WKTV Journal’s latest newscast includes a feature on a young artist combining fanciful clay figures with high-tech photography — currently on exhibit at Grand Rapids Community College’s Collins Art Gallery through Friday, Oct. 25.
Wyoming resident Jon Lopez has a day job in a bagel shop, but later, in his basement sculpture studio, he transports himself to another world — a world of clay-full characters including thoughtful monkeys, mice on a mission and an octopus named Charlie that he is almost on talking terms with.
WKTV talked with Jon about his medium, taking his creatures on the road, why he photographs and then recycles his clay creations.
For a print story on the artist and his art, visit here .
The GRCC Collins Art Gallery is located on the 4th Floor of Raleigh J. Finkelstein Hall, formerly Main Building, 143 Bostwick Ave NE. Grand Rapids. Gallery hour at Monday to Thursday, 10:30 a.m. to 7 p.m. For more information visit GRCC.edu/visualarts .
ReThink West Michigan, a collaborative, regional event hosted by The Right Place, Inc. and Hello West Michigan, was awarded Best in Show by the International Economic Development Council (IEDC) at the Council’s 2019 annual conference.
ReThink West Michigan is a casual, professional networking event hosted at multiple locations on Thanksgiving Eve and is intended to attract professionals who have moved away from home and are visiting for the holiday. At this event, several West Michigan companies with current career opportunities share some of the exciting initiatives and projects happening in the region.
The IEDC received over 400 submissions from 12 countries for the 2019 awards, and ReThink West Michigan was selected as the top entry overall, making it a globally recognized best practice in economic development. The event also received a Gold Excellence in Economic Development Award in the Talent Development and Retention category, and The Right Place Instagram channel, West Michigan Life, received a Silver Excellence in Economic Development Award in the Digital Media category.
IEDC’s Excellence in Economic Development Awards recognize the world’s best economic development programs and partnerships, marketing materials, and the year’s most influential leaders. 34 award categories honor organizations and individuals for their efforts in creating positive change in urban, suburban, and rural communities. Awards are judged by a diverse panel of economic and community developers from around the world.
“The recipients of IEDC’s Excellence in Economic Development awards represent the very best of economic development and exemplify the ingenuity, integrity, and leadership that our profession strives for each and every day”, said 2019 IEDC Board Chair, Tracye McDaniel. “We’re honored to recognize more than 100 communities for their excellent work, which forges new opportunities for our profession. We look forward to even greater participation from economic developers across the globe in the 2020 awards program.”
The Grand Rapids Public Museum (GRPM) and OBON Society are in the process of returning a rare Japanese “Good Luck Flag” to its rightful family. OBON Society provides reconciliation between American and Japanese families through the return of personal items acquired during World War II.
A Grand Rapids resident donated the flag, along with a WWII newsreel and a map of Iwo Jima, to the GRPM in 2015. The items were possessions of the donor’s deceased father, a former American soldier, who collected the flag during the war.
The flag is decorated with messages from family members, friends and community members that wish victory, safety and good luck for the soldier. Through extensive research, the GRPM was able to connect with OBON Society to share high-resolution images of the flag for translation. Volunteer Japanese scholars interpreted the messages, which revealed the soldier’s origins, name and location of death. The information allowed OBON Society to locate the deceased soldier’s younger sister, who is still living in Japan.
“We are creating a space for people who fought, suffered and grieved because of the war to enter in conversation and have the opportunity for healing and reconciliation,” said a spokesperson from OBON Society. “When news of our work travels around the world, we have witnessed the profound effect it can have on humanity.”
At this time, the flag is in the process of being returned to the soldier’s sister in Japan through OBON Society. The GRPM currently has possession of four more Japanese “Good Luck Flags,” which are logged in the Museum’s Collections database, accessible at grpmcollections.org. The GRPM has provided details about the remaining flags to OBON society, who will continue to search for the family members.
“The GRPM is honored to take care of these important heirlooms,” said Alex Forist, Chief Curator at the GRPM. “It is our hope they will be returned to families in Japan who may not have any other tangible connection to their loved ones who were killed in combat.”
While local groups will take back un-used or unwanted prescription drugs all year, every year National Drug Take Back Day — this year Saturday, Oct. 26 — focuses local efforts including those in Kentwood and Wyoming.
The need for prescription drug recovery range from keeping them out of the illegal marketplace to protecting public water supplies and wildlife from possible exposure.
The Kentwood Justice Center which houses the Kentwood Police Department. (WKTV)
In Kentwood, the Kentwood Police Department will take back prescription pills and patches at 4742 Walma Ave SE, from 10 a.m. to 2 p.m., in a service that is “free and anonymous, no questions asked,” according to supplied material. (The Department cannot accept liquids or needles or sharps, only pills or patches.)
In Wyoming, the City of Wyoming is once again partnering with Metro Health-University of Michigan Health to provide a location for residents to dispose of unused medications safely and properly. Persons can drop off expired, unused prescriptions and even over-the-counter medications at Metro Health Hospital lobby, 5900 Byron Center Ave., also from 10 a.m. to 2 p.m. (Call 616-252-7117 with any questions.)
Kent County also spearheads year-around efforts for drug take back. The Kent County Department of Public Works has established the SafeMeds Program that includes a list of many local pharmacies and law enforcement agencies that will accept unwanted medications. (For more on the SafeMeds Program, visit here.)
The efforts, both locally and nationally, are driven by high rates of abuse of unused prescription drugs as well as concerns of public water contamination due to those drugs being disposed of improperly, including simply flushed down toilets.
Last fall, Americans turned in nearly 469 tons (more than 937,000 pounds) of prescription drugs at nearly 6,300 sites operated by the U.S. Drug Enforcement Administration and almost 5,000 state and local law enforcement partners. Overall, in its 17 previous Take Back events, the DEA and its partners have taken in more than 11.8 million pounds — approximately 5,900 tons — of pills, according to supplied material.
In Kentwood, the Kentwood Police Department will be giving the public its 18th opportunity in nine years to “prevent pill abuse and theft by ridding their homes of potentially dangerous expired, unused and unwanted prescription drugs,” according to supplied material.
This initiative focuses on medicines that languish in home cabinets and are highly susceptible to diversion, misuse and abuse. Rates of prescription drug abuse in the United States are alarmingly high, as are the number of accidental poisonings and overdoses due to these drugs.
The Substance Abuse and Mental Health Services Administration’s National Survey on Drug Use and Health shows, year after year, that the majority of misused and abused prescription drugs are obtained from family and friends, including someone else’s medication being stolen from the home medicine cabinet.
In addition, Americans are now advised that their usual methods for disposing of unused medicines — flushing them down the toilet or throwing them in the trash — both pose potential safety and health hazards.
While information is scarce, according to a 2002 analysis by the U.S. Geological Survey of 139 streams across 30 states it was found that 80 percent of waterways tested had measurable concentrations of prescription and nonprescription drugs, steroids and reproductive hormones.
According to a 2018 report in healthline.com, bay mussels in Washington’s Puget Sound tested positive for oxycodone, an opioid prescription analgesic. Pharmaceutical contamination in aquatic wildlife also potentially raises the risk for more human contact through direct consumption of these animals.
Pharmaceutical and hormonal contaminants, including bisphenol-A, antibiotics, and opiates, are being detected in a significant portion of the United States groundwater supply for drinking water.
While researchers say that the levels detected are unlikely to cause any harmful effects, it is unknown what, if any, amount of these chemicals will make it through water treatment to the tap.
The problem of unused prescription drugs generated by nursing homes is also a factor in there problem. While there is little nationwide estimates on the issue, another report details how Colorado officials in 2017 said the state’s 220 long-term care facilities throw away 17.5 tons of potentially reusable drugs every year, with a price tag of about $10 million.
The Environmental Protection Agency estimated in 2015 that about 740 tons of drugs are wasted by nursing homes each year.
For more information about the disposal of prescription drugs, visit the DEA website here.
Each week WKTV features an adoptable pet—or few—from an area shelter. This week’s beauty is from Crash’s Landing. Crash’s Landing and Big Sid’s Sanctuary rescue organizations were founded by Jennifer Denyes, DVM (Dr. Jen), who is on staff at Clyde Park Veterinary Clinic (4245 Clyde Park Ave SW).
Handsome, hunky, HUGE Hodor came to us in a roundabout way on Aug. 22, 2019, but we sure are happy he is with us. The Berrien County Animal Shelter adopted hum out 10 days prior to Morgan, a wonderful gal who was head over heels for him, but when she took him immediately in to her vet for an exam, he tested positive for FIV (feline immunodeficiency virus).
Unable to keep him in her home with her other cat for fear of them not getting along (though not on his part), she contacted the shelter to inquire about returning him. That proved not to be a viable option, as he would most likely be euthanized, and Morgan could not fathom that happening to such an awesome cat. So, she reached out to us, explained the unfortunate situation, and asked if there was any way we could help. Dr. Jen is a sucker for sad stories, especially ones where an injustice would be done to an innocent animal, so even though we were tight on pace at our sanctuary, Dr. Jen had Morgan bring him over.
We couldn’t believe our eyes when we first set my sights on this magnificent, massive mound of cat! He was astoundingly adorable AND proved to be quite the gentle giant, hence his name. Dr. Jen guesstimates that Hodor was born in the summer of 2014, and other than having a mild flea allergy dermatitis, a bilateral ear infection and mild dental tartar, he checked out fine and dandy—and tipped the scales at 15 lbs. Although the good doc would have loved nothing more than for him to hang out with her at the clinic, she knew the volunteers would be instantly smitten, so she sent him down to our sanctuary for some super-sized one-on-one.
From the get-go, Hodor has been the epitome of perfection, in awe of everyone and everything he comes into contact with. We can’t imagine a home he wouldn’t do fabulously well in as he is easy-going, friendly and an all-around naturally nice guy. He fit in so well with the others, it was as though he had lived at Big Sid’s his entire life. He will make an exceptional companion to a family bursting with kids, another cat or even a dog; he hasn’t a mean bone is his big-n-buff body and absolutely adores his roomies—his motto is ‘the more, the merrier’.
In honor of full transparency, we have to put an addendum on to Hodor’s biography, as we have caught him spraying a few vertical surfaces in our free-roaming facility. However, given the fact that our current population is 80% male, and all of our intake since his arrival has been testosterone-laden, we are confident that once he is living it up in a home where there aren’t so many big personalities vying for top spot, this behavior will dissolve into a distant memory. We see this quite often, given the fact that the majority of our Sid’s Kids are boys, but honestly, we only have a few cats we will not adopt out due to aberrant behavior—and believe it or not, those select few are primarily female.
If Dr. Jen didn’t have a house full of her own, Hodor would be at the top of her Wish List for sure. You can’t go wrong with a kitty whose sole purpose is to love and be loved in return, who wants nothing more than to become your constant companion and spend the rest of his days lounging by your side, soaking up all of the attention given to him and repaying it in kind.
More about Hodor:
Domestic Short Hair
Tabby (Tiger-striped), White
Adult
Male
Extra Large
House-trained
Vaccinations up to date
Neutered
Good in a home with other cats, dogs, children
Want to adopt Hodor? Learn about the adoption process here. Fill out a pre-adoption form here.
A 5-cent, hour-long phone call from a pay phone convinced a young Dominican immigrant that West Michigan was a place she could live. Fast-forward several decades, Ana Jose is boldly transforming the local business climate for Latino-owned enterprises one conversation, one seminar at a time. Join us to be inspired by this ever-humble, ever-aspiring young woman!
Age-related macular degeneration, or AMD, is an incurable eye disease that affects millions of older Americans, but there are a number of things you can do to reduce your risk, a vision expert says.
AMD causes blurred central vision due to damage to the macula—a small area at the back of the eye—and it is most common after age 60, according to the U.S. National Eye Institute.
AMD is also more common in women and whites. At-risk patients should get regular eye exams, advised Dr. Julie Rosenthal, a retina specialist.
She said there are a number of things people can do to help slow or possibly prevent AMD. If you smoke, try to quit. Smoking may double the risk of AMD.
Find out if you have a family history of the disease.
People with a first-degree relative with AMD have a much greater risk of developing it. If you have a family history of the disease, watch for potential symptoms such as difficulty recognizing faces, struggling to adapt to low light and seeing straight lines that appear wavy.
Eat lots of spinach, kale, Swiss chard and other leafy greens, which are high in antioxidant vitamins that help protect against cellular damage from free radicals, which can contribute to eye disease, according to Rosenthal.
If you have a poor diet, consider taking multivitamins. People at risk of advanced AMD should ask their doctor about a specialized blend of supplements called AREDS. This is “not a treatment or cure but can decrease your risk of getting the more severe forms of AMD,” Rosenthal said in a university news release.
When outside, wear sunglasses that provide protection from UV and blue light that can cause retinal damage. Sunglasses with a “UV 400” label are recommended by the American Macular Degeneration Foundation.
Maintain healthy blood pressure and weight. Poor blood circulation due to high blood pressure can restrict blood flow to the eyes, thus contributing to AMD. Losing weight is a proven way to lower blood pressure.
Use a tool called an Amsler grid to check for vision problems related to macular damage.
When staring at the grid, if you notice that the central part of your vision in one eye has become darker or the grid lines are wavy, call your doctor, Rosenthal said. Keep the grid in a place that reminds you to use it daily.
WKTV Journal In Focus’s podcast on Alternatives in Motion featured Coleen Marie Davis, AIM executive director, and Michael Pratt, AIM Board of Directors vice president and a project manager for the Dorothy A. Johnson Center for Philanthropy at Grand Valley State University (GVSU). The program is hosted by WKTV’s Ken Norris, left. (WKTV)
By K.D. Norris ken@wktv.org
On the latest episode of WKTV Journal’s In Focus series of podcasts, we discuss the past, present and future of the local non-profit Alternatives in Motion, a group with the goal of, quote, “Enhancing independence through access to mobility equipment.”
Visiting our studios were Coleen Marie Davis, Alternatives in Motion executive director, and Michael Pratt, Alternatives in Motion Board of Directors vice president and a project manager for the Dorothy A. Johnson Center for Philanthropy at Grand Valley State University (GVSU).
Among the topics discussed are disparities and barriers that persons with disabilities face by not having access to mobility equipment, AIM’s roll in supporting persons with disabilities, this month’s AIM “Fowling Fundraiser” for the group’s growing Pediatric Mobility Program, and why community outreach is so important for any non profit.
For a link to the audio podcast, click here; for a link to the episode’s interview video, click here. (If you’d like to give us some feedback on our special In Focus podcasts, please contact Ken Norris at ken@wktv.org.)
Regular episodes of WKTV Journal In Focus airs on cable television in the Wyoming and Kentwood areas on Comcast WKTV Channel 26 and on AT&T Channel 99 Government channel (see our Weekly On-air Schedule for dates and times).
Principals and nurses are reporting that students are talking about more anxiety, depression, suicidal thoughts and stressful situations at home. (School News Network)
Outpatient therapist Ashtyn Storms is stationed at Wyoming Junior High School, offering onsite mental health support to the diverse, 1,000-student body.
On staff at Cherry Health Health Services for four-and-a-half years, Storms has experience working with adolescents facing myriad issues that can weigh heavily on their minds. She is offering professional counseling services students otherwise may have to leave school for.
“I think sometimes it’s just availability,” said Storms, about how her presence helps students in need of immediate services. She started working at the seventh through ninth grade building in mid-September.
“It’s being there 40 hours a week during their school day,” she said. “A lot can happen in the course of the school day. You might start off the day wonderful, and then something happens by lunchtime and your day isn’t so wonderful anymore. I think just knowing there is someone in the building you can go to if you need something is huge.”
Ashtyn Storms is on site full-time at Wyoming Junior High School. (School News Network.)
Storms’ position is possible through a two-year state grant from the Michigan Department of Mental Health and Human Services, allocated through a partnership with Cherry Health Services for licensed, master’s level behavioral health providers. Wyoming Public Schools received $100,000 of the grant to hire the clinician. Statewide, 60 schools are sharing the $5 million grant.
“We felt that a lot of students in those teenage years were seeing increases in anxiety, depression and mental-health needs. We felt it was an excellent place to provide intervention for kids,” said Jason Maas, Wyoming Public Schools director of student services.
Grand Rapids Public Schools was allocated $300,000 from the grant to pay for three mental health staff members. The funds are being split evenly between Alger Middle School, Riverside Middle and City High School, said Kim Baron, a registered nurse and director of school health services. In October, two of the clinicians had been hired.
Needs are significant, Baron said. “In middle school and high school, our principals and nurses are reporting more anxiety, depression, suicidal thoughts and stressful situations that kids are talking about at home.”
According to statistics from the National Alliance on Mental Illness, one in five children ages 13 to 18 have or will have a serious mental illness. Also, suicide is the third leading cause of death in youth ages 10-24.
Baron said the clinicians offer a direct way to help students.
“What we know about middle schoolers is they are trying to figure out who they are, and they are struggling with identity issues,” she said. “If we can give those students some tools to better handle their different struggles with depression, anxiety, hopelessness, social situations, whatever they are struggling with at home at a younger age, maybe we can prevent their mental health issues from getting worse before they get into high school.”
On-site, Immediate Response
Storms provides another layer of support to Wyoming’s district-wide staff of counselors, social workers, psychologists, student advocates and staff from Kent School Services Network, which provides connections to outside community resources in their buildings.
“We do believe we have good support for our kids, but this is an opportunity to bring in someone who does clinical or therapeutic work with kids,” Maas said of hiring Storms.
Having clinicians onsite removes barriers, Baron said. “With a lot of urban school districts, families struggle with transportation and getting these kids to appointments.”
“It’s really hard to focus on your algebra when the anxiety of the trauma you’ve experienced is dominating your thoughts. This will give students tools so they can be successful,” Maas added.
GRPS has relied on its nursing staff– 21 district wide– and school academic counselors to field mental health issues and concerns.
“We are hoping these therapists will be able to provide some staff training, too,” Baron said. “We have an amazing team of nurses who are really good at addressing mental illness, but I think if our teachers and other support staff were given more tools to address mental health needs of students, then students would feel more supported.”- Sponsorship –
Parenting, for many, is the most important and challenging job to ever have and a role that gets little recognition. Parents and other primary caregivers of all types (foster parents, grandparents, adoptive parents, etc.) can all use an opportunity to learn tips and new strategies to relate with our children and enjoy being with them. It also allows an opportunity to engage with other parents that may be having similar issues and struggles.
Today, there are new parenting challenges to overcome. Skills, routines and values were passed from generation to generation and parents could rely on networks of support to help them parent. Compared to past generations, many parents and families have become isolated and are raising children in silos. These parents are trying to figure it out alone. The skills a child needs to be successful have changed as well.
Over the years, each generation sees a change in what society considers parenting issues. Currently, families struggle with behavior management issues including lack of expectations, child supervision and excessively severe and inconsistent punishment on behalf of the parent. According to John Geldhoff, an Oregon University assistant professor of behavioral and health science, all parents—high income, low income, mandated and non–mandated—can benefit from evidence-based parenting education. Parents who have attended classes and learned effective discipline and parenting techniques report having children with higher grades, fewer behavior problems, less substance abuse issues, better mental health and greater social competence.
Parenting education programs offer support and education that can address issues and make parenting easier, more enjoyable and can strengthen a child’s ability to thrive. Building Early Emotional Skills in Young Children is one of many parenting programs offered by Michigan State University Extension. Many other reliable sources of information for parents are available to meet their needs. Resources are readily available online through YouTube videos, research-based websites, in person, podcasts, blogs and books that are readily accessible. Before you engage with a parenting resource, check the source of the information to be certain it is research based and reputable.
Your child’s childcare center or school, community center, local library and local county MSU Extension may offer in-person trainings. In-person parent education allows parents the options to ask pertinent questions to their situation and potentially meet other parents to share stories with. A frequent issue that is brought up is relatable to everyone in the class, quality discussions begins, and ideas are shared. Online classes may also offer valuable opportunities to explore materials at your own pace and connect virtually with other parents.
Courtesy Michigan State University Extension
Parenting education can be seen as something negative, like it is a reflection on your ability to parent. Parenting education is not just for parents who are struggling or having severe problems with their children’s behavior—it can be an opportunity for parents to feel more confident as a parent, prevent future problems, enjoy being with their children and help their family get along.
We may invest time and money to take our new puppy to obedience class, take golf lessons or practice our swing, or take our family out to eat or on vacation as a way to invest in ourselves and our families. Similarly, parenting classes are an investment in our personal growth and our children’s future ability to build healthy relationships, make and retain friends, get a job and keep it, and become great parents themselves.
To find more valuable, research-based information about parenting, check out the following resources:
Did you know your lifestyle choices could tip the scale for whether or not you experience cancer in your lifetime?
It’s true.
No one purposefully acts to increase their cancer risk, however, not everyone knows which lifestyle choices will make a negative—or positive—difference.
Take colon cancer, for instance. Colon cancer risk is affected by lifestyle habits and can be detected early if people are aware of their risk, get timely screenings and watch for early symptoms.
Studies show there are ways we can proactively reduce our chances of developing colorectal cancer.
People who exercise daily, eat a diet high in fiber, fruits and vegetables, take adequate vitamins B6 and D, and eat fish regularly (not deep fried) have a lower relative risk of getting colorectal cancer.
People who smoke, drink more than two alcohol drinks per day and are obese have a higher risk. Hormone replacement therapy, statins and daily aspirin are also shown to be associated with a lower risk of colorectal cancer.
Many women I have cared for never thought they would get colorectal cancer. Some women think it is an older person’s disease or that only men are at risk.
Risk factors for colorectal cancer
• 50 years or older
• HPV infection
• Family history of colorectal cancer
• History of Crohn’s or ulcerative colitis
• Diet high in saturated fats and low in fiber
• Diet low in vitamins D and B complex
• More than one alcoholic drink per day
• Lack of exercise
• Obesity
How cancer develops
Cancer happens when cells start to grow out of control either from exposure to a cancer-causing agent like cigarette smoke, or damage in the process of growth control like with BRCA gene mutations.
If there is both exposure and a gene mutation, the risk is even higher. When cells grow out of control, they group together in a lump or mass and then can break free of the organ boundaries, and spread.
The earlier a cancer is caught, the easier it is to treat. Once cancer spreads, it is much harder to cure.
A cautionary tale
A patient I’ll call Susan never thought colon cancer would affect her. In her case, there was no family history, no inflammatory bowel disease, and she lived a healthy lifestyle. She is active, rarely drinks alcohol, eats low fat and takes her vitamins.
But Susan had symptoms. She ignored those symptoms, thinking it must be a yeast infection, constipation, or simply not important. Like many of us, she was so busy caring for her family she didn’t make the time to get checked out.
Her pain worsened, the discharge worsened and her bowel habits started to change more dramatically. She finally had no choice but to pursue testing. Susan learned she had Stage 4, metastatic colorectal cancer.
Susan underwent aggressive surgery and chemotherapy with a good result. Her story is one that should make us all pause and remember to seek care when something does not seem right. Another takeaway: Get your colonoscopy.
Be proactive
Donald Kim, MD, is a Spectrum Health Medical Group colorectal surgeon and cares for patients with colorectal cancer.
“Colorectal cancer is not only treatable but preventable with proper colon cancer screening,” Dr. Kim said. “Unfortunately, most patients present without symptoms, so it’s essential that you have your recommended screening colonoscopy.”
If you have risk factors for colorectal cancer, it is important you not only get an early screening, but also follow a healthy lifestyle to reduce your chances of getting cancer.
Risk factors include being 50 or over (45 and over if African American), have a first-degree relative with colorectal cancer, have a family history of colorectal cancer or genetic syndromes such as familial polyposis syndrome or Lynch syndrome. It also matters if you have a personal history of colon polyps or inflammatory bowel disease such as Crohn’s colitis or ulcerative colitis, or if you have had abdominal radiation.
The symptoms of colorectal cancer depend on the location of the tumor. They include a change in bowel habits such as new constipation or diarrhea, consistent new bloating and gas, rectal bleeding or dark tarry stools, a feeling of incomplete emptying, or persistent cramps and pain. Another sign of cancer is iron-deficiency anemia.
People have all kinds of hobbies from refurnishing furniture to quilting. For resident Pat McGovern, it is growing trees.
McGovern, who lives on the northwest side of Grand Rapids, is a private nurseryman and Aspen tree breeder. He currently has about 1,000 saplings growing at his home.
“I planted about 1,800,” McGovern told WKTV’s Donna Kidner Smith during a recent WKTV Journal interview. “Of those, about 1,000 survived of which I might keep about 150 trees.”
McGovern participates in a short rotation woody crops program. This is when a woody tree species has been bred and selected to have extremely high rates of growth, allowing the trees to be harvested after a short growing period.
Hybrid poplar or willow are the two species most commonly adapted for short rotation management. Poplars are planted using cuttings or “sticks” that are about eight inches long. The trees are cut back to ground level which helps to stimulate growth. The trees typically remain productive for three harvest cycles before replanting, which is about 15- 20 years.
Pat McGovern, co-founder of the Open Forest Group (Photo by WKTV)
McGovern, who is the co-founder of the Open Forest Group, primarily uses Aspens, a populus tree that is found in Michigan. Aspens are known for their quaking leaves and brilliant colors. While white and soft, Aspen wood is fairly strong and has low flammability. It is used for a number of items such as timber to heat homes, to make paper and matches, and to make veneer.
McGovern said over the years he found one rare Aspen tree that has a curvy, wavy figured grain and has incorporated into the breeding of the trees on his property. McGovern grows the saplings in his backyard, planting in April and then harvesting them in November, around Thanksgiving.
During harvesting, he determines which trees to keep and which to discard based on a number of factors. From there he cuts each sampling up into eight inch pieces — a root with a stem — which are stored in the refrigerator. In April, the pieces, which are soaked in water for about 24 hours, are then taken to a planting site to grow.
Short rotation woody crops such as the one McGovern does, have shown promise as an economically viable strategy for producing a sustainable supply of fuel for power stations. Fast growing species can be planed at relatively low costs and harvest in less time than traditional species.
As the weather gets colder and the leaves begin to change, it’s time to start celebrating the fall season! While you may not be jumping in leaf piles or going trick-or-treating anymore, there are still plenty of activities to fill your days and get you in the spirit of the season as an older adult. From decorating to baking delicious treats to visiting an orchard, here are some amusements that will keep you occupied for the entirety of autumn.
Indoor activities
If cold weather isn’t your thing, there’s no need to miss out on all the fall fun! Here are four great indoor activities that will help you celebrate no matter what the outside temperature is!
Create a knitted masterpiece
Not only has knitting been proven to be good for your mental and emotional health, but it helps get you in the mood for fall with cozy yarns in fall colors. Whether you are a beginner or a master, there is a knitted craft for you! Give your masterpieces away as gifts to your family and friends to help spread the fall spirit, or keep them for yourself as a reminder of your hard work!
Watch movies
From spooky Halloween classics like Nightmare on Elm Street to heartwarming fall romcoms like You’ve Got Mail, there are movies from every genre that will be a fit for everyone’s tastes! Gather your friends together and have weekly movie nights where you eat delicious snacks and watch all your fall favorites.
Start decorating
Decorating your home is one of the best ways to bring the fall atmosphere indoors! Surrounding yourself with decorations helps you stay in the right mindset for fall, no matter which direction you look! Pick a theme like Halloween or the outdoors, or just have fun adding in touches of everything you like. Examples of decorations can include:
Displays of pumpkins and gourds
Festive fall centerpieces
An autumn wreath on the front door
Leaf and pinecone table displays
Decorative candle holders for candles with fall scents
Additional pillows and throws in fall colors like orange, brown, and red
Make some baked goods
Baking not only lets you make tasty treats, but it will also fill your home with good smells and warmth from the oven. There are the classics like pumpkin and apple pies, but try pushing yourself with new recipes for baked goods you haven’t made before! Think of ways to use in-season fruits and veggies to make mouthwatering foods for family and friends—or to keep for yourself!
Outdoor activities
Want to get outside to see all that autumn has to offer? Take a look at these four ideas for outdoor activities that will help you experience the true beauty and some of the best joys of the fall season.
See the changing colors
Getting outside doesn’t have to be a big ordeal—just taking a simple walk and enjoying the fall foliage is a great way to experience the natural beauty of autumn. Breathing in the crisp air and taking photos of the prettiest trees can be both relaxing and good for your health. If you are artistically minded, try sketching or painting some of the sights you see!
Get ahead on gardening
Gardening may traditionally be a spring activity, but fall can be the best time to get prepped for next year! Planting perennials in fall ensures you have beautiful blooms come spring—without having to do the work then! You can also try container gardening and plant some late-blooming flowers in containers that can be outside until it gets too cold, then can be brought inside to enjoy!
Visit an orchard
There are orchards abound in the midwest, and now is the perfect time to visit one! Plan an outing with the grandkids, or just go with friends your own age. Orchards have many activities, from classic apple picking to pumpkin patches to hay rides. Many have homemade treats for sale, like donuts and fresh pressed apple cider. Make a whole day of visiting the orchard, and take your spoils home to either decorate or bake with!
Build a bonfire
Fall fun isn’t just limited to the daytime! After the sun sets is a perfect time to grab a bunch of blankets and warm up in front of a bonfire. You can roast marshmallows, tell scary stories, or just enjoy the company of others and those you love—all while feeling cozy, even as the weather grows colder around you.
There are lots of ways to enjoy autumn, even as an older adult. With all these activities and more at your fingertips, there’s no way you won’t have a wonderful fall and get into the spirit of the season everyday! At assisted living communities like Vista Springs, we plan fun fall activities on each day of the calendar. Come visit Vista Springs and see the Full of Life experience for yourself!
For community members, the 4th annual South Kent Community Expo, on Saturday, Oct. 26, will be an opportunity to explore products and services from a variety of community businesses and organizations.
For local local businesses and organizations, it is an opportunity to connect with the community — and customers.
The free event, hosted by the City of Kentwood Parks and Recreation Department and Wyoming-Kentwood Area Chamber of Commerce, will be held from 9 a.m. to 1 p.m. at the Kentwood Activities Center, located at 355 48th St. SE.
“This family-friendly event is designed to connect area community members with the broad range of businesses and organizations offered in southern Kent County,” Bob O’Callaghan, president/CEO of the Wyoming-Kentwood Area Chamber of Commerce, said in supplied material. “We like to think there’s a product or service for everyone to discover at this community expo.”
In addition to community booths, the expo will feature health screenings, flu shots and food trucks. The flu shot clinic will be provided by Walgreens from 10 a.m. to noon. The cost for a flu shot will be $35 for individuals without qualifying insurance.
According to Lorraine Beloncis, assistant director of the City of Kentwood Parks and Recreation Department, this year’s event will be football themed and vendors are encouraged to decorate their table with the football theme and wear something supporting their favorite team.
There will be a Heisman trophy award for the booth with the best use of theme,” Beloncis said in supplied material.
For more information about the community event, visit here.
The number of people living with Parkinson’s disease worldwide could double in the next two decades, experts project.
In a report warning of a possible Parkinson’s “pandemic,” researchers say the stage is set for cases to surge to 12 million or more by 2040.
What’s to blame? In large part, trends that are generally positive: Older age is a major risk factor for Parkinson’s. With life expectancy rising worldwide, more people will develop the disease. At the same time, Parkinson’s patients are surviving longer, which drives up the number of people living with the disease at any given time.
Then there’s a less expected factor: Declining smoking rates. While the habit has many devastating effects, research suggests it protects against Parkinson’s.
Those are obviously trends that no one wants to reverse, said report author Dr. Ray Dorsey.
There are, however, other ways to slow the projected rise in Parkinson’s, said Dorsey, a professor of neurology at the University of Rochester Medical Center in New York.
“We believe there’s a lot we can do toward prevention,” he said.
At the top of the list is reducing people’s exposure to certain pesticides, solvents and other chemicals that research has linked to Parkinson’s risk.
As an example, Dorsey pointed to the weed-killer paraquat.
“It’s been strongly linked to an increased risk of Parkinson’s and it’s banned in 32 countries,” he said.
It’s still used in the United States, however. And, Dorsey noted, some countries that have banned it—such as England—continue to make and export it to other countries, including the United States
Then there is trichloroethylene, or TCE—an industrial solvent that is a known human carcinogen and can contaminate groundwater, according to the U.S. Department of Health.
TCE is also toxic to nerve cells and studies have tied it to Parkinson’s, Dorsey said.
Parkinson’s disease currently affects nearly 1 million people in the United States alone, according to the nonprofit Parkinson’s Foundation.
The cause is unclear, but as the disease progresses, the brain loses cells that produce dopamine—a chemical that regulates movement. As a result, people suffer symptoms like tremors, stiff limbs and balance and coordination problems. All gradually worsen over time.
Medications and other treatments can lessen those effects, but there is no cure.
The new report—co-authored by representatives of the Parkinson’s Foundation and Michael J. Fox Foundation—paints a potentially bleak picture.
Between 1990 and 2015, the number of people diagnosed with Parkinson’s worldwide doubled, to just over 6 million. And based on the aging population, Dorsey and his colleagues project that the number will double again by 2040, to about 12 million.
But that figure, they say, could actually be higher—up to 17 million—with declining smoking rates and growing industrialization factored into the mix.
“There is an urgent and pressing need for the world to wake up and recognize there is a coming wave of Parkinson’s disease,” said Dr. Michael Okun, medical director of the Parkinson’s Foundation and an author of the report.
In addition to broader bans on paraquat and TCE, Dorsey said other measures could help stem the tide.
For example, people with a history of head injury face a relatively higher risk of Parkinson’s. So preventing head injuries in the workplace, sports or recreation—by wearing helmets, for instance—could help, Dorsey said.
There’s also some evidence that certain healthy lifestyle habits are protective—namely, vigorous exercise and eating a Mediterranean diet.
But beyond prevention, health care systems have to prepare for a surge in Parkinson’s, according to Okun.
“The numbers of patients with Parkinson’s disease are growing a rates that will overwhelm the world’s health care systems,” he said.
One key step, Dorsey said, will be to find ways to bring health care to patients at home.
“If I’m an elderly person with Parkinson’s who can no longer drive,” he said, “I need the care to come to me.”
Of course, many patients will have family members who can help out. But that brings up another huge issue—the burden on family caregivers.
Already in the United States, more than 30 million people provide care to an adult aged 50 or older, Dorsey pointed out.
“The main reason,” he said, “is neurological conditions, like Alzheimer’s and Parkinson’s.”
The report was published recently in a supplement to the Journal of Parkinson’s Disease.
If you want to know where someone’s priorities lie, take a look at how they spend their money.
Take, for instance, the federal government.
In 2018, the National Institutes of Health spent $303 million on asthma research and $989 million on autoimmune disease studies. That same year, the agency allocated $23 million to the study of migraines.
This, despite the fact that migraines are 50 percent more prevalent than both of the other illnesses. Migraines affect more than 39 million Americans, and about 4 million of them suffer from the chronic form of the disease (15 or more migraine days a month).
There is indeed a gross inequity in funding migraine research compared to other illnesses, said Jared Pomeroy, MD, a headache specialist with Spectrum Health Medical Group Neurology.
In pointing out the federal data, Dr. Pomeroy said one of the main reasons for the lack of funding is stigmatization—migraine patients are more stigmatized than patients who suffer from more diagnosable diseases such as asthma.
Medical tests can help determine the presence and severity of diseases such as asthma. There are no such tests for migraines.
“A lot involves patients reporting their symptoms,” Dr. Pomeroy said. “If someone is missing an arm or a leg, you can see the problem. It’s obvious there’s a disability.
“But headaches are harder to see and diagnose,” he said. “Doctors must rely mostly on what a patient reports, as opposed to relying on their own observations.”
The human condition
Migraines aren’t just an American issue—they’re a human issue.
The World Health Organization lists migraines among the Top 20 illnesses that cause a disability.
The disorder has a disproportionate economic impact as well, typically affecting people in the prime of their lives.
A bout with migraines can cause an otherwise healthy person to miss work or school, and in some cases it can lead to job loss. It can also cause a person to miss out on precious family time.
It’s truly an ailment that knows no social or economic boundaries, striking the rich and famous just as often as it strikes everyday people.
People with migraines can sporadically—and temporarily—escape the battle.
When they seek treatment, however, they sometimes find it difficult to gain understanding from people who have never suffered a migraine, Dr. Pomeroy said.
“A lot of people who don’t suffer from migraines see them as a character flaw, not as a physical ailment,” the doctor said.
Society’s conventional knowledge of migraines doesn’t always mean the public, or even employees in the medical field, will understand the nature of the beast.
Generally, migraines can be accompanied by nausea, vomiting or pulsating on one side of the head. Routine activity can aggravate them.
A migraine patient is often sensitive to light and sound.
Some patients will also experience numbness in their face or body, and the headaches may cause weakness in an arm or leg. Seeing a flashing light, experiencing tunnel vision or even temporarily losing sight are also symptoms.
Treatments
While science is still pursuing a full understanding of migraines, there are treatments available.
They usually entail over-the-counter or prescription drugs. For more severe pain, doctors have used injections or other specialized drugs to provide immediate relief.
“In the 1990s, Triptan medications were developed for acute treatment of migraines,” Dr. Pomeroy said. “Since then, we haven’t had any new classes of pharmaceutical agents developed specifically for migraines.”
Researchers have developed new drugs within existing pharmaceutical classes, the doctor said, and some medicines meant for unrelated disorders have been used effectively for migraines.
Botox has become a godsend for some, although it involves 31 tiny injections that must be repeated every 12 weeks. Others may find relief simply by placing an ice pack on the back of the neck, or on the primary location of the pain.
Patients may also see symptoms improve by changing lifestyle factors such as diet and exercise, Dr. Pomeroy said. Cutting out caffeine and nicotine can be a big help.
Interestingly, the migraine sufferer’s keen intuition is often one of the best defenses.
People who frequently experience migraines can sense when a new one is approaching.
When it strikes at work or at school, they’re better prepared—even if they know their best course of action means returning home to rest in a dark, quiet room.
Some experts think migraines may be hereditary. This much is certain: There’s typically no known cause, and there is no cure.
And until there’s enough funding to help researchers develop a cure, migraine suffers must muddle through the attacks. With guidance from a good doctor, their outlook can improve.
As we get older the chance of our suffering a fall increases, in fact according to the National Council on Aging (NCOA) 1 in 4 Americans aged 65+ falls each year. Relying on your body to catch you and keep you steady, and then losing this ability, can be a serious downfall to your mobility and morale.
Sometimes the fear of falling can be such an all-consuming worry that you may start retreating from doing the things you used to love. However, just because you may notice a drop in your confidence, movement levels, and strength, it does not mean that you can’t improve upon these things and live a fulfilling life. The key to fall prevention is that because we know which factors contribute to falls, we can work to prevent them. The National Council on Aging recommends a number of steps you can take to prevent a fall and build your confidence along the way.
1.Find a good balance and exercise program. This is vital because building up your body’s flexibility, strength, and balance enables you to avoid falling in the first place; if you do happen to fall, you’ll have the ability to get up safely. The AAAWM offers a variety of evidence-based fall prevention classes through its Healthy Aging programs such as A Matter of Balance and EnhanceFitness. There are also a number of evidenced-based programs available throughout West Michigan. Check out your local Council on Aging and Area Agency on Aging as resources to learn more about these Healthy Aging programs. You can also find a class locator here: https://www.aaawm.org/classes
2.Talking to your health care provider is the second step to fall prevention. It is helpful to go over your medical history and if you’ve experienced falls in the past. Your provider also has the ability to assess your risk level for a fall and what can be addressed to lower this risk.
3. Regularly review your medications. Some medication’s side effects can increase your risk of falling, and of course, you should take medications only as they are prescribed by your doctor.
4.Get your vision and hearing checked annually. Proper sight can help you avoid trip hazards and obstacles, and abnormalities in your inner ear can also negatively impact your balance. Treat your health as a top priority to fall prevention and check in with your doctor on these three steps to ensure your well-being.
5. Keep your home safe by removing hazards that are commonly overlooked, but easy to fix. A few things to look for: Do you have a clear pathway through your rooms? Look for rugs, cords and wires, and bulky furniture that may be in your way. Assess your stairs; if steps are uneven or broken this can cause you to fall, and make sure that your stairway is well-lit and has a handrail. In the kitchen, it is best if items are not on kept high shelves, and that your step stool is sturdy if you must use it. In your bedroom, you should have a light close to the bed within easy reach, as well as a well-lit path to the bathroom. Lastly, your bathroom should have some sort of support for you to rely on when using the toilet and bathtub, and if you have a slippery shower floor, add a non-slip rubber mat. All helpful things to keep your home safe!
6.Enlist the help of your family and friends. Let them know that you are worried about falling and would appreciate their help in making your home a safe space. They can provide an extra set of eyes and hands to rid your house of obstacles. They are also likely to help you navigate talking to your doctor, checking your vision and hearing, and reviewing your medications. Having their help will make the process less overwhelming for you. Often those around you are eager and willing to help, you just need to ask!
These six steps come together to help you avoid falls, so you can continue to do the things that you love. Getting older doesn’t mean a loss of independence; it simply means adapting your environment to best fit your needs so that you can flourish. Be sure to use the resources around you; from your doctor to a family member or friend, to help you take these preventative measures. For more information, visit the National Council on Aging’s website at www.ncoa.org.
The growth rate of the West Michigan industrial economy improved again for September, said Brian G. Long, director of Supply Management Research in Grand Valley State University’s Seidman College of Business.
Long surveyed local business leaders and his findings below are based on data collected during the last two weeks of September.
The survey’s index of business improvement (new orders) edged up to +6, from +3. The production index moved down to +6, from +9. The index of purchases dropped to -6 from +2 and the employment index rose to +8 from +1.
Long said after three months of pessimism, there is a note of encouragement in September’s local index of employment.
“Numerous headlines proclaimed the national unemployment rate fell to 3.5 percent in September, a 50-year low,” he said. “However, the UAW strike and the apparent softening auto market has brought Michigan’s August (latest month available) unemployment rate up to 4.2 percent from 3.9 percent in August 2018.”
Long said cities where General Motors plants are located are feeling most of the heat from the UAW strike, but a few local firms who sell to GM could begin to see layoffs if the strike continues into November.
Looking ahead, Long said despite economic trouble spots all over the world, he doesn’t see an obvious event that would trigger a recession; an exception is the U.S. trade war with China.
“Although the industrial markets are squirming because of falling exports and tariff-related price increases, the current signs still point more toward stagnation rather than a recession,” he said. “A sudden announcement that the U.S. and China have reached a long-term trade deal could spark a new round of growth, but the Chinese government may be holding out until after the 2020 election for a better deal.”
The Institute for Supply Management survey is a monthly survey of business conditions that includes 45 purchasing managers in the greater Grand Rapids area and 25 in Kalamazoo. The respondents are from the region’s major industrial manufacturers, distributors and industrial service organizations. It is patterned after a nationwide survey conducted by the Institute for Supply Management. Each month, the respondents are asked to rate eight factors as “same,” “up” or “down.”
Mel Trotter Ministries is adding to its fleet of thrift stores in the greater Grand Rapids area. MTM Thrift currently has stores in Jenison and Sparta and will open two more stores this fall. A location in Lowell, Michigan opened Oct. 16. This location includes over 10,000 square feet of retail space full of gently used clothing, furniture and household items. MTM Thrift Stores are accepting donations in this new location.
In addition to the Lowell location, MTM Thrift will re-open a store in Belding, Michigan in November. The store was most recently occupied by Goodwill.
“The continued growth of our thrift store operations means the ministry will receive additional funding for the programs and services that help individuals and families get the job and housing support they need to overcome homelessness,” said Dennis Van Kampen, CEO of Mel Trotter Ministries. “Our ministry is blessed by the support from the communities of Jenison, Sparta, Belding and Lowell.”
One hundred percent of the profits from MTM Thrift Stores go directly to Mel Trotter Ministries to help sustain its annual budget for services like job training, housing readiness, addiction recovery, ministry, rental housing, clinics and more. MTM Thrift also has partnership opportunities with local churches where they provide gift cards to the churches for their members in need.
MTM Thrift provides dozens of easy drop off sites throughout greater Grand Rapids and also has a free and easy donation pick up service at www.pickupmydonation.com. Store job opportunities, donation and shopping information at www.mtmthrift.com
By Fire Lt. Michael McLeleer of E.S.C.A.P.E., Fire Safety
At E.S.C.A.P.E. Fire Safety, an organization that provides fire safety education and training to children and adults, we want to remind readers that seconds can mean the difference between a safe escape and a tragic injury or death.
Fifteen to 20 years ago, homes had more “natural” materials in them such as cotton, wool and untreated wood. Because of this, you had 15-20 minutes to escape in the event of a fire. With all of the synthetic materials in homes today, you may have as little as one to two minutes to escape from the time the smoke alarm sounds. Escape planning and practice can help give everyone enough time to get out.
According to a National Fire Protection Association survey, 71% of households have a fire escape plan, but only 47% of those have practiced it. This year’s Fire Prevention Week campaign, “Not Every Hero Wears a Cape. Plan and Practice Your Escape,” shines a spotlight on the importance of practicing the plan.
You may see or hear firefighters and other community advocates throughout October teaching the community about the dangers of fire and smoke, the importance of having working smoke alarms, along with creating and practicing a home escape plan.
Why home escape planning and practice matter:
This ensures everyone knows what to do in a fire and is prepared to escape quickly and safely.
When the smoke alarm sounds in a real fire, it’s too late to start the plan.
What should be included in an escape plan:
Draw or map out the layout of your home, marking two exits from every room (typically a door and a window) and a path from each exit to the outside.
Pick a meeting place outside in front of your home where everyone will meet upon exiting (examples include a sidewalk, fence, driveway, or neighbor’s house).
Mark the location of all smoke alarms in your home (there should be a least one on every level, in each bedroom, and near all sleeping areas).
Make sure everyone knows how to call 911 from their phone or a neighbor’s phone once they’re safety outside.
It’s essential to practice the escape plan with all members of your household at least twice a year so everyone knows what to do if there is a fire.
At E.S.C.A.P.E. Fire Safety, we want to remind readers that seconds can mean the difference between a safe escape and a tragic injury or death. And fire safety education isn’t just for school children. Teens, adults and the elderly are also at risk in fires, making it important for everyone to take the time every October to make sure they understand how to stay safe.
About Fire Prevention Week
Since 1922, the National Fire Protection Associationhas sponsored the public observance of Fire Prevention Week in October. In 1925, President Calvin Coolidge proclaimed Fire Prevention Week a national observance, making it the longest-running public health observance in the United States. During Fire Prevention Week and all month long, children, adults and teachers learn how to stay safe in case of a fire. Firefighters provide lifesaving public education in an effort to decrease casualties caused by fires.
There will be plenty of music and moves on the field of Falcon Stadium, at East Kentwood High School, Saturday, Oct. 19, when the school hosts Michigan’s largest scholastic marching band competition, the EKHS Falcon Marching Band Invitational. An astounding 26 marching bands from across the state will perform and compete for top honors. Gates open for the event at 10:30 a.m., with awards being presented at 7 p.m.
Someone who has never attended a marching band competition can expect to see many performances like one sees at football game halftime shows. Bands are classified according to school size and compete in their respective classes (AA-D). Each band has its own chosen performance theme with related music.
The music runs the whole gamut of genres, from rock to classical, and they perform it with synchronized, choreographed movements, most of the time, integrating color guard performers with props too. This is no small task, when you consider some of these bands are in excess of 200 members. That’s a lot of moving parts and instruments! It’s so complex that many of the bands start rehearsing their show during summer vacation, in order to be ready in time for the competition season. The result is an elaborate, dynamic performance that is impressive to hear and watch.
Twenty-six bands will compete this Saturday at East Kentwood High School. (Supplied)
The view should be spectacular too. East Kentwood boasts the highest vantage point of any high school stadium in West Michigan. A very important factor, considering when it comes to marching bands, the higher a person is in the stadium, the better the view of the performance.
People should plan to come out and spend the whole day at this family-friendly event. There will be plenty of food and drinks available at the concession stand, so spectators will not have to miss a single performance. Admission is just $8 for adults, $6 for students and seniors, and age five and under are free.
East Kentwood High School is located at 6230 Kalamazoo Ave. SE in Kentwood. All spectators should enter campus from the Kalamazoo Avenue entrance.
All proceeds from this event benefit the Kentwood middle and high school instrumental music programs.
Below is the performance line up for this huge event.
If life looks gray and cloudy when you smoke, you might not be imagining it.
Heavy smoking may actually damage color and contrast vision, researchers report.
They looked at 71 healthy people who smoked fewer than 15 cigarettes in their lives and 63 people who smoked more than 20 cigarettes a day. The participants were aged 25 to 45 and had normal or corrected-to-normal vision.
But the heavy smokers showed significant changes in their red-green and blue-yellow color vision and also had greater difficulty discriminating contrasts and colors than nonsmokers.
“Our results indicate that excessive use of cigarettes, or chronic exposure to their compounds, affects visual discrimination, supporting the existence of overall deficits in visual processing with tobacco addiction,” said co-author Steven Silverstein, director of research at Rutgers University Behavioral Health Care.
“Cigarette smoke consists of numerous compounds that are harmful to health and it has been linked to a reduction in the thickness of layers in the brain, and to brain lesions, involving areas such as … the area of the brain that processes vision,” he added in a university news release.
He also noted, “Previous studies have pointed to long-term smoking as doubling the risk for age-related macular degeneration and as a factor causing lens yellowing and inflammation.”
Nicotine and smoking harm the body’s circulatory system. These findings indicate they also damage blood vessels and neurons in the retina, according to Silverstein.
He said the results also suggest that research into vision problems in other groups of people, such as those with schizophrenia who often smoke heavily, should take into account their smoking rate.
About 34 million adults in the United States smoke cigarettes, according to the U.S. Centers for Disease Control and Prevention, and more than 16 million have a smoking-related disease, many of which affect the cardiovascular system.
The study was published recently in the journal Psychiatry Research.
Donte Granison, of Wyoming, easily admits that being part of the GM family was just in his blood, after all he comes from a family of GM workers.
“It was just something that was rooted in me,” Granison said. “I just felt I needed to try it at least.”
Chad Fox, a UAW Local 167 member (Photo by WKTV)
So he left his $20-plus an hour job at Steelcase to work at Wyoming’s GM Components Holdings as a temporary worker making $15.62.
“It was tough but I live with my fiancé, who also works, so we are able to split the bills,” Granison said.
Chad Fox, of Grand Rapids, had no interest in returning to the auto industry. He had been on the bargaining team that had to negotiate the closing of a Lear Corp plant, so Fox admitted he had just moved on.
But friends and colleagues encouraged Fox to return, so he too joined the ranks of the temporary employees at the GM Components Holdings.
“It took longer than it should,” said Fox of his finally becoming a full-time GM employee. “I really didn’t think it would take that long because at first they took 50 but then the numbers started shrinking to 10, then 6, then 4.”
UAW Local 167 member Myron Brewer talks to Governor Gretchen Whitmer about the plight of the GM worker. (Video by WKTV)
With no guarantee on when they might get hired in as full-time employees, both Granison and Fox worked as many hours as they could to make ends meet. Granison said he worked 12 hours a day, juggling family responsibilities and schedules with his fiancé.
“She works in the evening, so I was able to add a couple of hours before I had to be home,” Granison said. “It’s a lot of coming and going and working on weekends, but you do what you have to survive.”
“I was working seven days a week, 12 hours a day,” Fox said. “There were weeks that I would put in 78 hours but most of the time it was 65-75 hours a week.”
After waiting a year to be hired in, Granison said he only received an .82 per hour raise, bringing his hourly wage to just more than half the estimated livable hourly wage that a family of four in Kent County needs, according to the United Way’s ALICE (Asset-Limited, Income-Constrained, Employed, Simply) According to ALICE, for Kent County, the needed livable hourly wage is $32.39 for a family of four. It is $10.81 for a single adult.
For the past four weeks, both men have been surviving on $250 in strike pay, about 38 percent of their weekly salary, which Donate said has helped to cover the basics, food, shelter, etc.
“My daughter was doing gymnastics which was $70 and we had to cut that out,” Donate said. “We also had one in band, learning different instruments and one in swimming, which was $60-$70, but we can’t afford that right now.”
UAW Local 167 president Willie Holmes and bargaining chair Martin Wood. (Photo by WKTV)
On Oct. 13, the UAW increased strike pay to $275 per week — workers at the GM Components Holdings receive the strike pay if they walk the line at least one-day a week — and allowed for strikers to get part-time jobs that would not have any impact on their strike pay. Before, workers receiving $250 a week in strike pay and could not receive more in part-time pay than the strike pay amount.
The relief from UAW about part-time work comes as good news for both Fox and Granison. Both men have considered part-time work especially if the strike continues.
There was more good news as according to reports GM and the UAW have been working intensely in negotiations with numerous UAW leaders called to meet in Detroit on Thursday. GM officials have stated that “We continue to negotiate and change proposals, and it remains our goal to reach an agreement that builds a stronger future for our employees and our company.” For more information, visit the company’s website, buildingastrongerfuture.gm.com.
The Gerald R. Ford International Airport (GFIA) has recorded its 24th consecutive month of passenger growth as September passenger numbers topped 10-percent. The month also goes down as the busiest September in airport history.
Through September 2019, 2,690,043 passengers have traveled through the airport — more than 2016’s total annual passengers. Overall traffic is up 10.59-percent from 2018 — the busiest year in GFIA history.
September 2019 saw 283,709 passengers compared to 255,888 in 2018. It also makes the busiest third quarter ever, beating out 2018 by nearly 81,000 passengers.
The Ford Airport has seen passenger increases in 74 of the last 81 months straight.
“The growth our airport has seen is just tremendous, and it is a testament to our stimulating community and vest airline partnerships,” said GFIA president and CEO Tory Richardson. “We still have three months to go in 2019 and we’re already close to topping our 2018 record. We look forward to seeing what’s to come as the year concludes, and we hope to continue delivering great service, more nonstop routes, and improved amenities and options for our travelers.”
With the growth, GFIA has invested in its facilities and is currently underway in Phase Two of its Gateway Transformation Project which includes updates to the baggage claim area, airline ticket counters, flooring and lighting; along with new restrooms and concessions. Updates on construction at the airport can be found here: https://www.grr.org/construction.php.
As passenger numbers continue to grow at GFIA, those traveling are advised to arrive at the airport at least two hours before their flight. Updated security screening information, tips on what to pack/not pack, and more information to make security screening smoother are available atwww.tsa.gov.
Every year, once the calendar reaches the second half of October, it becomes clear that the Midwest’s colder seasons are well and truly here. While autumn, winter, and early spring are all beautiful and fun in their own ways, getting outdoors can be a hassle for aging adults. When the sun sets earlier, days get chilly, and we trade our beach towels for cozy blankets, indoor senior activities are the perfect way for everyone to enjoy any weather.
Staying active and entertained during fall and winter is very important for an aging person’s health — both physical and mental. Seasonal affective disorder is a mental health condition caused by a drop in exposure to the sun, and is much more common in northern states than sunnier southern latitudes. Symptoms manifest as a mild depression, causing sufferers to sleep more, lose interest in previously enjoyed activities, and withdraw from social interaction. Encouraging seniors to engage in activities such as games and crafts helps draw them out of depressive episodes, capturing their interest and stimulating their minds and bodies. Here are some great activities that are perfect to try indoors:
1. Work on hobbies or try new ones
Nurturing favorite hobbies is a fun and engaging way for aging adults to stay active during the winter. Cooking, knitting, woodwork, and sewing are all excellent activities that require concentration and hand-eye coordination. If a senior has interests that lean more towards the outdoors, try introducing them to relevant documentary films or crafts they can utilize when it gets warm, such as bird houses or garden decorations.
2. Make seasonal crafts and decorations
One wonderful thing about fall and winter is the holiday season. Halloween, Thanksgiving, Christmas, New Year’s, and Valentine’s Day, just to name a few, all have fantastic themes that you can use for art projects, crafts, and decorations. Here are a few of our favorites: these leafy candle holders, these lovely waterless snow globes, and these candy jars.
3. Play games with others
Playing games is a great way for everyone to connect with friends and peers, especially for seniors. Games help to keep minds sharp and spirits up! Group games like charades are a fun way to get the laughter going, and board games like Scrabble, cribbage, and chess make players think strategically and use language and math skills.
4. Show off your green thumb
It can be depressing when there’s not much greenery outside. Green is a symbol of life, and can even have calming effects. So what better way to bring green back into a senior’s life during drab months than indoor gardening? Try making planters or decorating pots with them in addition to maintaining beautiful indoor flowers or plants for an extra personal touch.
5. Make gifts for loved ones
In the seasons of thankfulness and giving, sometimes a small gift goes a long way. Photobooks, cookies, clothes, and decorations are all wonderful, personalized gifts for friends and loved ones. While making gifts, talk about who they’re going to be given to, and any special memories that the senior has of them. This engages them creatively and socially, making it a great bonding activity.
Though there may be bad weather on the horizon, that doesn’t mean fun has to end! Indoor senior activities are versatile and engaging, and suitable for any age or ability level. Keeping seniors engaged all year round is critical for their health, and keeps them loving life to its fullest.
As lifelong educators and parents of biracial children, Melissa Giraud & Andrew Grant-Thomas are uniquely qualified to examine the country’s most skittish conversation: race. Together they share personal observations as well as tips for parenting while Embracing Race.
Each week WKTV features an adoptable pet—or few—from an area shelter. This week’s beauty is from Crash’s Landing. Crash’s Landing and Big Sid’s Sanctuary rescue organizations were founded by Jennifer Denyes, DVM (Dr. Jen), who is on staff at Clyde Park Veterinary Clinic (4245 Clyde Park Ave SW).
On Aug. 22, 2019, Dr. Jen received an email plea from a Caledonia gal who came across this scruffy old guy wandering around her neighborhood. Her efforts to locate his owner or someone to take him in failed, but he was in need of medical care, so she took him in to her vet; sadly, the senior citizen (born in 2009 perhaps) tested positive for FIV (feline immunodeficiency virus). Having two cats of her own—and the new guy not really being a fan of others of the feline kind—the rescuer sought our help, lest he have to be euthanized.
Even though we really didn’t have the extra room at our free-roaming facility, Dr. Jen took him in and got to work on his health issues. Gendry (with a hard ‘G’) had suffered a mangled left ear and a tongue laceration some time ago, along with many broken teeth; he was in dire need of a dental, treatment for a bilateral ear infection and general plumping up.
The good doc and Gendry spent a few days together at the clinic where Dr. Jen discovered just what a gentle old soul he was, appreciative of chin scratches and gentle pets as much as the endless bowls of food presented to him. She knew it was going to be a bit of challenge to send him down to our sanctuary and ask him to get along with the 49 other cats, but he really had no other choice.
After a few days with us, it was evident that Gendry was LOVING the indoor life and all of the perks that came with being a Sid’s Kid:
“Gendry loves his one-on-one time with volunteers so much so that he frequently sneaks into the cat care office to ‘help’ with paperwork. He is a bit temperamental at times and is having a little bit of a tough time being around so many other cats, but he’s getting better as time goes on and he becomes more comfortable in the shared space (with the aid of anti-anxiety medication and a pheromone calming collar). He’s not physically aggressive but does tend to not back down during confrontations with some of the others; he may be little, but he is mighty. He’d definitely prefer to be an only cat, and to repay his adopters for their kindness he would eagerly express his gratitude by dropping the attitude and showering them with kitty head butts, purrs and total devotion. We feel that this old guy surely does deserve a comfy, cozy home all of his very own.”
And then Gendry started exhibiting some concerning symptoms that brought him back to the clinic. Digital radiographs of his spine showed significant bone spurs on the underside of his spinal vertebrae, which were causing him quite a bit of pain, an abnormal gait, and severe spasms that almost appeared seizure-like. The condition, known as spondylosis deformans, is somewhat rare in cats and typically isn’t present diffusely as his is.
So our old guy had every right to be a bit cranky since his arrival, but now that we have made the diagnosis, we can treat him accordingly with anti-inflammatory medication. There is no cure for this, but with the right cocktail of drugs, we can keep him comfy and agile—and hopefully lift his spirits in the process!
More about Gendry:
Domestic Short Hair
Tabby (Gray/Blue/Silver)
Senior
Male
Medium
House-trained
FIV+
Vaccinations up to date
Neutered
Prefers a home without other cats
Want to adopt Gendry? Learn about the adoption process here. Fill out a pre-adoption form here.
Kratom is often marketed as a safe alternative to opioid painkillers, but this unregulated substance poses a significant health risk. (Courtesy Spectrum Health Beat)
Calls to U.S. poison control centers related to the herbal drug kratom have skyrocketed, increasing more than 50-fold in a matter of six years, a new study shows.
Back in 2011, poison centers received about one call a month regarding someone who’d taken too much kratom, a plant that is purported to produce mild opioid-like effects.
These days, nearly two calls a day are received concerning kratom exposures, researchers report in a recent issue of the journal Clinical Toxicology.
“We’re now getting literally hundreds of cases a year versus 10 or 20,” said researcher Henry Spiller, director of the Central Ohio Poison Center at Nationwide Children’s Hospital in Columbus. He noted that kratom reports underwent a “relatively big spike” sometime between 2015 and 2016.
The researchers identified 11 deaths associated with kratom use, including two in which kratom was used by itself and nine where kratom was used with other drugs.
Unfortunately, kratom is being promoted as a safe alternative to opioid painkillers for people with chronic pain, Spiller said.
“Because it’s a plant and it’s natural, at this point it’s unregulated,” Spiller said. “A lot of people have been Google-searching it for use in chronic pain and other things and we’ve started to see a really significantly increased use and, in many cases, abuse of it.”
But taking too much kratom can cause some unintended health problems, including agitation, seizures, rapid heart rate and high blood pressure, Spiller said. In extreme cases, kratom overdose can put a person into a coma, stop their breathing or cause kidney failure.
“Just because it’s natural doesn’t mean it’s harmless,” Spiller said.
The U.S. Food and Drug Administration has issued a warning to consumers against using kratom and the U.S. Drug Enforcement Agency has listed it as a “drug of concern.”
Kratom has not been approved for any medical use by the FDA.
For this study, researchers analyzed calls to U.S. Poison Control Centers between 2011 and 2017, finding more than 1,800 reports related to kratom use.
The annual number of calls increased dramatically, going from 13 calls in 2011 to 682 calls in 2017, researchers found.
About two of every three of these calls occurred recently, in either 2016 or 2017.
About a third of the calls resulted in a person needing hospitalization and more than half resulted in serious medical outcomes, the researchers said.
“The belief that kratom is harmless because it is classified as an herbal supplement is directly challenged by the findings in this report—and policy efforts need to address this knowledge gap,” said Dr. Harshal Kirane, director of addiction services at Staten Island University Hospital.
Most dangerous kratom exposures occurred among males (71 percent), adults aged 20 and older (89 percent), in a home (86 percent) and involving intentional abuse or misuse (60 percent), findings show.
Although kratom appears confined to adult use for now, children and teenagers could be exposed to the herb if its popularity keeps increasing, said Kirane, who wasn’t involved with the study.
“The dramatic increase in the rate of reported kratom exposures in recent years suggests a growing demand for this substance,” Kirane said. “Increasing prevalence of kratom use may place young children in dangerous situations, particularly if regulatory measures are not in place to ensure childproof packaging and consistency in quality of kratom.”
Idaho and Oregon are the states with the most reported kratom poisonings, while Delaware and Wisconsin had the lowest rates.
Using kratom with another substance significantly raised a person’s chances of poisoning, nearly tripling the odds that they’d land in a hospital and more than doubling the risk of having a serious medical outcome.
Of the nine deaths involving a mixture of kratom with another substance, kratom was the first-ranked substance in seven, researchers said. The deaths involved kratom used alongside antihistamines, alcohol, benzodiazepines (such as Valium or Xanax), caffeine, fentanyl or cocaine.
“Though the drug claims to cure anxiety and depression, there are very few ‘cure-alls’ in the medical world and anything that claims to alter an individual’s mental state should be taken with the utmost seriousness,” said Dr. Teresa Amato. She is chair of emergency medicine at Northwell Health’s Long Island Jewish Forest Hills in New York City.
“We, as doctors, are unable to tell patients how this ‘medication’ might affect them and cannot in good conscience advise the use of this medicine without a thorough FDA investigation,” said Amato, who had no part in the study.
People should be aware that kratom can interact with medications or illicit drugs in harmful ways and could exacerbate existing health problems, Spiller said.
There’s also a concern that because it’s unregulated, people may be getting kratom that either varies in potency or is mixed with other substances, he added.
“I’d be cautious,” Spiller said. “At this point, we’re not sure of everything kratom does.”
Pregnant women in particular should be careful with kratom.
The researchers identified seven babies who had been exposed to kratom in the womb, three of whom required admission to a critical care unit after birth.
Five of the babies experienced withdrawal symptoms from their mothers’ kratom use and four of those had been exposed to kratom alone.
“I would very much caution pregnant women,” Spiller said. “You can have a real impact on your child.”
“Even normally healthy people can get severe influenza,” she said. “You can still get hospitalized. You can still get secondary bacterial pneumonia.”
And vaccinations community-wide can protect those at greatest risk from influenza, particularly babies who are too young for the vaccine.
“Our very young and our very old are always going to be at the highest risk for severe influenza,” she said.
Also at high risk: pregnant women, people with suppressed immune systems or chronic conditions such as asthma and heart disease.
How bad will the flu season be?
“It’s really difficult to know,” Dr. Olivero said. “It has a lot to do with climate and how waves of viruses move throughout the country.”
Michigan’s flu season typically peaks after the winter holidays and sputters out by April.
Last year, the peak hit about two months late. And the flu season lingered much longer.
“It was very unpleasant,” Dr. Olivero said.
Now is the time to get the vaccine, she added. The Centers for Disease Control and Prevention, along with four other global agencies, adjusted this year’s flu vaccine to better match the influenza strains expected to circulate in the U.S. Health officials changed the two A antigen components and left the two B virus components unchanged.
“But even if the flu vaccine is not perfect and doesn’t prevent 100% of influenza cases, it can still prevent thousands of hospitalizations,” Dr. Olivero said. “That’s a big win, too.”
If you get the vaccine—and end up getting the flu—the illness likely will be less severe and of shorter duration.
In the 2018-19 influenza season, the overall vaccine effectiveness was 38 percent and yet it still paid big benefits, according to a study published in Clinical Infectious Diseases. It prevented:
7.1 million illnesses
109,000 hospitalizations
8,000 deaths
Studies by CDC researchers, published in Healio, found in recent years that flu vaccines:
In children, reduced the risk of influenza-related hospitalization by 50%.
In adults, reduced the odds of severe outcomes, including death, by 36%.
Some people mistakenly think the vaccine can make them sick, Dr. Olivero added.
“Getting the flu vaccine does not give you the flu,” she said.
Courtesy Spectrum Health Beat
You might experience a short-lived fever, feel run down or have a sore arm at the site of the injection. But that’s not because you have influenza. Those effects are signs of your immune system revving up.
“It’s normal and expected—and it’s way better than getting the flu,” she said.
Which vaccine
The CDC recommends flu vaccines for everyone 6 months and older.
Those 2 to 49 years old can receive the vaccine in a nasal spray called FluMist. But the American Academy of Pediatrics recommends injections as the primary choice for children.
“The shot is more effective, so that’s our first recommendation,” Dr. Olivero said.
Two vaccine options are designed for people 65 and older:
Fluzone High-Dose, which contains four times the antigens of a standard vaccine
Fluad, a standard-dose shot with an added ingredient designed to produce a stronger immune response.
If the flu strikes
The flu often comes on suddenly, causing a cough, sore throat, runny nose, headache and body aches. It can also cause a fever, but that is not always the case, the CDC says.
Most people recover in a few days to up to two weeks. But some develop complications such as pneumonia, which can be life-threatening.
For those who do get influenza, Dr. Olivero advised taking the antiviral drug Tamiflu, also known by its generic name, oseltamivir.
“Folks have been timid about the use of the antiviral drug,” she said.
A study shows the medication, if taken within 48 hours of first symptoms, can shorten a bout of influenza by a day. That may not sound impressive to some.
But she and other infectious disease doctors believe many benefit from it.
“If your husband is diagnosed with influenza and you get ill two days later, which is very typical, you could take (Tamiflu) the same day,” she said. “Most of us would say it turns the illness around extremely quickly, but that’s not captured in medical studies.”
Early treatment is especially important for those with chronic medical conditions.
Preventing the flu
In addition to getting a flu vaccine, the CDC recommends everyday steps to help stop the spread of influenza:
Stay away from sick people.
Wash your hands regularly to prevent the spread of germs.
If you get the flu, stay home from work or school.
Check out the Flu Information Center for local flu vaccine clinics near you, or to call the Flu Help Line at 616.486.3939.
Marge Wilson is always a welcoming figure at her shop, Marge’s Donut Shop. (Photo by Colleen Pierson).
By Colleen Pierson WKTV Contributor
The time is 2 a.m. and Marge Wilson, owner of Marge’s Donut Den on 28th Street in Wyoming, wakes up ready to make the donuts, cakes, cookies, and muffins. She turns 80 in December, but that doesn’t stop this sweet dynamo from giving her all to community and business.
“I will always support this community through loyalty, and hard work—I try to give back every way I can,” Marge said.
And give back she does: Take the 222 wells campaign she has supported to provide drinking water to residents of southeast Nigeria or the countless amounts of non-profits she has helped.
“She’s first of the first class, and has a heart bigger than life,” said Vince Portelli at a recent AMBUC community event.
Donuts and cookies and more are available at Marge’s Donut Den. (Photo by Colleen Pierson).
Marge’s Donut Den, open for 44 years, is a fixture in West Michigan. She arrives to her donut shop at 4 a.m., 365 days a year since she established her business in 1975. Everything is made fresh from dough and batter to fillings and icings. Customer favorites are apple fritters and long johns.
A selection of gluten free treats from Marge’s Donut Den. (Photo by Colleen Pierson)
“When we first started, we had about 14 different types of donuts,” she said. “Now we are at 60 different varieties. My favorite is anything with chocolate or cinnamon sugar.”
On a daily basis, hundred of customers enter through the doors where the slogan, “Be kind. Be good.” is placed. You definitely are treated like family here.
Amy Mead, an employee at Marge’s, said it well: “There is no place I would ever want to work than here. So much joy and fun to be had on a daily basis.”
When I asked Marge Wilson what her future plans are, she hesitated, then said with a great chuckle…
“It used to be people would ask me, ‘What’s next for you Marge?’ I would tell them, ‘Wait until I am 80 and ask.’ Now, I have to say, ask me when I’m 85.”
She has always believed that if you make a quality product, people will keep coming back. And that belief should continue for many years to come.
The author Colleen Pierson with Marge Wilson, owner of Marge’s Donut Shop. (Photo by Colleen Pierson).
From costume contests to fall festivals, spooky performances to trick-or-treat events, West Michigan is celebrating Halloween all month long. You’ll find family friendly events, adult only parties, pumpkin carving, haunted trails, and more.
Trick or Treat Events
South West Michigan
The 12th Annual Spooky Science Saturday, a free trick-or-treating event, will be held Saturday, Oct. 19th from 11am to 3pm on the grounds of the Kingman Museum and Leila Arboretum and Kaleidoscope Garden in Battle Creek. The event–held rain or shine–is aimed at children 6 to 12 years old, but whole families are welcome. Don’t forget to dress up in your favorite costume and enjoy $1 hayrides through the Arboretum. Parking available at Northwestern Middle School (176 Limit St) or the Kaleidoscope Garden at 928 W. Michigan.
Pierce Cedar Creek Institute in Hastings hosts the Candlelight Trails: Trick-or-Treat on the Trails on Saturday, Oct. 26 from 6-9pm. Dress up your little “boos” and “ghouls” and come out for Halloween fun on candlelit trails. After hiking the trails, head inside the Visitor Center for hot chocolate, warm coffee, snacks, and fall-themed activities around a crackling fire. Members $6, Non-Members $8, Family $25.
Join the Michigan Maritime Museumin South Haven on Halloween for a free Trick-or-Treating family event from 4-6pm. This event is for kids ages toddler to 10 years old. Children must be in costume and be accompanied by an adult.
Spooky decorations and family-friendly fun await you this Halloween at the downtown South Haven Trick-or-Treating event, Oct. 31st beginning at 5pm.
Central West Michigan
Come to Downtown Holland Saturday, Oct. 26th, 10am-noon, and spend the morning trick-or-treating with your children at participating stores along 8th Street.
Enjoy Halloween fun at the Holland Museum, with trick-or-treating in the exhibits, flashlight tours of the Dutch Galleries, fun games, and spooky crafts at “Monsters at the Museum”, Saturday, Oct. 26th, 11am-4pm. Come prepared with a flashlight and camera. Not recommended for children 8 years old and under.
Zeeland’sMain Street Trick or Treat event presented by West Michigan Community Bank will take place Oct. 31st from 3-5pm in downtown Zeeland; Main Street will be closed between Elm Street and Church Street. Held rain or shine, this event invites children to participate instead of or in addition to the city-wide Trick or Treating, which is scheduled from 5-8pm.
Put on your costume and celebrate Halloween at the Grand Rapids Children’s Museum. Trick-or-treat your way through two floors of hands-on exhibits, featuring special spooky crafts and activities, Oct. 31st, with $1.75 admission from 5-8pm.
Zoo Goes Boo is six days of trick-or-treating, costumes, entertainment, cool decorations, games, and fun at John Ball Zoo in Grand Rapids–and the animals get treats, too! Wear your costume, the Zoo will provide the candy. Please bring your own reusable bag for trick-or-treating, or purchase one from the gift shop. Zoo Goes Boo runs Oct. 18th-20th and Oct. 25th-27th, 10am-4pm. Tickets are $12.00 for adults, $10.00 for children, college students, and seniors, and free for zoo members.
Bring the kids for free trick or treating at Muskegon’s South Pierhead Light on Oct. 26th. Kids who come in costumes (safe for climbing) can stay and climb for free in the company of an adult (admission fees apply to adults). Join in games and prize giveaways for best costume, chosen every hour by a different Lighthouse Keeper.
Attention all Monsters and Goblins, Mermaids and Super Heroes, and all the ghosts in between: Grand Haven Main Street’s Annual Trick or Treating night is Thursday, Oct. 31st. Local businesses will provide treats for all those brave enough to endure the mystical streets of Downtown Grand Haven from 4-5:30pm on Washington Ave. from 3rd Street to Harbor Drive.
Bring the kids to Mt. Pleasant in their costumes Oct. 31st from 4:00 pm to 6:00 pm for trick-or-treating at downtown businesses at the Pumpkin Promenade.
Discover the magic of Victorian Halloween traditions and superstitions this fall at the Holland Museum’s Cappon House. Tour the dimly lit rooms of the Cappon House to learn how Halloween was celebrated 100 years ago, then partake in spooky parlor games and broom races, listen to classic ghost stories, have your fortune told, and carve a mini pumpkin to take home. Visit the Halloween Haunts Oct. 18th and 19th, 6-8pm; tickets $8.00 per person for members, $10.00 for non-members, and children ages 5 and under are free.
Performances & Exhibitions
Our Town Players present Harvest Horror, a collection of psychological thrillers, Oct. 18th and 19th at the Masonic Temple in South Haven. Performances begin at 7:30pm, box office opens at 7pm.
The Barn Theatre School in Augusta just announced two special weekend performances of The Rocky Horror Show, on stage Oct. 18th through 20th and Oct. 25th through the 27th.
The Grand Rapids Public Museum hosts a special Halloween-themed Mighty Wurlitzer Organ Concert by Dale Zieger accompanying the 1920 silent film “Dr. Jekyll and Mr. Hyde” Oct. 18th at 7pm and Oct. 19th at 2pm.
Costume parties & parades
Get creative at the Frederik Meijer Gardens & Sculpture Park’sHallo-Wee Ones event in Grand Rapids, a special event designed for the youngest visitors, Oct. 25th, 10am-noon. Dress your child as a sculpture, mammal, fish, insect, bird, tree, flower, geologist, or any other way that highlights something about the Children’s Garden and participate in one of two costume parades, held at 10:15am and 11:15am.
Save the date for one of the most popular parties of the year! Just Wicked will be held Saturday, Oct. 26th in the International Ballroom at the JW Marriott Grand Rapids. The first 50 guests at the door will be greeted with a specialty cocktail crafted for the event. Costume contest for cash prizes and indulgent extras will bring out the competitive spirit in you. Costume contest winners to be announced at approximately 10:45pm. Tickets are $10 in advance or $15 at the door (if tickets are still available). Must be 21 years of age to attend.
Courtesy Saugatuck-Douglas Convention & Visitors Bureau
There’s really no better place to be during Halloween than in Saugatuck/Douglas. While you will find many family friendly events, the show-stopper is the Adult Halloween Parade in downtown Douglas. This year’s parade will take place Oct. 26th. No sign-up required to join the parade, just come in costume and line up starting at 9:30pm to wait for the Pumpkin King to start the parade at 10pm.
Bring your furry friend to downtown South Haven all dressed up and ready to show off for the Pet Costume Parade 11am Oct. 20th. Prizes for the pet costumes that are the scariest, funniest and matching their owner.
Escape Rooms & Murder Mystery Dinners
Looking for a night filled with suspense, entertainment, and a fabulous meal? Take a crack at solving a ‘murder mystery’ while you feast on a meal that’s to die for Friday, Nov. 1st, at the W.K. Kellogg Manor House in Augusta. Guests may arrive at 5:30pm for a docent-led tour of the Manor House and the dinner and program will begin at 6:30pm.
Festivals, Races, and Other Special Events
Mark your calendar for Spooky Sip and Paint with Star Buxum, Oct. 16th at 7pm at Stella’s Lounge in Grand Rapids. Join local drag queen and artist Star Buxom as she takes over a paint and sip class you will not forget. Get ready for crude humor, vulgar language, messy sing-alongs, strong drinks, and fabulous art with a Halloween theme. Your $35 ticket includes an 11×14 canvas board, a well drink or draft PBR, an appetizer, painting instruction, and a good time. Reserve your spot today
It’s a date night for the whole family at the Lakeshore Museum Center in Muskegon, Oct. 18th, featuring extended museum hours with fun stations and themes. Smashing Pumpkins Friday Family Fun Night will feature the museum-built trebuchet.
It’s that time of year for all things pumpkin — pumpkin donuts, pumpkin pie, pumpkin chucking, and of course, the pumpkin patch, at The Great Pumpkin Festival, Oct. 19th and 20th at Lewis Farms & Petting Zoo in New Era. Come back the next weekend, Oct. 26th and 27th, for Halloween Extravaganza with wagon rides, apple cannons, U-pick pumpkins, and “Disc Dogs Live”.
Prepare yourself for fall flavors and fright-filled nights at Haven Harvest! Taste the flavors of fall as hayrides roll, pumpkins fly, and headless horseman ride. Experience a true South Haven harvest with apple orchards, bonfires, pumpkin chunkin’, and delicious good-as-grandma’s pies. Grab some cider, dance to live music, and see South Haven transform during Haven Harvest, Oct. 18th through 20th.
BOO on Your Bike will take place Oct. 20th, 1-3pm, on the Kal-Haven Trail in South Haven. This free annual event invites riders of all ages to dress up in costume and get out for a scenic fall bicycle ride on the Kal-Haven Trail starting at the South Haven trail head.
Experience the magic of science this Halloween season at the Air Zoo in Portage. Visit Oct. 26th from 10am-3pm for the first-ever Ice Cream Challenge event, where West Michigan teams will use the power of liquid nitrogen to transform flavors and ingredients into frozen treats to taste. Your votes decide the winner of this epic culinary battle, powered by spooky science.
Come to the Stella’s Lounge in Grand Rapids Nov. 1st at 10pm as they kick off their Halloween party in the front bar. Terrified of clowns, toys and dolls? Head to the back bar with DJ Chowdur and dance your fears away. $5 cover and food and beverage specials throughout the night.
According to the Geriatric Education Center of Michigan at Michigan State University, depression in older adults can seriously affect their quality of life and health. Stress, depression and anxiety can contribute to physical ailments including digestive disorders, sleep disturbances and lack of energy. Older adults who are depressed can also have an increased risk of substance abuse, reduced cognition, higher risk of suicide and a higher incidence of heart attacks.
Older adults can experience different reasons and risk factors for depression than younger adults. HelpGuide.org, a research-based website in collaboration with Harvard Medical School, says that common reasons and risk factors for depression in older adults can include:
Health problems – Illness and disability, chronic or severe pain, cognitive decline, damage to body image due to surgery or disease.
Loneliness and isolation – Living alone; a dwindling social circle due to deaths or relocation; decreased mobility due to illness or loss of driving privileges.
Reduced sense of purpose – Feelings of purposelessness or loss of identity due to retirement or physical limitations on activities.
Fears – Fear of death or dying; anxiety over financial problems or health issues.
Recent bereavements – The death of friends, family members, and pets; the loss of a spouse or partner.
Michigan State University Extension says that ways you can help are to learn about and recognize the signs and symptoms of depression in older adults and the elderly. Common symptoms include sadness, fatigue, abandoning or losing interest in hobbies or other pleasurable pastimes, social withdrawal and isolation (reluctance to be with friends, engage in activities, or leave home), weight loss or loss of appetite, sleep disturbances, loss of self-worth, increased use of alcohol or other drugs, or a fixation on death, suicidal thoughts or attempts.
Is it depression or dementia? According to Harvard Health Publications, here are some signs to watch for:
With depression, mental decline can happen quickly, but with dementia, mental decline happens more slowly.
When someone is depressed, they still know things like the correct time, date and where they are, but with dementia, they become confused and disoriented and sometimes lost in familiar locations.
With depression, people have a hard time concentrating, and they may worry about memory problems. People with dementia have short-term memory loss and don’t notice memory problems or seem to care.
When someone is depressed, language and motor skills are slow, but normal, whereas someone with dementia has impaired writing, speaking and motor skills.
There is good news! According to a study published by Harvard Medical School’s Harvard Health Publications, for those who stuck with treatment, depression resolved in seven out of 10 people. Completing a treatment regime can increase positive mood, strengthen personal relationships, increase satisfaction in activities of daily living and help people feel like themselves again.
If you are concerned that your loved one is suffering from depression as an older adult, help them connect to their primary care provider to assess the situation and to identify health and community resources to help them restore their quality of life.
Single women comprise one of the fastest growing homeless populations in greater Grand Rapids, and Mel Trotter Ministries (MTM) has experienced a 40 percent increase of single women seeking emergency shelter over the last year. Many of the women seeking shelter are living with mental illness or are survivors of domestic violence or other traumatic situations.
Typically, the 25 beds designated for single women at Mel Trotter Ministries are enough to accommodate the need, however, MTM has been using an overflow gym with mattresses placed on the floor to accommodate the increase in numbers. The need for additional beds will become even more urgent as the weather turns colder and MTM serves upwards of 500 men, women and children each night in winter.
Mel Trotter Ministries is asking for community support to raise $25,000 by Oct. 31. The funds will help build and purchase custom wooden beds, replace old mattresses, and supply new linens and pillows.
“It is difficult for a woman who is suffering to … believe that they are loved and valued while sleeping on a mattress on the cold floor,” said Dennis Van Kampen, CEO of Mel Trotter Ministries. “As winter approaches … we’re asking our generous community to join us in this effort.”
Next Step of West Michigan — a nonprofit that provides work for individuals coming out of prison and rehab — is building 54 beds for the Mission. The beds will be delivered to the Mission at the end of October.
“All of us at Next Step are thankful for the good work Mel Trotter is doing in our community,” said Scott Jonkhoff, Founding Director. “The opportunity to build bunks beds for the women’s shelter is a great encouragement to us and we pray for those who will use these beds, that they may find rest for both body and soul.”
Any money raised beyond the designated goal will help replace and upgrade other beds throughout the Mission and support operations and expenses for the Mission.
For the first time in decades, doctors have a new weapon to fight serious cases of depression.
Of the 16 million Americans adults living with depression, as many as four million have treatment-resistant depression, which means current treatments such as talk therapy, anti-depressants and electro-convulsive therapy have given them little or no relief.
But recently, the Food and Drug Administration approved ketamine, a fast-acting drug that differs significantly from Prozac, Paxil and other anti-depressants that have been on the market since the 1990s.
Even when antidepressants work, it often takes four to six weeks to kick in, while ketamine only takes several hours to begin showing positive effects, drug trials have shown. The approval is “welcomed news,” said David Franzblau, MD, a psychiatrist with Spectrum Health Medical Group.
“The prospects for ketamine as a long-term treatment remains to be seen,” said Dr. Franzblau, the site chief of the Spectrum Health Integrated Care Campus at East Beltline.
“Trials have shown that the duration of time before symptom-relief is generally much shorter compared to current antidepressants so it at least represents a promising bridge, if not a long-term treatment.”
A stubborn illness
Depression is a mood disorder that affects the way people feel and
interferes with their ability to function at home and at work.
It can be associated with the loss of appetite, sleep disturbance, difficulty concentrating, memory impairment, and a loss of motivation and productivity, Dr. Franzblau said.
“Everybody experiences sadness and anxiety,” he said. “It’s the length of time and number of episodes, along with a constellation of other symptoms, that determine whether somebody has clinical depression.”
About one in 16 American adults suffer from clinical depression at any given moment.
“Depression is the most prevalent mental health disorder in the population,” Dr. Franzblau said. “I believe the adverse impacts of even the treatment-resistant variants can be substantially decreased, and thereby improve the quality of life (of all patients), with enough time and a systematic approach.”
The first step in combating depression is consulting with your primary care physician. First-line interventions that a mental health professional might recommend include counseling and medication.
Antidepressants regulate neurotransmitters like dopamine, serotonin and norepinephrine. But the results have been mixed, especially for the up to 33 percent of patients who have treatment-resistant depression.
One current intervention for treatment-resistant depression is electro-convulsive therapy. The benefits of electro-convulsive therapy “were observed accidentally,” Dr. Franzblau said, “like many scientific discoveries.”
The symptoms of depression among patients with epilepsy improved after a seizure.
“The brain is an electrical apparatus: brain activity, thinking, memory and mood regulation like arousal or anxiety, those are all electrical or electro-chemical events,” he said. “So ECT is basically inducing a seizure” in a controlled environment (often in an outpatient setting), helping severely depressed people who haven’t responded to medication.
There are misconceptions about the procedure, and suitable patients have to be chosen, but it can be effective in bringing about a recovery, Dr. Franzblau said. Sometimes one course of this treatment will suffice, or a patient may require periodic maintenance treatment.
From the club to the doctor’s office
Despite $12 billion a year spent on antidepressants globally, suicide rates have increased 25 percent nationally in the last two decades, and are rising in 49 of 50 states.
That’s why any new treatment is welcomed news.
Interest in ketamine—an anesthetic used frequently in hospitals and the battlefield—has grown steadily since the early 2000s.
In 2000, researches at Yale reported that doses of ketamine provided quick relief to seven people with depression.
In 2006, the National Institute of Mental Health documented 18 people with treatment-resistant depression who received the drug intravenously and reported their issues had disappeared almost immediately.
“What seems remarkable is that the drug also seems to help domains other than depression, like anxiety, suicidal thinking, and anhedonia”—the inability to feel pleasure, noted Dr. Carlos Zarate Jr, chief of the National Institute of Mental Health’s experimental therapeutics branch who led the 2006 study.
“It seems to have more broad effects, on many areas of mood,” shared in a New York Times article about ketamine.
Ketamine does have side effects. Ketamine was once a popular drug in the 1980s and 1990s known as Special K, and can cause hallucinations and psychotic episodes in people who are high risk for them. The drug also was less effective in drug trials for people over 65.
The drug maker, Janssen Pharmaceuticals, said the non-generic medication form esketamine, which will be marketed as Spravato, would have less dramatic side effects. Like with all new drugs, Dr. Franzblau said he’ll proceed cautiously because the benefits and costs become clear only after a medication has been used for some time.
“I anticipate I will use it,” he said. “I want to make sure that the benefits outweigh any complications and side effects.”
Esketamine will be administered as a nasal spray. Patients who receive it will have to be monitored for at least two hours, and won’t be allowed to drive on days they receive the drug.
The recommended course will be two days per week for four weeks.
In one drug trial, Janssen reported that those taking esketamine only relapsed into depression 25 percent of the time, as opposed to 45 percent with a placebo. All the people in the study had previously been diagnosed as having treatment-resistant depression, and had failed with other types of treatment.
“Clinical depression represents considerable suffering for the patient and their families,” Dr. Franzblau said. “At worse, it’s a lethal condition, as demonstrated by the rising suicides in our country. New treatments are needed and offer hope.”
Experience Grand Rapids (EXGR), the area’s official destination marketing organization, has released an updated study, The Economic Impact of Beer Tourism in Kent County (2019) which says that the economic impact more than tripled from $12.23 million to $38.5 million since 2015.
In 2015, EXGR commissioned the first Economic Impact of Beer Tourism in Kent County, Michigan. This year, EXGR hired Anderson Economic Group to conduct the study. The methodology remained similar to the 2015 study to provide comparable results such as the same questionnaire and random survey sampling. Beer tourists were defined as those respondents who said that craft beer was the primary reason for their visit and who either live outside of West Michigan or live in West Michigan but were choosing to stay at a local hotel/motel for the night.
“In 2015, we discovered a measurable outcome of beer tourism in our region,” explained Kate Lieto, Director of Marketing at EXGR. “We have since invested in promotions like the Beer City Brewsader® Passport and mobile app as well as Beer Month GR. We are thrilled that the recent study’s results have proven these efforts are attracting tourists.”
Key outcomes from The Economic Impact of Beer Tourism in Kent County include:
Economic impact tripled from $12.23 million to $38.5 million
The numerous breweries in Grand Rapids and Kent County are popular tourist attractions, attracting over 94,000 beer tourists in the study year.
During the study year, beer tourists spent $23.9 million in Kent County on craft beer, accommodations, food, transportation, and other spending.
This spending by beer tourists generated a net new economic impact of $38.5 million in Kent County during the study year.
25.3% of beer tourists came from outside of Michigan.
40% of beer tourists stayed in a hotel/motel in the Grand Rapids area.
Beer tourists supported 378 jobs and $9.9 million in earnings in the county, which is an increase from 2015 study that showed 171 jobs and $3.3 million in earnings were supported in the county.
Breweries consider EXGR to be a key driver of beer tourism in Kent County.
“The idea of ‘Beer City USA’ didn’t just happen overnight,” said Max Trierweiler, Owner of The Mitten Brewing Co. “Experience Grand Rapids has helped take an idea that there was great beer being brewed in GR and made it into a movement. First, they helped push for the literal recognition which came from Examiner.com and then they nurtured it by creating promotions like the Beer City Ale Trail, Beer Month GR and the Brewsader Passport program.”
Alongside marketing efforts, Experience Grand Rapids has utilized its brewery partners to help with convention promotion.
“It’s been a pleasure exhibiting with the EXGR sales team at the American Society of Association Executives (ASAE) over the years,” said Dave Engbers, Co-Founder of Founders Brewing Co. “I’ve watched firsthand how the association executives from all over the US have positively responded to Grand Rapids as a craft beer destination. The way EXGR has embraced ‘Beer City’ in all aspects of their work, from leisure travel to convention business, is definitely something we commend and will continue to be a part of in the future.”
Additionally, hotels have embraced the moniker of ‘Beer City’.
“We’re excited to greet visitors to the Country Inn & Suites East Beltline that are here to explore the beer scene,” said Ed Wilson, General Manager of the Country Inn & Suites East Beltline. “We applaud the efforts Experience Grand Rapids has put towards ‘Beer City’, and we do our best to align with them such as selling Beer City merchandise at the front desk and offering a Beer City Ale Trail to guests.”
Overall, this study reinforces the idea that craft beer is an economic driver as well as a reason people view Grand Rapids as a destination they want to visit.
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