Start off your New Year right — take a few healthy (and fun) cooking classes!

Experience the magic of the season, Downtown Market-style and check out the January 2017 class schedule below for your next fun food experience.

 

weekly_meal_prep_550_275_90WEEKLY MEAL PREP

Wed, January 4, 6-8:30 pm • $60

 

You’ll prepare enough meals to get through the entire week. Learn how to make root vegetable chorizo enchiladas, rustic pasta bake, autumn squash soup, pork vegetable stir-fry and a hearty beef stew. At the end of class you’ll head home with containers filled to the brim with scrumptious delights.

 

REGISTER

 

fitness_foods_550_367_90

FITNESS FOODS

Thu, January 5, 6-8:30 pm • $60

 

If you’re an athlete or trying to live a healthy lifestyle but are having a hard time being creative with food, this class is for you. You’ll make a multigrain Moroccan chicken stew, whole grain pasta salad with winter vegetables and a filling shake with banana, chocolate and peanut butter.

 

REGISTER

 

juice_550_275_90INTRODUCTION TO JUICING WITH MALAMIAH JUICE BAR

Sun, January 8, 10 am-12 pm, • $45

 

Join Malamiah Juice Bar as they introduce you to the practice of juicing in order to get the maximum nutrients from your fruits and vegetables. You’ll learn about the health benefits of juicing all while creating delicious juice combinations with targeted health benefits. Plus, you’ll learn how to include boosters and enjoy ample samples.
REGISTER

 

knife_vegetable_550_275_90KNIFE SKILLS: VEGETABLE BUTCHERY

Tue, January 10, 10 am-12:30 pm • $60

Tue, January 10, 6-8:30 pm • $60

 

Vegetables aren’t just a side dish, in this class they are a rock star! You’ll learn proper techniques on how to select, prep, slice and dice, and then masterfully cook a variety of vegetables—from beets (smashed and seared with chimichurri and goat cheese crema) to zucchini (zucchini olive oil cake with lemon drizzle).

 

REGISTER FOR 10a
REGISTER FOR 6p

 

CLICK HERE TO VISIT THE DOWNTOWN MARKET’S JANUARY CALENDAR

 

 

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