For more information contact Stephanie Ostrenga, ostrenga@msu.edu.
Keeping children’s hands clean at home and school is an essential tool in keeping them healthy and stopping the spread of germs. Parents and caregivers can set a good example and teach children the proper way to wash their hands by demonstrating proper hand-washing each time they wash their hands. This may take several times to have the children get the hang of it, although it will improve with practice and age.
How should we teach children to wash their hands?
Have clean disposable paper towel available.
Turn the water on to a comfortable, warm temperature.
Get both hands wet and then remove hands from the water and apply soap.
Rub hands together vigorously until the soap turns into lather or is full of bubbles
Rub the palms of the hands, the back of the hands, in between the fingers, underneath fingernails and around the wrist. Continue this process for at least 20 seconds.
Rinse hands until all the soap and dirt is rinsed from the hands.
Dry hands thoroughly with the disposable paper towel as germs like to grow in wet and warm places.
Leave the water running while you dry your hands, and then use the paper towel to turn the water off before throwing it away. This prevents germs from getting onto hands from the faucet handle.
When should children wash their hands?
Before and after handling food
Before and after eating food
After using the restroom (after washing hands, use clean dry cloth to open the door when leaving, then dispose the paper towel into the trash)
After combing or touching hair
After playing with or petting an animal
After playing outdoors
After coughing, sneezing or blowing their nose
Remember to wash your hands frequently throughout the day and practice proper hand-washing with your children or students. This coloring page is one of many free resources from Fight BAC! that can be used with children to reinforce hand-washing practice at home and at school. Michigan State University Extension recommends that you wash your hands thoroughly and continue to monitor your children’s hand washing techniques to keep them healthy and prevent illness.
(L to R) Assa Sylla, Lindsay Karamoh, Karidja Touré and Mariétou Touré in Céline Sciamma’s GIRLHOOD
By Kerri VanderHoff
The Chiaroscuro International Film Series’s 13th season will feature five celebrated films from around the world. The theme for this year’s award-winning roster of films is ‘Fate’. Using a variety of narrative, cinematic and thematic devices, each film explores the idea of fate — destiny, chance, luck, karma, providence, serendipity… what’s the idea of fate?
The programs begin at 2pm on scheduled Sundays, January through March, and include the feature presentation, a panel discussion, and a reception with refreshments. All programs are free and open to the public.
The 2019 films and their screening dates include:
Jan. 13 — Phoenix (Petzold, 2014) Germany. After undergoing reconstructive surgery, a concentration camp survivor tries to find out if her husband betrayed her to the Nazis.
Jan. 27 — Girlhood (Sciamma, 2014) France. Marieme joins an all-girl gang in the projects of Paris and is slowly turned out of her shell by her three sassy neighbors. As she falls further under their bravado and volatile energy, she begins making brave and foolish choices.
Feb. 10 — The Cakemaker (Raul Graizer, 2017) Israel. A German pastry chef travels to Jerusalem in search of the wife and son of his dead lover.
Feb. 24 — The Happiest Day in the Life of Olli Maki (Kuosmanen, 2016) Finland. As fiercely talented as he is modest, Finnish boxer Olli Maki is swept into national stardom as he trains for a once-in-a-lifetime fight against the World Featherweight Champion. There’s only one problem: he’s just fallen in love.
March 10 — Jauja (Alonso, 2014) Argentina. A Danish settler journeys into the South American desert in a desperate search for his daughter, a solitary quest that takes him to a place beyond time, where the past vanishes and the future has no meaning.
The Chiaroscuro film selection committee considers various criteria during the nominating process of the international films including variety in country of origin, length, critical acclaim, availability, and status as a West Michigan premiere viewing.
The panel discussion is organized with consideration of each film selected. Two experts are invited to sit on the panel; one is knowledgeable in film studies and the other deeply connected to the culture represented in the film. Feedback and questions from audience members are greatly encouraged.
From ‘The Happiest Day in the Life of Olli Maki’ (Kuosmanen, 2016)
The reception that follows the film viewing and panel discussion completes the afternoon immersion in world culture by offering complimentary food and drink and a comfortable space to gather outside the theater. This allows participants a space to mingle with others and build upon the ideas presented earlier in the program, encouraging further dialogue and cultural exchange in a friendly, casual setting.
Everyone is welcome to enjoy Sunday afternoons of film, food, and cultural exchange. The series offers an engaging way to experience the world without leaving town. All films are shown in the state-of-the-art theater at the UICA in downtown Grand Rapids (2 West Fulton). Parking garage is available, entrance is off Commerce Street. Follow us on Facebook and check the website often for update announcements on panelists and other information.
Since the beginning of the school year, third-graders from East Kelloggsville Elementary have boarded a school bus every Wednesday morning for the short ride to Kelloggsville High School. There, they head to a classroom where each child sits down for 45 minutes with someone a little older and a little wiser: a high school mentor.
On this particular morning Sydney Balsitis, a mentoring service specialist with D.A. Blodgett St. John’s, is facilitating the lesson. She asks the younger students how they deal with conflict. Answers range from “talking about it” to “asking a teacher for help” to “cupcakes.”
Mentor Tyson Kaufman listens to ideas from his mentee, Christopher Lopez-Flores
Next, students work with their mentors to learn about “the peace process.”
This is Peer to Peer, a mentoring program that organizers say is the first of its kind in West Michigan. Elizabeth Frendo, mentoring service supervisor for D.A. Blodgett St. John’s, was inspired by similar work being done through MSU Extension. She wrote a grant to fund the two-tiered mentoring model, and partnered with Kelloggsville schools to implement it. (“Two-tiered” means Frendo and Balsitis mentor the high school students, who in turn mentor the third-graders.)
“We focus on coping skills, feelings, conflict,” said Frendo. “The structure of the program is to hit those areas that would inhibit success in a classroom.”
What makes the program unique from the informal mentoring Kelloggsville has done in the past, said Frendo, is that everything is documented and measured to see if it’s working.
Third-grader London Cavasos shows off a paper turkey she made during Peer to Peer mentoring
So… Is It Working?
Results have been promising so far. Students were surveyed at the beginning and middle of the program in an attempt to see what coping skills they already had, and which ones they gained. Frendo said they could see improvement from the first survey to the second. At the end of the 14-week program, they’ll repeat the survey.
Senior Symone Britt said this is her first time mentoring anybody, and she has learned quite a bit.
“It’s a lot of work, but it’s really fun interacting with them,” said Symone, who works with a third-grader with special needs. “I’ve been trying to teach her to sit down and focus on what we’re learning, because she has a hard time focusing. I’ve learned a lot about patience and cooperation.”
Steven Wood, third grade teacher at East Kelloggsville Elementary, said his students look forward to meeting with their mentors, and love to run into them outside the classroom.
“It’s somebody that they really look up to,” he said. “Coming from a high-schooler instead of a parent or a teacher, (the lessons) resonate with them a little bit more.”
Third-grader Tina Phan listens to her mentor
Mentorship Matters
Community Coordinator Paula Dykstra said she appreciates the partnership with D.A. Blodgett St. John’s.
“It’s been a learning curve for the high school students, especially because they’re not used to the behavior of a third-grader,” she said. “It’s been fun to watch them change and adjust.”
“The hardest part will be severing the ties that these high school students have made with the third-graders,” Dykstra added. “The principals have been in touch and will make arrangements for them to see each other again.”
Next semester, a new group of students will benefit from Peer to Peer as high-schoolers will partner with third-graders from a different elementary school in the district. Mentoring in a small group setting and one-on-one mentoring between adults and fourth- and fifth-graders are also on the horizon for the district, Dykstra said.
WKTV not only was there to film Holiday Greetings, we covered the entire night. (WKTV video/Micah Cho)
WKTV Staff ken@wktv.org
The City of Kentwood officially began the holiday season with its annual Tree Lighting Ceremony and Holiday Light Parade, on Friday, Dec. 7, centered around the Kent District Library – Kentwood (Richard L. Root) Branch.
The evening was filled with festive activities, including a parade, live holiday music and carriage rides, as well as caroling and a tree lighting ceremony. Hot chocolate and cookies will be offered, and Santa, of course, was there to take pictures with families.
It was also an opportunity for local dignitaries and citizens to record Kentwood Holiday Greetings, an annual service of WKTV community media. Here is a selection of those greetings:
Christmas is coming, the geese are getting fat Please put a penny in the old man's hat If you haven't got a penny, a ha'penny will do If you haven't got a ha'penny, then God bless you!
- Traditional nursery Rhyme
Santa Claus has a Kentwood shop
(Supplied/Santa Claus Girls)
Over the years, some things have changed but one thing hasn’t — an army of volunteers work to keep up the tradition of buying, wrapping and delivering presents to more than 10,000 kids in Western Michigan. For the complete story, click here.
Lights, lights and more lights
(courtesy Christmas Lite Show)
This year marks the twenty-first anniversary of celebrating the holidays for Christmas Lite Show — a Grand Rapids-area holiday attraction. Christmas Lite Show is West Michigan’s largest, animated, drive-through light show. Located at Fifth Third Ballpark in Comstock Park, the attraction maintains almost two miles of lights, tunnels, and animated displays and entertained over 70,000 visitors last year. For the complete story, click here.
And all those holiday traditions
Scenes from Frederik Meijer Gardens & Sculpture Park’s Christmas and Holiday Traditions Around the World exhibition and events. (Supplied/Meijer Gardens)
Experience the joy of the holidays at Frederik Meijer Gardens & Sculpture Park with the annual Christmas and Holiday Traditions Around the World exhibition on display from Nov. 20 through Jan. 6, 2019. Guests from all over the world visit Meijer Gardens to experience 42 Christmas and holiday trees and displays representing countries and cultures from across the globe. For the complete story, click here.
Fun Fact: 50,000
Ever wonder how many lights there are on the Christmas tree at Rockefeller Center? There are 50,000 lights on this year’s 72-foot-tall Norway spruce. (Source) Be glad you’re not paying the electric bill!
There are many moving parts to a job search: research, networking, writing, applying, following up. The list goes on and on. It’s easy to get overwhelmed. Here are five easy, yet important tasks that are easily forgotten:
Consider job search your job. Set a daily schedule. Wake up at the same time you would when you were working. Shower, get dressed and eat breakfast. Block off times for online job searching and informational interviews. End your day by making a to-do list for the next day.
Google yourself. Look at the first three or four pages to see what an employer will see. A search that brings up negative or inappropriate content could land you in an employer’s reject pile. Having no information is almost as bad; recruiters may see this being out of touch or lacking skills. Combat this by creating or updating your LinkedIn profile.
Choose strong words for your resume. Use words that show employers real activities with measurable results. Words like “was” or “became” do not say much about what you actually did. Instead, choose verbs that lead to questions such as “how,” “how many,” “how much,” “when,” “where,” “who” and “why.” Good words should make the reader want to know more.
Keep references current. Don’t forget the 4 P’s: prepare, professional, permission and progress. Double-check the contact information for your references before your interview; you wouldn’t want the hiring manager to call a disconnected phone number. Outdated contact information also shows the employer you haven’t kept in touch with that person.
Send a thank you note. One out of three employers think less of a candidate who doesn’t send a thank you note. One in ten wouldn’t hire someone if they don’t send a thank you note, according to Career Builder. Keep it short and professional. Hand-written is best, but emailing works too.
Employment Expertise is provided by West Michigan Works! Learn more about how they can help: visit westmiworks.org or your local Service Center.
The Saturday after homecoming, this Wyoming High School student showed up to help a teacher clean her room. Another works to find a way to make every person smile. And a third is such an inspiration that his peers and the high school staff all agreed he needed to be named an Alpha Wolf
On Thursday, Dec. 7, the Wyoming High School hosted its fall Alpha Wolf 11 Champion of Character program. This is when the school recognizes six students in the fall and another six in the spring, for treating others by “being kind, compassionate, and gracious.” Those words are part of the school’s motto. The award has nothing to do with what a student does in extracurriculars after school but instead focuses on what they do during school hours, as people, to make the school a better place, according to Principal Nate Robrahan, who added that on a scale from one to 10, these students are an 11.
The 900 high school students were joined by high school faculty and staff; city officials including Wyoming Mayor Jack Poll and Mayor Pro Tem Sam Bolt; members of the Wyoming Board of Education and other school officials including Superintendent Craig Hoekstra; and community members at the Thursday assembly.
“It is different this year,” Robrahan said to those in attendance. “You know we always try to make the assembly fresh.”
Junior Alpha Wolf Kimberly Burhans gets a hung from a family member after her name is announced.
To kick off the event, the school celebrated its diversity showcasing the 32 different countries represented in the school with an Olympic-style Parade of Nations (pictured above) with students carrying cards and flags of the different nations. The parade made a circle through the gym and then finally circled around the large United States flag that had been unfolded by the Wyoming High School’s Varsity Dance Team.
Guest speaker Dr. Mulonge Kalumbula, originally from the Congo and who graduated from the former Wyoming Rogers High School (now the Wyoming High School), talked about how the kindness of strangers allowed him to become a better person and in turn Kalumbula is now in a position to help students like himself. Kalumbula is the the supervisor for the Social Studies, Career Technical Education, World Languages and Advanced Placement Program at Grand Rapids Public Schools.
Sophomore Alpha Wolfs
Ann Salvador with a friend.
From there, teacher John Doyle took the stage, describing each Alpha Wolf before announcing the person who was then congratulated by friends and family.
It was sophomore Anna Salvador who came to her teacher’s aid one Saturday morning to help clean the room after a homecoming event. She came alone but cheerfully did the task at hand, Doyle said. “She is kind to everyone,” Doyle said, adding it might be the reason she broke records when it came to voting among her peers and the staff.
Sophomore Alpha Wolf Sawyer VanDyke with a family member.
The second sophomore Alpha Wolf is one who is making an impact in both the school and the Wyoming community, Doyle said. Sophomore Sawyer VanDyke is known for having “a smile that lights up a room,” Doyle said, adding that VanDyke has been described as a great role model, has high expectations of himself, has tremendous balance in his life, is kind, polite, a hard worker, a great leader, and most of all, is humble.
Junior Alpha Wolfs
Junior Alpha Wolf Kimberly Burhans with family.
Having experienced dark times in her own life, junior Kimberly Burhans has worked to help others find the silver lining in life’s challenges, according to Doyle. She works to make “connections with other kids” and has volunteered at Parkwood Elementary. She has been a part of Key Club and Student Council not because it looks good on a resume but because she wants to make Wyoming “a more loving and kind place.”
Junior Alpha Wolf Kim Nguyen
Positive, caring, modest, genuine, humble, sweet, gracious, respectful, polite, honest, compassionate, a great friend, a team player and a good heart was just some of the descriptions given of the other junior Alpha Wolf, Kim Nguyen. “She definitely bleeds a purple heart,” Doyle said, adding that Nyguen demonstrates peace, calm and serenity while having a fire within that has sparked others.
Senior Alpha Wolfs
Senior Alpha Wolf Mouahinde “Terry” Almame
The first senior Alpha Wolf is one who is an inspiration to many and determined to make the world a better place. Quoting Wyoming High senior Mounahinde Almame’ s own words, Doyle said “‘I’ve come a long way in the last few years, from Africa to the United States. I’ve learned that even when life is hard a person needs to keep going. We need to keep moving forward in life because we all can improve who we are, become better people whose world can change and they themselves also learn how to change the world like me.’
Doyle added “All I can say is thank you for showing Wyoming High School what it truly means to be a dreamer who never gives up.”
Senior Alpha Wolf Taina Rodriguez
The other senior Alpha Wolf is one who is inherently kind, compassionate and gracious, Doyle said. “She always enters a classroom with a smile,” he said, adding that peers and teachers alike have noted she approaches everything with a positive attitude. According to Doyle, a teacher said “This Alpha Wolf inspires me to be a better human being.” A member of the Wyoming High School choir and cheerleading team, the final Alpha Wolf named was senior Taina Rodriguez.
Shout Outs
At the program, teachers are able to give Shout Outs to students for showing the traits of kindness, compassion, and graciousness.
Students recognized were Jahna Beechem, Josh Anesty, Hannah Martinez, Rohim Mohamid, Anacristina Torres, Rush Bash and Devin Jones.
Step right up ladies and gentlemen, boys and girls, to a world of gears and canvas, pulleys and sawdust when Cirque Mechanics presents 42FT – A Menagerie of Mechanical Marvels on Friday, Feb. 1, at 8pm at The Mendel Center as part of the Discovery Series on the Mainstage.
At the center of every circus rests a 42-foot ring full of thrills, laughs, and excitement. 42FT – A Menagerie of Mechanical Marvels is the latest invention from the creative minds of Cirque Mechanics. The company dares us to leap into the circus ring and experience the timelessness of this evolving art form. The show’s unique mechanical interpretation of the traditional, and its story full of the lore of the historic one-ring circus create a welcoming place, like a big top, the audience can be amazed. The action in 42FT is full of theatricality and a modern sensibility, showcasing a galloping mechanical metal horse and a rotating tent frame for strongmen, acrobats, and aerialists.
Cirque Mechanics was founded in 2004 by Boston native and German Wheel artist, Chris Lashua, after the success of his collaborative project with the Circus Center of San Francisco, Birdhouse Factory. Cirque Mechanics quickly established itself as a premiere American circus, with its unique approach to performance, inspiring storytelling and innovative mechanical staging. Spectacle Magazine hailed it as “the greatest contribution to the American circus since Cirque du Soleil.”
Cirque Mechanics, although inspired by modern circus, finds its roots in the mechanical and its heart in the stories of American ingenuity. The shows, rooted in realism, display a raw quality rarely found in modern circus, making their message timeless and relevant. The stories are wrapped in circus acrobatics, mechanical wonders, and a bit of clowning around. The troupe has created four extraordinary productions; Birdhouse Factory, Boomtown, Pedal Punk, and new for the 2018-2019 season 42FT- A Menagerie of Mechanics Marvels.
Tickets for 42FT – A Menagerie of Mechanical Marvels are on sale now starting at $26. They are available online here and through The Mendel Center Box Office at (269) 927-8700, option 1, weekdays from 10am to 6pm. Discounts are available for groups of 10 or more, seniors, students and children, active military members, and veterans. For information about group rates, pre-show party options, and other special arrangements, contact the Box Office.
This performance is made possible in part by the Gast Young People’s Performance Endowment and is sponsored by Chemical Bank and Kruggel Lawton CPA. This presentation is supported by the Arts Midwest Touring Fund, a program of Arts Midwest that is funded by the National Endowment for the Arts, the Michigan Council for Arts and Cultural Affairs, and the Crane Group.
About The Mendel Center Mainstage
The Mendel Center raised the curtain on its first Mainstage season performance in the fall of 1992. Since that time, it has presented Mainstage season performances to more than half a million attendees. This is in addition to the scores of performing arts, national and international speakers, ceremonies, and community events hosted by other groups and organizations on the Mainstage. The 1,559-seat Mendel Center Mainstage Theatre offers state-of-the-art acoustics and comfortable seating in elegant surroundings. Amenities include free parking, handicap accessibility, and an array of services including catering and bar service for private pre- and post-show events, child booster seats, assistive listening devices, non-spill cups for beverages inside the theatre, and premium seats in the Stage Side section.
About the Discovery Series
Now in its sixth season, The Mendel Center’s Discovery Series provides family-friendly performing arts events for audiences of all ages. The series delivers enriching experiences that introduce young people and their families to the excitement of professionally produced touring productions. The goal of the series is to inspire creativity, spark imagination, educate through the arts, and to create opportunities to build cherished memories while having a lot of fun.
The Mendel Center is 30 minutes from Niles and 40 minutes from the Kalamazoo and South Bend areas. It is located on the Lake Michigan College campus at 2755 E. Napier Avenue, Benton Harbor, Michigan, one mile east of I-94 (Exit 30) and one mile west of the US 31 Bypass (exit 24). Its GPS mapping address is 1100 Yore Avenue, Benton Harbor, MI.
Emma Warner lay on the couch, sleepily watching a TV show on a tablet as her mom mixed water into a small vial of powder.
A tray appeared beside the couch, spread with syringes and a pair of gloves. Nine-year-old Emma didn’t even look up.
Her mom, Becky Warner, applied an orange antiseptic solution to the spot on Emma’s chest where a port lay beneath the skin. Into the port, she poked a needle connected to an intravenous line.
With a syringe, she injected saline into the line. Then came the medicine for hemophilia.
“This is the good stuff,” Becky said, as she slowly pressed the plunger on the syringe.
That good stuff—clotting factor—prevents uncontrolled bleeding that could damage Emma’s joints and cause other injuries.
Another shot of saline, followed by heparin to prevent clots, and the treatment was done.
Emma set down the tablet, yawned, and headed to the kitchen to eat breakfast with her 7-year-old brother, Gage.
She has a quick smile and charm. She is so easy to treasure.
Dr. Deanna MitchellPediatric hematologist
The school-day routine, performed with a calm, antiseptic precision born of years of practice, gave no hint of the extraordinary nature of these treatments, of Emma herself.
To be born with severe hemophilia A puts her in a select group. And to be a girl with hemophilia is rarer still, said Deanna Mitchell, MD, a pediatric hematologist-oncologist at Spectrum Health Helen DeVos Children’s Hospital who sees children with hemophilia at the coagulation disorders clinic.
Photo by Chris Clark, Spectrum Health Beat
“We follow about 100 boys and young men with hemophilia, and she is my only female (patient),” she said.
Emma, a sandy-haired girl with a spray of freckles across her face, has made an impression, and not just because she’s the only girl in a group of boys. Her calm, easygoing nature wins over her medical team.
“She has a quick smile and charm,” Dr. Mitchell said. “She is so easy to treasure.”
The chronic condition requires vigilance and monitoring by specialists, parents and the children themselves. But research has led to improved treatments, and there is hope on the horizon, as researchers test a gene therapy for hemophilia.
Shock and fear
For Emma’s parents, Becky and Luke Warner, the diagnosis of hemophilia came without warning. They have no family history of the disorder.
Their first hint of a problem arose when Emma, at 13 months old, started to crawl. Large, dark bruises covered both knees, extending down into her lower leg.
“We knew something was not right,” Becky said.
Their family doctor ran blood work and Becky learned the diagnosis in a phone call: hemophilia A, or classic hemophilia.
Their reactions?
“Shock,” Luke said.
“Fear,” said Becky. “We didn’t know a lot about hemophilia.”
Photo by Chris Clark, Spectrum Health Beat
Meeting with Dr. Mitchell, they learned the disease puts a child at risk of prolonged bleeding after a cut or injury. A blow to the head could cause bleeding.
And often, children with hemophilia experience spontaneous bleeding in their joints, even when there is no noticeable injury. If not treated, it could cause irreversible damage to the joints over time.
“At 1, Emma couldn’t tell us what was happening,” Becky said. “So that part was scary.”
In years past, children with hemophilia often suffered such damage to their joints that, by adulthood, they needed a wheelchair or a pair of crutches for mobility. But improvements in treatments have made it possible to minimize the impact on the joints.
“Emma was born at a time when she has safe factor available that is completely synthetically made,” Dr. Mitchell said.
For Emma, a fourth-grader at Northeastern Elementary School in Hastings, Michigan, hemophilia means avoiding contact sports and activities that might lead to injury.
“I cannot go on trampolines,” she said. “I cannot go on snowmobiles.”
“She can’t do gymnastics or cheerleading,” Becky said. “At a young age certain sports are fine, like soccer. But if they become competitive when she gets older, that’s when the danger kicks in.”
Even with those activities off the table, Emma does plenty.
She golfs, swims and shoots hoops on the driveway with her brother and parents. She plays piano and recently started guitar lessons.
At school, she likes music class best.
“This year in fourth grade, we get to play recorders,” she said.
The genetic mystery
Photo by Chris Clark, Spectrum Health Beat
Through genetic testing, the Warners learned how Emma became one of the few girls with the disease.
About 1 in 5,000 newborn boys have hemophilia A, which is caused by a defect in a gene that codes for a protein needed for blood clotting, called factor 8.
The gene is carried on the X chromosome. Because girls have two X chromosomes, a girl with the genetic mutation on one chromosome usually does not have the disease. A functioning backup gene on the other X chromosome allows her to create factor 8.
A girl with the genetic defect is a carrier, and may pass the disease on to her sons. That’s how most cases occur.
But with Emma—and 30 percent of people with hemophilia—a spontaneous mutation caused the disease.
And in her case, the backup gene on her other X chromosome is inactive. Although rare, this issue occurs occasionally in X-linked genetic conditions, Dr. Mitchell said.
Kids with mild or moderate hemophilia A have low levels of factor 8. But Emma’s blood test showed no detectable amount of the protein, which means she has a severe form of the disease.
Getting used to pokes
For the first few years, Emma received infusions of clotting factor only when needed. Her parents watched for signs of bleeding in her joints.
Her mom recalled an incident when Emma was a toddler. She slept on a mattress on the floor, with a railing, to minimize risk of falls.
One morning, she woke up excited about going to day care. She jumped up eagerly, and then suddenly dropped back to the floor.
Worried she had a bleed in her ankle, the Warners took her to Helen DeVos Children’s Hospital. Emma got an infusion.
Once, when she was 3, Emma got a bump on her cheek. It swelled to the size of a tennis ball.
How did she handle the pokes as a small child? A shy smile spread across Emma’s face.
“The first couple of times, I was scared. Once I tried to bite someone,” she said. “But I got used to it.”
The bleeds happened more frequently as Emma grew and became more mobile. At 5, when she started kindergarten, she began to get infusions regularly, as a preventive treatment.
Photo by Chris Clark, Spectrum Health Beat
“I feel better sending her to school knowing she has protection,” Becky said.
She and Luke give the infusions to Emma every Monday, Wednesday and Friday mornings.
“Parents are just heroes in the world of hemophilia,” Dr. Mitchell said. “They have made it so children don’t have joint disability. They can grow up to be strong and healthy.”
The Helen DeVos Children’s Hospital clinic treats kids who have a variety of bleeding disorders. In addition to hemophilia A, they see children with hemophilia B, which affects 1 in 30,000 boys, and von Willebrand disease, which occurs in both genders and affects 1 percent of the population.
To help combat complications of the disease, the team hosts comprehensive coagulation clinics every month that allow children to see a number of providers in one visit.
The kids come in once a year and meet with a hematologist and review their medication doses and adjust if needed. They also see nurses, research coordinators, a psychologist, a physical therapist who measures joint mobility, and a dental hygienist who addresses ways to prevent bleeding gums.
Eventually, kids like Emma learn to give intravenous infusions to themselves.
Treatment options may change dramatically in Emma’s future, Dr. Mitchell added. Researchers are developing new medications and holding clinical trials to test a gene therapy treatment.
Because hemophilia often affects multiple family members, the clinical team forms ties with multiple generations of extended families.
“That’s very gratifying to follow families for many years and to see the progress being made,” Dr. Mitchell said.
Are you about to send your last child to college, the military or into the work field? How is this soon-to-be separation affecting you? Do you have friends or co-workers that will be empty-nesters or have entered this phase who seem to be managing better or are more emotionally calm?
When a child leaves the house in search of independence, it can be an emotional time for all involved. To make this transition easier, it may help to focus on the positives and what you will gain and practice equanimity.
In the book, Buddha’s Brain–The Practical Neuroscience of Happiness, Love & Wisdom by Rick Hanson, PH.D. and Richard Mendius, MD they describe that the human mind defaults to negative emotions and suffering, but with practice, you can re-wire the brain to develop equanimity. The word equanimity comes from the Latin roots meaning “even” and “mind”. The definition of equanimity is mental calmness, composure and evenness of temper, especially in a difficult situation.
In a sense, equanimity is your brains circuit breaker. It breaks the chain of suffering by separating the feeling tones of experience from the machinery of craving, neutralizing your reactions to those feeling tones. The authors also state that psychologists have a term they call “demand characteristics” for the aspects of situations that really pull at you. With equanimity, situations have only characteristics, not demands. When you have equanimity, you do not grasp after enjoyable experiences or push against undesirable ones, you have space, or a buffer zone, between you and your feeling zones and are able to not react impulsively.
How do you train your brain to not react but to maintain calm? In the book there are five stages to developing the factors of equanimity:
Understanding–Develop an ability to recognize that rewards and painful experiences are transient, meaning both do not last that long or are that awful. Life is a continuum of change and that most of the factors that shape the future are out of your hands.
Intention–Keep reminding yourself of the important reasons for equanimity, you want more freedom from craving and suffering it brings.
Steadiness of Mind–Pay particular attention to the neutral feeling zone. Through sensitizing yourself to the neutral aspects of experiences, your mind will become more comfortable staying with them, and less inclined to seek rewards or scan for threats.
Spacious Awareness–The space of awareness allows every content of the mind to be or not to be, to come and to go. Thoughts are just thoughts, sounds are just sounds, situations are just situations and people are just being themselves.
Tranquility–Do not act based on the feeling tone. Set aside a period every day, even just a minute long to start with then increase or extend that time, to consciously release preferences for or against anything. Your actions will be guided more by your values and virtues rather than your desires that are reactions to positive or negative feeling tones.
In closing, Buddhism has a metaphor for the different conditions in life. They are called the Eight Worldly Winds:
Pleasure and pain
Praise and blame
Gain and loss
Fame and ill repute
As you gain equanimity, these winds have less effect on your mind. When managing the emotions of separation, think of the gains your child is striving for rather than the loss to you. Michigan State University Extension offers social-emotional health development programming throughout the state that are designed to help participants navigate feelings and stress. Peruse their website to find a Stress Less with MindfulnessorRELAX: Alternatives to Anger series event in your county.
An early 2017 game televised by WKTV with East Kentwood High School’s boys basketball team at Wyoming. (WKTV)
This week’s high school basketball games at Wyoming High School will offer more than simply great prep action between the boys and girls teams of visiting East Kentwood and the host Wolves. It will also offer showcase the Van Andel Institute’s efforts to battle cancer and Parkinson’s disease as a special Purple Community Night Basketball Game.
The twin-bill of games will start with the boys game at 5:30 p.m. and the girls game at 7:30 p.m.
Purple Community, according to supplied information, is the Van Andel Institute’s grassroots fundraising and awareness program, and “connects individuals, schools, teams and businesses to the resources needed to support groundbreaking cancer and Parkinson’s disease research.”
A series of local Purple Community events “bring people from every walk of life together to celebrate the power of family, friendship and community action. We also give people the chance to honor those fighting disease and pay tribute to those who have lost their fight against cancer and Parkinson’s. Every event is a collection of stories — people coming together to support one another and help make the world a better, healthier place.”
Additionally, when people fundraise through the Purple Community, each game night donation effort efforts go further thanks to a endowment from Jay and Betty Van Andel, where every dollar of every donation goes directly to the cause — 100 percent of the funds support Van Andel Institute scientists and the vital research they are doing.
WKTV offers on-demand viewing of the Wyoming and Kentwood high school sports, community events, and government meetings. (WKTV)
WKTV Staff ken@wktv.org
State government lame duck session efforts, including “tweaks” to the new state minimum wage law pasted early this year by the legislature with the expectation of possibly altering it, as well as city-, state- and federal-level issues with Michigan’s new recreational marijuana law, were among the topics discussed at this weeks Government Matters meeting.
The wide-ranging inter-governmental leaders meeting occurred Monday, Dec. 10, at the Wyoming-Kentwood Area Chamber of Commerce’s Government Matters Committee’s monthly forum at Kentwood City Hall.
The Government Matters meeting brings together representatives from the cities of Wyoming and Kentwood, Kent County commissioners, local Michigan state senators and representatives, as well as often representatives of Michigan’s U.S. senators and U.S. congressman who represent the Wyoming and Kentwood area.
The next meeting will be Jan. 14, 2019 will be at the Wyoming City Hall, 1155 28th St SW, from 8 a.m. to 9:15 a.m.
The intergovernmental discussion hosted by the chamber focuses on issues that effect residents and businesses in the two cities.
For more information about the chamber and Government Matters visit southkent.org .
The Government Matters meeting brings together representatives from the cities of Wyoming and Kentwood, Kent County commissioners, local Michigan state senators and representatives, as well as often representatives of Michigan’s U.S. senators and U.S. congressman who represent the Wyoming and Kentwood area.
The next meeting will be Jan. 14, 2019 will be at the Wyoming City Hall, 1155 28th St SW, from 8 a.m. to 9:15 a.m.
The intergovernmental discussion hosted by the chamber focuses on issues that effect residents and businesses in the two cities.
The meetings are on the second Monday of each month, starting at 8 a.m. WKTV Journal will produce a highlight story after the meeting. But WKTV also offers replays of the Monday meetings on the following Wednesday at 7 p.m. on Comcast Cable Government Channel 26.
Now open: 56th Street reconstruction between Ivanrest and Byron Center avenues opened on Oct. 31.
By Catherine Kooyers
Community Contributor
In November, many gave thanks and many in the Bayberry Farms/UM-Metro Hospital corridor in Wyoming, who gave thanks for significant upgrades and changes that have happened to make a great community even better. And a special thanks goes out to those who worked hard in all weather conditions to make those changes, especially to the detention pond and 56th Street. It has taken years to identify issues accurately, get necessary approvals and funds, contracting, and much more to make all this happen. But, it was with total elation that we received the message from the City of Wyoming advising the work would be finished on Oct. 31, 2018 — and it was.
You see, a few years back, the area had a Master Plan. Over the years though, a change here and a change there added up. Collectively, those small changes resulted in the need for big changes and redirection. We recognized that development of the corridor east of Byron Center Avenue meant more buildings and parking lots. That in turn, changed absorptive rain catching fields into nonporous, concrete/asphalt patches. In turn, that resulted in massive water runoff crossing Byron Center Avenue into the Bayberry area. That all came home when the Gezon Fire Station was shuttered and falling into disrepair resulting in response times being high. Also around that time, we started noticing problems with the area’s detention pond…it simply was too small for the new growth.
The project included a new traffic signal at the intersection of Ivanrest Avenue and 56th Street.
Then, on Sept. 9, 2013, disaster did hit HARD. The area was hit with a measured 5.5 inches of rain in a very short, record-breaking time. The pond could not hold that much water and disaster was inevitable. The Bayberry Farms Village senior apartments were surrounded by deep waters…looking like an island as seniors were moved to higher floors. Several cars were flooded and lost as they tried to navigate deep waters on 56th Street. Runoff from 56th Street into the senior village was so intense it looked like flowing rivers and waterfalls. The Bayberry Farms condos and family homes were hit hardest. For example, the force of the rushing water knocked out slider doors and pushed heavy furniture across lower levels. Another home, had more than six feet of standing water in its finished basement.
Fortunately, no one was sleeping in those areas at that time or some fear they would not have made it out — it all happened so fast. Trails of debris from construction of the Veterans’ Clinic, garden mulch and Metro complex traveled quite a distance towards Ivanrest Avenue, clogging drains. And, as we tried to open drains, in addition to removing normal clogging materials, we were stunned when an albino boa constrictor came out of a drain!
A new widen sidewalk was added to the north side of 56th Street.
But there was little time for self-pity, this could not continue. So, the residents, businesses and City began working together for positive changes. We learned a valued lesson: No one wins by fighting City Hall, but we all win when we put differences aside and work together for a greater common good. The City not only listened, the City worked hard to make the needed changes not only happen, but that they were done correctly. It took millions of dollars and a few years, but Oct. 31 was the closing date of a special chapter in the Metro/Bayberry history books:
The small detention pond was dramatically increased in size and surrounded by protective fencing. After a few storms knocked down the new fencing, a different material was used that allowed for more air flow and has worked beautifully this year. This should meet the storm water needs of the area for quite some time.
The big changes came to 56th Street between Byron Center and Ivanrest avenues. The area was widened with more drain catchers and basins added to hold and collect runoff and rain. The old street materials, which were failing, left potholes and sinkholes. That entire stretch of 56th Street was totally torn up and replaced. Turning lanes were created. Residents endured months of construction and noise, but say the finished product is safer, better, and worth every bit of it.
Also included were much requested sidewalks and more connections to the Kent Trail system. Before, without sidewalks, the bikers, walkers, seniors, families crossing to the daycare center or stores had to walk against fast moving traffic, in traffic lanes. We knew that had to change as the area grew. Now, it is safer and easier for bikers, walkers and disabled in motorized scooters to get to and from the trails, shops, and restaurants. This is a vibrant, active community.
In the interim, new business entities came in or upgraded – like the U of M/Metro partnership and ReMax. The UM/Metro Foundation had generously provided significant monies and support for our Gezon Fire Station — like the heliport — training and equipment.
Working with Wyoming Public Works Director Bill Dooley and his team as well as ReMax, a much needed shortcut sidewalk was finished by the pond. This allows seniors with walkers and scooters as well as residents in the apartments, cottages, homes and condos more independence and access to local businesses.
So this month, the Bayberry/Metro area has much to be thankful for in addition to the normal things: City officials, like Mayor Jack Poll and Dooley, who let us talk, who listened, who worked with us; the many dedicated people who did the planning and hard work, the road crews, the landscapers…; the residents who worked together for positive changes; our special partners and businesses who give and do so much for our community. And, it would not be Bayberry if we did not extend a special “thanks” and gratitude for all our area first responders, UPS drivers, FedEx drivers, U.S. Postal carriers — all those people who quietly support this special area daily. So, this week, we give special thanks for significant upgrades and changes that have happened to make a great community extraordinary.
Bello Sparkis Tory Peterson, Rob Jordan, Cole Hansen and Jay Kolk. (Courtesy of the band)
By City of Kentwood
The City of Kentwood’s Winter Concert Series is returning in 2019 with free concerts on select Wednesday nights from January to March in the Kent District Library – Kentwood (Richard L. Root) Branch.
The series features three West Michigan bands: Eric Engblade Trio, Bello Spark and the Sookie J Trio.
El Caribe Food Truck will be on site at each concert offering a variety of Caribbean food. Concert-goers are welcome to bring their own beer or wine to enjoy as well.
“Cold weather shouldn’t stop us from being active and having fun,” said Val Romeo, Kentwood Parks and Recreation director. “Our winter concert series is one of many ways we encourage residents to get out of the house and enjoy the winter programming in Kentwood.
“The good food and live music combined with the warm comfort of the library makes for a wonderful evening.”
The lineup, which includes a mix of acoustic folk-rock, jazz and blues music, is as follows:
Social media can help you connect to friends and family across the globe and it can help you feel connected when things get tough. ‘Sharenting’, or “parenting and sharing,” is a relatively new term used to describe parents using social media to share photographs, videos and information about their children.
Studies have shown that parents use social media for a variety of reasons and in a variety of ways. A Pew study found that social media is being used as a parenting tool and resource. They found that 74 percent of parents reported receiving support on social media, including social emotional support. Parents are using multiple platforms like Facebook, Pinterest, LinkedIn, Instagram and Twitter. A poll conducted by C.S. Mott Children’s Hospital found that parents commonly shared about getting kids to sleep, nutrition, discipline, child care/preschool and behavior problems. This survey also indicated that social media helps many parents feel like they aren’t alone.
“Oversharenting” refers to those parents who overshare on social media about their children. While a parent may not see any problem with what they are posting about their children, older children have expressed concern and frustration. In a 2016 study, Alexis Hiniker, Sarita Schoenebeck and Julie Kientz surveyed parents and children about family rules and perceptions regarding technology use. They found that many children were concerned about their parents oversharing content on social media and sharing without the child’s permission. They reported feeling embarrassed and frustrated that their parents made decisions about their online presence without consulting them.
Your child doesn’t get a say. We give children choices about all sorts of things. To empower and protect children, we teach them to take ownership of their bodies by letting them choose if they want to kiss or hug relatives and teaching body safety. We teach them to respect privacy, like knocking before you enter a room. However, when we post about them without their consent, we are not respecting their self-ownership, privacy or opinions.
You do not have control. Once you post something on social media, it belongs to the world. You cannot control who has access to it or how someone might use it. Even when your profiles are kept private or locked down, you do not have control over what someone you gave access to it might do with it. Many parents have faced digital kidnapping, when someone on the internet “steals” a picture of your child and uses it on social media to claim that it’s their own child.
There are very real safety concerns. When you post specific information about your child online, like their full name, age, where they go to school or child care, you risk someone you don’t trust being able to gain access to your child. Innocent photos and videos have also made their way to explicit adult-oriented and other unsavory sites.
To learn about the positive impact children and families experience due to MSU Extension programs, read our 2017 impact report. Additional impact reports, highlighting even more ways Michigan 4-H and MSU Extension positively impacted individuals and communities in 2017, can be downloaded from the Michigan 4-H website.
Your plans for a trip to Italy fell apart? Until you can visit Rome or glide through Venice’s canals, do this: Take up with a policeman.
Donna Leon, an American living in Italy, has just brought out the 15th book, Through a Glass Darkly, in her mystery series set in Venice. Commissario Guido Brunetti is patient, principled and long suffering in the pursuit of justice in a bureaucracy often corrupt. He is married to Paola, who cooks wonderful meals and provides shrewd commentary. You finish a book feeling you’ve had a privileged homestay and seen sites for from the tourist track.
It’s best to begin the series with the first book, Death at La Fenice, since the author often refers to earlier incidents. Here, in the celebrated opera house, the world-famous conductor Maestro Helmut Wellauer, is poisoned during a performance of La Traviata. Brunetti, accustomed to the mazey corruptions of Venice, is surprised at the number of enemies Wellauer has made on his way to the top. That title is followed by Death in a Strange Country, in which the body of an American soldier is found in a canal. Next in the series is Uniform Justice, in which a cadet from Venice’s elite military academy is found hanged. The investigation leads to a wall of silence and hostility.
The series is very popular throughout Europe and is gathering lots of fans in the U.S., many of whom also couldn’t vacation in Venice this year.
When fall and winter roll around, it’s not uncommon for people to get a little blue. You or someone you know may feel more tired, unmotivated, and sad — but just because it happens every year doesn’t mean it’s normal. What’s commonly known as the “winter blues” could be something more. Especially during the cold and dark months, attention to senior mental health is critical for overall wellness.
It’s not just “feeling down”
Sadness and anger are part of a healthy spectrum of emotions, so feeling down or upset once in a while is totally normal. However, if a mood change lasts for a week or more, it could be a bigger problem than the blues.
Seasonal Affective Disorder, often abbreviated as SAD, is a mental health condition that affects sufferers during certain seasons. While it’s usually associated with winter, SAD can actually occur at different points of the year for different people. The disorder is more common during winter in the northern states, as our northern latitudes receive less sunlight than the south.
Aging adults may be at higher risk of depression and SAD, according to the Centers for Disease Control and Prevention. Senior physical health and senior mental health go hand in hand – depression is more common in people with other illnesses, such as heart disease and cancer, and around 80% of older adults have at least one chronic health condition.
Another condition that could be the cause of winter blues is vitamin D deficiency. While vitamin D deficiency is something that should be addressed no matter what age, the condition is particularly serious in aging and elderly adults. Symptoms of a vitamin D deficiency are easy to overlook, and include:
Muscle aches
Bone pain
Fatigue
Depression symptoms
If left undiagnosed and untreated for too long in seniors, a vitamin D deficiency can lead to a higher risk of osteoporosis, so be sure to talk to a medical professional if you’re concerned.
It’s treatable
The good news about the different causes of winter blues is that they’re pretty well understood by the medical community and they’re totally treatable.
There are a variety of treatments for SAD that have been tested and proven to work in almost all cases. Here are a few:
Antidepressants
Increased sun exposure
Light box therapy
Cognitive behavior therapy
Regular exercise
Mindfulness practices
If you think you might be suffering from SAD, talk to your doctor about what treatment is best for you.
For vitamin D deficiency, the treatment is a little more cut and dry. Incorporating vitamin D-rich foods into your diet is the most natural way to tackle a deficiency. Great foods include:
Egg yolks
Cheeses
Fatty fish
Beef liver
Fortified dairy products
A doctor may also recommend nutritional supplements, but remember to never begin taking vitamin supplements without first consulting a medical professional, as they may interfere with other treatments and medications.
If you or someone close to you goes through the winter blues, there’s a chance that treatment can help. Regardless of whether you feel the effects of SAD or vitamin D deficiency, be sure to pay close attention to your physical and mental health this winter. Spend time with family and friends, get plenty of exercise and nutrition, and make the cold months just as enjoyable as the rest of your year!
The district received some international attention this month when a film crew from South Korea shot a segment for an upcoming documentary at Lee Middle and High School.
South Korea’s Educational Broadcasting System, a television and radio network that is analogous to Public Broadcasting Service in the U.S., is creating a three-part series that will air later this year called “The Future of Education.”
Felix Kwon is an international reporter and researcher who worked on the documentary for EBS.
“We had such a wonderful time (at Godfrey-Lee),” he said. “When we talk about future of education, we always think of high-tech, coding, programming — that more techy stuff, right? But I don’t think that’s everything about the future of education. Tech stuff can be helpful, but there are some other elements that we need to prepare the next generation.”
EBS films Lee Middle School student Ethan Ryon
Seeing the “Cs” in Action
Kwon found those elements at Godfrey-Lee, which was recommended to him by Roberta Michnick Golinkoff and Kathy Hirsh-Pasek, co-authors of “Becoming Brilliant.” The book lays out principles of education known as the “6Cs” (collaboration, communication, content, critical thinking, creative innovation, and confidence). Godfrey-Lee has adopted these principals throughout the district.
Kwon and the crew filmed an English Language Arts class, a Spanish market created by students in the media center, and a seventh-grade STEAM class.
“It was a wonderful experience,” said Carol Lautenbach, assistant superintendent of teaching and learning design for Godfrey-Lee Public Schools. She appreciated how the questions from the interviewers helped school staff clarify and articulate what they’re doing.
“It helps you think through the decisions that have been made, and think about why you’re doing what you’re doing. The team was very interested in hearing the ‘why.’”
EBS interviewed Lautenbach, Superintendent Kevin Polston, Board of Education President Eric Mockerman, and teachers Kim Plum and Katherine Merriott.
Felix Kwon of EBS chats with Lee High School students Crystal Gonzalez and Erick Chavarria
Education Innovation
Kwon said that in South Korea, almost every primary school is public, and falls under the ministry of education.
“In some senses, it’s a very good model. Wherever you are, you get equal funding under the ministry of education,” said Kwon, noting that you wouldn’t see huge disparities in the educational system from one region to another.
However, he said, some things about the uniform nature of the educational system can act as a barrier when it’s necessary to act fast and tailor teaching to the students and the changing employment landscape.
Kwon said that education often focuses heavily on artificial intelligence, coding and technological advances that rely on costly devices. While Godfrey-Lee has incorporated technology where necessary, he said, they’re preparing the next generation overall by adapting the curriculum to apply the 6Cs and project-based learning, which is an innovative way of educating.
Lee Middle School teacher Kim Plum talks to Felix Kwon
“At Godfrey-Lee, they’re really trying to build on the students’ perspective,” said Kwon. “More than 75 percent of students there are receiving free or reduced lunch. Still, in that environment, they’re seeing very dramatic results. It’s pretty impressive.”
Godfrey-Lee staff will get a chance to see the documentary when it airs, with English subtitles.
Lautenbach said that gaining international interest in what the district is doing has been an honor. The students were excited to participate.
“It was a pretty good feeling to show them what it is we’re trying to create here — a joyful learning experience,” she said.
A crew member from South Korea’s Educational Broadcasting System films in Jessica Lewakowski’s classroom at Lee Middle and High School
Each week WKTV features an adoptable pet—or few—from an area shelter. This week’s beauty is from Crash’s Landing. Crash’s Landing and Big Sid’s Sanctuary rescue organizations were founded by Jennifer Denyes, DVM (Dr. Jen), who is on staff at Clyde Park Veterinary Clinic (4245 Clyde Park Ave SW).
Former volunteer and ‘Queen of the Stray Cats’, Rochelle M. live-trapped this striking stud-muffin who had been hanging around her Cutlerville home in mid-September, 2018. Her intention was to take #130 to CSNIP for neutering and then release him back outdoors as he kept company with members of her feral colony, but when he proved to her just how affectionate and friendly he was and was sporting some pretty nasty cat fight wounds, she contacted Dr. Jen for help.
It wasn’t a surprise that this stunning black and gray smoky fella (born around March of 2016) turned up positive for FIV (Feline Immunodeficiency Virus) given the fact he was intact and a scrapper, but it was quite shocking as to the sheer number of fleas he had infesting his battered and bedraggled body; how he avoided becoming anemic was beyond comprehension, but thankfully his issues were only skin deep and healed up wonderfully well.
Our shelter and cat care managers have some pretty good insight as to what makes our silver fox Viggo tick: “This drop-dead gorgeous guy has come a long way since we took him in. He was a bit of a spitfire and would pick on any cat that walked past him but is doing much better now — and was even snuggling with Sia recently. He’s really started to show his cute personality by following volunteers around looking for the attention he deserves”
“Once in awhile he lets out a meow and I’ll pick him up and he just sits there in my arms looking up at me. He loves to nap A LOT! I think he is so fond of snoozing because he has relaxed so much since he has been with us, finally safe and able to sleep soundly.”
And of course we can’t overlook the obvious: he has the coolest markings and fur that you can’t help but run your fingers through, with those silver undertones that rival that of his namesake. He’d do best in a home with a companion, as we feel he would be utterly amazing with kids and probably a dog too; Viggo probably could cohabitate harmoniously with the right type of cat as well (non-confrontational, mellow and a snuggler so that no biting occurs that could transmit the virus), and most certainly would thrive in a home overflowing with humans.
So as you can clearly see, this debonair and dashing feline specimen really is the complete picture: affectionate, outgoing, people-oriented and overall just a gregarious guy looking for a place to call his very own. And after all that he went through to land with us, Viggo most definitely deserves it.
More about Viggo:
Large
Black, Gray/Blue/Silver, Smoke
Adult
Male
House-trained
Vaccinations up to date
Neutered
Not declawed
Good in a home with other cats, children
Want to adopt Viggo? Learn about the adoption process here. Fill out a pre-adoption form here.
Can’t adopt, but still want to help? Find out how you can sponsor a cat!
Crash’s Landing and Big Sid’s Sanctuary have a common mission: To take at-risk stray cats off the streets of the Greater Grand Rapids area, provide them with veterinary care and house them in free-roaming, no-kill facilities until dedicated, loving, permanent homes can be found.
I’m a frustrated actor. My…goal is to beat Alfred Hitchcock in the number of cameos. I’m going to try to break his record.
- Stan Lee
Books and the Bus
Now available on The Rapids: Books.
If you are taking The Rapid anywhere, you will now be able to grab something to read. The Rapid and the Kent District Library have partnered up for the program Books on the Bus. The program provides a collection of books for all ages that are conveniently placed on buses for riders to enjoy.
Our Favorite Toys
Lincoln Logs were created by John Lloyd Wright, the son of fame architect Frank Lloyd Wright.
As an experiment, imagine six to seven people gathered at a holiday social event people who don’t know each other and from the forced, polite conversation you could probably tell each of them would rather be someplace else. Now, in this polite conversation, introduce the subject of toys and in particular, favorite toys and within 60 seconds you would sense the atmosphere around this group changing.
Shoot, Score
East Kentwood High School’s girls basketball team in action game at Wyoming last season. (WKTV)
WKTV has also started early to bring local audiences a full slate of games began with the final varsity game to be played at South Christian High School’s current location when the Lady Sailors entertained Hamilton on Dec. 4. But we will also showcase the new location on Kalamazoo Avenue just north of 84th Street, as WKTV will bring the opening night games as both the boys and girls initiate the new gymnasium when they host Unity Christian on Friday, Dec. 21.
Family life can be fun, rewarding and complicated. Some of the more emotional discussions that families deal with revolve around problem-solving and conflict resolution.
The following are some tips to help with family decision-making:
Avoid discussing an issue or problem at an inappropriate time. Problem-solving tends to be difficult when people are angry or tired. Have a discussion when everyone is calm.
Do not begin the decision-making process with a closed mind. You may be surprised at the creative solutions your family creates together when everyone is open.
Be sure to listen to other people’s viewpoints and feelings. Agree or disagree, those are their feelings. Respect them.
Clarify to make sure you understand correctly and you are not making assumptions. Always check to make sure everyone is on the same page.
Do not let anger become a barrier to progress. Getting angry, criticizing, calling names, blaming, using sarcasm or other aggressive behavior does not help. If you are angry, take a break.
Do not give in just because it is easier. Saying, “I guess you’re right” with a big sigh, or being submissive in order to avoid conflict is not problem-solving, it’s avoidance.
Be realistic. Try to attach decisions to resources such as time, energy and money.
Avoid ultimatums. Ultimatums threaten other people into submitting to what they want. For example, “You’ll do it or I’ll divorce you!”
Be respectful. Refusing to regard individual differences in personalities, goals, values, emotional investments and lifestyles does not encourage teamwork. Go back to tip #3.
Communicate directly. Using a middle-person to communicate with another family member can cause even more emotions to flare and can lead to misunderstandings.
Be involved in family decisions. If you do not take an active interest in decisions that concern other members of the family, which could benefit by your involvement, do not be hurt when others are disinterested in your problems.
Establish suitable boundaries around family decision-making. Example of this might be who will be involved in the process; immediate family, extended family, in-laws.
By becoming aware of these tips, families may be able to communicate effectively without anger and hurt. They will be able to create a plan that is agreeable to all involved and successfully resolve family issues.
Visit the Michigan State University Extension website for more information and check out a variety of educational programs throughout the state.
Seeking asylum from the Ethiopian civil war, Nardos Osterhart settled in the U.S. with her parents and siblings. If this child of a diplomat learned one thing, it was adaptation. That hard-earned determination got her through college, landed her a job in healthcare, and propelled her onto — of all places — a comedy stage! Stay tuned. After our conversation, Nardos shares some of her home-grown humor with Feel Like You Belong viewers.
The WKTV Mobile Unit will be out covering local high school basketball this week. (WKTV)
Mike Moll, WKTV Volunteer Sports Director sports@wktv.org
A change this year for local high school sports coverage was the tip-off of boys basketball the very first week after their football seasons crowned the state champions on Thanksgiving weekend.
WKTV has also started early to bring local audiences a full slate of games began with the final varsity game to be played at South Christian High School’s current location when the Lady Sailors entertained Hamilton on Dec. 4. But we will also showcase the new location on Kalamazoo Avenue just north of 84th Street, as WKTV will bring the opening night games as both the boys and girls initiate the new gymnasium when they host Unity Christian on Friday, Dec. 21.
The lone hockey game on the schedule to this point for the season will be Saturday Dec. 15 when East Kentwood will host Hudsonville.
As a result of road construction around the East Kentwood campus, the only scheduled basketball games that East Kentwood will be featured in will be on the road including when the boys and girls travel to Wyoming on Friday Dec. 14.
Be sure to support your local schools by watching a game in person if you can, but then also catch the games on WKTV. The support, in both cases, is always appreciated.
In addition our featured games — where our sports crew and remote coverage truck will be on hand — we also have a weekly list of all local sporting contests for local fans to get out and enjoy in person.
Featured games are broadcast the night of the contest and then at least once later in the week.
WKTV broadcasts on Wyoming and Kentwood cable channels. On Comcast cable, Channel 25 is the Community Channel, where sports events and other community events are shown; Channel 26 is the Government Channel, where local government meetings and events are shown. On AT&T cable throughout the Grand Rapids area, viewers go to Channel 99, and then are given the choice to watch Wyoming (or Kentwood) Community (Channel 25) or Government (Channel 26) channels.
All Featured Games, as well as other high school sports and community events covered by WKTV, are available on-demand within a week of play at wktvondemand.com.
For a complete schedule of all local high school sports action each week, any changes to the WKTV feature sports schedule, and feature stories on local sports, visit wktvjournal.org/sports/.
Following is this week’s schedule:
Tuesday, Dec.11 Boys Swimming @ East Kentwood – Christmas Quad Boys Basketball East Kentwood @ Byron Center Wyoming @ Northview Potter’s House @ Kelloggsville Martin @ Zion Christian West Michigan Lutheran @ Libertas Christian Western Michigan Christian @ Tri-Unity Christian Girls Basketball Byron Center @ East Kentwood Wyoming @ Northview Godwin Heights @ Holland Kelloggsville @ Potter’s House West Michigan Aviation @ Zion Christian Grand River Prep @ Fruitport Calvary Christian West Michigan Lutheran @ Libertas Christian Tri-Unity Christian @ Western Michigan Christian Girls Bowling Potter’s House @ NorthPointe Christian
Wednesday, Dec. 12 Boys Wrestling East Kentwood @ Kelloggsville Wyoming @ Hamilton Middleville T-K @ Wyoming Lee Northview @ Godwin Heights Boys / Girls Bowling Wyoming @Christian South Christian @ Hastings Rockford @ Tri-Unity Christian – Boys only
Thursday, Dec. 13 Boys / Girls Bowling Hudsonville @ Wyoming Godwin Heights @ Wellsprings Prep Western Michigan Christian @ Potter’s House – Girls Only Boys Basketball Zion Christian @ Wyoming Lee Girls Basketball Zion Christian @ Wyoming Lee Godwin Heights @ Ottawa Hills
Friday, Dec. 14 Boys Basketball East Kentwood @ Wyoming – Purple Community Game – WKTV Featured Event Kelloggsville @ Hamilton South Christian @ Caledonia Laingsburg @ Potter’s House Wellsprings Prep @ Grand River Prep West Michigan Lutheran @ Algoma Christian Tri-Unity Christian @ NorthPointe Christian Girls Basketball East Kentwood @ Wyoming – Purple Community Game – WKTV Featured Event Northview @ Godwin Heights South Christian @ Caledonia West Michigan Aviation @ Potter’s House Wellsprings Prep @ Grand River Prep West Michigan Lutheran @ Algoma Christian Tri-Unity Christian @ NorthPointe Christian Boys Hockey East Kentwood @ FH Central
Saturday, Dec. 15 Girls Basketball East Kentwood vs TBA @ Detroit Edison Boys Wrestling East Kentwood @ FH Central – Kent County Championships Wyoming @ FH Central – Kent County Championships Wyoming Lee @ FH Central – Kent County Championships Kelloggsville @ FH Central – Kent County Championships Godwin Heights @ South Haven Boys Swimming
@ East Kentwood – West Michigan Relays Boys Hockey Hudsonville @ East Kentwood – WKTV Featured Event Boys Basketball Wyoming Lee vs West Michigan Aviation @ DeltaPlex Boys / Girls Bowling Godwin Heights @ Cedar Springs Kelloggsville @ Cedar Springs South Christian @ Cedar Springs
Monday, Dec. 17 Girls Cheer East Kentwood @ Grandville Boys / Girls Bowling Middleville T-K @ Wyoming Wyoming Lee @ Kelloggsville South Christian @ Byron Center Boys Basketball West Michigan Aviation @ Fruitport Calvary Girls Basketball Tri-Unity Christian @ Montague
Mention those three words in any (and I mean any) group of people and you’ll get an immediate response. As an experiment, imagine six to seven people gathered at a holiday social event people who don’t know each other and from the forced, polite conversation you could probably tell each of them would rather be someplace else. Now, in this polite conversation, introduce the subject of toys and in particular, favorite toys and within 60 seconds you would sense the atmosphere around this group changing. It would be like a light switch was thrown. Suddenly there would be interest and growing engagement, the conversation would become animated and within a few minutes, it is likely everyone would be involved and sharing something deeply personal about their lives growing up.
And chances are they wouldn’t be sad stories. Even kids growing up on the lowest rung of the economic ladder have a memory of the “go to” place that a toy, any toy, transported them to.
Hot Wheels were introduced in 1968 by Mattel.
If during the holiday season, we talk of peace on earth and good will to all, then our shared sentiment about our own experience with our favorite toy is probably the best place to get people talking, sharing and communicating. I won’t go so far as to suggest that world leaders open negotiating sessions by talking first about their favorite toys, but after so many centuries of war and strife, who wouldn’t be willing to try? Can you imagine that the first item on the agenda at the next global summit is talking about Tinkertoys or Hot Wheels?
Yes, toys have a power and psychologists have researched, written, theorized and even argued over the extent and meaning of that power. While as we leave adolescence and become teenagers, toys diminish dramatically in importance, at the same time, few objects have such far reaching implications with the development of our psyche. Researcher Etienne Benson with the Association for Psychological Science notes in her article “Toy Stories” that virtually no culture is entirely without toys and that children will turn any and everyday objects into toys and games. All of it proof of that perfectly human need for play, social interaction, and exploration.
Inspired by watching children play with pencils, sticks and empty spools of thread, Charles Pajeau and Robert Petit created Tinker Toys in 1914.
But toys, since the industrial revolution of the mid 1800s have gradually become more than that. Some argue that it’s the commoditization of a child’s imagination. Toy manufacturers spend billions on development that employs color, lights, sounds, and tactile feel to draw a child into making this or that object a plaything. Yet why is it that we all know from personal experience of at least one occasion that the cardboard box became the biggest source of pleasure?
More than two billion cans of Play-Doh has been sold between 1955 and 2005.
Andrew Meltzoff, a developmental psychologist at the University of Washington, sheds some light on the cardboard box phenomena. He writes, “This interest in playing with everyday objects may reflect a desire to imitate adults and, by imitating, to explore the social values and roles of their societies. Through imitating adults,” he says, “children learn who they are. Toy manufacturers strive mightily to make toys that attract infants and young children with lights and sounds, buzzes and whistles. They can make things that grab the child’s attention, but the children’s hearts lie with the pots and pans, the tea cups and telephones that they see their parents use.”
Play-Doh become so popular that play sets such as the salon above were created.
But toys as it turns out, any toy made of anything; can have far reaching effects on any child’s development. And like anything, it starts with mom or dad and ideally, with both. Tamis-LeMonda and colleagues recently did a study of two- and three-year-old children in low income families. Her research found that supportive joint play of parents for just 10 minutes predicted a child’s performance on standardized tests of cognition and language a year later.
And toys and playtime may be even more than that. Jerome Singer and Dorothy Singer, co-directors at Yale University Family Television and Consultation Center, have argued that imaginative play is not only fun, but also crucial for development of decision making, keeping things in context and or course, creativity.
Mr. Potato Head was the creation of Brooklyn toy inventor George Lerner in 1940. It took 12 years for him to get it on the market.
The way we toss away the idea of our favorite toys by our teenage years implies they just aren’t that important. But they have to be. I have to admit that in writing this, I realized that I have my own favorite. It’s a classic car that I own and that I interact with psychologically the same way I did with my favorite toys when I was ten. Driving the classic car, maintaining it, dreaming of doing more with it; is really adult play, giving me those same feelings that inspired me to play with those favorite toys when I was 8-years-old. I don’t know whether to be embarrassed or proud that I can still be a kid.
Our toys are the transports of our imagination to places we want to be, things we want to become or the way we want to feel about ourselves. It seems like an awful lot to expect from something as simple as a toy. But toys, however, work. They were created by humans in order to unlock and build imagination, healing, and comfort and have been perpetuated through millennia because of that. Not convinced? Just ask any teddy bear whose presence helped a small child through what psychologists call separation anxiety. However, just make sure they don’t catch you talking to teddy bears because if you did, well, you might just be getting in touch with your inner child all over again.
And that like the earlier suggestion for world leaders to start talking about their favorite toys, may not be such a bad idea.
Eye tests could one day make it possible to screen people in their 40s or 50s for early signs of Alzheimer’s, and begin treatment to delay further progression of the disease. (Courtesy Spectrum Health Beat)
By Robert Preidt, HealthDay
An eye exam might spot people with Alzheimer’s disease before they show any symptoms, researchers report.
“All of us have a small area devoid of blood vessels in the center of our retinas that is responsible for our most precise vision. We found that this zone lacking blood vessels was significantly enlarged in people with pre-clinical Alzheimer’s disease,” explained co-principal investigator Dr. Rajendra Apte. He is a professor of ophthalmology and visual sciences at Washington University School of Medicine in St. Louis.
Previous studies have found that the eyes of people who had died from Alzheimer’s showed signs of thinning in the center of the retina and deterioration of the optic nerve.
In this new study, Apte’s team used a noninvasive technique called optical coherence tomography angiography to examine the thickness of the retinas and fibers in the optic nerves of 30 people, average age mid-70s, who had no symptoms of Alzheimer’s.
A form of the test is available at many eye doctors in the United States.
After the eye tests, PET scans and cerebrospinal fluid analyses revealed that about half of the study participants had elevated levels of the Alzheimer’s-related proteins amyloid or tau. So, even though they didn’t have any Alzheimer’s symptoms, these people were likely to develop the disease.
“In the patients with elevated levels of amyloid or tau, we detected significant thinning in the center of the retina,” Apte said in a university news release.
According to study first author Dr. Bliss O’Bryhim, “This technique has great potential to become a screening tool that helps decide who should undergo more expensive and invasive testing for Alzheimer’s disease prior to the appearance of clinical symptoms.” O’Bryhim is a resident physician in the department of ophthalmology and visual sciences.
“Our hope is to use this technique to understand who is accumulating abnormal proteins in the brain that may lead them to develop Alzheimer’s,” she added.
It’s believed that Alzheimer’s-related plaques can accumulate in the brain two decades before symptoms appear, so scientists are trying to find ways to detect the disease earlier.
Currently, PET scans and lumbar punctures are used to help diagnose Alzheimer’s, but these methods are invasive and expensive.
Further research is needed, but this eye test could one day make it possible to screen people in their 40s or 50s for early signs of Alzheimer’s, and begin treatment to delay further progression of the disease, the study authors suggested.
The study was published in the journal JAMA Ophthalmology.
By Lisa Boss, Grand Rapids Public Library, Main Branch
What a lovely story this is, accompanied by Warren Hanson’s evocative illustrations on each page.
It’s a short, quickly read tale, told in a flexible rhyme that describes a man’s initial reluctance to go across town and visit his elderly aunt. He remembers her as vibrant and fun, and he doesn’t think he wants to see her after her stroke, going “downhill.” He’s pretty sure it would depress his happy Christmas.
He can’t escape a nagging feeling of guilt though, and so he does go, and has quite a surprise waiting for him.
I love reading my favorite Christmas poems and stories each year, and this is very high on my short list. Give yourself or a loved one a great gift by checking out A Cup of Christmas Tea.
By Brenda Long, Michigan State University Extension
Some homeowners are still having financial difficulties even though the foreclosure rate in Michigan has significantly declined in recent years with the economy and employment rates improving. All it can take is one large unexpected expense, unemployment or life change. Fortunately, nearly $19 million in funds are still available for eligible delinquent homeowners to get caught up and keep their home.
Bill Hendrian and I have written previousarticles about Michigan’s Hardest Hit Fund program, also known as Step Forward Michigan. This federally funded loan program started in 2010 and is designed to help eligible homeowners who are struggling with their mortgage, condo association fees, and/or property taxes to retain ownership of their primary residence. As of September 2018, nearly 37,000 Michigan households in all 83 counties received more than $39 million in assistance, according to MSHDA.
Currently, this is the only statewide assistance program to get caught up on delinquent property taxes. If homeowners are behind three years, on 2016 taxes, they have started receiving notices from their county treasurers about facing foreclosure if those 2016 taxes are not paid by Mar. 31, 2019. Last year, my experience was that homeowners needed to apply to Step Forward Michigan by January to allow for processing time. Situations are reviewed on a case-by-case basis. Most homeowners who procrastinated or did not apply until February or March were not approved in time for this assistance earlier this year. The lesson learned was to apply this fall if you are facing foreclosure with delinquent 2016 property taxes.
Watch a short video for guidance about the Step Forward Michigan application process. The online application can be completed in three ways:
Go to the Step Forward Michigan website and complete the application yourself plus email, fax or mail the signed application and supporting documents to Step Forward Michigan.
Michigan State University Extension Housing Counselors or other local housing counselors can help homeowners fill out the online application, submit all the required documents, and follow-up until a decision is made. During the past eight years, thousands of Michigan homeowners who worked with our counselors have received assistance to save their homes from foreclosure.
If approved, up to $30,000 is paid directly to the participating mortgage servicer or county treasurer for application directly to the household’s mortgage loan or property taxes. No interest and no payments are required from the homeowner. As cases are reviewed, a lien is placed on the property for five years and 20 percent of the loan is forgiven per year. At the end of the five years, the loan is forgiven. During the five-year period, if the property is transferred, sold, or is no longer the principal residence, the non-forgivable portion is due.
For further information or to see if you qualify for assistance you can go to Step Forward Michigan for a list of frequently asked questions and access an online application and a list of documents that are required to submit an application.
If you do not qualify for Step Forward Michigan, helpful resources are provided to consider other options available.
Facing foreclosure is a difficult financial situation for homeowners. Fortunately many are getting back on track to become current with their payments and keep their homes and stay living in their communities. Find fact sheets and more information about mortgage and property tax foreclosure at MIMoneyHealth.org.
Join the Grand Rapids Public Museum (GRPM) for the final 2018 Mighty Wurlitzer Organ Concerts with special holiday music performances by Lance Luce on Friday, Dec. 21 and Saturday, Dec 22.
Luce will present holiday cheer this season bringing to life favorite holiday songs on the GRPM’s 1928 Mighty Wurlitzer Theater Organ. His performance will include White Christmas, Silver Bells, Winter Wonderland, Let it Snow, The Christmas Song, Sleigh Ride, Brazilian Sleigh Bells, Mary’s Little Boy Child and other carols.
These concerts are great for families during the holiday season! Tickets are recommended to be purchased early, as they are likely to sell out.
Lance Luce is an internationally acclaimed theatre organist, who has played hundreds of concerts all over the United States, Canada, England and Australia. In 2014 he was awarded Organist of the year by the American Theatre Organ Society. Most recently he became the head organist for the Detroit Red Wings at the new Little Caesar’s Arena in Detroit. He has played concerts for numerous chapters of the American Theatre Organ Society and other affiliated theatre organ groups and clubs. He has played for National and regional conventions of the ATOS in the United States and TOSA in Australia.
Shows will be held at 7 p.m. on Friday, Dec. 21, and at 2 p.m. on Saturday, Dec. 22, in the Meijer Theater at the GRPM.
Tickets for individual concerts are $8 for Museum member adults, $4 for Museum member children, $10 for non-member adults and $5 for non-member children. Tickets are available by visiting grpm.org/Organ or by calling 616-929-1700.
The Kent District Library has partner with The Rapid to offer the Books on the Bus program. (KDL)
Kent District Library is pleased to partner with The Rapid to offer the Books on the Bus program on buses traveling throughout the Greater Grand Rapids area. The program provides a collection of books for all ages that are conveniently placed on buses for riders to enjoy. With a book selection that will rotate consistently, riders will always have new books available.
The average bus rider commutes 25 minutes each day. This provides the perfect opportunity to do some reading or to pick up a book to enjoy later.
“This is a wonderful opportunity to make riding The Rapid an even more enjoyable experience,” said The Rapid’s CEO Andrew Johnson. “We are proud to partner with KDL to make connecting to reading even more convenient.”
Books are currently housed on 13 Rapid buses, with plans to increase that number to 16. These buses are used on different routes every day, which offers riders a chance to access books throughout The Rapid’s service area. The collection includes gently used books, many which are new and bestsellers.
A variety of books will be available to those riding The Rapid bus.
Kent District Library is also pleased to offer a Little Free Library in the Rapid Central Station. The structure will house around 50 books, including youth, teen and adult fiction and nonfiction materials. People are encouraged to take a book or leave and book.
“This is just another exciting way we are making books accessible to people wherever they might be,” said Sara Proano, manager of community engagement for KDL.
Forest Hills Transition Center is partnering with KDL to provide the volunteers to re-stock the shelves at The Rapid for the Books on the Bus project.
By Dr. Jenny Bush, Director of Pediatrics at Cherry Health and Pediatrician at Westside Health Center
As winter is coming we all worry about making sure our young ones are kept warm when we go out. We must remember though, that we also want them to be safe. The emergency room sees many young children with serious injuries in the winter due to big coats or snowsuits causing car seat straps not to work well. Even when the straps seem tight, the force of a car accident can squish down the coat and allow space for the child to slip from the straps and get hurt.
Here are some tips for keeping your child both warm and safe:
When possible, warm the car before you get in.
Have your kids wear their hats, mittens and warm shoes or boots.
For babies in an infant seat, place them in the car seat with the straps tight, then tuck a blanket around them or use a car seat cover. Make sure nothing is over the baby’s face. Store the seat inside when not in use so that the baby is not in contact with the cold seat. Nothing should ever be placed between the baby and the car seat, as that makes them less safe.
For toddlers or young children, have them wear their coat to the car, take it off to strap them in tight and then turn the coat backwards and place it over their arms (see picture below). Another option would be to have a blanket kept in the backseat for them to use.
Consider having a winter emergency kit in the car. Include back up clothing, socks, and mittens, a blanket and some snacks.
While these tips focus on kids, they do apply to adults as well. Large coats can also cause our seat belts to be ineffective. We need to be safe so that in the case of an accident we can focus on our kids and help calm them.
The Santa Claus Girls have a long history in Kent County, dating from 1909 in fact. These days they operate out of the Knoll Inc. building on 36th in Kentwood.
Over the years, some things have changed but one thing hasn’t — an army of volunteers work to keep up the tradition of buying, wrapping and delivering presents to more than 10,000 kids in Western Michigan. WKTV visited the Santa Claus Girls workshop recently and talked about that legacy with Maggie Moerdyke.
And what motivates that army?
“Why do they do what they do?” Maggie Moerdyke, a buyer for the Santa Claus Girls, said to WKTV in a recent interview. “It is important to them to make sure every child has that gift, no matter what their circumstance.”
While the kids each get a new toy and candy — what else would be expected? They also get hand-made, knitted winter hats and mittens. And those come from an army all by themselves.
The knitted hats and mittens come from “geriatric associations, from just from grandmas on the street,” she said. “Those all come from our community, very lovingly and very givingly.”
Tulip Time’s 90th Anniversary Gala will benefit the festival’s “Join the Dance” initiative.
By Susan Zainis
Tulip Time Festival
Tulip Time Festival (www.tuliptime.com) announces plans for a 90thAnniversary Gala to benefit the “Join the Dance’ initiative on Saturday, March 23.
The Tulip Time Festival is committed to celebrate our Dutch Heritage, our warm and inviting community and of course, tulips. Together, we produce a world-class festival and elevate the experiences of a half million visitors each year. The community is invited to attend the Gala in support of the festival’s most popular events – Dutch Dance.
Dutch Dance strives to maintain cultural authenticity in the costumes worn by dancers. Each costume is modeled after period dress representing provinces of the Netherlands. Producing a Dutch Dance costume is no small feat! It can take an expert seamstress up to 15 hours to create a full costume – some with as many as eight finished pieces to complete the ensemble – at an average of $300 each costume. The Gala is designed to create a fund for Dutch Dance costumes and eliminate the cost of costuming as a barrier to participation. Your support will empower local students to Join the Dance.
Guests of the Gala, which will be held at the Holland Civic Center, will be treated to an unforgettable evening that will feature cocktails, hors d’oeuvres, an elegant dinner, live music, and extraordinary silent and live auctions.
Mark your calendars and save the date for this event now! Tickets will go on sale beginning Monday, January 14, 2019. For more details on the Gala visit www.tuliptime.com/gala. The Tulip Time Festival is a 501 (c)(3) non-profit organization.
Join the dance as we “paint the town orange”at Tulip Time’s 90thAnniversary celebration May 4-12, 2019. Detailed program and event information for Tulip Time 2019 is available on www.tuliptime.com. Tickets are now on sale for National Entertainment and Local Arts & Culture Series events. They can be purchased online at www.tuliptime.com, in person at the Tulip Time Festival Box Office located at 42 West 8thStreet, Holland, Michigan, or by phone at 800-822-2770.
For the West Michigan industrial economy, September was strong, October was stronger and November was the best month of the year, said Brian G. Long, director of Supply Management Research in Grand Valley State University’s Seidman College of Business.
Long surveyed local business leaders and his findings below are based on data collected during the last two weeks of November.
Brian Long, photo from gvsu.edu
The survey’s index of business improvement (new orders) edged higher to +38, from +36. The production index edged up to +33, from +30. The index of purchases rose to +36, from +32, and the employment index came in at +25, up slightly from +24.
Long said November’s bad news from the automotive sector came from General Motors; the company plans to close three plants associated with small car production and lay off 14,000 workers, presumably to get ahead of the predicted slump in auto sales for 2019.
“Although auto sales continue to soften, our West Michigan auto parts suppliers continue to report positive business conditions and remain cautiously optimistic about the first half of 2019,” he said.
The 2017 tax incentives may have run their course for at least some of the capital equipment firms, Long said, and business conditions remain strong for most industrial distributors.
He added that the office furniture industry is profitable at the current level, but the expansion for this phase of the business cycle for office furniture is apparently over. “The ‘sugar high’ for office furniture sales brought on by the 2017 tax reform package has now run its course,” said Long.
Looking forward, Long said unless trade talks with China break down, there is no apparent problem in the short term that will upset the economy for the first half of 2019.
Other report highlights:
* Some firms are seeing falling prices for some key commodities. However, the tariffs are still being used as an excuse to raise prices.
* Year-over-year unemployment rates are still running about a full percentage point below a year ago.
* Hiring and retaining new workers continues to be a big problem for some firms, but with the current hesitancy in the economy, this problem may be receding.
* The European economy continues to slow. Not collapse, just slow. The Italian fiscal budget problem is not yet resolved, and could cause trouble for the other eurozone countries.
* Mike Dunlap survey of the office furniture firms clearly depicts an industry that is topping out.
* Our two largest trading partners are Canada and Mexico. The Mexican PMI dipped to 49.7 in November, down from 50.7. However, the Canadian PMI upticked to 54.9 in November from September’s 53.9.
The Institute for Supply Management survey is a monthly survey of business conditions that includes 45 purchasing managers in the greater Grand Rapids area and 25 in Kalamazoo. The respondents are from the region’s major industrial manufacturers, distributors and industrial service organizations. It is patterned after a nationwide survey conducted by the Institute for Supply Management. Each month, the respondents are asked to rate eight factors as “same,” “up” or “down.”
“Don't cry because it's over, smile because it happened.”
― Dr. Seuss
A celebration of holiday times past
Blandford Nature Center welcomes West Michigan families to join us at our Annual Pioneer Holiday Celebration on Saturday, Dec. 8th, 2018, from 12-4pm located at 1715 Hillburn Ave NW, Grand Rapids, MI 49504. The program is the perfect way to kick off the Grand Rapids holiday season with festive favorites and holiday traditions for guests of all ages to enjoy. Go here for more info.
Gentlefolk, mark your calendars!
Calvin College’s 2019 January Series lineup features numerous noteworthy people, including Mary Robinson, president of Ireland from 1990-1997; Nicholas Kristof, a columnist for the New York Times and winner of two Pulitzer Prizes; and Rachael Denhollander, an advocate and educator who became known internationally as the first woman to file a police report and speak publicly against Larry Nassar. Go here for the details.
Give a kid a (temporary) home
The goal of the Host Home Program is to connect young people with caring adult volunteers who are able to provide them with safe, temporary housing while they have time to repair relationships or make decisions about other housing options with the support of Arbor Circle staff. This community- and volunteer-based approach is available to young adults, ages 18-20, who are seeking to increase stability in their housing. Go here for more info.
Fun fact:
If you kept yelling for 8 years, 7 months and 6 days, you would produce enough sound energy to heat up a cup of tea.
As we age, it seems that it is harder to control body weight, especially the protrusion and flattening of certain body parts. It appears as though, for no good reason, our bellies poke out a little more and our buttocks flatten a little more. A potential culprit for that protruding belly is diet soda or beverages with artificial sweeteners.
In an articleby Wiley of Science Daily, a study shows a direct link between the high consumption of diet drinks and the increase of belly fat in older adults. The study also references, with the increase in belly fat, that there is the increased risk of other diseases related to obesity. If you are one of the individuals who, in an effort to reduce the intake of sugary drinks have turned to diet drinks and you find yourself drinking one or more diet drinks daily, here are some suggestions to your decrease your intake:
Substitute at least one diet drink with real fruit-flavored water, like lemons, strawberries, peaches, etc.
Replace one diet drink, per day with a tall glass of plain, cold water.
When eating out, alternate your beverages by substituting a glass of water with lemon every other time you eat out.
Identify your favorite diet drink, if they don’t have it on the menu, drink water instead.
Order unsweetened fruit tea instead of a diet soda.
Plan to reduce your diet soda intake to only a few times a week, then progress to only a few times a month, or less.
Eventually, over time, you should experience some reduction in belly fat. Read more about other health, nutrition and weight management topics through Michigan State University Extension. There are many tips to encourage you to work on habits that may be contributing to extra fat and help reduce some risks factors related to obesity.