It’s that time of year again, when a cold or other bug could leave you wondering whether your kiddo should go to school or not. (Courtesy Spectrum Health Beat)
By Alyssa Allen, Spectrum Health Beat
They are scenes every parent knows well during the school year:
You’re awakened in the middle of the night by the distinct sound of vomiting.
Your child walks into the kitchen one morning complaining of a sore throat and fever.
Your child doesn’t want to eat his breakfast because his tummy hurts.
It’s not always easy to choose between sending your child to school and keeping him home. As it turns out, even those with a medical degree will tell you it’s not an exact science.
Dr. Bush said the American Academy of Pediatrics and most pediatric offices provide guidelines to help parents determine if their child should be seen by a doctor, but there’s not necessarily anything to help them choose between a school day and a sick day.
“It’s complicated,” Dr. Bush said. “If this was really easy, then someone would have written a book that says, ‘If you have X, then you should do Y.’
“Every family is in a different situation,” he said. “We all know families who send their kids to school with lots of illnesses. And then there are families on the other side that will, with the mildest symptoms, keep their child home from school and say they have to be completely well before they return.”
Parents should also check with their school district to see what guidelines are in place for such cases. Some schools have more specific parameters than others.
Dr. Bush has some tips for parents choosing between a sick day and a school day:
Fever: What’s considered a fever? For school-aged children, generally 101 degrees or higher is a fever. Keep your child home until he is fever-free for 24 hours without the use of fever-reducing medicine. “While it does depend on what the fever is associated with, it’s a good rule of thumb to stay home for another 24 hours to give your child time to be better prepared to go back to school, but also to spread fewer germs to the other kids,” Dr. Bush said.
Strep throat: If your child has tested positive for strep throat, keep him home until he has been taking antibiotics for 24 hours.
Vomiting: Your child needs to stay home until at least 24 hours has passed since he last vomited.
Runny nose and cough: If a child’s coughing is disrupting class or keeping him and the other kids from concentrating, he should stay home and see a doctor to determine the cause. Dr. Bush offers a great tip: Ask if your child can actually learn anything based on how he’s feeling. A child with mild symptoms—a stuffy nose with clear discharge, or a mild cough—is likely able to go to school.
Head lice: Any child with active lice needs to stay home and be treated. But, Dr. Bush said, many schools have revised their rules to modify the nit-free policy. Check with your school.
Pink eye: A child with a diagnosed bacterial eye infection needs to stay home until he has been treated with anti-bacterial eye drops for 24 hours. Dr. Bush said the vast majority of eye infections are viral, not bacterial, and therefore do not require eye drops. Children with viral eye infections producing some discoloration and a small amount of clear drainage should be fine to attend school. A doctor can help determine what kind of infection your child has.
Dr. Bush urged parents to use their pediatrician’s office as a resource when their child is sick.
“Most doctors’ offices are well equipped to have parents call and talk to the nursing staff to make triage decisions,” he said. “If you have kept your child home from school and are not sure what the next day is going to bring, call your doctor’s office. We expect those calls and we expect to talk to a lot more families than we see in a day.”
"Dreaming permits each and every one of us to be quietly and safely insane every night of our lives."
~William Dement
It’s now or never
Veteran head coach Don Galster knows his Rockets need a win Friday night against NorthPointe Christian keep alive realistic hopes of his team getting to the playoffs for the third year in a row. But a disappointing loss to Godwin Heights last week isn’t going to stop these Rockets from taking off.
Kelloggsville is now 3-3 overall and 2-1 in the OK Silver conference. Last season, the Rockets defeated NorthPointe, 36-21, as part of a 9-0 regular season.
Thanks to the tremendous response from fans, Bob Seger & The Silver Bullet Band’s show at SMG-managed Van Andel Arena on Wednesday, Nov. 21, 2018, has SOLD OUT. As a result, a second show has been added for Saturday, Jan. 5, 2019, at 8pm.
Tickets for the Jan. 5 date will go on sale Friday, Oct. 5 at 10am. Go here for details.
Start planning
Before you know it, the bright fall foliage will be here.
Weight gain around this time of year may not be from all the food.
Researchers have found that lack of vitamin D reduces fat breakdown and triggers fat storage. So, the lack of sunlight has more to do with the extra gain than all the pumpkin spice lattes. Well, at least some of it.
The autumn season in Michigan brings many small delights, spectacular views, and a variety of fall fun. As the leaves change their colors to warm hues of a sunset, Michigan residents and travelers alike find themselves enjoying every bit of the landscape. In whatever region you visit, you’ll be sure to find remarkable events, eateries, driving routes, tours, and places to enjoy the splendor of all the fall colors while breathing in the crisp autumn air.
Stunning fall colors in southern West Michigan
One of the best ways to see the fall colors of West Michigan is to experience it on high. The Timber Ridge Ski Area chairlift will be open for rides, giving riders a gorgeous view of Gobles and the surrounding landscape. If you’re looking for more adventurous fun at Timber Ridge, head to their Timber Fall Crawl event on Oct. 13th for Jeeps and other vehicles that like to off-road. There are multiple trails for all abilities. Afterward, wind down with your family and friends at the bar with food and drinks.
The Pierce Cedar Creek Institute in Hastings is offering plenty of educational and fun-filled experiences for you this fall. Year-round they host exciting activities and learning experiences, including everything from establishing a backyard wildlife habitat to nature hikes. On Oct. 14th, visit the institute for a delicious meal and learning program for brunch. From the dining room, you’ll see all the wonderful autumn colors in nature, especially if you take a small walk through nature. Visit their website to RSVP for the event.
The River Country Tourism Council is hosting the Three Rivers Area Fall Color Tour, a scenic, fun-filled drive with a wide variety of destinations and activities along the way. On Oct. 14th, witness all the magical autumn colors while hiking and walking through great parks, sanctuaries, and preserves. Along this drive, you’ll be able to experience tons of family fun at any one of the 13 stops, from hayrides to campfires.
Courtesy Arts and Eats
One of the best ways to witness the fall foliage is driving along the rural roads of Michigan’s southwestern region. During the weekend-long event Arts and Eats, take a self-driving tour to discover Allegan, Hastings, Van Buren, and other surrounding counties. Beginning Saturday, Oct. 20th, over 60 West Michigan artist studios and galleries are participating in the exciting 8th Annual Arts and Eats.
Another way to enjoy the autumn colors of the City of Hastings is along some of Barry County’s most scenic gravel roads and trails during the Founder’s Fall Fondo. This is a fantastic family event where all ages and abilities can experience the 22-, 36-, or 62-mile courses which was also used for spring’s Barry-Roubaix Killer Gravel Road race.
Fennville’s most iconic farm-to-table restaurant and bar, Salt of the Earth, is the perfect way to wind down after a long day of seeing the fall colors ablaze through the Allegan Woods. Enjoy in-house concerts every Sunday at 6pm.
In the heart of Berrien Springs, Lemon Creek Winery should be on your list of destinations this fall. It’s the perfect place to enjoy the fall colors with the surrounding landscapes and their beautiful vineyard. You’ll be able to enjoy a glass (or a bottle) of one of Michigan’s delightful wines outside. The incredible aromas of grapes and autumn are the perfect pairing. For more activities, take a stroll in their orchard and don’t forget to pick some fresh apples.
In the Saugatuck area, you’ll be able to see the all the fall colors as a true Michigander. There is something for everyone here, whether you enjoy hiking, driving, boating, or biking. The Star of Saugatuck riverboat offers rides along the Kalamazoo River into Lake Michigan. If you’d like to fully immerse yourself in the fall fun, try hiking through the 13 miles of the Saugatuck Dunes State Park or take a refreshing bike ride along Blue Star Highway.
Anywhere you look, you’ll find all the wonderful fall colors Michigan has to offer. After a long day in Saugatuck, rest up and relax with Lakeshore Lodging. While you’re in the area, you can experience bountiful apple orchards, pumpkin patches, and all the colors of autumn.
In South Haven, visit the Liberty Hyde Bailey Museum to learn about America’s “Father of Modern Horticulture,” and a pioneer of “New Agrarian” philosophy. Experience a taste of history as you walk through the gorgeous National Historic Site, garden, and park where you’ll see brilliant fall colors. Throughout the year, the museum hosts events that celebrate Bailey’s life and work.
Bell’s Brewery has amazing tours in both Kalamazoo and Comstock locations this fall. Driving along the route between the two, you’ll experience the full bloom of fall foliage. After spending time at the original brewery and Eccentric Café in Kalamazoo, head to the Comstock location to enjoy many of their events going throughout the season.
As a local resident or traveler, enjoy the amazing home to more than 100 lakes, including two chains of lakes, in Coldwater Country. For a unique fall color experience, get out on the water to see the fantastic fall foliage. In Coldwater County, you’ll be able to launch a boat, kayak, or canoe at one of the many public access points. If you’re in town for a brief visit, you can rent a boat from one of the area’s marinas to experience a new perspective of Mother Nature’s magnificent fall color show.
As the fall color tour season begins to emerge, you’re invited to bring the family out to explore the back country roads along the Lake Michigan shoreline stretching throughout Van Buren and Allegan Counties. Nestled along a 30-mile stretch of Michigan’s “Fruit Belt” region lies a collection of orchards, farms, and vineyards known as Lakeshore Harvest Country. The shoreline area is bound to thrill you with its incredible landscape, agricultural presence, and fun places to explore.
Enjoy the fall colors along the banks of the Black River in South Haven aboard the Michigan Maritime Museum’s Lindy Lou cruise as you recapture the golden days from the late 1890s through the 1930s. The Lindy Lou makes daily cruises through October (with permitting weather). Tickets for the guided cruise are $20 per person and include admission to the Michigan Maritime Museum.
Charming fall colors in central West Michigan
The White Lake Area Chamber of Commerce and Muskegon County Convention & Visitors Bureau have teamed up, so gather your family and friends to experience the vibrant fall colors during this free, self-guided tour. Every Saturday in October from 10am to 4pm, you’ll have the opportunity to visit stops along the tour to win great prizes, partake in local activities, and enjoy everything the autumn season has to offer. Refreshments will be served at both the Muskegon and Whitehall Depots and kids will receive a free pumpkin that they can decorate on-the-spot. You can pick up a map at either the historic Union Depot in Muskegon or at the White Lake Area Chamber for this great tour.
In the land of the Great Lakes, we have plenty of fun water-activities this fall. The Mecosta County Fall Color Tour is offering self-guided canoe and kayak trips down the historic Muskegon River. On this tour, you’ll be able to see all of nature’s changing foliage. You will be able to see the majestic colors of Mecosta County and embrace the Muskegon River’s “big rapids.”
Right on the cusp between the central and southwestern regions of West Michigan, lies the charming city of Holland. There are plenty of ways to enjoy the season, and one of our favorites is to experience the fall colors as you climb the dunes of Mount Pisgah, a towering dune east of Holland State Park, which is accessible via a boardwalk and stair system. With its apex 157 feet above Lake Michigan, the boardwalk culminates with scenic views of Lake Macatawa, Lake Michigan, and Big Red. This area is surrounded by a heavily wooded area that features vibrant hues of oranges, reds, and yellows. If you prefer to view the fall colors from the comfort of your car, there are a variety of routes within the Holland area to enjoy the scenery, too.
Be sure to visit Kayla Rae Cellars during your time in the small town of Rockford. There, you’ll find a delicious glass of wine or cider in their wine bar and tasting room. Afterward, walk along the White Pine Trail for an incredible view of autumn’s changing colors. If you’re looking for one of Michigan’s many water tours, you can launch your kayak or canoe to paddle the Rogue River. Rockford is home to scenic views of both their dam and charming downtown.
Courtesy Lewis Farm and Petting Zoo
West Michigan is home to some of the state’s most beautiful farms and agricultural lands. The Lewis Farm and Petting Zoo in New Era is the perfect stop along the beautiful drive between Muskegon and Ludington. Make sure to visit the market for freshly-made apple cider and donuts. Pick up some delicious Michigan apples, or grab a bag of their homemade kettle corn for a road trip snack. If you have the whole day to spend exploring, visit the farm’s corn maze, pumpkin patch, and take a wagon ride to see all the fall colors.
Mt. Pleasant Convention & Visitors Bureau invites you along the banks of the Chippewa River to either take a leisure kayak or canoe tour. Along the shoreline, you’ll be able to experience the area’s incredible fall foliage. Spend the day exploring over 1,000 acres of the city and Isabella County parks.
In the heart of mid-Michigan, take a leisurely cruise on the Michigan Princess Riverboat this October. They operate small hour-and-a-half long lunch trips (almost) every day. Along the shores of the great Grand River, cruise a very scenic stretch of the amazing fall colors just west of Lansing.
TreeRunner Grand Rapids released their fall events schedule filled with special themed glow nights, promotions for students, and pumpkin hunting. If you are looking for something unique and different to experience this fall, look no further.
“We host many fun and themed events throughout the season, including our ever-popular Glow Nights every Thursday, Friday, and Saturday night where we play upbeat music and climb under the LED lights in the park,” says Amanda McClellan, Business Manager. “This year, we have added various themed glow nights where climbers can dress up, participate in contests and earn prizes, and enjoy themed decorations throughout the park.”
The fall events extravaganza begins on Oct. 5th with Superhero Glow Night, followed by Alien Invasion Glow Night on Oct. 12th, Pirate Glow Night on Oct. 19th, and Zombie Apocalypse Glow Night on Oct. 26th. TreeRunner also has The Great Pumpkin Hunt going on every Sunday in October where climbers can search for a pumpkin in the park for a $5 add-on.
Alongside these exciting Fall events, TreeRunner also rolled out a couple new promotions; Thrifty Thursdays and Student Sundays. Thrift Thursdays will occur every Thursday and climbers can purchase all three-hour climb tickets for $30 and all last-call tickets for $20. Student Sundays will occur every Sunday throughout the rest of the season where students can purchase a climbing ticket all day for $25.
Courtesy TreeRunner Grand Rapids
TreeRunner Grand Rapids is built on two acres of rolling terrain and features seven zip lines, a Junior Park, seven main-level aerial trails, three levels of climbing difficulty, and 55 challenge elements to navigate through. TreeRunner Adventure Parks do not feature just one single aerial treetop trail but a variety of color-coded aerial trails. Each trail has a unique challenge level, beginner through expert, that climbers choose from depending on their age or climbing experience. These trails consist of platforms installed in the trees which are connected by various configurations of cable, wood, and rope to form crossings of different kinds including the ever-popular zip lines. Climbers wear harnesses which are secured to safety cables using the park’s “always locked on” system of interlocking safety clips. Before venturing onto the trails climbers receive an interactive orientation and practice session.
TreeRunner Grand Rapids Adventure Park is located on the Knapp’s Corner Mall Campus at 2121 Celebration Drive Northeast. The park’s season will end late November. Reservations are now available for climbing and group appointments.
By Lori Nieboer, PA-C, MPH,Physician Assistant at Union High School Health Center
Parents dread “the talk.” Conversations about sex can feel uncomfortable, but remember… if your kids aren’t getting this information from you, they are likely getting bad information from friends, the TV or the internet. So, here are some tips for making sure you are prepared to discuss this hot topic with your kids at all ages:
It’s never too early to start. Find opportunities to talk to your kids to normalize these conversations.
Keep it simple; you don’t have to share it all at one time.
Use real names for private parts.
Keep your kid’s age in mind.
Young kids – talk about how boys and girls are different or name body parts.
Older kids – answer questions honestly and in small doses.
Look for teachable moments: a pregnant neighbor or a scene on TV can start a discussion.
Share with your children what your feelings and views are on sex.
Make yourself available; listen more than you talk.
Take time to explain what makes a relationship healthy.
Find a friend or family member you trust that your child can also go to with questions.
If you don’t know an answer to a question, be honest, look it up with your child and learn together.
Trick-or-treaters are invited to take part in the City of Kentwood’s annual Fall Festival and Trunk or Treat event on Saturday, Oct. 20.
The free event will be held at the Kentwood Department of Public Works facility, located at 5068 Breton Ave. SE, from 10 a.m. to noon. Family friendly activities will include hayrides, face painting, a bounce house and games.
The festival will also feature the community fall-favorite, Trunk or Treat, where various City and community vehicles decorate and fill their trunks with candy.
Residents will have the opportunity to vote for their favorite trunk out of the 30 organizations and community groups that will be handing out candy and other treats throughout the morning.
Children are encouraged to wear Halloween costumes and bring their own candy-collection bag for the activity.
“Our Fall Festival and Trunk or Treat event gives families a safe and fun environment to take part in Halloween activities,” said Val Romeo, Kentwood Parks and Recreation director. “It’s been exciting watching the event grow with more residents and businesses attending every year.
“All are welcome to join us Oct. 20 for what we hope will be our biggest turnout yet.”
Local businesses and community groups wishing to participate in Trunk or Treat can register for free online. The deadline to sign up is 4 p.m. Friday, Oct. 12.
Helpers are needed from 9:30 a.m. to 12:30 p.m. Individuals who are interested in volunteering can sign up online.
The world-famous Harlem Globetrotters, featuring some of the most electrifying athletes on the planet, will bring their spectacular show to Grand Rapids during their 2019 World Tour. The famed team will feature a star-studded roster that includes Big Easy Lofton, Ant Atkinson, Hi-Lite Bruton, Thunder Law, Bull Bullard and Cheese Chisholm.* The Globetrotters’ one-of-a-kind show is unrivaled in the world of family entertainment. The Globetrotters will play at Van Andel Arena on Sunday, Jan. 27, 2019 at 2pm.
Every game will showcase incredible ball-handling wizardry, rim-rattling dunks, trick shots, hilarious comedy and unequaled fan interaction. Prepare to be amazed as the Globetrotters showcase basketball’s first 4-point line, located 30 feet from the basket — 6 feet, 3 inches beyond the top of the NBA’s current 3-point line. You won’t want your family to miss it — buy your tickets today.
Tickets go on sale to the general public beginning Wednesday, Oct. 3 at 10am. Tickets will be available at the Van Andel Arena and DeVos Place box offices, online at Ticketmaster.com, and charge by phone at 1-800-745-3000. See Ticketmaster for all current pricing and availability.
The Harlem Globetrotters® are legendary worldwide, synonymous with one-of-a-kind family entertainment and great basketball skills for the past 92 years. Throughout their history, the Original Harlem Globetrotters have showcased their iconic talents in 123 countries and territories on six continents, often breaking down cultural and societal barriers while providing fans with their first-ever basketball experience.
Proud inductees of the Naismith Memorial Basketball Hall of Fame, the Globetrotters have entertained hundreds of millions of fans — among them popes, kings, queens, and presidents — over nine thrilling decades. The American Red Cross is the official charity of the Harlem Globetrotters. For the latest news and information about the Harlem Globetrotters, visit the Globetrotters’ official website, and follow them on Twitter @Globies.
*Rosters will vary in each city and are subject to change.
The giant pumpkins at the Farm Garden. (Supplied/Peter McDaniel)
By Frederik Meijer Gardens & Sculpture Park
Frederik Meijer Gardens & Sculpture Park is pleased to present the annual fall horticulture exhibition, Chrysanthemums and More! opening to the public today, on Sept. 21. This exhibition, the largest of its kind in Michigan, features expansive displays of chrysanthemums, fall foliage and family-friendly activities. The exhibition will be on display through Oct. 28.
The annual towers of mums at Meijer Gardens. (Supplied/Peter McDaniel)
This year’s focus will be on “Growing Local”, highlighting the local growers, farms, food and drink featured at Meijer Gardens. Guests will enjoy a wide variety of locally grown elements, including decorative, spoon, cushion, and quill chrysanthemums, with “pompon” blooms as small as a nickel to showy “spider” blooms measuring six inches or more in diameter. This exhibition is a feast for the eyes, displaying the versatility of the magnificent mum and much more.
“Our theme this year is ‘Growing Local’,” explained Steve LaWarre, Director of Horticulture. “This is a remarkable way to showcase many of the local suppliers that we work with throughout the year who provide us with thousands of colorful chrysanthemums, gourds, pumpkins and other ornamental items. With this focus on all things local, we have an chance to highlight the wide variety of chrysanthemums and other items grown locally in an exhibition that has become a wonderful fall tradition for our guests.”
Visitors will be greeted with vibrant displays of chrysanthemums from the moment that they arrive and delighted by abundant floral arrangements of these bold blooms as they walk through the scenic corridor inside of the main building. Upon entering the Seasonal Display Greenhouse, a floor-to-ceiling chrysanthemum display will unfold as a focal point. Presentations of a five-sphere topiary, large disbuds and beds of colorful plantings will complement this feature in the nearby Earl and Donnalee Holton Victorian Garden Parlor. Outdoors, expansive beds of lush chrysanthemums will be arranged in large sweeps of color and will be balanced by a variety of ornamental plantings.
Activities such as the Fall Bonsai Show, Giant Pumpkins and Hallowee-Ones are full of family fun throughout the exhibition. Mum Day on October 14 will give visitors a chance to take a walking tour led by horticulture staff, enjoy informational demonstrations and learn more about the chrysanthemum.
The Balk Café will feature seasonal daily dinner specials on Tuesday evenings, with seasonal ingredients coming from Meijer Gardens’ own Michigan’s Farm Garden.
Exhibition Programming
Fall Family Day, Saturday, Oct. 6, 1–4 p.m., included with admission.
Visit the Children’s Garden for lots of fall family fun. Activities include something for all your senses— Press and Pound Color Banners, Autumn-themed Stories, Tree Vest Craft and an “I-Spy” Naturalist Walk about trees.
Herb & Gourd Fest, Midwest Michigan Herb Association and Michigan Gourd Society, Saturday and Sunday, Oct. 13-14, included with admission.
Discover a variety of ways to use herbs and gourds in this annual fall event. A variety of culinary herbs will be featured including hops, the 2018 “Herb of the Year.” Discover the benefits that herbs provide and experience their wonderful fragrances. Kids can participate in a fun art activity with herbs and make their own seed tape to plant in a pot or in the garden next spring. Visit the touchable gourds section and try playing a gourd instrument. Purchase decorated gourds or buy an unfinished gourd and create your own art at home.
Giant Pumpkins at Michigan’s Farm Garden, Saturday and Sunday, Oct. 13-14, included with admission
Enjoy giant pumpkins on display at Michigan’s Farm Garden. Weighing in at hundreds of pounds, these pumpkins will amaze kids and adults alike. Learn all about pumpkins as you sort varieties and answer quiz questions at the Pumpkin Discovery cart. Or try your hand at a pumpkin bean bag toss and play a unique pumpkin game “Which Vine is Mine?” to learn about how pumpkins grow.
Mum Day, Sunday, Oct. 14, 1-4 p.m., included with admission
Enjoy tours and demonstrations led by members of the horticulture department.
Tuesdays at the Farm, Tuesday, Oct.r 16 and 23 , 5-8:30 p.m., included with admission
Eat, drink, and dance in the crisp autumn air. A food truck and the Balk Café will be serving up local fresh fare along with West Michigan beers, hot cider, and adult cocktails. Dance to a string band with accompanying square dance caller.
Many people in West Michigan look forward to the harvest season every year. The freshest produce is available straight from the farms, and activities like corn mazes, hayrides, and harvest festivals make every weekend a treat. Find your favorite way of celebrating the harvest right here in West Michigan.
Harvest-centric events & festivals
The harvest fun starts after Labor Day at Post Family Farm in Hudsonville. Post Family Farm is serving up pumpkin donuts daily. Activities, including hayrides, the nature trail, and tube tunnels, run through Nov. 3rd.
Be a part of the Farm-to-Table Dinner & Tour at Castle Farms in Charlevoix. On Wednesday, Oct. 10th, enjoy a delightful farm-to-table dinner and live music along with a twilight tour at Castle Farms. Catered by Grey Gables Restaurant & Catering, a local favorite, the three-course meal plus welcome tasting will showcase meats and vegetables sourced from local farms.
The St. Joseph area is hosting three harvest-time events in September, starting with their ongoing farmers market every Saturday through Oct. 13th. The festivities continue on Saturday, Sept. 22nd, for Fall Fest. Bring the family for a weekend filled with fun events for all ages. Live music, local tastes, and Lake Michigan take center stage at the new Roots & Brews on Saturday, Sept. 22nd.
A variety of harvest-centric events are coming to Muskegon this fall. In addition to their farmers market, visit Pioneer County Park from Sept. 28th to 30th for the 4th Annual Halloween Harvest Weekend. Decorate pumpkins, hop on the hayride, and celebrate both Halloween and the harvest.
Hosted by the Rockford Chamber of Commerce, the 42nd Annual Harvest Fest is Sept. 28th to 30th. This year will include returning events such as the Classic Car Show and the Chili Cook-Off on Saturday, Sept. 29th, and will also feature children’s activities, a movie in the park, and Scarecrow Building!
Boyne City’s Harvest Festival will take place on Saturday, Sept. 29th. The farm market booths will sell a variety of apples and other harvest items, including pumpkins, squash, apple butter, jam, honey, and cider. When you’re hungry, stop for a bite to eat in one of the many downtown restaurants.
With so many fun, family-friendly fall festivals, Shanty Creek Resorts is the perfect place to stay while celebrating the harvest in northern Michigan. Mark your calendar for the Bellaire Harvest Festival & Scarecrow Extravaganza on Saturday, Sept. 29th, and the 40th Annual Charlevoix Apple Festival from Oct. 12th to 14th. Throughout the fall season, visitors can experience fall color from a new perspective, from a chairlift ride to the top of the mountain or a four-hour fall color tour of one of Shanty Creek Resorts’ four championship golf courses.
Cheboygan’s Fall Fest is Oct. 5th to 7th. A community celebration of Cheboygan’s waterways, trails, and harvesting heritage is presented annually during the first weekend in October. Nearly 50 events are on tap for this year’s festival, with coordination among over 25 groups and organizations.
Visit Battle Creek with the whole family for fun harvest activities. The Pumpkin Festival is Saturday, Oct. 13th, and includes games, pony rides, pumpkin arts and crafts, food, and more. You can also stop by for hayrides every Saturday and Sunday from Sept. 29th to Oct. 28th to enjoy one of fall’s favorite traditions.
Prepare yourself for fall flavors and fright-filled nights with Haven Harvest in South Haven from Oct. 19th to 21st. Taste the flavors of fall as hayrides roll, pumpkins fly, headless horsemen ride, and haunted houses awaken. Experience a true South Haven harvest with apple orchards, bonfires, pumpkin carving, and delicious good-as-grandma’s pies.
The Michigan Maritime Museum is being transformed into a maze of terrifying thrills and chills that are not for the faint of heart on Oct. 19th and 20th. This annual event, now in its fourth year, occurs during South Haven’s annual Haven Harvest Festival weekend.
Virtue Cider in Fennville is hosting their 3rd Annual Apple Fest on Saturday, Oct. 20th. If you can’t make it for the event, or you would like an in-depth look at Virtue Cider’s operations, they host Harvest-Time Tours every Friday, Saturday, and Sunday, where you can learn how they make cider using all Michigan-grown apples.
The Arts & Eats tour through Allegan and Barry Counties may not be until Oct. 20th and 21st, but you can still celebrate the harvest with them in September. Visit some of the tour’s stops this month for a harvest-centric meal, including one serving fresh carrots, green and yellow beans, red skin potatoes, and onions.
Farm fun & produce to bring home
Begin your journey to local farms and farmers markets with the help of Michigan Agritourism. This statewide resource helps keep family farms sustainable, support local economic growth, and provide rich and unique experiences for visitors to make lasting memories.
Corn mazes are a fan-favorite fall activity, and the corn maze at Robinette’s Apple Haus and Winery in Grand Rapids is now open. This year’s theme is Gummy Bears.
It’s time to decorate your porch and bring home fall flavors with the help of Lewis Farms & Petting Zoo in New Era. Take a ride on the apple express wagon to the orchards where you can pick apples yourself, or visit the pumpkin patch and pick out the perfect pumpkin to take home and carve. You can even purchase straw bales, corn stalks, and more to spruce up your front porch. Finish up your visit with a cup of apple cider and an apple cinnamon or pumpkin doughnut.
Twin Oaks Inn is located in downtown Saugatuck, hosting guests in a harvest wonderland. Many guests who stay in the fall visit Crane Orchards and Fenn Valley Vineyards in Fennville, located only 15 minutes away from the inn.
Since September is the beginning of the harvest months, there’s bound to be those looking for fall activities in Mecosta County. Some of the area’s local farmers markets provide plenty of harvest treats. This is where you can find farm-fresh produce which changes as the seasons do.
In addition to the farmers market, Holland has a new restaurant that takes advantage of the early fall harvest. Stop by for one of their unique recipes, or bring the harvest home and see what you can create with these fresh ingredients.
By Alisha Walker, Bilingual Dental Referral Coordinator Team Lead at Cherry Street Health Center
Diabetes can affect every part of the body, including your mouth. If you or someone you care for has diabetes, you need to spend extra time and attention to maintain great oral health. Tooth and periodontal (gum) diseases are more common and serious for people with diabetes. Periodontal disease is a broad term used to describe various stages of disease that affect the gums and bone surrounding of the teeth. Periodontal disease can also make it harder for people with diabetes to control their blood sugar, however by taking better care of your oral health both periodontal disease and diabetes can improve.
Are you at higher risk for periodontal disease if you have diabetes?
Yes, when diabetes is not under control your mouth and your body’s germ-fighting powers are weakened.
What other oral health problems can develop if you have diabetes?
Diabetes also makes you prone to other mouth problems such as oral infections like thrush, dry mouth which can cause soreness, ulcers, infections and cavities and poor wound healing.
What are the early warning signs of periodontal disease?
Red or swollen gums
Bleeding gums
Painful or tender gums
Loose or shifting teeth
Constant bad breath or taste
Pus between teeth and when gums are pressed
Gums pulling away from teeth
Should you tell your dentist and dental hygienist that you have diabetes?
Yes, people with diabetes have special needs. Keep your dentist and dental hygienist informed of any changes in your condition and any medication(s) you might be taking.
How can I keep my gums and teeth healthy to prevent and/or fight off periodontal disease?
Keep blood sugar as close to normal as possible. That means taking medications that were prescribed as directed. It also means keeping the amount of consumed carbs in check.
Brush twice a day with a fluoride toothpaste.
Floss your teeth at least once every day.
See your dentist at least twice a year, or as often as your dentist recommends.
Remember, good dental care can result in a healthy mouth and a smile that will last a lifetime.
"If you can't tolerate critics, don't do anything new or interesting."
~Jeff Bezos
Food, glorious food!
Blue Spoon will again be at Kentwood’s End of Summer Food Truck Festival. (WKTV)
And there will be food trucks galore! The free-to-attend event will run from 11am to 10pm, on Saturday, Sept. 15 in the parking lot of the Kent District Library — Kentwood (Richard. L. Root) Branch. Throughout the day, there will be live music, a beer tent and a variety of local eats.
Ferrand Park got quite the facelift, and Wyoming residents are thrilled. The park features a number of new amenities such as a shelter, pathways into the park, architectural features that help to identify the park, and a new, expanded playground area.
Gerald R. Ford International Airport has launched a new app that features real-time flight departure and arrival information, updates on parking availability at the airport, and security wait times. Additionally, amenities such as food and beverage locations, kids play areas, nursing rooms, and the military welcome center are featured on the app.
As the fall color tour season begins to emerge, you’re invited to bring the family out to explore the back-country roads along the Lake Michigan shoreline stretching throughout Van Buren and Allegan Counties.
Nestled along a 30-mile stretch of Michigan’s “Fruit Belt” region lies a collection of orchards, farms, and vineyards known as Lakeshore Harvest Country. Taking full advantage of the “lake effect” climate delivered by the Great Lakes and Lake Michigan specifically, this shoreline area is rooted in agricultural and tourism heritage.
Visiting Lakeshore Harvest Country is a real family affair. In today’s fast-paced, technologically-focused world, it is more important than ever for families to spend quality time together reconnecting and making memories. There’s just something special about seeing kids visiting with the cows, goats, llamas and other animals; or enjoying a snack of fresh picked fruits or vegetables; or watching artists create beautiful pieces crafted from wood, clay, metals and other mediums. Fall also means corn mazes, trips to the pumpkin patch, wagon rides, haunted houses, and countless other family-friendly activities.
Now is the perfect time to stock your refrigerator, freezer and pantry for the upcoming cold-weather with locally-made jams and sauces, flavorfully blended spices, syrups, and honey and other culinary goodies. And, don’t forget locally-made cheeses, fresh-baked bread and pies, and award-winning craft beer, wine, and ciders. Freshly-picked fruits and vegetables are waiting to be canned or preserved for enjoyment throughout the coming months.
It’s also time to start thinking about autumn home décor—corn stalks, bales of hay, gourds, mums and more can dress up your porch, patio or hearth. And, don’t forget the pumpkins for carving as you prepare for Halloween.
Lakeshore Harvest Country publishes a brochure and map which identifies its members and provides additional information about the activities found at each. The map is available at any of the member locations, as well as at the Visitor Bureau offices in Saugatuck and South Haven and Welcome Centers around the state. It can also be downloaded online at LakeshoreHarvestCountry.com.
Lakeshore Harvest Country was launched with a grant from the Michigan Department of Agriculture in 2006 and in 2009 the trail was awarded the “Community Vision” award by the Greater South Haven Area Chamber of Commerce.
BySuzanne Pish, Michigan State University Extension
There has been a lot of controversy about whether or not young children should begin to play football. As a mother, it is hard to watch your child be under a pile of other players, wondering if they are going to get up and listening to coaches yelling at them. However, there are some great lessons learned from playing football that go far beyond the hitting and yelling. These young children are learning life skills that they can use the rest of their lives.
The social aspect of sports might be what entices children to play in the first place. Youth sports participation lets children spend time with friends in a safe environment while practicing social skills that are likely to last a lifetime. Aside from bonding with peers, kids learn to solve conflicts effectively, reach common goals and learn to be more assertive, all while getting much needed physical activity. A child’s communication skills are improved while playing a sport, giving a child needed life skills.
2. Competitive skills
Although there is such a thing as being too competitive, it’s important for a child to understand the positive aspects of competition. Adults are surrounded by competition, from getting a job to moving up in the work force. When children learn the basics of competition early, they have a better chance of succeeding. Sports participation helps children cope with competition in a friendly environment. Working to achieve a goal or being part of a team can help kids gain healthy competitive skills that they can use for the rest of their lives.
3. Sportsmanship
Sportsmanlike behavior is a lesson that children obtain from playing sports. Children learn to positively handle both the winning and losing aspect of playing a sport. Good sportsmanship is a trait that carries over from childhood to adulthood. Athletes who focus on mastering personal improvement have a good chance later on becoming good citizens and hard workers. A child who learns to be a good sport can translate that skill to better cooperating with others and making decisions based on their own morals rather than being ego-oriented individuals who behave badly, according to Education World, an online resource for educators .
4. Leadership abilities
Obtaining leadership qualities that range from being a good character to respecting others and being task oriented can be accomplished in both team and individual sports. A solid support system, such as a strong parental involvement and effective coaching can help mold a child into being a leader now, and later in life.
The coaching staff for my son’s team told them in the huddle that giving 100 percent on the field will help them to give 100 percent in whatever else they do in life. Do these boys understand that concept at this young age? Maybe not, but having the discipline to play as a team day after day and to give all they can to their team will certainly pay off for them in the long run as adults.
Not only is the correct seat important, but also the correct buckling of seat and young passenger.
By Michigan State Police
The Michigan State Police is seeking to educate parents about how to choose the right car seat and how to install and use it correctly.
Car crashes are a leading cause of death for children one to 13 years old, according to the National Highway Traffic Safety Administration, and car seats reduce the risk of fatal injury by 71 percent for infants and 54 percent for toddlers.
“Car seats, booster seats and safety belts save lives, but their misuse by well-intentioned parents and caregivers is far too common,” said Community Service Trooper Martin Miller of the Rockford Post. “Be proactive — get your child’s car seat or booster seat checked to ensure their safety.”
Car Seat Recommendations:
On Aug. 30, 2018, the AAP (American Academy of Pediatrics) published an update to its 2011 child passenger safety policy statement and technical report. The most significant change is modified language around how long children should remain rear-facing. Instead of recommending rear facing to at least age 2, the updated policy statement recommends children remain rear facing until they reach the weight or height limit allowed by their seat. Most current car safety seats will accommodate children rear facing to age 2 or more.
Further recommendations by the AAP:
All infants and toddlers should ride in a rear-facing car safety seat (CSS) as long as possible, until they reach the highest weight or height allowed by their CSS’s manufacturer. Most convertible seats have limits that will permit children to ride rear-facing for 2 years or more.
All children who have outgrown the rear-facing weight or height limit for their CSS should use a forward-facing CSS with a harness for as long as possible, up to the highest weight or height allowed by their CSS’s manufacturer.
All children whose weight or height is above the forward-facing limit for their CSS should use a belt-positioning booster seat until the vehicle lap and shoulder seat belt fits properly, typically when they have reached 4 ft 9 inches in height and are between 8 and 12 years of age.
When children are old enough and large enough to use the vehicle seat belt alone, they should always use lap and shoulder seat belts for optimal protection.
All children younger than 13 years should be restrained in the rear seats of vehicles for optimal protection.
For more information on child car safety and to find a free car seat check event near you, go to safercar.gov/parents.
We’re only one month away from Bark in the Dark 2018!
This family and dog-friendly glow-in-the-dark 5k and 1 mile fun run/walk is bound to be a blast! Before the race, attendees will enjoy family activities including balloon animals, face painting, and a pup-a-razzi photobooth! Afterwards, enjoy local beer, wine, hard cider, treats, and music with your fellow animal lovers.
All proceeds from the event benefit Humane Society of West Michigan, a 100% donor funded 501(c)3 non-profit that promotes humane treatment and responsible care of animals in West Michigan through education, example, placement, and protection. Be sure to register for the event, enter your pup in the costume contest, and start fundraising for great prizes!
Humane Society of West Michigan is 100% donor funded so participants are encouraged to help our animals by asking friends and family to make donations which help to provide the daily care our furry friends need until we find their forever homes. When you sign up for the event a fundraising page is created for you which makes it super simple for friends to make a donation online on your behalf!
Your donations at work:
$10 provides a behavioral evaluation for 1 animal
$20 provides microchips for 5 animals ensure proper identification and help unite owners with lost pets post-adoption
$30 provides 1 day of care for 1 animal at HSWM
$50 provides for the spay or neuter of 1 animal
Event Details:
Saturday, Oct. 6
Riverside Park
5:00-6:30pm: Registration/Check-In and Family Fun Activities (including: balloon animals, face painting, live canvas painting of pets, the Independent Bank dog costume contest, and a pup-a-razzi photobooth)!
6:30pm: Run/Walk Begins
6:30-9:00pm : A celebration complete with a beer tent sponsored by Alliance Beverage featuring beer, wines, and hard ciders, complimentary snacks from Herb & Fire Pizzeria, Yesterdog, Flo’s Sports Bar, and more, plus doggy approved music by DJ Shannon Williams!
Blue Spoon will again be at Kentwood’s End of Summer Food Truck Festival. (WKTV)
By City of Kentwood
The City of Kentwood will host the third annual End of Summer Food Truck Festival, with nearly 30 food trucks scheduled to be on hand, on Saturday, Sept. 15. The event is in partnership with GR Loves Food Trucks.
The free-to-attend event will run from 11 a.m. to 10 p.m., in the parking lot of the Kent District Library – Kentwood (Richard. L. Root) Branch. Throughout the day, there will be live music, a beer tent and a variety of local eats.
“We think there’s something for everyone at the End of Summer Food Truck Festival,” said Val Romeo, Kentwood Parks and Recreation director. “It’s meant to be an event you can spend the whole day at enjoying food, drinks and live music and meeting your neighbors.”
Food trucks attending the event include: Blue Spoon Catering and Event Planning (kabob, Tex-mex); Maui Wowi (Hawaiian smoothies and frozen coffees); Ice Box (gourmet ice cream bars); Ananda Ice (rolled ice cream, shaved ice); Doughrunts (miniature topped doughnuts); Patty Matters (gourmet burgers and fries); Silver Star Café LLC (sandwiches, wraps); Moochies (popcorn, ice cream, cotton candy); Fire and Rice (vegan and gluten-free paella); Pig Out on the Fly (pulled pork topped fries); Tamale Rose (tamales, burritos); Coffee Rescue (coffee drinks, frozen lemonade); Kona Ice (shaved ice); Porters BBQ (barbecue); Rise and Grind (coffee drinks, frozen lemonade); Crepes by the Lake (sweet and savory crepes); PorkFat Slim’s (barbecue); Saladino Smoke (barbecue); Do Your Wurst (brats, hot dogs); Underground Cookie Club (gourmet ice cream sandwiches); Lazy Man BBQ (barbecue); Daddy Dough (cookies, with gluten-free and vegan options); D&D Gluten Free (topped fries, rice bowls, chicken tenders, all gluten-free); Summer Pops (gourmet ice pops); Babatuck (gyros, kabobs); D&W Eatery (smoked tacos, smoked vegan options); Detroit’s Original Coney Island (hot dogs, chili dogs); Yochef (gyros, tacos).
“Food trucks offer foodies a delightful mix of talented chefs and fast-food time frames,” said Alan Stone, president of GR Loves Food Trucks. “When we have an event like this where so many food trucks come together, you can really feel a bustling community atmosphere.”
Local live music will be featured on stage starting at 1 p.m. with bands such as Allie Garland, Erika Scherry, Kari Lynch and Orquesta Ritmo.
A beer tent will be open from noon to 10 p.m. and feature craft beer and cider.
Teams of two will be able to compete in a corn-hole tournament during the event. Anyone can register by calling the Parks and Recreation Department at 616-656-5317.
While the festival includes free-entry, cost for food and beverages varies by vendor.
Celebrating its 50th year, the annual Fallasburg Arts Festival is presented by LowellArts and will be held on Sept. 15 and 16. The two-day festival includes 100 fine art and fine crafts booths, timeless craft demonstrations, live music, children’s activities, and food booths.
Hours: Saturday and Sunday, 10am-5pm.
Admission is free.
Location: Fallasburg Park, 1124 Fallasburg Park Drive, Lowell, MI, 49331.
Artist booths are juried and a broad range of different mediums are represented including jewelry, sculpture, ceramics, glass, fiber, mixed media, wood, painting, drawing, photography, floral, basketry, print-making, and more. Demonstrators of traditional crafts are located in the pavilion. Visitors of all ages are invited to watch the artisans at work. Demonstrations include iron forging, mosaic, fly tying, leather craft, origami, quilting, wood carving, weaving, and more.
Musical entertainment is held on an outdoor stage both days of the event, featuring a variety of music styles.
Saturday music line-up:
10:15am The Bruce Matthews Band
11:30am Paddy’s Cure
1pm Fauxgrass
2:30pm Hawks and Owls
4pm Josh Rose and the Founding Fathers
Photo courtesy LowellArts
Sunday music line-up:
10:15am Lighting Matches
11:30am Steam Powered Bluegrass
1pm The Cheater B’s
2:30pm The Adams Family
An enclosed Children’s Area provides children the opportunity to decorate and take home a pumpkin. Food booths offer an array of fall-inspired and festival foods, offered by local community organizations. Visitors are invited to purchase raffle tickets to win one of over 90 artist-made items donated by festival artists or the grand prize quilt created for the event. Annual attendance estimates are 25,000. This year’s event sponsors are Fifth Third Bank, Meijer, All-Weather Seal, and Local Spins.
Fallasburg Park is located off Lincoln Lake Road north of downtown Lowell at 1124 Fallasburg Park Drive, Lowell, MI. Lowell is located 14 miles east of Grand Rapids and 1-hour from Lake Michigan and Lansing. For more information, contact LowellArts at (616) 897-8545, e-mail info@lowellartsmi.org or visit lowellartsmi.org.
What kicks off with a Labor Day Bridge Walk at 10am and goes all day long? Why, the West Michigan Labor Fest at Ah-Nah-Awen Park, from 11am-5pm Monday, Sept. 3rd.
Enjoy free admission all day to the Gerald R. Ford Presidential Museum; free, live entertainment by Rochelle & the Spoilers, Mustang Band, Evidence, Krystal Klear, and Mark Swanson.
Fun things for the kids include a penny throwing contest, free rides on the kiddie Ferris wheel, jump for free in the Bouncy House, free rides on the Berry-Go-Round. Your little ones can also create sidewalk chalk art, enjoy free Country Fresh ice cream, and face painting.
Don’t forget the food: Patty Matters Food Truck, Coney Girl, Saladino Smoke, D&D Gluten-free Food Truck, Kona Ice, and more to be announced later. Dad (and mom) can check out the beer tent.
Local arts and crafters will be selling jewelry, candles, wood, clothes, crocheted items, fused glass art and more.
‘American Made’ car and motorcycle show and shine, with dash plaques to the first 50 cars in the show!
Following record attendance three years in a row, the Michigan Irish Music Festival is expanding its grounds. The festival’s seventh covered stage will be positioned on The Point at Heritage Landing, space previously inaccessible to festival patrons. The Belfast Stage will feature live music, new dining options, beverage offerings, and more.
The Belfast Stage is named for the capital of Northern Ireland, a fitting choice since The Point is the northernmost location at Heritage Landing. Festival-goers will find everything they need near the new stage, including powder rooms with running water, a Blarney Bucks station, a bar, and two food vendors new to the festival. One such vendor is downtown Muskegon favorite Curry Kitchen, who will be serving butter chicken, samosas, and other Indian cuisines. The second vendor, Camzie’s Pizza, will offer two-topping wood-fired pizzas, as well as an Irish pizza option.
The Michigan Irish Music Festival runs from Sept. 13th-16th. MIMF will kick off the 2018 festival with a Pub Preview Party on Thursday night. The Pub Party will give patrons a preview of the weekend with food, beverage, and three bands in the pub tent only. Admission is $5 (cash only Thursday). The full festival opens Friday, featuring over 30 bands on seven covered stages and an extensive selection of food, beverages (domestic beer, Irish whiskey, Irish cider, and local craft beer), shopping, and cultural offerings – including some returning favorites:
The Celtic Highland Games All day Saturday, the Celtic Highland Games return with competitors, both men and women, participating in the stone throw, sheaf toss, 16-lb. hammer toss, weight for height and distance, and the ever-popular caber toss (a log approx. 18’- 20’ long).
John “Red” Shea The author of New York Times bestseller Rat Bastards returns to the festival after captivating audiences back in 2012. Shea talks about his life in the notorious Boston Irish mob, a compelling story of one of the most powerful Irish mobs in American history.
Celtic Beard Bout Presented by Lumbertown Beard Barons, this family-friendly beard and mustache competition celebrates facial hair of all shapes and sizes and the cultural significance of beards in Ireland.
Celtic Canines Come to meet the dog breeds that originated from the Emerald Isle and learn about what each breed was originally intended to do. If you’re interested in owning one for yourself, chat with the owners to find out if the breed is right for you!
Limerick Contest Awaken the poet within you, or just come and enjoy one of Ireland’s most popular literary traditions. Not for the faint-of-heart, experience our local authors’ pithy and humorous takes on subjects such as sex, politics, love, death, and more.
Learn How to Play the Bodhrán This all-ages hands-on presentation is a great introduction to the bodhrán, a percussion instrument traditionally made with a wooden body and goat-skin head and played with a double-headed stick.
How to Speak Gaelic Through presentations and an ongoing exhibit by West Michigan Gaeltacht, patrons can enjoy learning and speaking the Irish language.
Session Tent Festival musicians are joined by walk-in amateurs as they participate in impromptu jam sessions, carrying on the Irish tradition of “session music.” Bring your instrument and join in the fun!
Wake House Visit Cathy Jo and Steve Smith for a glimpse into the cultural traditions of an actual Irish wake. Much more than a funeral, an Irish wake is a celebration of life with three days full of dancing, drinking, and singing.
Advance tickets and festival passes are available online through Wednesday, August 29th, after which tickets are only available at the Heritage Landing box office starting on Thursday, September 13th. Patrons can save $5 per ticket versus the gate price when they buy online. The festival offers an Early-In Free promotion on Friday only from 5-6PM, sponsored by Family Financial Credit Union. Other major sponsors of the festival include G&L, Van’s Car Wash, and Budweiser. For complete festival information, visit michiganirish.org.
First United States Labor Day Parade, Sept. 5, 1882, in New York City.
WKTV Staff
ken@wktv.org
Today’s fun fact(s):
12, six and 1882
The average number of hours a day worked (12) and days a week worked (6) before the Adamson Act was passed in the United States in 1916, which established the modern 8-hour work day. That action came 30 years after the first Labor Day march for workers rights was held in New York City, on Sept. 5, 1882.
Labor Day parades? We’ve got two for you
Looking for a Labor Day parade? Celebrations in Holland at the Annual Labor Day Boardwalk and Pancake Breakfast, Monday, Sept. 3, focused in and around the beautiful Windmill Island Gardens, will include the annual Truck Parade downtown. The big rigs that carry locally-made products rumble through downtown Holland and Zeeland, complete their route by parking at the Holland Civic Center. Also on Monday, in Muskegon, the city will host its annual Labor Day parade. To get the details, click here.
The few; the proud; the very, very full
After 10 hearty seasons, 12,000 brave challengers and nearly 58 million gut-busting calories, the Fifth Third Burger is calling it a career. The Whitecaps will officially retire the Fifth Third Burger’s jersey on Saturday, Sept. 1, during their season-ending home stand against the Fort Wayne TinCaps. For more information on the burger’s last days, click here.
Need a good news story today? We have one
After a less than stellar history as a student, in high school and in college, Justin Mathes began working in education by tutoring youth at various schools, now he is a middle school principal. This is a story for people who need to find what they really, really want to do. For more on Principal Mathes, click here.
Every year, the first Monday of September is designated as Labor Day: a celebration of the achievements of our nation’s workforce. Falling on Sept. 3rd this year, it’s also considered the unofficial end of summer. Take this as an opportunity to spend time with family as they head back to school, or grab some friends and enjoy a nice, long weekend seeing what’s going on in the area. Many West Michigan locations are hosting fun events throughout the weekend, meaning you won’t need to go far to find something fun each day of the three-day weekend.
Labor Day Events
Kick off your Labor Day in Holland at the Annual Labor Day Boardwalk and Pancake Breakfast on Monday, Sept. 3rd. The patriotic four-mile walk winds through Kollen Park and ends at beautiful Windmill Island Gardens where a delicious and scenic pancake breakfast will be held. Afterward, bring the family to the annual Truck Parade downtown! Big rigs that carry locally-made products rumble through downtown Holland and Zeeland, complete their route by parking at the Holland Civic Center, where free food and prizes are all part of the end-of-parade celebration.
The city of Muskegon has some great events planned around Labor Day that you should not miss. On Monday, Sept. 3rd, the city kicks off the holiday with their annual Labor Day parade, followed by a celebration filled with food vendors, bounce houses, prizes, and more. The 12th Annual Labor Day Community Walk in nearby Whitehall lets your family explore the White River Bridge and scenic nearby trails.
Labor Day weekend is a great time to make a getaway to the Greater Lansing area. Whether you’re a fan of BBQ or buffalo, you won’t want to miss the annual Chicken Wing Festival over Labor Day weekend. The event is filled with music, activities, and, of course, wings! That’s not all the capital city has to offer for the long weekend, so make your Labor Day plans today.
The Labor Day Bridge Walk in Cheboygan is Monday, Sept. 3rd. Participants will get to take in the complete beauty of the town while marching up and down the historic streets. The walk will be followed by a community picnic, the perfect place to socialize with friends and family.
Courtesy Kiwanis Club of Boyne City
There are tons of events happening in the Boyne City area over Labor Day weekend. Follow the sounds of oldies music to Veterans Park and the Boyne Kiwanis Car Show on Saturday, Sept. 1st. A visit to the area over Labor Day weekend can also include watching sailing races on Lake Charlevoix or drag races at the Boyne City Airport. To further help you plan your travels, the Boyne Area Chamber of Commerce has a special events calendar for Labor Day and beyond.
After your short Labor Day work week, stop by Marshall from Sept. 8th to 9th for the 55th Annual Historic Home Tour. This legendary event features eight historic homes, a Civil War Ball, Art Faire, Civil War Encampment, and so much more.
Labor Day specials and packages
With Labor Day coming up, the long weekend poses the perfect opportunity to squeeze in one last getaway to Shanty Creek Resorts in Bellaire. With boating, biking, golf and more, Shanty Creek offers the perfect balance of relaxation and recreation.
Stop by Waters Edge Golf Course in Fremont, where veterans golf for free this Labor Day weekend. This great deal includes a cart and your choice of 9 or 18 holes.
Spend Labor Day weekend at Grand Traverse Resort and Spa in Williamsburg! Featuring golf specials on all three championship courses, live music at the private Beach Club, and countless activities for kids, this is one deal that you do not want to miss. Check out the full calendar of events to plan your visit.
Crystal Mountain in Thompsonville is packing so many great deals and activities into Labor Day weekend that it’s almost hard to believe! On Saturday, Sept. 1st, enjoy a “float-in” movie in the pool. Come back on Sunday, Sept. 2nd, for one last splash pool party to wrap up summer. On Monday, Sept. 3rd, celebrate the unofficial last day of summer with some fantastic two-for-one discounts on laser tag, climbing wall passes, adventure course tickets, and much more!
Courtesy Crystal Mountain
This Labor Day weekend take the opportunity to discover quaint communities during a getaway to Coldwater Country. Home to more than 100 lakes, it’s a haven for relaxation on the water. You can also stop by the area’s unique shops, which includes everything from antiques to magic. End the day with a performance at Tibbits Opera House or a movie at one of Michigan’s most iconic drive-in movie theatres, the Capri Drive-In Theatre.
Spend this Labor Day at TreeRunner Adventure Park in Grand Rapids and enjoy 20% off your ticket price on Monday, Sept. 3rd.
Located at Hotel Walloon in Walloon Lake, Tommy’s is hosting a Labor Day sale on Sept. 1st and 2nd. Purchase everything you need to get out on the water, including boards and skis, life jackets, inflatables, and more. If you’re not in the market to purchase gear, you can rent everything you need from Tommy’s to enjoy the holiday weekend on Walloon Lake!
Eat and drink your way through the holiday
Radisson Plaza Hotel in Kalamazoo knows that Labor Day weekend is a time for family fun. Don’t let the fun stop by visiting one of their on-site restaurants for a hand-crafted meal that your taste buds will thank you for.
Start off the long Labor Day weekend at Vineyard 2121 in Benton Harbor on Friday, Aug. 31st for fire-baked pizzas and live music. Wrap up the weekend at Sangria Sunday where you can sip on some tasty sangria and tap your feet to live music all night long!
Courtesy JW Marriott
Don’t feel like grilling out this Labor Day? No problem! Stop by Grand Rapids and indulge in a unique and delectable meal with friends and family at six.one.six, located inside the JW Marriott. If you’re looking for drinks, check out The Kitchen by Wolfgang Puck’s affordable Happy Hour to go along with some mouthwatering eats.
Jam out at Founders Brewing Company in Grand Rapids this Labor Day weekend with live performances on Saturday and Sunday. While you’re there, don’t forget to taste some of their legendary brews or pick up a six-pack in the gift shop to take a taste of Founders home with you.
MyNorth Tickets has beer-centric events that are perfect to add to your long holiday weekend. Head out to the picturesque slopes of Treetops Resort in Gaylord on Sunday, Sept. 2nd for Beer, Blues & BBQ. Your visit will include plenty of stellar blues rock, frosty beers, and great food! Visit MyNorth Tickets’ website for a full calendar of events in Northern Michigan.
The 2018 Metro Cruise kicks off at 4pm Friday, Aug. 24. The alternative Latin rock group Cabildo will be on the main stage at 4:30pm, followed by local favorite, Delilah DeWylde at 7:30pm performing a range of hillbilly and blues. Friday closes at 10pm.
Well, that may be a bit of an exaggeration, but Kent County is on the hunt for a new sheriff. If you have leadership skills and a background in law enforcement, you might want to consider applying for the position. With the announced retirement of Kent County Sheriff Larry Stelma, the county has formed a Kent County Sheriff Appointment Committee and is looking for applicants for the position. The individual appointed by the committee will hold the position through Dec. 31, 2020.
Metro Health Village has a number of walking routes and even a bike trail — all perfect for an afternoon stroll with the kids or a quick, weeknight workout. Download a Walking/Bike Route map here.
Need a little push to get started? Check out the Couch to 5K Training Program. Even if you’re not looking to set any world records, this program will have you up and active in no time!
No, not locusts, but we didn’t have a photo depicting the droves of voters who showed up for the primary election on Aug. 7. Take a good look at this photo — that’s the power inherent in sheer numbers, people. A pat on the back for all who voted.
The Chamber’s WKTV Government Matters committee analyzed the impressive voter turnout during their meeting on Aug. 13. The committee also discussed county staff additions. All in all, pretty important stuff.
Fun Fact:
In Switzerland, it is illegal
to own just one guinea pig.
This is because guinea pigs are social animals, and they are considered victims of abuse if they are alone. Source.
Downtown St. Joseph, Mich., is doing everything it can to keep the summer vacation spirit alive right up through Labor Day. The Lake Michigan resort community has planned a series of fun activities for all ages Aug. 31–Sept. 3.
It’s been a beautiful summer in St. Joseph. Come back and visit for one more weekend of summer fun! Whether you enjoy the beaches, St. Joseph’s beautiful downtown shops and restaurants, local wineries, and breweries, Whirlpool Compass Fountain, or the downtown Magical Kingdom of St. Joseph Public Art exhibit, there is something for everyone.
The weekend’s activities kick off with a free, outdoor concert on Aug. 31, 7:30pm at the John E.N. Howard Bandshell overlooking the St. Joseph River. Concert sponsor The Boulevard Inn & Bistro will bring Summer Reunion to wow concertgoers with their classic rock.
On Saturday, visitors can get an up-close look at the sailboats that have raced from Chicago in the first leg of the annual Tri-State Regatta. They can then go to the Farmers Market in Lake Bluff Park to bring home fresh-picked apples, blueberries, squash, tomatoes, cheeses, bottles of wine, late summer fruits and vegetables, jams, honey, made-from-scratch pies, fresh cut flowers and much more. The market is open from 9am to 2pm.
From 10am to 5pm along the bluff, regional artisans and crafters will share their talent at the Lake Bluff Artisan Faire. Visitors can also shop and dine in downtown St. Joseph or play on several family friendly beaches.
On Sunday, early risers can send off the sailboats as they race to Indiana. Then from 10am to 5pm, more than 50 vendors will showcase their treasures at Antiques on the Bluff. Music enthusiasts can also enjoy the season’s last Municipal Band concerts at 3:30 and 7:30pm on Sunday and Monday at the John E.N. Howard Bandshell. Free, horse-drawn trolley rides sponsored by the Frederick S. Upton Foundation will entertain all ages from 11am to 2pm (weather permitting).
The fun doesn’t stop after Labor Day weekend. Later in September, St. Joseph will host a Fall Festival weekend to celebrate autumn, which includes family fun activities in the daytime followed by a 21 and over event, Roots & Brews, in the evening. In addition to the many spring and summer events, fall and winter are also jammed packed with fun for all ages.
St. Joseph Today is a 501(c)(3) membership-based organization dedicated to developing and promoting events and businesses in St. Joseph, Mich. and its surrounding communities. For more information about upcoming events, visit stjoetoday.com, facebook.com/stjoetoday, the Welcome Center or call 269-985-1111.
The best way to treat diseases is to prevent them in the first place. (Courtesy Spectrum Health Beat)
By Robert Preidt, HealthDay
Be sure to put vaccinations on your children’s back-to-school lists, whether they’re just starting school or heading off to college, experts say.
By protecting infants, children and teens from serious diseases, vaccinations also protect families, schools and communities.
“The best way to treat diseases is to prevent them in the first place, and the diseases on the vaccine schedule are all preventable for the vast majority of our population,” said David Kimberlin, vice chair of pediatrics at the University of Alabama at Birmingham.
“The scientific evidence and public health statistics are comprehensive and compelling—properly scheduled and dosed vaccines are safe and effective, and they’re the reason we don’t see diseases like measles or whooping cough running rampant across our country,” Kimberlin said in a university news release.
Kimberlin is the American Academy of Pediatrics’ liaison to the U.S. Centers for Disease Control and Prevention’s advisory committee on immunization practices.
Immunization requirements vary by state. All have a minimum requirement for dosing each school year to attend public schools. Many require an updated immunization certificate before a child enters any public school or child care center.
Here’s what else you should know:
All 50 states and the District of Columbia require vaccinations for diphtheria, tetanus and pertussis, polio, measles and rubella.
49 states and D.C. also require mumps vaccination.
48 states and D.C. require varicella (chickenpox) vaccination. (Montana and Pennsylvania do not).
45 states and D.C. require hepatitis B vaccination to enter kindergarten. (Alabama, Maine, Montana, North Dakota and South Dakota do not).
Some states require Hib (Haemophilus Influenzae Type b); PCV (pneumococcal); flu and hepatitits A vaccines to enter kindergarten.
Insurance covers school vaccinations. If you don’t have insurance, your state health department can direct you to services that offer low-cost and/or free immunizations, said Dr. Rachael Lee, an assistant professor in the university’s division of infectious diseases.
Vaccinations are available at doctor offices, pharmacies, health centers and local health departments.
College students require specific vaccinations and should check with their school to learn which ones they need, university experts said.
Life-threatening infections such as meningococcal disease are more common among college-age people, but can be prevented through full vaccination, the experts said.
Yassou! celebrates the culture and traditions of the Greek Orthodox people. There’s something for everyone — from a great, live band and dance demonstrations, to wine tastings and cooking classes. The food is to die for — appetizers, full meals, sandwiches and side items — and you won’t want to miss the baklava. Trinkets beckon from vendors’ stalls.
Be sure to join hands with members of the dancing circle and dance! Beginners are always welcome. Traditional Greek dancing brings the community together at key points of the year, such as Easter, the grape harvest or patronal festivals; and at key points in the lives of individuals and families, such as weddings.
Yassou! will be held at Holy Trinity Greek Orthodox Church at 330 Lakeside Dr. NE between Fulton and Michigan. Limited numbers of handicapped spots will be provided within steps of the main admission. Beyond that, nearly 1,000 parking spaces have been reserved within the immediate vicinity of the event. An air-conditioned shuttle is available to transport festival-goers to the event.
For bus riders, Holy Trinity Greek Orthodox Church is conveniently located within steps of a Grand Rapids ‘Rapid’ bus stop– bus Route 14 to be exact.
This year, Yassou! will be supporting the Children’s Advocacy Center of Kent County (CAC) as its charity sponsor. The CAC is a nonprofit, community-based organization that is dedicated to the awareness and reduction of child sexual abuse. For more information, go here.
Children who accidentally swallow button batteries should immediately be given honey to reduce their risk of serious injury and death, according to a new study done with pigs.
“Button batteries are ingested by children more than 2,500 times a year in the United States, with more than a 12-fold increase in fatal outcomes in the last decade compared to the prior decade,” study co-principal investigator Dr. Ian Jacobs said in a Children’s Hospital of Philadelphia news release.
“Since serious damage can occur within two hours of ingesting a battery, the interval between ingestion and removal is a critical time to act in order to reduce esophageal injury,” he noted.
Jacobs is a pediatric otolaryngologist and director of the hospital’s Center for Pediatric Airway Disorders.
When a swallowed button battery reacts with saliva and tissue of the esophagus, it creates a solution that dissolves tissue and can cause severe damage to the esophagus, airway, vocal cords and major blood vessels, the researchers explained.
The longer it takes for the battery to be removed, the higher the risk of serious injury.
The researchers used live pigs to test if a variety of liquids—including honey, juices, sodas and sports drinks—could provide a protective barrier between a swallowed battery and tissue until the battery is removed. They found that honey and a medication called sucralfate were the most effective.
The study was published online in the journal The Laryngoscope, and the findings are being incorporated into the latest National Capital Poison Center Guidelines for management of patients who’ve swallowed button batteries.
“Our recommendation would be for parents and caregivers to give honey at regular intervals before a child is able to reach a hospital, while clinicians in a hospital setting can use sucralfate before removing the battery,” Jacobs said.
But the researchers said these substances should not be used in children who may have sepsis or perforation of the esophagus, severe allergy to honey or sucralfate, or in children younger than 1 year old due to a small risk of botulism.
“While future studies could help establish the ideal volume and frequency for each treatment, we believe that these findings serve as a reasonable benchmark for clinical recommendations,” Jacobs said. “Safely ingesting any amount of these liquids prior to battery removal is better than doing nothing.”
The study’s other principal investigator, Dr. Kris Jatana, a pediatric otolaryngologist at Nationwide Children’s Hospital in Columbus, Ohio, said the shiny metallic batteries should be stored where toddlers can’t get to them.
“Parents and caregivers should check all electronic products in the home and make certain that the battery is enclosed in a compartment that requires a tool to open and periodically check to ensure it stays secure over time,” Jatana said in the news release.
Other uses for honey
Honey is an artisanal food that can be used as a sugar substitute.
Keep coin lithium battery-controlled devices out of sight and reach of children.
Remote controls, singing greeting cards, digital scales, watches, hearing aids, thermometers, children’s toys, calculators, key fobs, tea light candles, flashing holiday jewelry and decorations all contain button batteries.
The Spectrum Health Helen DeVos Children’s Hospital injury prevention team has compiled information and tips to help you with home safety to limit these dangers.
If your child ingests a button battery, call your poison center at 1.800.222.1222 and visit your local emergency room.
“Lighten up, just enjoy life, smile more, laugh more, and don’t get so worked up about things.” — Kenneth Branagh, British actor
Celebrate Kentwood with all sorts of talent
Hannah Rose and the GravesTones. (Supplied)
Kentwood City Hall and the surrounding area will be buzzing with activity on Aug. 11 as the community’s Celebrate Kentwood event returns for a day of fun and celebration and music from both professionals and amateurs, as also returning to the annual festival will be Kentwood’s Got Talent. Modeled after the popular TV show, the talent competition will feature singers, dancers and other performers from the community. Show time is set for 7p.m. For more information, click here.
Tourist Association seeks help in photo contest judging
The West Michigan Tourist Association is inviting the public to vote on the Top 50 finalist photos in the West Michigan Photo Contest. The 2018 West Michigan Photo Contest received over 900 photo submissions showcasing West Michigan during the month of July, and WMTA has narrowed the entries down to the top 50 photos, which the public is invited to vote on to help select the winning photographs. To get the details, click here.
Go ahead; go all rubber ducky
The 31st Annual Rubber Ducky festival kicks off on Monday, Aug. 13 in Downtown Bellaire and runs through Sunday, Aug. 19. The festival features several week-long events, including Bay Area Big Band, Community Paddle Event, Commission on Aging Picnic and Car Show, Duck and Glow 5k Run/Walk and 1 Mile Kiddie Dash, Corn Hole Tournament, Kids Activities, and Rubber Ducky Parade and Race. For more on the event, click here.
And today’s fun fact:
2,583
The total number of rubber ducks included in the Guinness World Record for the world’s largest collection of rubber ducks, as awarded to one Charlotte Lee in 2007 (according to a 2010 report). It is unclear if Ms. Lee was/is married.
The 31st Annual Rubber Ducky festival kicks off on Monday, Aug. 13 in Downtown Bellaire and runs through Sunday, Aug. 19. The festival features several week-long events, including Bay Area Big Band, Community Paddle Event, Commission on Aging Picnic and Car Show, Duck and Glow 5k Run/Walk and 1 Mile Kiddie Dash, Corn Hole Tournament, Kids Activities, and Rubber Ducky Parade and Race. Finish the week with the return of the Short’s Glacial Hills Challenge XC on Sunday.
Rubber Ducky Festival’s biggest day is on Saturday, Aug. 18, with a quarter-mile race as 2000 yellow ducks are dumped into the Intermediate River, after Bellaire’s largest parade of the year, with the finish line at RIVERSIDE MARINA. Visitors can buy a $5 race ticket that corresponds to the number on a Rubber Duck. Ducks finishing the “Top 27” win a cash prize. Prizes: 1st – $500; 2nd – $300; 3rd – $100; 4th-7th place – $50; 8th-27th place – $10. Participants do not have to be present to win.
Saturday also features a Fine Arts & Craft Show at the Antrim County Courthouse, Kid’s “Ducking Park” including games for all ages, bounce houses & slides, face painting, and a FREE kid’s movie. Downtown Bellaire will be alive with sidewalk and library book sales. Bellaire’s biggest parade of the season kicks off at 3pm, followed by the dropping of 2,000 ducks at the North Bridge Street Bridge. End the night with the 2nd Annual Community BBQ, Music by Frank Sinatra (aka Billy McAllister) and Jukebox Saturday Night.
This year’s festival is part of Bellaire’s 12 Days of Summer Celebration, Aug. 8-19, kicking off with the 3-day Antrim County Fair, with a restaurant cook-off, dog show, family movie night and horse pulls Aug. 9-11.
For a full schedule of events or to be a vendor, visit the Bellaire Chamber of Commerce website at bellairechamber.org or call Bellaire Chamber of Commerce at 231-533-6023.
Once again the communities of Kentwood and Wyoming will be participating in National Night Out — this year on Tuesday, Aug. 7 — where residents are encouraged to turn their porch light on and come out and meet their neighbors. Go here for more info.
Wyoming hosts its last on-the-road meeting for the summer on Monday, Aug. 6.
“These are just great opportunities to get out in the community,” said Mayor Jack Poll during the meeting at Del-Mar. “We want our citizens to feel that we are very approachable and that they can come and talk with us.”
On Monday’s agenda are several items that will cover projects for the city’s parks and recreation and public works department along with several bid proposals and ordinance changes.
Michigan has an endless supply of grandchild-friendly activities, meaning long summer days filled with endless smiles and continuous laughter. These are the precious memories that last a lifetime.
The KDL Kelloggsville branch will host a Dot Mandala Painting Workshop Thursday, Aug 9. Go here for more details.
Fun fact:
Octopuses lay 56,000 eggs at a time.
The mother spends six months so devoted to protecting the eggs that she doesn’t eat. The babies are the size of a grain of rice when they’re born. (Source.) Then mom dies. And that's the thanks she gets.
Summer is in full swing here here in Michigan, and aside from the warm days and clear skies, summer means that the kids are out of school. Whether they’re around the corner or coming for a special visit, spending quality time with your grandkids is a great way to enjoy the season, and there are so many options for fun activities that everyone can enjoy. Having an itinerary for good weather and bad is essential for any grandparent, but which activities should be added to the list of must do’s? Here are 6 ideas for summer fun with the grandkids!
Rock Painting
Rock painting is a fun activity perfect for all ages. It’s also inexpensive, as most of us can find buckets of rocks in our backyard. Art projects are fun for everyone, but there’s more value in getting creative than just enjoyment: kids get to be expressive and work on problem-solving skills, and everyone gets a lasting keepsake from the visit.
There’s no right or wrong way to do rock painting. Just find any rocks, large or small, then wash them thoroughly to remove any dirt or sand on the surface. Acrylic paints are easy to find, washable, and dry quickly–just be sure to seal it with a spray sealant to make sure that your craft stays vibrant.
Baking
We all know how Michigan weather can be. One minute it’s a bright sunny day, and the next it’s a gloomy downpour. Baking is the perfect activity to make the most of less-than-perfect weather.
The family recipes will forever hold a place in your grandkids hearts, and passing along recipes is a meaningful way to make memories. But you can also consider mixing it up a bit with a more unconventional recipe. For example, kids love the creativity and silliness involved in making kitchen sink cookies. They consist of whatever you have lying around: nuts, candies, spices–the options are limitless. This is a great way to get your grandkids engaged and thinking creatively. You might end up with peanut butter and mint cookies with Cheerios on top, but you’ll have a blast bonding with your grandkids. Just remember, it’s best to make small batches.
Picnics
Everyone loves a good picnic. Getting away and eating a meal outside is a break in most people’s usual day-to-day, and they’re so easy to organize. Try picking a spot that’s near a nature walk or in a park. After you are done eating you can play and explore until your heart’s content.
Visiting an animal shelter
Visiting an animal shelter is another excellent rainy day activity. Many shelters have rooms for kids, under supervision, to interact and play with cats or dogs. Some shelters will even let you walk the animals. This serves a dual purpose: animals are socialized and more likely to make good pets, and your grandkids will have a blast interacting with them. Visiting animal shelters is also a valuable educational experience. It’s a way to build empathy towards animals, and inspire kids to give back to their communities.
Science experiments
Doing science experiments with your grandkids is educational and fun. It’s important to always keep children engaged with learning, even over the summer, and easy science projects are a great way to get them interested. There is nothing more memorable than watching their faces as they light up with wonder and amazement from a toilet paper rocket blasting off.
There are many science kits you can buy online or at the store, but you don’t have to spend a lot to create exciting projects. There are countless DIY experiments you find online. For example, try putting an egg in vinegar and watch as it dissolves the shell. Learn more about how plants grow by putting celery stalks in colored water. Or, you can always do the classic Mentos in diet soda trick to make an explosion–just put safety first, and be ready for some sticky clean-up!
Making jam
Michigan is full of amazing orchards and farms with a ‘pick your own’ option available. The summer offers a variety of fruit to choose from. The most popular ones include strawberries, peaches, blueberries, blackberries, cherries, and raspberries. Native Michigan fruits are a delicious treat when eaten fresh, but you can make them into another fun, educational activity by creating jams and preserves. Everything tastes better homemade, and jams are no exception. They’ll get to see the process from start to finish and bring home a sample of their work.
In the summer months, explore different ways you to connect with your grandkids. Michigan has an endless supply of grandchild-friendly activities, meaning long summer days filled with endless smiles and continuous laughter. These are the precious memories that last a lifetime.
As part of its Parks Master Planning events, the City of Kentwood has scheduled an ice cream social today, Aug. 1, at Northeast Park from 6 to 8 p.m.
WKTV Staff
ken@wktv.org
As part of The City of Kentwood continuing effort to seek public input for improving its Parks and Recreation Department programming through a series of Parks Master Planning events, the city has scheduled an ice cream social today, Aug. 1, at Northeast Park from 6 to 8 p.m.
Hosted by the city, the event will include complimentary ice cream for participants.
Residents of all ages will have the opportunity to help shape the future of Kentwood’s parks by sharing their ideas which will be used as a basis for future parks and recreation development.
“We welcome all residents and park users to join us at these events to help plan our parks,” Val Romeo, Kentwood Parks and Recreation director, said in supplied information. “We want to know what improvements the community wants to see. These events offer the perfect platform to share stories and insights as we begin to transform our parks.”
Following the event at Northeast Park, other opportunities for input will be offered during other upcoming community events including the Celebrate Kentwood gathering on Aug. 11, and the End of Summer Food Truck Festival on Sept. 15.
Your little one’s first day back to school isn’t that far off. Now is the time to think about new strategies for a productive school year. (Courtesy Spectrum Health Beat)
By Sue Gunnink, Spectrum Health Beat
It’s always difficult transitioning from the laid-back summer schedule to the hectic schedule of the school year.
It usually takes a good month or so to get back into the groove, at least to where you feel confident everyone in your household is back on track.
And once you’ve gotten into the groove again, don’t you wish you could keep it going all year long? Wouldn’t it be great to keep everything running smoothly ’til next June?
It just so happens that a few handy tips can keep your family functioning like a well-oiled machine, at least when it comes to nutrition and meal preparation.
We all know that one of the best tools in the toolbox is the lunchbox.
Here’s how to keep your meals on track all year long:
Pack ahead
Pack lunches the night before to avoid the rush in the morning. This gives you more time to plan meals, which increases the chances you’ll select nutritious foods. Have your kids get involved in the lunch packing, too. They’re more likely to eat the food in their lunch when they’re involved in the process.
Be a portion pro
To simplify lunch preparation, cut your fruit into individual portions for the week. For example: If you have three kids and want them to have fruit each day of the week, you can cut 15 containers of fruit on Sunday night.
Get stocked and ready
For after-school snacks, consider stocking healthier items that are easy to grab, such as trail mix, unbuttered popcorn, or peanut butter on sliced apples or pears.
Coordinate schedules
Plan dinners in advance. On Sunday night, take a moment to survey your family’s schedule for the coming the week, identifying nights that involve sports practice, school activities, special events and so forth. Plan the meals accordingly. Consider having one night where your child is responsible for coming up with a meal.
Prep and freeze
Consider preparing and freezing meals well in advance. Once every few months, you can make a large batch of a particular food item, such as lasagna, then divide it into dinner portions. These can be frozen and labeled for easy use later on.
Are you interested in learning more about balanced nutrition? Schedule a personalized appointment with a Spectrum Health registered dietitian or call 616.391.1875 to register for a group class series.
West Michigan is rich in natural resources, and the best way to immerse yourself in this bounty is by exploring one of the area’s many trails. Whether you want to get lost in the woods, have a destination in mind, or simply want to wander in the outdoors, you’ll find a great way below to hit the trails. Whether you’re traveling by foot or by bike, once you’ve experienced West Michigan’s immersive trails you’ll have a hard time getting back in the car at the end of the day.
Trail Systems
Kal-Haven Trail
Bikes, kayaks, and canoes are all welcome in South Haven. The Kal-Haven and Van Buren trails each allow biking and hiking, while the Black River is open for all your kayaking needs. The Covert/South Haven KOA, Lake Bluff Inn & Suites, and Yelton Manor Bed & Breakfast are all located in South Haven along the Kal-Haven Trail. Spend your day exploring before returning to your accommodations for a well-deserved night’s sleep.
Hart-Montague Trail
From snowmobiles and bikes to biking and hiking, you’ll find a trail for everything in the White Lake area. Their crown jewel is the Hart-Montague Trail, a 22-mile paved trail that takes you from Montague to the beautiful beaches and sand dunes of Hart. Even more trails await you the White Lake area! Amanda’s Bequest Bed & Breakfast in Montague is located near bike, horseback, and snowmobiling trails. Enjoy your stay at this intimate, cozy and simply grand retreat in a heritage farm-style setting. Buzz’s Lakeside Inn in Whitehall sits on 365 feet of shoreline on beautiful White Lake, where you can paddleboard and kayak. Nearby trails for hiking and biking will surely keep you active during your stay
Whitefish Point Trail
Located near the Great Lakes Shipwreck Museum in Paradise, the new Whitefish Point Trail is a unique trek through Michigan’s Upper Peninsula. The boardwalk and wooded trail is over two miles, ending at Whitefish Point.
Lansing River Trail
Located in Lansing, the Lansing River Trail offers over 15 miles of biking, walking, and running trails along the banks of the Red Cedar and the Grand Rivers. The Lansing River Trail winds through Lansing’s 10 city and county parks, three museums, two rivers, one creek, and even past a zoo.
North Country Trail
Located near the North Country Trail, Fred Meijer Grand River Trail, and Flat River Trail, the Lowell area is an outdoor enthusiast’s dream.
Located on 327 acres outside of Cadillac, Evergreen Resort has access to the White Pine Trail for motorized and non-motorized trail activities. Their on-site Vita Trail offers hiking and cross-country skiing during the winter. With miles of trails for every outdoor excursion, there is always a reason to relish in the outdoors.
City Built Brewing Company in Grand Rapids is positioned along a trail that is a connector for both the Kent Trails and the White Pine trail system. Stop by for a beer or some of their non-traditional brewhouse fare.
Deerfield Nature Trail
The Deerfield Nature Trail in Mt. Pleasant offers eight miles of hiking and biking trails, leading to a covered bridge, campsites, and beautiful vistas near the Chippewa River.
Calhoun Country Trailway
Battle Creek is home to the Calhoun County Trailway and Linear Park. The trailway is 5.6 miles of paved trails, while the trail at Linear Park runs along the river through downtown Battle Creek.
Kalamazoo River Valley Trail
The Kalamazoo River Valley Trail is the newest Kalamazoo County Park! The trail is free to use and has a paved-asphalt surface that is 10-feet wide. It’s a multi-purpose trail for non-motorized transportation and recreation. Arcadia Brewing Company in Kalamazoo has direct access to the Kalamazoo River for kayaks and canoes and over 20 miles of the Kalamazoo River Valley Trail’s paved bike and pedestrian pathways. Have a brew or some food over a game of shuffleboard and cornhole before heading back out on the river and trails.
Lakeside Trail
The 15-mile Lakeside Trail runs right along the Grand Haven-Spring Lake Holiday Inn. They are also located on the banks of the Grand River, the gateway to Lake Michigan.
Betsie Valley Trail
Vacation Trailer Park is located in the heart of Benzie County. They suggest the Betsie Valley Trail for hiking and biking and the Betsie River for a scenic trip along the waterway.
Both the Harbor Lights Resort and Hotel Frankfort are also located near the Betsie Valley Trailway in Frankfort. If you’re looking to grab a drink or meal during your stay, Stormcloud Brewing Company is only half a block from the trail, making it a go-to watering hole after your day exploring the great outdoors.
Kentwood City Hall and the surrounding area will be buzzing with activity on Aug. 11 as the community’s Celebrate Kentwood event returns for a day of fun and celebration.
This year’s festival will be one jam-packed day of events at City Hall and the Kent District Library’s Kentwood (Richard. L. Root) Branch featuring family-friendly activities, local food vendors, community booths, a beer garden and live music.
Also returning to the annual festival will be the classic car show and Kentwood’s Got Talent. Modeled after the popular TV show, the talent competition will feature singers, dancers and other performers from the community.
“The 50th Anniversary Celebrate Kentwood festival was such a great event that the fun, food, and entertainment will return on Aug. 11,” said Kentwood Mayor Stephen Kepley. “All of West Michigan is welcome to join as we enjoy the diverse culture and talent that makes Kentwood a desired place to work and raise a family.”
The day will rev up at 9 a.m. with the classic car show, featuring dozens of antique, classic and one-of-a-kind cars. Also kicking off the day will be a myriad of local vendors at the Kentwood Farmers Market, offering fresh produce, popcorn, cheese, honey and more.
A variety of family-friendly attractions will be on-site from noon to 4 p.m. There will be inflatables for kids to climb, and carnival games to enjoy, among other kid-friendly activities.
A previous Kentwood’s Got talent contestant. (WKTV)
Featured talent from around West Michigan will take the stage at noon for Kentwood’s Got Talent. The winner will receive a $500 cash prize. Contestants will have up to five minutes to wow the judges with their talents. The show begins at noon and is free and open to the public.
Food trucks will gather behind City Hall at 11 a.m. to offer a variety of savory and sweet snacks and beverages. Community booths from all over West Michigan will also line the streets. A beer garden will be open to adults 21 and older from 12:30 p.m. to 10 p.m.
Live music will be featured on the main stage throughout the evening. The lineup includes: 2:30-4 p.m., Allie Garland & Awesome Sauce; 4:30-5:30 p.m., Hannah Rose and the GravesTones; 6-7:30 p.m., Asamu Johnson and The Associates of The Blues; and 8-10 p.m., Avalon Cutts-Jones Music.
Celebrate Kentwood’s presenting sponsor is DTE Energy Foundation. Platinum level sponsors are Macatawa Bank and NN Mobile Solutions. A full list of sponsors is available online.
The Parks and Recreation Department is seeking volunteers for Celebrate Kentwood. There are also openings for the car show and for community booths. Sign-up information and a timeline of events can be found online here.
Take precautions before and after entering the pool to stay healthy. (Courtesy Spectrum Health Beat)
By Susan Hollman Krieger, Spectrum Health Beat
You know that sign at the entryway of your local pool that asks you to shower before entering the water? Do it.
And then make sure to shower again after you are done swimming for the day. You may be saving yourself and other swimmers a miserable summertime bout of diarrhea.
According to the CDC, although both E. coli and norovirus are eliminated by chlorine and other chemicals used in pools, cryptosporidium survives for up to 10 days. People who have or who recently had diarrhea can carry the parasite into the pool, exposing other swimmers. They, in turn, develop diarrhea a few days later.
So is the answer to stay out of swimming pools and head for one of Michigan’s beautiful lakes?
Not necessarily, said George Fogg, MD, PhD, an infectious disease specialist with Spectrum Health Helen DeVos Children’s Hospital.
“This parasite has always been around in our pools. It only receives attention when there is an outbreak of cases in a water park or in a community, for example, when cryptosporidium got into the Milwaukee municipal water supply,” Dr. Fogg explained. “The two most common parasites that can cause diarrhea are giardia and cryptosporidium and they have been around for a long time. We are seeing more incidences lately because we are doing a better job of detecting and reporting the cause of these intestinal disorders.”
Dr. Fogg said that swimmers developing diarrhea after being in a pool is still “very uncommon. You have a greater risk of getting norovirus on a cruise ship than getting cryptosporidium in a swimming pool—it is very rare.”
He recommends that swimmers who do experience diarrhea inform their health provider, although they will likely see the condition “self-correct” within a few days.
While there isn’t currently a chemical that is both safe to use in a pool and that would kill the parasite, Dr. Fogg said that taking normal precautions will help swimmers stay healthy.
Avoid ingesting any pool water. “That is how it gets into your system.”
Shower before and after swimming. “Soap can remove the spores from your skin and prevent you from inadvertently ingesting them through touch.”
Stay out of the pool if you have a compromised immune system. “That is who we really worry about—people who have other health conditions who are particularly vulnerable to parasites.”
All in all, Dr. Fogg said not to let unnecessary worry about what’s in the water curtail your traditional summer activities.
