By Kristen Corrado, Grand Rapids Public Library, Main
At age 29, Plaut, fed up with her desk job, decided to start living life as an adventure. She started working as a New York City cab driver. Hack chronicles her two years driving a cab in a city where 99% of cab drivers are men. She details her unusual passengers, avoiding run-ins with the police and crazy drivers and the challenges she faced in a male-dominated profession.
Throughout the book, readers see New York in a different way and gain a new respect for those who drive cabs: the long hours they work, how little they make, the dangerous situations they encounter. Often the book read just like a scene out of the TV show, Taxi. Hack is not only a fast and entertaining read but also a great behind the scenes look at an industry most have used, but few understand.
There are many different kinds of job interviews, from traditional one-on-one interviews to informal group interviews. Employers often use the competency-based, or behavioral interview. If you’re searching for a job, it’s a good idea for prepare for this type of interview.
Employers use the behavioral interview to learn more about your qualifications based on past behavior. The questions tend to start with “Tell me about a time when…” If you’re nervous or unprepared, you may ramble on, forgot important details or be at a loss for words.
Fortunately, there is a simple way to help you answer these types of questions—the STAR method.
First, think of an example that highlights the quality that the interviewer is looking for, such as excellent customer service or problem-solving skills. It can be from an internship, school activity or project, community service, hobby or work experience. Then answer the question using the following four steps:
Situation: Set the scene. “A customer called complaining about…”
Task: What did you need to do? What was your responsibility in this situation? Highlight any challenges, such as deadlines, costs, etc. “I needed to address the customer’s complaint quickly and respectfully.”
Activity: What did you actually do? Keep the focus on you, even if the example involves a team. “I apologized, asked them to explain the problem and reported the details to my supervisor.”
Result: How did the situation end? “The customer posted a positive comment on our Facebook page and continued to order from us.”
To prepare for your next interview, think of five or six examples and tell the story using the STAR method. Remember to keep them short (one to three minutes), use numbers whenever possible to show results and end with a statement that highlights your ability. For example, “I’d never talked to such an angry customer before, but by staying calm, I was able to resolve the problem and the customer left happy.”
Employment Expertise is provided by West Michigan Works! Learn more about how they can help: visit westmiworks.org or your local Service Center.
Ellington Academy of Arts and Technology not only had a great boys basketball season, finishing with a 12-6 record and making it to the Class D District 111 finals, but they also had students at the school produce a video record of the season.
WKTV will air the Ellington Academy Saints Basketball Special on Monday, April 17, at 4 p.m.; and Friday, April 21 at 5 p.m., on WKTV Comcast Channel 25 and AT&T U-verse Channel 99 in Wyoming & Kentwood.
Ellington Academy of Arts and Technology has been in existence for only seven years and their boys varsity basketball team has been playing for even less. But for the last two years they’ve made it to the District 111 finals for Class D.
They have yet to win a district final but Coach Ardrace Morris will tell you that’s fine — for now.
The real goal of the mens basketball team is to prepare young men to compete in the real world. Lessons learned on the court and in practice are lessons that stay with you for life. This year, the team learned to face adversity. Watch and see what they’ve learned from dealing with resistance. With only two seniors graduating this year, the team looks poised to finally win a district final for the 2017-18 season.
WKTV Midnite Movie “Sugar Baby” will air at midnight Friday, April 14 on WKTV Comcast Channel 25 and AT&T U-verse Channel 99.
A Boat Angel Outreach Center presentation, “Sugar Baby” is filmed in Calcutta.The production is reminiscent of “Slumdog Millionaire.” The grittiness of the streets make an excellent backdrop to the three young street singers who are desperate for a break and a permanent ticket out of the grinding poverty. “Sugar Baby” features Indian actor Soumitra Chatterjee in his first English role.
The lives of three young girls are changed forever when they are asked to take care of an infant girl “Sugarbaby.” The girls learn to juggle their star filled aspirations while street-dancing to make money to live and support the baby, when a turn of events puts the girls on the run and in fear of their own and Sugrbaby’s lives.
To check out WKTV’s schedule, visit wktv.org and press the program button at the top.
Being fancy isn’t about what you have or how you move, according to Kentwood resident Amelia Moody. It’s about making the community you are in, and even the world, a better place.
“And that is what is cool about Nancy,” said Moody, who should know since she plays Fancy Nancy in the musical of the same name at Grand Rapids Civic Theatre this month.
“This show is a lot of fun,” Moody said. “The imagination and the excitement is amazing and the crowd interaction is over the top.”
Based on the beloved children’s book “Fancy Nancy” by Jane O’Connor, Fancy Nancy is excited to audition for the school play, but her fancy world crumbles when she is not cast as a mermaid but rather a tree. Through the help of her friends, Fancy Nancy discovers not everything has to always include tiaras and sparkly shoes.
Amelia Moody is Fancy Nancy in Grand Rapids Civic Theatre’s production of “Fancy Nancy the Musical.”
“I was very surprised to get the role as I wasn’t expecting it since there are so many talented people in this area,” said Moody, who is a seventh grade homeschooled student. Her past credits include the Homeschool Performing Arts production of “Jane Erye” and Grand Rapids Civic Theatre’s 2015 production of “The Hundred Dresses.”
“Getting this opportunity is so amazing. It is really very exciting being Nancy because there is a lot of imagination, which is endless. ”
Familiar with the book series, Moody said she likes Nancy because she is about creativity and that fancy is state of mind to bring a level of joy and entertainment to everyone.
“And its not just for girls, but boys too,” she said, adding that the inspiration behind it is just to enjoy the moment and to have fun which is what the show does.
“It’s a lot of fun for everyone,” Moody said. “It’s not just sitting around watching a show but that imagination can grow though this experience and we can all make it a happier and fancier place.”
Rounding out the cast is Elizabeth Foster as Bree, Lucy Boswell as Wanda, Theresa Landis as Rhonda, Drew Smith as Lionel and Carolyn Peterson as Mom.
Grand Rapids Civic Theatre’s production of “Fancy Nancy the Music” starts April 21 and runs through April 30 at the theater located at 30 N. Division in downtown Grand Rapids. Performance times are 7:30 p.m. Wednesday – Saturday and 2 p.m. Sunday. Tickets for the show are $10 – $16 and are going fast according to Grand Rapids Civic Theatre staff. For more information, visit www.grct.org.
Each week, WKTV features an adoptable furry friend (or few) from various shelters in the Grand Rapids area. This week, we focus on Humane Society of West Michigan, located at 3077 Wilson Dr. NW in Grand Rapids.
Humane Society of West Michigan’s mission is to rescue hurt, abused and abandoned animals and find them a new forever home. The 501(c)3 non-profit organization helps over 8,000 animals annually and is 100% donor-funded by caring individuals and businesses in the community. Additional programs help reduce pet overpopulation, provide assistance to low-income pet owners, behaviorally assess animals and reunite lost pets with their owners.
Meet Pete!
Pete – Male Domestic Short Hair
I’m a sweet 11-year-old cat looking for my forever home. I’m a quiet, laid-back boy who loves attention. I’d love to have a relaxing home where I can spend time curled up with my favorite people. Please come meet me at Humane Society of West Michigan. My adoption fee is waived due to generous grant funding.
Adorable Adalyn
More about Pete:
Breed: Domestic Shorthair/Mix
Age: 11 years
Gender: Male
Size: Small
Neutered
Animal ID: 34806488
Adalyn – Female Pit Bull
I’m an affectionate 2-year-old dog who loves people. I am very sweet and loving, and I’m also wiggly when I get excited! I’m a young girl with lots of playful energy. I get along best with male dogs. I’m ready for my forever home! Please come meet me at Humane Society of West Michigan.
A test for heartworm disease (if six months or older)
A first series of vaccines including DHLPP (distemper combo), Bordatella (kennel cough) vaccine, and rabies (if older than 14 weeks of age)
Spay/Neuter Surgery
Treatment for internal parasites
One dose of flea preventative
One dose of heartworm preventative
The organization automatically microchips all adoptable animals using 24PetWatch microchips, which include FREE registration into the 24PetWatch pet recovery service. For more information visit www.24petwatch.com or call 1-866-597-2424. This pet is also provided with 30 days of FREE ShelterCare Pet Health Insurance with a valid email address. For more information visit www.sheltercare.com or call 1-866-375-7387 (PETS).
Humane Society of West Michigan is open Tues-Fri 12-7, Sat & Sun 11-4.
Tie up those shoe laces and grab your friends, the Access of West Michigan 40th Annual Hunger Walk is coming to downtown Grand Rapids on Sunday, May 7. Registration and food festival — including live music, a food truck, activities for kids and more — begins at 1:30 p.m. at Park Church, 10 E Park Pl NE, Grand Rapids. The walk begins in stride at 2:15 p.m.
Since 1977, the Hunger Walk has raised over $6 million for local and international organizations promoting a thriving food system through the support of thousands of individuals, businesses and congregations.
This year, the goal is to extend that support by raising $110,000 and have over 1,000 walkers. Participants, whether individual or in teams, collect financial pledges for walking the 5K to celebrate and generate awareness for the mission of organizations working to reduce poverty and food insecurity. The focus is on the dual themes of celebration and solidarity.
“We walk to celebrate the good that we have done in the last 40 years, we also stand in solidarity with those still facing issues of systemic poverty, inequity, and disparity,” said Access of West Michigan Co-Director, Emma Garcia. “The Hunger Walk is a way that our community members can show public support for economic justice, health equity, and the need for a food system that provides good food to all people.”
Join the legacy of promoting a thriving food system through donating, sponsoring, volunteering or walking. Learn more here.
For more information on this exciting community event, please contact: Savion Sanford,
Hunger Walk Coordinator at 616.774.2175 x 2 or email savion@accessofwestmichigan.org
Access of West Michigan is located at 1700 28th Street in Grand Rapids.
Bloodmoney is a masterful spy thriller that zips along like a bullet train. Although fiction, the plot eerily echoes several recent news stories involving the CIA in Pakistan. The authentic touch comes from the author’s in-depth knowledge garnered as a journalist covering foreign affairs for decades.
Interesting characters inhabit his novel, and we are never sure till the end how many sides they are playing. Their moral ambiguities, woven into the plot, often reflect back our own conflicted foreign policy. A key player, the duplicitous General Malik, head of Pakistan’s ISI, articulates an ongoing thread when he remarks, “Americans did not like lying to others. It made them uncomfortable. Their specialty was lying to themselves.”
The story is modeled on the archetypical Death Wish/Mad Max type. A good man, who does everything right, suffers an unspeakable loss, and out of his despair and outrage a new creature is born; one who will avenge his family. This man becomes known to his friends and enemies alike as “the ghost”.
By the end, I found myself wondering, as the ghost does, “When is revenge fulfilled?”
High school baseball and softball seasons are in full swing. Check out a ball game. (WKTV)
By Mike Moll
sports@wktv.org
Spring weather, and spring high school, sports are now in full swing — “Play Ball! So, if you are looking for a Wyoming and Kentwood area high school varsity sports event to get out to, here is your weekly list.
Monday, April 10
Boys baseball
Hopkins @ Kelloggsville
Wyoming Lee @ Godwin Heights
Girls softball
Hopkins @ Kelloggsville – DH
Wyoming Lee @ Godwin Heights – DH
Tuesday, April 11
Girls Tennis
Cookie Invite @ South Christian
Jenison @ Wyoming
Boys Baseball
South Christian @ FH Eastern – DH
Middleville T-K @ Wyoming – DH
Tri-Unity Christian @ Potter’s House – DH
West Michigan Aviation @ Bloomingdale – DH
Grand River Prep @ Zion Christian
Grandville @ East Kentwood – DH
Girls Softball
South Christian @ FH Eastern – DH
Coopersville @ Godwin Heights
Middleville T-K @ Wyoming – DH
Girls Soccer
South Christian @ FH Eastern
Kelloggsville @ Tri-Unity Christian
Middleville T-K @ Wyoming
Hope Academy @ West Michigan Aviation
Potter’s House @ Zion Christian
Caledonia @ East Kentwood
Boys Golf
Kelloggsville @ Hastings – Scrimmage
Boys/Girls Track
Godwin Heights @ Calvin Christian
West Michigan Aviation @ Wyoming Lee
Girls Water Polo
Portage Central @ East Kentwood
Wednesday, April 12
Boys Golf
South Christian @ Calvin Christian
East Kentwood @ Grandville – OK Red Jamboree
Girls Tennis
South Christian @ FH Eastern
Union @ Kelloggsville
Middleville T-K @ Wyoming
Boys/Girls Track
South Christian @ Christian
Boys Lacrosse
South Christian @ Zeeland
Boys Baseball
Kelloggsville @ NorthPointe Christian
Godwin Heights @ Belding
FH Central @ Wyoming
Girls Softball
Kelloggsville @ NorthPointe Christian
Godwin Heights @ Belding
FH Central @ Wyoming – DH
Girls Soccer
Godwin Heights @ Calvin Christian
NorthPointe Christian @ Wyoming Lee
Girls Water Polo
Grandville @ East Kentwood
Thursday, April 13
Boys Golf
South Christian – Kent County Classic @ Thornapple Pointe
East Kentwood – Kent County Classic @ Thornapple Pointe
Boys Baseball
FH Eastern @ South Christian
Wyoming @ Middleville T-K
Covenant Christian @ Tri-Unity Christian
Grand Rapids Crusaders @ Zion Christian
East Kentwood @ Grandville
Holland Calvary @ Wyoming Lee – DH
Girls Softball
Caledonia @ South Christian – DH
Wyoming @ Grandville
Unity Christian @ East Kentwood
Boys Lacrosse
Muskegon Reeths-Puffer @ South Christian
Girls Soccer
Wyoming @ South Christian
Kelloggsville @ Union
Potter’s House @ Tri-Unity Christian
Grand River Prep @ Zion Christian
Boys/Girls Track
Wyoming Lee @ Kelloggsville
Hopkins @ Godwin Heights
East Grand Rapids @ Wyoming
Rockford @ East Kentwood
Girls Tennis
@ East Kentwood – EK Quad
Friday, April 14
Boys Golf
Wyoming @ Kelloggsville
Girls Softball
Western Michigan Christian @ Kelloggsville
Girls Soccer
West Ottawa @ Wyoming
West Michigan Aviation @ Wyoming Lee
Northview @ East Kentwood
Girls Water Polo
East Kentwood @ Jenison
Saturday, April 15
Boys/Girls Track
South Christian @ Unity Christian
Kelloggsville @ Coopersville – Bronco Classic
Wyoming @ Comstock Park
West Michigan Aviation @ Lakewood – Lakewood Invitational
East Kentwood @ Mansfield/Mehock Relays
Boys Baseball
South Christian @ East Kentwood – EK Invite
Kelloggsville @ Wyoming – Wyoming Tournament
Godwin Heights @ Wyoming – Wyoming Tournament-
Wyoming Lee @ Union – DH
Girls Softball
South Christian @ East Kentwood – EK Invite
Girls Tennis
South Christian @ East Kentwood
Kelloggsville @ Wyoming – Wyoming Invitational
Girls Water Polo
East Kentwood @ Jenison
Sunday, April 16
EASTER SUNDAY
Monday, April 17
Boys Golf
South Christian @ Forest Hills Invite – Egypt Valley
East Kentwood @ Forest Hills Invite – Egypt Valley
Congressman Bill Huizenga announced that the next stop on his listening tour will take place on Tuesday, April 11th in Wyoming. The town hall-style listening session will be held in the auditorium of Godwin Heights High School and begin at 7 p.m. This event is open to all residents of Michigan’s Second Congressional District.
Who: Congressman Bill Huizenga
What: A Town Hall Listening Session
Where: Godwin Heights High School Auditorium located at 50 35th St. SW in Wyoming
When: Tuesday, April 11th. Doors opening at 6:15 p.m., Town Hall from 7-9 p.m.
Signs will not be permitted in the auditorium. Those who would like to display signs are welcome to do so outside the high school prior to the event.
Congressman Huizenga’s first listening tour stop took place in Baldwin on February 25th and was attended by over 300 people. Congressman Huizenga’s second listening tour stop took place on March 6th in Grand Haven with over 1,000 people in attendance.
Since January, Congressman Huizenga has held telephone town halls, Facebook town halls, and in-person town halls.
The National Weather Service in Grand Rapids issued a Flood Warning for the Grand River until Tuesday morning. The County could have some of the highest levels seen in quite some time, but a repeat of the severe flooding seen in April 2013 is not anticipated. Kent County Emergency Management reminds everyone that spring flooding can quickly become dangerous and in some cases, deadly. There are some areas where flooding is already occurring after the rain received over the past week. While no emergencies are expected at this time, there are areas that historically have seen flooding. If you live or travel through these areas, being aware is important.
Health and safety are still the top priorities for residents and County personnel. River and creek waters can move fast and carry debris that can be dangerous. Just six inches of fast-moving flood water can knock people off their feet, and two feet of flood waters can carry a car. Do not try to walk, swim, or drive through flood waters. If you see flood water in the road, or barricades posted on roads, please turn around and take a different route. “We ask that residents be aware and cautious as river levels rise,” said Jack Stewart, Kent County Emergency Management Coordinator. “The National Weather Service says flooding is likely along nearly the entire stretch of the Grand River and its associated tributaries. We will monitor the situation throughout the weekend.”
This morning, the Grand River was measured at 13.8 feet; flood stage is 18.0 feet. The River is expected to rise above flood stage Sunday before midnight and continue to rise to near 18.1 feet by early Monday morning. Residents in low lying areas of Grand Rapids may see basement flooding, and moderate flooding could happen for homes and structures in Comstock Park as well as Robinson Township (Ottawa County). The River should return to below flood stage by Monday night.
Households in the U.S. reported spending about 12% of total income on food in 2015. That’s nearly $600/month spent on groceries and eating out. For the many Americans who live paycheck-to-paycheck, saving on their monthly grocery bill could make a big difference. The extra cash could be used to start an emergency fund or pay off debt. Here are five ways to get started:
Eat at home. Sitting down for a meal can be difficult for busy families. Eating out is much more convenient, but it comes at a price. Try to plan and prep meals ahead of time to make eating at home easier. You’ll save money and probably make healthier choices, too.
Plan your shopping trips. Avoid multiple, small trips to the grocery store. They can add up quickly! Instead, do all your shopping for the week at one time. Make a list based on your meal plan and stick to the list to avoid unnecessary purchases.
Check out the weekly ads. When you plan your grocery trip, check your weekly ads before you go. See if any of the items you need are on sale. If you have more than one store near you, compare prices to see where you can save the most money.
Look for the best deal. Grocery stores tend to put the most expensive items at eye-level, where you will see them first. Look to the top and bottom of the shelves to find less expensive options. Taking a few extra seconds to compare prices at the shelf can save you a lot at checkout.
Consider generic brands. Many generic brands are nearly identical to their brand-name counterparts but cost much less. Check the ingredient labels to ensure you are getting the same product and save a lot when you switch to generic brands.
If you or someone you know is having trouble putting enough healthy food on the table, ACSET Community Action Agency (CAA) can help. ACSET CAA works with community partners around Kent County to provide food assistance to low-income households. To learn more about qualifications, distribution dates and locations, visit CAA’s website.
Upcoming distribution locations and dates:
SECOM Resource Center
1545 Buchanan Ave SW, Grand Rapids, MI
Tuesday, May 30, 2017
9:00 a.m. to 4:00 p.m. or while supplies last
North Kent Community Services
1075 Northland Dr NE, Rockford, MI
Thursday, April 13, 2017
9:00 a.m. to 3:00 p.m. or while supplies last
Kent County Human Service Complex
121 Franklin St SE, Suite 110, Grand Rapids, MI
Thursday, April 13, 2017
1:00 to 7:00 p.m. or while supplies last
High School girls water polo is on the schedule for WKTV coverage this spring.
By Mike Moll
WKTV Sports
The winter schedules wrapped up in March with a couple of our local teams showing very well in the state tournament. In the boys Class D tournament, Tri-Unity Christian made it to the state quarterfinals before falling to eventual state runner-up Buckley by 11 points. The girls side had the East Kentwood Lady Falcons getting into the championship game in Class A before losing for just the second time all season, to Flushing, also by 11.
The WKTV truck and the crews will continue to bring various events to the airwaves this spring and including, for the first time, in addition to baseball and softball, we will be covering girls water polo.
The tentative April schedule for WKTV coverage is:
Tuesday, April 11: Baseball, Grandville @ East Kentwood
Wednesday, April 12: Water polo, Grandville @ East Kentwood
Tuesday, April 18: Baseball, Wyoming @ South Christian
Thursday, April 20: Softball Union @ Godwin Heights
Tuesday, April 25: Water polo, Grand Haven @ East Kentwood
Thursday, April 27: Water Polo West Ottawa @ East Kentwood
Each game will be broadcast that night on Live Wire Comcast Channel 24 at 10:30 p.m. throughout the Grand Rapids Metro Area and repeat on later in the week — the Tuesday games will be rebroadcast Wednesdays at 5 p.m., and the Wednesday and Thursday games will be rebroadcast Saturdays at 11 a.m. — on WKTV Comcast Channel 25 and AT&T U-verse Channel 99 in Wyoming & Kentwood.
Local high school sports events are limited this week due to spring break. They are as follows:
Saturday, April 8
Girls softball
Godwin Heights @ Comstock Park
Monday, April 10
Boys baseball
Hopkins @ Kelloggsville
Wyoming Lee @ Godwin Heights
Girls softball
Hopkins @ Kelloggsville – DH
Wyoming Lee @ Godwin Heights – DH
For a complete schedule of all local high school sports action each week in April, and any changes to the WKTV feature game schedule, see now.wktv.org/sports/
The Children’s Assessment Center of Kent County is designated as a Darkness to Light ‘Partner in Prevention’.
Staff members are trained in award-winning Stewards of Children® Program for Child Sexual Abuse Prevention.
By Misti DeVries, Children’s Assessment Center
April is Child Abuse Prevention Month, as well as Sexual Assault Awareness Month. It is estimated that one in 10 children will be sexually abused before the age of 18. That means here in Kent County thousands of children are victimized every year —but national statistics tell us that only 14% of those cases are ever reported to law enforcement.
Committed to “Hearing the Story and Healing the Pain” of child sexual abuse and also “Halting the Cycle”, the Children’s Assessment Center of Kent Countyhas been designated as a Partner in Prevention which is awarded by the international Darkness to Light organization whose mission is educate responsible adults to reduce child sexual abuse. The Partner in Prevention program was created as a national standard to help communities take child protection seriously by parents and caregivers to prevent child sexual abuse.
The recent sexual abuse allegations by numerous MSU and Team USA gymnasts, that went unheeded for years against Dr. Larry Nassar, makes it clear that every adult in the community needs to take a strong stand against the routine behavior of silencing and shaming victims and allowing perpetrators of status in our communities to escape accountability.
The CAC now offers the highly recognized program, “Stewards of Children”, to parents, community youth groups, sports organizations, medical personnel, faith-based communities as well as others which would benefit from this award-winning training. Stewards of Children will guide adults in understanding the issue of child sexual abuse, identifying unsafe situations and practices, and reacting responsibly in the best interest of the children they serve and care for.
This evidence-informed program is scientifically proven to help participants prevent and respond to child sexual abuse. To learn more about child sexual abuse prevention training in Kent County or to enroll your organization in a Darkness to Light training through the CAC, please email Community Advocate, Misti, at mdevries@cac-kent.org .
About The Children’s Assessment Center (CAC)
The only agency in Kent County providing child-centered comprehensive services to victims and survivors of child sexual abuse all under one roof: forensic interview, investigative reporting, medical examination and therapy, the agency sees 800 children annually.
In addition to CAC staff, GRPD and the Kent County Sheriff’s department each have three detectives stationed full time at the Center to investigate suspected child sexual abuse cases. Four Child Protective Services investigators also work out of the CAC.
To learn more about CAC’s services, community events and trainings, or information on how to report, please visit the website.
About Darkness to Light
Darkness to Light (D2L) has championed the movement to end child sexual abuse since its founding in 2000. With affiliates in all 50 U.S. states and 16 additional countries, D2L provides individuals, organizations, and communities with the tools to protect children from sexual abuse. To date, the D2L network of 7,000 authorized facilitators has trained over 900,000 parents, youth serving professionals, and organization volunteers in D2L’s award-winning Stewards of Children® child sexual abuse prevention program.
Are Your Prescriptions Killing You?: How to Prevent Dangerous Interactions, Avoid Deadly Side Effects, and be Healthier with Fewer Drugs
Hopefully not! But there’s trouble in Pillville, and the author has penned an incredibly useful and lively book addressing the problem. Armon Neel, PharmD., has been a “consulting pharmacist” for over 30 years, helping institutions, caregivers and patients with medication reviews. Many meds that might be ok for a younger person can cause havoc in those over 60. Why? Well, no matter how “healthy” we are, our internal organs experience a natural “decline in physiological reserve” over time.
So by 60, we have a lot less capability in our liver, kidneys, digestive system, than we had in our twenties. This natural diminution in enzymes etc., effects our bodies ability to take in, use and eliminate medications. Some meds don’t mix well; some may be causing more problems than they are supposedly fixing; and worst case, many deaths are caused by medications each year.
A realist who has lived through decades of medical history, Neel goes into some of the statistical tricks that are used to “sell” new (and expensive) drugs and explains terms like “medication cascade”, “exponential effect of polypharmacy”, NNT (number needed to treat). A writer for AARP,Reader’s Digest and Prevention, Neel sorts out complex material and presents it in a commonsense way.
Filled with anecdotes from the author’s long experience, I found it absorbing enough to read cover to cover. His message is not that we should forgo medication (he’s a pharmacist after all), but that we need to be be careful. Neel’s book is also a timely read, as our country faces a health care crisis, and we are all looking for answers to create better care at less expense.
Most people think about weatherizing their home when the weather gets cold. But what about when it gets hot? Weatherization can keep hot air out, trap cool air in and lower your energy costs in the summer months, too!
Here are five tips to keep your home cooler and your bills lower this summer:
Dehumidify. Humidity makes your home feel hotter. Use exhaust fans when showering and cooking to decrease the humidity in your home.
Avoid the oven. Using indoor appliances, like the oven, will make it even hotter in your home. On very hot days, use an outdoor grill to cook hot meals.
Let cool air in. If the nighttime brings cooler air, open the windows overnight. Close them in the morning to trap the cool air inside. Close the blinds to keep the sun out during the day.
Turn fans off when you’re gone. Fans cool people by moving heat away from our bodies. However, fans do not cool rooms. Don’t waste electricity — turn the fan off when you leave the room.
Get a professional energy audit. An energy audit is an assessment of your home’s energy use and loss. Weatherization specialists look for drafts, check the home’s insulation and evaluate appliance efficiency. Once the home has been assessed, a specific plan can be developed to decrease energy loss.
ACSET Community Action Agency (CAA) provides professional energy audits and weatherization services for low-income households through the Weatherization Assistance Program (WAP). The average home saves around 30% on their energy costs after receiving weatherization services from ACSET CAA.
WAP services are provided at no cost to eligible households. To find out if you qualify contact ACSET CAA at 616.336.2228.
Your Community in Action! is provided by ASCET Community Action Agency. To learn more about how they help meet emergency needs and assist with areas of self-sufficiency, visit www.communityactionkent.org
What better way to support the community than through listening to local artists, enjoying delicious food and drink and having the opportunity to win prizes.
On Sunday, April 9 from 4-10 p.m., Access of West Michigan is hosting the annual Feedback Concert, held at Founders Brewing Co. in Grand Rapids.
The evening will feature three great local artists who also call Grand Rapids home. The Legal Immigrants, Conrad Shock and The Noise and the Honeytones will light up the stage with their unique sound and high energy.
Founders Brewing Co. offers a venue full of atmosphere and fun.
Access of West Michigan will be there with a 50/50 raffle for prizes to win. A silent auction, featuring cool merchandise from some great area organizations, will also raise support for Access of West Michigan.
Access of West Michigan is a nonprofit organization serving Grand Rapids in developing holistic solutions to poverty by cultivating equitable systems through education and collaboration. Since 1981, Access has been committed to serving those in need and promoting opportunities for access to good food.
Tickets for Feedback 2017 are $5, with all proceeds going to Access.
Come join Access and the community in celebrating and supporting holistic solutions to poverty!
The CVS Health Foundation has awarded Catherine’s Health Center $35,000 to support chronic disease management and prevention for diabetes, heart disease, hypertension and asthma, improved care coordination and increased access to care programs.
As the need for access to affordable care and improved health outcomes continue to weigh on the U.S. health care system, the CVS Health Foundation is providing grants, ranging from $20,000 to $35,000 this year.
In all, 33 free and charitable clinics nationwide are receiving more than $1 million in grants from the CVS Health Foundation as part of a multi-year grant program with the National Association of Free & Charitable Clinics (NAFC). Over the past four years, the Foundation has donated nearly $5 million to NAFC to increase access to quality care and support the management of chronic disease.
For more information on how the Free and Charitable Clinics will be utilizing their grants to improve community health, please go here.
About Catherine’s Health Center
Established in 1996, Catherine’s Health Center is a 501(c)(3) safety net medical clinic serving more than 6,000 patients annually. Using a small core of paid staff and many dedicated volunteers, Catherine’s mission is to provide free or low-cost medical services to low-income, uninsured, underinsured and newly insured residents of Kent County. Support for the mission is provided by generous friends who share our belief that access to health care should be provided for all people, businesses, foundations, religious groups and others. Catherine’s Health Center does not discriminate; services are available to the broader community. Learn more at www.catherineshc.org.
About the CVS Health Foundation
The CVS Health Foundation is a private charitable organization created by CVS Health that works to build healthier communities, enabling people of all ages to lead healthy, productive lives. The Foundation provides strategic investments to nonprofit partners throughout the U.S. who help increase community-based access to health care for underserved populations, create innovative approaches to chronic disease management and provide tobacco cessation and youth prevention programming. To learn more about the CVS Health Foundation and its giving, go here.
You may have a long list of accomplishments and years of experience, but a formatting or spelling error can send your resume straight to the wastebasket or delete folder. Your résumé shows an employer the kind of work you’re capable of producing.
Don’t let a careless mistake make a bad impression. Watch out for these common, yet avoidable, résumé blunders:
Spelling and grammatical errors. Spelling and grammatical errors tell employers one of two things: “This person can’t write.” or “This person just doesn’t care.” Spell Check isn’t foolproof, so ask someone to review your résumé before you send it off.
Incorrect or missing contact information. You’ve got a strong résumé, but you’ll never get contacted for an interview if your email address is missing a letter or you’ve switched digits in your phone number. Triple-check your contact information for accuracy.
Using “fancy” fonts. These fonts not only make your résumé harder to read, but studies show that the reader will absorb less information. Stick to one standard font like Arial.
Crowding too much information on one page. A crowded page can also make your résumé hard to read. It’s okay to go beyond one page if you need to, but make sure the information is relevant to the job.
An unprofessional email address. “Catluver63@hotmail.com” might seem clever and fun, but it doesn’t convey a professional image. Use a simple email address that includes your name.
Employment Expertise is provided by West Michigan Works! Learn more about how they can help: visit westmiworks.org or your local Service Center.
When a Belmont resident stumbled across this bedraggled old girl at the Madison Square Sportsman Club, she did the ONE thing that saved the kitty’s life: she took her home and brought her inside.
Weighing in at only 4.7 pounds, this senior citizen whose age can only be estimated at older than 8 (a birthdate of June of 2007 has been given) was in such dire straits, it was painful to look at her. The rescuer took her in to a vet for a quick once-over and testing, then called us to ask if we could help; we welcomed this beyond skinny, scrawny kitty into our program on June 23, 2016.
Upon kitty’s arrival, Dr. Jen had her work cut out for her: Flora was emaciated with significant muscle wasting, her gums were pale due to a non-regenerative anemia, had broken canines and dental disease, was ravenously hungry but literally everything she ate ran out of the other end, had a puncture wound on chin that abscessed and caused a significant odor AND was bugged by fleas as well! Needless to say, frail little Flora and Dr. Jen spent a few days at the clinic righting all of the wrongs that we could; by the time she headed down to Crash’s her stools were solidifying, she was up to 5.7 pounds and she was totally loving her new life.
For the next four weeks Dr. Jen had Flora on a course of oral antibiotics that would target a blood parasite if that was the cause of her low red blood cell count, but although she continued to gain weight (she was up to 6.9 pounds a month after her arrival), her anemia didn’t improve, meaning it simply is one of chronic illness.
In time, as she grows stronger and healthier, this may change, but given all of the problems this abandoned girl was plagued with for so long, it may take quite awhile. We will continue to monitor her closely for symptoms of IBD (inflammatory bowel disease) as that chronic condition certainly could be the root of the majority of her presenting issues.
It took several weeks of R and R at our facility before Flora had energy to do more than sleep, so now that she is getting three squares a day (ok, in her case it is unlimited snacks and meals) she is making her rounds about the place and is quite happy to see you when you arrive. She learned her name very quickly and will saunter on over to you if you ask her to (if she isn’t contentedly napping), relishing the gentle fur-strokes and face rubs given to her in return.
Overall, Flora is a fabulous, mellow, laid-back, even-tempered gal who would adore a home that would provide for her all of the ‘cushy’ things in life she was missing for so long. If you have a warm lap, designated snuggle spots and a bed or two she could claim as her own, then Flora feels she is the right cat for you! Her needs are simple and her gratitude is endless; she will be a loving, loyal companion who will repay your kindness with never-ending devotion.
Can’t adopt, but still want to help? Find out how you can sponsor a cat!
Crash’s Landing and Big Sid’s Sanctuary have a common mission: To take at-risk stray cats off the streets of the Greater Grand Rapids area, provide them with veterinary care and house them in free-roaming, no-kill facilities until dedicated, loving, permanent homes can be found.
Before counselor Dow sees a new client, he reads through the case carefully. Six years back, four young men went on a week-long crime spree that ended in the murder of an 84-year-old woman in her home. One of the gang shot Miss McClain in the head, and Dow’s client took the gun and shot her again, stating, “That’s how you smoke a bitch.”
Dow’s clients are all on death row in Texas. Many are not sympathetic types. Discussing his new case with his father-in-law, Peter asks him, “So, why do you want to save this man?”, and Dow answers that he doesn’t know yet.
There are a lot of surprises in this book, starting — but not ending — with Dow. Although he’s a professor, a death penalty lawyer and the founder of the Texas Innocence Network, he tells us that, “It’s important to understand that people who defend murderers aren’t necessarily opposed to killing.”
An avid shooter, known as “Grudge” at the range, due to his habit of pinning photos on his targets, Dow’s wife convinced him to give most of his guns to a friend after their son was born.
“But I kept the shotgun. I’ve got a family to take care of. If anyone ever climbs our stairs at night and doesn’t turn and run when he hears the whoosh of the pump chambering a shell, I’ll know that if the dog doesn’t kill him I’m going to have to.”
OK, so he’s not a pacifist. We have to piece together his reasons for his strong commitment to his clients as the book goes along, but he isn’t shy about revealing the legal and political machinations that go into a death case, and his opinions on them.
“Anybody who tells you the criminal justice system is an even playing field has no idea what she’s talking about. Rich people can make it close to even. Poor people—which is to say, everyone on death row—don’t have a chance.”
It’s not all about death row though, and what sounds like a depressing treatise, Things I’ve Learned… reads more like a medical, legal and psychological thriller, shot through with dark humor and hope.
The book intertwines three lives and deaths as part of a whole, pulsing web of life, where each twitch ripples out to affect the immediate family, friends and finally the whole ecosystem of society. There are no “minor” characters in these true stories. The themes of mortality are deep as the wise friend, beloved dog, even the remorseful client, confront our oldest mystery.
It is, as the title promises, a book about life, and a strangely beautiful one.
“I’m an angel person,” said Sharon Esterley when asked about the pin she wore. It featured the image of an angel centered in a heart. “I really believe in angels and I have lots of them in my life looking after me. Some are from my church, some from Catherine’s [Health Center], and there are lots more.”
For the past three years or so, Esterley has relied on Catherine’s for her primary medical care.
“Dr. Jack first and now Dr. Jon, they’re great!” she enthused, adding that she’s had good experiences with everyone she’s met at the Center.
Esterley’s life story starts and stays in the Grand Rapids area. Raised in Kentwood, she worked for 32 years as a nurses’ aid. When her parents needed help, she left that job to become their caregiver, an arrangement that lasted for nine years until they both passed away. It was during that time she lacked any health care coverage and, through the urging of a friend, began to get her health care through Catherine’s.
In addition to her medical care, she got medication through Catherine’s Medication Assistance Program, attended diabetes management classes, participated in the Community Walking Program and more. While arthritis and a pre-diabetic condition were focal points of her care, she was essentially healthy and able to return to paid employment. Around age 59 and thinking it was time to try something different after years of paid and family caregiving, Esterley took work as a custodian with Goodwill Industries.
Sharon Esterley
Things seemed to be going well when, in 2014, a spontaneous, non-work-related fall at her work setting left her with unbearable pain in her left leg. Esterley’s care at Catherine’s included physical therapy after the injury. When it did not bring relief, she was referred to Mary Free Bed. Using a walker, not sleeping at night, generally feeling miserable and unable to do the tasks required for work, her pain and distress just didn’t subside.
Looking for a new option, she was seen by Dr. Jon Reitzenstein not long after he arrived at Catherine’s. Trained in acupuncture, the doctor believed some relief was possible through the administration of auriculotherapy — simply put, treatments involving key points in the outer ear that, when stimulated, provide relief from pain. Esterley was willing, and, just as Dr. Reitzenstein expected, it worked!
After only two treatments she noticed a substantial reduction in her pain. Now, after seven treatments, Esterley says the pain is mostly gone, her walker has been replaced with a cane and she is sleeping again. She uses no medication to manage her pain and the acupuncture treatments are being reduced in frequency.
“I haven’t taken a sleeping pill in six weeks,” she said, “and I’m sleeping!”
“People at Catherine’s have really helped,” Esterley continued. “Since I had no insurance, I worked with one of the navigators” (trained volunteers who provide objective information on insurance options and help people access information and applications). “They helped me and now I’ll have Medicaid coverage.”
When Esterley is even more fully recovered she looks forward to volunteering, perhaps in a caregiver or support role.
“I have so many angels in my life, I hope I’m an angel for others too,” she beamed.
Located at 1211 Lafayette Ave. NW in Grand Rapids, Mich., Catherine’s Health Center offers primary medical care to people who meet certain income guidelines. Go here for more information.
Stabenow announces legislation to toughen up ‘Buy American Act’ and create more jobs at home
By Miranda Margowsky
U.S. Senator Debbie Stabenow (D-MI) announced the Make It In America Act, which closes loopholes in the Buy American Act so the federal government is spending American tax dollars to buy products made in America. This Act also holds federal agencies accountable for how they spend taxpayer dollars.
Passed in 1933, the Buy American Act gives priority to American companies when the federal government purchases goods. However, the current law has numerous exemptions.
“It’s common sense that American tax dollars be used to purchase products made in America, not overseas,” said Senator Stabenow. “My Make It In America Act will create more opportunities for American jobs by strengthening our current Buy American law and holding federal agencies accountable. The products needed by our federal agencies, including critical defense systems, are being designed and made by talented Michigan workers and workers across the country. American jobs and American businesses need to be our highest priority.”
U.S. Senator Gary Peters is a co-sponsor of the legislation.
“Spending American tax dollars on products made by American workers not only helps create jobs, it’s a critical component of protecting our national security, especially when it comes to equipment for our service members,” said Senator Peters.
Senators Peters, Risch reintroduce legislation to help small businesses access patent protections
By Allison Green
U.S. Senators Gary Peters (D-MI) and Jim Risch (R-ID) announced that they have reintroduced the Small Business Innovation Protection Act, bipartisan legislation to help small businesses protect their intellectual property by improving education on obtaining and protecting patents. The bill will require the U.S. Small Business Administration (SBA) and the U.S. Patent and Trademark Office (USPTO) to work together to leverage existing outreach programs in order to better educate more small businesses on domestic and international patents. Peters, Risch and then-Senator David Vitter (R-LA) introduced this legislation in the 114th Congress, where it passed the U.S. Senate Committee on Small Business and Entrepreneurship.
“Small businesses are the engines of economic growth in our communities. It is critical that small businesses are equipped with the tools and knowledge to protect their intellectual property so they can focus on what they do best — creating jobs and serving customers,” said Senator Peters. “I’m pleased to reintroduce this bipartisan bill, which will boost collaboration between the SBA and USPTO in developing best practices to support small businesses as they look to sell their product in the national and international marketplace.”
America’s intellectual property-intensive industries employ nearly 19 million workers at all education and skill levels and represent forty percent of the country’s economic growth. The value of U.S. intellectual property is estimated at over $5 trillion, and sixty percent of U.S. exports come from intellectual property-intensive industries.
Peters, colleagues introduce bipartisan legislation to support Great Lakes debris cleanup
By Allison Green
U.S Senator Gary Peters (MI), Ranking Member of the Oceans, Atmosphere, Fisheries, and Coast Guard Subcommittee and a member of the Great Lakes Task Force, joined his colleagues to introduce bipartisan legislation to help address the growing problem of marine debris affecting the Great Lakes and America’s coastlines. The Save our Seas (SOS) Act w
ould reauthorize the National Oceanic and Atmospheric Administration’s (NOAA) Marine Debris Program, which removes thousands of tons of debris, such as plastic microbeads, ghost nets, abandoned vessels and other waste, from the Great Lakes and coastal waters every year. Marine debris harms the Great Lakes ecosystem, creates health hazards and threatens the region’s multi-billion dollar tourism, fishing and boating industries.
“Marine debris litters both our ocean coastlines and important inland waterways like the Great Lakes, which is a source of drinking water for 40 million people and a critical economic driver,” said Senator Peters, Ranking Member of the Oceans, Atmosphere, Fisheries, and Coast Guard Subcommittee. “Whether it’s research into the effects of plastic microbeads or cleaning up abandoned vessels and ghost nets, NOAA’s Marine Debris Program helps preserve and protect the unique Great Lakes ecosystem. This bipartisan legislation will help strengthen research and international coordination to ensure that we can safeguard our coastlines and the industries that depend on them.”
Every year approximately 11,000 tons of plastic debris enters the Great Lakes, primarily through Lake Erie and Lake Michigan. Also contributing to the Great Lakes debris problem are building materials, batteries, appliances, fishing gear and abandoned vessels.
Peters, Gardner introduce bipartisan legislation to expand telehealth services
By WKTV Contributor
U.S. Senators Gary Peters (D-MI) and Cory Gardner (R-CO) introduced the Telehealth Innovation and Improvement Act, legislation that would expand access to health care in both rural and urban areas by paving the way for Medicare to cover additional telehealth services. Currently, Medicare covers limited telehealth services, setting a poor industry standard, discouraging innovation, and restricting access to specialized services.
“Michigan seniors and families in rural and underserved communities are using telehealth technology to receive specialized and quality health care that otherwise would not be readily available,” said Senator Peters. “This bipartisan, commonsense legislation has the potential to help expand access to care for Michigan seniors, lower health care costs and reduce costly emergency room visits, hospitalizations and readmissions.”
The Telehealth Innovation and Improvement Act requires the Department of Health and Human Services (HHS) to allow eligible hospitals to test telehealth services through the Center for Medicare and Medicaid Innovation (CMI). Additionally, it directs CMI to have an independent evaluation conducted to assess the telehealth models for cost, effectiveness, and improvement in quality of care without increasing the cost of delivery. If the telehealth model meets this criteria, then the model will be covered through the greater Medicare program.
Peters & colleagues announce creation of new bipartisan chemistry caucus
By WKTV Contributor
U.S. Senators Gary Peters (D-MI), Shelley Moore Capito (R-WV), Chris Coons (D-DE) and Steve Daines (R-MT) announced that they will serve as co-chairs of the newly formed Senate Chemistry Caucus. In addition to the new chairs, Senators John Boozman (R-AR), Joe Donnelly (D-IN), John Neely Kennedy (R-LA) and Joe Manchin (D-WV) will join the Caucus.
The Senate Chemistry Caucus will provide a bipartisan forum to discuss issues dealing with the science of chemistry and America’s chemical business sector, which play a critical role in our economy and the creation of innovative products vital to everyday life. The group will work with their colleagues in the Senate to underscore the importance of employing sound science to create effective public policy and to promote initiatives that encourage the development of chemical manufacturing and a new generation of chemists in the U.S. through world-class education and research programs.
“Chemistry plays a vital role in creating the jobs of the 21st century, including nearly 30,000 jobs in Michigan,” said Senator Peters. “We can’t predict what the next big thing will be, but every day the field of chemistry is making groundbreaking discoveries that can grow our economy and improve our daily lives. I’m proud to help launch the bipartisan Senate Chemistry Caucus to encourage scientific research, spur new innovation and promote safety in the chemical industry.”
Peters statement on Supreme Court Nominee Judge Neil Gorsuch
By WKTV Contributor
U.S. Senator Gary Peters (MI) released the following statement announcing his opposition to Judge Neil Gorsuch’s nomination to the U.S. Supreme Court:
“The U.S. Supreme Court is a pillar of our nation’s democracy, and I take very seriously the Senate’s responsibility to advise and consent on nominees to serve in this revered institution. The U.S. Supreme Court is often the last line of defense for everyday Americans, and Judge Gorsuch’s previous rulings indicate he believes that corporations have greater rights than individuals.
U.S. Senator Gary Peters
“Whether it is ruling against children who want an equal opportunity to get a quality education or women who want access to health care, Judge Gorsuch often fails to take into account the human face behind each case. He has also failed to acknowledge how deeply the Citizens United decision has corrupted our government by opening the floodgates for special interest money to pour into our elections.
“Serving on the U.S. Supreme Court requires more than education and experience, and I am extremely concerned that Judge Gorsuch’s judicial approach is out of step with mainstream American values. After careful consideration of Judge Gorsuch’s comments and his record, I cannot support his nomination to serve on our nation’s highest court.”
Senator Stabenow announces she will oppose Judge Neil Gorsuch’s nomination to Supreme Court
By WKTV Contributor
U.S. Senator Debbie Stabenow (D-MI) announced that she will vote “no” on Judge Neil Gorsuch’s nomination to the Supreme Court of the United States. She released the following statement laying out the reasons for her opposition:
Sen. Debbie Stabenow
“The Senate has a Constitutional duty to provide advice and consent on Judge Neil Gorsuch’s nomination through a fair and thorough confirmation process. It is essential that the next Supreme Court Justice not only be qualified in the law but also balanced and impartial in his views.
“After reviewing Judge Gorsuch’s rulings, it is clear that he has a long record of siding with special interests and institutions instead of hard-working Americans. And, therefore, in my judgment, he does not meet this standard of balance and impartiality.
“After carefully reviewing his record and listening to his testimony last week in the Senate Judiciary Committee, I have concluded that supporting the nomination of Judge Neil Gorsuch to the United States Supreme Court is not in the best interests of the people of Michigan whom I am proud to represent.”
Each year, ACSET Community Action holds it Walk for Warmth to raise funds for emergency heating assistance for low-income families in Kent County. And each year, students at Sibley Elementary participate in activities to support the walk and help their neighbors in need.
For more than 10 years, second graders engaged in the social studies unit Learning About Communities, have worked together to make positive changes in their community. The students, known as the “Sibley Warmth Force,” write letters to local businesses to ask for donations for the annual Walk for Warmth.
“Our studies focus on citizenship and building community,” explained Bernice Wisnieski, a second grade teacher at Sibley. “This service project is an awesome way to bring the lesson to life.”
This year the second grade students wanted a way to get the entire school involved. They worked with the principal and scheduled the first Sibley Walk-a-thon for Warmth. Along with the Walk for Warmth on February 11th, all students at Sibley Elementary took turns walking on March 14, holding signs with the names of businesses that helped support the cause. Many of the older students remembered this project from past years and were excited to participate again.
In addition to the walk-a-thon, the students made and sold fleece blankets and brought in pennies for a total of almost $2,000 in donations. ACSET Community Action is grateful to the students for their hard work and warm hearts; to the businesses for their generous donations; and to the Sibley teachers for creating a community that cares for those less fortunate.
Your Community in Action! is provided by ASCET Community Action Agency. To learn more about how they help meet emergency needs and assist with areas of self-sufficiency, visit www.communityactionkent.org
If I were sitting across the table and complaining to Rachel Remen about something going on in my life, I’m certain she would give me a pearl of wisdom wrapped in a story. Not only am I wiser for Kitchen Table Wisdom, I am more human.
This book contains approximately 80 short stories from Remen’s counseling practice, primarily with cancer patients. Many passages left me with tears in my eyes. And although the stories were about her patients’ and coworkers’ “aha!” moments, it was I who was illuminated. I cried over my negative attitudes.
In order to be a successful female doctor in the early 1960s, Remen covered over her own tenderness with clinical expertise. Through turns of circumstances interspersed in the book, she recaptures much of the softness her Jewish grandfather had instilled in her. Her transparency about her own journey is refreshing, which in turn suggests to the reader that they, too, may have something to discover about their own life.
I was particularly moved by a story of a male patient in the final stages of cancer. What he loved more than anything about seeing his oncologist, he told Remen, were the conversations they would have at the end of his appointments. This doctor was the only person in his life who he felt completely understood what he was going through.
Eventually his doctor said there was nothing more he could do, though additional chemotherapy might prolong his life. He did not want more chemotherapy, so the doctor released him from his care. He was devastated; yet he resumed treatments just to have those short conversations! Remen is also the counselor of the man’s oncologist. This doctor came to Remen because he felt his life did not matter. He believed if he died no one would miss him.
In three pages, I have been given a beautiful story. Inside the story I see clearly the value of listening to others with an open heart. And although Remen could not tell the oncologist of the great impact he was making on one man’s life, she told me that, even if I cannot see it, my life is significant to someone.
Kitchen Table Wisdom is a must-read for everyone who desires to expand their capacities for loving, understanding and accepting others.
Thank you, Dr. Remen, for many hours of counseling.
This summer, have your child explore his or her creative side. The Holland Area Arts Counciloffers Fine Arts Camps for all ages, grades 3 through 12.
The classic 8th Street Fine Arts Camp for grades 3-6 will explore the artwork of Yayoi Kusama, the Polka Dot Queen, and draw inspiration from her vibrant colors, polka dots and infinity rooms. Another quilting camp for grades 5-8 will explore the quilts of modern master Nancy Crow, and each student will again bring home pieced and tied quilt!
The newest addition to the Fine Arts Camps this summer is The Joy of Painting, a teen workshop intensive that will give students grades 9-12 a taste of art school. They’ll learn how to prepare a canvas or board, plan a painting, learn new techniques, gain an understanding of brushes, tools and mediums and finish the week with a peer critiques and a mini exhibition of their work.
The Arts Council offers a Clay Camp every year and have grown the program this summer with five camps, including all-new clay, colors and processes and an awesome new teacher. Grades 3-6 can join Mary Wolter, the Arts Council’s ceramics instructor, to make whistles, games, clay self-portraits, wind chimes — and also learn to use the wheel. The Arts Council is also offering a clay workshop for grades K-2 so the little ones get a chance to play in the mud.
Eat with Your Eyes Cooking Camps are back, too. This summer, grades 3-6 can choose between two culinary camps learning to cook a full day’s worth of food or exploring cuisine from Mexico, Italy and Asia. Kids learn to cook from scratch in these camps and leave with a folder of recipes and the skills to try them at home.
Students will meet at the Holland Area Arts Council each day at 150 East 8th Street in Downtown Holland. Call 616.396.3278 or go here for more information and to register.
Register early! Space is limited and camps fill up fast.
Summertime is the perfect time for hands-on cooking and greenhouse activities! Downtown Market offers three exciting themes for kids ages 7-11 — but be sure to register now as classes fill up quickly.
Tired of hearing, “don’t play with your food,” when you’re at the dinner table? In this week of Simmer Camp, you will experience culinary creativity through edible potions, sneaky vegetable appearances, and baking surprises. You’ll even build food sculptures and channel our inner Harry Potter with kitchen magic.
Gather ‘round and turn the greenhouse and teaching
kitchen into a backyard farm. Learn new ways to grow
things in small spaces and how to use herbs and veggies from your yard or the farmers market. You won’t have to leave the city to get dirty and you’re sure to go home with some new ideas for creating habitats for the smallest helpers in every garden.
It’s a wonderful time to live in the Mitten State. Fruits and veggies are in their prime so we’ll gather around the table to celebrate Michigan’s bounty. Explore some recipes that are specific to Michigan towns and learn how farmers make the season last longer by preserving the flavors of summer to be enjoyed all year round!
Politics in the United States today is an exceptionally divisive topic, and has generated significant anger among many political circles — an emotional response that influential philosopher Martha Nussbaum will argue isn’t the best way to generate change.
Nussbaum, a world-renowned philosopher, author and law professor, will discuss anger and its place in politics and personal lives, while addressing its effectiveness as a change agent. Martha Nussbaum: Anger and Revolutionary Justice will be hosted by Grand Valley State University’s Hauenstein Center for Presidential Studies on Tuesday, April 4 at 7 pm at the L.V. Eberhard Center, Grand Valley State University’s Pew Grand Rapids Campus.
The event is free and open to the public, but registration is requested at hauensteincenter.org/rsvp.
Nussbaum, recently named the 2017 Jefferson Lecturer in the Humanities by the National Endowment for the Humanities, will discuss the concept that anger is not an effective response to perceived injustice, noting that three of recent history’s great freedom movements were directed by leaders who aspired to non-anger, including Mohandas Gandhi, Martin Luther King, Jr., and Nelson Mandela.
She will discuss her book Anger and Forgiveness: Resentment, Generosity, Justiceand explore why there will always be a need for leaders who can recognize the humanity of people who think differently when the stakes are high.
Nussbaum’s Jefferson Lecturer distinction is the highest honor the federal government bestows for distinguished intellectual achievement in the humanities. She is also the University of Chicago’s Ernst Freund Distinguished Service Professor of Law and Ethics. In 2016, she was awarded the Kyoto Prize in Arts and Philosophy. Other awards include The Centennial Medal of the Graduate School of Arts and Sciences at Harvard University, and the American Philosophical Association’s Philip Quinn Prize.
She is one of only two women to give the John Locke Lectures at Oxford, the most eminent lecture series in the field of philosophy.
Nussbaum has taught at Harvard, Brown University and Oxford, and has published 24 books and more than 500 academic papers.
Employers offer short phone interviews now more than ever before. These interviews help hiring managers decide which candidates to invite to a longer, in-person interview.
More than half of what a person says is communicated through body language and non-verbal cues. During a phone interview, the hiring manager can only hear your words. So, extra prep is required.
Here are some ways to help make sure you’re offered a second interview:
Pick the right place Find a quiet room for your interview. Arrange for a babysitter. Put your dog where you can’t hear the bark.
Put your questions on a table and have a pen ready to take notes. Use these notes to help personalize your thank you note, or to write down questions to ask at the end of the interview.
Don’t forget to charge your cell phone the night before. And make sure the room gets good service. Keep your phone connected to your phone charger, if needed.
Your introduction is important Answer their call professionally and identify yourself: “Hi, this is _________.”
Smile Even though the interviewer can’t see you, a smile will change the tone of your voice. It adds energy to your words and helps you sound friendly.
Keep answers short and direct Answer questions in three sentences or less. Short answers don’t allow the employer to get distracted on the phone and hear what you’re saying.
Don’t forget to thank them after the interview is over, and send a note in the mail.
Employment Expertise is provided by West Michigan Works! Learn more about how they can help: visit westmiworks.org or your local Service Center.
Each week, WKTV features an adoptable furry friend (or few) from various shelters in the Grand Rapids area. This week, we focus on Humane Society of West Michigan, located at 3077 Wilson Dr. NW in Grand Rapids.
Humane Society of West Michigan’s mission is to rescue hurt, abused and abandoned animals and find them a new forever home. The 501(c)3 non-profit organization helps over 8,000 animals annually and is 100% donor-funded by caring individuals and businesses in the community. Additional programs help reduce pet overpopulation, provide assistance to low-income pet owners, behaviorally assess animals and reunite lost pets with their owners.
Papaya — Female Domestic Short Hair
Papaya
I’m a sweet 6-year-old cat looking for my forever home! I readily approach people and love to be pet behind my ears and under my chin. Please come meet me at Humane Society of West Michigan!
More about Papaya:
Size: Medium
Spayed
Not declawed
Animal ID: 34458070
Nadia — Female American Pit Bull Terrier
Nadia
I’m a 3-year-old, happy girl who loves to play with people and toys! I was transferred to HSWM from another shelter in Michigan making much of my history a mystery. I’m very social and playful and would do well in a home where I can have regular activity and where my family would do some training with me. If I sound like the right fit for your relaxed home please come meet me at Humane Society of West Michigan!
More about Nadia:
American Staffordshire Terrier Mix
Adult
Female
Large
Spayed/Neutered
Current on vaccinations
Pet ID: 34812070
Oreo — Female Domestic Short Hair
Oreo
I’m a beautiful 12-year-old cat looking for my forever home. I would need a family who would give me the time and space necessary to adjust to new environment. I am social and friendly once I have warmed up to my place and people!
More about Oreo:
Domestic Short Hair Mix
Senior
Female
Small
Spayed/Neutered
Current on vaccinations
Primary Color(s): Tabby – Gray, Blue or Silver
Pet ID: 31772426
Caliope — Female Domestic Short Hair
Caliope
I’m a beautiful 7-year-old cat looking for my forever home. I love to explore nooks and crannies to find the perfect napping spot! I also love pets and affection from my people friends. Please come meet me at Humane Society of West Michigan. My adoption fee is waived due to generous grant funding.
More about Caliope:
Domestic Short Hair Mix
Senior
Female
Small
Spayed/Neutered
Current on vaccinations
Primary Color(s): Tabby – Brown or Chocolate
Animal ID: 34347071
To adopt one or more of these cuties, call 616.453.8900 or email adoptions@hswestmi.org.
Adoption fee includes:
A physical done by the staff veterinarian
A test for heartworm disease (if six months or older)
A first series of vaccines including DHLPP (distemper combo), Bordatella (kennel cough) vaccine, and rabies (if older than 14 weeks of age)
Spay/Neuter Surgery
Treatment for internal parasites
One dose of flea preventative
One dose of heartworm preventative
The organization automatically microchips all adoptable animals using 24PetWatch microchips, which include FREE registration into the 24PetWatch pet recovery service. For more information visit www.24petwatch.com or call 1-866-597-2424. This pet is also provided with 30 days of FREE ShelterCare Pet Health Insurance with a valid email address. For more information visit www.shetlercare.com or call 1-866-375-7387 (PETS).
Humane Society of West Michigan is open Tues-Fri 12-7, Sat & Sun 11-4.
Newsflash: the Old Book Curmudgeon LOVED The Highest Tide. Ok, I wasn’t so sure at first. I can be a little hasty about books, and the plot involves one 13-year-old boy’s summer on Skookumchuck Bay. I wasn’t sure if I would be interested in a 13-year-old boy no matter HOW many excellent reviews the book has gotten.
However, it didn’t take long before I began to like the boy and the book very much. Jim Lynch writes with a subtle touch, the characters slowly revealing themselves. Things that might seem obvious at first, are revealed in much more depth later on, with just a few words, a couple of sentences.
Initially, I was entranced by the descriptions of the sea life on the tidal flats of Puget Sound. I loved going along with Miles as he turned over rocks (replacing them exactly the way they were) on his rounds across the flats. It was like listening to a marine biologist, only a young, humorous one.
Our protagonist, is a small-for-his-age, “almost 14”-year-old. He is the only child of parents who seem seriously mismatched, and his best friend so far in life, Florence, is a very old and disabled lady who used to have a modest business as a psychic. He has a crush on his neighbor, who is spiraling into mental illness and is also an entrepeneur with a budding sea life business. No wonder he has trouble sleeping nights.
Miles O’Malley has a rich inner life, a passion for the sea and for Rachel Carson, and he is gifted with the capacity to think and act in ways that are out of the ordinary, in the sense that he thinks of others, even other life forms, more than he thinks of himself. So you might call Miles an “old soul”, except that he’s also an unintentionally very funny old soul.
Miles is an insomniac, which he blames on Rachel Carson:
“There is no drop of water in the ocean, not even in the deepest parts of the abyss, that does not know and respond to the mysterious forces that create the tide.” (Rachel Carson)
“How do you read that sentence, yawn and turn out the lights?” Miles asks us, and then goes on to explain that he also makes his best discoveries on moonlit nights when he can’t sleep and prowls the flats of Skookumchuck Bay at low tide. One night his ears pick up a faint, but very different sound from across the vast, dark mudflats and gravelly shore: “It was an exhale, a release of sorts, and I instantly wondered if a whale was stranded again.” He approaches cautiously and finds the unbelievable: an Architeuthis, a giant squid. It will later be confirmed by Dr. Kramer, his mentor, at a huge media event, and thus begins a summer of notoriety for Miles.
Other discoveries follow: about sea creatures, about himself, Florence (his elderly friend), Phelps (his unlikely paid associate, whose obsessive interests are more typical: girls and rock ‘n roll), his parents, his love interest. As in most “young adult” novels, the protagonist faces changes and grows to meet them.
Some of the experiences are pretty rough and Miles often turns to the sea for help:
“…it was hard for me to feel fear or sadness at dawn on that bay… the water was so clear I could see coon-stripe shrimp in the eelgrass near the tavern and the bottomless bed of white clam shells pooled across the sunken tip of Penrose Point.
“Those shells, as unique and timeless as bones, helped me realize that we all die young, that in the life of the earth, we are houseflies, here for one flash of light.”
You certainly don’t have to be 14 to relate to this book. The themes resonate well with people (like the Old Book Curmudgeon) who are at the opposite end of their own timeline.
What might happen if we really paid attention to life? What might we discover about the world and ourselves if we just looked a little closer and a little longer? We’re swept along by the tides of time whether we will or nil; so much of life seemingly out of our control. Maybe at a certain point the changes don’t look so good as we are drawn inexorably out to sea. And yet, the way Lynch frames things, it doesn’t sound so bad.
Miles draws strength from Rachel Carson’s philosophy. He especially admires that she was not “intimidated by time”. When she looked at the ocean she summed up that:
“In its mysterious past it encompasses all the dim origins of life and receives in the end, after, it may be, many transmutations, the dead husks of the same life. For all at last return to the sea—to Oceanus, the ocean river, like the ever-flowing stream of time, the beginning and the end.” Rachel Carson
This book would be a gold mine for book clubs. Lots of material for thoughtful discussion here.
Don’t let the liberal use of the “F” word throw you off or you might be too hasty and miss a great little work that illuminates the best in us.
Family-owned Italian grocer, G.B. Russo & Son, has announced a rebrand to commemorate the company’s history dating back to 1905.
For 112 years the Russo family has been committed to the Grand Rapids community by offering one of the largest selection of wine and gourmet food; craft beer and liquor, kitchenware, homemade Italian entrees and more. G.B. Russo & Son will now be known as Russo’s International Market. Russo’s will host a variety of giveaways, in-store events, and promotions spanning over a three-month period. A community celebration will be held in May.
“My grandfather left Montelepre, Sicily at the age of 17 and by 20 years of age had opened his first store in East Grand Rapids,” said Phil Russo, President of Russo’s International Market.
“He made it his mission to serve the community and fed many through the Great Depression regardless of background or race. He was an entrepreneur and risk-taker and in spite of natural disasters, the Great Depression and race riots, the store continued to prosper and expand to make us what we are today.”
In 2008, the business doubled the size of the store to 18,000 square feet and expanded parking at the 29th Street location. Today, the store has a 45-foot deli case with over 300 meats and cheeses from around the world, olives, fresh baked breads, oils, private label pastas and sauces, homemade Villa Russo frozen entrees, a vast selection of craft beers and liquor, thousands of wines, kitchenware and more.
Russo’s International Market is currently run by the 3rd and 4th generation of the family and in the past few years the business has expanded to include:
Catering for events, business meetings and more
Wine delivery
Custom corporate gifts
In-store educational beverage tasting events and more
A large selection of Michigan and Grand Rapids products
Additional private-labeled items
Expanded homemade products such as sandwiches, dips, sauces, breads and more
“In honor of our anniversary we will share history on Grand Rapids in the 1900s while celebrating the present and future endeavors,” said Kelley Russo of Russo’s International Market.
“It is our goal to constantly reinvent ourselves as my great-grandfather would’ve encouraged us to do.”
Historic Items of Note:
In 1908, Giovanni Russo moved the store to Division near Franklin. This area was once known as Little Italy. At that location, he owned apartments, Roma Dance Hall, Grand Rapid’s first pizzeria, a pasta-making factory, and warehouse.
In 1914, a near kidnapping of his 18-month-old daughter by the Black Hands Gang was thwarted by the Russo nanny. The gang went on to threaten and harass the family until the Grand Rapids City Police were able to build a case, with Giovanni’s help. The Grand Rapids Press wrote an article dated Nov. 5, 2914, that stated: “It was through Russo’s activities and his disregard for the Black Hand warning that enabled police to capture the gang.”
Russo established Roma Hall above the store on Division during the Great Depression and prohibition era. Throughout the Hall’s history, Giovanni rented it to anyone, regardless of ethnicity or status, for dances, weddings, dinners and jam sessions featuring the likes of Ray Charles and Jimmy Reed.
Known musicians such as Muddy Waters, B.B. King and Mary Wells performed for Roma Hall audiences in the 1950s and 60s.
Due to Giovanni’s acceptance of all races and economic backgrounds, his was the only business on the block not burned down during the race riots of the 1960s.
Health professionals gather in “families” in preparation to experience a “month” in poverty. Photo by Ellie Walburg
By Ellie Walburg, Access of West Michigan
Reading a news article about someone living in poverty is one thing.
Actually experiencing it is another.
Metro Health Hospital Servicesrecently hosted a poverty simulation workshop with Access of West Michigan. The goal of the poverty education program is to create awareness of the realities of poverty and bring inspiration for change in an experiential way.
Participants in the ‘Living on the Edge’ poverty simulation at Metro Health were assigned profiles detailing their name, age, family, income level and other related details. Each “family” then completed four weeks, made up of 15-minute increments, in providing groceries, paying bills, attending doctor’s appointments and other requirements as outlined on their profiles.
Afterwards, participants engaged in small group discussions to debrief and learn from one another’s insights.
Linda Bos is a registered nurse with Metro Health and attended the workshop. She, along with Heather Rayman, were given the roles of a 75- and 72-year-old couple struggling to make ends meet. Bos, playing the role of Anthony Xanthos, and Rayman playing his wife, Zelda, spent each “week” trying to keep up on their mortgage payments, provide $50 for food and make it to expensive doctor appointments.
At one point during the four weeks, they couldn’t buy groceries. Towards the end of the month, they were evicted from their home as they couldn’t provide proof of their mortgage payment.
Mobility was also a major issue for them.
‘We were struck that we were always concerned about traveling places,” Bos said. “We were never together — it split us up. We never did things together.”
Conversations about how they were doing or if they wanted to plan a vacation never arose during their time of balancing their meager budget and keep all their bills afloat “We sure didn’t talk about anything fun,” Bos added.
To accompany the small social assistance check they received for the month, Bos sought out other options.
“I also tried to get a job, but there was age discrimination,” she said. “There were forms to fill out that were difficult.”
Access of West Michigan Staffers share their own story of poverty during group discussions. Photo by Ellie Walburg
Not having an opportunity for additional income made balancing finances even more troublesome.
“There was no way out for us,” Bos said. “Neither one of us could get a job.”
Rayman was reminded, “Don’t forget we have to eat at some point in our life,” as she recalled the struggle of purchasing weekly groceries.
For both Bos and Rayman, living life as an elderly couple with little money was an eye-opening experience.
“Everything was tension-producing rather than pleasurable,” Bos noted.
That tension is something Bos knows first-hand. While currently employed and doing well, she has felt that same stress.
“There was a time when I didn’t have money to buy diapers, when we didn’t have money to pay the mortgage,” she said
Bos and Rayman agreed that this simulation could change the way they work with their patients and others they encounter.
“I think for me, I’ll be much more cognizant of transportation needs,” Bos said. “I’ll think, ‘What can I do to relieve some of those transportation issues.’”
Bos’s work as a nurse involves serving moms and newborns.
“I try to be very intentional with younger moms,” she said. “I’ll ask, ‘Do you need anything else for your child?’ ‘Do you have diapers?’ ‘Do you have formula?’”
She said she anticipates building upon that intention with those she sees.
“I think so often we don’t want to offend people,” she added. “But it’s really just about asking, ‘I want to help, what is it that you need?’” That intention, she said, can come through her following up with her clients through phone calls or other additional conversations.
Staffers Candice and Cindy are ready at their “health clinic” table to help participants. Photo by Ellie Walburg
Rayman added, “I feel like this makes me much more aware of things like transportation, medication, samples, getting them to a care manager or something like that — things I didn’t really think of before.”
As the simulation event drew to a close, attendees were reminded that while they stopped playing a role in a fictitious family, there are so many in the community who must continue with that difficult reality everyday. And now that the participants had experienced the frustration and stress of living in poverty, they, and all, are left with the question Bos wondered, “What might you do differently?”
Every year, millions of Americans are victims of scams or fraud. It is estimated that approximately 11% of the population experiences loss of money or personal property annually. While it can happen to a person at any age, older adults are often the most frequent targets for fraud. Older adults often have access to funds, have excellent credit and own their homes, making them attractive targets for criminals. In fact, older adults lose an estimated 2.9 billion dollars a year to fraud.
These are the current scams particularly targeting older adults:
Grandchild Scam: A caller will sound distressed and claim to be a grandchild in trouble or in danger and beg to have money wired to them immediately. The best thing to do is to hang up and call family members to insure everyone is safe and sound.
IRS Scam: A person could receive a call, an email or an official-looking letter, demanding immediate payment. They are told information will be forwarded to local law enforcement officials for arrest if they fail to pay. This is not the way the IRS collects debts. If you don’t owe taxes, hang up immediately or delete the email without opening it. If you do owe on your taxes, call the IRS at 800-829-1040 for assistance to pay them.
Gift Cards: Many people are being tricked into buying hundreds of dollars in gift cards or pre-paid money cards and sending them to a person in order to receive a prize, pay off a debt, purchase goods or services, or to help a grandchild pay off student loans. There isn’t any legitimate business conducted this way, so refuse any request to pay with gift cards or pre-paid credit cards.
While it seems there are scams everywhere we turn, there are a few ‘rules of thumb’ we can use to protect ourselves from being fooled:
If it sounds too good to be true — it is. Criminals feed on our desires by offering us goods or opportunities we wouldn’t, in reality, be able to attain: vacations, money, miracle cures, property, etc. You can be sure there is always a hidden cost and we end up losing much more than we would have ever gained.
Never send money to someone you do not know. Any business or government agency you owe money to will send you the request through the mail. If a paperless billing notice arrives in your email and you didn’t initiate it, call the company directly to confirm it is from them.
Do not give personal or financial information to someone who calls, emails or shows up at your door. Avoid giving out your bank account, credit card or Social Security number unless you are positive you know who is requesting the information. Businesses you have accounts with will ask you to verify some information to make sure it’s you, like the last four digits of your social security number, but they are confirming your information — not receiving it for the first time.
If you get an email or pop-up message that asks for personal or financial information, do not reply, open any attachment or click on any link in the message. Legitimate companies don’t ask for this information by email and you’re often opening a door to identity theft. You also risk downloading viruses or software that collects your personal information and/or disables your computer’s security.
It’s important that we protect ourselves and share tips and information with family and friends who might also fall prey to these schemes. If you’re ever unsure about whether you might be the victim of a scam there are several resources available to you.
The Kent County Elder Abuse Coalition updates current scams frequently on their website: http://www.protectkentseniors.org. You can call them at 855.444.3911.
The Michigan Attorney General also has a consumer alert web page here. If you believe you may be a victim of a scam, you can call them at 877.765.8388.
If you enjoy tinkering, designing, building and hacking new technology-based inventions, then Maker Faire is for you. This year’s Maker Faire will be held at the Grand Rapids Public Museum(GRPM) and nearby Grand Valley State University’s Kennedy Hall of Engineering on August 19 and 20.
Part science fair, part county fair, and part something entirely new, Maker Faire is an all-ages gathering. All of these “makers” come to Maker Faire to show what they have made and to share what they have learned.
Featuring both established and emerging local “makers”, this family-friendly celebration features tech enthusiasts, crafters, educators, hobbyists, engineers, artists, students and commercial exhibitors. Visitors will see installations from local West Michigan inventors, innovators and tinkerers, as well as makers traveling greater distances to showcase.
The Faire will be open 9 a.m. to 5 p.m. on Saturday, August 19 and from 12 p.m. to 5 p.m. Sunday, August 20. Tickets will go on sale in early summer for Museum members and the general public.
Any groups or individuals interested in participating in the Maker Faire should complete the application at GrandRapids.MakerFaire.com. Spots are first come, first serve basis with openings inside both the GRPM and GVSU as well as outside on the GRPM’s lawn. This year’s Maker Faire expects to see more than 7,000 visitors throughout the two-day event.