Jazz night at the Listening Room with members of the Robin Connell Trio, from January 2020. (WKTV/K.D. Norris)
By WKTV Staff ken@wktv.org
After an opening-night sellout of local jazz with the Robin Connell Trio at the Listening Room, one of Grand Rapids newest music venues, Quinn Mathews, general manager of the venue, reportedly said “It looks like the Listening Room will be booking more jazz.”
Sweet music to local jazz fans, indeed.
The next date with the Robin Connell Trio — this time with guest multi-instrumentalist Ivan Akansiima — at Listening Room, a 200-seat venue located at Studio Park at 123 Ionia Ave SW, will be Thursday, Feb. 6.
“I’ve enjoyed all the opportunities I’ve had to play music with this marvelous person/musician,” Connell said of Akansiima, in supplied material. The “night of music that will include original tunes, jazz standards, Stevie Wonder, John Lennon, and African gems such as ‘Pata Pata’.”
Multi-instrumentalist Ivan Akansiima. (Supplied by the artist)
Akansiima, according to his website, is a mutt-instrumentalist, Christian faith worship leader, jazz musician, composer, arranger, producer, instructor, and researcher from Uganda East Africa. He holds a bachelors degree in music from Hope College and a masters degree in jazz studies from Western Michigan University. He has performed professionally for more than 15 years in 40 countries, but continues to actively play and participate in the local Michigan music scene.
My “music is rooted in Ugandan folk music traditions, Jazz, Gospel, classical, Caribbean, Afro fusion music, etc.,” he says in his website.
The jazz nights start at 7:30 p.m., with doors open at 6 p.m. Tickets are $12, with open seating, drinks available for purchase, and a parking garage attached — “So no outdoor hassle (park on 2nd floor to walk right in),” we are told.
We are also told the January jazz night turned away people at the door, so buy your tickets early or at-least arrive early.
Connell’s “house trio” will usually include Rob Hartman on bass and Keith Hall on the drums. Future guest artists include vocalist Mary Rademacher on March 7, Carl Cafagna on woodwinds on April 1, and the Paul Brewer septet on May 31.
For more information on the jazz series and all concerts at The Listening Room, visit listeningroomGR.com or call 616-900-9500. For more information on the show, visit here. For more info on Ivan Akansiima, visit ivanskansiima.com. For more information on Robin Connell, visit robinconnell.com.
Kent Career Tech Center student Nathan Schaner learned about designing car components virtually by using professional tool and die stamping software on a classroom computer.
He was participating in a three-day training session on the software offered by Kevin Vormac, senior applications engineer for the firm AutoForm. The program exposed a dozen engineering students in the second year of the Tech Center’s Engineering & Architectural Design program to industry-level design.
The goal was to help prepare students for the local pool of engineering jobs, many at firms that use the expensive software, as well as for apprenticeships or college programs.
Kent Career Tech Center student Nathan Schaner listens to instructions on virtual stamping design
“Learning it here at (the Tech Center) is definitely beneficial,” said Nathan, who plans to major in mechanical engineering at Ferris State University. “I feel like I have a head start amongst all the other kids.”
The software eliminates the need for material or shop space and allows tweaking and tinkering. “We want for them to have some exposure to the software so when they do go out and look for a job they can put it on their resume,” Vormac said.
Nathan said he sees the value in learning digital design now. “This seems a lot more applicable and it’s easier for us to manipulate and do the correct things we need to do.”
Program instructor Larry Ridley said AutoForm is allowing the class to download the software onto 12 computer stations for use through the end of the school year. For a company to purchase the software for that many stations, the cost would be about $840,000.
Virtual design saves time and money, Ridley said, and has become standard in the industry. “It can do what they used to do by hand, that would take them four, five, six months,” he said. “Here, they can do their preliminary design in just a couple of weeks.”
Ridley regularly has students working in engineering while still enrolled at the Tech Center. Many start as apprenticeships after graduation or go to college to pursue degrees. Engineers can earn more than $100,000 after eight or nine years in the industry, he said.
For more stories on area schools, visit the School News Network at schoolnewsnetwork.org.
Local musician Roger MacNaughton and friends will performed Sunday, Feb. 9, at 4 p.m. at the LowellArts, 223 W. Main St.
The group will perform songs from MacNaughton’s “Songs & Memories from Mackinaw Island,” which was composed by MacNaughton during an artist-in-residence in the summer of 2019.
Patrons can expect to see some familiar performers and at least one new musical friend. According to MacNaughton, “I’m essentially augmenting our instrumental trio called MacRaven & Mora (Susan Mora on violin; Steve VanRavenswaay, on cello, and MacNaughton on keyboard) by adding Charlie Hoats on fretless 6-string bass, and Tami Hjelm on vocals. I’m also excited to welcome Kyle Rasche, an extremely gifted singer/songwriter, who will sing ‘Mackinac, I’ve Come Home.’” Besides the residency pieces, the ensemble will also perform popular soft-rock selections specially arranged for the concert.
While listening to the music, patrons will have the opportunity to view the gallery’s current exhibit “The Art of Change,” an exhibition of art that raises awareness of current global issues of our time in an effort to provoke positive change.
Tickets for the perform are $16 at the door and $14 in advance. The Gallery Concert Series features 11 local and regional music groups and runs January through April. For more information, visit lowellartsmi.org.
WKTV offers on-demand viewing of the Wyoming and Kentwood high school sports, community events, and government meetings. (WKTV)
By Mike Moll, WKTV Volunteer Sports Director sports@wktv.org
February already brings the final full month of the high school winter sports schedules to the area. The opening rounds of MHSAA State tournaments are near the end of the month in several sports and others, such as girls’ basketball, close out the regular season to begin their state tournament to open up March.
With the change in basketball districts this year having the teams be seeded and matchups announced fifteen days before the opening games, updated schedules will be posted here as they are announced.
Once again, WKTV and its crews will be at two events each week throughout the month but show your support in person to your local schools whenever you can and then join the rebroadcast or watch on-line within a few days of the event.
The Featured Game coverage schedule for the last week of February includes the following:
Tuesday, Feb. 4 — Boys Basketball Comstock Park at Kelloggsville
Saturday, Feb. 8 — Boys Hockey Lowell/Caledonia at East Kentwood/West Michigan Aviation
Tuesday, Feb. 11 — Girls Basketball East Grand Rapids at South Christian
Friday, Feb. 14 — Girls/Boys Basketball Christian @ Wyoming
Tuesday, Feb. 18 — Boys Basketball Hopkins @ Wyoming Lee
Friday, Feb. 21 — Girls/Boys Basketball West Michigan Aviation @ Potter’s House
Tuesday, Feb. 25 — Girls/Boys Basketball Tri-unity Christian @ Grand River Prep
Friday, Feb. 28 — Girls/Boys Basketball Tri-unity Christian @ Potter’s House
Want to be a television sports announcer?
If anyone has ever thought about trying to announce a sporting event, WKTV has a great chance for you to do exactly that! We are always looking for additional announcers, especially for the spring games. If you would like to try it or have any questions, please email Mike at sportswktv@gmail.com.
Where and when to see the game
Featured games are broadcast the night of the contest and then at least once later in the week.
WKTV broadcasts on Wyoming and Kentwood cable channels. On Comcast cable, Channel 25 is the Community Channel, where sports events and other community events are shown; Channel 26 is the Government Channel, where local government meetings and events are shown. The games can also be seen on AT&T U-verse 99.
All Featured Games, as well as other high school sports and community events covered by WKTV, are available on-demand within a week of play at wktvlive.org.
For a complete schedule of all local high school sports action each week, any changes to the WKTV feature sports schedule, and feature stories on local sports, visit wktvjournal.org/sports/.
Following is this week’s schedule:
Monday, Feb. 3 Boys/Girls Bowling Calvin Christian @ Tri-Unity Christian – Boys NorthPointe Christian @ Wyoming Lee Hopkins @ Godwin Heights Byron Center @ South Christian Wyoming @ Middleville T-K Kelloggsville @ Hilcrest Lanes Grand Haven @ East Kentwood Girls Basketball Lansing Christian @ Tri-Unity Christian
Tuesday, Feb. 4 Girls Basketball West Michigan Lutheran @ Hudsonville Libertas Christian Holland Black River @ West Michigan Aviation Grand River Prep @ Potter’s House Muskegon Catholic Central @ Zion Christian Benton Harbor @ Godwin Heights Hudsonville @ South Christian Boys Basketball West Michigan Lutheran @ Hudsonville Libertas Christian Holland Black River @ West Michigan Aviation Grand River Prep @ Potter’s House Potter’s House @ Tri-County South Christian @ Calvin Christian FH Central @ Wyoming Comstock Park @ Kelloggsville — WKTV Featured Event Northview @ East Kentwood
Wednesday, Feb. 5 Boys/Girls Bowling Calvin Christian @ Wyoming Lee Belding @ Godwin Heights South Christian @ Wyoming Kelloggsville @ Hopkins East Kentwood @ Hudsonville Girls Cheer Wyoming Lee @ Hopkins Kelloggsville @ Hopkins Wyoming @ Wayland Boys Wrestling Muskegon Catholic Central @ Godwin Heights
Thursday, Feb. 6 Boys/Girls Bowling Tri-Unity Christian @ West Catholic – Boys Boys Swimming Grand Haven @ East Kentwood
Friday, Feb. 7 Boys Basketball West Michigan Aviation @ Tri-Unity Christian Wellsprings Prep @ West Michigan Lutheran Kalamazoo Heritage Christian @ Grand River Prep Creative Tech @ Zion Christian Wyoming Lee @ Kelloggsville Hopkins @ Godwin Heights Wyoming @ South Christian Girls Basketball West Michigan Aviation @ Tri-Unity Christian Wellsprings Prep @ West Michigan Lutheran Creative Tech @ Zion Christian Wyoming Lee @ Kelloggsville Hopkins @ Godwin Heights Wyoming @ South Christian Boys Hockey South Christian vs Plymouth Boys Swimming South Christian @ Hudsonville Boys Wrestling Wyoming @ FH Eastern East Kentwood @ Rockford Girls Cheer East Kentwood @ Hudsonville
Saturday, Feb. 8 Boys Hockey Lowell/Caledonia @ East Kentwood/West Michigan Aviation — WKTV Featured Event South Christian vs Powers Catholic Boys/Girls Bowling Wyoming Lee @ Hudsonville Godwin Heights @ Muskegon Mona Shores Wyoming @ Muskegon Mona Shores East Kentwood @ Hudsonville Boys Wrestling Wyoming Lee @ NorthPointe Christian Godwin Heights @ Belding Kelloggsville @ Belding Girls Cheer Wyoming Lee @ FH Northern Wyoming @ FH Northern Boys Swimming South Christian @ Hudsonville
Monday, Feb. 10 Girls Basketball Tri-Unity Christian @ Wellsprings Prep West Michigan Aviation @ Wyoming Lee Boys/Girls Bowling Wyoming Lee @ Belding Godwin Heights @ NorthPointe Christian Zeeland East/Zeeland West @ South Christian Wyoming @ Unity Christian Rockford @ East Kentwood
That morning sudoku puzzle could be the whetstone that sharpens your mind well into your later years, according to researchers. (Courtesy Spectrum Health Beat)
Mornings spent figuring out Sudoku or finessing a crossword could spell better health for aging brains, researchers say.
In a study of over 19,000 British adults aged 50 and over who were tracked for 25 years, the habit of doing word or number puzzles seemed to help keep minds nimble over time.
“We’ve found that the more regularly people engage with puzzles such as crosswords and Sudoku, the sharper their performance is across a range of tasks assessing memory, attention and reasoning,” said research leader Dr. Anne Corbett, of the University of Exeter Medical School.
“The improvements are particularly clear in the speed and accuracy of their performance,” she added in a university news release. “In some areas, the improvement was quite dramatic—on measures of problem-solving, people who regularly do these puzzles performed equivalent to an average of eight years younger compared to those who don’t.”
Does that translate to protection against Alzheimer’s and other forms of dementia? The study “can’t say” at this point, Corbett said, “but this research supports previous findings that indicate regular use of word and number puzzles helps keep our brains working better for longer.”
The study was conducted online. Participants were assessed each year, and they were asked how often they did word and number puzzles. They were also given a series of tests measuring attention, reasoning and memory, to help assess changes in their brain function.
The result: The more often participants did word and number puzzles, the better their performance on the brain tests, Corbett’s group found.
Although the study couldn’t prove cause-and-effect, some differences were significant. Brain function for those who did word puzzles was equivalent to 10 years younger than their actual age on tests of grammatical reasoning and eight years younger than their age on tests of short-term memory.
The findings are outlined in two papers published in the International Journal of Geriatric Psychiatry, adding to results presented at the Alzheimer’s Association International Conference in 2018.
The study is now expanding into other countries, including the United States.
Brain experts in the United States weren’t surprised by the findings.
The large, decades-long study “confirmed what your grandmother told you: ‘If you don’t use it, you lose it,’” said Dr. Gayatri Devi. She’s a neurologist specializing in memory disorders at Lenox Hill Hospital in New York City.
The fact that something as simple as puzzle-solving can take years off the brain is “a comforting finding,” Devi said.
She stressed that exercising the body can do the same. “Physical exercise is one proven way to keep our brains and our body healthy,” she said.
Dr. Gisele Wolf-Klein directs geriatric education at Northwell Health in Great Neck, N.Y. She said interventions to help the brain stay healthy longer are sorely needed.
“As older patients live longer, the growing number of Alzheimer’s patients represents a major challenge for health care systems worldwide,” Wolf-Klein said. “Currently, the pharmaceutical industry has yet to propose any promising medical treatments. So, searches for lifestyle interventions that might preserve cognition (thinking) has become a priority.”
“This study further supports many (prior) studies highlighting the benefits of mind exercises,” she said. It also “reinforces the need for all of us to keep our minds as active and engaged as possible.”
On the latest episode of WKTV Journal In Focus is a follow-up with the Grand Valley State University Veterans Upward Bound program. In 2018, as the program was just started, we talked with its new director. Now we bring you two veterans working for and as part of the program — each with unique and moving stories to tell — to find out how it is working.
The Veterans Upward Bound program aims to provide academic and other services to military veterans with the goal of supporting their enrollment and success in postsecondary education.
With us are two members of the Upward Bound staff, Air Force veteran and soon-to-be college student Russell Coon, and Army veteran Belinda Coronado, who already has a degree from GVSU but is not yet done with her higher education efforts.
And Coon’s story is more than simply a vet finding help with higher education — his story is one of a vet finding his way in the world thanks to veterans support programs.
WKTV Journal In Focus airs on cable television in the Wyoming and Kentwood areas on Comcast WKTV Channel 26 and on AT&T Channel 99 Government channel (see our Weekly On-air Schedule for dates and times). All individual interviews included in episodes of WKTV Journal In Focus are also available on YouTube at WKTVvideos.
Mitten Brewing Co. north, in Northport in the Traverse Bay area, will be a great place to stop by — summer or winter. (Supplied)
By K.D. Norris ken@wktv.org
It is unclear which Grand Rapids area craft brew U.S. Sen. Gary Peters likes to order when he makes a stop in the area, but he probably has one on the house coming from Mitten Brewing Company.
Thanks to some federal-level advocacy from Sen. Peters’ office, Mitten Brewing Co. has a new Traverse Bay area craft brewing brewery and pub after Chris Andrus, co-owner and co-founder of the Mitten Brewing Co., was able to expedite a license from the Alcohol and Tobacco Tax and Trade Bureau.
Michigan Sen. Gary Peters, shown with Sen. Joni Ernst at Washington, D.C.’s annual Rolling Thunder First Amendment Demonstration Run in 2018 (Supplied)
The story, as given by Sen. Peters’ office recently, is that Mitten Brewing Co. discovered that a brewery in Northport, Mich., was going out of business and “They saw this as an opportunity to expand their brewery as well as protect the jobs of those employees. In order to do so, Mitten Brewing Co. needed to obtain their licensing quickly from the Alcohol and Tobacco Tax and Trade Bureau to open in time for the (past) summer season.”
Andrus reached out to Sen. Peters’ office for help, we are told, and “The office helped cut red tape for Mitten Brewing Co. by contacting the Alcohol and Tobacco Tax and Trade Bureau regarding the brewery’s licensing application. Chris soon thereafter received approval for the necessary license. The Northport location was able to open in time and is now a thriving part of the Northern Michigan community.”
Don’t know about you, but I love Mitten Brewing’ local locales and brews. Maybe I’ll buy the senator one next time we belly-up to the bar together.
Mitten Brewing’s Andrus shared his story in a video released by Sen. Peters’ office, and can be seen here.
Sen. Peters office states that Michiganders in need of assistance with a federal agency to contact his Detroit office at (844) 506-7420 (toll-free) or can visit his website at peters.senate.gov.
Grand Rapids, regional distillery choices growing all the time
It is no secret that Michigan is a booming market for craft distilled liqueurs, but the quality of Grand Rapids area, or nearby, sources might surprise you as much as they continue to surprise me.
In Grand Rapids, there is Long Road Distillers, with cocktails, small-bites, and bottles to-go are available — you can also take a tour for a behind-the-scenes look at the distilling process and get to know what is in your glass from a distilling expert.
Eastern Kille (once known a Grey Skies, FYI) has a downtown tasting room to sample their whiskey, gin, or coffee liqueur. A seasonally revolving menu of cocktails are available to highlight the spirits made onsite.
Nearby, in the great day-trip location of Saugatuck, the New Holland Spirits offer tasting flights and cocktails made with award-winning spirits, along with light snacks and a retail area with bottles to go. Holland, too makes a good stop as Coppercraft Distillery not only has small batch cocktails but an extensive dining menu.
And in the summer, when you are really in the mood for a road trip to the Traverse Bay area, we are told “Michigan’s oldest award-winning ‘Grain to Bottle’ Craft Distillery” is Grand Traverse Distillery. Grand Traverse Distillery distills all of their vodkas, whiskies, gin, and rum in a 1,100 liter Holstein twin column copper reflux pot still.
And I can personally vouch for the idea of getting a “Latitude Adjustment” at Northern Latitudes Distillery in Lake Leelanau, where their gin is to die for and their limoncello — aptly named Limoncello di Leelanau — is worth living for. The tasting room is open seven days a week, and tastings are free and you can buy your favorite selection by the bottle and/or have it mixed into an incredible cocktail.
OK, sharing a bottle of Northern Latitudes is a good reason to spend the night or weekend out of town.
Julien Ehrlich and Max Kakacek, the heart and soul of Whitney, in support of their late 2019 release Forever Turned Around, will visit Grand Rapids’ Fountain Street Church’s sanctuary for a concert Sunday, Feb. 16. (Supplied/Olivia Bee)
By K.D. Norris ken@wktv.org
You have to appreciate musicians who understand the power of falsetto, the right blend of songs to create and to cover, and the perfection of a venue with superb acoustics.
So there will be a lot to appreciate when Whitney, busy on the road in support of their late 2019 release Forever Turned Around, visit Grand Rapids’ Fountain Street Church’s sanctuary for a concert Sunday, Feb. 16, at 7 p.m., with CHAI opening.
At the end of the busy tour schedule to end 2019 and begin 2020, bouncing from their Chicago home to the United Kingdom, and then from Miami to Montreal, the duo to could not have picked a more perfect place to end their current sojourn that the renown acoustic setting of Fountain Street.
The cover of Whitney’s late 2019 release Forever Turned Around.
Restlessness, in fact, is “at the heart of Whitney’s resonant and stunning sophomore album Forever Turned Around,” according to supplied material. “As Julien Ehrlich and Max Kakacek realized over the past three years, life can change drastically. Priorities shift, relationships evolve, home can become far away, and even when luck momentarily works out, there’s still that underlying search for something better.”
Following the success of their 2016 debut release, Light Upon The Lake, the pair have relied on their partnership as they hit the road for what, at times, seems like an endless tours across the world.
“Our friendship has kept us going even though so much has happened in the years since we started the band,” Ehrlich said in supplied material.
Whitney has long been a full-fledged band with keyboardist Malcolm Brown, rhythm guitarist Ziyad Asrar, guitarist Print Choteau, bassist Josiah Marshall, and trumpeter Will Miller backing them live.
But Ehrlich and Kakacek are the heart and soul of Whitney.
Julien Ehrlich and Max Kakacek, the heart and soul of Whitney, in support of their late 2019 release Forever Turned Around, will visit Grand Rapids’ Fountain Street Church’s sanctuary for a concert Sunday, Feb. 16. (Supplied/Olivia Bee)
Both in their mid-twenties, living through the usual life’s ups and downs, “they’ve found home through themselves, their romantic relationships, and their friends, (but) there’s an uneasiness that comes from stability — as evidenced by Ehrlich’s vocals on “Valleys (My Love)”: “There’s fire burning in the trees / Maybe life is the way it seems”.
In its 10 songs, Forever Turned Around allows Ehrlich and Kakacek to “skeptically yet masterfully navigate questions of mortality, doubt, love, and friendship in a grander scope than they’ve attempted before. It’s an album about partnership — romantic, familial and communal, but most importantly a love in friendship: the bonds between two best friends and creative partners and the joy and stress that comes with it.”
On “Used To Be Lonely”, Ehrlich sings: ‘Well it made no sense at all / Until you came along.”
Forever Turned Around came together over several sessions across the country and the world tour, with its earliest material written during tour dates in Lisbon, Portugal. Though Ehrlich is Whitney’s lead singing drummer while Kakacek is the lead guitarist, when writing, both transcend their roles to piece together each offering lyrically and compositionally, they state.
“The way it ends up working is one of us comes up with a basic idea for a song and the other person serves as the foil to complicate that idea. We ask, ‘What can we change to make it more interesting?’,” says Kakacek. “A big thing for us is our ability to take criticism. We’re always open to new ideas.”
After a session with producers Bradley Cook (Bon Iver, Hand Habits) and Jonathan Rado (Weyes Blood, Father John Misty) helped color in the arrangements, the album came together when they reunited with original rhythm guitarist Asrar in his basement Chicago studio — the same place where they hashed out much of Light Upon The Lake. With Asrar’s help, songs like “Song For Ty” and “Forever Turned Around” effortlessly came together. There, the band enlisted Chicago musicians Lia Kohl and OHMME’s Macie Stewart to provide strings throughout the record.
While you and I can make our own judgement on the band’s sound and soundness, the New York Times rather appropriately says of the music on Forever Turned Around: “In writing and arranging, they favor natural imagery and sun-dappled brass; their frontman, Julien Ehrlich, applies his weightless falsetto to musings on human connection, often sounding melancholy but never morose.”
But seeing them, hearing them, at Fountain Street Church will undoubtedly exceed all expectations.
Tickets are $30 ($35 at the door on the night of the concert). For more information on the show, produced in partnership with WYCE and The Pyramid Scheme, visit here.
Time is running out to enter the award-winning Lakeshore Art Festival. The deadline for fine art and craft exhibitors to apply is midnight Feb. 4. The Lakeshore Art Festival is taking place Friday, July 3 and Saturday, July 4. Applications can be found online at lakeshoreartfestival.org.
Lakeshore Art Festival has a “blind jury process.” Every year, a group of industry professionals, artists and crafters review each entry, not knowing who the applicant is (i.e. blind jury). Jurors rely solely on the images and body of work provided by the applicants and score each applicant based on standards of quality, uniqueness and handcrafted appeal.
Lakeshore Art Festival continues to rank in the Top 200 Best by the Sunshine Artist Magazine and as one of the Best Art Fairs in America by ArtFairCalendar.com. The Lakeshore Art Festival has also been recognized by the Grand Haven Tribune as People’s Choice Award: #1 Art Festival in West Michigan.
Sponsorship opportunities are available. Businesses interested in promoting their brand while supporting this locally and nationally recognized festival can contact Carla Flanders at artfest@muskegon.org. See what other sponsors are saying.
Joe Grimm, Sales Director at Betten Baker Honda commented, “This is one of our favorite local events to support! Year-after-year we continue to see a return on our investment in the way that customer exposure translates to sales.”
Fine artist and crafter exhibitors that would like more information or want to apply for the 2020 Lakeshore Art Festival can visit lakeshoreartfestival.org.
The Lakeshore Art Festival is a Muskegon Lakeshore Chamber of Commerce Event
The Lakeshore Art Festival is always the first Friday and Saturday in July. The Lakeshore Art Festival features a unique blend of 350+ fine art and craft exhibitors, street performers, specialty food booths, interactive art stations, children’s activities and so much more in beautiful Downtown Muskegon, Michigan. For more information visit lakeshoreartfestival.org
Feel a dark mood coming on? Wearable technology could one day alert you in advance, aiding in management of depression or other mood disorders. (Courtesy Spectrum Health Beat)
A high-tech wristband is being developed along the same lines, potentially helping patients who struggle with mood disorders.
The smart wristband would use a person’s skin to track their emotional intensity. During a mood swing, either high or low, the wristband would change color, heat up, squeeze or vibrate to inform the wearer he might be in the throes of depression or anxiety, the researchers said.
“As the feedback is provided in real time, our devices encourage people to become more aware of their emotions, name them, potentially reflect on what causes them and even learn how to control their emotional responses in order to change the visual or tactile feedback provided by the device,” said researcher Corina Sas. She is a professor of human-computer interaction and digital health at Lancaster University in the United Kingdom.
About 10% of U.S. adults struggle with a mood disorder, such as depression, anxiety, bipolar disorder or seasonal affective disorder, according to the U.S. National Institute of Mental Health.
Part of the treatment for a mood disorder involves becoming more aware of emotions and then learning to regulate emotional response, the study authors said in background notes in their report.
Co-author Muhammad Umair, a Lancaster research associate, explained, “We wanted to create low-cost, simple prototypes to support understanding and engagement with real-time changes in arousal. The idea is to develop self-help technologies that people can use in their everyday life and be able to see what they are going through,” he said in a university news release.
To that end, the U.K. researchers are developing wristbands that use sensors to detect changes in a person’s emotional intensity by tracking the electrical conductivity of their skin.
The devices then communicate those emotional changes either through materials that change color, heat up, vibrate or squeeze the wrist, the researchers said.
“Depression has a range of emotions, but if we talk about sadness, then as this is associated with low arousal—or what we call emotional intensity—the device will most likely reflect low arousal,” Sas said. “On the other hand, anxiety tends to be associated with high-intensity arousal, so that device will most likely reflect this.”
However, Sas noted, the device does not differentiate between positive or negative emotions, but between high- and low-intensity ones.
The researchers tested six wrist-worn prototypes with 12 people who wore them over two days.
Participants said the wristbands effectively prompted them to evaluate their emotions.
One participant told the researchers: “When I see the feedback, I feel present, I start to reflect what I was doing before and try to think how I am feeling at that moment.”
Another said: “It made me more aware of my feelings and made me think what feelings I have. But if I didn’t have the device, I wouldn’t be probably as aware as I am when wearing it. It did give me a way to think of my own emotion; made me aware of my own emotions.”
But participants were also concerned that negative feedback from the device might pose a potential hazard.
One said it could “be used as a trigger and might push you down the negative path.”
That’s a concern shared by Jessy Warner-Cohen, a health psychologist with Long Island Jewish Medical Center in New Hyde Park, N.Y.
“I caution against letting a device dictate to a person their own emotions,” she said.
On the other hand, such a device is consistent with a long-established tradition of biofeedback, in which people use “physiological cues to help us actively try to regulate our minds and bodies,” Warner-Cohen said.
The device could help people recognize specific habits or tics that occur when they have a mood swing, she added.
“For example, if a person can identify that they clench their jaw when stressed then, in reverse, noticing when they clench their jaw can help a person recognize they are getting stressed and take proactive steps to alleviate such,” Warner-Cohen explained.
Dr. Victor Fornari, a psychiatrist with Zucker Hillside Hospital in Queens, N.Y., said the wristbands may be the beginning of “a new frontier” in helping to identify and regulate anxiety and depression.
“Increasing awareness about emotional reactions and improving the way individuals can self-regulate their emotions can be very helpful and important for everyone, but particularly for individuals with a mood or anxiety disorder,” Fornari said.
The technology is not yet patented, Sas said, and it is some ways off from being available to consumers.
“We need about another year to develop a more robust version of our research prototypes so that we can integrate both visual and tactile feedback, for which we will need increased computational power,” she said. “At that stage, we will look into running clinical trials to explore its value for people living with affective disorders, such as depression or anxiety.”
The researchers were scheduled to present their work at the Designing Interactive Systems conference in San Diego, Calif.
Research presented at meetings is typically considered preliminary until published in a peer-reviewed journal.
The Wyoming High School Wolves boys basketball team, from an early season game. (Curtis Holt)
By WKTV Staff ken@wktv.org
Wyoming and Forest Hills Eastern high schools are friendly rivals, and one of the reasons is that Wolves athletic director Ted Hollern’s brother Tim is the assistant principal at Forest Hills Eastern.
And when Wyoming hosts its annual Coaches vs. Cancer Community Basketball night on Friday, Jan. 31, with the girls game first at 6 p.m, the night’s cancer awareness events and celebration of cancer survivors will also have a “Hollern” connection.
Set to be called the “Wolf Pack Howl for the Hollern Night”, one of the cancer survivors will be Tim Hollern.
“My brother Tim Hollern has colon cancer,” Ted Hollern said to WKTV. “So we are celebrating him along with all survivors.”
The community basketball night will have some great basketball played — the Wolves boys team (4-1 and 9-1 overall) will be fighting to stay with the leaders of the OK-Conference Gold as they host the Hawks (3-2 and 8-3) at 7:45 p.m. The girls game will have the Wolves (1-4 and 4-8) hosting the Hawks (1-4 and 2-10).
But there will be so much more than just basketball.
There will be an American Cancer Society table set up for information.
The members of the boys varsity squads will be autographing items during the first quarter of the girls game. And the girls team players will be autographing at the end of the girls game. And there will be “Howl for Hollern” t-shirts available for fund-raising, which will be perfect for autographs.
Game-time activities will include all elementary, intermediate and junior high principals, and their students, being honored at the halftime of the boys game. The Wolves Dance team, Pep Band and Honored Choir will also be honored.
There will also be a free raffle, souvenirs, free Wyoming Wolves water bottles, and other door prizes.
Finally, elementary, intermediate and junior high students will gain free entry to the game when accompanied by an adult.
The Wyoming Kentwood Area Chamber of Commerce kicked off its 40th Anniversary with its Annual Meeting and Awards Dinner on Jan. 25 at the Amway Grand Plaza. At the event, several individuals and two local businesses were honored including The Candied Yam for Retail Business of the Year and WKTV for Service Business of the Year. To read all about it, click here.
Fast and Shiny
Sports cars, along with SUVs and trucks, are expected to be the big draw at the 2020 Michigan International Auto Show , as they were last year in this photo. (Supplied)
If you didn’t score “Hamilton” tickets yet or not planning to go, you’ll be happy to know another favorite American past-time is in town: the 2020 International Car Show. The annual event is taken place this weekend at DeVos Place. Mixed with some of the newest cars coming out are a few classics from the Gilmore Car Museum. For more about the show and where to park, click here.
Filling the Shelves
Our giving spirt sometimes ends when the holidays are over. Pantries such as the Family Network of Wyoming are in need of food and especially personal care items such as toilet paper. Have a few hours to spare? Volunteers also are needed. To learn more about how Family Network of Wyoming has been helping its community for the past 15 years, click here.
Fun Fact: Some say Soda, we say Vernors
While Dr. Pepper and Coke Cola like to battle it out as the oldest soda the title actually goes to Michigan’s Vernors, which was created in 1866 by Detroit pharmacist James Vernor (hence the name Vernors.) The popular ginger ale was sold outside of the pharmacy starting in 1880, five years before Dr. Pepper even came on the market. And for those Vernors lovers, try a Boston Cooler, which is a twist on a float using Vernors and vanilla ice cream.
It’s a hard habit to break—sinking your teeth into a favorite fast-food breakfast sandwich.
But your drive-thru addiction could be making a big dent in daily calorie and fat limits without giving you the nutrients needed to fuel your day.
Take these steps for a healthy breakfast sandwich remix, great taste included:
Skip the sausage
When you must buy a ready-made sandwich, skip the bacon or sausage. Replace a croissant, white roll or biscuit with a whole-wheat English muffin or whole grain wrap, like a corn or whole-wheat tortilla or a pita pocket.
Go homemade
Here are other do-it-yourself steps that shouldn’t take more time than driving to a chain restaurant:
If you’re feeling adventurous, make a batch of crepes with whole-wheat pastry flour to use as the wrap. Store leftovers between sheets of wax paper in the fridge—they’ll be ready for a grab-and-go breakfast the rest of the week. If you’re short on time or you’re cutting back on calories, use a broad leafy green, like red leaf lettuce or romaine, as your wrap.
Fill your wrap of choice with 3 to 4 ounces of protein, such as eggs, a turkey sausage, your favorite smoked fish or even lean meat leftovers—nowhere is it written that you can’t have chicken for breakfast.
Now load up on the fixings. This is a great way to get in vegetables. Go beyond tomato slices with bell pepper rings, mashed avocado and even sautéed onions and mushrooms. Add crunch with arugula, spinach or kale shreds.
And for extra flavor without extra calories, top with salsa, hot sauce or fresh herbs. Then roll up your wrap and dig in.
Exalta Health provides health care to an underserved population at two clinics, one in the 2000 block of Division Avenue. (WKTV)
By WKTV Staff ken@wktv.org
A new contract between Exalta Health and the Kent County’s Women’s Health Network will benefit both Exalta Health and its patients. Exalta Health is located at 2060 Division Ave. S., Grand Rapids, but serves patients from Wyoming and Kentwood as well.
The Women’s Health Network program contracts with 30 medical sites in Kent, Muskegon, Barry and Ottawa counties to offer the Breast and Cervical Cancer Control and Navigation (BCCCN) program, according to supplied material. This is both a national and State of Michigan program that offers free mammograms, clinical breast exams, Pap smears and pelvic exams to women who qualify, as well as follow-up care, medical referrals and cancer treatment.
Through this new contract, which could be worth up to $20,000, Exalta Health becomes one of those 30 sites and those critical and often life-saving exams will be made available to its patients with the contract now covering the costs.
Exalta Health’s Andrea Cervantes said in supplied material that the organization has offered these tests in the past, but essentially took a loss on them. The new contract means Exalta Health will not only be able to provide the tests but also will break even in doing so. For a small nonprofit that depends on donations to fund its services, access to a fund is a big deal.
In addition, access to the funds means Exalta Health will be able to serve more of its patients who need these exams and will be able to work with its patients in a more direct and more proactive way to make sure critical exams and screenings aren’t being missed.
“We’re really grateful to the Kent County Women’s Health Network,” said Cervantes, a registered nurse. “This grant is going to allow us to serve our patients better and serve more of them. We see a lot of female patients at Exalta Health, so BCCCN is really important to them and to us.”
The Coffin Problem performs Feb. 6 at the Grand Rapids Public Museum’s Concerts Under the Stars. (Supplied)
By Christie BenderPrepare for a fully immersive experience during the Concerts Under the Stars series at the Grand Rapids Public Museum (GRPM), featuring a night of electrifying rock music performed by Coffin Problem Thursday, Feb. 6. Sit back and experience the wonders of the cosmos alongside mesmerizing music!
Coffin Problem is a rock band whose music resembles an abrasive, yet familiar sound to the genre. The group consists of four talented musicians including Sean Stearns, songwriter; Billy Bartholomew, bass guitarist; Trevor Goldner, guitarist and Ben Weissenborn, drummer. The group’s songs intrigue audiences with a sound that is bruising and bright, yet cavernous and cathartic.
“There’s a lot of great vibes through the music scene,” said band member Goldner in a Local Spins article. “There’s a lot of collaboration … It’s been getting better and better year by year. There’s a lot of great folks in the music community in general that make it just fun to be a part of.”
Coffin Problem will be accompanied by a live light show on the planetarium dome by visual artist Sean Kenny. Sean is a psychologist and experimental filmmaker who founded the Picke Fort Film Collective, a Montessori-style cinema lab that specializes in hand-made 16mm film loops of improvised sound performances. Sean’s work has been shown in festivals around the world including the Ann Arbor Film Festival.
Concerts Under the Stars begins at 7:30 p.m., with Museum doors opening at 6:30 p.m. At each concert, performers will play two sets with a short intermission in between. Refreshments, beer and other beverages will be available for purchase. Tickets are $17, with reduced pricing of $12 for GRPM members. Tickets are available at grpm.org/planetarium, by calling 616.929.1700 or at the Museum’s front desk.
The 2020 Concerts Under the Stars series will continue on Feb. 27 with the smooth sounds of Indie rock from Seth Beck and will conclude on Mar. 19 with a unique mix of surf, pop rock by Hollywood Makeout.
Fifth-grader Jerzey Wright didn’t want to part with her candy, but alas, her hoodie had a zipper. King George III had declared such an accessory be taxed one M&M.
Jerzey slid under her desk dramatically at the news that her once ample allotment of candy pieces would dwindle to two. She reached one arm up from below the desk as tax collector Jo’ Vaughn Grover came for payment. “Give me my M&Ms back!” demanded the Wyoming Intermediate School student.
At the front of the classroom in his office chair-turned-throne, King George, played by Principal Kirk Bloomquist, showed no empathy as he taxed shoelaces, jewelry and buttons to pay off England’s debt from the French and Indian War. As students handed over more and more candy pieces to tax collectors, they began to cry foul.
King George enters the class. (School News Network)
The king, however, proved relentless. “If you are a girl, please pay one M&M,” he ordered.
The Colonists’ Side of Things
Students were assigned roles of tax collectors, parliamentarians and colonists. After each decree from the king, collectors came for colonists’ candy-coated chocolates and brought them back to the king and parliament.
The social studies lesson on taxation without representation taught students about events leading up to the Revolutionary War while giving a sense of how colonists felt when taxed on goods by a faraway king. It was a tactile lesson about historical themes that audiences will see played out onstage in “Hamilton,” the hit Broadway musical that opens at DeVos Hall tonight, Jan. 21.
“M&Ms are something the students love and will work for,” said teacher Anna Limbeck. “When they are taken from them unfairly, they feel it a lot more… It develops a connection between this activity and taxes in real life.”
As the king imposed more and more taxes, students’ M&Ms dwindled. (School News Network)
As they move on in the unit, students remember the injustice they felt when learning why colonists sought independence when they didn’t have a voice in what was taxed.
“It would have been more fair if they would have had a say and voted about what they were taxed for,” said fifth grader Ashonna Fudge.
Ashonna pointed out how the taxes didn’t benefit the colonists. “When your parents pay taxes they are used to build different buildings and pay for things in the city.”
Tax collector Lucy Renteria said it was exciting collecting the candy-coated chocolate, but she felt bad too. “It was sad because it really wasn’t fair for them. Their faces were mad and sad when I was taking their M&Ms.”
For more stories on area schools, visit the School News Network, schoolnewsnetwork.org.
King George III (Wyoming Intermediate School Principal Kirk Bloomquist) addresses the colonists (fifth-graders). (School News Network)
Oh, Marcus! He’s always crushing or dropping his cell phone, and now he’s broken another one. His parents won’t buy him a new one, unless he can convince them he will keep it safe.
Renae Hackley, sixth grade science teacher at Godwin Heights Middle School, asked her students to help the fictitious Marcus, and over the last several weeks they’ve been hard at work designing protective gear for his phone.
“We’re trying to make a cell phone case that makes it easy for the phone to come out, and it won’t break from dropping it from 70 centimeters or be crushed with seven books on top,” explained Higinio Rolon-Rosado who, along with partner Juan Granados, demonstrated how their foam and fabric design met the challenge.
Renae Hackley, sixth grade science teacher at Godwin Heights Middle School, asked students to design a phone case as part of a recent physics unit
Tinkering Thinkers
The activity was part of the class’ eight-week physics unit using Mi-STAR, a science curriculum that incorporates real world challenges into every unit. It introduced force and motion, and then let students get their hands dirty — dropping raw eggs on different materials to see if they’d break, for example — before designing the case.
Experimentation involved dropping, crushing and trying to understand the effects of forces on different objects. Weeks of tinkering and observation led to the final challenge of creating the case.
During the experimentation period, Higinio said, his team noticed that an egg did not crack when dropped on a sponge, so they looked for sponge-like materials to use in their design.
For more stories on area schools, visit the School News Network website, schoolnewsnetwork.org.
Higinio Rolan-Rosado and Juan Granados show off the cell phone case and poster they made as part of a physics unit on force and motion. (School News Network)
The OMA requires the following, subject to exemptions:
“All meetings of a public body shall be open to the public…”
“All decisions of a public body shall be made at a meeting open to the public…”
“All deliberations of a public body constituting a quorum of its members shall take place at a meeting open to the public…”
This seems straightforward, however, the attorney general has ruled that a committee empowered to make a decision, that deprives the full board of the opportunity to vote, is subject to the OMA even though the committee is made up of less than a quorum of the board. An example of this might include an assignment to narrow from four to two options,
The public body is required to post notices of its meetings at its principle office and may post at other locations it considers appropriate. The OMA also provides requirements for timeliness of meeting postings. The annual calendar must be posted within 10 days after the first meeting and changes to the calendar within three days of the meeting at which the change is made. Rescheduled meetings must be posted at least 18 hours before the meeting and meetings recessed more than 36 hours require a new notice.
There is an emergency provision which allows a board, by a two-thirds vote, to meet without the normal notice when a “severe and imminent threat to health, safety or welfare of the public” exists and “delay would be detrimental.”
The OMA also addresses minutes of meetings. In general, minutes must contain the date, time and place of the meeting, members present and absent, any decisions made at the meeting and any roll call votes taken. OMA does not require that minutes contain the contents of speeches or general discussion, although greater levels of detail may be required by other statutes for certain types of meetings.
The minutes must be available within eight business days of the meeting, open to public inspection and copies must be made available at a reasonable cost. Corrections must be made at the next meeting and the minutes must show both the original entry and the correction.
The Office of the Attorney General for the State of Michigan has for many years published an excellent Open Meetings Act Handbook, which can be found here.
Sports cars, along with SUVs and trucks, are expected to be the big draw at the 2020 Michigan International Auto Show , as they were last year in this photo. (Supplied)
By K.D. Norris ken@wktv.org
People attend the annual Michigan International Auto Show, running this week at the DeVos Place in downtown Grand Rapids, for many reasons, including to find their next new car or just to get a glimpse of the muscle car or luxury car they’ve always dreamed about.
Many people, however, go to see what’s next in automobile technology or innovation — from space-age rear-view camera systems, to self-driving and self-parking features that almost make the driver a passenger.
But when it comes to innovation and new technology, it could be argued that one must understand, and appreciate, the past to fully embrace the future.
And so it is only logical that the Gilmore Car Museum will be on-hand with a display called “The History of Station Wagons”, which showcases vehicles which may be out of vogue today but were often considered innovative if not technological marvels of their time.
The Gilmore Car Museum’s 1950 Skyline Deluxe Station Wagon at the Michigan International Auto Show. (WKTV/K.D. Norris)
“I always think it is very important for people to appreciate the new but also to look back and go ‘Mmmm? How did we get here?’,” Jay Follis, Gilmore Car Museum marketing director, said to WKTV on Jan. 29 at a media preview. “Today we have SUVs and crossovers. We do not think of station wagons. The auto industry has actually said ‘We are not going to produce sedans any more.’ So we decided we are going to bring station wagons to the auto show to tell people where we have been and how we got here.
The Gilmore Car Museum’s Jay Follis, marketing director. (WLTV/K.D. Norris)
“We’ve got a 1919, one of the first station wagons. It was nothing more than to pick you up at the train station. … all the way up to a muscle car that is actually a station wagon (and an Indy 500 pace car). … A lot of the cars we have on display here, and a lot more at the museum, have their own unique innovations.”
The presence of the Gilmore Care Museum is nothing new for the auto show, too.
“We come down to the car show every year, 15 years now,” Follis said. “Our mission is to evoke memories and tell great stories … We are only 50 miles south of Grand Rapids and we are North America’s largest auto museum. So this is a perfect place to introduce people to auto history and the car museum.”
The new cars on display by the Grand Rapids New Car Dealers Association will include spectrum of sedans, vans, hybrids and sports cars, but the field will be dominated by Sport Utility Vehicles (SUVs) and trucks, the two biggest sellers, according to the association.
One of the Million Dollar Motorway cars on display at the 2020 Michigan International Auto Show. (WKTV/K.D. Norris)
Among the highlights of this year’s auto show is the latest in automotive technology by Gentex, a Michigan based company which develops and manufactures “custom high-tech electronic products for the automotive, aerospace, and commercial fire protection industries.” Also returning, and always worth drooling over, is the Million Dollar Motorway, featuring luxury brand cars this year valued at $4.5 million collectively.
And, as shown during the media preview, some of the new technologies — and all the luxury brand cars — are nothing short of amazing.
The 22nd Annual Michigan International Auto Show will open to the pubic Thursday, Jan. 30 and run through Super Bowl Sunday, Feb. 2 — 11 a.m. to 9:30 p.m. Thursday-Saturday and 10 a.m. to 5 p.m. on Sunday (to be over in time for the big game, of course).
Thursday, Jan. 30 is also a special First Responders Day, with free admission for active EMS, fire, police, public safety, U.S. Coast Guard and other active military and retired veterans who can show valid I.D., badge or other verification.
Admission is $12 for adults and $5 for children 6-14. Kids 5 and under are admitted free.
There is parking beneath DeVos Place, across the street and nearby but connected by the skywalk. Be aware, though, of “Hamilton: An American Musical” also playing at DeVos. For more information on parking and directions visit here. You can also take the complimentary trolley by parking in the Dash Lot Area 9 (on Seward Avenue) for $2 and hop aboard the Trolley which will be making runs on an 8-minute loop for an hour before the show opens to an hour after the show closes each day.
Kenwood resident Gerald DeMaagd treated us to another photo, this time of the City of Kentwood’s Northeast Park, 1900 Middleground SE. During the winter, the park is a popular place for cross-country skiing, snowshoeing, and even some sledding. DeMaagd said residents have reported seeing deer there but the day he was out, all he saw was a sparrow in the woods.
Do you have a photo you would like considered for Photo of the Week? Then email it to Managing Editor Joanne Bailey-Boorsma at joanne@wktv.org.
A four-pack of toilet paper. That is one thing that Family Network of Wyoming volunteer Phyllis VanderSloot would love to see each of the organization’s clients walk out with.
“They get one roll of toilet paper for the whole month,” the Byron Center resident said, adding who can last a whole month with one role of toilet paper?
And while the shelves of the Family Network food pantry are well stocked of food items and the freezers, thanks to area businesses, are full, the personal care items like toilet paper, barely at times take up half of a shelf. So the toilet paper is handed out sparingly so as everyone who comes in can get at least a roll.
Dale Echavarria, the retiring co-executive director of Family Network of Wyoming, is the first to admit collecting food is much easier than getting personal care products.
“Unlike food items, personal care products do not have an expiration date and so they can stay on a store shelf for a longer period,” Echavarria said.
Echavarria is grateful for the community support and donations to the Family Network of Wyoming, which comes to the organization in various ways. Local organization such as SpartanNash, Car City, and Shannon Orthodontics bring much needed personal care products and food items to the pantry.
“I remember the first year that Shannon Orthodontics contacted us,” Echavarria said. “They said they had had a food fight with other area dentists and was wonder if they could drop the items off. We were expecting a few boxes and instead had a parade of stocked mini vans.”
Even those in need have contributed back, Echavarria said.
“Recently the Wyoming Wolves had a food drive bringing in more than a 1,000 cans of food,” Echavarria said. “It was moving because some of the families who gave have been or are our clients.”
The fruit and vegetable section in the Family Network of Wyoming. (Photo by WKTV/Joanne Bailey-Boorsma)
What’s in a name?
Because of the name, Family Network, most people think it is a counseling center,” Echavarria said. And while there is some counseling along with a medical supply closet and a Christmas store, the main focus of Family Network is its food pantry.
The former Faith Community Christian Reformed Church at 1029 44th St. SW serves as the headquarters. The worship area is the storage room where volunteers pull items. The entrance way is where residents line up for their monthly supplies. The downstairs serves as offices, meeting area, and storage for the medical supply closet.
The main hub of activity takes place in the the worship area, where food is distributed two days a week to about 10,000 residents yearly in the Wyoming, Grandville, and Jenison areas. Residents are usually assigned a pantry to visit once a month based on where they live, Echavarria said, adding that Family Network will take a person or family in distressed and help them get connected to the right pantry.
Before distributing, the volunteers gather for a brief meeting and prayer and then Echavarria heads to the foyer to talk to the clients. He lets them know of opportunities while seeing if there is anyone new to the pantry or anyone with special needs. From there, one-by-one, the residents meet with staff and volunteers who help fill out food sheets and assist them in shopping.
It takes about a person 30 minutes to make their way from fruits/vegetables to receiving their meat items and selecting bread. Once and while there are extra items such as flowers donated by one of the stores.
“Many of the people who come through here would never have money for flowers,” said Sandy Jenkinson of Wyoming. “So it is a nice treat to be able to give them something like that.”
Family Network of Wyoming brings items out from the food area to a client. (Photo by WKTV/Joanne Bailey-Boorsma)
Taking the lead
Family Network of Wyoming is a lead pantry. Echavarria said they saw a need to streamline the process with stores to make it convenient and constant for food pick up or for trucks to drop items that can not be delivered. Family Network then reviews all the food that comes and redistributes it, providing other pantries connections to items they might not be able to get because of location, staffing, or lack of resources.
“We believe there is not a scarcity mentality, it is a team work mentality,” he said.
Nothing is wasted. Fresh produce or dated items not used at Family Network are sent to other area pantries and even items that don’t make the cut for distribution are set aside for area pig and chicken farmers to use as feed.
Volunteers pull food items for clients from the shelves. (Photo by WKTV/Joanne Bailey-Boorsma)
Always in Need: Volunteers
“I meant many of the people during a food drive,” said volunteer Burt Ponstein. “Everybody was so nice and friendly that I just called one day to see about volunteering.”
To do all that the Family Network does takes a village, so volunteers are another need for many pantries like the Family Network of Wyoming. About 43 people currently volunteer at Family Network.
“Many of us, well, we’re not 22 anymore,” Echavarria said, adding that as the current group ages out, he is concerned about filling the gaps with new volunteers.
Part of the obstacle is that Family Network of Wyoming is one of the best kept secrets in the area, Echavarria said, referring again to how people keep thinking it is a counseling center. However with a peek through its doors, Echavarria hopes people will see the good it has been doing for the past 15 years.
“We just need people to consider if they can help,” Echavarria said. “It might just be an hour or two, picking up food, helping to organize the pantry. There is something for about every skill level.”
Or it just be just dropping off some personal care products, like toilet paper, on the way to the next destination.
For those who wish to volunteer or donate, go to fntw.org.
Seven-time Grammy Award-winner and Motown sensation Gladys Knight will perform at this year’s Tulip time Festival.
Knight is set to perform May 8 at 7 p.m. at the Central Wesleyan Auditorium, 446 W. 40th St., Holland. Tickets are $90 per person for premium seating and $75 per person for general seating.
Knight has had several number one hits in Pop, Gospel, R&B, and Adult Contemporary including “I Heard It Through the Grapevine,” “If I Were Your Woman,” “Neither One of Us (Wants to be the First to Say Goodbye),” “Best Thing to Ever Happen to Me,” and the number one hit “Midnight Train to Georgia.” In 1995, Knight earned her star on the Hollywood Walk of Fame and the next year, Gladys Knight and The Pips were inducted into the Rock ’N’ Roll Hall of Fame. Gladys Knight and The Pips were presented with the Lifetime Achievement Award from the Rhythm & Blues Hall of Fame in 1998 and in 2004, Knight received the Lifetime Achievement Award at the annual BET Awards ceremony.
For more information or tickets about the Knight concert or any of the other Tulip Time Festival performances and activities, visit www.tuliptime.com.
Difficulties with daily activities such as dressing, walking and eating can be seen in rheumatoid arthritis patients a year or two before they’re diagnosed, a new study shows.
“This is a new finding, and a finding that is quite intriguing,” said lead author Dr. Elena Myasoedova, a rheumatologist at the Mayo Clinic in Rochester, Minn.
“It may reflect an accumulation of symptoms between the time of first onset and the time required for providers to actually diagnose patients,” she said in a Mayo news release.
The study also found that chronic increased levels of difficulty with daily activities (functional disability) continued even after patients were diagnosed with rheumatoid arthritis and began treatment.
That may be due to a number of factors, including increasing physical and mental pain, use of treatments such as glucocorticoids and antidepressants and anticipation of relief from symptoms, she added.
For the study, the researchers looked at 586 rheumatoid arthritis patients and 531 people without the disease in the Rochester Epidemiology Project database of medical records.
The rate of functional disability was more than two times higher among rheumatoid arthritis patients than in those without rheumatoid arthritis. In most age groups, rheumatoid arthritis patients had a 15% or higher rate of functional disability than those without the disease.
The findings show the importance of early treatment for rheumatoid arthritis patients, according to Myasoedova.
“Alerting your health care provider to difficulties in daily living can assure that patients receive the help they need,” she said.
About 1.5 million Americans have been diagnosed with rheumatoid arthritis, an autoimmune disease that most often affects the joints but can also impact other parts of the body.
Rheumatoid arthritis is one of the most common chronic conditions associated with functional disability in the United States and has a significant impact on well-being and quality of life.
Symptoms can include joint pain or swelling, but 40% of patients have symptoms that don’t involve the joints, such as fatigue, fever and loss of appetite.
The study will be published in an upcoming issue of the journal Mayo Clinic Proceedings.
The Urban Institute for Contemporary Arts in Grand Rapids has received a $40,000 ArtWorks grant from The National Endowment for the Arts to support programming for its upcoming “A Beautiful Struggle” exhibition.
Running from Feb. 21 through June 14, “A Beautiful Struggle: Black Feminist Futurism” is an interdisciplinary contemporary art exhibition that explores the integration of Black feminist and Afrofuturist ideas.
Afrofuturism is a creative and cultural genre that examines perspectives of the African diaspora based in a communal reimagining of the past – as well as envisioned futures – while considering themes of identity, escapism, magical realism, and technology. Yet, Black feminism specifically focuses on the perspectives of those who are both Black and female. The relevancy of exploring visual representations of Afrofuturism from a Black feminist perspective rests in the understanding of the necessity to lay aside the historically exclusive nature of both Black nationalism and feminism; instead, promoting the intersectionality of Black womanhood.
Rather than focusing on an imagined existence as a form of escapism from oppression, marginalization, and invisibility, this exhibition dares to expound upon unique characteristics of Black womanhood and ways in which these characteristics can be emphasized. By highlighting Black women’s experiences, without blatant representations of oppression, Black women’s self-defined identities are centered, rather than explored in a responsive way.
Afrofuturism also allows for the constant dialogue of past, present, and future, and the dynamic nature of constantly changing creations. Therefore, this exhibition offers examinations of Black feminist empowerment without constraints of particular time periods. All aspects of time are considered simultaneously, reimagined through Black feminist lenses, and used as tools of empowerment.
Through this exhibition, artists negotiate re-imagined pasts, contemporary realities, and envisioned futures by corresponding to the necessity of elevating voices of the African diaspora community, with particular focus solely on the voices which have been most suppressed, those of Black women.
The Art Works funding category supports projects that focus on public engagement with, and access to, various forms of excellent art across the nation. An opening reception for “A Beautiful Struggle” is set for Feb. 21 from 5:30 – 9 p.m. at UICA, 61 Sheldon Blvd. SE. The event is free to UICA members and free with admission to non-members.
For more information about the exhibit or other UICA events and activities, visit UICA.org.
WKTV offers on-demand viewing of the Wyoming and Kentwood high school sports, community events, and government meetings. (WKTV)
By WKTV Staff ken@wktv.org
The Alliance League is still early in its boys and girls basketball league season, but the outcomes of Kentwood’s Grand River Preparatory High School’s teams visiting Byron Center Zion Christian Tuesday, Jan. 27, will likely go along way to shaking out the top of the standings.
The Grand River Prep Titans boys (6-1 overall, 1-0 in league) will seek to stay in front of also undefeated-in-league Tri-unity Christian (3-0) and Potters House Christian (2-0) as they visit the Zion Christian Mountaineers (3-6 2-3). On the girls side, Zion Christian is 4-6 overall and 1-2 in league, while Grand River Prep is 4-4, 0-0.
Both games will be WKTV Sports Featured Games, which will be available on cable television and on-demand at WKTVlive.org.
While the games are important to both schools, Zion Christian protecting their home court may be have a larger impact on their Alliance League chances.
Mountaineers boys head coach Dan Does (49-65 overall at the school) has a team led by senior guard Julian Edouard, who is averaging 21.5 points, 15 rebounds, 2.8 blocks and 1.5 steals per game. He is shooting 55 percent from 2-point range and 38 percent from 3-point range.
Fellow senior Titus Baker is averaging 8 ppg., 4.4 rpg., and 3.4 assists per game, while hitting about 35 percent of his 3-point attempts. Senior Blaze Pasma is averaging 6.5 ppg.
On the Mountaineers girls side, head coach Derek Foltice (52-42 overall) fields a team led by two juniors and a freshman Junior Kelly Leep has per-game average of 15.8 points, 7.3 rebounds, 3.5 assists, 5.3 steals and 2.5 blocks. Fellow junior Avery Hilton’s line is 3.7 ppg. and 6.5 rpg., and freshman Josie Doezema’s line is 6.3 ppg. and 4.7 rpg.
WKTV broadcasts on Wyoming and Kentwood cable channels. On Comcast cable, Channel 25 is the Community Channel, where sports events and other community events are shown; On AT&T cable throughout the Grand Rapids area, viewers go to Channel 99, and then are given the choice to watch Wyoming (or Kentwood) Community (Channel 25) or Government (Channel 26) channels.
Wyoming Kentwood Area Chamber of Commerce President and CEO Bob O’Callaghan and Board Chair Keith Morgan sit-down with WKTV’s Ken Norris to discuss the Chamber’s 40th Anniversary. (Video by WKTV)
Sometimes we do not fully appreciate when a business turns 40, said Wyoming Kentwood Area Chamber of Commerce Board Chair Keith Morgan as he gave his report during the Chamber’s Annual Meeting and Awards Dinner on Friday, Jan. 25.
About 80 percent of small businesses survive the first year and only about 50 percent will make it to year five, Morgan said.
“Any idea of how many will make it to 10 years?” Morgan asked the crowded Amway Ballroom where the dinner was taking place. “About half of a percent. So that means that if there were a 1,000 business that started today, only about seven would make it to the ten-year mark.”
Which means, according to Morgan, getting to 40 is a pretty big accomplishment.
Much of the Chamber’s Annual Meeting and Awards Dinner was a celebration of the Chamber marking its 40th anniversary. U.S. Rep. Bill Huizinga along with representatives from Senator Gary Peters office were at the event. Several state legislators were there such a Michigan House Rep. Tommy Brann and State Senator Peter MacGregor, who presented the chamber with a state proclamation for its 40th anniversary. Both the mayors of the City of Wyoming and the City of Kentwood, Jack Poll and Stephen Kepley respectively, were in attendance and congratulated the Chamber for marking its 40th anniversary as well.
The evening also served as an opportunity to celebrate the many accomplishments of area businesses, business leaders and Chamber volunteers.
Jessica Ann Tyson, owner of The Candied Yam. (Photo by WKTV/Joanne Bailey-Boorsma)
Receiving the Retail Business of the Year award was The Candied Yam, owned by Jessica Ann Tyson.
The Candied Yam opened in 2016 offering a menu of “delightful southern cuisine.” Originally a takeout restaurant, around its one-year anniversary, The Candied Yam had to knock down a wall to accommodate a sit-down space. The expansion allowed the restaurant to offer even more to its community, Tyson said, adding that more importantly, it provided a way for the restaurant to give back. The Candied Yam has participated in a number of community programs such as The Pantry, Young Life of East Kentwood High, Taste of Kentwood, Job Corp, Grand Rapids Public Library Taste of Soul Sunday and the AARP Foundation to name a few.
“This award reminds us that we don’t exist without customers and this is our opportunity to show our customers who spend money with us through great customer service and great food that we are being recognized for what we do,” Tyson said. “We are honored and grateful to receive this award.”
WKTV General Manager Tom Norton and Board President Judy Bergsma. (Photo by WKTV/Joanne Bailey-Boorsma)
Receiving the Service Business of the Year award was WKTV, a community television station dedicated to covering the cities of Wyoming and Kentwood.
On Nov. 11, 1974, WKTV was incorporated and will soon be marking its 50th anniversary, said WKTV General Manager Tom Norton. It is one of the oldest, most continuously operated community television stations in the United States. In 2002, the station moved to near the border of Wyoming and Kentwood into its own permanent home. The 10,000-square-foot facility features two studios, multiple edit bays, public spaces, classrooms for media instruction and a 35-foot television production truck, one of the largest in Michigan.
Accepting the award for WKTV were Norton and Board President Judy Bergsma. Bergsma told the audience that WKTV is proud to be apart of the dynamic communities of Wyoming and Kentwood, offering an array of exciting programs. She thanked the chamber on behalf of the staff and volunteers for recognizing WKTV with this honor.
During the Annual Meeting and Awards Dinner, which was emceed by WOOD TV8 Rachel Ruiz, an East Kentwood High School graduate, the chamber also recognized several chamber volunteers.
Tony Marion, left, who received the Gerald E. Fessell Distinguished Service Award, is with Chamber President and CEO Bob O’Callaghan. (Photo by WKTV/Joanne Bailey-Boorsma)
Receiving the Daniel T. McLaren Committee of the Year Award was the Chamber’s Marketing Committee. Selected as the Daniel VanDyke Volunteer of the Year was Summer Vasquez, from Williamson Employment Services and receiving the lifetime achievement award, the Gerald E. Fessell Distinguished Service Award, was Tony Marino, of Mitten Water Solutions.
After the event, Chamber President and CEO Bob O’Callaghan said the chamber was thrilled with the attendance, which forced the Chamber to move the event to a larger room. O’Callaghan said the chamber will be marking its 40th anniversary with special events throughout the year.
Summer Vasquez (left), who received the Daniel VanDyke Volunteer of the Year award is with Chamber President and CEO Bob O’Callghan. (Photo by WKTV/Joanne Bailey-Boorsma)
Are you an educator looking for a creative, fun opportunity for your students to practice their filmmaking skills? Or a student excited about the possibility of using your talents to compete for thousands of dollars in prize money?
The Meijer Great Choices Film Festival each year challenges high school students and K-8 classrooms across the state to create 30-second Public Service Announcements focused on either Healthy Living, Building Character orCelebrating Diversity. The goal is to encourage students to focus on positive, great choices that can be made in daily life. The PSAs can be as creative or as simple as competitors choose. Today’s technology makes filmmaking possible utilizing anything from a small video camera to a cell phone camera. Animation is also an option.
Individual student PSAs are judged anonymously based off technical merit by a panel of college judges, while PSAs produced by K-8 classrooms are judged through an online public voting process each spring. Those involved in the classroom competition are encouraged to get their friends and families to vote.
In the competition for individual high school students, six 1st place awards of $1,500 each will be given, along with six 2nd place awards of $1,000 each, and six 3rd place awards of $500 each. Additionally, 42 finalists (4th-10th place) will each receive $75. Winners will be announced at an awards ceremony in May 2020. In the classroom competition for grant money, there will be three 1st place awards of $500 each, three 2nd place awards of $200 each and three 3rd place awards of $200 each for top vote earners. There will also be three Judges Choice $200 grants awarded.
Participating K-8 classrooms are invited to register and upload their PSA videos online between Feb. 1 – 28. An online public voting period will run from March 4 – 29, with winners announced after. There are no submission fees in the K-8 classroom competition. Videos can be submitted through 11:59 p.m. Feb. 7 for the full $10 fee.
The Top 10 PSA films in each category will be made available on the Meijer Great Choices Film Festival website for schools to use as tools for their character education, health and diversity programs. We encourage teachers to showcase students’ PSAs in peer-to-peer education on these important topics.
In 2019, the East Kentwood High School Asian Student Union showcased the kaleidoscope of Asian cultures during its first Asian Festival.
Chinese dragons performed (courtesy photo)
The night of festivities planned by students, included ethnic foods, dances and games.
The Asian Student Union is a club at East Kentwood High School whose purpose is to educate the community about Asian cultures and celebrating their accomplishments.
“In a community riddled with hundreds of cultures, languages and ethnicities, it is of paramount importance that the community understands their stories,” said Thang Lian, a student officer in the club. “The Asian Festival took inspiration from streets lit by hundreds of lights, food stands littered about, and the general familial, laughter-infested atmosphere of the giant Asian cities.”
Students paint Chinese lanterns durning the East Kentwood High School Asian Festival (Courtesy Photo)
Repetitive strain injury can affect anyone who uses his or her hands a lot and repeats the same movements over and over again. It can develop whether you’re working at a computer all day or spending hours of leisure time immersed in handicrafts.
At first, symptoms—like pain and tingling—may go away once you stop the motions or the activity.
But without treatment, including lifestyle changes, symptoms are likely to become so severe that you could become unable to continue with your work or hobby.
Recognizing symptoms
Pain or burning
Tingling
Numbness
Weakness
Swelling
Soreness
Don’t hesitate to see your doctor if you experience one or more of these symptoms—don’t assume that a few days off is enough to stop repetitive strain injury.
If the source of pain isn’t addressed, symptoms can become irreversible.
Part of the solution is to take regular breaks from problematic but necessary activities throughout the day. Get up and move around for at least five minutes every half-hour, and stretch your arms, wrists and fingers.
Practice good posture.
When sitting, your head and back should form a straight line from ears to hips. When at the computer, don’t let your wrists bend to one side. Keep them in line with your forearms, fingers slightly curved over your keyboard.
Don’t self-treat by wearing a splint or using a wrist rest—both can interfere with natural movement and blood circulation.
Typing tips to try
Use all fingers to type, not just one
Use keyboard shortcuts
Take advantage of voice recognition software
Also, consider investigating the Alexander Technique, an approach to movement aimed at better posture and body mechanics helpful for repetitive strain injury.
The deadline for the 34th Annual LowellArts West Michigan Art Competition is set for Feb. 1.
The annual competition highlights outstanding artwork by Lower West Michigan artists who live within a 25-county region. Artwork in any visual art media can be submitted by artists 18-years-old or older. Five cash awards totaling $2,500 are awarded.
Only original works completed in the last threee years and not previously exhibited at LowellArts are eligible. Commercial reproductions, including giclée prints, will not be accepted. Traditional print media, photography, and digital art should be from a limited edition. Two-dimensional entries may be no larger than 62 inches in any one direction, including the width of the frame. Three-dimensional entries must fit through a standard door frame and be no larger than 62 inches in any one direction. Only artwork easily handled by two people will be accepted.
Artists may submit one piece in any medium for consideration by the juror. Submit one image for two-dimensional pieces. For three-dimensional pieces, two images with different views of the same piece may be submitted. All entries must be submitted digitally through the www.callforentry.org (CaFÉ) website. There is no cost to register on CaFE, but it is required. Video entries may not be submitted. All submissions must be received by 11:59 p.m. Feb. 1.
This year’s juror is Jim Nawara, who is a professor emeritus of painting and drawing in the James Pearson Duffy Department of Art and Art History at Wayne State University.
The exhibition will run from Feb. 29 – April 8 at the LowellArts, 223 W. Main St., Lowell.
Bach and Handel, two of the biggest composers who ever put quill to parchment, wrote music that, nearly 300 years later, still is well known and much loved.
Skeptical? Highlights of Bach’s Brandenburg Concerto No. 3 can be heard in the 1988 film Die Hard starring Bruce Willis and the 1997 film Romy and Michele’s High School Reunion with Mia Sorvino and Lisa Kudrow, not to mention in Boxing Helena (1993) and Hannibal (2001) among other films. Here’s the Brandenburg Concerto No. 3 on YouTube.
Excerpts from Handel’s Music for the Royal Fireworks is featured in the soundtracks of the 2003 film Johnny English starring Rowan Atkinson and the 2001 movie The Affair of the Necklace with Hilary Swank, along with A Smile Like Yours (1997) and, not surprisingly, The Madness of King George (1994). Here’s Music for the Royal Fireworks on YouTube.
Tickets start at $26 for the Great Eras series and $16 for Coffee Classics, available by calling the GRS ticket office at(616) 454-9451 ext. 4. Phone orders will be charged a $3 per ticket handling fee ($18 maximum per order). There are no fees for tickets purchased in person at the GRS ticket office at 300 Ottawa Ave. NW, Suite 100, (located across the street from Calder Plaza). Ticket office hours are 9 a.m.-5 p.m. Monday through Friday.
Tickets are available at the DeVos Place box office, weekdays 10 a.m. – 6 p.m. or on the day of the concert beginning two hours prior to the performance. Tickets may be purchased online at GRSymphony.org.
With destinations and events for novices and experienced artists alike, you can let your creative side explore West Michigan art galleries, museums, art centers, performing arts centers, and more.
Visit the events calendar for more art exhibitions and events.
There are more than 30 colorful paintings to see in Battle Creek that are part of the annual Color the Creek Festival in August. (Color the Creek)
Explore the Arts in South West Michigan
Whether you’re a theater buff, art connoisseur, or modern enthusiast, Greater Lansing has a gallery, festival, or museum to suit your taste. Find award-winning Broadway performances and thought-provoking works on display at area art museums and galleries. Greater Lansing also has multiple festivals throughout the year that celebrate the arts.
Go on a mural tour in Battle Creek. There are more than 30 colorful paintings to see, thanks to the annual Color the Creek Festival in August. From traditional graffiti to photo-realistic portraits, there’s something for everyone. Half of it is walkable in downtown Battle Creek, then you’ll need to hop in the car to get to others. They’re very popular as backdrops for portraits and Instagram. And while you are in the area, stop by the Art Center of Battle Creek, withexhibitions that highlight diverse subjects from traditional arts to contemporary visual art. Included in the annual schedule is the Michigan Artist Competition exhibition to showcase talented artists from around the state.
From performing arts to gallery art, concerts, and festivals, come experience Arts Alive in south central Michigan’s Coldwater Country. An area known for the vast outdoor recreation opportunities, trails, and more than 100 lakes also offers a variety of cultural experiences.
It is home to Tibbits Opera House: so much more than a theatre since 1882. Catch a performance during Tibbits Summer Theatre, a concert during the entertainment series, or spend an afternoon viewing the permanent Henry Clay Lewis art collection prominently displayed throughout the theatre. In addition, Tibbits also features a rotating themed art gallery with artwork submitted by local and regional artists. For a schedule of upcoming events, exhibits, and concerts in Coldwater Country follow Arts Alive-Coldwater on Facebook.
You’ll find fine art galleries, performing arts, and more in the Ludington area. From painting and pottery to sculpture and jewelry, Ludington hosts a variety of local, regional, and national talent throughout the year. Find exhibit and performance dates, as well as art classes, on the Pure Ludington events calendar.
Founded on a tradition of aesthetic excellence, the Muskegon Museum of Artis committed to fostering the life-long study and appreciation of the visual arts by strengthening, preserving, and exhibiting its collections; offering a wide range of traditional and contemporary exhibitions.
February 2020 marks the first year Tulip Time Festival’s annual First Bloem event opens its doors to the greater Holland Community. A celebration of the Visual Arts Series at Tulip Time, the reception serves as both a preview of the Quilt Show and new Dutch Dance Costume Exhibit, as well as the formal announcement of the 10th Annual Festival Artwork Competition Winner and Klompen Garden Public Art winner. Music, live art, cash bar, and yummy local bites will give locals a mid-winter opportunity to socialize and partake in this Tulip Time tradition. Tickets: $70 per person/$130 per couple and includes one drink ticket per person.
A vibrant arts center located in the heart of downtown Holland, the Holland Area Arts Councilplays a leadership role in enriching the cultural life of the lakeshore. The Holland Area Arts Council also offers a variety of art classes and workshops for children and adults throughout the year. Visit now through January 20th to see works created by Art for All (a program for adults with cognitive and physical disabilities) on display.
The Holland area is home to historic performance spaces, art galleries, and art events. Be sure to visit Holland’snewest free attraction, the Wizard of Oz Outdoor Exhibit featuring life-sized bronze statues of the Wizard of Oz characters. Located at the corner of 12th St & River Ave, on the north side of Herrick District Library, the permanent statues pay homage to L. Frank Baum, who is said to have written parts of the classic tale while staying at his family’s cottage just minutes from downtown. Holland holds an annual fine arts and crafts fair, Art in the Park, the first Saturday of August with up to 300 artists and artisans from surrounding states displaying and offering their work for sale.
The arts come to life in the Mecosta County area. With art centers, museums, and a sculpture tour of Big Rapids, art enthusiasts will find plenty to explore!
Experience artistry in every form in Mt. Pleasant. From canvas and sculptures at local galleries to learning more about American Indian culture and enjoying music or theatre performances at Central Michigan University, Mt. Pleasant thrives on art and culture.
The Ramsdell Center for the Arts is located in Mainstee and offers all kinds of exhibits, performances, and lectures.
Explore the Arts in North West Michigan
Michigan Legacy Art Park is located on the grounds of Crystal Mountain in Thompsonville, in densely wooded 30-acre preserve on 1.6 miles of hiking trails. The Art Park features over 50 sculptures, poetry stones, and an outdoor amphitheater. Each of the sculptures interprets, in its own way, a piece of Michigan’s history. The Art Park is open year-round from dawn to dusk, and is accessible by foot, cross-country skis or even snowshoes. Admission is $5 per adult. Kids ages 17 and under are free.
For all of its small-town charm, Traverse City possesses plenty of big-city sophistication, thanks in large part to its established and thriving arts community. The area is home to world-class performance stages that attract internationally acclaimed artists as well as special events like the National Writers Series, who hosts award-winning and New York Times Best Selling authors. The ever-changing exhibits at the Dennos Museum Center feature historical and contemporary work, and its permanent display of artwork by the Inuit people of the Canadian Arctic is one of the largest and most complete in the world. In addition to performing arts, the area is overflowing with fine artists–many of whom display their work at local shops, museums, and art fairs throughout the region.
Great Lakes Center for the Arts. located in Bay Harbor, offers year-round events across all genres—music, dance, theater, movies and film, intellectual dialogue, education—making it a regional and national performing arts destination. Enjoy a one-of-a-kind performance and extend your visit with a stay at Hotel Walloon, a four diamond luxury boutique hotel just 15 minutes away.
The Ramsdell Regional Arts Center is a vibrant regional center for cultural arts, education and community engagement in Manistee, where you’ll find performances, art exhibitions, lectures, and more. Their upcoming exhibition “100 Years of Polish Independence: Zakopane 1918” features over 30 photographs broken into three periods during the 400 hours of the Republic of Zakopane’s independence between October 31st and November 16th, 1918. The exhibit opens February 10th and runs through March 27th.
Could your personality as a teen forecast your risk for dementia a half-century later?
Very possibly, say researchers, who found that dementia risk is lower among seniors who were calm, mature and energetic high schoolers.
“Being calm and mature as teen were each associated with roughly a 10% reduction in adult dementia risk,” said study co-author Kelly Peters, principal researcher at the American Institutes for Research in Washington, D.C. “And vigor was associated with a 7% reduction.”
The finding has its origins in the 1960s, when more than 82,000 students in roughly 1,200 U.S. high schools took a personality test. More than 50 years later, their personality traits were compared to dementia diagnoses.
While Peters said there’s plenty of evidence that personality changes near the time of a dementia diagnosis, the lingering question has been whether personality or some aspects of it actually causes dementia.
“That’s the big question,” she said. “Is it only that personality can be affected by dementia? Is it just an expression of the disease?” By focusing on teens who didn’t later develop dementia, Peters said, “this study really starts to tease that out.”
At an average age of 16, the students were assessed for 10 traits: calmness, vigor, organization, self-confidence, maturity/responsibility, leadership, impulsivity, desire for social interaction, social sensitivity, and artistic and intellectual refinement.
By 2011-2013, when they were almost 70 years old, more than 2,500 had developed dementia.
Enter lead author Benjamin Chapman, an associate professor of psychiatry at the University of Rochester in New York.
After stacking 50-year-old personality profiles up against current medical records, he and his team found that the risk of dementia was notably lower among seniors who were calm, vigorous and mature as teens.
Calmness was defined as being stress-free and not neurotic, vigor as being energetic and outgoing, and maturity as being responsible, reliable and conscientious.
Peters said the findings could guide policy thinkers to develop improved social support systems “to help kids build up protective qualities.”
But she highlighted some reservations.
For one thing, the team “only looked at traits that were protective,” she said.
And money seemed to matter: Calmness, vigor and maturity did not appear to protect against adult dementia among teens who grew up in relatively poor households.
Chapman’s study also tracked dementia only around age 70. That, said his Rochester colleague Dr. Anton Porsteinsson, means “there’s a lot more work to do.”
He was not involved in the study.
“The average age of an Alzheimer’s diagnosis is around the early 80s,” said Porsteinsson, director of the university’s Alzheimer’s Disease Care, Research and Education Program. “So it would be really good to repeat this in another 10 to 15 years, to see what’s happening when dementia risk is really at its peak.”
While the findings highlight a link between dementia and personality, he said that it’s hard to draw a direct correlation.
“If you’re calm and conscientious, do you make better health choices in your life? And if so, are specific personality traits directly decisive with respect to dementia? Or does your risk for dementia indirectly reflect those better decisions?” Porsteinsson said.
Heather Snyder is vice president of medical science relations at the Alzheimer’s Association.
“There are a wide variety of social, environmental and genetic factors that may contribute to our risk for dementia, and more research is needed to determine what those are and how they interact,” said Snyder.
But she said that “there is not enough evidence at this time to suggest that an intervention strategy for personality type in high school would be effective.”
Porsteinsson warned against using the study to conclude that there’s clearly a “good” personality and a “bad one.” It could be, he said, that impulsiveness and neuroticism, while bad for dementia, “bring a different skill set to the table” that has value.
“We don’t necessarily want all kids to be calm and composed at all times. We don’t want everyone to fit into the same mold,” Porsteinsson said.
“So we have to be very careful about how we interpret these findings until we really understand a lot more about what this is all really about,” he said.
The study was published recently in JAMA Psychiatry.
Teenagers living in cohesive neighborhoods—where trusted neighbors get involved in monitoring each other’s children—experience fewer symptoms of depression and anxiety, a study suggests.
The researchers also found consistent results across different cities regardless of family composition and neighborhood income, indicating strong neighborhoods help teen mental health across various populations.
Along with common risk factors, neighborhood environments should probably be given more attention when looking for potential factors linked to teen mental health problems, said study author Louis Donnelly. He’s a postdoctoral research associate at the Bendheim-Thoman Center for Research on Child Wellbeing at Princeton University in Princeton, N.J.
“Notably, whether a child grew up in a higher- or lower-income household, the associations were similar. The findings can be generalized across different city contexts,” he added.
About 14 percent of adolescents in the United States have had depression or a mood disorder. Eight percent have been severely impaired from an anxiety disorder, the study said.
The study included information on more than 2,200 children born in large U.S. cities. The information was collected between 1998 and 2000.
The study authors wanted to see if “neighborhood collective efficacy”—a blend of social cohesion and shared expectations for social control—was linked to better teen mental health.
The teens evaluated their own mental health at age 15. Parents provided “collective efficacy” information when their children were 3, 5 and 9. Parents ranked their agreement with statements such as, “People around here are willing to help their neighbors,” or “People in this neighborhood generally don’t get along with each other.”
Another scale asked parents to express their belief in statements demonstrating that neighbors would be likely to intervene or get involved in scenarios such as, “Children were spray-painting buildings with graffiti,” or “Children were showing disrespect to an adult.”
The researchers found that the “neighborhood effect” offered a protective effect similar to depression prevention programs targeting teens.
“There are really two (measurements) that are distinct, one being social cohesion and mutual trust. This is the idea of believing that people in your neighborhood share similar values and can be relied on for support,” Donnelly explained.
“The second dimension relies on informal social control,” he added. “We measured that based on the extent to which families and other adults can be relied upon to intervene … (such as) if a fight broke out in the street or children are not attending school.”
Maurice Elias said he wasn’t at all surprised by the study findings. He’s a professor of psychology at Rutgers University in Piscataway, N.J.
“The idea that being in a supportive environment would be good for children’s mental health shouldn’t be a revolution,” said Elias, also director of the Rutgers Social-Emotional and Character Development Lab. “It’s always nice when research helps confirm common sense. I see this as one of those examples.”
WKTV offers on-demand viewing of the Wyoming and Kentwood high school sports, community events, and government meetings. (WKTV)
By WKTV Staff ken@wktv.org
WKTV has your weekly high school sports schedule, and our coverage crew will be out twice the week. The Featured Game coverage schedule for the last week of January includes the following:
Tuesday, Jan. 28 — Girls/Boys Basketball Grand River Prep at Zion Christian
Friday, Jan. 31 — Girls/Boys Basketball Caledonia at East Kentwood
Want to be a television sports announcer?
If anyone has ever thought about trying to announce a sporting event, WKTV has a great chance for you to do exactly that! We are always looking for additional announcers, especially for the spring games. If you would like to try it or have any questions, please email Mike at sportswktv@gmail.com.
Where and when to see the game
Featured games are broadcast the night of the contest and then at least once later in the week.
WKTV broadcasts on Wyoming and Kentwood cable channels. On Comcast cable, Channel 25 is the Community Channel, where sports events and other community events are shown; Channel 26 is the Government Channel, where local government meetings and events are shown. The games can also be seen on AT&T U-verse 99.
All Featured Games, as well as other high school sports and community events covered by WKTV, are available on-demand within a week of play at wktvlive.org.
For a complete schedule of all local high school sports action each week, any changes to the WKTV feature sports schedule, and feature stories on local sports, visit wktvjournal.org/sports/.
Following is this week’s schedule:
Monday, Jan. 27 Boys/Girls Bowling @ East Kentwood Godwin Heights @ Calvin Christian FH Eastern@ Wyoming Wyoming Lee @ Kelloggsville Christian @ South Christian
Tuesday, Jan. 28 Girls Basketball
East Kentwood @ Grand Haven Godwin Heights @ Calvin Christian Wyoming @ Middleville T-K NorthPointe Christian @ Wyoming Lee Western Michigan Christian @ Tri-Unity Christian Kelloggsville @ Tri-County South Christian @ FH Eastern Galesburg-Augusta @ Potter’s House Grand River Prep @ Zion Christian – WKTV Featured Event West Michigan Aviation @ Fruitport Calvary Christian Boys Basketball Grand Haven @ East Kentwood Calvin Christian @ Godwin Heights Wyoming @ Middleville T-K Wyoming Lee @ NorthPointe Christian Tri-Unity Christian @ Kelloggsville FH Eastern @ South Christian Grand River Prep @ Zion Christian – WKTV Featured Event Lansing Martin Luther @ West Michigan Lutheran West Michigan Aviation @ Fruitport Calvary Christian Boys/Girls Bowling Godwin Heights @ Kelloggsville Boys Wrestling Kelloggsville @ Kent City Girls Cheer Kelloggsville @ Wyoming Lee
Wednesday, Jan. 29 Boys/Girls Bowling Caledonia @ East Kentwood Godwin Heights @ Kelloggsville Wyoming @ Christian East Grand Rapids @ South Christian Boys Wrestling East Kentwood @ Caledonia Godwin Heights @ Shelby Wyoming @ Hamilton Wyoming Lee @ Lakeview Girls Cheer Godwin Heights @ Wyoming Lee Girls Basketball Grand River Prep @ Holland Black River
Thursday, Jan. 30 Boys Swimming/Diving @ East Kentwood South Christian @ Middleville T-K Boys Bowling Grand River Prep @ Tri-Unity Christian Girls Basketball Potter’s House @ Zion Christian Boys Basketball Potter’s House @ Zion Christian
Friday, Jan. 31 Boys Hockey East Kentwood @ Chelsea Girls Basketball Caledonia @ East Kentwood – WKTV Featured Event Kelloggsville @ Godwin Heights FH Eastern @ Wyoming Wyoming Lee @ Calvin Christian Tri-Unity Christian @ Covenant Christian South Christian @ Christian Creative Tech @ West Michigan Lutheran Boys Basketball Caledonia @ East Kentwood – WKTV Featured Event Kelloggsville @ Godwin Heights FH Eastern @ Wyoming Wyoming Lee @ Calvin Christian Tri-Unity Christian @ Covenant Christian South Christian @ Christian Fruitport Calvary Christian @ Potter’s House Creative Tech @ West Michigan Lutheran Holland Calvary @ West Michigan Aviation
Saturday, Feb. 1 Boys Hockey Anchor Bay vs East Kentwood/West Michigan Aviation @ Chelsea South Christian vs Northville Girls Cheer Wyoming @ Kalamazoo Central Kelloggsville @ Northview East Kentwood @ Northview Boys Wrestling @ Kelloggsville – Rocket Individual Tourney East Kentwood @ Lakewood Boys/Girls Bowling Kelloggsville @ Muskegon Reeths-Puffer Girls Dance East Kentwood @ Jenison Boys Swimming East Kentwood @ Grandville Boys Basketball TBA @ East Kentwood
Monday, Feb. 3 Boys/Girls Bowling Calvin Christian @ Tri-Unity Christian – Boys NorthPointe Christian @ Wyoming Lee Hopkins @ Godwin Heights Byron Center @ South Christian Wyoming @ Middleville T-K Kelloggsville @ Hilcrest Lanes Grand Haven @ East Kentwood Girls Basketball Lansing Christian @ Tri-Unity Christian
