Category Archives: 3-bottom

Celebrating spring in Michigan: 9 ways to enjoy the outdoors

Courtesy Vista Springs Assisted Living

By Vista Springs Assisted Living


Spring has finally arrived and warm weather is soon to follow. Now that the change in seasons has made its way to Michigan, many of us are ready to go outside and enjoy the sun. If you are a senior, you may think that your days of outdoor adventures are over, but that is far from true. From heading out on the water to birdwatching to parties, there are plenty of ways to enjoy the outdoors during a Michigan spring.

1. Go fish

Fishing is a great way to get outdoors and into nature, and it’s a great activity to do with family, especially grandkids. You don’t need a lot of expensive equipment or experience to go fishing, just a few rods and some worms.


With so many lakes and rivers in Michigan, finding a nice spot should be no trouble at all. But if you are struggling to get the fish biting, local guidebooks and websites can help lead you to the best places.

2. Test out the waters

You don’t have to own a boat to enjoy the water all around Michigan. Head out with friends and charter a boat to explore the open waters. You can also go on ferry rides to get out on the water and see all the beautiful scenery of spring.


If boating isn’t your thing, a day at the beach might be in order. It’s still too cold in spring to do much swimming, but walking the shoreline or just sitting back and watching the waves can be a peaceful way to enjoy the water without having to get out on it.

3. Start a spring garden

What better way to welcome spring than with flowers! Gardening is a wonderful activity that was made for springtime. You can start a small outdoor garden, or revitalize your flower beds. If you struggle with bending down and getting up, then tall planters can bring the flowers to your level.


Even if gardening isn’t your thing, you can still enjoy some of the floral benefits of spring. You can go flower picking and enjoy some of the wildflowers that are beginning to bloom, or browse around local flower shops to see the spring selections.

4. Explore local walking trails

One of the best ways to get into nature is to go for a trail walk, and there are plenty of options for that in Michigan. There are paved paths so you don’t need to worry as much about falling, or there are more natural paths if you feel daring. Even walking on the sidewalks near you can be a great way to breathe in the fresh air of spring.

5. Take a day trip

Getting out doesn’t just have to mean going out in nature. Sometimes taking a day trip to a different town can be a great way to spend a spring day. Carpool with friends or family and find local amusements, outdoor shopping centers, festivals, crafts and art shows, or other local Michigan attractions and spend the day exploring a new area.

6. Head out for a picnic

A classic warm weather activity for a reason, picnics are a great way to spend a day enjoying the outdoors and having a delicious meal as well. Sandwiches, fruits, vegetables, salads, cheeses, and pastries are all great picnic foods. And all that food is best enjoyed with your family and friends, so invite them along as you find a nice park or meadow to picnic in.

7. Grab binoculars and go birdwatching

As the warm weather returns, so do the birds that had flown away from Michigan for the winter. Birdwatching allows you to get outside, but you don’t need to do a lot of physical activity, which is great for seniors who struggle with mobility. Many areas have local birdwatching groups or clubs for you to join and make new friends.

8. Try your hand at photography

If you want an outdoor activity that doesn’t require a lot of physical movement, but have decided that birdwatching isn’t your thing, then maybe photography is for you. You don’t need the newest camera on the market to start this hobby— even your phone camera is a good start for beginners. Spring is a perfect time to try and capture all the small changes happening outside as the days get warmer.

9. Host a get-together

Is there a better way to spend spring than with your family and friends? Hosting a get-together doesn’t have to be a huge event, but a small party where you and your loved ones spend time together and enjoy the spring weather can help everyone embrace the change in seasons. A garden party theme can get everyone in the mood for spring.


There are so many fun activities to welcome spring back to Michigan, and being elderly doesn’t have to slow you down. With all of these activities and more, there is no stop to the amazing ways you can get outdoors and enjoy the warm weather for a Michigan spring.


Reprinted with permission from Vista Springs Assisted Living.




Residents offer insights into how Wyoming should ‘reimagined’ itself in next master plan

City of Wyoming residents ponder the question “Wyoming would be better if…” at the May 2 master plan workshop.

By Joanne Bailey-Boorsma
joanne@wktv.org


Affordable housing. Connectability. Site 36. Sustainability. Green Space. Speed limits. West 28th Street. Division Avenue. Rogers Plaza.

These were just some of the many topics that Wyoming residents discussed during the first public workshop for the City of Wyoming’s master plan process, called Wyoming [re]Imagined. The workshop took place May 2 at the community room of the KDL Wyoming branch.

“I am really pleased with the turnout,” said Nicole Hofert, principal planner for the City of Wyoming. “I am really pleased that we pulled residents from all over the city.”

Share your thoughts about what areas in the City of Wyoming you would like to see preserved or improved at wyomingreimaged.com.


The purpose of the workshop, according to Brandon Nolin, of Houseal Lavigne Associates, the consulting firm that is working with the city on the master plan, was to gather information about how residents see their community. What are the things residents want to preserve and what are the items they would like to see change?, Nolin said.

The full room included residents, business owners, and community leaders. Those who attended the workshop were asked four questions.

Wyoming Mayor Pro Tem Sam Bolt talks to City Planner Nicole Hofert during the May 2 master plan workshop.

What do you like about Wyoming?

Residents indicated they enjoyed a number of city amenities such as the senior center, library, and parks. They liked that the city is close to everything such as Grand Rapids and offers convenient transportation options. They also liked that businesses were friendly and that the government offices were approachable and did a good job, and that overall, the city was open to diversity. Also top on the list was affordable housing.

Wyoming would be better if….

As to what Wyoming could improve on was affordable housing, connecting neighbors and neighborhoods with bike paths and wider sidewalks. It could have a viable downtown area, more public spaces and needs engaging activities that are not necessarily retail-related but are more social. Also trails and bike routes that allow for alternative transportation to stores and other businesses.

The single biggest issue facing Wyoming is…

Affordable housing also topped this list along with employment and lack of good paying jobs. Site 36, a friendly downtown area, sustainable/green space, speed limits/traffic congestion, walkable communities, bike trails, and the increase in crime were discussed as well.

If I could do one thing to improve Wyoming, I would …

As to the one thing to improve many residents agreed it was Site 36. The former GM site has left a void in the city, according to several residents, with the 92-acre parcel having been vacant since 2009 when the plant was closed. The void is the lost of job opportunities for residents, said Nolin who summed up the residents feelings. Residents also felt city officials needed to think outside of the box when it comes to the site, considering such possibilities as a convention center.

Other areas that residents felt needed improvement were Rogers Plaza, Division Avenue, and affordable housing.

Get interactive by visiting wyomingreimaged.com and creating your own map of the city. There you can highlight areas you feel need to be featured in the city’s new master plan.


Hofert said the comments that residents made at the May 2 workshop reflected what many have said at various events and one-on-ones the planners and city staff have hosted. Planners and staff will continue to engage and collect input from residents for the next summer months, Hofert said. adding that she has ” a pretty packed schedule for the summer.” City staff plans to be at a number of city events such as the summer concerts series at Lamar Park, Miranda’s Park Party, and Metro Cruise to collect input from residents, she said.

Nolin said the Wyoming [re]Imagined is just in the beginning process where staff and planners are collecting information. This process takes about three months. In the fall, the team will comeback to the city with a snapshot of the community. From there, the team will then begin to draft a master plan that the city and residents will have a chance to vet before any master plan is voted on and approved, Nolin said.

Along with the community meetings, residents, business owners, and community leaders can also share their thoughts and ideas on a website dedicated to the master plan project, wyomingreimagined.com. Click on the “Get Involved” tab for the questionnaires and an interactive map that allows you to mark what you feel is important in the city and areas you would like to see improved.

A look at the interactive map function on the wyomingreimaged.com website.

Kentwood’s Parks and Recreation gala will benefit adaptive recreation programs

Kentwood Parks and Recreation’s adaptive recreation programs — one of which is the annual Lost Limb 5K, shown here with program director Katelyn Bush talking — will benefit from the annual Vibe Gala coming later this month. (WKTV)

By City of Kentwood

All are invited to attend The Vibe, a gala benefiting Kentwood Parks and Recreation’s adaptive recreation programs, on Friday, May 17. The Vibe will highlight the City’s adaptive water sports programs, which include kayaking, canoeing, paddle boarding, wake boarding and water skiing for all ages and abilities.

The celebration will take place from 6 to 10 p.m. at Stonewater Country Club, located at 7177 Kalamazoo Ave. SE in Caledonia, and include a keynote speaker, dinner, dancing and a silent auction.

“Kentwood’s adaptive recreation programs exist to provide people of all abilities a chance to recreate in a positive and safe environment,” said Katelyn Bush, recreation program coordinator. “We take pride in planning and implementing quality recreation and enrichment programs that empower all members in our community and encourage health, wellness, positive socialization and overall an excellent quality of life.”

The evening will feature keynote speaker Josh George, a six-time Paralympic world champion and world record holder. At the age of four, George traded in walking for rolling after falling from a twelve-story window onto concrete. For more information on George, visit here.

The Vibe keynote speaker Josh George, a six-time Paralympic world champion and world record holder. (Courtesy/Josh George’s website)

George’s enthusiasm and beliefs possess a contagious energy that has helped people build confidence and have made him a highly sought-after motivational speaker.

George has explored the realm of adapted athletics, participating in everything from basketball to track and field, archery, table tennis and swimming. Basketball and racing quickly became his stand-out sports and, along the way, he has become a sought-after motivational speaker, as well as an entrepreneur. In his journey, George spreads the message of inclusivity, maximizing your potential and, above all else, the idea that we must keep moving fast.

“We are so honored to have Josh George provide the keynote at this year’s event,” said Val Romeo, Kentwood Parks and Recreation director. “We welcome the community to join us to hear his remarkable story and learn how inclusive recreational opportunities can really make a difference in people’s lives.”

Tickets for the semi-formal event are $100 per person and can be purchased online at kentwoodvibe.com or by calling 616-656-5270. Tickets must be purchased in advance by Friday, May 10.
 

There are sponsorship opportunities available, with levels ranging from $250 to $2,500. More information is available here.

Grant allows Godfrey-Lee schools to ‘invest in kids’, put books in their hands

Modern computers in the Godfrey-Lee Public School’s Early Childhood Center, but quality, modern books are just as important. (WKTV/K.D. Norris)

By K.D. Norris
ken@wktv.org

While there are rows of modern computers in the Godfrey-Lee Public School’s Early Childhood Center, a recent event celebrated an older means of early childhood education that is always of great value — putting quality, modern books in the hands of young readers, both in school and to take home.

Godfrey-Lee Public School Board of Education member Dave Blok reads with a student at the event. (WKTV/K.D. Norris)

At what was billed as “a celebration of literacy” April 24, at the Early Childhood Center in Wyoming, district Superintendent Kevin Polston detailed how the district gained $30,000 in grant funds to purchase books as he addressed a group of invited guests and staff, a discussion followed the group joining some of the young users of the new books for a little reading time.

 
“Literacy is important across the board, whether we are talking about it in the traditional sense — writing, speaking, listening — or technology literacy,” Polsten said to WKTV. “In the media center, this is hub of our school. It serves as ways to access information, whether is it via a computer or via a traditional, tangible book.

“You just really can’t replace putting a book in a kid’s hands,” Polston continued. “There is something special about touching, feeling, seeing the pictures, and engaging with the book. We know there is value to that.”

Dorothy VanderJagt, High Impact Leadership (H.I.L.) Grant program coordinator, reads with a student. (WKTV/K.D. Norris)

Last year Godfrey-Lee was accepted into the High Impact Leadership (H.I.L.) Grant program facilitated by Western Michigan University in partnership with the Reading Now Network, according to supplied information. One of the recommendations for improving literacy was to increase the amount of books students have access to in classrooms and media centers.
  

Upon learning of this recommendation, The Guido A. and Elizabeth H. Binda Foundation issued a $30,000 challenge grant to Godfrey-Lee to assist in making progress on the recommendation.

“Generous individual donors matched the $15,000 Binda gift to meet the $30,000 goal in just a few short months,” Polston said.

At the recent event, it was explained that the books purchase were mostly non-fiction, because it is important to keep up-to-date information in the students hands, and that they were high quality books which would last longer than the 1-to–2 year lifespan of more “mass-market” books — the district actually made the conscience decision to buy fewer books of higher quality than they could have bought of lesser quality books.

And that decision was wholeheartedly supported by one visitor, longtime local educator Dr. Vern Boss, who with his wife, Norma, and family were honored guests at the event.
 

Dr. Vern Boss, who with his wife, Norma, and family were honored guests at the event, reads with a student. (WKTV/K.D. Norris) 

Boss, who was a former superintendent at Grandville Public Schools and Kent ISD, said to WKTV that the educational value of books has not changed over the years and “it is so much better if you can maintain a quality book.”

The Binda gift was actually given in honor of Boss, Polston said. The matching funds were from an anonymous donor or donors.

The books will be shelved not only in the Early Childhood Center but also in the district’s Godfrey elementary school — reaching not only a large community of low income and minority children not only in need of the tools of learning but deserving the tools.

“Our kids deserve the best,” Polston said to the audience at one point. “… it is about investing in our kids.”

For a video of the event produced by Lee High School students, visit here.



School News Network: For some students, graduating takes five to six years – ‘and that’s OK’

By Erin Albanese
School News Network


How can a student arrive in the U.S. speaking no English, with little formal education, and graduate from high school in just a few short years?

“Magic,” said Roufai Tagba, a refugee from Togo, who started attending East Kentwood High School in 2016 after a six-month journey from his native country.

Tagba left behind violence and famine in Africa, where he lost his parents, to start anew in the U.S. He spoke no English and was overwhelmed with uncertainty, to say the least. He didn’t believe he could learn in English. “I don’t know how to start,” he said about beginning high school at East Kentwood.

Staff and students in the English-language learner program embraced Tagba, as they do the many other immigrants and refugee students who attend East Kentwood. It wasn’t long before he was learning English – and passing math, social studies and science.

“EK is like magic,” Tagba said again, shaking his head and smiling. “I started loving to learn, I started being happy when I’m learning and I started to be able to say something and make sense in English.”

Tagba, 19, is finishing up credits required under the Michigan Merit Curriculum while attending school during the day and working second shift at Steelcase. He is graduating May 23 and hopes to become trained as a flight attendant, a profession in which he could use the six languages he speaks.

“I cannot wait to have my diploma,” he said. “It’s like I’m dreaming, to see myself graduate.”

He gives advice to others who face situations like his own: “If you want a great life, a special life, if you want to speak English fast, come to EK. They have everything to help you.”

Roufai Tagba talks about starting school at East Kentwood speaking no English and with little formal education. He graduates this month

For Some, It Takes Longer 

East Kentwood administrators see many students like Tagba cross the stage at graduation, students who have overcome huge odds to earn a high school diploma. Sometimes it takes them a bit longer and they’re a couple years older than their peers.

Many English-language learner students, who make up 23 percent of EK’s enrollment, arrived with spotty or nonexistent formal educational. Often they need a fifth and even sixth year in high school to earn their diplomas. (For most situations, students cannot enroll in a traditional high school if they turned 20 years old before Sept. 1 of a school year.)

Districts including Kentwood, Grand Rapids and Wyoming face distinct challenges in their four-year grad rates, partly because of their large immigrant/ELL populations. But they are making progress under the radar.

“Our goal isn’t to hurry up and get them through.” said East Kentwood Principal Omar Bakri.

“Our goal is to make sure they have what’s necessary to make it to the next level. Sometimes it takes five or six years and that’s OK.”

Evan Hordyk, Kentwood Public Schools executive director for secondary education, said students working for five or six years rather than dropping out shows they understand the importance of a high school diploma.

“It also shows that they value what they have here at EK and what we are providing for them,” he said.

Roufai Tagba chats with East Kentwood Principal Omar Bakri

No One-Size-Fits All Deadline

The district has seen improvements in graduation rates overall, with the four-year rate for all East Kentwood students increasing from 83 percent in 2014 to 88 percent in 2018, according to MI School Data. But after factoring in fifth- and sixth-year graduates, that rate increases to 92.15 and 92.7 percent, respectively.

Looking closer at data, improvements by demographic groups are also clear:

  • The four-year graduation rate for African-American students and white students is 92 and 91 percent, respectively. Both of those groups have seen increases over the past five years, with the African-American four-year rate increasing by seven percent.
  • In that same five-year period, the four-year graduation rate for Hispanic students has increased from 59 to 79 percent, while the Hispanic dropout rate has dropped by two-thirds from 18 to 6 percent.
  • The four-year rate for economically disadvantaged students has increased from 76 to 85 percent.


The most dramatic improvement is among ELL students, like Tagba. The four-year rate for ELL students at East Kentwood has risen from 69 to 74 percent over the past five years, with even greater increases in the five- and six-year graduation rates (see chart). 


Bakri said many of the students are refugees, have faced war, extreme poverty, food insecurity and unstable living conditions. But, at EK, they feel comfortable quickly and are with students who have similar circumstances.

“One of the great benefits of having the most diverse high school in Michigan is they don’t stand out in a negative way,” Bakri said. “They look like everyone else; they blend in, which is a good thing.”

The Newcomers program at Union High School teaches English and other basics to newly arrived immigrant and refugee students

Trend Seen Elsewhere 


The trend of ELL students graduating at higher rates, especially as fifth-year students, is also evident at Grand Rapids and Wyoming Public Schools.

In GRPS, where 25 percent of students are English-language learners, the four-year graduation rate for ELL students has increased dramatically, from 37.8 percent in 2014 to 63.8 percent in 2018, and the five-year rate is 77 percent. African-American, Latino and low-income students have also made sharp gains. Overall, four-year graduation rates have increased from 49.6 percent in 2014 to 71.15 percent in 2018, including 98.85 percent at City High/Middle, 90.71 percent at Innovation Central, 70.49 percent at Ottawa Hills and 81.87 percent at Union.

The district has done many things to boost those numbers, from more closely tracking students’ academic progress to emphasizing the importance of graduating in four years, said Ron Gorman, assistant superintendent of pre-K-12 instructional support. But when it comes to English-language learners, for many, graduating in four years isn’t realistic, he said.

For more stories on local schools, visit the School News Network website, schoolnewsnetwork.org.


Do your parenting practices contribute to bullying behaviors?

By Karen Pace,


Most parents don’t want to think that their own parenting practices are contributing to issues of bullying in the lives of their kids. In her book Bullied: What Every Parent, Teacher and Kid Needs to Know About Ending the Cycle of Fear, author Carrie Goldman draws from the work of several scholars and shares information on parenting practices that can help prevent bullying – as well as those that can actually foster bullying behaviors.


Goldman cautions parents to be mindful of the ways that they may inadvertently put pressure on their children to be “popular” or to be liked by other kids, which can put kids at risk for being involved with bullying.


For example, if we have a habit of judging others (or ourselves) based on appearance (saying for example, “She has put on so much weight and is getting really fat!”), we model for children that being disrespectful and judging others based on their appearance is okay. One of the reasons this is so critical is that children in one comprehensive study said that physical appearance is the number one reason kids get bullied or called names.


Children take in verbal and non-verbal messages (for good or for ill) from their parents and other adults around them. These messages too often make young people feel pressured to “fit in” in ways that are not healthy to their overall identities around physical appearance, gender, skin color, sexuality and other aspects of themselves. Feeling pressured to fit in at all costs can lead youth (and adults) to participate in unhealthy relationships – or go along with the crowd in the face of hurtful, mean-spirited behaviors.


When kids are the target of bullying behaviors, they may feel shame, assume it’s their fault, blame themselves or internalize the damaging messages. Parents, families and adults in kids’ lives have important roles to play in helping kids develop resiliency by understanding the difference between fitting in and belonging.


Another way parents can foster resilient kids in the face of bullying is to practice what researcher and educator, Brené Brown calls “wholehearted parenting.”  Dr. Brown’s research on shame, vulnerability and courage illuminates several ways that parents can engage in wholehearted parenting with a focus on raising children who move through the world with courage and resiliency in the face of bullying and other challenging situations.


Goldman encourages parents to take issues of bullying seriously and resist the urge to label or dismiss their kid’s concerns as childhood “drama.” She urges parents to be present with their children by asking them open-ended questions, allowing them to talk, listening deeply and encouraging discussion about mutually acceptable solutions.


Michigan State University Extension provides opportunities for parents, youth workers and other adults to learn more about issues of bullying and ways to create safe, affirming and fair environments with and on behalf of young people.  For more information, check out a new initiative called Be SAFE: Safe, Affirming and Fair Environments.


This article was published by Michigan State University Extension. For more information, visit http://www.msue.msu.edu. To have a digest of information delivered straight to your email inbox, visit http://www.msue.msu.edu/newsletters. To contact an expert in your area, visit http://expert.msue.msu.edu, or call 888-MSUE4MI (888-678-3464).

Older Michiganians Day 2019 is May 15th

By Regina Salmi, Area Agency on Aging of Western Michigan


This year’s Older Michiganians Day will be held on May 15, 2019. Michigan’s senior advocates and allies will rally on the lawn of the Capital in Lansing to let legislators know their positions on issues that affect older adults in Michigan.


This is the 11th year of Older Michiganians Day and all seniors interested are encouraged to attend. If you’ve never been involved in advocacy before, Older Michiganians Day is a great way to begin. This year’s platform focuses on four areas to improve services for older adults in the state of Michigan: Rebalancing Medicaid Long Term Care, Support AAASA In-home Services, Support the Direct Care Workforce, and Promote a Dementia Capable Michigan.


The MI Choice Medicaid Waiver Program helps Michigan’s older adults by providing the services necessary to live in their own homes and communities. Costing less than half of what a Medicaid-funded nursing facility costs, MI Choice saves taxpayers’ money, yet only 40% of the state’s Medicaid long-term supports and services (LTSS) budget goes to funding MI Choice and other Home and Community Based Services (HCBS). The national average for funding HCBS programs is 57%. Senior advocates are requesting an increase in the percentage of Medicaid LTSS funds allocated to MI Choice, as well as the ongoing preservation and protection of this important program.


Advocates support the Silver Key Coalition’s request for a $6,000,000 in the Aging and Adult Services budget for 2020. There are currently 6,247 seniors waiting for in-home services, like homemaker services, home delivered meals, care management services, and personal care. Research shows that seniors who receive these services are five times less likely to have been in a nursing home than those who stayed on a wait list. Reducing the wait list times by increasing funding for services will help more seniors remain independent.


Every day, there are professional caregivers going into the homes of older adults to perform all of the tasks that keep them safe, healthy and in their own homes. The wages earned for providing these vital services averages about $9.50/hour, while wages in other service industries like retail and restaurants are increasing to $13.00/hour, making it difficult for agencies to hire and keep enough workers to provide care. Advocates support policies that recruit, train and provide adequate wages, raise the Medicaid cap, include direct care services in Medicaid contracts and call for the inclusion of direct care workers in MI talent development initiatives.

Approximately a half million families in Michigan are caring for a loved one with dementia. Advocates at Older Michiganians Day will be letting legislators know they support a Dementia Capable Michigan in which dementia education, services and policies are enacted that recognize dementia as a public health priority.


Older Michigangians Day is an opportunity for Michigan seniors to speak with a united voice about the issues that directly affect them. It is also an opportunity to meet new people and enjoy a beautiful day in our State’s capitol. Call Area Agency on Aging of Western Michigan to register at (616) 222-7042. While the event is free, your ticket provides you with a complimentary lunch. If you live in the Grand Rapids area, you can also ask about transportation to Older Michiganians Day. Area Agency on Aging of Western Michigan is chartering buses to Lansing. Seats are limited and will be available on a first come-first served basis.


Visit the Older Michiganians Daywebsite for more details and parking information.


Snapshots: Wyoming, Kentwood weekend news you need to know

By WKTV Staff
joanne@wktv.org

Quote of the Day

“The fact is I don’t drive just to get from A to B. I enjoy feeling the car’s reactions, becoming a part of it. ”

 Enzo Ferrari, founder of Ferrari
and an Italian motor racing driver

WKTV Staff
joanne@wktv.org

Metro Cruise Dust-Off is Saturday, May 4

Time to Star Those Engines

It’s the first weekend in May which means the 6th annual Metro Cruise Dust-Off is finally here! The annual start to the summer car shows, the event takes place Saturday, May 4, from 10 a.m. to 1 p.m. at the Moose Lodge, 2630 Burlingame Ave. SW. Contestants for the annual Miss Metro Cruise will be on hand as well. Those interested in participating in Miss Metro Cruise have until noon Saturday, May 4. For more information on the Dust-Off or the Miss Metro Cruise contest, visit 28thstreetmetrocruise.com.

City of Kentwood will have its Community Clean-Up Saturday, May 4. (WKTV)

Kentwood’s Time to Purge

Kentwood residents wanting to “spring clean” their homes and yards may bring general debris, gently used items for donation, household hazardous materials and electronic devices to the Kentwood Recycling Center, located at 5068 Breton Ave. SE. The hours are  8 a.m. to 2 p.m. The Salvation Army will be on hand to accept gently used items for donations and the Kent County Department of Public Works will accept household hazardous waste items. Comprenew will also be present to recycle electronic waste, such as mobile telephones, computers and fax machines. For more information, visit kentwood.us.


Kentwood and Kelloggsville voters head to the polls on Tuesday.

Your Vote Counts

On Tuesday, May 7, both the Kentwood Public Schools and the Kelloggsville Public Schools will be seeking renewals for operating millages. Kentwood Public School voters are being asked to renew the current 10-year operating millage, an assessment of 18 mills on non-homestead properties. The millage would be renewed through 2029. Kelloggsville voters are being asked to renew its current operating millage, an assessment of 17 mills on non-homestead properties and to increase that millage by .5 or 50 cents per $1,000 taxable valuation. The millage proposal is for two years. With the change in election laws, residents can not request an absentee ballot with no reason. See you local clerk’s office for more information.



Fun fact:

83,700,000 cubic feet

That is how much snow on average that the Gerald R. Ford International Airport removes during the winter. That is enough to fill 20,000 Olympic-sized swimming pools! The Ford Airport was recently recognized for outstanding efforts in battling the elements by the  International Aviation Snow Symposium. (Source.)

5 ways to help a senior with spring cleaning

Courtesy Vista Springs Assisted Living

By Vista Springs Assisted Living


Although spring may seem like it’s been a long time coming, it is finally here. One of the things that comes along with spring is the feeling we have to declutter, clean our homes and clear out the garage. That’s right—spring cleaning.


Spring cleaning gives us a chance to start the year with a fresh mindset. Seniors are no exception, but as they age it gets harder and harder to manage a full house cleaning on their own. Here are five ways in which you can help your senior loved one with their spring cleaning while still encouraging their independence.

Plan for a Full Day

Cleaning always takes a little bit longer than you think it should. You probably notice this working on your own chores, and helping someone who moves a bit slower is going to add a few more hours to a cleaning process. Picking a day well in advance gives everyone who will be involved the chance to prepare and get ready ahead of time.


Planning ahead also gives you plenty of time to gather supplies. Things like boxes for packing things in as you declutter and extra cleaning products for deep cleaning may take a bit more time to buy and gather. You want to make sure you don’t need to halt cleaning and run to the store on the big day.

Ask Others to Help You

Don’t take on an entire project by yourself! Enlist the help of some other family and friends to help you and your aging family member. You can break down tasks so everyone has something to do that fits their skill set and ability. The whole day can go by much faster with extra hands. Even having someone stop by for a few hours can make a big difference.


While many people are going to be happy to help out, you can always consider offering snacks and dinner as incentives. Sometimes people are much more agreeable when there is a promise of a meal to follow.

Make a Checklist

Planning ahead by making a list can help you as you prepare for the big cleaning day. You won’t have to worry about forgetting certain chores or leaving something out that you meant to do when you have a solid plan of attack.


Take your loved one and go through the entire home and write down exactly what you want to get done and how you want to do it. Writing it all down will help you remember exactly what you want to tackle and it allows you to organize your day more efficiently. We’ll get you started with some of the big ones in the next section.

Go Room to Room

As you go around, plan out your cleaning room-by-room to ensure you stay organized and see everything that you want to accomplish. In each room take note of what needs to be done, such as:

In the Kitchen

  • Empty out the fridge
  • Clean surfaces
  • Clean the oven and range
  • Clean appliances like the dishwasher and microwave.
  • Reorganize drawers and pantry
  • Sanitize cutting boards and knives
  • Eliminate unnecessary dishes and small appliances

In the Bathroom

  • Scrub out shower
  • Empty cabinets
  • Disinfect countertops
  • Deep clean the toilet
  • Clean exhaust fan
  • Clean the floors
  • Go through medicines and make sure all prescriptions are up to date

In the Bedrooms

  • Flip the mattress
  • Dust thoroughly
  • Polish wood furniture
  • Organize clothes and switch out seasonal clothing
  • Clean under the bed
  • Sort out closets and drawers
  • Wash all linens

In the Living Room and Family Areas

  • Clean dust off of ceilings
  • Vacuum or wash furniture
  • Air out rugs
  • Dust fans, lamps, bookshelves, and pictures
  • Disinfect door knobs and light switches
  • Shampoo carpets
  • Declutter knick-knacks and decorations

Keep Your Loved One Involved

Don’t have your loved one just sit on the sidelines while you do all the work. Find tasks they can do to help out and allow them to be a part of the cleaning process with you. Simply informing them of what you do as you go along is a major way to keep them invested.


Ask your family member before making big changes, like moving furniture and reorganizing closets. If you plan on donating or selling some things to help declutter, make sure to check in with them before you make decisions. Including your loved one lets them know that you respect their wishes and appreciate their help.


Spring cleaning is a yearly tradition that allows people to start the year feeling refreshed and clean. You can help your elderly family member by lending a hand and helping them out as we all begin to enjoy the spring weather.


Reprinted with permission from Vista Springs Assisted Living.




Self-compassion: An often misunderstood part of health and well-being

Photo supplied

By Karen Pace, Michigan State University Extension


What comes to mind for you when you hear the word self-compassion? For many, words like self-pity, self-centered and self-indulgent are quickly associated. People often think that self-compassion is about letting ourselves off the hook or making excuses for our mistakes and shortcomings. These are common misconceptions according to Kristin Neff, Ph.D., associate professor at the University of Texas and pioneering researcher in the area of self-compassion. 


According to Neff, self-compassion is about asking ourselves what we need and offering comfort and care during times of stress, pain and difficulties. She states that self-compassion is actually a motivator that helps people move toward overall health and well-being for themselves. For example, an increasing body of research suggests that self-compassion reduces anxiety and depression—and enables people to suffer less while also helping them to thrive. 


Too often we get in our own way when it comes to self-compassion. Many of us have learned inaccurate information through a steady stream of dominant culture and societal messages, and we have come to believe that self-compassion is not a quality we should practice. Neff shares five common myths about self-compassion:

  1. “Self-compassion is a form of self-pity.” While this is a common misperception of self-compassion, research shows quite the contrary. People who get stuck in “isn’t it awful” thinking, self-pity and feeling sorry for themselves are actually less likely to be self-compassionate. People who are more self-compassionate are better able to take life’s difficulties as they come, move through them with more ease and grace and keep things in perspective.
  2. “Self-compassion means weakness.” When we come face-to-face with our mistakes, faults and failings, it’s very common for our shame to get triggered which makes us feel exposed and vulnerable. And when we’re unaware that our shame has been triggered, we may try to protect ourselves from painful feelings by shutting down, acting tough or acting aggressively toward ourselves and others. Far from being a weakness, researchers are finding that self-compassion is one of the most important aspects of coping, resilience and mental health as we move through the inevitable complexities and messiness of life.
  3. “Self-compassion will make me complacent.” Many believe that judgement and harsh criticism for self and others is the best way to motivate people and that self-compassion will make us lazy, unmotivated and indifferent. What research actually shows is that fear-based self-criticism leads to a fear of failure, lack of confidence and depression. While self-criticism kills motivation, self-compassion motivates us to be more proactive, take risks and achieve emotional well-being and contentment in our lives.
  4. “Self-compassion is narcissistic.” This myth stems largely from confusion about the difference between self-esteem and self-compassion. Many of us have heard about the importance of helping youth and adults develop self-esteem. And while there is general consensus that self-esteem is positive, research shows that the focus on helping people “feel good about themselves” sometimes comes at a high cost. For example, the emphasis on developing self-esteem is linked to self-criticism, self-judging, self-evaluating, perfectionism and comparing oneself to others. For some, having high self-esteem means feeling superior, above average and better than others and is linked to bullying behaviors such as putting others down as a way of trying to feel better about oneself. Self-compassion is different. Self-compassion honors the fact that we all have strengths and weaknesses and recognizes that our successes and failures do not define who we are. Self-compassion also encourages us to see ourselves as interconnected to a common web of shared humanity while extending to ourselves the same respect, understanding, kindness and care that we would to a beloved friend or loved one.
  5. “Self-compassion is selfish.” For many people, especially women, our concept of self is closely tied to taking responsibility for everyone else’s physical and emotional needs. When we have been taught that we are supposed to take care of others at all costs, we may feel that being self-compassionate is the same as being selfish. According to Neff, a growing body of research shows that being self-compassionate and taking good care of ourselves helps us to sustain our capacity for generosity and service to others while not becoming burned out, angry or resentful.

Practicing self-compassion helps us to accept our own humanness and imperfections with kindness and increases people’s motivation to learn, to change for the better and to avoid repeating past mistakes. It also helps people feel less isolated and helps them keep their problems in perspective. Self-compassion has been shown to reduce anxiety and depression and lead to greater emotional balance and resilience in the face of struggles and challenges. If you’re interested in finding out how self-compassionate you are, you can use Kristen Neff’s self-compassion scale


Michigan State University Extension provides resources, workshops and programs to help parents, adults and youth develop social and emotional skills and practice everyday mindfulness through programs like Stress Less with Mindfulness and Be SAFE: Safe, Affirming and Fair Environments.


This article was published by Michigan State University Extension. For more information, visit http://www.msue.msu.edu. To have a digest of information delivered straight to your email inbox, visit http://www.msue.msu.edu/newsletters. To contact an expert in your area, visit http://expert.msue.msu.edu, or call 888-MSUE4MI (888-678-3464).

Metro Cruise Dust-Off, deadline for Miss Metro Cruise contest this Saturday

1956 Corvette

By Joanne Bailey-Boorsma
joanne@wktv.org


Saturday’s weather is predicted to be a nice 67 degrees, a perfect day to bring those classic cars out of storage.

The Wyoming Kentwood Area Chamber of Commerce will be hosting its 6th Annual 28th Street Metro Cruise Dust Off Saturday, May 4, from 10 a.m. to 1 p.m. at the Moose Lodge, 2630 Burlingame Ave. SW. It is the first official event of the 15th annual Metro Cruise, which this year will take place on Aug. 23 and 24.

The annual Dust-Off has become a tradition and a kick-off to the summer car shows with car owners finally being able to show off what has been stored under those tarps.

The event, according to Bob O’Callaghan, president/CEO of the Chamber, usually brings in a 100 to 150 cars, depending on the weather. The first 50 collector car owners to the Dust-Off will receive a free Dust-Off shirt, which has become a collector’s item. 

To learn more about the Metro Cruise, visit 28thstreetmetrocruise.com.

The Metro Cruise Dust-Off is Saturday, May 4

This year’s Dust-Off also will featured contestants for the Miss Metro Cruise contest (formerly the Pin Up Girl contest.) The annual contest features women dressing in eras from the 1920s, 1960s, to modern-day in full hair, makeup, and costume to present their best rockability look. Miss Metro Cruise has become a popular facet to the Metro Cruise program, according O’Callgahan.

“We are always pleased to see how the women take their time to showcase their professional and classy self-expressions,” he said. “It is a true artistry they present and has become a staple in the event.”

Deadline to submit for the Miss Metro Cruise contest is Saturday, May 4, at noon. Contestants must submit a headshot along with a full body shot at the time of entry. Entrants must be 18 years of age or older. To enter, visit 28thstreetmetrocruise.com/2019MissMetroCruise. 

Currently there is about 30 participants all ready registered for the contest. Participants will attend the preliminary contest set for July 13 at 110:30 a.m. at the Wyoming Moose Lodge #736 located at 2630 Burlingame Ave. SW. They will be competing for an opportunity to win a spot within the top 10 finalists. Each finalist will receive a personalized trading cards and appear on the 28th Street Metro Cruise Contest main stage on Saturday, Aug. 24, for a change to be named Miss Metro Cruise 2019. The top three finalists will receive a cash prize.

GFIA honored for achievements in snow and ice control

By Tara Hernandez
Gerald R. Ford International Airport


This winter season was unusually brutal with record low temperatures along with heavy snow and ice, and the Gerald R. Ford International Airport (GFIA) is being recognized for outstanding efforts in battling the elements.

GFIA has been recognized as the 2018-2019 Balchen/Post Award Honorable Mention recipient for “Outstanding Achievement in Airport Snow & Ice Control.” The International Aviation Snow Symposium presents the annual award, which is given to three categories of commercial airports: Large, Medium and Small, for their dedicated efforts in maintaining airports in safe and operational status during the 2018-19 winter season.

The Gerald R. Ford International Airport was awarded in the “Small” category which is classified by less than 100,000 scheduled operations (take-offs and landings) annually.

GFIA saw 81.3 inches of snow this season, dating from Fall 2018 to the present. In an average winter, GFIA removes 83,700.00 cubic feet of snow from the airfield – enough to fill 20,000 Olympic-sized swimming pools.

“This winter was challenging and demanding for our staff, but our communications, operations, and field maintenance teams worked collectively with our airline and FAA partners to ensure safe operations of our airfield,” said GFIA Interim President & CEO Brian Picardat. “The Balchen/Post Award is a tremendous achievement for our staff, and I cannot say enough about our hard working crews who put in countless hours maintaining the snow and ice. We are very proud to be recognized as one of the best among our peers.”

Throughout the winter season, airport operations staff is responsible for monitoring and reporting airfield conditions as well as coordinating snow and ice control activities with airfield maintenance, air traffic control, communications, and aeronautical users of the airport. Airport field maintenance staff is responsible for physically clearing snow and ice from the airport’s 1.5 million square yards of pavement.

This is the 43rd consecutive year that the International Snow Symposium Awards have been presented. All categories of airports – commercial, general aviation, and military – compete for these awards.

Power of the sweet potato

Sweet potatoes are an excellent source of potassium, calcium, and vitamins A, B and C. Sweet potatoes are also a source of antioxidants, which are important to reduce cancer and heart disease risk. (Courtesy Spectrum Health Beat)

By Diana Bitner, MD, Spectrum Health Beat


Midlife and menopause are stages of life when weight gain happens fast and weight loss can be very slow.


Let me share a secret that can help: sweet potatoes.


Many people are surprised to learn the sweet potato is a healthy food that can to be added to any meal and help us all keep a healthy weight and get daily vitamins and fiber at the same time.


The sweet potato qualifies as a superfood—a weapon against weight gain, belly fat and diabetes. It can be enjoyed for breakfast, lunch, dinner and even as a snack.


The sweet potato has so many health benefits. For weight control, it is a low glycemic index food, meaning that while it contains carbohydrates, the carbs are slowly broken down in the blood and can be used by the brain, muscles and liver and not sent straight to the belly to become fat.


Low estrogen levels, which define the life stage of menopause, cause cravings for sugar or any simple carbohydrate, such as what is found in white potatoes, white rice or white bread. Our body’s response to stress or sleep deprivation can include a rise in insulin surges and insulin response, which can result in an increased waistline.


Including foods such as sweet potatoes in your diet can help slow weight gain and add many good vitamins and fiber.


Sweet potatoes are an excellent source of potassium, calcium, and vitamins A, B and C. Sweet potatoes are also a source of antioxidants, which are important to reduce cancer and heart disease risk. Manganese is also in sweet potatoes and can help with your metabolism.


Being healthy is about using small tips and tricks in daily life. The sweet potato can be used in fast and easy ways. They can be roasted, boiled, steamed, or even eaten raw.


The vitamins are best preserved when steamed, but I tend to roast my potatoes because it is easier. I wash the sweet potatoes, poke holes in the skin to avoid explosions in the oven, and put them on a cookie sheet for an hour at 350 degrees. Once they are cooled, I use the cooked sweet potatoes in a variety of ways to make satisfying and tasty recipes.


For breakfast, especially on the weekend when I have more time, I love to make one of my favorites—sweet potato hash.


Sweet potato hash: 1/2 cup chopped onion, 3 cloves chopped garlic, 1 tablespoon extra virgin olive oil, 1 cup of greens such as spinach or Swiss chard, 1-2 cups cubed roasted sweet potato, and optional meat of 1/4 cup cooked sausage or cooked bacon. These ingredients are sautéed together and then topped with a fried egg. Maple syrup added around the edge of the plate makes a tasty treat.


Here are some other ideas:


Sweet potato snack: Cooked sweet potato mashed with a fork, covered with a tablespoon of real maple syrup, chopped nuts such as walnuts, almonds or pecans, and warmed in the microwave.


Fast lunch with sweet potato: Cubed sweet potato with 1-2 teaspoons of olive oil, warmed in the microwave and tossed with salad greens and leftover cold chicken or sautéed tofu. This is tasty, filling, and helps avoid sugar spikes.


Sweet potato french fries: For dinner, my kids prefer sweet potato fries, simply made by cutting the raw sweet potatoes into whatever shape works—sliced to be round (fastest) or cut into traditional fry shape. Simply place the pieces on a cookie sheet with 1-2 tablespoons of olive oil and 1 teaspoon of Kosher salt, and bake at 400 degrees until brown or about 30 minutes, flipping the pieces halfway through for evenness.


Sweet potato custard: Mash 2 cups of roasted sweet potato and add 1 beaten egg, 1/2 cup almond or cow milk, 2 tablespoons of maple syrup, and spices such as cinnamon, ground ginger, cloves and nutmeg. Place in a small baking dish or ramekins, placed on a cookie sheet and baked at 350 degrees for 30 minutes. Yum!


Reprinted with permission from Spectrum Health Beat.


Kelloggsville, Kentwood Public Schools seek renewals in May special election

Kentwood students work on a group project. Voters will consider renewal of the non-homestead operating millage May 7 (School News Network)

By WKTV Staff
joanne@wktv.org

Voters of Kelloggsville and Kentwood Public Schools will be heading to the polls on Tuesday, May 7, to renew operating millage for the districts.

Kentwood Public School voters are being asked to renew the current 10-year operating millage, an assessment of 18 mills on non-homestead properties. The millage would be renewed through 2029.

The millage provides approximately 16.9 percent, or more than $18.2 million, of the school district’s annual operating budget. If not approved, the district would lose more than $18 million of funding for the 2020-21 school year, and a similar amount each following year.

“The non-homestead funding is critical to our everyday operations in Kentwood Public Schools,” said Superintendent Michael Zoerhoff. “Losing over $18 million of the district’s operating budget would have a major impact on the educational programs offered to our students and the community.”

Kelloggsville voters are being asked to renew its current operating millage, an assessment of 17 mills on non-homestead properties and to increase that millage by .5 or 50 cents per $1,000 taxable valuation. The increase, according to the ballot language is to help restore millage lost as a result of the reduction required by the “Headlee” amendment to the Michigan Constitution of 1963. If the millage with the increase is approved, it would raise about $2.6 million for the district in 2020. The millage proposal is for two years.

If approved, Kentwood and Kelloggsville Public Schools homeowners will not see an increase in their primary residence property tax since it would be for only non-homestead properties, such as businesses, rental properties and vacation homes.

The millage has been in place since 1994. Under Proposal A, a measure that changed the funding formula for the state’s public schools, a renewal of the 18 mills is required periodically by voters in order for the district to continue collecting the millage.

Due to the change in the election law last year, voters may also seek an absentee ballot for no reason. To request an absentee ballot, contact your city clerk’s office: Kentwood City Clerk office, 616-554-0730; Wyoming City
Clerk office, 616-530-7296; Grand Rapids City Clerk (for those living in the Kentwood Public Schools District, which is primarily the Third Ward), 616-456-3010 or email cityclerk@grcity.us; Gaines Township Clerk, 616-698-7980.

School News Network contributed to this story. For more local school news, visit the School News Network website.

Kentwood to host Family Open House May 15 for National Public Works Week

Kentwood Fire Department vehicles will be on display at the Family Open House on Wednesday, May 15. (WKTV)

By City of Kentwood

The City of Kentwood invites the public to interact with public works employees and equipment that keep the community safe, clean and functioning smoothly during the fourth annual Family Open House on Wednesday, May 15, an event which includes complimentary food, family-friendly activities and giveaways.

The Kentwood Department of Public Works will host the event in partnership with the Kent County Road Commission and the American Public Works Association in anticipation of National Public Works Week, which is slated for May 19-25.

Families will have the opportunity to go behind the scenes at the Kentwood Public Works Facility, located at 5068 Breton Ave. SE, from 4-7 p.m.

“We look forward to this open house every year as it’s a great opportunity to connect with residents of all ages about the work we do in a family-friendly environment,” said John Gorney, Kentwood director of public works. “It’s a fun way to learn how public works agencies touch the many aspects of our day-to-day lives.

“In West Michigan, we maintain thousands of miles of pipes and streets, in addition to keeping parks maintained and servicing municipal vehicles, such as police cruisers and fire trucks.”

The open house will feature giveaways, hands-on activities for kids and an up-close look at a fleet of vehicles and other equipment. Live maintenance and repair demonstrations will allow residents to learn about road improvements as well as the safe disposal of household waste. Complimentary food and refreshments will be provided. Attendees will also receive a native Michigan red maple sapling.

Additionally, the 20 semifinalists and finalists of the Work Zone Safety Poster competition will be honored at 5:30 p.m. Sponsored by Kent County Road Commission and the City of Kentwood, the poster contest invited third-grade students from across the county to design a “caution sign” focusing on safety tips for driving through a work zone. A gallery of more than 300 entries will be displayed during the event, and are available here.

“Community support is critical to maintaining safe work zones for our workers and the motorists driving through them,” said Steve Warren, Kent County Road Commission managing director. “We hope that, by instilling these safety messages early, good habits become second nature by the time these students are ready to drive.”

Prior to the open house, Kentwood Mayor Stephen Kepley will provide a proclamation for National Public Works Week during the City Commission meeting on Monday, May 13.

For more information on the event, visit Kentwood.us .

Top 8 helmet stats aimed at saving your brain

“Lead by example and keep your kids safe by requiring them to always wear a helmet when riding.” (Courtesy Spectrum Health Beat)

By Jodi Stanley, Spectrum HealthBeat


The joy of bicycles is a beautiful thing.


Great exercise, endless games and the freedom to “travel” as a kid.


But before the kids flip up the kickstands for the season, hit the brakes for a minute.


The National Highway Transportation Safety Administration urges everyone to remember that bicycles aren’t toys—they are vehicles, officially—and even experienced riders should do what they can to minimize risk.


Applying that perspective to your family’s youthful riders should motivate every family to do what we can to prepare and prevent accidents before they happen.


And while it might seem about as fun as a flat tire, knowing, understanding, and taking steps to prevent bicycle mishaps now can make a smooth, happy ride for the rest of the summer.


“Bike riding is a great family activity,” said Jennifer Hoekstra, program coordinator of Spectrum Health Helen DeVos Children’s Hospital Injury Prevention Program and Safe Kids Greater Grand Rapids.


“Lead by example and keep your kids safe by requiring them to always wear a helmet when riding.”

Why wear a helmet?

Consider these facts about bicycles, kids and injuries from the Centers for Disease Control and Prevention and www.helmets.org:

  • Helmet use is lowest (for all ages) among children ages 11 to 14.
  • Bicycle helmets have been shown to reduce the risk of head injury and the risk of brain injury.
  • The Center for Head Injury Services reports that 85 percent of all head injuries in bicycle accidents can be prevented by wearing a helmet.
  • Bicycle helmets have also been shown to offer substantial protection to the forehead and midface.
  • Universal use of bicycle helmets by children ages 4 to 15 could prevent between 135 and 155 deaths, between 39,000 and 45,000 head injuries, and between 18,000 and 55,000 scalp and face injuries annually.
  • Child helmet ownership and use increases with the parent’s income and education level, yet decreases with the child’s age.
  • Children are more likely to wear a bicycle helmet if riding with others who are also wearing one.
  • In a national survey of children ages 8 to 12, 53 percent reported that a parental rule for helmet use would persuade them to wear a helmet, and 49 percent would wear a helmet if a state or community law required it.

Bicycle helmet use by every rider, of every age, for every ride should be every family’s rule.


Kids may think they look “babyish” or “uncool” with a helmet. Teach them it’s just the opposite.


When possible, let them pick out their own helmet or add flair if it helps them get into it. And if they still hate it? Tell them it’s the rule to ride and stick with it.


When parents ride without helmets, kids are quick to copy. They may wonder why, if it is a big deal, mom and dad aren’t wearing them, too. The moral of the story is everybody should wear a helmet, every ride.

It’s a no brainer

Correct fit and proper positioning are essential to the effectiveness of bike helmets at reducing injury.


One study found that children whose helmets fit poorly are at twice the risk of head injury in a crash compared to children whose helmet fit is excellent. In addition, children who wear their helmets tipped back on their heads have a 52 percent greater risk of head injury than those who wear their helmets centered on their heads.


“Remember, it can only protect their head if they wear it correctly each and every time they ride,” Hoekstra added.


Reprinted with permission from Spectrum HealthBeat.



Cat of the week: Marguerite

This little lady is a sweetie. No calico ‘cattitude’ here.

By Sharon Wylie, Crash’s Landing


Each week WKTV features an adoptable pet—or few—from an area shelter. This week’s beauty is from Crash’s Landing. Crash’s Landing and Big Sid’s Sanctuary rescue organizations were founded by Jennifer Denyes, DVM (Dr. Jen), who is on staff at Clyde Park Veterinary Clinic (4245 Clyde Park Ave SW).


This little lady’s family was being evicted right around Halloween 2018, so one of our volunteers stepped in and asked if she could rehome their two kitties; thankfully they accepted the generous offer. So, the rescuer took the duo home with her and set them up in temporary kitty condos until she could get them out to the clinic to see Dr. Jen for veterinary care. One of the two thought her new surroundings were the bee’s knees but the other, a sourpuss, wasn’t having any of it.


Magnificent Marguerite (born in March of 2012) checked out just fine, but at the time we didn’t have any room at Crash’s for this front-declawed calico cutie. (The sourpuss, unfortunately, didn’t meet our program requirements, attitude-wise.)


On Nov. 26, our lighthearted, lovely lady came in for a recheck (she had tested negative for both FELV and FIV) and received her second round of vaccines and deworming — we had a spot for her at Crash’s that she could claim entirely as her own. From the minute she sauntered into the shelter, Marguerite acted as though she owned the place and settled in immediately, finding her niche and fitting in very nicely.


Marguerite is a confident, yet laid-back cat who loves people sooooo much that she is never scarce when a human is around. She adores snuggling, thrives on attention and gets along famously well with her furry roomies, so finding her a home should be easy, since she will adapt to any surroundings (as long as she’s indoors). It is an understatement to say that this kitty has stolen all of our hearts. She is truly a gem of a cat, a rare find in a world of disposable pets treated like possessions and not the precious creatures they are.


Marguerite is the epitome of purrrrrrfection, and the lucky family who makes her their own will have a real treasure on their hands—and in their laps.

More about Marguerite:

  • Calico & Domestic Short Hair Mix
  • Adult
  • Female
  • Medium
  • House-trained
  • Vaccinations up to date
  • Spayed
  • Good in a home with other cats, children

Want to adopt Marguerite? Learn about the adoption process here. Fill out a pre-adoption form here.


Interested in volunteering at one of the cat shelters? Email volunteer@crashslanding.org.

Snapshots: Kentwood, Wyoming news you ought to know

By WKTV Staff
joanne@wktv.org

Quote of the Day

“The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it.”

Kalpana Chawla, an astronaut, engineer,
and the first woman of Indian descent to go into space

Front row, scholarship recipients (from the left) : Astrid Melissa Lopez Oroxom from Kelloggsvile High School; Luz Parada-Martinez from Godwin Heights High School; Kathryn Abbott from East Kentwood High School; and Crystal Gonzalez-Pineda from Lee High School. Back row, from left: Chamber Education Committee Chair Kathey Batey; Chamber CEO and President Bob O’Callaghan, and Chamber Foundation Director Danna Mathiesen. (WKTV)

Following Their Dreams

Four students from Lee High School, East Kentwood High School, Godwin Heights High School, and Kelloggsville High School were the scholarship recipients for the Wyoming Kentwood Area Chamber of Commerce. The students received lots advice from those attending a special luncheon such as connect, network, and have an open mind. The students also offered advice to the class of 2020, such as make sure to fill out those scholarship forms. For more, click here.

The City of Wyoming will be bring a new master plan process on Thursday with a public workshop on Thursday at the KDL Wyoming Branch. (WKTV)

Getting [re]Imagined

The City of Wyoming announced last week its plans to develop a new master plan for the city. The process, called Wyoming [re]Imagined will start with a public workshop set for Thursday, May 2 at the KDL Wyoming branch, 3350 Michael Ave. SW. The workshop will be from 6-8 p.m. For more information, click here.


City of Kentwood Veterans Park, at 331 48th St. SE, will be the location of improvements this year. (WKTV)

Pardon Our Dust

The City of Kentwood has started several park improvements at Veterans Memorial Park, 355 48th St. SE; and Old Farm Park, 2350 Embro Park Dr. SE. The improvements will bring a new splash pad and playground to Veterans Memorial Park, a covered entry to the Kentwood Activities Center and a new multi-use facility at Old Farm Park. “We are looking forward to opening the new and improved facilities in the fall and appreciate your patience as we make our facilities more accessible, functional and fun,” said Val Romeo, Parks and Recreation director. For more information, click here.



Fun fact:

Hot and Cold

If you think Hell, Michigan is the warmest city in our state, think again. It is actually Benton Harbor, which has an average high of 60 degrees. The coldest will probably come as no surprise as it is Ironwood, located in the Upper Peninsula, on the border of Wisconsin. It has an average low of 30 below. (Source.)

Kent County to close Kentwood recycling drop-off station; urges residents to seek other options

Kentwood’s recycling center. (Supplied/City of Kentwood)

By WKTV Staff
ken@wktv.org

The Kent County Department of Public Works (DPW) announced this week that the City of Kentwood recycling drop-off station located at the Kentwood Public Works Facility will close June 30, but the county also urged residents to explore curbside recycling options available in the city.

One of those options — specifically for apartments, condominiums or other multifamily dwellings — includes a county grant program for property owners/managers to add recycling to their trash service.

“With improved access to curbside recycling in southern Kent County over the past decade and increasing operational cost of public drop off sites, we are closing the Kentwood recycling drop-off station so that we can focus on recycling education and material processing provided at the Kent County Recycling & Education Center,” Dar Baas, Kent County DPW director, said in a Monday, April 29, statement. “We understand this change may create an inconvenience for some residents. Reducing the amount of waste that goes to landfills continues to be our top priority and we encourage residents to add curbside recycling to their trash service.”

For residents in apartments, condominiums or other multifamily dwellings impacted by the closure, Kent County also announced a grant program for property managers to include recycling for tenants. Contact Kent County DPW (recycle@kentcountymi.gov or 616-632-7920) to inquire about this program.

According to supplied material, this closure is not related to global recycling markets or China’s decision to stop importing recyclables. Kent County maintains strong outlets for sorted recyclables in the Midwest and Canada.

Kent County DPW continues to provide drop-off recycling stations at the following:

Recycling and Education Center, 977 Wealthy St. SW, Grand Rapids, which is open Monday-Friday, 7:30 a.m.-5 p.m., but closed holidays.


North Kent Recycling & Waste Center, 2908 Ten Mile Road, Rockford, which is open Monday-Saturday, 7:30 a.m.-5 p.m., but closed holidays.

The Kent County DPW operated a recycling drop-off station at Kentwood Public Works Facility at 5068 Breton Road in Kentwood under a 5-year agreement beginning in 2007, providing recycling for residents when access to curbside collection service was limited or they lived where a property manager contracts for collection services.

Kent County continued to operate the site beyond the initial agreement until it was determined that access to on-site or curbside recycling was widely available. Residents affected by the closure should contact their local waste hauler or inquire with their property manager for services and pricing.

For additional information on how and where to properly dispose of materials in Kent County, visit reimaginetrash.org .

Understanding culture and family history: Birth and adoption stories

Photo supplied

By Darren Bagley, Michigan State University Extension


The most memorable part of many family’s history is when a new child is brought into the family. Often, the date is recorded with photos, but have you captured the stories associated with your birth or adoption? Many times, people don’t think to ask those questions until it is too late. Sometimes these conversations are avoided because they are uncomfortable, so be sensitive if these questions bring up strong emotions.


Here are some things to potentially talk about with your family. You could also ask the same questions about your parents by talking with your grandparents.

  • Does your family have stories about how they knew you were arriving?
  • Were there any “baby shower” events before you arrived? Who was there? Are there any gifts from that event that are still in your home?
  • Are there any memories of the day of the adoption or birth? My grandfather, who worked on an old-school dairy farm, talks about the day his first child was born and how he “ran over the milk cans three times that day.” Bringing a new child into the home can cause moments in time to stand out in our memories. Going through photos can help stimulate even more stories.
  • Were there any complications to bringing you into the family? Was the adoption or birth easy or difficult? Did you arrive when you were planned, or early or late?
  • Do you know where your name came from? Was it based on a family name? Was there argument between your parents on the name? Do you know what your name would have been if you were a different gender? If you were adopted, the stories of your names may be multi-layered and come from different places.
  • If you have siblings or pets, what were their reactions when you were brought home?
  • Are there interesting stories of how other family members (grandparents, aunts, uncles, cousins) reacted when they found out about you?
  • Is there a story of when you first said “Mom” or “Dad?”

Capturing these and other stories about you and your family could be the foundations for a set of your own stories in the future.


This article was inspired by and adapted from the 4-H Folkpatterns curriculum:

Michigan State University Extension and the Michigan 4-H Youth Development program help to prepare youth as positive and engaged leaders and global citizens by providing educational experiences and resources for youth interested in developing knowledge and skills in these areas.


To learn about the positive impact of Michigan 4-H youth leadership, citizenship and service and global and cultural education programs, read our Impact Report: “Developing Civically Engaged Leaders.” Additional impact reports, highlighting even more ways MSU Extension and Michigan 4-H have positively impacted individuals and communities can be downloaded from the MSU Extension website.


This article was published by Michigan State University Extension. For more information, visit http://www.msue.msu.edu. To have a digest of information delivered straight to your email inbox, visit http://www.msue.msu.edu/newsletters. To contact an expert in your area, visit http://expert.msue.msu.edu, or call 888-MSUE4MI (888-678-3464).

5 W’s for eating the Mediterranean way

Did you know eating a Mediterranean diet could prevent or even reverse metabolic syndrome, a cluster of risk factors for heart disease, high blood pressure and diabetes? (Courtesy Spectrum Health Beat)

By Jill Seidelman, Spectrum Health Beat


We always hear about the latest fad diet, but don’t we often wonder what really works?


Where should we start? How should we start?


In an effort to develop positive eating habits, many of us have tried several diets over the years. More often than not, these diets provide only short-term solutions that leave us without a strong foundation to make significant, long-term behavioral changes.


The Mediterranean diet, however, isn’t a diet so much as it’s a way of living.


It’s a lifestyle.

Who?

Who should be interested in the Mediterranean diet? You, me and anyone who wants to cook and eat real, healthy, whole, unprocessed foods that bring your weight, health and life back to their prime.


We all know that eating the right fats, reading labels and watching carbs is beneficial, but what does that really mean? We go to the grocery store and we fill up our carts with products we either know, or think we know, are good for us. But are they really?


The Mediterranean diet offers many healthy options, no matter what your taste palate. It balances carbohydrates with grains, good fats and proteins, promoting optimal health and natural weight loss.

What?

The Mediterranean diet is not a “fad,” but a long-term solution: Eat low-glycemic-index foods to help you keep your metabolism steady, feel full longer and eat less.


Low-glycemic foods break down slowly, allowing you to feel satisfied and lose weight at the same time. Examples include: berries, citrus, apples, pears, vegetables, legumes, minimally processed grains, oatmeal, nuts, hummus, kidney beans and chickpeas.


With this type of meal plan, you can still fit in your favorite foods. It’s a way of cooking and eating that’s non-restrictive, so you don’t have to suffer through deprivation.


Based on the cuisine of Greece, Middle East, Southern Italy and Spain, the diet entails less consumption of red meat, sweets and saturated fats that are found in butter or high-fat dairy products.


It’s also a sustainable diet that you can live with. If you like to eat “real” foods, if you shop at farmers markets, or if you eat farm-to-table, the Mediterranean way could be the right plan for you.


It’s worth noting that U.S. News & World Report ranked the Mediterranean diet first place in the “plant-based diets,” according to Best Diets 2013 rankings.

Why?

How about, why not? How about cooking like a Greek islander, or learning a gourmet dish from Spain or Italy? Eating like a Greek is not only healthy, it’s delicious.


Mediterranean foods are rich in antioxidants and they have anti-inflammatory effects on the body. So you can live longer, with less disease.

When?

Realistically, we can follow it every day. And since it’s proven to help us live longer, healthier lives, we should.


By incorporating techniques that improve our eating behaviors—meal planning, food choice, and cooking prep—we can reap a lifetime of benefits.

Where?

In the kitchen, the heart of the home, and just about everywhere else. The Mediterranean diet fits a busy, healthy lifestyle, whether you’re learning the art of cooking at home or you’re working to educate yourself on healthy food choices when dining out.

Let’s not forget: How?

Great taste and zero calories aren’t the only benefits of infused water—it can also help flush toxins, improve skin and enhance mood. (Courtesy Spectrum Health Beat)

Here’s how to follow a low-glycemic diet such as the Mediterranean diet:

  • You do not need to memorize the glycemic index or count grams of carbohydrates in foods.
  • Choose fiber-rich, natural carbohydrates, including vegetables, fruits and legumes. Eat them along with a source of protein and a healthy fat.
  • Eat grain products in the least-processed state possible. Examples include stone ground whole wheat bread as opposed to white bread.
  • When you have a sugary treat, do it in moderation—and after a balanced meal.
  • Limit fruit juice and avoid sugary soda. Drink more water. If you don’t enjoy drinking water, try an infused water recipe to add a little excitement to H2O.

Reprinted with permission from Spectrum Health Beat.

Early childhood education millage use plan approved by Kent County commissioners

An estimated 45,000 children in Kent County are below age 5. Too many of them and their parents need help so they can be healthy and prepared for kindergarten, according to early childhood advocates. (Supplied/First Steps Kent)

By WKTV Staff
ken@wktv.org

The Kent County Board of Commissioners last week approved First Steps Kent’s proposal to administer the countywide Ready by Five millage and to push forward a plan distribute the funds intended “to help young children be ready for school success” by “support young children and their families across the community.”

The action took place at the April 25 Board of Commissioners meeting. In November 2018, county voters approved the millage, which will provide more than $5.5 million annually for enhanced early childhood services.

“We are excited to work with First Steps and the broader community to increase community based, early childhood services,” Wayman Britt, County Administrator/Controller, said in supplied information. “The Ready by Five funds will allow us to reach children and their families early in life when brain development and social/emotional bonding are critical. We have confidence that First Steps and the system that is being created will ensure that the resources are directed where it can have a significant impact.”

The millage will support programs that improve the healthy development and school readiness of children ages zero to five. The funding will be distributed to community-based organizations across the county that provide services such as in-home parenting support, developmental screenings, play and learn groups, and outreach to “ensure families know what is available and have access to the services that best meet their needs,” according to supplied material.

A review board comprised of parents, Kent County commissioners, a First Steps Kent board member, and a community member with early childhood expertise will review proposals from service providers and make recommendations about which programs and services should be funded. The first round of funding will be awarded this fall.

“We are fortunate in Kent County to have innovative and effective early childhood programs that are getting great results,” Annemarie Valdez, president and CEO of First Steps Kent, said in supplied material. “The Ready by Five Millage will allow many more children and families in our community to benefit from those services. We again want to thank the voters of Kent County, who recognize this is an investment that will pay off for our community.”

The statement from Kent County stated that research shows money invested in high quality early childhood programs saves money down the road with reduced costs for child welfare, education, health care, and criminal justice. All programs funded by the Ready by Five Millage will be evaluated to measure their impact. Those results will be shared with the public. Kent County is the first county in Michigan to have local tax dollars dedicated to early childhood.

First Steps Kent is an independent nonprofit leading a community-wide effort to build a comprehensive early childhood system in Kent County. A comprehensive system requires that programs, policies, and supports are in place to help all young children and their families thrive.

For more information on First Steps Kent visit firststepskent.org .

Calling all makers! Grand Rapids Mini Maker Faire returns for sixth year

Photo supplied

By Christie Bender, Grand Rapids Public Museum


The Grand Rapids Public Museum (GRPM) just announced the 6th annual Grand Rapids Mini Maker Faire on Saturday, Aug. 24 and Sunday, Aug. 25.  The Call for Makers is now open for makers to register their projects.  


Maker Faire celebrates community members who are making or creating things by inviting them to share with the public what they have made! Everyone is a maker, and unfinished products are also encouraged.


Individuals and groups can now sign up at GrandRapids.MakerFaire.com. This year’s Maker Faire will be held at the Grand Rapids Public Museum.


Maker Faire is looking for participants who enjoy tinkering, hacking, building and designing new technology-based inventions. Any groups or individuals interested in participating in the Maker Faire should complete the application at GrandRapids.MakerFaire.com. The Call for Makers will close on July 31, 2019.


Spots are first-come, first-serve basis with openings inside the GRPM as well as outside on the GRPM’s lawn. Makers’ participation is free for those showcasing! Makers interested in selling products at their booth require a small commercial fee.


Part science fair, part county fair, and part something entirely new, Maker Faire is an all-ages gathering that celebrates community members who are making things. All of these “makers” come to Maker Faire to show what they have made and to share what they have learned.


Featuring both established and emerging local “makers,” the Grand Rapids Maker Faire is a family-friendly celebration featuring tech enthusiasts, crafters, educators, hobbyists, engineers, artists, students and commercial exhibitors.


The Faire will be open 10am to 5pm on Saturday, Aug. 24 and Sunday, Aug. 25. Tickets will go on sale early summer.


The Grand Rapids Mini Maker Faire is being organized by a collaborative committee that includes members from: DTE Energy, Grand Rapids Community College, Grand Valley State University, Lakeshore Fab Lab at Muskegon Community College, Kent District Library, Kent Intermediate School District, WMCAT, Great Lakes Makers and the Grand Rapids Public Museum.


The 6th annual Grand Rapids Maker Faire is sponsored by: Maker Media Inc., Gentex Corporation, Kent Intermediate School District and Holiday Inn Grand Rapids Downtown.

Improvements started at Kentwood’s Veterans Memorial and Old Farm parks

City of Kentwood Veterans Park, at 331 48th St. SE, will be the location of improvements this year. (WKTV)

By City of Kentwood

Exciting changes are coming to Kentwood parks this fall with several construction projects now underway.

Major improvements will bring a new splash pad and playground to Veterans Memorial Park, a covered entry to the Kentwood Activities Center and a new multi-use facility at Old Farm Park.

“As construction gets underway, we ask the community to please pardon our dust and anticipate that some park amenities will be unavailable this summer,” said Val Romeo, Parks and Recreation director. “We are looking forward to opening the new and improved facilities in the fall and appreciate your patience as we make our facilities more accessible, functional and fun.”

The City received a grant to grow community engagement at Veterans Memorial Park, located at 335 48th St. Pending Kent County approval, construction is tentatively set to begin in June and is slated for completion in November. Proposed improvements include a new splash pad with a hexagonal shelter and a new restroom/changing area that will include room for programming, storage and concessions. An additional large shelter, decorative lighting, picnic tables, trash receptacles and bike racks will also be provided.

 
During construction, the north end of the park, which includes the north playground and swings, north soccer field, tennis, futsal and basketball courts will all remain available for use, as well as the walking path along the creek, the Kentwood Activities Center and the majority of the parking lot. The shelter, splash pad, south playground, sand volleyball courts and south soccer field will be unavailable during construction.

Improvements to the Kentwood Activities Center, also located at 355 48th St., will include a new entrance portico, digital entrance sign and new windows on the front of the existing building.

 
“Many seniors visit the Kentwood Activities Center to participate in our programs,” Romeo said. “The addition of an entrance portico is an accessibility improvement with that population in mind. By protecting the entrance from rain and snow, patrons will be able to come and go without the worry of navigating slippery pavement.”

The new digital entrance sign will improve public awareness of events and allow the staff to change messages quickly. Replacing the original windows on the building will improve energy efficiency leading to positive environmental impacts.

Construction began the week of April 8 and is slated for completion in late June. The Kentwood Activities Center will remain open throughout the project. On May 3, the Parks and Recreation Department’s power will be turned off for electrical work, which will interrupt phone service. During the week of May 6, the front entry will be closed, but alternate entrances will be made available to the public.

Construction of the new multi-use building at Old Farm Park, located at 2350 Embro Drive SE, is set to begin May 2 and be completed in September. The building will have four family-style restrooms, along with room for programming and storage space. Other improvements include an enhanced central gathering space, new water main to serve the building, infrastructure for a potential future splash pad, trail replacement, landscaping and installation of irrigation.

 
During construction at Old Farm Park, the disc golf course, all four pickleball courts, basketball courts and small play structure will be available, as well as the walking path through the field around the park. However, the walking path along the parking lot, and the swings will be unavailable during the project.

 
“While some park amenities will be unavailable throughout this summer during construction, this is a great opportunity for the community to explore some of Kentwood’s other parks and trails,” Romeo said. “We have lots to offer at our community-wide system of parks and trails.”

 
Other Kentwood parks and trails include:

Bowen Station Park – 4499 Bowen Blvd. SE
Burgis Park – 4554 Burgis Ave.
East Paris Nature Park – East Paris Ave.
East West Trail – 4998 Kalamazoo Ave. SE
Home Acres Park – 145 Farnham St.
Jaycee Park – 1088 Gentian Drive SE
Kellogg Woods Park – 275 Kellogg Woods Park Drive SE
Northeast Park – 1900 Middleground Drive SE
Paris Park – 3213 60th St. SE
Paul Henry Trail – Runs through 44th Street SE and Kalamazoo Avenue south to 60th Street and Wing Avenue
Pinewood Park – 1999 Wolfboro Drive SE
Rondo Street Station Park – 1950 Gerda Ave. SE
Stanaback Park – 3717 Whitebud Drive
Stauffer Station Park – 2360 52nd St. SE
Summerwood Park – 4689 Summer Creek Lane SE
Wing Station – 5931 Wing Ave. SE

More information about Kentwood’s 14 parks and 6.5 miles of trails is available online at kentwood.us/parks.

Woodland Mall to host employment event May 4

An artist’s rendering Woodland Mall’s new Von Maur wing, expected to open later this year. (Supplied/Woodland Mall)

By Woodland Mall

Nearly 20 West Michigan employers will be at Woodland Mall on Saturday, May 4, seeking to fill 100-plus positions in the mall and around the community during an Employment Expo.

Job seekers will have the opportunity to learn about positions with local employers such as Manpower Grand Rapids, Dean Transportation, Forge Industrial Staffing, SMS Service Management Systems, EG Workforce Solutions and more from 10 a.m. to 4 p.m.

Woodland Mall retailers will also be participating with employment opportunities, such as permanent positions, including full-time management roles.

Recently announced first-to-market retailer A’Beautiful Soul will be hiring, along with Chico’s, which will be revealing its remodeled space in the Von Maur Wing on May 15. LensCrafters, Buckle, JCPenney, Soma Intimates and Victoria’s Secret will also be participating.

Hourly wages for entry-level sales associate positions at the mall range from $12 to $14. The average salary for management positions is $55,000.

“We are delighted to host this expo again this year and help connect job seekers with West Michigan employers,” said Cecily McCabe, Woodland Mall marketing director. “Woodland Mall is excited to participate as our own retailers offer many different career options with competitive wages for anyone interested in retail.

“It’s a great time to get involved because of the ongoing redevelopment at the mall, which is adding to our retail selections and creating a special shopping experience for consumers.”

Nearly 6,000 visitors are expected to pass through Woodland Mall on the day of the Employment Expo. Booths are still available for additional employers to participate. Registration includes free tables, chairs, wi-fi and parking. Businesses interested in registering may complete an application online.

For more information, contact McCabe at 616-430-8111 or email her at Cecily.McCabe@PREIT.com.

Metro Health – University of Michigan Health becomes first GR hospital to receive HIMSS Level 7 status

Metro Health – University of Michigan Health receives a prestigious award in the use of electronic medical record technology to improve patient care. (Supplied)

By Jamie Allen
Metro Health – University of Michigan Health


Metro Health – University of Michigan Health has become the first health system in Grand Rapids to attain HIMSS Level 7 status, the most prestigious distinction in the use of electronic medical record technology to improve patient care.

The designation puts Metro Health in elite company. But the greatest accomplishments are the measurable improvements to the safety and quality of care – faster stroke treatment, more accurate medication administration and additional life-saving advancements.

These advances are supported by the hospital’s sophisticated use of information technology, which hasbeen a hallmark of Metro Health even before it became the region’s first health system to adopt Epicelectronic medical records in October 2006.

Examples from Metro Health’s case studies submitted to HIMSS (Healthcare Information andManagement Systems Society) include:

  •  Speeding stroke treatment from 53 minutes to 29, enabled in part through Vocera technology.
  •  Reducing readmission for heart attacks to rates below national averages through communication about EKG and blood chemical indicators of heart attacks.
  •  Increasing opportunities to treat undiagnosed depression through automatic alerts to physicians based on patient questionnaires.
  •  Improving diabetes management by tracking progress toward outcome targets.
  •  Utilizing data analytics to support business decisions in choosing the best diagnostic tools.


“HIMSS Stage 7 health care system, as tracked by the HIMSS Analytics Electronic Medical Record Adoption Model,” said Phillip Bradley, Regional Director, North American, HIMSS Analytics. “The organization isalso validated as a HIMSS Analytics Outpatient Electronic Medical Record Adoption Model Stage 7 system.”

The designation covers electronic medical record adoption in ambulatory as well as hospital applications. Metro Health is one of only two hospitals in the state of Michigan to have obtained both ambulatory and hospital applications.

Metro Health already was in rare company, part of the roughly one-third of health care systems that had achieved Level 6 status. The leap from Level 6 to Level 7 is significant – only 6.4 percent of health systems nationwide have reached Level 7, according to a summary report in 2018.

“Achieving this level is like finishing the last mile of a marathon, or the final 100 feet of a mountainascent – it requires tremendous effort and very few accomplish it,” said Dr. Peter Hahn, President and CEO, Metro Health – University of Michigan Health.

“I could not be prouder of our IT team, clinical staff and operational professionals,” he said. “Thisaccomplishment was a true collaborative effort, spanning every aspect of our health care system.”

Here is how HIMSS defines the qualifications for Level 7:

  • The hospital no longer uses paper charts to deliver and manage patient care and has a mixture of discrete data, document images, and medical images within its EMR environment.
  • Data warehousing is being used to analyze patterns of clinical data to improve quality of care, patient safety and care delivery efficiency.
  • Clinical information can be readily shared via standardized electronic transactions with all entities that are authorized to treat the patient, or a health information exchange.
  • The hospital demonstrates summary data continuity for all hospital services.
  • Physician documentation and computerize physician order entry has reached 90%, and the closed-loop (barcoding) processes have reached 95%.


While Level 7 represents the pinnacle of information technology achievement, it does not mark the endof Metro Health’s journey in IT innovation, said Chief Information Officer and Interim Chief Operating Officer Josh Wilda.

“If anything, it’s just the beginning,” Wilda said. “Metro Health has long recognized and leveraged the power of information technology to deliver better health care. And we’re going to continue to lead the way.”

Snapshots: Wyoming and Kentwood (fun) things to do this weekend

By WKTV Staff
Ken@wktv.org

Quote of the Day

“We're all in the same boat ready to float off the edge of the world. The flat old world.”

― The Band (from the song "Life is a Carnival")

Wyoming’s annual Spring Carnival will open this weekend at Lamar Park. (Supplied)

Life is a carnival

West Michigan families are invited to come out to Lamar Park, 2561 Porter St SW, and enjoy carnival rides, food, and games April 26 – May 5. The carnival will be open Monday through Thursday from 4–8:30 p.m., Friday from 2– 8:30 p.m., and Saturday and Sunday from noon–8:30 p.m. For the complete story, visit here.



VeggieCon is coming to Kentwood this weekend. (Supplied)

Eat your veggies!

VeggieCon, an event to educate the community more about healthy options, is coming at Encounter Church, 4620 Kalamazoo Ave. SE., Kentwood, on Saturday, April 27. 10 am. to 2 p.m. Along with many family friendly activities, there will be April 27, there will be a fresh produce display on site so people can see what produce is available at local farm stands. For the complete story, visit here.


This strange creature is part of Grand Rapids Public Museum’s “Expedition: Dinosaur exhibition” (Supplied/GRPM)

(Strange) creature comforts

The Grand Rapids Public Museum’s “Expedition: Dinosaur exhibition” has been extended, so visitors can now explore the fascinating world of dinosaurs and the hunt for their fossils through May 12. This exhibit has something for all ages, from life-sized and life-like animatronic dinosaurs – some controlled by visitors – to mechanical and electronic learning stations. For the complete story, visit here.



Fun fact:

240 million years

You may know that the world was full of dinosaurs 99 million years ago, but crocodilian creatures, including current crocodiles themselves – have been on Earth for an estimated 240 million years. Talk about adaptable! (Source)

Meet the employer: Brenner Excavating, Inc.

By West Michigan Works!


Brenner Excavating, Inc. (BEI) works on projects with the Michigan Department of Transportation to create roads and paths in West Michigan. At BEI, everyone is treated like family. Kyle Brenner is the contract and safety manager; his father, Kevin, started the company forty-five years ago


“We’re a great size where you don’t get lost in the shuffle. We treat all employees like family but have perks like larger companies, including great benefits,” Brenner said


All in the family


Kirk Alward, project foreman, has spent his 26-year career with BEI. His dad started at the company in 1979 and still works there. Kirk started as a laborer, learned everything he knows on the job and now leads teams as a foreman


“I like what I do because I like the people I work for. There are days when I don’t like my job (like anyone) but I keep coming back because of the Brenners,” Alward said


Alward’s team is currently working on a bike path along Cottonwood in Jenison


“We get a lot of people from other companies who, shortly after starting here, tell us they wish they’d worked here their whole career,” Alward said


Successful career ahead


Heather Wilkins joined Brenner Excavating in 2017 with some construction experience. Her team is working on a retaining wall in Caledonia. As a laborer, she lays pipe, checks grade of dirt, does traffic control. Each day brings different tasks and challenges


“It’s hard work, but I love it. Everyone is so willing to teach,” Wilkins said.


She plans to take a heavy machine operating class over the winter to learn more skills


“I would love to retire from Brenner. I hope to climb the ladder and become a foreman or operator in the future,” Wilkins said


With construction season gearing up, Brenner Excavating has a full season of work ahead of them. They’re taking applications for positions at all skill levels:

Employment Expertise is provided by West Michigan Works! Learn more about how they can help: visit westmiworks.org or your local Service Center.


Wyoming ‘reimagines’ itself as it begins master plan process

The City of Wyoming is starting the process for a new master place, called Wyoming [re]Imagined.

By Joanne Bailey-Boorsma
joanne@wktv.org


There is an undercurrent of excitement building in the City of Wyoming as new developments get underway within the city.

With that in mind, the city has announced that it has formerly launched a new master plan process, called Wyoming [re]Imagined.

“The City of Wyoming is growing and changing at an accelerated rate, and it’s important that we take the time to develop an updated plan,” said City Planner Nicole Hofert. “Wyoming [re]Imagined will provide the city with a new land use plan, updated housing studies, goals for economic development, and a framework to guide strategic investments over the next 20 years.”

And the city is going to start this process next week with a community workshop set for Thursday, May 2, at the KDL Wyoming Branch, 3350 Michael Ave. SW. The workshop will be from 6 – 8 p.m. 

The first public workshop on the new master plan will be at the KDL Wyoming Branch on May 2 starting at 6 p.m.

Residents, visitors, business owners, and anyone with an interest in the City of Wyoming may attend the workshop. At the event, participants will learn about the process as well as provide insight on local concerns that the master plan should address. According to Assistant City Manager Megan Sall, community leaders believe that resident feedback is critical as they identify important issues, opportunities and projects for the future. 

The city’s current master plan is about 13 years old and was revised about seven years ago in 2012. Since the revision, the city has implemented the first phase of its 28 West project, which included the redevelopment of the Wyoming Village Mall, now called 28 West Place. This project also has brought in a new apartment development.

City leaders and the council approved a new form-based code for the Division Avenue and 28th Street corridors. There also has been several housing developments underway, including the Granger Group’s The Reserve, which broke ground last fall and development continues at The Metro Health Village.

Sall said the city does have some green space. A vision for the city’s future growth and development will help in planning how that green space is used, she said.

“My fellow council members and I are proud to serve this community, and we are excited for what the future holds,” Mayor Jack Poll said. “The master plan will provide a platform to integrate plans from across the City and region, and it will unite us under a common vision and set of goals. It is my sincere hope that all Wyoming residents will lend their voices to this important work.”

The Wyoming City Council contracted with planning firm House Lavigne Associates who will carry out the work on the master plan with city staff.

In addition to the community workshop on May 2, the public engagement process includes the following:

·       Two additional community workshops

·       Pop-up meetings at locations across Wyoming

·       Student/youth workshops

·       Focus groups

·       Interactive website

·       Surveys, including innovative digital mapping tools


For more information visit www.wyomingreimagined.com.

Questions in block play can support mathematical learning

By ,

 


Playing with blocks is one of the most satisfying and fun ways to interact with your child while teaching important skills to enhance their language, social, emotional, cognitive and motor development. Block play can help to increase vocabulary, math, science and overall physical development. In this series of articles, you will learn some specific questions to use to interact with your child using blocks to increase their developmental skills.


There are many ways to increase mathematical skills and knowledge by playing with blocks. Playing with blocks can increase the ability to understand sizes, shapes and patterns. Block play can also lead to increased skills in counting, adding, subtracting and sorting. As you use blocks to play with your children, be aware of some important and fun questions you can ask to support their learning and increasing of mathematical skills.


Questions for learning about counting with blocks:

  • How many blocks do you have?
  • Can we count how many blocks you have?
  • How many square blocks? How many circle blocks?
  • What color blocks do you have?
  • Do you have a red block? Do you have a blue block?
  • How many red (blue, green, orange, etc.) blocks are there?

Questions for learning about patterns with blocks:

  • Can you make a pattern with…? (choose two color or two shape blocks)
  • What comes next in the pattern? (example: red, blue, red, blue)
  • How can you continue the pattern?

Questions for learning about shapes with blocks:

  • Can you pick up a round block? Can you pick up a square block?
  • Can you find a block shaped like a triangle? Can you find a block shaped like a circle?
  • What shapes are you using to build your castle (tower, house, etc.)?

Questions for learning about sizes with blocks:

  • How tall can you build your block tower?
  • Which block is the smallest? Which block is the biggest?
  • Which block is smaller? Which block is bigger?
  • Can you build a castle/tower larger than the one you just built?
  • Can you find the smallest block and place it on top?

Questions for learning about sorting with blocks:

  • Can you put all the yellow (red, blue, green, etc.) blocks right here?
  • Can you put all the red blocks in the bucket? All the green blocks? All the blue blocks?
  • Can you line up all the small blocks? Can you line up all the big blocks?
  • Can you line up all the blocks from smallest to biggest? Biggest to smallest?

Questions for learning about adding using blocks:

  • How tall will your tower be if you add two more blocks?
  • How many orange (red, blue, yellow, etc.) blocks will you have if you add one more?
  • How many red (blue, green, yellow, etc.) blocks will you have if you take one away?

Using any of these questions while playing with blocks can help a child increase their knowledge and excitement of math. Beginning to learn math at an early age can help create pathways in the brain for children to have a greater chance of being successful at learning higher math skills later in life. The National Association for the Education of Young Children (NAEYC) provides many activities, ideas and articles for playful math learning and is a great place to find extra resources for helping children increase their learning in mathematics.

For more information on developing math skills, please see these articles by Michigan State University Extension:

Local VeggieCon focuses on healthier food, lifestyle options

By Joanne Bailey-Boorsma
joanne@wktv.org


The Kentwood-based food assistance program The Pantry has been busy this past month, first opening its new location at Town and Country Mall and putting together this Saturday’s VeggieCon at Kentwood’s Encounter Church.

In March, Wyoming and Kentwood business leaders and community members came together to marked the official opening of The Pantry’s new home at 4307 Kalamazoo Ave. SE.

Started in 1985, The Pantry began as a ministry by John Knox Presbyterian with volunteers operating out of the trunk of their cars, said The Pantry Executive Director Karrie Brown. In its 34 years, The Pantry has grown to now serving more than 12,000 people each month. 

Brown said with the new location, there is a dedicated space for the NOW Pantry which services people with chronic health conditions. There is also dedicated classroom space so that the organization, through partnering with other groups, will be offering more healthy living classes, stress management, etc.

“This is to help move the needs forward for people,” she said. “We see those same families month in and month out. It is not an emergency that bring most people to us. It’s chronic poverty.”

To showcase what The Pantry provides and to educate the community-at-large about the various healthy food options out there, The Pantry is hosting VeggieCon from 10 a.m. to 2 p.m. at Encounter Church, 4620 Kalamazoo Ave. SE.

Brittany Gray, the NOW Pantry coordinator, said switching to a healthier diet is not that difficult with people able to make small changes.

“We kind of keep hearing a bit more about going more whole food based and what that kind of means is more a focus on fresh fruits and vegetables,,” Gray said, adding that it is eating more whole grains and “starting to remove yourself from a lot of meat products, diary and a lot of processed sugars and other preservatives.”

During VeggieCon, residents will have the opportunity to learn more about how to take their favorite meals and make them healthier by switching white bread out for whole grain breads or adding veggies such as lettuce and tomato to your sandwich.

“It is an outside, fun community day,” Brown said of VeggieCon. There will be couch races and a corn hole tournament. Except for those activities, everything at VeggieCon will be free.

“We are going to have a fresh market on site so people that are in the income bracket can come and make purchases, but also so other people can see what produce is available at our farm stand,” Brown said.

For more information about VeggieCon or The Pantry, visit thepanty.gr.

PMS and the blues

Brain chemicals can get a bit wonky from time to time, causing moods you can’t shake. There’s help. (Courtesy Spectrum Health Beat)

By Diana Bitner, MD, Spectrum Health Beat


In the dark days of winter, we all start feeling caged in and sick of the cold.


It is normal to feel moody, irritable, anxious, sad, depressed, less motivated and even overwhelmed. Some days we would just rather stay in bed and hide from the world under the covers.


If you have the misfortune to suffer premenstrual syndrome, or premenstrual dysthymic disorder, the winter will seem even longer.


Many women suffer mild mood changes such as irritability during their monthly period, after the birth of a baby or around the time of menopause.


In a normal menstrual cycle, estrogen drops slowly before the period starts. Mood changes are tied to estrogen level changes and, as another cycle begins, estrogen rises and mood changes go away.


What are not as common are mood changes that affect relationships, work behavior or lifestyle habits such as use of alcohol. This happens to women who suffer from these premenstrual syndromes.


The way this works is our brain chemical balance is influenced by estrogen. We each are unique in our chemistry. Our brain chemical balance is a big part of our personality—how we cope, our sex drive, our behavior in general.

Banking with brain chemicals

A couple of brain chemicals to pay attention to are gamma-aminobutyric acid and serotonin.


Gamma-aminobutyric acid is the brain chemical that helps with concentration. Some brains do not make enough of it and this contributes to symptoms of attention deficit disorder.


Serotonin is the brain chemical many women depend on to feel normal. One way to think about serotonin is like money in the bank. Picture a bank balance sheet. We make serotonin during sleep.


Due to genetics, some women make more serotonin than others. Serotonin goes in the “deposit” column of your balance sheet. Serotonin is “spent” on each life event. Unresolved issues or emotional challenges like elder parent care or a difficult job situation “costs” more serotonin than, for example, being late for work or not having any clothes that fit.


When estrogen is low—right before a menstrual period—serotonin is spent more quickly. Something needs to happen to rebuild your balance.

A real life example

A patient of mine I’ll call Mary came to me at the urging of friends.


Mary’s behavior had changed significantly. At Mary’s appointment, we assessed the situation. Her periods were slightly irregular, but still came every month. She had been noticing more headaches, bloating and fatigue around the time of her period. Overall, she thought she was doing well but agreed her moods had been worse.


I asked her what had changed in her life. Mary confided that normally when she was in a bit of a bad mood, she could still “act happy.” Lately, however, she seemed unable to control what came out of her mouth. She worried about everything, particularly—and needlessly—about money or future plans.


Too many nights she could not sleep because her mind simply would not stop. Her weight and sex drive had changed for the worse. Mary simply did not feel connected and often felt sad and she did not know what to do about it.


We talked about how brain chemicals and estrogen are closely related. Because of her lower estrogen level right before periods, she spent her brain chemicals too fast. Also because of low estrogen, she couldn’t sleep well before a period, and therefore didn’t make enough brain chemicals.


Mary had fallen into a vicious cycle.


She hesitated to consider taking medication to help. I reminded her that women 75 years ago would have given anything for the medical options we have today. Women now do not have to suffer like in years past. Times have changed for the better.


Mary did choose to take advantage of medicine that raised her brain chemical serotonin. After three months, she felt like her normal self. She was more active, had started walking again every day and wanted to go out with her friends.


So pay attention, ladies: Bad moods can be a symptom of changing hormone levels, but they do not have to be suffered in silence. Please talk to your doctor and get help.


Reprinted with permission from Spectrum Health Beat.

Chamber honors four area students from class of 2019

Front row, scholarship recipients (from the left) : Astrid Melissa Lopez Oroxom from Kelloggsvile High School; Luz Parada-Martinez from Godwin Heights High School; Kathryn Abbott from East Kentwood High School; and Crystal Gonzalez-Pineda from Lee High School. Back row, from left: Chamber Education Committee Chair Kathey Batey; Chamber CEO and President Bob O’Callaghan, and Chamber Foundation Director Danna Mathiesen. (WKTV)

By Joanne Bailey-Boorsma
joanne@wktv.org


Two plan to study medicine. One hopes to be a high school teacher and another plans to go into business.

These are the goals of the four students who received scholarships from the Wyoming Kentwood Area Chamber of Commerce during a special luncheon on Wednesday, April 24, at Brann’s Steakhouse and Grill.

Funded by the Mercantile Bank of Michigan, the Greater Wyoming Community Resource Alliance, and the Wyoming Chamber of Commerce, the scholarship recognized students from schools in the Wyoming and Kentwood communities. This year, four students were selected representing East Kentwood High School, Godwin High School, Lee High School, and Kelloggsville High School.

Community members, school officials, friends and family members attended the luncheon that recognized the students.

“As I look around this room and see these students, I would say we are in pretty good shape (for the future),” said Godwin Heights Superintendent William Fetterhoff, who attended the event with several school officials that included Kentwood Superintendent Michael Zoerhoff.

We were able to talk to each of the scholarship recipients about their plans for the future and what words of wisdom they would offer to next year’s seniors.

Scholarship recipient Kathryn Abbott (center) with Mercantile Bank CEO Bob Kaminski and Mercantile Bank Vice President and Chamber Foundation Director Danna Mathiesen. (WKTV)

Kathryn Abbott
East Kentwood High School
College: Ferris State University
Major: Nursing, looking at becoming a nurse practitioner


“I have always found it interesting,” Abbott said of her career choice. “I have watched a lot of medical shows and just felt like I would really like it.”

Advice for next year’s seniors: “Don’t procrastinate on those applications and the FSDA (Financial Student Development Authority). We discovered that a lot of the seniors in my class had not even done FSDA yet. Oh, and apply for all the scholarships you can.”

Scholarship recepient Luz Parada-Martinez with Mercantile Bank Vice President and Chamber Foundation Director Danna Mathiesen. (WKTV)

Luz Parada-Martinez
Godwin Heights High School
College: Davenport University
Major: Business


“I just feel that through business you are able to connect with your community and the people and through that I will be able to make a contribution back to the community,” Parada said.

Advice for next year’s seniors: “Do not procrastinate and work hard. Get scholarships and good grades because it will be all worth it in the end when you graduate.”

Scholarships recipient Astrid Melissa Lopez Oroxom (center) with Mercantile Bank Vice President and Chamber Foundation Director Danna Mathiesen (left) and Greater Wyoming Community Resource Alliance Jenn Franson (right). (WKTV)

Astrid Melissa Lopez Oroxom
Kelloggsville High School
College: Grand Rapids Community College
Major: Medicine


“I want to help people,” Lopez said.

Advice for next year’s seniors: “Study hard so you can achieve whatever you want.”

Scholarships recipient Crystal Gonzalez-Pineda (center) with Mercantile Bank Vice President and Chamber Foundation Director Danna Mathiesen (left) and Greater Wyoming Community Resource Alliance Jenn Franson (right). (WKTV)

Crystal Gonzalez-Pineda
Lee High School
College: Michigan State University
Major: Education and Arts and Humanity


“I wanted to give back to my community and one way I could is with education,” Gonzalez said. “The teachers gave so much to me that I wanted to do the same thing.”

Advice for next year’s seniors: “Apply for scholarships early because college is a lot more expensive then you thought.”

Several new businesses join the Kentwood, Wyoming communities

Bob O’Callaghan, Wyoming Kentwood Area Chamber of Commerce CEO and president, joins the Fresenius Kidney Care staff in opening the Fresenius Kidney Care Clyde Park South. (WKACC)

By WKTV Staff
joanne@wktv.org


As the weather warms up, there has been a lot of activity with in the cities of Kentwood and Wyoming as businesses open new locations, joining the Wyoming and Kentwood communities.

In March,  the Fresenius Kidney Care, the dialysis division of Fresenius Medical Care North America, hosted a ribbon-cutting ceremony to celebrate the opening of its new clinic at 5311 Clyde Park Ave. SW in Wyoming.

The clinic, which can treat a maximum of 96 patients a week, enables Fresenius Kidney Care’s local team of expert medical professionals to better serve the Kent County area’s growing dialysis community. In Michigan, more than 14,600 people living with end stage renal disease are on dialysis.

The Fresenius Kidney Care Clyde Park South strives to empower people to thrive on and live the healthiest, fullest way possible with kidney disease treatments that fit in with life. The facility offers patient services and the latest dialysis treatment options including in-center dialysis and has Fresenius Rx renal-trained pharmacists who can help dialysis patients manage their medications.

To learn more about Fresenius Kidney Care visit its website, freseniuskidneycare.com or call 1-888-373-1470.

On April 11, the Wyoming Kentwood Area Chamber of Commerce celebrated the rebranding of Azpira Place of Breton at 4352 Breton Rd. SE. (WKACC)

On April 11, the chamber marked the rebranding of the Azpira Place of Breton (formerly Elmcroft of Kentwood), located at 4352 Breton Rd. SE., Kentwood. The 54,387-square-foot facility offers both an assisted living portion as well as the “A Knew Day” memory support neighborhood. The facility is part of the Pathway to Living community which owns or managers 29 communities comprising about 2,800 units in Illinois, Michigan, Minnesota, and Wisconsin. 

For more about Azpira Place of Breton, visit the website or call 616-499-2357.

On April 18, the Wyoming Kentwood Area Chamber of Commerce hosted a ribbon cutting for the new U.S. Army Recruiting Office now on 28th Street. (WKACC)

On April 18, the chamber helped celebrate the new location of the Wyoming Army Recruiting Center, which moved from Clyde Park Avenue to 1274 28th St. in the 28 West Place (formerly Wyoming Village Mall). Focusing on land operations, the U.S. Army organizes, trains, and equips active duty and Reserve forces to preserve the peace, security, and defense of the United States.

For more on the U.S. Army, visit its website, goarmy.com,or call 616-531-3700.