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The Apollo Space Program; America’s Shining Moment

Apollo 11 makes history by landing on the moon. (Photo courtesy of NASA)

By Tom Norton
tom@wktv.org


It only lasted a few years; from 1961 to 1974, and then it was over. It shouldn’t have been, however. From Christopher Columbus’ tales of a world that was new to Europeans to the unrivaled imagery of American’s driving a car on the moon, very few things, if anything, captures the imagination of the common person and inspires whole nations to dream big, better and sometimes achieve those great big goals. 

Such was the Apollo Space Program, given a title here because it has the unique rank of being the biggest non-military effort by a nation in the history of human civilization.

Listen to “The Whole Picture Podcast on WKTV Journal on July 16, in honor of launch day 50 years ago. WKTV Journal Editor Tom Norton speaks with NASA Historian Glen Swanson, and local cultural anthropologist Deana Wiebel about the science, history, and effects of the Apollo mission 50 years later.


Without stepping into bumper sticker hyper-bole, facts lend themselves to the position that The Apollo Space Program was only possible because of the free, democratic society that while being messy, somehow succeed in getting the job done. Scientists argued and yelled with one another, rivalries existed, political factions developed and yet still, the unprecedented-in-human-history-technological-effort rolled slowly on to eventual success. None of it was guaranteed, in fact, much was still unknown and like Columbus, Portuguese explorer Ferdinand Magellan, the Vikings, and the Chinese, the idea of exploration captured imaginations of everyday people and in the case of Apollo, it became a very serious (and deadly) competition to be the first in what would be known as the race to the moon.

It all took place within nine short years and as much as being propelled by rocket fuel, the Apollo program was propelled by the quest to beat the Soviets to the moon. It was a race for bragging rights of epic proportions.  Looking back, one can only marvel at the ability of humankind to collectively focus on such a singular goal in such a short period of time that didn’t involve a national crisis such as World War II.

In the case of Apollo, what drove Americans higher, faster and further was the determination that our arch enemy at the time, Soviet Russia, was reaching for the same goal and we would be damned if they were going to get to the moon before we did. It was more than a contest, however. It was seen at the time, as a deadly serious effort to do everything, everywhere to stop the spread of communism by Russia.  The Soviets were using the propaganda of their own successes in space as a tool to promote communism to developing countries both in their hemisphere and the west and the feat of walking on the moon was considered propaganda of the first order.

Mission control monitoring the lunar landing. (Photo courtesy of NASA)

During Apollo, this race and the mandate of an assassinated president contributed to what became known as “go fever.” It drove the American side of the moon race like a type of rocket fuel. Thousands of engineers and scientists took risks, signed off on methods and the push for results that eventually got ahead of safety. “Go fever” culminated in disaster when three astronauts chosen to be the first Apollo mission, Apollo 1; Grand Rapids native Roger Chaffee, Gus Grisholm and Ed White were killed in a fire inside the command module during a launch rehearsal test in January 1967. It set the program back 20 months. Apollo was down, but not out. The resolve of NASA intensified, the resolve of NASA to get it right, beat the Russians and do it within President John F. Kennedy’s deadline of “before the decade is out.”

Today we assume Kennedy’s mandate was an easy decision to make; a no brainer as in “of course we want to walk on the moon!” But it was far from that. The idea of walking on the moon in 1961 was arguably more foreign to the American mind in 1961 than the idea of walking on Mars is today. Nothing outside of science fiction had ever been seriously dreamt of and it was immediately apparent the extent of the technological challenge that lay before any nation that publicly announced such a goal.

 

Photo of the Earth from the moon taken by Apollo 11 astronauts on 20 June 1969. One of many photos timestamped and organized temporally on apolloinrealtime.org (Photo courtesy of NASA/apolloinrealtime.org)

Science Saves the Day

In 1961, NASA administrator James Webb was certain about one thing.: Going to the moon was going to take years. Years that would outlast political administrations. The drive to outperform the Russians couldn’t and wouldn’t be enough to sustain such a long haul technological effort. At that time, the pace the Russians were setting was impressive. They had already put men in space and now walked in space.


Webb knew that if this was merely about a race, the idea of doing something after the Russians had already done it probably would not sustain the effort. The administrator conveyed the concern of the agency’s technical and scientific community to Jerome Wiesner in May 1961, saying that “the most careful consideration must be given to the scientific and technological components of the total program and how to present the picture to the world and to our own nation of a program that has real value and validity and from which solid additions to knowledge can be made, even if every one of the specific so-called ‘spectacular’ flights or events are done after they have been accomplished by the Russians.” He asked that Wiesner help him “make sure that this component of solid, and yet imaginative, total scientific and technological value is built in.” 1

Here in essence, Webb is warning that the politics of going to moon may not last long enough for NASA to overcome the immense technological hurdles to make it happen. It appears he knew this immense goal required an unending stream of new inventions, systems and skills that heretofore simply didn’t exist. In a way, it’s like Columbus aiming to discover a new world without the first real ship even being developed. In Webb’s view it was vital that NASA capture the public’s imagination of the scientific advancements that will result from going to the moon and of course, beat the Russians while we’re at it.

 

The Apollo 11 lunar landing mission crew, pictured from left to right, Neil A. Armstrong, commander; Michael Collins, command module pilot; and Edwin E. Aldrin Jr., lunar module pilot. (Photo courtesy of NASA)

The sheer volume of problems that needed to be solved by new inventions and all within a spanse of nine years is staggering. Neil Armstrong in an oral history stated   “I was certainly aware that this was a culmination of the work of 300,000 or 400,000 people over a decade and that the nation’s hopes and outward appearance largely rested on how the results came out.”  And as the years rolled on, the new inventions and developments that came out of the Gemini to Mercury to Apollo missions in those nine short years began to add up:

1. CAT scanner: this cancer-detecting technology was first used to find imperfections in space components.

2. Computer microchip: modern microchips descend from integrated circuits used in the Apollo Guidance Computer.

3. Cordless tools: power drills and vacuum cleaners use technology designed to drill for moon samples.

4. Ear thermometer: a camera-like lens that detects infrared energy we feel as heat was originally used to monitor the birth of stars.

5. Freeze-dried food: this reduces food weight and increases shelf life without sacrificing nutritional value.

6. Insulation: home insulation uses reflective material that protects spacecraft from radiation.

7. Invisible braces: teeth-straightening is less embarrassing thanks to transparent ceramic brace brackets made from spacecraft materials.

8. Joystick: this computer gaming device was first used on the Apollo Lunar Rover.

9. Memory foam: created for aircraft seats to soften landing, this foam, which returns to its original shape, is found in mattresses and shock absorbing helmets.

10. Satellite television: technology used to fix errors in spacecraft signals helps reduce scrambled pictures and sound in satellite television signals.

11. Scratch resistant lenses: astronaut helmet visor coating makes our spectacles ten times more scratch resistant.

12. Shoe insoles: athletic shoe companies adapted space boot designs to lessen impact by adding spring and ventilation.

13. Smoke detector: Nasa invented the first adjustable smoke detector with sensitivity levels to prevent false alarms.

14. Swimsuit: Nasa used the same principles that reduce drag in space to help create the world’s fastest swimsuit for Speedo, rejected by some professionals for giving an unfair advantage.

15. Water filter: domestic versions borrow a technique NASA pioneered to kill bacteria in water taken into space.

So the next time you hear that America can’t do this, or can’t do that; can’t create cars that don’t pollute, or build roads that last more than a few years; or solve this or that challenge because it will take another 50 years…

Just think of Apollo. America’s shining moment.

Credits:  1.  James E. Webb to Jerome B. Wiesner, 2 May 1961, NASA Historical Reference Collection.

Local Apollo 11 events:


Scavenger Hunt: The Grand Rapids Public Museum is hosting a scavenger hunt for four moon rocks. To join the fun, click here.


Remembering Apollo 11 – 50 Years Later: the GRPM and the Grand Rapids Amateur Astronomical Association is hosting this event at 6 p.m. Saturday, July 20 at the Veen Observatory, 3308 Kissing Rock Ave., Lowell. NASA Historian Glen Swanson will be speaking at 6:30 and 8 p.m. on Michigan’s involvement in the great space race. The program is free.

Sheriffs Office begins ‘Pink Patch’ breast cancer awareness campaign

By K.D. Norris
ken@wktv.org

The motto of the Kent County Sheriffs Office’s just-started Pink Patch breast cancer awareness effort has a simple, stated goal: “Supporting the fighters, admiring the survivors, honoring the taken and never giving up hope.”

The program offers pink Sheriffs Office patches for a $10 donation with the proceeds going to Gilda’s Club and the Kent County Sheriff’s Office Benevolent Fund.

“We have sold 150 patches in the last 2 weeks which has raised $1,500,” Sgt. Joel Roon, Kent County Sheriff’s Office spokesperson, said last week to WKTV. “The reception from the community has been amazing. Our clerks have heard many inspiring stories of people who were motivated to buy a patch because of a personal story.”

And thanks to the program being registered with the national Pink Patch Project, the local effort is event getting out-of-the-county requests.

“We have even received a few out-of-state requests which we’ve obviously accommodated,” Sgt. Roon said. “Local interest with officers from other agencies has also been evident and very exciting.”

The goal of the Sheriff’s Office program is to “raise awareness about the importance of screening and early detection.”

According to a flyer distributed by the Sheriffs Office about the program, here are a few sobering yet hopeful facts: One in eight women will be diagnosed with breast cancer in her lifetime … Breast cancer is the most common cancer among women in the United States, but there are 3.5 million breast cancer survivors in the country.”

Patches are available for purchase at the Kent County Sheriff’s Office at 701 Ball Ave. NE, and two substations: the North Sector office at 790 17 Mile Road NW and the South Sector office at 8557 Kalamazoo Ave. SE.

For questions about the patches, contact deputies Mandy Bernal-Hill at 616-632-6228, Joy Matthews at 616-632-6224 or Jordan Peters at 810-223-1732.

Pet-friendly travel ideas around West Michigan

By Adrienne Brown-Reasner, West Michigan Tourist Association


The family pet doesn’t have to miss out on the family vacation. Here are a few ideas of places to stay and fun things to do with your furry friend in West Michigan. Find more pet-friendly travel information in the Carefree Travel Guide. 

Pet-friendly travel in the south region 

No need to leave Fido at home during your next Coldwater Country getaway. Several local hotels, including the Coldwater Inn, are pet-friendly.


South Haven has become an extremely popular destination for pets, so many businesses cater to pet owners and their furry friends. For lodging, check into the Sun ‘n Sand Resort or the Kal-Haven Outpost for unique lodging experiences. Comfort Suites is also accommodating to pets.


Looking for a vacation rental home? Check out Lakeshore Lodging for their select pet-friendly properties. Once you arrive, treat your dog to a beach day on one of South Haven’s pet-friendly beaches. Outdoor seating is also available at select restaurants downtown.


Your four-legged friend is welcome on Journeyman Distillery’s outdoor deck, overlooking the 18-hole Welter’s Folly putting green in Three Oaks.


Pets are welcome to come with you to enjoy an evening of music on the patio at Waypost Brewing in Fennville. Click here to see upcoming performers and events.  


Lakeshore Lodging has pet-friendly vacation rental townhomes, condos, cottages, and cabins near the gorgeous Lake Michigan lakeshore in the Saugatuck, Douglas, and Fennville area. 

Pet-friendly travels in central region 

Historic White Pine Village is open to dogs and people alike. Open Tuesday-Saturday from 10am until 5pm (last tour tickets at 3:30pm), the Village is situated on 12 acres with 30 buildings and/or exhibits to see. It generally takes about two hours to walk through. Dogs must be on a leash and owners are expected to clean up any messes. For more information please visit the Mason County Historical Society website.


Holland is a very pet-friendly town. The walkable downtown area is perfect for taking a stroll and grabbing a brew while enjoying the atmosphere of a bustling downtown on an outdoor patio with your pup. There are also many local pet-friendly parks for walking, running, hiking, and playing, such as Windmill Island Gardens. Pet-friendly Holland Hotels include Best Western PlusMicrotel Inn & Suites, Residence Inn, and more. Contact the Holland Visitors Bureau for your Guide to Dog-friendly Holland.


Traveling in Mecosta County? The Country Inn and Suites in Big Rapids allows pets to stay overnight for a fee of $10 per night, per pet. More lodging accommodations in Mecosta County can be found under the “Lodging” tab on Mecosta County’s website. If you’re looking to pamper your pet, there are multiple venues throughout Mecosta County offering things from homemade treats to pet grooming. For a more detailed list of places in Mecosta County that allow pets, visit the “Pet Friendly Amenities” page

Muskegon County also loves pets. With one of Michigan’s best dog beaches and a new downtown Muskegon dog park — plus an assortment of pet-friendly accommodations — your pet is welcome to Visit Muskegon too! Information on pet-friendly dining in Muskegon can be found at the Visit Muskegon site. 


Find pet-travel tips or your new travel companion at Pet.A.Pawlooza, July 27th in Grand Rapids. Hosted by Michele’s Rescue, Pet.A.Pawlooza is a collaborative community event promoting education, resources and adoptions with vendors that are made up of shelters, rescues, wildlife rehabs, veterinarians, boarders, groomers and pet-related products.

Pet-friendly travel north/UP region

From canine-approved lodging that includes the newest all-suite hotel to water bowls at sidewalk seating and a park that begs for a game of fetch, leaving your best friend behind doesn’t have to be a part of the vacation plan in Marquette.


Your pooch is welcome to bring you along to the Petoskey Area where you’ll both be welcome to stay in specified rooms throughout the area, including full-service resorts Boyne Mountain in Boyne Falls and Boyne Highlands in Harbor Springs. The Terrace Inn & 1911 Restaurant in Bay View offers a pet-friendly apartment unit. Chain facilities such as Holiday Inn Express & Suites Petoskey as well as locally owned hotels with indoor pools like Apple Tree Inn in Petoskey, Odawa Hotel of Petoskey, and Stafford’s Crooked River Lodge & Suites in Alanson. Stop by Ruff Life Pet Outfitters in downtown Petoskey for everything to keep your pup happy. Zoll Street Beach in Harbor Springs is a great place to cool off and play. And most parks and trails in the Petoskey Area offer a terrific place to sniff and stroll (while leashed, please).


At the Terrace Inn in Bay View, Petoskey, the former downstairs ice cream parlor has been converted to a pet-friendly apartment. It has a queen bedroom, living room with wicker chairs, comfy red leatherette sofa, furnished kitchen, full bath, and private entrance that opens to the garden. There is an outdoor pet-friendly patio too, with a gate so you can tie up your pet at the table (or not if the gate is closed). The apartment can be rented year round by the weekend, for a week, or a month. 

Shanty Creek Resort recommends bringing your precious pup with and stopping into nearby Meadowpond Pet Resort. Just a few minutes down the road from Shanty Creek in Bellaire, Meadowpond is a full-service resort for dogs offering indoor/outdoor suites. In addition to being open 24/7, Meadowpond guests can enjoy the in-and-out privileges allowing Fido to join the family on day trips to nearby Torch Lake and other fun area destinations.


Bring the entire family to Mackinac Island this season with the Mission Point Pooch at the Point package, which offers accommodations in their newly renovated guest rooms, a welcome amenity for your pet, round-trip ferry tickets, and much more. Resting on the sunrise side of Mackinac Island, Mission Point is a great pet-friendly summertime retreat located just a short stroll from historic downtown. Boasting 18 acres of lakefront property on the sprawling shores of Lake Huron, Mission Point offers genuine hospitality and relaxed elegance with on-site dining and recreation experiences.


Drummond Island Resort is pet-friendly and has large, open green spaces for dogs to roam free.


The Traverse City Econo Lodge loves canine guests. Call in advance to ensure the availability of a dog-friendly room. Pet-friendly accommodations keep you in ground-floor rooms near the exits, so it is easier to go out for a walk. And don’t forget to get your dog a treat when you check in.



Zero in on childhood dangers

Children safety alert—what you need to know to child-proof your house. (Courtesy Spectrum Health Beat)

By Health Beat Staff


First-time parents are barraged with safety tips from every side.


Lock the cupboards! Cover the outlets! Block the stairs! Lock the windows! Kiss knick-knacks goodbye!


As it turns out, all of that well-intended advice is valuable. Every one of those warnings makes sense.


But home safety isn’t just for new parents, or parents of tiny tots. Until all your kids are grown, Hanna Jaworski, MD, a pediatrician at Spectrum Health Helen DeVos Children’s Hospital, is a strong proponent of regular reviews of your home based on the ages of your children.


“What gets infants and toddlers in trouble is obviously different than for older kids,” Dr. Jaworski said. “We need to use common sense when talking about safety at home. Gates, locks, covers—they’re all smart. But kids are smart, too—and curious, at every age.”


Taking a few minutes to think about what your kids are into now should give you clues about potential pitfalls in and around your house. Be mindful that:

  • Infants who can’t move themselves well are vulnerable to suffocation.
  • Mobile babies can fall down stairs or hit sharp corners.
  • Toddlers might drink or eat anything they can reach, and they can climb into a tub of water.
  • Preschoolers are often intrigued by electrical outlets and might try to stick something in the plug openings.
  • Elementary-age kids want that “thing” off a shelf that’s too high and don’t always think about consequences to actions.
  • Kids of all ages might forget about traffic if a ball flies into the street.
  • Tweens may think sports stunts or online friends are safe.

Safety for “littles”

Being a parent who is actively engaged with your child is the most important safety measure you can take.


“You could have everything in the house maxed out for safety, but if you aren’t watching the kids, or engaged with them where they are at risk, something is going to happen,” Dr. Jaworski said, citing baby gates as an example. “Yes, you put the gate up, but did you see your toddler pulling on it or bumping against it? If not, it could dislodge the next time he comes through.”


In her pediatric practice, after-hours calls often require emergency room visits because kids have ingested something.


“For example, a child swallowing a single magnet might not be a big deal, but it must be checked, because if it turns out to be two or more, those magnets will want to go together. That can be deadly,” Dr. Jaworski said. “Or, if the casing on that button battery was compromised in any way, the acid it contains is awful. Not that it happens every day, but it happens.”


Jaworski also encourages parents to look for the hidden dangers in the house.


According to Consumer Products Safety Commission statistics, between 2011 and 2013, 21,700 children required emergency room visits due to tip-overs from furniture and/or TVs. Between 2000 and 2013, the Commission reports 360 child deaths from falling furniture and TVs. The agency notes that the reported number of fatalities “should be considered incomplete, due to a time lapse in reporting to the (Commission).”


Knowing the actual number is even higher, to lose even a single child to a preventable accident such as furniture or TV tip-overs is one too many.


Kids can open drawers of a dresser to climb, for example, or reach and pull. Jaworski advises parents to buy inexpensive straps or bracket systems designed to secure furniture to walls.


Talk to your pediatrician about toys, positioning devices and activity seats. Most doctors try to be in tune to what’s out there.


Jaworski noted that after several years off the market, baby walkers are back on the scene.


Before going out and buying the latest thing or putting your child into a thing, find out if your pediatrician is familiar with any risks. You can also monitor the Consumer Product Safety Commission’s constantly updated childrens product safety warnings and recalls to check the products you see.

Safety for “bigs”

Once again, Dr. Jaworski stresses common sense and your presence as the key factors in keeping kids safe.


“Street safety becomes a concern when your child learns to ride a bike, for example,” she said. “Can that same child safely play in the living room without you? Probably yes. Should you have a watchful eye and ear for your elementary kids playing outside? Absolutely.”


It’s important to know your child, because they are so different.


“I have a son who would leap before he looks,” Dr. Jaworski said. “And he’s curious about nature. I know he would wonder what that leaf tastes like. Would he be at risk for eating a toxic plant? Probably not, but because I know he’s curious about it, I’m going to be watchful over what he wants to eat in the yard.”


Your goal as a parent is to help your kids learn to be good decision makers.


“You can’t protect them forever,” Dr. Jaworski said. “You can’t be everywhere. But when you’re engaged, you’re creating a powerful combination: your presence and the teaching moments that come from being there. I hope my son would think, ‘Mom said this leaf might make me sick, I better not try it.’ It’s those opportunities that lead them to stay safe when you are not there.”

Safety for tweens and teens

Jaworski’s advice to parents of older kids is to zero in on independence-related dangers. If you have a 14-year-old daughter who is on the Internet a lot, who is she talking to, what is she doing? If they are going to drive soon, is your family culture one that always buckles up? What about texting?


It’s also critical to know your kids’ friends and be clear about personal safety. Keep an open relationship. It is not OK to drink alcohol, for example, but if they’ve been at a party drinking, it’s more than OK to call for a ride.


Yes, it’s mostly about you being engaged. It’s easy to get busy with work, chores and demands. But taking a “T” for time out and assessing whether you are prioritizing safety at home just might be the best thing you can do for your family today.


Reprinted with permission from Spectrum Health Beat



Unnamed road at Ford Airport gets a name: Betty Ford

President Gerald R. Ford’s daughter, Susan Ford Bales, joined the aiport staff at the Gerald R. Ford International Airport last week for a private ceremony unveiling Betty Ford Drive.

According to an airport representative, the Ford Airport had an unnamed road on airport property, and there was a contest with our airport authority employees to “Name That Road.” The name Betty Ford Drive was chosen after an employee vote. Two of our employees, Jody Naimo and Ryan Schaner, came up with the name to honor the former First Lady as there is no other Betty Ford Drive location in West Michigan. 

Bales also showed off the new road sign at the Whitecaps game this past Saturday, and sailors from the USS Gerald R. Ford threw out the first pitch for the game. On Sunday, Bales joined the Gerald R. Ford Presidential Foundation at a wreath laying on her father’s grave for what would have been his 106th Birthday.

WKTV in Focus podcast discusses Pink Tax, other gender discriminatory policies

WKTV Journal In Focus podcast on the Pink Tax and other gender discriminatory policies, with (from right) Emily Bridson and guests State Sen. Winnie Brinks and Sandy Swanson, Past President of the Kentwood Women’s Club. (WKTV)

By K.D. Norris
ken@wktv.org

On the latest episode of WKTV Journal’s In Focus series of podcasts, we discuss the various aspects of what is sometimes called the Pink Tax, public policies including taxation that are often viewed as discriminatory toward females.

Visiting our studios, each with unique perspectives on the subject, are Kentwood City Commissioner and community advocate Emily Bridson; State Sen. Winnie Brinks, who, among her many duties in Lansing, serves on the Health Policy and Human Services committee; as well as Sandy Swanson, Past President of the Kentwood Women’s Club, a club which has the stated goal of, quote, “Enhancing the cultural, civic, education and social opportunities of Kentwood women.”

For a link to the “Pink Tax” audio podcast, click here; for a link to the episode’s interview video, click here and scan down the list to the July 11 In Focus podcast.

Regular episodes of WKTV Journal In Focus airs on cable television in the Wyoming and Kentwood areas on Comcast WKTV Channel 26 and on AT&T Channel 99 Government channel (see our Weekly On-air Schedule for dates and times).



Growing menace: Asian longhorned tick

Specific regions of the U.S. are more prone to infestations of a new invasive species: the Asian longhorned tick. (Courtesy Spectrum Health Beat)

By Dennis Thompson, HealthDay


An Asian tick newly introduced into the United States has the potential to infest a wide swath of the country, researchers say.


It could carry with it numerous diseases that threaten humans.


The Asian longhorned tick “could spread all the way from the Gulf Coast to southern Canada,” said study author Ilia Rochlin, an entomologist with the Rutgers University Center for Vector Biology in New Brunswick, N.J.


This highly adaptable pest originated in regions of China that share a similar climate to much of the United States, Rochlin said.


Huge swaths of land along the Eastern seaboard, the Midwest and the South would provide highly suitable habitat for the bloodsucking parasite, Rochlin’s computer models predict.


The tick has already been found in nine states—eight on the East Coast, and Arkansas.


“The first real detection occurred in New Jersey in 2017,” Rochlin said.


This tick is not yet known to have infected any humans in North America, but it is linked to severe fever with thrombocytopenia syndrome, an emerging tick-borne virus in China, South Korea and Japan.


Thrombocytopenia syndrome is fatal for 10 percent to 30 percent of people infected, according to the U.S. Centers for Disease Control and Prevention.


Thrombocytopenia syndrome is very similar to the tick-borne Heartland virus, which already is transmitted in the United States, Rochlin added. It’s possible the Asian longhorned tick could serve as a vector for Heartland virus as well.


The populations of this tick can grow rapidly once it finds a suitable habitat, said Thomas Mather, director of the University of Rhode Island’s Center for Vector-Borne Disease.


Mather recounted a recent trip to a park in Staten Island, one of the five boroughs in New York City, during which he dragged a length of tick-grabbing cloth called a “flag” along the parking lot to see how badly infested that area had become.


“Within seconds our flag was covered in larvae,” Mather said. “We were surprised at how abundant they were.”


For this new report, Rochlin studied climate data from places where the Asian longhorned tick is already established, including East Asia, Australia and New Zealand.


He then used climate data from North America to estimate likely suitable habitats for the tick. They include:

  • Coastal areas from New Brunswick and Nova Scotia in Canada to Virginia and North Carolina on the East Coast.
  • A large inland stretch of land from northern Louisiana up to Wisconsin and into southern Ontario and Quebec.
  • A westward extension that includes Kentucky, Tennessee and Missouri.
  • Coastal areas from southern British Columbia to northern California on the West Coast.

Warmer temperatures to the south, cold winters to the north and dry terrain in the west make the rest of the United States less suitable, Rochlin said.


The Asian longhorned tick reproduces asexually, allowing its populations to grow rapidly and rendering moot any insect control efforts that would target its mating cycle, Rochlin said.


Mather said the ticks employ an “ambush” strategy to help find fresh sources of blood. Its larval ticks, thirsty for blood, hang out in tight clumps on the tips of tall grasses.


“They’re all clumped there, ready to get onto something,” Mather said.


“Not just one or two get onto something—they all get onto something,” he continued. “If there were 75 or 80 larvae on the tip of a blade of grass and our flag went over the blade of grass, there would be 65 of them on my flag.”


Severe infestations can threaten livestock, weakening them by depleting their blood supply.


Mather is concerned that pets will make the Asian longhorned tick’s spread more likely.


One of the ticks was found recently on a dog in Colorado that had traveled there from a New Jersey “hot zone,” Mather said.


“What if it had gone to Seattle instead, which has a more permissive climate according to this model?” Mather said. “The number of emotional support animals flying on domestic airline carriers in the United States has more than doubled in the last year or two. Not just people are moving around, but pets are, and most of the reports of longhorned ticks so far have come from pets.


“The group sitting on the front line are pet owners and veterinarians,” Mather continued. “They need to be aware of the potential of them picking up and moving these ticks throughout the country.”


Rochlin’s study was published in the Journal of Medical Entomology.


Reprinted with permission from Spectrum Health Beat.



Snapshots: Wyoming, Kentwood news you ought to know — the weekend edition

By WKTV Staff

victoria@wktv.org

Quote of the Day

“People leave traces of themselves where they feel most comfortable, most worthwhile.”

Haruki Murakami


This is not Kentwood

Road trip!

The City of Kentwood has released its tentative road construction and maintenance schedule for the summer. Go here for the details.



Audacious Hoops performs July 24 at the KDL Kentwood Branch

How audacious!

“Hooping” has become its own art form and perhaps no one has done more for it than Grand Rapids’s own Audria Larsen, the founder of Audacious Hoops. Here’s the story.



Courtesy Rumours: The Ultimate Fleetwood Mac Tribute Show

Get your tickets now!

Tickets now on sale at the DeVos Place® and Van Andel Arena® box offices and online at Ticketmaster.com. See Ticketmaster for all current pricing and availability. Here’s the story.



Fun fact:

Only once

Seems hard to believe — especially with millions of albums sold — but the original Fleetwood Mac band had only one song top the Billboard Hot 100 chart at #1 — Dreams, from their 1977 album, Rumours. Thanks, Stevie.



School News Network: A compass to college

Kevin Alcantara and his daughter, Azucena Alcantara, attend Exito Educativo to learn about going to college. (School News Network)

By Erin Albanese
School News Network


Azucena Alcantara and her dad, Kevin Alcantara, are learning what they need to know for the high school junior to get into college and pursue a fulfilling career.

“I want to go to college and I want to study something about medicine, but I’m not sure what yet,” Azucena said.

When it comes to going to college, there’s a lot to know even for the most education-savvy families. There are academic requirements, piles of forms and loads of financial resource and scholarship information. But for Hispanic families without much experience in American education, even knowing where to start can be daunting.

With her father’s help, Azucena is confident she can figure out what steps to take to get where she wants to go. “He can help me choose some colleges and know about the opportunities for a scholarship or something,” she said.

Kevin Alcantara, who came to the U.S. from Mexico 19 years ago, is happy to help his American-born daughter so she can have a successful future and “better life,” he said. “We want to know the options she has for college.”

Veronica Quintino-Aranda helped develop Exito-Educativo (School News Network)

About 50 parents and children attend a weekly evening session of Exito Educativo in the school’s media center. The course, in its fifth cohort in Wyoming, was developed through the Julian Samora Research Institute at Michigan State University. It teaches Latino families how to navigate the American educational systems, with topics ranging from high school graduation requirements to family communication, career exploration and financial resources.

At Wyoming Public Schools, about 44 percent of students are Hispanic. Many will be the first in their families to attend college. While nationally, the rate of Hispanic students who go on to college has increased and high-school dropout rates have declined, barriers and myths still exist that keep them from pursuing college. They also have lower college completion rates than their white peers.

Parents are eager for information, said Veronica Quintino-Aranda, facilitator and developer of Exito-Educativo.  “I think every parent wants their child to go to college. It’s very uncommon to find a parent that says “no, I don’t want my child to go,’” she said.

But not having had the college experience  themselves in the United States makes it difficult. “They really don’t have anyone to walk them through the process because they are navigating it as they go,” Quintino-Aranda said.

Latin American education systems are very different and, in some countries, poverty keeps many students from attending school, added program co-facilitator Susan Fenton. They have no information about college to reference from their home countries.

“We wanted to bring a tool for families to come be in the school, hearing from school staff and having people walking them through these processes,” Fenton said.

Junior Jessica Rojas wants to go to college to become a nurse. Mom Maidelin Urquiza is learning how to help

Emphasizing Degrees, Careers

While the program provides information on other post-secondary pathways, facilitators stress four-year degrees and beyond. They emphasize potential earnings, the difference between a career and a job, and opportunities degrees can provide.

Quintino-Aranda, who is Hispanic, knows what it’s like for the students and their families. She is the first in her family to go to college and the first to get a master’s degree. “Where (these students are) at, I used to be there too. There were people who supported me … This is my way of giving back and sharing a little bit of my experience so others can also go to school and graduate.”

She and Fenton also work to dispel the common belief within the Latino community that college isn’t an option due to affordability and status in the U.S. “We clarify all the myths out there about why people can’t go to college and we provide them with the resources… There are resources out there available that if you want to go to college, you can,” said Quintino-Aranda.

Dad Juan Carlos Caracheo tells a funny story to his children, from left, seventh-grader Christopher, fifth-grader Catherine and junior Carlos. (School News Network)

Many students who have gone through Exito-Educativo are now in college, including at Michigan State University.

Jesus Hernandez, Wyoming High School’s dean of students, said part of the goal of the program is to introduce families to high school staff members and their roles, so they can feel comfortable making future connections. He and his wife, Jane Hernandez, completed the program with their son, Jonah, who now attends MSU. Even as an educator, Hernandez said, he learned a lot from the program.

“I’m college-educated. I really didn’t even know where to start with the FAFSA,” he said, about the federal student financial aid forms. But with help, the Hernandezes were able to fill out the needed information in 30 minutes. “For me, it was eye opening when it came to all the stuff I thought I knew that I didn’t know.”

Junior Anette Ramos chats with her dad, Ruben Ramos, during a session of Exito Educativo on family communication. (School News Network)

Program completion also is a source of pride for parents.

“Parents here are so, so supportive of their kids,” Fenton said. “They are all super willing to learn alongside their kids, willing to ask questions and willing to take on any barriers.”

Maidelin Urquiza is one of those parents. She is learning what needs to be done for daughter, junior Jessica Rojas, to go to college to become a registered nurse and work in an emergency room.

About 50 parents and children attend Exito Educativo. (School News Network)

“My family immigrated from a different country. They don’t have much experience about how this works,” Jessica said. “This is their first time finding out about things like this. It’s helping me and my family for a better future.”

“It is beneficial for her,” added Urquiza via a translation by Jessica. The family is Cuban, but settled in Israel before moving to the U.S. six years ago.

“It’s a way to help me for my future, for my education, for college. It’s going to teach me about ways I can get get involved in my education in general,” said Jessica.  “This is helping me decide where I want to go.”

For more stories on area schools, visit the School News Network website, schoolnewsnetwork.org.

Nu Blu, on national tour, brings vocal bluegrass to Wyoming’s Concerts in the Park

Nu Blu, husband-and-wife duo Daniel and Carolyn Routh with their bandmates, will be making a stop at Lamar Park for Wyoming Concerts In The Park. (Supplied/The Band)

By K.D. Norris
ken@wktv.org

As part of a busy summer touring schedule of the United States and Canada that includes several major bluegrass festival, but also a church or two and a pizza parlor, Nu Blu clearly believes in bringing new bluegrass to the people.

They also, it seems, believe in looking to the future, musically, while they pay respect to the past with their Americana/country sound.

Daniel and Carolyn Routh (Supplied/The Band)

Part of a long road trip, starting and ending at the band’s home in Siler City (that’s North Carolina, in case you’d like to know), husband-and-wife duo Daniel and Carolyn Routh, with their bandmates, will be making a stop at Lamar Park for Wyoming Concerts In The Park Tuesday, July 16.

“I love that we get to wake up someplace different every day,” Daniel Routh said in supplied material, about Nu Blu’s heavy road schedule. “We meet people from all over the country.”

In Wyoming, among the songs probably on the setlist at their local stop will be originals like “A Lot More Love” and “A Fool and Her Heart” — both off the band’s 2017 release “Vagabond” — as well as respectfully reworked covers of Country/Americana classics such as Waylon Jennings’ “Good Hearted Woman” and Bob Dylan’s “Knockin’ On Heaven’s Door”.

They’ll likely play more off of “Vagabond”, but, to be honest, they had me at Dylan.

“We were playing this show and we just kinda decided we’d do ‘Knockin’ On Heaven’s Door.’,” Carolyn Routh said in supplied material. “We hadn’t rehearsed it; we hadn’t even played it together before. But we pulled it off that night, and the audience loved it.”

Above and beyond the musical skills of multi-instrumentalist and vocalist Daniel, the banjo playing of Zach McCracke, and the fiddle/mandolin work of Justin Harrison, there is something special about Carolyn’s vocals (not to say she can’t handle a bass!).

Hearing “Knockin’ …” and “Good Hearted Woman” sung by a woman is both unique and memorable, and Carolyn’s sound on “A Lot More Love” and “A Fool and Her Heart” brings comparisons to a young Dolly Parton — a comparison I’d not argue with.

For a video of “A Lot More Love”, visit here.

All and all, “Vagabond” the band’s sixth full-length release “delivers a set of songs that range from the melancholy to the exuberant, and at every step they prove they’ve got a knack for finding their way into the deeper parts of you,” someone writes on the band’s website about the songs.

The band formed in 2003, centered around Carolyn and Daniel previous projects. Their constant traveling has also changed the way they make music.

“If anything, I feel like the road has made us a sunnier bunch. In past albums, we’ve tended to gravitate towards the songs that make you cry,” Carolyn said, “but on this one, there are a number of just happy, happy songs.”

Bottom line is two fold: Bluegrass is perfect for a hot summer night in Wyoming, and Nu Blu brings out the big guns with their bluegrass repertoire. And, while there are many great pickers in the genera these days, some say its the vocals that make great bluegrass, and led by Carolyn and Daniel, Nu Bu has the vocal chops as well.

As the Wyoming concert season winds down — with Boardman Brown on July 23, Daddyz Breakdown on July 30, and Shadows of the Night on Aug. 6 — WKTV will continue to cover the concerts and offer replays on our cable channels (see the cable channel schedule here) and WKTV On-demand.

So Nu Blu will be waiting, patiently, as they bring new bluegrass to the people.

5 ways to lose weight … without dieting


The no-diet approach to weight loss involves pre-planning and stocking your home with healthy choices. (Courtesy Spectrum Health Beat)

By Alyssa Allen, Spectrum Health Beat


It’s a vicious cycle: Start a diet. Crave all the foods you cannot have. Fail. Feel guilty. Gain more weight. Start another diet…


According to Kristi Veltkamp, a dietitian at Spectrum Health, there’s good reason why diets don’t work.


“I cannot tell you how many people have said to me, ‘If I would just have been happy where I was before I started dieting,’” Veltkamp said. “Many people gain more weight with diets. There’s a constant desire there to lose the weight, but diets keep setting you up for failure.”


Thankfully, Veltkamp is here to help.

Here are her top 5 tips for how to lose weight … no dieting necessary:

1. Become more aware of when you are truly hungry and when you are full

“Most people don’t really listen to their bodies when they’re eating,” Veltkamp said.


There might be food in front of you, so you eat it all. Or you’re stressed or hurting, so you emotionally eat to distract yourself and cover the pain. Or you’re at a party where everyone’s eating, so you do, too.


She urges people to create a scale for their hunger, where 0 is starving and 10 is stuffed. You should eat at a 3—not too hungry and not too full. Also, remember that hunger is a physical feeling. Try to focus on when you are truly hungry and when you want to eat for other reasons.


To be more aware of when you’re full, she urges slowing down and focusing on eating. It takes most people 20 minutes to recognize when their stomach is full. Put your fork down between bites, sit down, reduce distractions (like television, driving or working) while eating. At home, put a small portion on your plate, and if you’re still hungry, go back for more. At a restaurant, put half of your serving in a box right away, split a meal with someone, or simply divide your food on your plate to give yourself a stopping point to check in and see how full you are.

2. Create a distraction box or list of things to do besides eating

It’s tough to combat the urge to emotionally eat.


“When you’re not hungry, and you want to eat, food is a distraction from what you’re really feeling,” she said.


So Veltkamp suggests creating other distractions besides food. Figure out your most vulnerable place for eating when you’re not hungry (for most people, it’s the room with your television). In that room, keep a box with things you can do, or that will create a distraction, when you want to emotionally eat: nail polish, bubble wrap, knitting, crocheting, adult coloring books, Sudoku, crossword puzzles or journal.

3. Be realistic

Have a realistic view of eating and willpower. If you want a cookie, don’t deny yourself. Eat one, not 12. Or eat something special once a week, not every day. Enjoy it, and don’t feel guilty about it. If you fail and binge, forgive yourself and move on.

4. Plan ahead

Planning meals and surrounding yourself with healthy food sets you up for success. Veltkamp said if you have planned and shopped for meals and snacks, you’re less likely to run out and grab fast food or unhealthy comfort foods.


Do weekly food prep on the weekends so healthy meals are easy to throw together during your busy times. She recommends Pinterest or Yummly to find recipes.

Surround yourself with healthy snacks that combine protein and carbs, such as crackers and cheese, peanut butter, yogurt, trail mix, granola bars, string cheese, hard boiled eggs, or her personal favorite—dark chocolate covered almonds.


Also, she urges people to plan for troublesome scenarios like restaurants and social situations. Look up restaurant menus before you go to plan what you will order. Think about what you will eat at a party before you go. Pick one dessert you want the most and eat that—not everything.

5. Respect yourself

Respect, not accept, where you are. Veltkamp sees many people who keep bashing themselves and punishing themselves for failed diets. A healthy mindset can help lead the way to a healthy body.


“If you can start to respect yourself, you can give yourself more freedom to get on with the non-dieting approach,” she said. “Guilt and shame just leads to more over-eating.”


Reprinted with permission from Spectrum Health Beat.




City of Kentwood announces planned summer road projects

Detail of City of Kentwood map showing planned work on Breton Avenue between 44th and 52nd streets. See the complete map at the bottom.

By City of Kentwood

The City of Kentwood has released its tentative road construction and maintenance schedule for the summer.

The City Commission approved the resurfacing and maintenance program, which includes improvements to 30 miles of major and local roads, at a cost of $1.4 million. The projects are funded through the Michigan Transportation Fund, which is supported by taxes on the sale of gasoline and diesel fuel as well as the fees collected by the Secretary of State for vehicle registrations.

Pavement management decisions are made in accordance with industry principles based on hard data, such as the PASER ratings obtained each year. Kentwood maintains the highest-rated major street network in Kent County according to data compiled by the Grand Valley Metro Council.

“Quality roads are critical to a safe and functioning community. We appreciate the patience of residents and businesses as we work to maintain and improve this important infrastructure,” said Kentwood City Engineer Dan VanderHeide. “Crews will work as quickly as possible to minimize impacts on commuters.”

Major streets scheduled for maintenance include:

Breton Avenue, looking north from 52nd Street, will be one of the areas set for road improvements this summer. (WKTV/K.D. Norris)

Kalamazoo Avenue – 52nd Street to 60th Street

East Paris Avenue – 52nd Street to 60th Street

Breton Avenue – 44th Street to 52nd Street, excluding the roundabout

Walma Avenue – 44th Street to Breton Avenue, excluding the roundabout


Barring any unforeseen circumstances, slag and fog treatments, which help to protect the roads from water and sun damage, on Kalamazoo, East Paris, Breton and Walma are slated to begin Aug. 1 and be completed before schools are back in session. Slag and fog seal treatments are also scheduled for 50th Street, Falcon View Avenue, Air Lane Drive and Barden Court at that time.

Mill and pave work on Kalamazoo is slated to begin Aug. 9 and be completed before schools are back in session. There will be lane closures from 52nd Street to 60th Street for up to four days while the work is underway. Traffic delays should be anticipated; commuters may need to find alternate routes.

A number of neighborhood roads will receive cape seal treatments in September. A cape seal is a multiple component treatment designed to create a smooth surface with increased durability. Cape seal projects will take two non-consecutive days on each segment of road, and no street parking will be available while the work occurs.

Other preventative street maintenance work, including routine street marking, crack sealing and patching is scheduled to take place during the summer months as crews have capacity. The City aims to have its resurfacing and routine maintenance completed by the end of September.

The City plans to display message boards on major streets to give commuters advance notice of when closures will begin. Commuters can also receive updates via the City’s social media channels (Facebook, Twitter) and website (kentwood.us).

Other road construction projects outside of the 2019 Street Resurfacing and Routine Maintenance Program include:

The reconstruction of Rondo and Gerda streets east of Kalamazoo Avenue, underway and expected to be complete in August.

The rehabilitation of Sparks Drive and Forest Hill Avenue from East Paris to Burton, currently underway with substantial completion in August.

The reconstruction of the intersection at 44th Street and Patterson Avenue, managed by the Kent County Road Commission, which is also slated for completion in August.


For more information, including a map of street resurfacing and repairs, visit kentwood.us.

Night owl? Check the family tree

Courtesy Spectrum Health Beat

By Robert Preidt, HealthDay


Can’t sleep at night? Perhaps genetics is to blame.


In a new study, dozens of gene regions linked to insomnia have been pinpointed—and researchers also report a link between insomnia and heart disease.


American and British investigators analyzed data from more than 450,000 people in the United Kingdom—29 percent of whom reported frequent sleeplessness—and identified 57 gene regions associated with insomnia.


Those links were independent of known insomnia risk factors such as lifestyle, caffeine consumption, depression or stress.


“Our findings confirm a role for genetics in insomnia symptoms and expand upon the four previously found (genetic regions) for this condition,” said study lead author Jacqueline Lane. She’s a researcher at the Center for Genomic Medicine at Massachusetts General Hospital in Boston.


“All of these identified regions help us understand why some people get insomnia, which pathways and systems are affected and point to possible new therapeutic targets,” Lane added in a hospital news release.


Researchers also found evidence that increased insomnia symptoms nearly doubled the risk of coronary artery disease. They were also linked to depression and a reduced sense of well-being.


“Insomnia has a really significant impact on millions of people worldwide. We’ve long known there’s a link between insomnia and chronic disease. Now our findings suggest that depression and heart disease are actually a result of persistent insomnia,” said co-lead author Samuel Jones. He’s a research fellow at the University of Exeter in England.


Lane said these results open possibilities for future medications.


“All of these identified regions are possible new therapeutic targets for insomnia,” she said. “And 16 of these regions contain known drug targets.”


This in turn could have an effect on heart disease, as “the new causal relationships indicate the potential usefulness of insomnia therapeutics as possible treatments for coronary artery disease and depression,” Lane said.


The study was published online recently in Nature Genetics.


Insomnia affects 10 percent to 20 percent of people worldwide, and studies have suggested that about a third of the risk of insomnia is inherited.


Previous research has suggested that insomnia increases the risk of anxiety disorders, alcoholism, major depression and heart disease, but little has been known about the mechanisms involved in that increased risk.


Reprinted with permission from Spectrum Health Beat.

Eyes on digital devices

By Katie Vinkovich, COA, Grand Rapids Lions Club Vision Clinic


Did you know that digital devices can negatively affect your vision? On average, Americans spend seven or more hours a day looking at their screens. Digital devices give off a high-energy blue light that can contribute to many eye-related problems. This overexposure to blue light can lead to sleep problems, blurred vision, eye strain, and headaches, among other things.


The average millennial spends nine hours per day on devices such as smartphones, tablets, computer monitors and flat-screen TVs which also emit blue light. Healthy eyes allow you to use technology comfortably for longer periods of time. Lack of comprehensive exams means that you may have unknown eye problems that can hold you back from using technology to its fullest.


Below are ways to limit blue light exposure and prevent future problems:

  • Turn off devices at least one hour prior to going to bed.
  • Maintain a comfortable distance away from devices, use the zoom feature to see small print instead of bringing devices closer to your face.
  • Turn down your screen brightness to reduce glare.
  • Schedule an eye exam.
  • Ask your eye care provider or optician about blue light filtering lens options for glasses.


School News Network: ‘Read. It’s really that simple’

Jaiden Woodson and Elijah Smith have their books ready to go. (School News Network)

By Erin Albanese
School News Network



Eighth-graders Sakai Baker, Jaiden Woodson and Jazzmin Groendyke all found something they wanted on shelves stocked with brand new books during Pinewood Middle School’s Summer Book Bag Shopping event.

“I like these books,” said Sakai as he chose a “Goosebumps” mystery.

“I like this one because I can probably relate to it the most,” said Jaiden, about the novel “The Stars Beneath Our Feet.”

“This gives me a chance to refill my shelves,” said Jazzmin, as she chose a graphic book called “Green Hornet.”

Seventh-grader Kyla Mallard chooses three books from the same series

District-wide, more than 400 Pinewood, Valleywood and Crestwood middle school students went summer-book shopping to end the school year, each choosing three free books to read while school’s out. They brought their new reads home in bags, with the option to bring them back to swap them in the fall.

The giveaway, led by Melisa Mulder, secondary English-language arts intervention coach, aims to get books into students’ hands so they can stay on track with their reading. “Many of them don’t have books at home, so it’s also helping them build a library,” Mulder said.

Keeping Pace by Turning Pages

Students who received books are in Read 180, an intervention program for struggling readers, in special education or are English-language learners.

Mulder joined district media specialists in shopping for 2,000 books representing different genres, diverse authors and characters for the event. Kentwood Public Schools is the most diverse district in the state. Books are funded through state at-risk funding.

Seventh-grader Brooklyn Botello said she enjoys historical fiction

Her message: “Read. It’s really that simple.”

“The most important thing is that we want them to have a choice because we want them to be motivated to read, engaged and excited about it. A lot of them are cracking their books open and reading already,” Mulder said at the end of the school year.

She’s held the event at Pinewood for 10 years, this year expanding it to the other schools. Mulder wants to guarantee students have access to books, especially during the summer.

According to the Johns Hopkins University study Lasting Consequences of the Summer Learning Gap, more than 80 percent of children from economically disadvantaged communities can lose one to three months of reading skills over the summer, and the loss is cumulative. But providing books of students’ choice for summer reading produced as much or more reading growth as attending summer school, according to the book “No More Summer-Reading Loss.”

“They work so hard over the year and then in the summer if they don’t keep reading they lose traction,” Mulder said. “Keeping the ball rolling over the summer makes such a tremendous difference.”

Mulder is also involved in an initiative to build classroom libraries, stocking their shelves with books that represent students’ various tastes and backgrounds.

Seventh-grader Shy’Ana Thomas was ready to enjoy some new reads. “It’s really good getting a chance to pick out books and stay busy over the summer in an educational way,” she said.

For more stories on area schools, visit School News Network at www.schoolnewsnetwork.org.

From left, eighth-graders Ethan Smith, Hannah Swainston and Jazzmin Groendyke look through the offerings. (School News Network)

Where to camp in West Michigan

By Adrienne Brown-Reasner, West Michigan Tourist Association


S’mores, campfires, sky-lit nights, and the sounds of nature… what’s not to love about camping in West Michigan! Whether you are looking for a spot to pitch the tent or planning where to hook up the RV, we’ve got some great ideas to help with your next camping adventure. 

Glamping (i.e., glamorous camping)

On June 15th, The Fields was unveiled as the Midwest’s first luxury glamping experience. Nestled within a lush working blueberry farm in South Haven, The Fields is a 30-acre site that offer guests a deluxe outdoor experience complete with luxurious tents, chef-prepared meals, and access to a variety of exciting on-site and local activities. Located only 3.5 miles from the glistening beaches of Lake Michigan, the property features 10 rooms that each come complete with wood-burning stove, king-size bed, luxury linens, en-suite bathrooms, and luxury bathroom amenities and towels, along with stylized fixtures and seating, providing guests with five-star resort conveniences combined with effortless comfort. Reservations are available through the last weekend in October. Click here to book your luxury camping experience at The Fields.

In addition to tent sites, RV sites, and cabins, the Coloma/St. Joseph KOA Holiday unveiled four new Luxury Glamping Tents this season, and they’ll make you want to stay all summer. Perfect for a romantic weekend away, the tents offer both heating and cooling, plus rocking chairs on the porch to enjoy summer evenings. They also come with refrigerators to keep your food fresh until it’s time to grill up dinner.


Love to experience the outdoors but don’t want to completely be in the elements? When you visit Bellaire, try glamping in tents and Yurts outfitted with high-end mattresses, chairs and linens to make your stay a little more comfortable.

Plan time on the water during your camp-out

Muskegon County offers 16 campgrounds, with many located in state and local parks along the Lake Michigan shoreline. Others are conveniently located near the many attractions Muskegon has to offer. You’ll find relaxation on the banks of beautiful Big Blue Lake at the YMCA Camp Pendalouan Family Camp in Muskegon. Paddle clear waters in a kayak or canoe, enjoy wooded paths on horseback, or nap with the sounds of nature in the hammocks and swings. Ziplines, hikes and more round out the possibilities.


Looking for a quiet, peaceful night under the starry skies? At the Pine River Paddlesports Center in Wellston, you have the opportunity for a quiet camping experience in a clean and quiet campground, where the ‘quiet hours’ are 24/7. All sites are private, hedged around on three sides with woods, and all come with a picnic table, lantern hook, locking garbage can, and a fire pit with an adjustable grate. The sites are rustic, with a clean, central bathroom facility complete with flush toilets, coin-operated showers, and hot running water.

You’re invited to camp, relax, play, and enjoy this summer at En Gedi Campground River Resort in Leonidas. This family friendly campground offers activities for all ages. Kids will love the bounce house on Saturdays and water-lovers will appreciate the on-site livery with canoes, kayaks, and tubes.


Little Switzerland Resort and Campground is a peaceful and friendly place located just two miles north of Newaygo. The campground is nestled off of Pickerel Lake where you can enjoy 300 ft. of lake frontage with a private beach and swimming area. There is a playground, basketball court, and volleyball area to use during your stay. Fishing, sunbathing, and water sports are excellent. Public golf courses are a short drive away.


There are many beautiful spots for camping in Holland. The Holland State Park campground welcomes visitors to either wooded or beach-adjacent lots, while the Oak Grove Resort offers spots for travel trailers or brand-new camping cabins. Farther from the beach, Drew’s Country Campground or the Dutch Treat Campground offer affordable campsites with great amenities.


Mecosta County has quite a selection of public campgrounds for visitors to choose from when they visit. The Mecosta County Parks all have camping amenities to fit your lifestyle, whether you’re interested in swimming, fishing, or hunting. There are seven wonderful county parks, such as School Section Lake, Haymarsh Lake, or Merrill-Gorrell Park. 

Fisherman’s Island State Park boasts over six miles of unspoiled Lake Michigan shoreline near Charlevoix with 80 rustic campsites, 15 of which are nestled in the dune area shore.


Covert Park Beach & Campground, with one quarter mile of beach on the shore of Lake Michigan, offers day passes as well as campsites available between mid-May and mid-October.

Campgrounds with family entertainment

No matter how you like to camp, Cran-Hill Ranch in Rodney has a spot for you. Their campgrounds can accommodate anything from a tent to the largest of RVs. All of their sites have 30-amp electric and water, with an on-site dump station. Each site has a picnic table and fire pit. They have four different camping areas to choose from.


Pitch a tent, pull up in an RV, or stay in a cabin at Covert/South Haven KOA Holiday Campground. Kids enjoy the Jumping Pillow, trampoline basketball, rock climbing wall, gem mining sluice, carpetball, gaga ball, craft time, movie nights, and two fishing ponds. Order pizza, nachos, or a panini from the cafe, and have it delivered to your site. Try some hand-dipped ice cream too.


The Kal-Haven Outpost is a new campground and general store located on the Kal-Haven Trail, just 4 miles from downtown South Haven. The Outpost offers three vacation homes; six spacious family cabins; four roomy couple’s cabins; twenty 70-ft., pull-through RV sites; wooded primitive sites; and a bathhouse. All lodging options are pet-friendly.


Yogi Bear’s Camp-Resort is South Haven’s family resort, located just five miles from Lake Michigan. Take advantage of outdoor fun for the whole family with resort amenities, complete with cable and Wi-Fi. The campground is located only 1/2 mile from the scenic Kal-Haven Trail. Cabins and cottages are pet friendly and offer ADA accessibility. 

Located just minutes from downtown Marquette and at the heart of the area’s vast trail network is the Rippling River Resort and Campground. Nestled along the shores of the Carp River and set on nearly 40 acres, the resort offers rustic tent sites, RV hook-ups, and even luxury cabins.


Enjoy a cabin rental on the shores of beautiful Lake Huron at Mackinac Lakefront Cabin Rentals, a family friendly resort just outside of Mackinaw City. Featuring 16 modern cabins and shaded RV sites, this quiet country setting will provide you with many hours of enjoyment. It’s located just three minutes from downtown Mackinaw City, the Mackinac Bridge, and the ferries to Mackinac Island.

RV parks

Offering over 200 full hook-ups, three pools, a recreation hall, game room, playground, firepits, and fishing pond, Poncho’s Pond RV Park in Ludington has grown to be one of the top-rated privately owned parks in Michigan. Open April-October, Poncho’s Pond RV Park has plenty of activities to keep everyone entertained. 

Sunny Brook RV Resort is a 65-acre luxury RV resort located in South Haven, three miles from Lake Michigan, offering nightly, monthly, and seasonal rental. 


Enjoy free weekend events, homemade ice cream at the ice cream parlor, dinner theater, and homemade turkey dinners at Turkeyville Restaurant when you stay at Camp Turkeyville RV Resort in Marshall.

More campground and RV parks to visit in the Upper Peninsula: 

More campground and RV parks to visit in the North Region: 

More campground and RV parks to visit in the Central Region: 

More campground and RV parks to visit in the South Region: 

More campground and RV parks to visit around the state: 


Plan Kentwood, Kent County Veterans Services on latest WKTV Journal In Focus

City of Kentwood are Terry Schweitzer, Community Development Director, and Lisa Golder, Economic Development Planner, on set at WKTV Journal In Focus.

By K.D. Norris
ken@wktv.org

On the latest episode of WKTV Journal In Focus is “Plan Kentwood”, the City of Kentwood’s ongoing update of its Master Plan — including possible development areas all across the city — as well as Kent County’s Veterans Services office, which is often the first and best place for county veterans and their families to turn for information and assistance.

First In Focus is the City of Kentwood’s update of its Master Plan. Through a series of community engagement efforts called “Plan Kentwood”, the city is gaining public input to help shape a long-range vision for growth, land use, development and open space conservation in the city. On the list of discussion topics are development near and along the extension of Breton Avenue south of 52nd Street, as well as the Division Avenue and 28th and 29th streets business districts. With us from the City of Kentwood are Terry Schweitzer, Community Development Director, and Lisa Golder, Economic Development Planner.

Then In Focus is Kent County Veterans Services, which operates under Kent County administration. Veterans Services either directly or indirectly assists veterans with a wide range of issues including disability claims, service records, and easing connection with needed social services and other government agencies. With us is Martha Burkett, the recently hired director of Veterans Services, who also brings a unique history, set of skills, and vision for her office. For the In Focus video, visit here.

WKTV Journal In Focus airs on cable television in the Wyoming and Kentwood areas on Comcast WKTV Channel 26 and on AT&T Channel 99 Government channel (see our Weekly On-air Schedule for dates and times). All individual interviews included in episodes of WKTV Journal In Focus are also available on YouTube at WKTVvideos.

Cat of the week: Tyrion

This guy will steal your heart, guaranteed

By Sharon Wylie, Crash’s Landing


Each week WKTV features an adoptable pet—or few—from an area shelter. This week’s beauty is from Crash’s Landing. Crash’s Landing and Big Sid’s Sanctuary rescue organizations were founded by Jennifer Denyes, DVM (Dr. Jen), who is on staff at Clyde Park Veterinary Clinic (4245 Clyde Park Ave SW).


It is a bit of a convoluted journey as to how this totally adorable classic tabby made it to Dr. Jen (finally) on May 6, 2019. Evidently he was found wandering around the parking lot of the Meijer on 54th and Clyde Park, just down the road from the vet clinic, and he was picked up by a woman who then took him home on the city bus.


Somehow she contacted none other than one of our regular rescuers, who then transported him to the Humane Society of West Michigan as we were full up at Crash’s, and she has a withstanding ‘in’ with them as far as placing strays is concerned. However, he tested positive for Feline Leukemia, so she took him right back on home, contacted Dr. Jen and asked if the good doc could do his medical work-up. Dr. Jen actually ended up doing one better, offering to take him, sight unseen, into our program at Big Sid’s.


The two-year-old (born in the spring of 2017) IMMEDIATELY took Dr. Jen’s heart for his own, along with every single person he made contact with at the clinic and sanctuary alike. It really bummed us all out that such a sweetheart had the bad luck to carry the virus, but since he was an intact male when found, it wasn’t surprising—sad, but not totally unexpected. 


Once at our free-roaming, fun-loving facility Tyrion found his place easily and quickly started entertaining not only himself but any audience he could command: 

“Tyrion is a non-stop, action-loving cat. He will chase a ping pong ball up and down the hall for hours on end, but playtime is even better when another cat will wrestle with him. He has a few ‘besties’ who are usually down for some hardcore, rough-and-tumble; in fact, they can get so into it that we actually have to make them stop out of fear they will unintentionally hurt each other. He would do amazing with kids!”


“Tyrion is one of our most popular guys. He’s always up for adventures and activities— and soaks up any attention he can get from us. He does play a little too rough with the other cats at times, but we are hoping time and his calming collar help him lighten up a bit. He’s got a lot of energy and will need kids that will tire him out at the end of the day. He would do well in a home with another cat buddy, one who matches his energy level and will stand up to him, and maybe even a playful dog. His exuberance and ebullience knows NO bounds!” 


As you can imagine, we are all as pleased as punch that his personality is so over-the-top and outgoing, as this type of kitty holds a lot of appeal to high-energy families. And at his four-week follow-up appointment, he tested NEGATIVE for Feleuk—not once, but twice, on our in-house test AND through our outside lab.


However, we have learned the hard way that this first round of diagnostics is an excellent screening test, but there can be false negatives, so in cases where a prior positive cat then turns up virus-free, Dr. Jen now sends out a specialized (and, of course, more expensive test) to confirm. This type of test is far more specific and has less margin of error, so when it came back negative, it was a major cause for celebration.


This terrific tabby is not going to be with us at Crash’s long, mark our words, as he is simply too awesome to pass by!

More about Tyrion:

  • Medium
  • Tabby (Tiger-Striped)
  • Adult
  • Male
  • House-trained
  • Vaccinations up to date
  • Neutered
  • Good in a home with other cats, dogs, kids

Want to adopt Tyrion? Learn about the adoption process here. Fill out a pre-adoption form here.


Interested in volunteering at one of the cat shelters? Email volunteer@crashslanding.org.


Can’t adopt, but still want to help? Find out how you can sponsor a cat!



Your health digs ginger

Ginger is an excellent source of vitamin C, potassium and magnesium, but its most salient property is gingerol, an antibacterial and anti-inflammatory. (Courtesy Spectrum Health Beat)

By Len Canter, HealthDay


Zesty ginger is more than just a great way to dress up your favorite recipes. It contains a potent immunity booster—its active compound gingerol is an antibacterial and anti-inflammatory compound.


Ginger is also a source of vitamin C and the minerals potassium and magnesium.


Ginger root is inexpensive and easy to find in the produce aisle of your local grocery store. Look for a piece that’s firm and smooth. It may have many nubs, but they shouldn’t be shriveled.


The skin should be a light brown and fairly smooth. Ginger keeps well for up to a few weeks in the produce bin of your fridge. Keep it wrapped in a paper towel and change the towel whenever it gets damp.


Many people peel ginger with a spoon, scraping off the skin with an edge. But a veggie peeler works too and may be faster.


When a recipe calls for minced ginger, after peeling, make horizontal slices and then cut each slice into matchsticks and cut the match sticks into tiny pieces.


For grated ginger, you could use a mini food processor or, even better, a microplane—just run one trimmed end of a piece of ginger across the metal mesh and let the ginger and its juice fall into a bowl.


Ginger is perfect for jazzing up salad dressings and marinades and for making an herbal tea.


For a simple main course, try it in this tasty vegetarian stir fry:



Ginger Stir Fry

2 tablespoons sesame oil
2 cups sliced mushrooms
2 carrots, peeled and thinly sliced
1 green bell pepper, seeded and thinly sliced
1 onion, peeled and thinly sliced
2 tablespoons minced ginger
2 cups cooked brown rice
2 tablespoons reduced-sodium soy sauce

Warm a large skillet over medium heat. Add the sesame oil, then the vegetables and the ginger. Cook three to four minutes, stirring often, until the veggies soften. Add the rice and the soy sauce and toss well. Serve immediately.

Yield: 4 serving


Reprinted with permission from Spectrum Health Beat.




Lansing update: Sen. MacGregor talks budgets, metal health at Chamber’s Government Matters meeting

By K.D. Norris
ken@wktv.org

Local State Sen. Peter MacGregor (R-28th District) offered his views on the status of Michigan’s current budget problems and West Michigan’s pending mental health services changes as part of a wide-ranging inter-governmental leaders meeting Monday, July 8, at the Wyoming-Kentwood Area Chamber of Commerce’s Government Matters Committee’s monthly forum at Wyoming City Hall.

Other topics of conversation were Kent County’s budgeting process and the status of recycling in Kentwood and throughout the county.

The state budgeting process “is slower than in previous years and slower than I’d like to see,” Sen. MacGregor said, explaining that currently there are three budgets that are yet to be reconciled: budgets offered the State Senate, the House of Representatives, and by Gov. Gretchen Whitmer — whose budget he described as “spending money we don’t have.”

Sen. MacGregor also gave a state-level view of the continuing funding uncertainties — some say “funding crisis” — surrounding the state’s mental health services. Citing continued deficits, the state is moving to dissolve West Michigan’s current mental health funding system.

The Michigan Department of Health and Human Services, on June 28, announced that it will not renew Lakeshore Regional Entity’s state contract to manage Medicaid benefits for mental health services after it expires Oct. 1. Sen. MacGregor said MDHHS will establish another regional publicly managed care plan, another so-called PIHP (pre-paid inpatient health plan). The LRE manages Medicaid funding distribution to mental health authorities in Kent County as well as Allegan, Ottawa, Muskegon, Oceana, Mason and Lake counties.


The Government Matters meeting is rebroadcast on WKTV’s channels and on-demand website (wktvondemand.com). This month’s meeting is available here.

The Government Matters meeting brings together representatives from the cities of Wyoming and Kentwood, Kent County commissioners, local Michigan state senators and representatives, as well as often representatives of Michigan’s U.S. senators and U.S. congressman who represent the Wyoming and Kentwood area.

The next meeting will be Aug. 12 at Wyoming City Hall, 1155 28th St. SW, from 8 a.m. to 9:15 a.m.

The intergovernmental discussion hosted by the chamber focuses on issues that effect residents and businesses in the two cities.


 
For more information about the chamber and Government Matters visit southkent.org .

The meetings are on the second Monday of each month, starting at 8 a.m. WKTV Journal will produce a highlight story after the meeting. But WKTV also offers replays of the latest meeting on Wednesdays at 7 p.m., as well as on select Saturdays, on Comcast Cable Government Channel 26. For a highlight schedule of WKTV cable programs visit wktvjournal.org .

Snapshots: Wyoming, Kentwood news you ought to know

By WKTV Staff

victoria@wktv.org

Quote of the Day

If you obey all the rules, you miss all the fun.

Katharine Hepburn


Grand Rapids Symphony

Kick up your heels. Better yet,
leave the heels at home.

The Grand Rapids Symphony celebrates the 25th anniversary of the D&W Fresh Market Picnic Pops by recreating its inaugural Picnic Pops concert July 11 and 12. Go here for the scoop on dates, music, and ticket options.



Celebrate the Dog Days of Summer at Downtown Market

Yippee! It’s Yappy Hour!

Join fellow dog lovers at the Downtown Market for Yappy Hour, on July 10, 17, 24 and 31 from 11am-1pm, to enjoy lunch outside with pups! Go here for more info.



A woman of her words

After teaching English and Journalism, Elizabeth Meyette retired and began a full-time writing career. An Amazon best-selling author, she has published six novels, her latest being 2018’s The Last Crossing. She has also published poetry and writes a blog called Meyette’s Musings. Read about Meyette here.



Fun fact:

189,819

The number of letters in the longest English word, the name of a protein. Go here to read it for yourself because honestly, we just don’t have the time and space. Its nickname is ‘titin’. Isn’t that cute?


How disappointing. Somehow we were expecting something a bit more grandiose.



Kentwood’s EAD program featured on WKTV special

Coe, Cora and Smartie all lined up. (WKTV)

By Joanne Bailey-Boorsma
joanne@wktv.org



When Maggie headed out to visit EAD in Kentwood last spring it had been a rough week for the 18-year-old. The emotional roller coaster of school coupled with her college plans not falling into place had all been challenges.

So the opportunity to escape from it for a few hours by helping to film a documentary about Kentwood’s EAD, the Equine Assisted Development located at 3224 32nd St. SE, seemed like a nice reprieve. 

EAD Founder and Executive Director Deb VanderBand handed Maggie a brush and introduced her to several of the horses, including Noel, EAD’s only miniature horse, and a friendship was formed.

One of the EAD horses in the outside ring. (EAD)

“You could really see a change in her,” said Gary VandeVelde, the producer and director of the EAD program which airs Wednesday, July 10 at 4 p.m. and Friday, July 12, at noon on WKTV Comcast Channel 25 and AT&T Channel 99.

A change that showed her confidence and leadership as she became the natural leader in a group exercise, giving everyone the support they needed to complete the task.

VanderBand that is what EAD is all about. Helping anyone get through the hurt they are facing.

“Hurting is basically circumstances that you were not aware that you were going to come into,” VanderBand said. “Situations that often times have us go sideways.”

This could be a divorce, loss of a loved one, being bullied or being the bully and sometimes life just not going the direction you expected.

According to EAD Founder Deb VanderBand, when you are leading a 1,200 pound horse, you totally focused on the task and are more likely to answer open-ended questions freely. (EAD)

In the upcoming program, VanderBand demonstrates how the non-riding experience works. 

“So when you come into the arena, I ask you to walk a 1,200 pound animal around,” VanderBand said, “You are moving constantly. You are concerned that your foot is going to get stepped on. So when I ask you an open ended question, you are not filtering through how to answer my question, you are concentrating on the process you are in.

“Horses mirror our emotions. They have a six-second memory and are absolutely incapable of being manipulated because they live moment-by-moment. So they are giving you the most authentic piece of information that you could ask for because they do not and are not capable of judging you the way you think you are. They bring out the best in people.”

The upcoming EAD documentary will air Wednesday at 4 p.m. and Friday at noon and throughout the summer, so check the WKTV schedule. The EAD website is eadgl.org.

Beware the ball pit

A lab analysis of plastic balls from play areas found bugs responsible for pink eye, urinary tract infections, bloodstream infections, heart inflammation and more. (Courtesy Spectrum Health Beat)

By Serena Gordon, HealthDay


If the cacophony of children screaming and throwing tiny plastic balls everywhere hasn’t prompted you to forgo ball pits, a new study may just send you scurrying for the door.


The research found that ball pits were awash in microbes, some potentially quite dangerous.


The study team found 31 bacterial species and one species of yeast. Some of those bugs are responsible for pink eye, urinary tract infections, bloodstream infections, heart inflammation and more.


“Be aware of this if you take your child to a physical therapy clinic, especially if the child has a compromised immune system,” said senior study author Dobrusia Bialonska, assistant professor of environmental microbiology at the University of North Georgia.


“You might consider asking for no treatment in the ball pit. We definitely showed that there are things on the balls that can potentially hurt a child who is immune-compromised,” she said.


Does that mean all kids need to steer clear of ball pits in fast food restaurants or other play spaces?


No, Bialonska said.


“We’re talking about pediatric physical therapy patients that may have some immune problems and may be more fragile. If kids are healthy, let them go and play. It may help build their immune system,” she said.


But kids should wash their hands when they jump out of the pit, especially if they’re going to eat after playing, Bialonska quickly added.


Ball pits became popular in the 1980s when they began popping up in commercial restaurant chains across the United States. But these play areas are often contaminated with visible dirt, vomit, urine and feces, researchers said. Numerous bacteria had already been identified in ball pits, but researchers wanted to learn how those used for physical therapy for children might compare.


The study team collected samples from six ball pits in Georgia physical therapy clinics. They randomly selected nine to 15 balls from each location, then swabbed the whole surface of each ball to find any microbes.


There were microorganisms on all of the balls, though some had very few. The researchers said it’s not unusual or concerning to see microbes anywhere humans are present. There should be concern when there are a lot of microbes, however.


Researchers noted a significant variation in the extent of microbial contamination from clinic to clinic. That suggests a need to develop guidelines for cleaning the balls and the pit area when they are used for physical therapy in potentially vulnerable kids, researchers said.


Bialonska said there are no standards or directions for cleaning these areas. She said someone had used a commercial washing machine to clean the balls. Others have tried using ultraviolet light to disinfect the balls.


Dr. Maryann Buetti-Sgouros, chair of pediatrics at Northern Westchester Hospital in Mount Kisco, N.Y., was not involved with the research, but reviewed the study.


“Common sense has to dictate how you address risks as a parent,” she said. “If there’s somewhere germy, what will you do to decrease the risk? A little bit of germs isn’t awful. Carry antibiotic wipes.”


Another expert agreed.


“Many of the microbes isolated are part of our normal flora,” said Dr. Salman Khan, an infectious disease physician at Lenox Hill Hospital in New York City. “However, some of these have the potential to cause disease in patients with immunocompromising conditions and open wounds.”


Buetti-Sgouros said she doesn’t think ball pits are inherently worse than other places where kids play, but the balls cannot be sterilized between uses and are going to get covered in bacteria.


If you’re taking a child for physical therapy where there is a ball pit, she suggested asking how the balls are sterilized. “In this study, one of the clinics didn’t have as much bacteria. What were they doing differently?” she said.


Buetti-Sgouros also pointed out that injuries are a concern at ball pits and other kid play areas, such as those with multiple indoor trampolines.


“Again, let common sense dictate. But, I’d rather see kids outside where there’s ventilation and air,” she said.


The study was recently published in the American Journal of Infection Control.


Reprinted with permission from Spectrum Health Beat.



School News Network: ‘Your worst situation…can make you the best person that you can be’

Grad with Grit Tiana Studebaker, fresh off an eight-hour shift at the Cig Jan Products Ltd. factory, where she worked immediately after finishing high school. (School News Network)

By Bridie Bereza
School News Network



When Tiana Studebaker took the stage Tuesday at Resurrection Life Church at the graduation ceremony for Godfrey-Lee Public Schools’ Class of 2019, she used her platform to acknowledge the fortitude of her classmates and thank the staff at East Lee Campus, the alternative program for the district and now, her alma mater.

Given the focus on others by Tiana, who was chosen by East Lee staff to give the commencement address on behalf of her school, one might not realize the tenacity that brought her to that moment.

For Tiana, the path to graduation has been filled with instability, to say the least. Her early years involved a lot of fending for herself. She moved from house to house. She attended four different high schools in four years and battled debilitating panic attacks.

She referred to East Lee’s entire graduating class when she told the audience, “Every individual has a story that could have made it impossible for us to walk the stage today.”

This is the story that could have made it impossible for her, but didn’t.

Clapping all the way: Tiana Studebaker cheers on a classmate after receiving her diploma. (School News Network)

Rocky Start for this Self-Starter

One thing to know about Tiana: “She’s a self-starter,” said Deb Hoyle, paraeducator and Tiana’s mentor during her time at East Lee.

While being a self-starter is a common résumé boast, it isn’t something Tiana relishes. Rather, it was what she did to survive: At age 3, she was microwaving her own meals and by 6 she was making macaroni and cheese on the stovetop. Had she not learned, she said, she might not have eaten. She remembers taking baths, but doesn’t remember anyone giving them to her.

It’s not that she didn’t have people who loved her. It’s just that those who did had their own problems: Her mom worked long hours, battled addiction and depression and, when Tiana was 7, began displaying symptoms of multiple sclerosis, which later required use of a wheelchair. Her mother and father lived separately, and during Tiana’s formative years her father also faced battles: with substances, with the law.

“When I was 7, I kind of just got sick of what was going on at home so I got up and left,” said Tiana. “I kind of did a self-foster care. I just went anywhere I could go.”

First, she moved in with a friend of her mom’s. She’d go back home for spurts, but that never lasted. She bounced from house to house, staying with family friends, her mom, her dad and with an uncle. Over the last decade, she’s lived in eight different homes.

Tiana began getting herself out the door and off to school– “it was only about two blocks away,” she said –in second grade. The responsibilities she faced have, in many ways, shaped who she is today.

“She knows that she has to do for herself,” said Hoyle. “Her life and how it goes is dependent on what she does. She wants a good life; she has goals, and she knows that she’s the one she’s dependent on to get those done.”

One thing that was relatively consistent in her early years was school. Tiana spent six years at East Leonard School, half of sixth grade at Riverside Middle School, then attended Kenowa Hills schools through ninth grade. (Interestingly, she saved a man’s life in seventh grade, and SNN had the story.)

Then, like so many other things in her life, school also became unpredictable.

Tiana Studebaker delivers a commencement address to the Lee High School and East Lee Campus Class of 2019. (School News Network)

Four High Schools, Four Years

Tiana attended Kenowa Hills as a freshman, East Kentwood as a sophomore and Wyoming Public Schools as a junior. While a sophomore, she was living with a family friend named Ana who, she said, “was like a mother.” When Tiana was not at Ana’s home, she would get severe separation anxiety. Each school day brought a panic attack.

“They would make her come and get me every day,” Tiana recalled. “I failed the whole last semester of my sophomore year, and it set me back.”

At Wyoming Public Schools, she said, staff were extremely supportive. “They set up a plan for me to catch up. They would have made sure I walked the stage.”

But soon, circumstances found her in yet another home, this time closer to Godfrey-Lee Public Schools. She assumed she’d be at Lee High School, but a failed English class and poor attendance record made her a match for East Lee Campus.

“When I moved to East Lee, I had figured that it was gonna be all the stereotypes about alternative schools. I thought, ‘these kids are bad, these kids are the kids that are screaming in the classrooms, and don’t listen, and get kicked out of school… I don’t want to be around them because that’s not me — I’m just here because of one credit,’” said Tiana.

Tiana Studebaker gets a hug from a supporter after graduation. (School News Network)

She had her guard up and aimed to get out of East Lee as soon as possible, when a single assignment changed everything.

“We had to write an essay about what person impacted our life the most — negative or positive,” said Tiana. Students shared their essays in an emotionally-charged exchange. “That’s when I realized that these kids are here because of the obstacles that were in their way. That’s why we’re all here.”

The experience changed her view of her school and her peers entirely, and it’s what she chose as the focus for her commencement speech. Ultimately, she thrived at East Lee Campus, which follows a problem-based learning model — a good fit for her ‘works well with others’ personality, said Hoyle.

She finished school early, and starts a new full-time job at Butterball Farms this week. Ultimately, she plans to attend trade school for welding, followed by community college and a four-year university for engineering, or maybe medicine.

Tiana Studebaker, slightly nervous before addressing the crowd at graduation for the Class of 2019. (School News Network)

Transient Life, Lifelong Lessons 

Hoyle said Tiana’s situation is a best-case scenario.

“So often in that same situation people feel sorry for themselves, which I get. I feel sorry for them too — we all do. No child should be in the situation where they have to fend for themselves and take care of themselves.”

Hoyle added that Tiana never used her situation as an excuse: “She took it and said, this is my life, I want a good life, and I’m going to do this.

“She is a very kind person — very accepting, caring and a hard worker. I’ve never heard her say anything bad about anyone,” said Hoyle.

Junior Isabell Lazcano, a close friend to Tiana, echoed the sentiment:  “She’s so motivated to do everything. She wants to be there for everyone. She’s caring, friendly. She takes life’s challenges and wants to do better for herself.”

Tiana insists she learned a lot, moving around. “It benefited me in good ways, but there are ways it affected me that I still struggle with today.”

While she made it work, she doesn’t recommend her brand of DIY-foster care to others, and thinks sticking it out with family, even if home life is less than ideal, is probably a better course: “Don’t move yourself around,” she said. “You feel like no one wants you. You feel like you’re unloved.”

But that life offered her some good things, too: “It taught me to humble myself a lot because I lived with people who had nothing. They had bugs in their house, we didn’t have hot water, we didn’t have food, we could barely afford to get to school … Those were the most kind-hearted people that I have ever met, and I still talk to them today and consider them family. I also lived with people who had money, lived comfortably, could afford whatever they wanted, didn’t have to worry about anything, and those people ended up hurting me in the end.”

From both examples, she learned love: ”I’m really, really sensitive. I’m emotional and I like a lot of love. You can’t get love if you don’t give it.”

Tiana Studebaker does a little dance on stage before receiving her diploma. (School News Network)

She also learned to persist: “I think that happened watching other people do the opposite: not finishing school, not having a job. That was unattractive to me.”

And while the victories in her life are hers, she never fails to express gratitude for the families and individuals who had a hand in them: Ana; Mrs. Hoyle, who helped her stay on track; a couple named Jaime and Lola with whom she currently lives; friends; family and educators.

And if life hands you lemons — unstable, anxiety-covered lemons that leave you with unmet needs — Tiana says don’t wallow.

“If you sit there and dwell on the situation and feel bad for yourself, it’s not gonna get you anywhere,” she said. “If you sit there and say, ‘this is what it is, this is the good that came out of it and this is what I’m gonna do about it,’ It’ll make you feel a lot better. You have to look at the positive outlook on everything. Your worst situation that you’re going to be in can make you the best person that you can be.”

Brush teeth, save brain?

Researchers may one day add brain health to the list of reasons you should floss and brush regularly. (Courtesy Spectrum Health Beat)

By Dennis Thompson, HealthDay


Regular brushing and flossing can save your teeth into old age.


Could it also save your brain?


The bacteria involved in gum disease might play a key role in the development of Alzheimer’s disease, new research suggests.


DNA from the bacterium Porphyromonas gingivalis is more often found in the brains of Alzheimer’s patients, said lead researcher Jan Potempa, a professor at the University of Louisville School of Dentistry in Kentucky.


P. gingivalis is one of the causes of periodontitis, the most serious type of gum disease.


“The DNA can be found in the Alzheimer’s brain, but less frequently at a lower level in the brain of people who died at the same age from causes other than Alzheimer’s,” Potempa said.


Alzheimer’s-affected brains also contain higher levels of a toxin secreted by P. gingivalis called gingipain, he said.


Potempa and his colleagues think the bacteria and its toxins might be connected with Alzheimer’s disease, a suspicion supported by their research involving laboratory mice.


Researchers infected the mouths of mice with P. gingivalis and found that the bacteria did spread into the brain. The infection appeared to increase production of amyloid beta, a protein linked to Alzheimer’s, and also caused inflammation in the brain.


The researchers also found that a drug targeting gingipain blocked movement of the bacteria into the brains of the mice.


The experimental drug, known as COR388, reduced the amount of P. gingivalis in mouse brains, with an accompanying decrease in amyloid beta production and brain inflammation, researchers reported.


A phase 1 clinical trial is underway to see if COR388 can prevent Alzheimer’s, researchers said. The company Cortexyme Inc., based in San Francisco, developed the drug and is supporting the research.


There are several routes by which P. gingivalis could get into the brain, Potempa said. It could be carried through the bloodstream, by cell-to-cell infection, or through the nervous system.


“There a lot of nerves going into our mouth which have direct connection to the brain,” he added. “If the bacteria gets into these nerves, it can translocate directly into the brain.”


If this theory of Alzheimer’s disease proves true, then it could be that the amyloid plaques that are thought to disrupt brain function might actually be the brain defending itself against infection, Potempa said.


“Beta amyloid has an antibacterial function,” he said. “It’s not just there to form the plaques. It can kill the bacteria. These beta amyloid plaques may be essential for defending the brain against bacteria.”


About 46% of adults 30 and older have gum disease, with about 9% having very severe disease, Potempa said.


You can avoid gum disease by brushing your teeth twice a day, flossing regularly to remove plaque between teeth and visiting the dentist for regular checkups and cleanings, according to the U.S. National Institute of Dental and Craniofacial Research.


This study is part of a growing field of research looking into whether viral or bacterial infections might be associated with Alzheimer’s, said Keith Fargo, director of scientific programs and outreach at the Alzheimer’s Association.


Another well-respected research team is investigating possible links between herpes virus and Alzheimer’s, he said.


“It’s actually receiving a lot of attention over the past couple of years. If you’d have asked me three years ago, I would have said it’s a fairly fringe idea,” Fargo said.


But a direct cause-and-effect relationship has yet to be established between any infectious agent and Alzheimer’s, Fargo said.


He said it’s possible that bacteria like P. gingivalis are found at higher levels in Alzheimer’s brains because those brains are weakened and less able to defend against infection.


“As the brain gets sick with Alzheimer’s disease or with something else, it becomes less able to fight off these things,” Fargo said.


Dr. Ronald Petersen, director of the Mayo Clinic Alzheimer’s Research Center, agreed that the link between bacterial infection and Alzheimer’s is still “quite speculative.”


“I certainly wouldn’t worry a group of readers that this is the cause of Alzheimer’s, or if you’ve got gum disease you’re more likely to develop dementia later in life,” he said.


Petersen said the mouse evidence is interesting, but still a step removed from Alzheimer’s in humans. Research on animals does not always produce the same results in humans.


“That would argue this is plausible but again, it’s genetically engineered mice and it’s kind of far from human reality at this point,” he said.


Potempa presented his research recently at the 2019 annual meeting of the American Association of Anatomists, in Orlando, Fla. Research presented at meetings is typically considered preliminary until published in a peer-reviewed journal.


Reprinted with permission from Spectrum Health Beat.


7 fun summer activities for seniors

Courtesy Vista Springs Assisted Living

By Vista Springs Assisted Living


The winter winds have come and gone. Spring has brought new life to the world and summer is finally here. That means a whole new array of safer activities for aging adults is beckoning.


From playing board games in the park to catching a sporting event, the sky is the limit for fun, activities for assisted living community members. 


Don’t be stuck indoors during the summer months. Take the opportunity to get out and enjoy the warmer weather; it is good for the soul, mind, and body. The following seven activities will have you wishing that it was summertime all year round.

1. Head to a sporting event

Summer is the perfect time to watch a sporting event. It could be something as exciting as attending a grandchild’s first soccer game or watching your favorite professional sporting team in action. 

2. Go fishing

Fishing is a low-impact and safe activity for aging adults. The hours will melt away as you spend time with friends and family fishing off the dock at your favorite lake or pond.

3. Play a board game at the park

Did you know that many cities and state parks have designated areas for board games? Some parks even have chest boards built directly into their park tables. Round up a group of your friends and head to the park for a day spent outside playing your favorite board games.

4. Become a local tourist

Are you tired of being indoors? Do you like seeing new sights? If so, take a boat or bus tour of your city. You’ll be amazed to discover your city through a new pair of eyes. The best part about this fun summer time activity is that you can enjoy it with your fellow assisted living community members, family, friends, or on your own.

5. Volunteer at the library

The library is the perfect excursion for an aging adult. It provides the unique opportunity to read to the next generation of little scholars. Volunteering at a local library will also give you the opportunity to spend your day both inside and out, as you enjoy reading your favorite childhood stories to an eager audience.

6. Enjoy some pool time

Feeling adventurous for the day? Don your favorite swimming trunks and head to the pool. Spending time at the pool can be both relaxing and therapeutic. Whether you decide only to sit on the edge with your feet hanging in the water or choose to participate in low-impact water aerobics, your day at the pool will certainly leave you with a smile on your face.

7. Have a picnic

Pack a picnic for an afternoon spent enjoying the company of your friends and family. Picnics are a timeless summer tradition. Aging adults will feel young again when they feel the grass between their toes and ward off any ants from the chocolate dessert. This fun summer activity is the perfect way to spend an afternoon enjoying the company of your loved ones.


Are you ready to make 2019 your best summer yet? Keep these seven fun activities in mind, call your family and friends, and prepare to enjoy the summer months like never before.


Reprinted with permission from Vista Springs Assisted Living.



Local author talks about writing, publishing and finding support in groups, local conference

WKTV Journal host Donna Kidner-Smith, left, and author Elizabeth Meyette. (WKTV)

By K.D. Norris
ken@wktv.org

There are no shortage of Grand Rapids area authors with the dream of writing the next Great American Novel and it being a New York Time bestseller, or at the very least taking a shot at Amazon-like or self publishing. But where to start?

WKTV Journal invited into our studio a local author who started writing as a new career after an old-career retirement.

After teaching English and Journalism, Elizabeth Meyette retired and began a full-time writing career. An Amazon best-selling author, she has published six novels, her latest being 2018’s “The Last Crossing”. She has also published poetry and writes a blog called Meyette’s Musings.

As part of WKTV Journal’s June Newscast, she talks WKTV Journal host Donna Kidner-Smith about what is possible by joining local writing groups and other local writers’ resources, including a writers’ conference coming locally later this summer put on by the Grand Rapids Regional Writer’s Group.

(Shameless plug and full disclosure: I am a member of group.)

As far as the upcoming writer’s conference is concerned, “Finish and publish your book this year!” will be held Saturday, Aug. 10, at Byron Township Community Center, 2120 76th St. SW, Byron Center.

The event is designed to help authors both finish and publish their novels, short stories, poetry, and/or whatever.

For more information search “Finish and publish your book this year!” on Facebook or visit grandrapidsregionwritersgroup.blogspot.com .

After storm, Meijer Gardens Tuesday Evening Music Club begins weekly run

(Video supplied by Meijer Gardens)

By WKTV Staff
ken@wktv.org

Frederik Meijer Gardens & Sculpture Park may have had to cancel its July 2 Tuesday Eventing Music Club’s show featuring Roosevelt Diggs and Jesse Ray and the Carolina Catfish due to pending storms, but the club will be back at it Tuesday, July 9, with Big Sherb and Paddlebots to begin a run of eight straight Tuesdays of concerts.

(We are told that Roosevelt Diggs and Jesse Ray and the Carolina Catfish show will be rescheduled for next summer.)

The Tuesday Evening Music Club brings local and regional musicians to the Amphitheater stage starting at 7 p.m. on Tuesday evenings throughout July and August.


The concerts are free to Meijer Gardens members and included with gardens regular admission, and they will feature with a diverse schedule of live bands and programming ranging from jazz to indie, rock to folk, and even ballet.

And, if you haven’t bee there yet, there is more to like off the stage as well.

The amphitheater has undergone significant expansion and improvement over the past two seasons, while maintaining the intimacy of the 1,900-seat venue. But a new concessions building has been added this season, with increased capacity for quicker food and beverage service, an improved point-of-sale system with quick chip technology to speed up purchases, as well as new restrooms.

The 2019 Tuesday Evening Music Club lineup includes:

Big Sherb and Paddlebots, July 9 at 7 p.m.

Matt Gabriel and Kari Lynch Band, July 16 at 7 p.m.


Boy From School and Manhattan, July 23 at 7 p.m.


Franklin Park and 6-Pak, July 30 at 7 p.m.


The Hip Pocket and Soul Syndicate, Aug. 6 at 7 p.m.


The River Rogues Jazz Band and Sam’s Swing Band, Aug. 13 at 7 p.m.


Grand Rapids Ballet, Aug. 20 at 7 p.m. This program will employ a full company of dancers performing works by some of today’s most in-demand choreographers. A mix of classical and contemporary ballets, including Trey McIntyre’s Wild Sweet Love, featuring the music of Queen, Lou Reed, Felix Mendelssohn and many more.

Ralston & Friends, Aug. 27 at 7 p.m. Local favorite Ralston Bowles shares the stage with friends and collaborators from the community and beyond.

For more information on concerts at Meijer Gardens, visit meijergardens.org.

School News Network: Kindergarten-readiness tests needed for early childhood programs

By James Harger
School News Network



A series of first-time tests of kindergarteners in Kent County shows many of them need exposure to more early childhood programs, according to Kent ISD educators specializing in early childhood development.

The tests showed 40 percent of kindergarteners tested were considered ready for kindergarten while 35 percent were “approaching readiness.” Twenty-five percent were classified as “emerging readiness,” the lowest category. The tests were given in the fall of 2018 to 65 percent of kindergartners in 19 of Kent County’s 20 school districts.

Students from low income families and Hispanic and African American households tested lower than students from white households, according to the test results.

Although kindergarten readiness tests were not given statewide, Kent ISD officials were able to compare the results to similar statewide tests in Maryland and Ohio. Those tests showed Kent County kindergarteners – especially those in Hispanic and African American families — were not as prepared as their peers in Maryland and Ohio.

Ashley Karsten, Great Start Readiness Program supervisor for Kent ISD, said the test results show the need for early childhood programs. The first round of funding from a countywide early childhood millage that was approved by voters last fall will help establish those early childhood programs, she said.

Last fall, Kent County voters approved a “Ready by 5” millage request to support early childhood development programs. The request for 0.25 mills, to provide an estimated $5.7 million per year, was approved 142,875 to 109,513.

“Our biggest takeaway from the test is that it confirmed early childhood programs are effective. The tests show that where they had early childhood experiences, they were ready for kindergarten,” said Kelli Campbell Brockway, director of teaching and learning for Kent ISD.

“We’re going to keep trying to provide that opportunity to as many students in Kent County as we can.”

For more stories on area schools, visit the School News Network website, schoolnewsnetwork.org.

Foundations of fitness

Children are more apt to engage in fitness activities if they’re receiving encouragement and support from parents. (Courtesy Spectrum Health Beat)

By Robert Preidt, HealthDay


Kids can start becoming couch potatoes as early as age 7, a new study reveals.


A review of 27 studies published between 2004 and 2018 in different countries found high rates of decreasing physical activity among children and teens.


While many teens quit playing sports, overall activity starts to decline during early school years among kids who were once active, said study author Irinja Lounassalo. She’s a doctoral student in sport and health sciences at the University of Jyvaskyla in Finland.


So, “being physically active in childhood and adolescence may be of high importance since it can postpone the time of becoming inactive later on,” Lounassalo said.


While the percentage of inactive people increases with age, certain groups actually increase their activity levels in adulthood and old age.


“In the future, special attention should be paid to these individuals who increase their physical activity, because it is important to understand how potential lifelong inactivity could be turned into activity,” Lounassalo said.


Among children and teens, parental support for an active lifestyle helped increase activity. For teens, less time in front of the television was associated with regular activity.


For adults, quitting smoking brought increased activity. And among older adults, regular activity was associated with a lack of chronic illnesses, a lower death rate and good physical functioning.


“Since physical activity behavior stabilizes with age and inactivity is more persistent behavior than activity, interventions should be targeted at children early in life before their habits become stable,” Lounassalo said.


Parents can help by supporting physical activity in the schools and extracurricular sports clubs for kids, she said.


“Building publicly available sport facilities and safe bicycling and walkways might help in increasing opportunities for being active regardless of age, nationality, gender or educational level,” Lounassalo said.


The study was recently published in the journal BMC Public Health.


Reprinted with permission from Spectrum Health Beat.



School News Network: An asset, not a burden

Two years of work and a National Professional Development grant helped Andrea Donovan complete an English as a Second Language endorsement at no cost. (School News Network)

By Bridie Bereza
School News Network


Step into Andrea Donovan’s freshman English classroom at Lee High School for a minute, and listen. You’re going to hear a lot of Spanish. This is not surprising in a district where roughly half of all students are English-language learners.

“I receive all the newcomers when they come into the high school — they all take English 9, regardless of their grade or where they finished in their home country,” said Donovan.

She has a new set of skills to serve those students, thanks to a National Professional Development grant from the U.S. Department of Education. Donovan is part of a 15-teacher cohort that completed English Language Certification in May through the grant, administered by Aquinas College’s School of Education. The grant covered tuition for eight courses required for a K-12 English as a Second Language endorsement onto an already existing teaching certificate.

Andrea Donovan, an English teacher at Lee High School, leads her students, many of whom are English-language learners. (School News Network)

“It’s one of the best things I’ve done educationally and professionally,” said Donovan. “There is such a need in our district.”

Her cohort included four other teachers from Godfrey-Lee, as well as teachers from neighboring districts who have been meeting regularly since fall of 2017 to take classes toward certification. Donovan said that in her experience and from what she’s heard from others in her cohort, the work is paying off.

“Teachers now feel more comfortable working with English-language learners,” she said. “At the end of the day, these are really good strategies.”

Strategies that help students like Vidaura Pavlo.

Vidaura came to the district two years ago from Guatemala by way of California. She took a break from Donovan’s class, where she was studying “Romeo and Juliet,” to share that it wasn’t uncommon when she first arrived in America to have people get impatient with her due to her difficulty understanding English.

But her English has improved greatly in the last few years, due in large part to the help of Donovan and her teaching partner, Brenda Caballero.

Vidaura Pavlo, originally from Guatemala, said she enjoys being able to translate for her family as her English improves. (School News Network)

“When I’m with my parents, at the store or when we’re traveling, I translate for them,” said Vidaura, who is quickly gaining confidence with her English.

Donovan said a huge strength of the certification program is that it helps teachers see English-language learners as an asset, not a burden.

“They’re walking the path to bilingualism, and it will make them more successful,” said Donovan. “I think oftentimes maybe in populations where they don’t have a lot of experience working with ELLs, they do view that as a deficit because they might struggle in their second language, which is English. However, we have to realize that they’re bringing so many skills from their culture and of course their native language to the classroom.

The program has also equipped Donovan with a model known as Sheltered Instruction Observation Protocol or SIOP — a way to make material more understandable to ELL students. Donovan has been following the model for her lesson plans.

“My intention is not to water down the lessons, but to make them more comprehensible,” said Donovan, who has already seen improvements in grades when comparing unit assessments from this year to last.

Rodolfo Castillo, who came to Lee High School from Mexico last fall, hopes his bilingualism will help him succeed. (School News Network)

Successful Students, Community Assets

Briana Asmus is an associate professor of education and ESL/Bilingual program director at Aquinas College’s School of Education. Asmus said every local school district has been affected, although to varying degrees,  by an influx of immigrants and migrants to the area. In Kentwood, she said, 87 languages are spoken in the district.

“Teachers aren’t necessarily equipped with the skills to help those students. That’s why this work is so important,” said Asmus.

Aquinas has partnered with Godfrey-Lee, Godwin Heights, Kelloggsville, Kentwood, Grand Rapids, and Wyoming schools as well as with the Diocese of Grand Rapids to train in-service and pre-service teachers through the five-year grant, awarded in 2015. When all is said and done, about 140 teachers will have completed the program.

Without the training, Asmus said, “We run the risk of teachers seeing the students as a burden. They actually have incredible assets, and if teachers know how to utilize them, they can benefit their district in a lot of ways. But if they don’t, (students) are going to fall behind, and struggle to catch up and unfortunately, in some circumstances, drop out. That works its way out in to the community as well.”

Asmus said that, as part of the grant, she is collecting data to better understand the impact of teachers who have the endorsement on students.

“What we’re hoping to see is that the students will be achieving higher and better under the direction of a teacher who has ESL certification,” said Asmus.


For more stories on area schools, visit the School News Network’s website, schoolnewsnetwork.org.

Ninth-grader Rodolfo Castillo, who came to Lee High School from Mexico with no English last August, said he has felt supported by Donovan in his path to bilingualism since arriving at Lee.

“Maybe as an adult I can find work easier than if I didn’t have two languages,” he said.

Hormones? Let’s clear the confusion


Hormone replacement therapy can be the right choice for the right person. (Courtesy Spectrum Health Beat)

By Diana Bitner, MD, Spectrum Health Beat


Hormone replacement therapy can be a good option for many women as they struggle through menopause.


It’s used not only as an aid to reduce hot flashes, but also as a medicine to replace hormones and help women improve their overall health.


Hormones are safe for many women, but not all, so it’s important to separate the facts from the myths to make sure you’re well informed.


You probably already know that menopause is a time when most women experience a variety of body changes and symptoms. In fact, 80 percent of women will experience at least one symptom and 45 percent will have significant distress from symptoms.


These are pretty significant numbers.


It’s also important to know that, during menopause, body changes in women can cause more than just sleep issues and mood swings.


The risk of heart disease in women surpasses the risk in men within five years of menopause, and the risk of diabetes and obesity in women climbs rapidly. In addition, many women gain 10 pounds or more of belly fat during this transition.


The facts are scary, but the more you know about the changes happening to your body, the more you can do to stay healthy during menopause.

Risks and rewards

Menopause symptoms and body changes are a result of estrogen loss.


Estrogen affects many cells in the body, including your brain, bones, liver, skin, vagina and uterus. Research over the years has given health care professionals valuable insight into who should and should not take estrogen.


A large study performed by the Women’s Health Initiative included 110,000 women who were randomly selected to take estrogen or to not take estrogen. The results taught doctors about the safety and effects of estrogen in women, and it also showed us that not all women have the same risks.


The timing of estrogen treatment is a key factor in a woman’s risks.


If a woman starts taking estrogen early in menopause, her risk of heart disease, stroke, diabetes and obesity decreases.


However, if a woman is already at high risk for heart disease, stroke, diabetes or obesity, and she then begins taking estrogen later in menopause, her risk for all of these issues becomes higher.


You can see why it’s important to talk to your physician about taking hormones before you make any decisions.


Estrogen in the system—versus estrogen in the vagina—is very different is terms of effects and risks.


Vaginal estrogen barely, if at all, goes into the blood. It stays in the vagina and greatly improves the vaginal and bladder symptoms of menopause. These symptoms include dryness, difficulty in achieving orgasm, pain with sex, bladder urgency and some forms of incontinence.


So, who cannot take systemic estrogen? A woman who:

  • Is more than 10 years from her last menstrual period.
  • Already has heart disease.
  • Has previously had a stroke.
  • Has migraines with significant visual issues.
  • Had a prior blood clot in the deep veins of her legs or lungs.
  • Had breast cancer.

Most of the estrogen I prescribe is bio-identical, which means it is identical to the estrogen made by the ovary.


The estrogen I prescribe is FDA-approved, which means there are safety checks and consistencies not found in compounded hormones. When I prescribe hormone medication, I do not receive any financial gain from any of the manufacturers.


Estrogen prescription medicine can be given in the form of a patch, spray, or pill. (More good news: Many estrogen medicines are covered by insurance.)


My goal in prescribing estrogen medicine is my patient’s safety first, and then reducing her symptoms and improving her quality of life.


Another important hormone study, the Kronos Early Estrogen Prevention Study trial, found that women who took patch estrogen had a lower risk of gaining belly fat and sugar cravings, and they saw significant improvement in symptoms and quality of life.

Cindy’s story

One of my patients, who I’ll call Cindy, is a good example of someone who experienced menopause symptoms but didn’t know what to do about them.


In the beginning, Cindy felt she’d been on auto pilot for years.


She felt blessed to have the life she had always wanted—she graduated college, landed a good job at a bank, fell in love, got married, had two children. She loved her busy life and felt lucky to rarely get sick or need a doctor’s visit.


At her yearly exams, she was always told to watch her weight and her cholesterol. She would think, “Watch them do what?” and then she’d rush out of the office to pick up the kids and start dinner.


It was all very uneventful, and Cindy liked it that way.


Life continued in this same pattern for many years—until Cindy’s periods started becoming very irregular.


She also noticed she was more tired than normal, and she began to experience night sweats. She was having crazy mood changes. Even worse, she noticed her spring clothes didn’t fit when she went to put them on after a long winter. She craved sweets (not normal for her) and she couldn’t remember things.


She began to wonder what was happening. She didn’t think these changes were normal.


Cindy and her family had enough, so she called her doctor.


Her symptoms prompted a referral to Spectrum Health Medical Group’s Menopause Clinic, where we talked about why these things were happening and what could be done to make her feel better.


Cindy’s history was good overall: no smoking, no migraines, no diabetes, and no blood clots in her legs or lungs. Her cholesterol was slightly high, but she didn’t have any signs of heart disease and she always had regular mammograms.


The first step to relieve her symptoms: Add some healthy habits back into her life. She needed regular sleep, adequate water intake, vitamins, less sugar, more exercise, meditation and gratitude.


She was also a perfect candidate for estrogen prescription therapy, so we talked about her options. She chose estrogen in the form of a patch prescription bio-identical estrogen, which she would need to change twice a week.


Cindy had never had a hysterectomy and still had her uterus; therefore, to be safe, she had to take progesterone along with the estrogen.


I prescribed Prometrium, which is bio-identical progesterone dissolved in peanut oil in a capsule that she would take every night.


Within two weeks, Cindy was experiencing fewer night sweats and hot flashes. After one month with hormone replacement therapy, she was sleeping better, she felt like exercising, she was motivated to make better food choices and she had lost weight.


Most importantly, she felt like herself again—and her family noticed.


Reprinted with permission from Spectrum Health Beat.

After July 4, European car invasion comes to Gilmore Car Museum

When you think of Great Britain you might envision uniformed Bobbies, double decker buses and bagpipers — all of which will take part in this Sunday’s British Car Faire. (Gilmore Car Museum)

By Gilmore Car Museum

 
After celebrating America’s independence and uniqueness, the Gilmore Car Museum will welcome a friendly invasion of sorts by our European friends as the museum, located just north of Kalamazoo, plans special events on the weekend of July 6-7.

 
Saturday, July 6, will mark the eighth annual all-German car show at the museum followed on Sunday, July 7, by the 29th annual British Auto Faire.


 
Saturday is “Deutsche Marques”, which translates to German Makes, is a true all-German auto event — featuring cars such as BMW, Audi, Mercedes–Benz, Volkswagen, Porsche and others.

 
When Karl Benz applied for a patent in 1886 for his “vehicle with a gas engine,” little did he know that his invention — recognized as the world’s first automobile — would change world history. It wasn’t until 1893, seven years after Benz unveiled his invention to the world, that the Duryea brothers produced the first American built automobile. The Museum displays a Mercedes–Benz built recreation of that first auto in their main Pioneering Automotive Exhibit.

 
Sunday the arrival of European automobiles continues when the Gilmore Car Museum welcomes the ever-popular Mad Dogs and Englishmen British Auto Faire. Spectators can explore an authentic London Double Decker bus, ride in a 1935 London Taxi, and watch a uniformed British bobby direct traffic all before the afternoon tea and bagpipe music. This has long been the largest gathering of British-built vehicles, of all eras, from luxury models to sports cars and motorcycles, in the Midwest.

 
Guests will also be able to find their own British car to purchase in the For Sale Car Park, vote for their favorite show car, watch car games and discover the missing link needed to complete their restoration project in the large parts swap meet.

 
The featured brand of this year’s British show will be pre-1956 MGs, plus many fine examples from Rolls-Royce, Bentley, Austin, Aston-Martin, and Lotus, as well as Triumph, Singer and Land Rover will be displayed. Over 400 British-built cars and motorcycles are expected to take over the museum’s manicured show grounds.

 
The weekend’s events offer a unique opportunity to taste a bit of the automobiles and culture of Germany and Great Britain without a passport or the expense of traveling “across the pond.”

 
Spectator admission to either show is only $14 per person and includes visiting the entire Gilmore Car Museum campus and all exhibits — including the all-new truck exhibit at no extra charge, with those under 11 are free.

 
The Gilmore Car Museum — North America’s Largest Auto Museum — is located just 20 minutes northeast of Kalamazoo on M-43 and Hickory Road.  You can learn more about the Museum and its events at GilmoreCarMuseum.org or call 269-671-5089 for more information.

Educational activities & events to add to your summer vacation

Courtesy West Michigan Tourist Association

By Adrienne Brown-Reasner, West Michigan Tourist Association


From museums to camps, and historical tours to workshops, there are so many educational options to add to your West Michigan summer vacation.


Check our calendar to see what events are happening.

All summer long

Jump Around Fun Center’s Virtual Reality arcade in Ludington not only has fun & surreal 360-degree, fully immersive games for ages 7+, but also a collection of cool educational VR experiences that allow you to explore things like the solar system, underwater expeditions, and even how cells work within our bodies.

The gardens at the W.K. Kellogg Manor House (courtesy photo)

For 25 years the Keweenaw Adventure Company in Copper Harbor has been enacting ethical business practices that today are being defined on an international scale as sustainable and/or responsible tourism.


Immerse yourself in nature at the W.K. Kellogg Bird Sanctuary in Augusta, where you can see waterfowl, game birds, songbirds, and birds of prey as you walk the picturesque trails around Wintergreen Lake. Visit the W.K. Kellogg Manor House and Estate to tour the cereal king’s grand former summer home and beautiful gardens and grounds. Built in the 1920s, this restored gem is a fantastic door to history.


Visit the Hackley & Hume Historic Site of the Lakeshore Museum Center in Muskegon with the family. Bring the young ones, and while the adults are enjoying a tour, kids can enjoy their own history experience with games, tours, and make’n take activities.


While visiting Ludington, you will want to check out the Port of Ludington Maritime Museum, which helps you discover the town’s rich maritime past.

Courtesy Sandcastles Children’s Museum

Kids can enter a world of exploration and learning when they discover the many exhibits and activities at Sandcastles Children’s Museum in Downtown Ludington. This summer’s events include Kindermusik, Remotely Operated Underwater Vehicles, Robotic Legos and puppet shoes, just to name a few.


The Pump House Museum and Learning Center in Holland focuses on interpreting the histories of the resort communities which were built beginning in the 1880s around the western end of Lake Macatawa, about five miles west of downtown Holland. There are activities for youngsters, as well as a display of Big Red stories and illustrations created by area upper elementary school students.


Spending your vacation in the Mt. Pleasant Area? The Art Reach Center in Downtown Mt. Pleasant hosts events focused on the arts for all ages. The Chippewa River District Library (CRDL) hosts a variety of events each month, focusing on the subjects of arts, science, history and more.


Next time you’re visiting Saugatuck/Douglas, use their Saugatuck-Douglas history app on your phone to learn more about the historical sites/attractions in the area. It’s interactive, fun and educational all at the same time.

Courtesy Mecosta County Convention and Visitors Bureau

There’s lots of family fun educational entertainment in Mecosta County. The Big Rapids Community Library has resources for the community including books, computers, various events and programs year round as well as throughout the summer, including the Seed Library. For a more collaborative list of all the wonderful places to enjoy fun with your kids, check out the Mecosta County “Family Fun” brochure as well as other brochures such as “The Robert Barnum Art Tour” and the Ferris State University “Bulldawg Tour” all of which can be found here.


The Wonderful Wizard of Oz is coming to Holland. This free outdoor exhibit will be located just two blocks from Downtown Holland. In Centennial Park, thousands of annual plants will be used to create a 10’ X 12’ “open book” cover of this classic novel. The iconic yellow brick road will lead you to Herrick District Library where it continues through landscaped areas of colorful annuals and perennials.


The Outdoor Discovery Center in Holland is a non-profit outdoor education organization. Through its programs, demonstration areas and interpretive exhibits, the Center provides students and community members with up-close views of nature and learning opportunities about the West Michigan environment. The ODC Nature Preserve is a 130-acre preserve with almost 5 miles of trails that are open dawn to dusk.


Hemlock Crossing Park near Holland offers exhibits, a wildlife den with critters and educational activities, a wildlife viewing area, and much more.


Learn about farm animals and pet chickens, ducks, rabbits, sheep, goats, cows, and more at the Critter Barn in Zeeland. The Critter barn is open Monday through Saturday, from 10am-6pm.

Holland Museum (courtesy photo)

The best way to get acquainted with Holland is to take a crash course in its fascinating history. At the Holland Museum, you’ll learn about the arrival of the Dutch in 1847, their struggle for access to Lake Michigan, the devastating fire of 1871, and the amazing story of Holland’s rise from the ashes. Also on display is an extensive collection of Dutch fine and decorative arts, such as Delftware, silver, Dutch costumes and fine furniture. These artifacts tell the story of over 400 years of Dutch History.


Bring the kids to explore and learn at Raven Hill Discovery Center, which is located on 166 acres in Charlevoix County, nestled in a rural setting with pond, swamp, forest and fields. Let them explore the museum and animals as well as experience science and technology, history and the arts.


This summer, the Air Zoo in Kalamazoo is opening an engaging new exhibit, D-Day 75: En Route by Plane & Parachute. Learn how Allied forces made incredible sacrifices to bring an end to the terror of Nazism in Europe as the exhibit takes a dive deep into the 75th anniversary of D-Day. 

Courtesy Mackinac Historic Parks

This summer, Journeyman Distillery in Three Oaks will offer free one-hour, Sunday morning chipping and putting lessons for children ages 7-15 on their 18-hole, Welter’s Folly course. PGA Professional Mike Laughner, will lead the classes for pint-sized putters. Pre-registration is required and class size is limited.


Step back in time with the Mackinac State Historic Parks at Fort Michilimacinac in Mackinaw City and Fort Mackinac on Mackinac Island.


This summer, learn how to kneeboard, water ski, and wakeboard at Action Wake Park in Hudsonville.

One-time/special events

The Grand Rapids Public Museum will be showing a special double feature of The Queen Light Show and Dark Side: The Light Show in the Chaffee Planetarium. Music enthusiasts will rock out to the music of Queen and Pink Floyd paired with stunning visuals on the planetarium dome. The Museum’s doors open at 6:30pm with the first show starting at 7pm.

Camps

Just because it’s summer doesn’t mean it’s time to stop learning. Marquettes Northern Michigan University offers the perfect mix of education and exploration during its Environmental Science Camp. Paddle the AuTrain River to Lake Superior to monitor water quality issues. Learn about local minerals, techniques used to extract them, and how mining affects the environment and society.

Courtesy West Michigan Tourist Association

Looking for a more artistic approach to your education? Stop in to Artworks in Mecosta County throughout the summer to discover one of their various classes, including four different summer camps that can help your child release their inner Picasso.


Find more camp options in our Summer Camps List.

Other museums, nature centers, and historical spots to add to your summer vacation:


Cat of the week: Sansa

Meet Sansa!

By Sharon Wylie, Crash’s Landing


Each week WKTV features an adoptable pet—or few—from an area shelter. This week’s beauty is from Crash’s Landing. Crash’s Landing and Big Sid’s Sanctuary rescue organizations were founded by Jennifer Denyes, DVM (Dr. Jen), who is on staff at Clyde Park Veterinary Clinic (4245 Clyde Park Ave SW).


While making her rounds feeding the ferals on Dunham off of Fuller on the southeast side of town in May of 2019, a rescuer came across this spayed and four-paw declawed girl who obviously had been abandoned. Without any natural defenses except her teeth, she was a prime candidate for picking up transmissible diseases like Feline Leukemia; sadly, it was too late — by the time she was taken in, the damned virus had already made its presence known, though it wouldn’t show up on her blood test until a recheck exam later in the month.


When we first met this lovely kitty (born in May of 2016, we guesstimate), she had a pretty nasty infection going on in her right eye and needed a tooth pulled; it took a few weeks of recuperating at her rescuer’s home and topical meds to get the conjunctivitis under control, but by the time we had an opening at our sanctuary in mid-June, Sansa’s gorgeous green eye was no longer swollen or inflamed. Although we were upset that she harbored the leukemia virus, the rest of her lab work was normal, and she had put on excellent weight since she was taken off the streets. Regardless of her time spent homeless, she is as sweet as spun sugar, yet solid and sturdy like her namesake. In a word, Sansa is spectacular.


Sansa is such a people-pleaser and meshed with our furry fold at Big Sid’s so easily. Just read what one of our volunteers had to say about her:

“Sansa is a little doll! She spends a good portion of her day watching birds and squirrels outside, but when she gets lonely, she walks around talking until she finds someone to hang out with, as she loves, loves, loves human attention of any kind. She’s quite the talker at times, a congenial little chatterbox with the most darling face, even when it is in motion. She has a very sweet disposition and has already been seen cuddled up twice sound asleep next to our big tough guy, Gibson. I think she’d get along great with other cats and would do well in any home.”


We don’t feel that having the virus is going to label Sansa as a difficult-to-adopt-kitty, as her personality and charm make her absolutely irresistible. Ideally we’d like to find her a catdom of her own to rule, but a house with felines of her own kind would be excellent too, as we all know every queen needs her court! 

More about Sansa:

  • Domestic Short Hair
  • Tabby (tiger-striped)
  • Adult
  • Female
  • Medium
  • House-trained
  • FeLV+
  • Vaccinations up to date
  • Spayed
  • 4-paw declawed
  • Good in a home with other cats, children

Want to adopt Sansa? Learn about the adoption process here. Fill out a pre-adoption form here.


Interested in volunteering at one of the cat shelters? Email volunteer@crashslanding.org.