By Elaine Bosch, Grand Rapids Public Library, Main
Laura Hillenbrand knows how to turn a tale. Her first book Seabiscuit:An American Legend told the true story of the famous racehorsewith all the depth and drive of great fiction. Her second book, Unbroken: A World War II story of Survival, Resilience, and Redemption, an equally compelling historical read,proves Seabiscuit was more than beginner’s luck.
In 1931, Louis Zamperini was an energetic, incorrigible high school student with a penchant for stealing and scheming. Saved from self-destruction by the effortsof his older brother Pete, Louis learned to packhis considerable emotional baggage into running, a talent he had long possessed, but which he had heretoforeused only to elude the authorities.
Louis became a record-breakinglocal hero known as the “Torrance Tornado”. At the age of nineteen, he represented theUnited States in the 1936 Olympic games.He returned from Berlin, his passion intact,intent onbeing the first man to run a mile in four minutes or less.
World War II intervened.The 1940 Olympics, scheduled for Tokyo, were canceled, and Louis found himself a bombardier in the Air Force. In 1943, his plane went down in the Pacific Ocean. Louis suddenly found himself battling for something far more serious than a world record — his life.
For two years, Zamperini faceddeprivation and degradation that few can imagine — first as a survivor adrift in the ocean, and then as a prisoner of war atthe worst prison camps in Japan. Singled outdue to his officer and celebrity status by “The Bird,” a psychotic, sadistic camp commander, Louis became the target of an intense campaign waged to utterly humiliate, demoralize, and destroy him. That he survived at all is amazing. That he did so with his spirit and joy intact is a miracle.
Hillenbrand will captivate you withthis story,shocking and inspiring in turn. It is life and times writ large.
Recco Filters makes wire mesh fuel, hydraulic and pneumatic filters for the aerospace, fluid power and other industries. They’ve received multiple customer awards for quality.
Recco is currently hiring for several positions, so we chatted with their HR manager, Kimberly Stein, about these opportunities.
What makes a great Recco employee?
Because Recco makes small precision products, we need people whose work is meticulous and detail-oriented. We also look for people with a strong work ethic, who have good hand-eye coordination and the desire to learn.
How can a job seeker stand out in an interview?
Have your resume with you; being prepared is a key component during the interview process. It demonstrates organization and attention to detail. Be ready to explain how your current or past experience can be an asset to Recco. Also, be prepared to explain how you excelled at some aspect of your current or prior job.
Candidates should also be familiar with the work we do. Five minutes on our website will give them enough information to ask informed questions. When a candidate researches us, it shows me they’re interested and pro-active.
Express interest by asking questions either about the job or the company. It demonstrates initiative and professionalism.
What are some good questions job seekers should ask you during the interview process?
Here are a couple strong ones:
How does this position fit into your company’s mission?
Tell me more about the department I might work in.
What does a successful employee look like to you?
Do you think you’d make a great team member and have 1-2 years of manufacturing experience?
Recco Filters is hiring! See details about all open positions here.
Assembly Operator
Kick Press Operator
Resistance Welder
Deburring Operator
Machine Operator
Quality Technician
Employment Expertise is provided by West Michigan Works! Learn more about how they can help: visit westmiworks.org or your local Service Center.
One of the greatest joys of getting older is the arrival of grandchildren. And nothing is more fun than spending time with them when they visit. Here are a few tips to make your visits with your grandchildren as mutually enjoyable as possible.
Safety
Your first step before the grandchildren visit should be to childproof your house. The extent of the childproofing will depend on the age of your grandchildren, but at the very least be sure that all medications—prescription, over-the-counter and herbal—are safely secured in a place where they cannot be reached. If your grandchildren are young and you will be transporting them in a vehicle without parents or guardians, you may need to acquire either a car seat or a booster seat for children who are a minimum of 4’9” tall. Older children should always wear their seat belt when riding in a car.
Supplies Your grandchildren will probably bring some of their own toys, but it’s helpful to have a few things on hand like crayons, paints, coloring books, puzzles and DVDs. You might also want to stock the pantry with some “kid friendly” foods like string cheese, macaroni and cheese or their favorite cereal. Check with your children and ask them what about your grandchildren’s favorite meals and snacks.
Making the most of your visit
The most important thing you can do when your grandchildren visit is to make them feel wanted. This might mean putting aside some of your regular activities while they’re with you in order to spend time with them. It also helps if you can give them a small space of their own where they can keep their toys and other belongings.
Younger children benefit from being on a schedule and if you can stick to the routine they are used to at home, while still accommodating your own schedule, it will make for happier children and a more pleasant visit.
Activities There are numerous activities you can enjoy with your grandchildren, especially during the holidays. Depending on their age, you might take them to the zoo, a museum or the theater. But there are plenty of things you can do at home that might be even more meaningful to them. Spend time teaching them about your hobbies, such as knitting, crochet or sports. If you enjoy crafts or hobbies such as scrapbooking or bird watching, engage your grandchildren in those activities. They’ll learn something new and will cherish having your attention.
And don’t forget exercise! Children need lots of it. If there is a park or playground near you and the weather permits, have them spend some time outdoors burning off energy. Older children might enjoy playing in the snow or taking a walk.
Your Rights The image of the indulgent grandparent allowing grandchildren to do anything they want is common. But it certainly doesn’t have to be that way. A little indulgence is fine, but grandparents can still expect to retain certain rights.
The right to protect your property, which can mean putting fragile or valuable objects where children can’t reach them, or teaching your grandchildren that there are certain things they are not allowed to touch.
The right to enforce rules about safety. You can, and should, insist that children remain safe. For example, asking your grandchildren to sit in their car seat or booster seat, or use seat belts.
The right to require respect and to ban the use of offensive language.
The right to ask for help with age-appropriate chores, such as setting the table, raking leaves or other small tasks.
Making memories Every visit with your grandchildren is a wonderful opportunity to make memories. A little planning will pay dividends when it comes to having time together that you will all cherish forever.
By Rebecca Pavlock, AmeriCorps Member at Heart of the City Health Center
As we age, our bodies go through many changes. It is important to discuss these changes with our medical providers as we observe them, as some changes may be normal and healthy symptoms of an aging body and mind while other changes may be symptoms of conditions that would require additional support from your team here at Cherry Health.
Below are some things to think about before your next appointment with your medical provider:
Do you understand your prescription medications and how to take them? The average senior patient takes five or more prescription medications to manage their health. With so many different prescriptions, it can be difficult to remember what medications are treating and how often each should be taken. If you are struggling to manage your medications, please consult your medical team.
Are you feeling more forgetful than usual? Many individuals face increased memory loss as they age in a normal process referred to as age-associated memory impairment. However, if you or family members are concerned about your memory, please discuss your concerns with your provider.
Are you having a difficult time seeing or hearing? Many older adults require glasses or hearing aids in order to see or hear properly, so do not hesitate to discuss any changes to your vision or hearing with your medical provider.
Have you noticed any changes in your energy levels or sleep habits? As we age we often experience changes to our normal sleeping patterns such as becoming sleepy earlier in the day, waking earlier, or not sleeping as deeply as we used to. These are all healthy, normal changes. However, if you are experiencing disturbed sleep, insomnia, or are waking up tired every day, this may not be a normal part of aging.
Does fear of falling keep you from your usual daily activities? It is important to keep an active lifestyle as we age in order to maintain independence. Your provider may have recommendations for how to overcome your mobility concerns.
Do you often feel sad, anxious, or worthless? About 15% of older adults struggle with mental health conditions. If you find yourself frequently feeling depressed or anxious, bring this up in your next medical appointment. You may benefit from meeting with a counselor or strengthening your support system.
Our team here at Cherry Health is eager to support you!
Each week WKTV features an adoptable pet — or few — from an area shelter. This week’s beauty is from Big Sid’s Sanctuary. Crash’s Landing and Big Sid’s Sanctuary rescue organizations were founded by Jennifer Denyes, DVM (Dr. Jen), who is on staff at Clyde Park Veterinary Clinic (4245 Clyde Park Ave SW).
In March of 2013, this captivating little calico cutie ended up at Harbor Humane Society in West Olive, where she tested a faint positive for Feline Leukemia. Hoping that in time her body would clear itself of the viral load she was carrying, they housed her until it was time to retest her again in 6 months, but sadly there was no change in the results. So their kennel supervisor contacted Dr. Jen to enlist her help — having been caged since her arrival, she was anxious to get her into a free-roaming facility.
This little lady proved to be more brash and bold than her much larger counterparts; leave it to a lively, little 8-pound female to take charge and show the boys who the boss is! Honestly though, Lacy is a sweetheart, but she had lots to do and say once freedom was finally obtained. She didn’t let confinement dampen her spirit or extinguish her feisty flame; she is a gregarious girl on a mission to seek out fun in every possible form!
Don’t let that innocent face fool you
That famous ‘calico cattitude’ isn’t for everyone, but Lacy won our hearts the instant she hopped on out of her travel carrier, firmly planted her little paws on the ground and took off running. The antics and high-octane activity exhibited those first few days at the clinic were entertaining to say the least! She’s charming and her face is quite cherubic, but don’t let it fool you — Lacy is a party pussycat at heart and only settles down when she has to.
This wonderfully wild child (born in the spring of 2012) simply has an unbridled passion for life, and now that the world is hers for the taking, she is going to conquer it with reckless abandon and wholehearted glee.
Way to go, girl!
More about Lacy:
Medium
Adult
Calico and Domestic Short Hair Mix
Multi-colored
House-trained
Vaccinations up to date
Spayed
Not declawed
Want to adopt Lacy? Learn about the adoption process here. Fill out a pre-adoption form here.
NOTE: A $825 grant from Lil BUB’s Big Fund for the ASPCA will enable Crash’s Landing & Big Sid’s Sanctuary, to fund comprehensive exams for five Big Sid’s Sanctuary cats before going to their new home. Each exam would include a full blood panel, dental care, radiographs, urinalysis, antibiotics and pain medication, if needed. Big Sid’s caters exclusively to cats who test positive for FIV (Feline Immunodeficiency Virus) or FeLV (Feline Leukemia Virus). FIV and FeLV are viruses that can, if they flare up, suppress a cat’s immune system. The shelter takes cats with FIV or FeLV from all over Michigan.
Can’t adopt, but still want to help? Find out how you can sponsor a cat!
Crash’s Landing and Big Sid’s Sanctuary have a common mission: To take at-risk stray cats off the streets of the Greater Grand Rapids area, provide them with veterinary care and house them in free-roaming, no-kill facilities until dedicated, loving, permanent homes can be found.
It was not an easy decision for Huynh Tran to put down his architect’s dream in order to remold himself as a healer. The young Vietnamese refugee worked long hours to put himself, first, through architecture training, then, through medical training. Committed to giving back to the community that embraced him, Dr. Tran formed a medical philanthropy that ministers to under-served community and trains overseas physicians to improve their care-giving skills.
What comes to mind when you hear preparing for post-secondary education? Other than filling out applications for colleges, trade schools, financial aid or scholarships, you may think of working hard to get good grades, studying to make high scores for the SAT or the ACT, or, for student athletes, improving skills to get a scholarship. What about preparing students to manage their money while they are in post-secondary education
According to a study on college students and personal finance by LendEDU, statistics show this can be an important topic to teach to students entering into post-secondary education. For example:
58% of students reported they were not saving money each month.
43% of students stated they don’t track monthly spending.
29% of students stated they saved 0 percent of their monthly income each month.
81% of students stated they do not have an emergency fund.
What can parents, schools or community organizations teach or emphasize to students as they enter post-secondary education? First, for the statistics above: budgeting and saving. Other than paying for the costs of college like tuition, room and board, and other academic expenses, other expenses such as the costs of hanging out with friends, going to restaurants or sporting events can affect the budgets of students (please see “1. Don’t deposit and dash” in “4 Steps to Financially Prepare Your Student for College” by U.S. News).
Also, Michigan 4-H Youth Development through Michigan State University Extension has resources for youth money management. Parents and caring adults can use resources such as National Endowment for Financial Education High School Financial Planning Program and Michigan 4-H Youth Money Management to build personal finance skills that will help youth not only in college but also through adulthood.
Michigan State University Extension and Michigan 4-H Youth Development help to prepare young people for successful futures. As a result of career exploration and workforce preparation activities, thousands of Michigan youth are better equipped to make important decisions about their professional future, ready to contribute to the workforce and able to take fiscal responsibility in their personal lives. To learn about the positive impact of Michigan 4-H youth career preparation, money management and entrepreneurship programs, read the 2016 Impact Report: “Preparing Michigan Youth for Future Careers and Employment.”
Need a lift? Try a bit of Dave Barry’s humor in his newest book.
Born in 1947, in the vanguard of the “Boomer” generation, Barry’s journalistic work has long provided a humorous slant to that demographic lump in the American loaf. As he’s gotten older, it’s worthwhile reading to see what Barry makes of how the overly self-absorbed generation has come to terms with its time on the field.
The chapter that resonated with me the most was the one where he is looking back on three generations, with a fourth one just coming onstage, and decides that his parents had more fun than he did.
“That’s not how it was supposed to be. My parents belonged to the Greatest Generation; they grew up in hard times. My mom was born in Colorado in an actual sod hut, which is the kind of structure you see in old black-and-white photographs featuring poor, gaunt, prairie-dwelling people standing in front of what is either a small house or a large cow pie…”
Dave speculates that the Greatest Generation may have triumphed by not realizing all the mistakes they were making — mistakes that the Boomers rectified by turning “parenting” into a verb, among other things. The laughter has a poignant bite to it, as Barry admits that “The harsh truth is that happiness is an elusive thing.”
But that does not slow the author down, as he travels to Brazil with his daughter for the World Cup, and goes to Russia with Ridley Pearson for a literature tour (the State Department tapped them to go). He meets David Beckham, tries Google Glass, and reveals a stunning secret confided to him by Johnny Carson about do-it-yourself home improvements. Great stuff!
Going back to a Dave Barry book was like meeting an old friend for lunch — you realize how much you’ve missed them and wondered where the time went.
One in eight women will be diagnosed with breast cancer, but thanks to improved treatment and detection methods the survival rate has grown to over 90%. Mammograms should be performed every year once you are forty years old. Below is what you need to know before you go in for your screening.
What should I do to prepare for my appointment?
You will be asked to remove your shirt, so you may want to wear a skirt or pants and not a dress.
Do not wear deodorant or perfume. These often contain chemicals that can make the images unclear.
To reduce discomfort, schedule your mammogram at a time you know your breasts won’t be tender or swollen.
What should I expect at my appointment?
Your breasts will be x-rayed using a special machine specifically designed for mammograms. To get the clearest image possible your breasts will be compressed. This will likely cause some discomfort.
Appointments take about twenty minutes, but the actual mammogram is only a few seconds.
Let the technician know if you have been experiencing any breast changes or problems.
You will be contacted with the results of your mammogram within ten days. If you don’t receive a call back do not assume that your results were normal. Make sure to follow up with your doctor if they do not follow-up with you.
What if I don’t have health insurance?
The Breast and Cervical Cancer Control Navigation Program (BCCCNP) assists patients in paying for mammograms. BCCCNP has provided services for more than 5.2 million people since the start of the program. In 2015 alone, BCCCNP served 301,732 people.
What if other questions come up?
Please contact Jackie Demull, Women’s Cancer Screening Program Coordinator, at 616.965.8200 ext. 7099 or Zenaida Carcini, Clerical Assistant, at 616.965.8200 ext. 7373.
Alexandrea Groters munched on an apple. Sam Resendez walked on his knees and prepared to stand up dramatically, and Israel Juarez-Perez flopped on the floor. Other cast members rehearsing the play “Honor Bright” practiced their own parts onstage, within a half-circle created by 13 traditional school desks.
Things were coming together. After five years without a program and, now, with a renovated auditorium, a stockpile of props pulled from storage and two enthusiastic new hires, Kelloggsville High School theater has been resurrected.
The district, which spent the last few years on construction and renovation at the high school, had closed the curtains on the theater program. But it’s showtime once again.
Sixteen students are learning the ropes of play production, from character development to improvisation, while rehearsing to put on the school’s first play under new directors. “Honor Bright” is scheduled to be performed May 18 and 19 at Kelloggsville High School.
Junior Sam Resendez and senior Kayla Kern rehearse
“My brother and sister had both gone through Kelloggsville and were in theater. I always loved going to the plays and musicals,” said Alexandrea the apple-crunching senior, who was one of the first students to sign up for theater. The program started in September with an after-school drama club. “It’s just fun; it gives me something else to do,” he added.
Students and directors are learning as they go. English teacher Shannon Dahlquist and social studies teacher Jeff Malinowski, both new hires this year, were asked to restart the program, though neither has a background in drama or performing arts, aside from Malinowski’s roles in theater as a high school student.
“What’s been challenging is we don’t have much experience so we are learning on our feet, but we’ve had a lot of student interest,” Dahlquist said. “What’s been really exciting is to see how excited the students are. They don’t have any experience, but they are willing to try and jump in with both feet.”
The fledgling troupe is starting small. “Honor Bright,” by Alan Haehnel, is about students contemplating cheating in school. The cast is performing just one 45-minute act.
Junior Sam Resendez plays a character who faces a tough decision
More Plays to Come
Future plans are to perform a fall play and spring musical each year. A drama elective class, to be taught by Dahlquist, is also starting in the fall, with about 75 students signed up for two sessions.
Alexandrea said she’s already learned how to “bring out my sass more” in playing Robin, a cheeky character. “I’ve learned more about trying to act a certain way, trying to make my emotions show.”
Jackson Johnson, a freshman who plays a character named Brian, said it’s nice to have a chance to perform.
“It’s a way to express yourself without being judged and you can be whatever you want to be. It’s a good escape,” Jackson said. “I noticed that the key is emotion and how you present yourself. You have to discard who you are and become this new person in the play, which is kind of cool because it’s being someone else.”
Check out School News Network for more stories about students, schools, and faculty in West Michigan.
Sophomore Israel Juarez-Perez flops on the floor during play rehearsal
At Lee High School’s Copa Rebelde and on other local fields, several local girls high school soccer teams will be in action this weekend.
The Lee High School girls soccer team, on Saturday, May 12, will host its first Copa Rebelde — Rebel Cup, for those of you not bilingual, which most of coach Gabriel Snyder’s team is.
And while the event should feature some great tournament soccer action, it will also be a community celebration of sorts.
“We are lucky to have a team and community that can embrace their cultural heritage as much as they do,” coach Snyder said to WKTV. “Copa is ultimately just a word but that word represents more than a tournament cup. It represents our small community’s strong ties with Latin America.
Deadline for the City of Wyoming’s Fair Housing Seminar is fast approaching. Those interested in the May 21 seminar should register by May 14 by calling 616-530-3164. The event is at the Wyoming Senior Center community Room, 2380 DeHoop Ave. SW from 9 a.m. to noon.
The Kentwood’s Brush Drop-Off site is open this Saturday from 8 a.m. – 6 p.m. Kentwood residents can bring brush to the site located at the Kentwood Department of Public Works, 5068 Breton Ave. SE.
The site will be open through June 7. Hours are 8 a.m. – 8 p.m. Monday through Friday and 8 a.m. – 6 p.m. Saturday. Burning of brush materials is not allowed within the city. For more information, click here.
Local: Gravel Bottom moves into Ada
Gravel Bottom Craft Brewery will open a new facility as part of the Ada Village redevelopment project on Friday, May 11.
“We’ve put a lot of time and effort into making this feel similar to what the other Gravel Bottom was: welcoming and comfortable,” Matt Michiels, Gravel Bottom owner, said in supplied material.
The new bar will offers 20 taps, which will allow Gravel Bottom to have more “experimental styles” in rotation.
Holland’s Tulip Time still has a lot of activities left before wrapping up this Sunday, on Mother’s Day. Tulips are blooming at a variety of locations including the Window on the Waterfront Park.
The Music Parade is this Saturday at 2 p.m. There is also an arts and craft show, carnival and a number of free activities taking place.
Community members and friends are invited to attend The Vibe, a Parks and Recreation gala benefiting Kentwood’s Adaptive Sports programs, which provide recreation opportunities for individuals with disabilities.
Now in its third year, The Vibe will highlight the City’s adaptive water ski program – a one-of- kind program in Michigan that offers lessons and clinics for youth and adults with physical and developmental disabilities. All proceeds raised will be used to purchase a new ski boat to benefit the program.
Pam Buschle
The celebration will take place on Friday, May 18 from 6-10 p.m. at Stonewater Country Club, located at 7177 Kalamazoo Avenue SE in Caledonia. Featured speakers will include Katelyn Bush, Susie Kluting and Pam Buschle, who will share how Kentwood’s adaptive recreation programs have impacted their lives.
“The Vibe Gala is the perfect opportunity to connect with friends and colleagues in an upbeat environment while supporting recreation access to all in West Michigan” said Val Romeo, Kentwood Parks and Recreation director. “Our keynote speakers are three incredible women who have impactful stories to tell that underscore the importance of inclusive recreational opportunities. We welcome the community to join us for this remarkable event and to support our adaptive sports program.”
Bush is a certified therapeutic recreation specialist who has worked with Kentwood Parks and Recreation for the past three years. During a routine ultrasound in 2017, Bush and her husband discovered their daughter had a birth defect called myelomeningocele, the most severe form of spina bifida. While she has worked with children who have this diagnosis previously, Bush now navigates the maze of parenthood with a child who has a disability.
Susie Kluting
Kluting has played sled hockey for the Grand Rapids Sled Wings for more than 10 years, with sights on the U.S. Paralympic Team. Born with spina bifida, Kluting was introduced to sled hockey through Mary Free Bed’s Adaptive Sports program. She now uses her experience and expertise on to support, educate and empower children with disabilities and their families.
Buschle, a social worker at Kentwood Elementary Schools, developed a severe form of sepsis in 2013, forcing her medical team to amputate all four of her limbs to increase her chances of survival. Buschle uses prosthetics to live her life with joy, hope and purpose.
The evening will include dinner, dancing and a silent auction. The auction will feature items such as four passes to Action Wake Park, aVIP tour and tasting for six adults at Chateau Chantel, a one night stay and restaurant credit at Little River Casino, two adult round trip ferry tickets for Beaver Island Boat Company, and more. The auction will also feature sports memorabilia, golf packages, jewelry, and museum passes among other things.
Tickets for the semi-formal event are $100 per person and can be purchased online a kentwoodvibe.com or by calling 616-656-5270.
It’s one of those years when going to Tulip Time may actually be one of the best times to see the tulips.
The annual event runs through Sunday, May 13, — Mother’s Day — with flowers in abundance. A trip during this past weekend found the flowers at the Window on the Waterfront to be in full bloom, creating a colorful cascade for photographers of all skill levels. Tulips at Windmill Island were also in stages of blooming which assures that no matter when someone goes, they are bound to see the tulips.
The Music Parade is Saturday, May 12. The parade is at 2 p.m.
There are a lot of free activities such as the Holland Friends of the Arts Show, the Tulip Time Quilt Show, and the 2018 Art in Bloom all at the Holland Area Arts Council, 150 E. 8th St. The Historic Plllar Church Tours starts at 57 E. 10th St. The Holland Garden Club Flower Show is at the Herrick District Library, 300 S. River Ave. and the Graafschap Heritage Center also has a show at 5973 Church St., Graafschap.
A carnival is taking place at the Holland Civic Center lot, 150 W. 8th St., and the Dutch Market and entertainment is at the Commons at Evergreen, 480 State St.
For a complete list of shows and events taking place along with parking tips, visit tuliptime.com.
By Karen Fifield, Michigan State University Extension
Drinking enough water each day to stay hydrated can often feel like a chore, but, we know water is very important to keep our body working properly. According to United States Geological Service (USGS) water school, the human body on average is made of 60 percent water. The benefits to our body when consuming water each day are numerous.
Staying hydrated helps us:
Have healthier skin
Stay alert
Digest food
Maintain a healthy weight
Drinking enough water can be a challenge, but there are ways to make it easier. One popular way is to make fruit infused water and create a “water bar” — an area in your office or home set aside as a place where fresh drinking water can be found regularly. Adding fresh fruit to water can be a fun alternative to drinking plain water.
To make infused water, simply add washed fruit of your choice to a container of water and put it in the fridge to chill. Soon the flavor of the fruit will infuse the water. This drink can be a cool summer beverage or a little spice could be added to make a fall or holiday drink. Try adding a few sticks of cinnamon to an apple infused water and experiment with creating your own combinations.
Besides hydration, fresh fruit infused water has other benefits:
There is no food waste when all of the fruit is used.
It can be low-cost flavored drink option when seasonal fruit is used.
It contains no added sugar.
It is eye-catching.
Michigan State University Extension recommends you try infusing your drinking water with fresh fruit to help increase the amount of water you drink and stay hydrated.
You don’t have to look very far to find instances of the destruction addictions can wreck. There have been plenty of them close to home, but the worst was perhaps forty-five years ago when my uncle and next door neighbor killed his brother and then fatally shot himself one afternoon. I’ve always wondered if his long time drinking didn’t have a hand in that tragedy. But many people drink, use, and get violently angry, without completely destroying their life — what causes the change from “social drinker” to alcoholic? From party use to obsessional need? Why would nature play such a cruel trick on us?
Lewis’s book goes a long way to explaining how our own evolved biology may push a natural neurological process to such an extreme that it is counter-productive. Nature’s solutions to problems can be kind of like a pay day loan.
Books touting a “new” science or cure for drug addiction often fall short in the “new” department, and leave one feeling, “that’s it? that’s all you’ve got?”, but Lewis’s book doesn’t over-promise, and delivers a thoughtful, well-researched look at the biological and emotional systems underpinning addictions. A great book for the layperson, as it’s not patronizing or dull, nor overly technical. Lewis illustrates how the brain systems developed and work to help us survive as a species, but how they can become enmeshed in a harmful death spiral. The actual people whose stories illustrate the neurological slide lend a human face to the problem since they are so very much like us.
This is not a depressing or narrow-focus book, but rather a work that considers evolution, society and culture; with divergent strands such as the Canadian First Nations study undertaken by U. of British Columbia, with its findings on culture loss and addiction, and Carl Hart’s work on a similar theme of enriched environment and addictions. Is addiction a disease? Depends on what we want to call a disease, but whatever we call it, there’s no easy way out, but there is much hope.
The Centers for Disease Control and Prevention recommends physical activity to help control type 2 diabetes. This does not mean you have to endure more workouts, but incorporating activities into your daily routine will help. As always, talk to your health care provider before you change any daily routine that may affect your diabetes.
Focus on Movement: Forget the term exercise and replace it with movement. Thirty minutes of movement in 10-minute blocks is great. So, how can you do this?
Stroll With a friend: Time passes quickly as you strike up a conversation while walking.
Clean Your Home: To boost your calorie burn, dust, vacuum or scrub floors, to music: this will make you move faster and enjoy the chores more.
Walk Your Pet: Pets love to go outdoors, even on miserable weather days. Many times, they will take you on a nature adventure!
Gardening: You will use muscles you are surprised you have with all the digging, watering and stretching. Keep using them and as time goes by the muscles will not hurt.
Parking: If safe, park in the space furthest from the building. Those extra steps definitely add up!
Track Your Steps: Many phones have “FIT” apps on them or find a pedometer. You will feel more motivated as those steps add up and you will find you have a little completion with yourself.
TV Time Movement: During every commercial break get up and move. Stretch, dance or walk around the house. Do jumping jacks or march in place while watching the commercial. In one hour of TV you can accomplish 20 minutes of movement!
Everyone wants to be healthier. “Exercise and controlling your weight will help. If you have a goal to lose 5 percent of your body weight, this 5 percent will reduce health risks that are factors with diabetes such as heart disease, high blood pressure, and the action of insulin.” According to the CDC, you not only will have the above health benefits, but also the energy to do more activities.
With the onset of spring, try new activities. The fresh air, walking, visiting with friends and spring-cleaning will give you a new positive attitude and help control your diabetes.
As the seasonal farmers markets across Michigan begin to open this month and next, radishes of all sorts will be available from local growers.
Some popular types of radishes that you may see at farmers markets include:
Red Radishes
Red Radishes
These are the most common radishes found in grocery stores. They have a bright red skin and white flesh.
Easter Egg Radishes
Easter Egg Radishes
As the name might suggest, these radishes come in many colors ranging from deep purples, to reds, to pinks and whites. They are often sold in bunches of mixed colors.
French Breakfast Radishes
These long, thin radishes are white near the root end and pink at the top.
Black Radishes
Black Radishes
The skin on these radishes is dark brown or black and they have a very strong flavor.
Watermelon Radishes
A winter storage variety radish with green skin that reveals a magenta and white center when peeled.
Daikon Radishes
These radishes are white and long in shape, like a large carrot or parsnip. They are popular in Asian cuisines.
French Breakfast Radishes
Quick-picked radishes were a big hit among farmers market shoppers when Michigan State University Extension sampled them last year. These quick pickles are ready to eat in just 40 minutes, and don’t require canning as they are eaten fresh. Check out the four-ingredient recipe.
Plain, fresh radishes can be delicious on their own as a quick snack. Try them with different dips such as hummus or vegetable dip like the Tangy Yogurt Vegetable Dip recipe in this article from Michigan State University Extension. Other ways to enjoy radishes include roasting, using them to top salads, or shredding them into a slaw.
Daikon Radishes
Radish greens are also an edible and nutritious vegetable. Remove them from the root and store separately. The greens will keep two to three days in the fridge and are delicious sautéed and added to stir fry or egg dishes.
Michigan State University Extension’sCommunity Food Systems Work Team supports the development of local food systems in Michigan. The Michigan Fresh program has tips on growing, handling and preserving as well as healthful recipes to take advantage of the delicious Michigan-grown bounty from your back yard or your local farmer’s market. For more information, connect with your local community food systems educator by visiting http://msue.anr.msu.edu/or calling 1-888-678-3464.
Each week WKTV features an adoptable pet — or few — from an area shelter. This week’s beauty is from Big Sid’s Sanctuary. Crash’s Landing and Big Sid’s Sanctuary rescue organizations were founded by Jennifer Denyes, DVM (Dr. Jen), who is on staff at Clyde Park Veterinary Clinic (4245 Clyde Park Ave SW).
On June 18th, 2013, our sanctuary welcomed Grumpy to our fold; he had been TNR’d through Focus on Ferals. Born in the summer of 2009, Grumpy was being fed and sheltered for months by a kindhearted resident. He looked like hell with his whole body one huge mat, and he was constantly fighting with other neighborhood cats.
When Dr. Jen took him in for neuter, she knew he would be FIV. He had a war wound on his face and just had that look about him. Scrapper no doubt! He earned the nickname Grumpy as he walked around literally grumbling all the time. He had very distinct personal space zone and when other cats overstepped their boundaries, they got a stern warning. He does love people though — just wants them all to himself.
We were pleasantly surprised at just how docile and accommodating with regards to personal space Grumpy had become in the time FOF housed him. Grumpy is a gentle, giant-headed boy, who is more than thrilled to be living the cushy indoor life! This reformed sour puss is a complete love bug — sit on the floor and your lap will be commandeered until he decides to let you up!
We are so happy to have Grumpy as part of our family at Sid’s, but our ultimate goal is to find each and every one of our cats homes of their very own. After all these cats have been through prior to their rescue and placement with us, don’t you think they deserve that?
More about Grumpy:
Extra-large
Adult
Domestic medium hair & tabby mix
Black and white
Housetrained
Vaccinations up to date
Neutered
Not declawed
Want to adopt Grumpy? Learn about the adoption process here. Fill out a pre-adoption form here.
NOTE: A $825 grant from Lil BUB’s Big Fund for the ASPCA will enable Crash’s Landing & Big Sid’s Sanctuary, to fund comprehensive exams for five Big Sid’s Sanctuary cats before going to their new home. Each exam would include a full blood panel, dental care, radiographs, urinalysis, antibiotics and pain medication, if needed. Big Sid’s caters exclusively to cats who test positive for FIV (Feline Immunodeficiency Virus) or FeLV (Feline Leukemia Virus). FIV and FeLV are viruses that can, if they flare up, suppress a cat’s immune system. The shelter takes cats with FIV or FeLV from all over Michigan.
Can’t adopt, but still want to help? Find out how you can sponsor a cat!
Crash’s Landing and Big Sid’s Sanctuary have a common mission: To take at-risk stray cats off the streets of the Greater Grand Rapids area, provide them with veterinary care and house them in free-roaming, no-kill facilities until dedicated, loving, permanent homes can be found.
A 13-year-old Serbian boy and his mother flee worn-torn Bosnia. Young refugee Mlado Ivanović spends his teen years trying to adapt to Austrian culture and the German language. Beginning his PhD studies in the U.S., he connects his passion and his life’s work: teaching American students about the worldwide refugee crisis and what they can do about it.
Shawn Kohlhaas, owner of Culinary Cultivations, talks to participants in the Transformando West Michigan program.
The West Michigan Hispanic Chamber of Commerce launched its newest intiative Transformando West Michigan, “Feeding Minds, Mouths, and Pockets.” The goal of this program is to provide Hispanic business owners currently working or with the desire to work in the food industry with the necessary financial tools and food safety knowledge to become successful.
The inaugural class kicked off at Gordon Food Service. The class is six sessions over three months with those who complete the program receiving food safety certification required by the health department of any restaurant operator.
Garrett Bazany in Kentwood’s adapted water ski clinic.
Got your tickets to the Kentwood Parks and Recreation’s The Vibe yet? The event is set for Friday, May 18. The third annual fundraiser benefits the Kentwood’s Adaptive Sports programs, which provide recreation opportunities for individual with disabilities.
Tickets for the semi-formal event are $100 per person and can be purchased online at kentwoodvibe.com or by call 616-656-5270.
Once known as the voice of West Michigan, Buck Matthews is on his farewell tour offering one last piece of advice: write down and share your stories.
Matthews will be at First & Main of Metro Health Village, 6812 Village Dr. SW, Wednesday, May 9, to talk about his latest book, “The Book in Each of Us.” The program is at 2 p.m. In the book, Matthews discuss the experience of writing and encourages others to do the same to share their stories.
The Wyoming Community Enrichment Commission has released its 2018 Concerts in the Park line-up. The series runs from June 5 to Aug. 7. All concert are at 7 p.m. at Lamar Park.
A student-produced film on the history of black musicians in Grand Rapids will be shown Thursday, May 10 at Celebration Cinema North, as well as on Xfinity On Demand cable TV beginning the same day.
A student-produced film, “Rhythm and Race: A History of African American Music in Grand Rapids,” on the history of black musicians in Grand Rapids will be shown Thursday, May 10, at Celebration Cinema North, as well as on Xfinity On Demand cable TV beginning the same day. The screening is at 6:30 p.m. followed by a panel discussion.
By Cher Darling, Grand Rapids Public Library, Main Branch
Since the cost of traveling overseas is a little beyond my reach, I chose to do my traveling by armchair instead and read China A to Z: Everything You Need to Know to Understand Chinese Customs and Culture.
The “A to Z” is literal with the first selection about animals: such as dragons who are said to rule the five elements of earth, water, fire, air, and the heavens. The last selection is about Ziyi Zhang, who “is without a doubt China’s most famous actress in America ever since her star-making performance as the (butt)-kicking princess in Ang Lee’s Crouching Tiger, Hidden Dragon (2000).”
One engaging theme of the book is information about appropriate behavior that would keep a visitor to the country from making social and cultural mistakes. An important part of this information is how to behave in a way that will ensure your own comfort with food, tours, and lodgings, but will not cause your hosts to “lose face”.
I must mention the martial arts topic, since it is so cool. The Shaolin Temple in China is the most famous of China’s martial arts schools, and a major tourist attraction. The martial arts are known as wu shu in China, and “Far from being seen as a sport or a means of fighting, wu shu is considered an art form, a philosophy, and a means to cultivate unity of the body, the soul, and the universe.”
Though each selection is only a page or two long, dozens of sources for in depth information are listed in the back of the book. So if you are like me and can only afford to travel in the company of a good book, China A to Z tells much about China and its history, the lifestyle of the people, and how to act while enjoying the culture of another country. Even if you have no plans to visit the wonderfully complex land of the dragon, the book gives many insights into the customs and culture of another part of this Global Village we call Earth.
The Van Singel Fine Arts Center is celebrating 20 years. In honor of that, the Van Singel will be presenting a series of shows featuring professional local talent, national concert artists, a national touring musical comedy and, of course, great jazz.
This season’s shows are (in order of presentation):
SWING NIGHT AT THE VAN SINGEL with GLENN BULTHUIS and
the 17-piece HARK UP BIG BAND
Saturday, October 6, 2018, 7:30 p.m.
Glenn Bulthuis returns with the 17-piece Hark Up Big Band for an evening of 24 Swingin’ Hits. For more than 10 years, Glenn Bulthuis and his bands have thrilled audiences with the Music of the Beatles, Simon and Garfunkel, and James Taylor on the Van Singel stage. Now he returns with an all new 17-piece “Big Band” line up to perform the songs of Frank Sinatra, Ray Charles, Michael Buble, and many, many more. Tickets are $18/adults and $12/students including college students with proper ID.
PIANO MEN A Tribute to Billy Joel & Elton John
Thursday, November 29, 2018, 7:30 p.m.
The Sir Elton John & Billy Joel tribute show is a night of hit songs, energetic performances, outrageous costumes, and true rock ‘n roll at its finest. Tribute Artist David James (Billy Joel), and Jeffrey Allen (Elton) each performs a solo set before joining together on stage in a dueling-piano style, with Piano2Piano rockin’ out to their Greatest hits. …… also adding funny performance bits, sing-a-long parts, and spontaneous humor. The show spans the the 1970s to current day. Tickets are $37/adults and $22/students including college students with proper ID.
CHURCH BASEMENT LADIES Rise Up O Men
Tuesday, March 26, 2018, 7:30 p.m.
Fans of the musical comedy series Church Basement Ladies will finally get to know more about the men of East Cornucopia Lutheran Church, in the new musical comedy, “Rise Up O Men.” This sidesplitting, uplifting peek into the lives of the rural Norwegian Lutherans who audiences first fell in love with in 2005 is the sixth chapter of the story begun in the original Church Basement Ladies. “Rise Up O Men” features familiar faces: Mrs. Mavis Gilmerson, Mrs. Vivian Snustad, and Mrs. Karin Engleson who would never leave the basement kitchen unattended, of course (who would make bars for the youth group meeting?). But as they busy themselves with preparations for the town’s 1964 Centennial Celebration, we get to see their coming-and-goings from the eyes of the menfolk, who have their own problems to solve. Karin’s husband Elroy, farmer Carl and Great War vet Arlo are joined in brotherhood by series staple, Pastor E.L. Gunderson. Their camaraderie unites them as they deal with furnace salesmen, looming retirement, rival Protestant denominations, the Pastor’s bad jokes, and Arlene’s even-worse cooking. Tickets are $35/adults and $22/students including college students with proper ID.
COOL JAZZ
Friday, April 26, 2018, 7:30 pm
Get ready, set and go once again for a hot night of Cool Jazz featuring the nationally recognized Byron Center Jazz Ensembles along with an international jazz a musician. Tickets are $18/adults and $11/students including college students with proper ID.
VICTORS OF CHARACTER
Thursday, September 27, 7:00 pm
Van Singel patron bonus! Patrons who purchase a ticket to any show in the 2018-2019 Van Singel season have the option to receive up to four free general admission tickets to the Gerald R. Ford Foundation’s presentation of Victors of Character. The powerful true story is turned into a live, on-stage performance that tells the narrative of a young Gerald Ford, his friend and teammate Willis Ward, and the 1934 football game that both tested and shaped their character. The Van Singel Fine Arts Center is proud to partner with the Ford Foundation to present Victors of Character: A Story of Loyalty, Integrity, and the Courage to Make a Difference.
All shows are reserved seating. Van Singel ticket patrons can design their own season and save from 5% to 15% off the cost of a full price ticket depending on the number of shows purchased. Groups also receive ticket discounts depending on the number of tickets purchased per performance.
To reserve seats, call or visit the Van Singel Fine Arts Center box office Monday through Friday, noon to 5 p.m. or call 616-878-6800. Because of construction at Byron Center high School, the Van Singel box office will be closed from May 21 through August 27. Patrons may email boxoffice.vansingel@bcpsk12.net anytime. Patrons can order tickets on-line through our website beginning July 1st at www.vsfac.com.
Less than 15 minutes south of Grand Rapids, the Van Singel Fine Arts Center, is located at 84th & Burlingame SW, just 1.5 miles west of US-131 in Byron Center. The venue is at the east end of the Byron Center High School complex. For more information go on-line to www.vsfac.com.
The CVS Health Foundation recently extended its commitment to the NAFC with $1 million in new grants. The Michigan clinics are two of 49 free clinics across the country receiving funding as part of the Foundation’s ongoing effort to make quality healthcare convenient and affordable for more Americans.
“The rising cost of healthcare can make finding quality and affordable care harder to come by for many Americans,” said Eileen Howard Boone, president of the CVS Health Foundation. “Through our support of the National Association of Free & Charitable Clinics, we’re able to increase access to quality care, improve chronic disease management and care coordination to help improve health outcomes for the most vulnerable patients and reduce health care costs in the communities we serve.”
Its $20,000 grant will allow Catherine’s Health Center in Grand Rapids to fund Partners in Health, a program that will support patients with chronic diseases such as diabetes and hypertension with tools that will help them achieve better health outcomes. Patients learn the risks of their disease and participate in the development and coordination of their plan of care. Participants may also receive resources such as scales, home blood pressure and blood sugar monitors and needed medications, as well as connect with medical professionals to provide care and support.
“We have patients who haven’t had access to healthcare for a long time and come to us with very complex issues and multiple diseases,” said Karen Kaashoek, Executive Director of Catherine’s Health Center. “The grant will support the role of RN Care Manager to coordinate care before, during and after their visit, maximizing our provider time and empowering patients to take control of their health.”
Holland Free Health Clinic (HFHC) will utilize its $10,000 grant to support the clinic’s Diabetic Support & Education program, which is designed to equip patients with the knowledge and tools they need to live healthy lives.
The new funds bring the Foundation’s total contribution to NAFC to more than $4.5 million since 2015. To date, CVS Health and its Foundation has contributed nearly $300,000 in grants, event sponsorships, foundation scholarships, gift cards and product donations, among other initiatives and items, to nonprofits in the state of Michigan that align with the company’s purpose of helping people on their path to better health.
For more information on how the Free and Charitable Clinics will be utilizing their grants to improve community health, please visit www.cvshealth.com/NAFC.
According to the Department of Talent and Economic Development, professional trades will account for more than 500,000 jobs in Michigan’s economy—approximately 15,000 new job openings annually—between now and 2024. But, there aren’t enough trained workers to fill these jobs.
How will those jobs get filled?
Employers are looking to apprenticeships to meet the critical demand for a skilled workforce. For job seekers, apprenticeships provide an excellent opportunity to earn a wage while learning the skills for a career.
If you are interested in preparing for a successful apprenticeship experience, the Going PRO Apprenticeship Readiness program can help you build the literacy, math and work-readiness skills needed to enter a U.S. Department of Labor apprenticeship program. The summer program (May – September) offers:
a paid work experience with a local manufacturing company.
course credits and certificates at no cost to you!
a pathway to a registered apprenticeship, a nationally recognized credential and a great career.
With the skills you develop through a professional trade apprenticeship, you can earn a good wage and benefits sooner than you imagined. And be on the path to a successful career. Did you know the median salary of a professional trade is $51,000?
If you are 18 years of age (by June 4, 2018) and live in Allegan, Kent, Muskegon or Ottawa county, apply at westmiworks.org/goingpro or contact Wendi Shinn at wshinn@westmiworks.org for more information. Registration is open until May 14, 2018.
Employment Expertise is provided by West Michigan Works! Learn more about how they can help: visit westmiworks.org or your local Service Center.
A new initiative designed to reduce barriers in the food industry for Hispanic business owners and those interested in the industry was well received by business leaders and members of the Hispanic community.
The group gathered at the Gordon Food Service Distribution Center on Monday, May 7, for the inaugural Transformando West Michigan initiative, “Feeding Minds, Mouths, and Pockets.” The goal of this program is to provide Hispanic business owners currently working or with the desire to work in the food industry with the necessary financial tools and food safety knowledge to become successful.
“This is a bridge that really needed to be built,” said Shawn Kohlhaas, owner of Culinary Cultivations, which provides food safety certification, event staffing and hospitality consulting in Michigan.
West Michigan Hispanic Chamber of Commerce Guillermo Cisneros greets guests and participants.
Guillermo Cisneros, executive director for the West Michigan Hispanic Chamber of Commerce, the driving force behind the new initiative, said he has spent the last year working on developing the program and was thrilled to see it launch.
The first phase of Transformando West Michigan is six sessions that will take place over the next three months. Through these sessions, which are lead by Principal Financial and Culinary Cultivations, participants will receive financial and food safety certification classes that will allow their business to have increased knowledge in areas like cashflow, wealth creation, bookkeeping/accounting, customer service, and food safety. Those who complete the program will receive food safety certification required by the health department of any restaurant operator. A graduation ceremony is planned for August.
Much of the materials and the final exam to obtain certification will be in Spanish, which will help to break down some of the barriers many in the Hispanic community have faced when trying to open or operate food-based businesses. Even the opening program was mostly in Spanish to connect with the participants.
As part of the program’s efforts to reduce barriers and provide accessible professional services, program participants will be eligible to receive free legal services from the Varnum law firm through its MiSpringboard program. In addition, the program will provide participants access to financial institutions, certified public accountants (CPAs), attorneys, insurance experts and other consultants. Such access will allow these business owners to increase their support network and access resources within the West Michigan community. The Hispanic Chamber will also provide program participants with mentors who will work one on one with them on specific areas of their businesses, thereby offering personalized answers and targeted assistance.
Cisneros said the West Michigan Hispanic Chamber of Commerce received a multi-year grant from The Wege Foundation, which totaled $167,000. This allowed the Hispanic Chamber to secure the resources needed to create the program and hire a program manager.
The Chamber also was able to partner with a number of local businesses that include Culinary Cultivations, Principal Financial, Gordon Food Services, Varnum, Grand Valley State University and the West Michigan Hispanic Chamber of Commerce Foundation.
The Wyoming Community Enrichment Commission is back again this year with an outstanding line-up of concerts for the 2018 Concerts in the Park series at Lamar Park. Concerts begin at 7 pm.
For more detailed information, check out the WCEC here, or on Facebook (search WyomingCEC).
Dates: June 5-Aug. 7, 2018
Day: Tuesdays
Time: 7 pm
Location: Lamar Park
Concert line-up (subject to change):
June 5 — The Porters (Children’s interactive music)
June 12 — Delilah DeWylde (Rockabilly)
June 19 — Adams Family (’50s and ’60s)
June 26 — Valentiger (Charismatic Pop Rock); Kari Lynch Band (Country); FIREWORKS after concert
July 10 — Cabildo (Alternative Latin Rock)
July 17 — Soul Syndicate (’60s, ’70s Soul and R&B)
July 24 — Blue Soul Express (Blues)
July 31 — Matt Gabriel (Folk and Blues)
Aug. 7 — Yellow Brick Road (Dueling Pianos featuring the music of Billy Joel and Elton John)
On May 16, 2018, over a thousand of Michigan’s senior advocates and allies will gather on the lawn of the Capitol in Lansing. This free event is an opportunity for older adults to meet with their legislators over lunch on the lawn to discuss a platform of issues that affect seniors in Michigan.
This year marks the 10th annual Older Michiganians Day and any and all seniors interested are encouraged to attend. If you’ve never been involved in advocacy before, Older Michiganians Day is a great way to begin. This year’s platform focuses on 4 areas to improve services for older adults in the state of Michigan: Preserving and Protecting MI Choice, Support AAASA In-home Services, Support the Direct Care Workforce, and Prevent Elder Abuse.
The MI Choice Medicaid Waiver Program helps Michigan’s older adults and adults living with a disability by providing the services necessary to live independently in their communities. Costing less than half of what a Medicaid-funded nursing facility costs, MI Choice saves taxpayers’ money. MI Choice currently serves approximately 15,000 people with about 3,200 currently on the waiting list for services. These services are administered through Area Agencies on Aging. Changes to how Medicaid services are delivered could have a detrimental effect on the services available to seniors. Senior advocates are requesting that the MI Choice program and the role Area Agencies fulfill in the oversight, administration and delivery of these services be preserved.
Advocates support the Silver Key Coalition’s request for a $3,000,000 budget increase to in-home services, forwarding the goal of making Michigan a “no wait state” for senior services. There are currently over 6,000 seniors waiting for in-home services, like homemaker services, home delivered meals, care management services, and personal care. Research shows that seniors who receive these services are five times less likely to have been in a nursing home than those who stayed on a wait list. Reducing the waitlist times by increasing funding for services will help more seniors remain in their homes as they age. Since 2014, waitlists for home delivered meals has been cut in half thanks to previous investment in services for seniors.
Courtesy oldermichiganiansday.com
Providing services for older and disabled adults in Michigan has become hampered by the instability of the Direct Care workforce. The median income of a Direct Care worker is $10,000. While wages in other service industries are increasing, direct care wages have remained stagnant, making it difficult for agencies to hire and keep enough workers to provide care. Advocates support policies that recruit, train and provide adequate wages and call for the inclusion of direct care workers in MI talent development initiatives, in order to build a sustainable support system for senior services throughout Michigan.
Approximately 125, 000 seniors are victims of elder abuse and fraud every year in Michigan. Advocates at Older Michiganians Day will be letting legislators know they support of adequate funding for elder abuse prevention programs and policies. It is important to protect Michigan’s seniors from physical, psychological, and financial abuse.
Older Michigangians Day is an opportunity for Michigan seniors to speak with a united voice about the issues that directly affect them. It is also an opportunity to meet new people and enjoy a beautiful day in our State’s capitol. If you’re interested in attending you can call Area Agency on Aging of Western Michigan to register for a ticket to attend the event at (888) 456-5664. While the event is free, your ticket provides you with a complimentary lunch. You must register in advance to take advantage of the lunch. If you live in the Grand Rapids area, you can also ask about transportation to Older Michiganians Day. Courtesy of AARP, Area Agency on Aging of Western Michigan is chartering a bus to Lansing. Seats are limited and will be available on a first come–first served basis.
Once known as the voice of West Michigan, Buck Matthews is on his farewell tour offering one last piece of advice: write down and share your stories.
Matthews will be at First & Main of Metro Health Village, 6812 Village Dr. SW, Wednesday, May 9, to talk about his latest book, “The Book in Each of Us.” The program is at 2 p.m. In the book, Matthews discuss the experience of writing and encourages others to do the same to share their stories.
Matthews started his career as a disc jockey at a radio station in Marine City, which he took while serving in the U.S. Air Force. In 1961, Matthews was hired as a weatherman for WOOD Radio and WOOD-TV. Ten years later, he launched “The Buck Matthews Show,” which aired weekday mornings on WOOD-TV. The show ran for nine years and featured an array of guests such as poet Maya Angelou, comedians Red Skelton and Phyllis Diller, and musicians Benny Goodman, Pat Boone, Dave Brubeck, and Pearl Bailey.
After retiring from Blue Lake Radio in 1995, Matthews decided to write a book which he did. “Uncommon Women — A Novel” was released on Amazon Kindle.
In 2015, Matthews released his third book, “Getting Here: Thoughts, Stories, Poems, Recollections,” focusing on life in local television and radio and Matthews reflecting on his life plan, which there was none.
Matthews continue to write about his observations on life through his blog, buckmatthews.com.
By Joseph Bixler, Michigan State University Extension
The broad topic of food insecurity has come to the public forefront over the last decade. Food insecurity can be identified by an individual’s access to limited quality, variety or desirability of diet. Generally speaking, it is the lack of access to affordable, healthy, nutrient-rich, fresh foods and it may help one understand the link between hunger and food security. You may have heard the term “food deserts”. Food deserts can be found anywhere that lacks consistent access to quality fresh food; be it in urban or rural settings. Access can be affected by many different variables. According to the USDA website regarding access, these variables include, but are not limited to access to transportation, family income and distance from stores or the number of stores in a given neighborhood.
The purpose of this article is to familiarize with the concept of food insecurity and the potential options communities may have to address the broader issue. Future articles will describe some efforts to address food insecurity in more detail. First, some of the potential initiatives currently being used in communities to combat food insecurity.
Mobile farm market trucks — Vehicles loaded with fresh fruits and vegetable from a local source and setup in areas where consistent access to fresh produce is not available due to transportation issues or other obstacles. In St. Clair County, the Community Foundation is sponsoring a mobile food truck project.
Food rescue programs divert food that would otherwise be thrown away to people who can make use of it. According to the USDA report on the Emergency Food Assistance System, “The food rescue organizations specialize in perishable food including gleanings from farmers’ fields and leftovers from food service operations.
Food Waste Programs — It is estimated that 40 percent of our uneaten food ends up in landfills as reported by the First Food organization. That proportion rises to 50 percent when fresh produce is included. Efforts to combat this waste has become important in some communities.
Food Giveaways — Organizations and institutions in communities have been relying on large scale food giveaways for many years. One such ministry in Cass City, Michigan called Revive Ministries offers a monthly giveaway.
Farm to Table Programs — Fresh produce and other items accessed by those who are food insecure. These programs take the form of community or school gardens where individual can work in and glean food to meet their needs.
Summer Feeding Programs — USDA program that feeds children at various community locations where children are during the non-school summer months.
Future articles will explore some of these programs and projects in more detail. In the meantime, please consider educating yourself about what is going on in your community to assist with the food insecurity problem and how you may get involved.
Wyoming’s celebration of spring, its annual carnival at Lamar Park, is wrapping up its final days. The carnival runs through Sunday, May 6. The carnival features entertainment for all ages, including games, prizes, and carnival fare favorites. A spectrum of rides will be available for carnival-goers, from crowd pleasers, such as a carousel and Ferris Wheel to the adrenaline-inducing Mega Drop and Wipe Out.
Buff up those wooden shoes and head toward Holland as the city gears up for the annual Tulip Time festival. There will be Dutch dancing, parades, a carnival, an artist market, performances of all kinds, five million tulips in bloom, and more Dutch dancing. The official activities kick off Saturday, May 5, and run through May 13.
‘Dust Off’, the precursor to the annual Metro Cruise, kicks off this Saturday, May 5, from 10 a.m. to 2 p.m. It’s become a favorite tradition, with car owners revving up for the summer car show, finally being able to show off what has been stored under those tarps.
30th anniversary edition of Lighthouse Map now available
Lighthouse lovers, get ready to plan your next lighthouse adventure! The West Michigan Tourist Association (WMTA) is excited to announce the release of the 2018 Lake Michigan Lighthouse Map & Circle Tour. This is a free poster-sized publication which details all of the lighthouses located on the shores of Lake Michigan, as well as the Circle Tour driving route to guide motorists around the lake.
Live Mermaid to return to Grand Rapids Public Museum
Admission to Dragons, Unicorns & Mermaids is $12 for adults, $7 for children, $9 for Kent County resident adults, $4 for Kent County resident children, and $2 for all Museum members! Tickets include general admission to the Museum, and can be purchased online at grpm.org or by calling 616.929.1700.
Part Annie Oakley, part hippy farmer, with a bit of Little House on the Prairie stirred in, Bootstrapper: From Broke to Badass on a Northern Michigan Farm is the kind of book that grabs you from the first sentence, if that super cover and awesome title haven’t already. This is a fierce memoir, the sort of story that is common enough to be shared by many, but triumphant enough to be Mardi Jo Link’s alone.
The parts you will love are the boys, Link’s sons who are each unique and full of individual adventure, yet clearly on this particular journey with their mother. You will also love Link’s genuine approach to telling this story, how she admits her own weaknesses and struggles, as well as her achievements. You will love that she refers to her ex-husband as Mr. Wonderful.
They are going to have fun, fun, fun at the Wyoming Moose Lodge #763 as the 28th Street Metro Cruise annual kicks off Saturday, May 5, with the traditional ‘Dust-off’.
The annual event is from 10 a.m. to 2 p.m. and has become a tradition and a kick-off to the summer car shows with car owners finally being able to show off what has been stored under those tarps.
Hosted by the Wyoming-Kentwood Area Chamber of Commerce, the event usually has about 100 to 150 cars. A large part of that depends on the weather, according to Bob O’Callaghan, president/CEO of the Chamber. O’Callaghan added that the first 50 collector car owners to the Dust-Off will receive a free Dust-Off shirt, which has become a collector’s item.
The 14th annual 28th Street Metro Cruise is set for Aug. 24 and 25. There is a Blessing of the Cars on Aug. 23 as well. And while the actual event is still about four months away, there are several other pre-activities taking place.
Delilah DeWylde will be at Metro Cruise Aug. 24
Entries for the annual Pin Up Girl contest are also being accepted. The Pin Up Girl contest will take place July 7 at the American Legion Post 154, 2327 Byron Center Ave. SW. The final competition will take place during Metro Cruise on Aug. 25, rain or shine.Application deadline is June 10. All contestants must be 18 years old or older and must provide a head shot and full body shot with costume and makeup. To register, visit www.28thstreetmetrocruise.com/pinupgirls.
The popular Art Cruise hosted by the Wyoming Business Leaders will be returning as well. Details will be forthcoming.
The newly established Michigan Small Farm Newsletter is a monthly newsletter aimed at providing small-scale farmers the opportunity to network and learn from other growers around the state. Each month, field reports from Michigan growers are submitted, compiled and distributed to subscribers around the state. These field reports are designed to provide context of what is happening on small farms around Michigan, better connecting growers and providing support through shared knowledge and insight. Participants are able to submit a field report as frequently as they would like (submissions are not mandatory) and have the option to be anonymous.
In addition to field reports, the newsletters contain links to Michigan State University Extension articles, upcoming events and other information relevant to small-scale farmers. The goal of the newsletter is to create a network of small-scale producers that can provide each other support through increased communication and transparency. As one subscriber put it after reading the first newsletter, “It was great to read the reports… I have already gotten some useful information and it has only just begun!”
Each week WKTV features an adoptable pet — or few — from an area shelter. This week’s beauty is from Big Sid’s Sanctuary. Crash’s Landing and Big Sid’s Sanctuary rescue organizations were founded by Jennifer Denyes, DVM (Dr. Jen), who is on staff at Clyde Park Veterinary Clinic (4245 Clyde Park Ave SW).
Last year — 2017 — was quite the year of changes for us, as we had to combine both of our shelters under one roof, though keep the populations separate; one side of our building houses the Crash Cats and the other houses Big Sid’s, our rescue for FIV-and Feline Leukemia-positive kiddos.
Space limitations are greater now than they were when we were fortunate to have our Sid’s Kids running around a huge, two-story building; we had to decrease the number of residents we could have at any one time. Needless to say, our intake has drastically reduced, much to our dismay. However, always willing to lend a hand (er, paw) when we can, we have been able to open our doors to some newbies-in-need, just on a much smaller scale than we had grown accustomed to.
MacDonald came to us with his brother, Barleigh — both beautiful FELV+ brothers transferred from Focus on Ferals. They’d been the duo since they were about eight weeks old (born in March of 2016). Since it is extremely challenging to adopt our cats carrying this virus, FOF had no luck in getting these boys homes, so they asked for our help in placing them. They also wanted the pair to have more room to roam around in, and even though our floor plan is less spacious than the good, old days, it is still free-roaming and has multiple rooms with lots of vertical spaces, walkways, stairs, cubbies, nooks and crannies to explore and hang out on (and in)!
MacDonald is very social, always seeking out the volunteers and asking for pets. He’s not that fond of being held, but he’s a constant companion to the hard workers who care for him and his 50+ feline roommates. Extremely playful, he will chase ANY toy thrown for him … repeatedly … over and over again.
MacDonald will make someone a very fine feline companion!
More about MacDonald
NOTE: A $825 grant from Lil BUB’s Big Fund for the ASPCA will enable Crash’s Landing & Big Sid’s Sanctuary, to fund comprehensive exams for five Big Sid’s Sanctuary cats before going to their new home. Each exam would include a full blood panel, dental care, radiographs, urinalysis, antibiotics and pain medication, if needed. Big Sid’s caters exclusively to cats who test positive for FIV (Feline Immunodeficiency Virus) or FeLV (Feline Leukemia Virus). FIV and FeLV are viruses that can, if they flare up, suppress a cat’s immune system. The shelter takes cats with FIV or FeLV from all over Michigan.
Can’t adopt, but still want to help? Find out how you can sponsor a cat!
Crash’s Landing and Big Sid’s Sanctuary have a common mission: To take at-risk stray cats off the streets of the Greater Grand Rapids area, provide them with veterinary care and house them in free-roaming, no-kill facilities until dedicated, loving, permanent homes can be found.
There are many resources and services in the Grand Rapids area that are available to citizens transitioning out of prison and back into society, but these are not always easily accessible or made known to such citizens. How can these returning citizens find what they need when they don’t know where to start? Where can they go for assistance, and how will they get there? Whom can they call to set up appointments beforehand?
According to Calvin Prison Initiative (CPI) program assistant Julie Bylsma, returning citizens discover these resources primarily by word-of-mouth, or from their parole officers.
“Some [parole officers] tell them a lot about Grand Rapids and are interested in seeing them succeed; others just give them a document with phone numbers,” Bylsma said. “But they need something that actually shows them information and helps them understand how to get there.”
After two years of working on a solution to this issue, CPI and the Henry Institute at Calvin College have created the Returning Citizens Resources online application: a user-friendly, interactive, spatial map of resources and services in the Grand Rapids area to empower returning citizens in their transition out of prison and into society.
Returning Citizens Resources app
The process of creating the app began with an idea from political science professor and Henry Institute director Kevin den Dulk following a church discussion group meeting he attended on restorative justice.
“A returning citizen joined us one evening and I asked about the greatest challenges he faced when he got out of prison. He noted the nitty-gritty problem of tracking down where to find services; information was fragmented among a variety of groups, and those groups often didn’t know what others were doing,” den Dulk said. “I realized that was a problem we could tackle through some intrepid data-sleuthing and geographical work.”
Thus, in fall 2015, the work began with den Dulk reaching out to geography professor Jason VanHorn to propose his idea.
“Kevin approached me and said he was interested in issues of justice. He told me he was working on an interplay between civil service and organizations that are friendly for re-entry services,” VanHorn explained. “He then asked me, ‘Could you map those?’ And that simple question led us to the next steps of truly exciting research.”
Photo courtesy Calvin College
VanHorn then approached Julie Bylsma, a senior biology student at the time, who was taking Intro to GIS (Geographic Information Systems), and who he knew was also interested in criminal justice. Bylsma had begun her work with the Calvin Prison Initiative (CPI) in fall 2015 as well, and she agreed to begin collaborating with VanHorn and den Dulk on the project. She worked on the project through spring 2016 in Advanced GIS, and with Jon Gordon, who was a research fellow of the Henry Institute at the time, gathering most of the data. Bylsma also worked with VanHorn and den Dulk the following year in a research position through the Henry Institute up until the application went live in August 2017.
From the beginning, the goal was to make the app a one-stop resource for returning citizens to find everything they might need to smoothly reenter society. The categories of resources and services included in the app are: housing, employment, food & clothing, legal assistance, counseling services, welcoming churches (and organizations), transportation, and other services.
“We wanted it to be as easy and simple as possible for the users,” VanHorn said. “You don’t see technical jargon and geography vocabulary on there, which could easily be the case.”
Henry Institute & CPI
As the director of the Henry Institute at Calvin, den Dulk believes the institute is well positioned to oversee this kind of project. The institute provides resources for scholarship; encourages citizen involvement and education; structures opportunities to disseminate scholarly work; seeks avenues to communicate and promote information about Christianity and public life to the broader public; and motivates and trains future scholars and leaders.
“We have a sweet spot for projects that have research potential while also addressing real-world problems,” den Dulk said. “On this project, for example, we can serve a disadvantaged group through research, especially by using spatial analysis, or mapping, to identify ‘service deserts’ for returning citizens.”
One of the ways the Henry Institute takes on projects like these is through a program called the ‘Civitas Lab,’ which pairs students as paid assistants with faculty who have both technical knowledge and great passion.
“Bylsma and VanHorn are the dynamic pair who brought these pieces together, applied the necessary technical know-how, and got the map out to the public,” den Dulk said.
The Calvin students at Handlon Prison are already excited to use the new app.
“In talking with the Handlon students, a few of them have told me that their cellmates or friends in the prison who are getting out have been looking forward to using it. One person used it in his parole plan, as you have to have a re-entry plan,” Bylsma said.
The Calvin Prison Initiative offers inmates an opportunity to earn a bachelor of arts in ministry leadership degree. (Photo courtesy Calvin College)
“When we met with prisoners at Handlon and they saw the app for the first time, their reactions were very positive,” VanHorn added. “They indicated overwhelming appreciation for the work, and that it would be a very valuable resource not only for returning citizens, but also for their families who can aid them in the transition back into society. It was really encouraging.”
Hopes for the app
Bylsma, Den Dulk, and VanHorn each have high hopes for the app, as there has already been great feedback from the Handlon students. They hope the mission and goals of the app don’t stop in Grand Rapids, though.
“I’m hoping the project paves a way for replication across the country and places around the world, because I think it’s possible,” VanHorn said. “Our overarching hope is to enable independence and an ability to choose in these returning citizens.”
“Right now [the app] is limited to Kent County, but we are working to secure funding to grow into as many Michigan counties as we can, and perhaps inspire similar work in other states,” den Dulk added. “I am most excited by the prospect that the map becomes a go-to resource for the post-release life-planning of returning citizens and their families. I’m also excited that we can start using our data to understand why there is often a mismatch between the locations of services and returning citizens.”
Bylsma believes providing this resource for returning citizens is an important piece in pursuing criminal justice.
“If [returning citizens] want to be successful, we want to give them the tools to become successful. It’s up to them to use the resources, but why would we ever handicap re-entering citizens from using them? If the resources are out there, and people are willing to give that assistance, it shouldn’t be that hard for them to find those services,” Bylsma said. “We would love to see prisoners come out and be able to get the help they need within a matter of hours or days, and the continuing help as well when they have their immediate needs met so they continue to be successful.”
The future of reentry assistance
VanHorn is working with MDOC (Michigan Department of Corrections) and other organizations to see how they can get the word out about the app. The app is the first of its kind; a few organizations have collected information for re-entry, but this is the most comprehensive resource for returning citizens with pins displayed and direct links to contact information. There is great hope from the creators of the app that their efforts will be duplicated.
“The court gave them punishment, and they served their time, so now we have to trust that they want to succeed and need to allow them to do so—we can’t tie both of their hands as they’re already walking into a terribly difficult situation,” Bylsma concluded. “It’s much different than someone starting their life over; this is often relearning adulthood. If we really gave them the chance to prove themselves without handicapping them in the first place, I believe we’d be impressed.”
About CPI
Eric Boldiszar shakes hands with Calvin College provost Cheryl Brandsen during the 2017 Convocation ceremony for the Calvin Prison Initiative students. (Photo courtesy Calvin College)
A partnership between Calvin College and Calvin Theological Seminary, the Calvin Prison Initiative (CPI) is a unique program that provides a Christian liberal arts education to inmates at Handlon Correctional Facility in Ionia, Michigan. This five-year program results in a bachelor of arts degree from Calvin College. The program equips inmates with the knowledge and skills required to be community leaders. The hope is that through this endeavor, not only will lives regain hope, but prison culture will be transformed, and justice there will become not merely retributive, but restorative.
By Elaine Bosch, Grand Rapids Public Library, Main
