnersworld.com/training/a32616143/standing-prerun-stretches/
Dr. Elizabeth Albright
In the end, everyone needs to find their own pace and rhythm when it comes to exercise. Holmes notes that “it may take multiple training runs to figure out what nutrition combination works best.” Similarly, Albright explains that there isn’t really a best time of day for running, whether training or in a marathon: “The most important thing is to plan for what you are likely to stick to.”
Perhaps most important, Albright concludes, is to HAVE FUN! “You are running a marathon, something 99% of the world will never do. Congratulate yourself, be proud of yourself, and enjoy it!”
Everyone needs to cool off on a hot day. (Supplied)
The City of Kentwood will host its Bark for the Park event Thursday, May 19 to raise funds for new amenities at the dog park in Kellogg Woods Park.
The dog-friendly event offers free admission and takes place 5:30-7:30 p.m. at Kellogg Woods Park, 275 Kellogg Woods Park Drive SE, with financial donations being accepted throughout the event. No registration is required.
Attendees and their canine companions can explore a variety of local pet vendors and community booths, from local pet stores to pet resorts. The event will also include a pet craft station, photo booth, and dog agility course. Attendees can join a yoga session with their pup and also participate in a doggy fashion show. Individuals will also receive a doggie bag filled with dog treats and other favors to take home.
Food and beverages will be available for purchase from the Let’z Taco Bout It food truck, which will serve tacos and elephant ears. The Kentwood Parks and Recreation tent will have dog-safe ice cream available for purchase.
You never know who you might meet at the Bark for the Park. (Supplied)
“Kellogg Woods Park is home to the only dog park in Kentwood and a popular spot for dog owners,” said Spencer McKellar, lead recreation program coordinator. “This event gives us a chance to showcase this amenity to the community and raise money to ensure it remains a premier place for pups in the Kentwood area.
“Bring your canine companion out for an evening of tacos and treats and explore all Kellogg Woods has to offer.”
Funds raised at this year’s event will contribute to the purchase of a tiered drinking fountain with spouts for people and pets for the dog park.
About 35 vendors will be on hand tomorrow selling fruit, meat, cheeses, and other handmade items. (Supplied)
The University of Michigan Health-West Farmer’s Market is set to open for the season tomorrow, continuing to serve the community with fresh produce and products, while supporting local farms and small business owners.
When the market opens for the season, 35 vendors will be on-site at the hospital’s Wyoming campus selling local fresh fruits and vegetables, meats and cheeses, baked goods, plants and more. Artisan vendors will be selling handmade items including clothing and home décor.
“We are looking forward to another great season at the market,” said the hospital’s Head of Community Outreach Michelle Rademacher. “A fun new addition we have this year are local musicians who will be performing over the lunch hour.”
Another addition to this year’s market is the return of Kids Day. After a two-year hiatus due to COVID- 19, Kids Day is back on June 16. The first 250 kids to arrive at the information table will receive a free gift. There will also be activities including a scavenger hunt, crafts, yard games, a traveling zoo and more.
On average, the University of Michigan Health-West Farmer’s Market sees nearly 1,300 people daily during the peak season. As in past years, the market will continue to accept EBT, P-EBT, Double Up Food Bucks, WIC, Senior Project Fresh coupons as well as cash and most major credit cards.
The market opens Thursday, May 12 and runs each Thursday through early October. Hours are 9 a.m. – 2 p.m. For more information visit www.umhealthwest.org.
After years of inventing his own board games and card games, Wyoming resident Roger Munyon’s lifelong dream became reality when his card game “Trashed” was accepted for distribution by Winning Moves Games while also claiming a Toy Insider Winner award for being one of the top holiday toys in 2021.
Inspired by the classic card game “Garbage,” Munyon’s game “Trashed” features custom cards and unique twists to gameplay that brings the old-time favorite to a new level for players while still being easy to play.
“It’s a basic, simple game,” Munyon said. “Considering our current economic situation here, people are going to be really looking for a value—a game that is fun to play and easy to play that doesn’t break the bank.”
Munyon attributes the success of “Trashed” to the game’s similarity to “Garbage.” “That’s one the things that made it potentially attractive to a company, because it has a touch of the familiar,” said Munyon. After playing Garbage with a friend, Munyon found himself driving home and wondering, “How can I make this game a little bit different and a little more exciting?” The ability to steal cards from other players, as well as bonus cards, are just a few of the ideas Munyon incorporated into Trashed.
The secret to game invention, Munyon said, is expansion. “When you think about it, there are really only four or five basic games in the world. The first person to reach a finish line, or you end the game when you have more of something than somebody else, or you’re the last man standing. Every game is a takeoff on one of those ideas.”
Roger Munyon tests a new game with his “game testers.” (Supplied)
How the inventor presents those changes is what creates something unique out of an original concept.
Munyon’s love for games began as a child. “When all the kids were glued around the (television) screen, I found that the shows I liked most were the game shows. Back then, you could turn the dial on from ten in the morning until four-thirty in the afternoon and find a game show.”
At five-years-old, Munyon’s grandmother asked if he would like a copy of the board game “Beat the Clock,” a popular television game show in the 1950s, for Christmas. “She bought me my first game,” said Munyon. “As time went on, I started collecting other board games.”
Munyon’s personal collection includes several copies of board games based on popular television shows such as “Perry Mason” and “Twilight Zone.” It was not unusual for classmates and teachers to see Munyon in school with a game in hand.
It wasn’t long before Munyon began dreaming of creating his own board game. “I’d go to second-hand stores and buy old games and tear them apart and use the parts for something else,” Munyon said. The game inventor learned how to cover over game boards with craft paper and do his own designs. Munyon does most of his designs by hand: “I do very little with computers, even now.”
But Munyon admits that it is not an easy process and takes dedication and hard work. “People who like to invent things…we’re dreamers. We have this desire to communicate and show our talents to the world—and entertain the world. (But) there’s a lot of competition out there…and only so much shelf space. There are 10 new games released a day—thousands of games are competing for a spot.”
It’s a wonderful feeling when that hard work and patience is recognized, says Munyon. “It’s exciting to have professionals look at an idea of yours and say, ‘Hey, I like this. This might work.’ Then you hope the public follows along.”
Munyon says that creating anything is a gift, but that part of talent is deciding what to do with that gift and how to make it work. “I could paper my walls with rejection letters,” Munyon admits. Looking back now, the inventor sees why he received so many of those rejection letters. “You’ve got to be able to take that talent…and put your best foot forward and make it as appealing as possible. It’s taking a gift and refining it.”
“Trashed” went through its own refining process, the original name and design changing before being released.
When asked what advice he would give other “dreamers,” Munyon said, “Learn as much as you can about the business. Take advice from people in the field. Play test an idea to death until you get the bugs out. Be willing to allow changes. Keep hope alive and keep swinging.”
A testament to his own advice, Munyon’s home sports several shelves lined with approximately 50 to 100 games of his own invention.
Munyon is currently hard at work fine-tuning a card game of his own invention in the hopes of submitting it for distribution.
Licensed Massage Therapist Joan Blessings works with an Emmanuel Hospice patient. (supplied)
While gathering a curated kit of art supplies, Joan Blessings marvels at how the act of creativity can bring such physical and emotional comfort to the patients she serves through Emmanuel Hospice.
A longtime fan of arts and crafts herself, Blessings never anticipated a day she’d be incorporating her hobby into her work. As a licensed massage therapist and member of the complementary therapy team, she works to manage patient symptoms through the power of touch, essential oils and other services.
But now with Art Legacy, Emmanuel Hospice’s newest complementary service offering, she’s also able to share her passion with patients, giving them the opportunity to create and leave behind legacy artwork for their loved ones.
“Art has a way of working different parts of the brain and bringing up different memories, as well has having positive effects physically,” Blessings says. “As patients create, their breathing can get easier, their shoulders relax, they laugh and smile more – it’s amazing to see the impact it can have.”
Art Legacy is designed to encourage self-expression while assisting with symptom management, supporting memories and providing connection. The program utilizes a variety of materials and relies on the creativity of Art Legacy facilitators, like Blessings, to give patients the opportunity to create.
The Art Legacy Hand Mold provides an opportunity for a person to make a hand mold with or for their loved ones. (supplied)
As a complementary service, Art Legacy is used alongside pharmaceutical and other medical approaches to help with mood regulation and coping, as well as anxiety, restlessness or boredom.
In addition to this new art program, Emmanuel Hospice offers other complementary services such as music therapy, pet visitors, virtual reality and acupuncture, to name a few. Blessings says what sets Art Legacy apart from the other offerings is how it engages patients.
“It’s important to us to provide our patients with a variety of options that engage the senses and create unique, joyful memories,” Blessings says. “Art Legacy is one more way we are able to do that. It differs from our other complementary offerings in that most of those services are something that the patient or loved ones are receiving rather than creating.
“Art Legacy really involves our patients in hands-on, enriching activities that improve their quality of life through self-expression, symptom management and more.”
The program also provides an opportunity to make a hand mold with or for their loved ones as a meaningful and tangible artifact. The hand mold can be of the patient’s hand alone or with a loved one to commemorate a relationship.
Art Legacy is designed to encourage self-expression while assisting with symptom management, supporting memories and providing connection. (supplied)
For patients who are more isolated, Art Legacy not only provides a way to engage with something but also someone. Patients enjoy the comfort of companionship that is included with a session through an Art Legacy facilitator.
Whether it be a staff member or trained volunteer, Art Legacy facilitators offer a compassionate presence while patients create. While an interest in art is helpful, no experience is needed to serve as a facilitator.
“Art Legacy facilitators don’t have to be super artsy; they can just be there to facilitate the activity,” Blessings explains. “We’re really there to spend quality time with someone, to bring some joy to their life and to offer them some love in a different way.”
Individuals who are interested in volunteering or learning more about Emmanuel Hospice can visit EmmanuelHospice.org for more information.
The sun was out along with many spectators gathered at the Wyoming Moose Lodge to admire new and classic cars for Metro Cruise’s annual Dust Off event this past Saturday.
Car owners came in from around West Michigan putting their best vehicles out for display. The first 75 classic car participants that showed up were awarded free t-shirts. As they enjoyed the cars, guests were also treated to food, drinks and a chance to meet some of the girls from the Miss Metro Cruise competition.
Jene Billings, of Kentwood and his daughter Cathy DeLaney, of Middleville, often attend Metro Cruise events together. (WKTV)
“You can see by the participation that people are coming out in droves,” said Keith Morgan, president and CEO of the Wyoming-Kentwood Area Chamber of Commerce, which sponsors the annual Metro Cruise that will run Aug. 26 and 27. “I think people are looking for it. They’re ready for it. And by having Metro Cruise, it gives them another opportunity to express their interest and desire to get back out.”
The Metro Cruise is put on by the Wyoming-Kentwood Area Chamber of Commerce to help bring business to the local community and give residents a chance to show off their stuff. Jene Billings, 90, from Kentwood and his daughter Cathy DeLaney, 65, from Middleville, enjoyed the sun as they displayed a new truck.
“I wanted to show my truck off and look at all of the good iron that shows up out here. That’s it, just have a good day.” said Billing said, with his daughter Cathy DeLaney adding that the he and his daughter come out to Metro Cruise every year and even have a specific spot they spend that lets the show come to them.
Alan Wright, 78, from Wyoming, is also no stranger to the Metro Cruise. He brought out his 1958 Ford Thunderbird, a car that he also had when he and his wife got married back in 1966.
“As years went by and uh… the kids got through school and got married, I wanted another classic car so I bought a (19)58 Thunderbird,” said Wright, who is one of 10 drivers who bring the Miss Metro Cruise up to the main state during Metro Cruise.
Miss Metro Cruise 2021 Dr. Joules Kelvin was out encouraging people to participate in the 2022 Miss Metro Cruise competition. (WKTV)
Miss Metro Cruise 2021 Dr. Joules Kelvin attended the annual Dust Off event, meeting with potential contestants of the competition. The preliminary competition for Miss Metro Cruise will take place on July 9. The primary narrows the contestants down to 10 finalists who will compete at Metro Cruise in August. Kelvin’s advice for newcomers was to “Just come do it.”
“Anybody can do this, it’s just a matter of relaxing and giving it a try,” said Kelvin.
This year’s Metro Cruise, Aug. 26 and 27, will also have a second event following the same format as the Rogers Plaza event, happening at Woodland Mall. The collector cars, food trucks, bands, and some other entertainment will be featured at the event according to 28th Street Metro Cruise Event Manager Brandon Simmons. Visit the Metro Cruise Facebook page for more information on upcoming events.
The weather is supposed to be perfect, sunny with a high of 64, which means the covers will be coming off and the engines will be revving for the Metro Cruise’s annual Dust Off event.
Miss Metro Cruise 2021 Dr. Joules Kelvin will be offering tips for the upcoming Miss Metro Cruise competition at the Metro Cruise Dust Off on Saturday. (WKTV)
The event runs from 10 a.m. – 2 p.m. at the Wyoming Moose Lodge #763, 2630 Burlingame Ave. SW. The annual event is the first spring opportunity for classic car owners to roll their rides back down the street and park at the Moose Lodge to be admired. The first 75 classic car participants to this year’s Metro Cruise Dust Off will receive a free t-shirt.
Those interested in coming early, the Moose Lodge will be offering a breakfast. From 11 a.m.-4 p.m., the Moose Lodge will be offering build-your-own hamburgers and hot dogs.
Also Miss Metro Cruise 2021 Dr. Joules Kelvin will be on hand for those interested in the Miss Metro Cruise competition. Potential contestants for Miss Metro Cruise will have the chance to have photos taken from 10:30 – 11:30 a.m. with Dr. Joules Kelvin meeting with contestants 11:30 a.m. – 12:30 p.m. at the Moose Lodge. The annual Miss Metro Cruise has a preliminary competition on July 9 that narrows the contestants down to 10 finalists who compete at Metro Cruise in August. To learn more about the Miss Metro Cruise competition, visit the Miss Metro Cruise Facebook page.
This year’s 28th Street Metro Cruise is set for Aug. 26 and 27 with events happening at the main stage at Rogers Plaza and a second location at Woodland Mall. The annual event features classic cars of all types. Returning this year will be the Dream Wheels red carpet event hosted by WKTV. The show features unique and rare classic cars.
