Category Archives: 3-bottom

SpartanNash introduces Kids Crew to help kids make healthy choices

By Lauren DeVol
SpartanNash


 Spring is a beautiful time of year in the Mackinaw City area, as the winter melts away and nature comes out of its deep slumber. Mackinaw City businesses and hotels are celebrating the start of spring with vacation specials and events during the 4th Annual Mackinac Meltdown, including:

April 1-16 — Spring Break Splash at Pirate Cove Waterpark

Things are heating up inside…with $5 fun, April 1-16 at the Pirate’s Adventure waterpark inside the Crown Choice Inn & Suites Lakeview (720 S. Huron Avenue). Mackinaw’s largest indoor waterpark features a pirate head tipping bucket, three waterslides, bubbler jets, crawl tunnels, water guns, climbing nets, an oversized indoor pool and a whirlpool sauna. Call 231-436-5929 for details.

Saturday, April 6 (11am-2pm) — Taste of Mackinaw

Enjoy delicious foods from local restaurants as well as craft beer and wine at the Mackinac Island Brewhouse & Mackinaw Island Winery inside the Mackinac Bay Trading Company downtown on Huron Avenue, across from Conkling Heritage Park. Tickets are $10 per person.

Saturday, April 6 (1-4pm) – Mackinac International Bridal Expo

Love is in the air and the Straits of Mackinac is an ideal (and popular) place for couples to celebrate their big day. Exhibitors will be set up inside Mackinaw Beach & Bay (929 S. Huron Avenue) throughout the afternoon showcasing dresses, cakes, accessories, wedding venues, music and more. Admission is $5 per person.

Plenty of seasonal activities are planned to celebrate the arrival of spring and all its beauty—from the flora to fauna to astronomy to aviary throughout March, April and May!

Discover Birds of Prey at Raptor Fest!

Birding is currently the second fastest growing hobby in the United States after gardening, according to the U.S. Fish & Wildlife Service who also reports that over 2 million Michigan residents are birdwatchers. Every year thousands of hawks, eagles, vultures, and owls follow the contours of Lakes Michigan and Huron, ending up at the Straits of Mackinac where they must cross a 5-mile expanse of water. To save energy, the birds use rising air drafts to lift them high in the air, and then they glide across the Straits. While no longer protected under the Federal Endangered Species Act, the bald eagle remains protected under the Bald and Golden Eagle Protection Act. The Mackinac Straits Raptor Watch conducts scientific studies and takes inventory of hawks, owls and other raptors migrating through this region of northern Michigan, educating the public about the birds and their migration. Their largest annual event is Raptor Fest, April 3-5. This three-day event provides great views of migrating raptors, interesting sessions and educational workshops.

Savoring Michigan’s sweet treat…maple syrup!

Did you know that maple sugaring is Michigan’s oldest agricultural activity…dating back to the earliest Native Americans? Or, that Michigan ranks #5 in the nation for production of maple syrup…generating more than $2.5 million for the state’s economy?

The longer, warmer days means sap begins to flow in the maple trees that dot the landscape around the miles of woodland trails. In the furthest reaches of Historic Mill Creek Discovery Park visitors can find the Maple Sugar Shack, nestled along one of the hiking trails. While the sugaring season will have wrapped up by the time the interpretive season begins at here in May, guests can still find the shack and interpretive panels detailing the history of sugaring in this area and the process of doing it.

Beauty from the ground…wildflowers abound!

One of the surest signs that spring has arrived in the north woods is the appearance of an abundance of beautiful wildflowers covering the forest floor. According to the Michigan Department of Natural Resources, there are at least 18 wildflowers native to Michigan including Arrowhead, Beach pea, Black-eyed Susan, Dwarf Lake Iris (Michigan’s official state flower, a threatened species only found in the Great Lakes region), Harebell, Purple coneflower and others. Other spring beauties include the Yellow Trout-lily, Spring-beauty, the Large-flowered Trillium and the smaller Nodding Trillium, Marsh Marigold or Cowslip and Jack-in -the-Pulpit.

Head out along the hiking trails at Wilderness State Park, The Headlands International Dark Sky Park, at Historic Mill Creek Discovery Park, and along sections of the North Country Trail. Please remember that trillium are protected in Michigan and that picking them is illegal (but photographing them is recommended).

Foraging from the forest floor…morels, ramps and fiddleheads!

In addition to an abundance of wildflowers, spring means the arrival of wild edibles – such as morels, ramps, and fiddleheads – the most hunted spring treasures. May is morel month in Michigan but depending on the weather these illusive fungi can be found as early as April and as late as mid-June, especially the further north you go. Morels begin to pop up along the woodland floor when the daytime temps reach around 60–65 degrees while the evening temps stay above 50 degrees. As you search, look along southwest facing hills where the sun’s rays warm the ground around tree groves mixed with living, dead and dying ash, elm, oak and aspen trees. Given there are a lot of “false morels” and other poisonous mushrooms, it is advised to take a guide (either a person or a printed book) to help you identify a true morel. If you can’t find them in the woods, look for them on the menu of area restaurants during the spring season – topping fish, chicken, or steak, fried to a crispy goodness, or cooked into a creamy bisque.

Cast a hook, line and sinker!

Fishing really is a four-season activity here in the Great Lakes State, but as the ice melts and the temperatures rise, the rivers, streams, and lakes become a hotbed for a variety of species. The Straits area offers opportunities for migratory steelhead and salmon, as well as other freshwater fish. Spring fishing begins in April when the smelt begin to run, followed by trout season in late April and walleye season which opens mid-May. As we move into summer, look for lake perch and bass off the coast of Wilderness State Park or head to Paradise Lake, just five miles south of Mackinaw City, where bass, pike, walleye and panfish are plentiful. Be sure to check the Michigan Department of Natural Resources for specific season dates and licensing information.

Hunting Michigan’s beloved Petoskey Stone!

Many people think that Petoskey Stones can only be found in Petoskey. Yet this hexagon fossilized coral (Hexagonaria pericarnata) from a coral reef that existed during the Devonian era 350 million years ago, can be found along the Lake Michigan shoreline from the Sleeping Bear Dunes area as far north as the Straits of Mackinac. Spring is the ideal time to scour the beaches for rocks that have been churned up over the winter, before the thousands of tourists have had the time begin their search. Established as Michigan’s state stone in 1965, the Petoskey Stones were formed as a result of glaciation, in which sheets of ice plucked stones from the bedrock, grinding off their rough edges and depositing them in the northwestern portion of Michigan’s Lower Peninsula.

Please note, Michigan State prohibits individuals from removing more than 25 pounds of rocks or minerals per year from state parks, recreation lands and Great Lakes bottomlands.

Look to the skies…and beyond!

Although there is no way to predict when Northern Lights (aurora borealis) will light up the sky, the Straits area provides the perfect night sky conditions for viewing this unique phenomenon. Northern Lights are collisions between electrically charged particles from the sun that enter the earth’s atmosphere, creating dancing color of lights such as green, pink and purple. Located along the Lake Michigan shoreline just south of Mackinaw City, the Headlands International Dark Sky Park is a popular place for settling in for the sky show.

Dig into Local History!

The Mackinaw Area Historical Society Heritage Village invites you to learn a little about the area during their lecture series, with programs taking place at the Mackinaw Area Public Library (528 W. Central Avenue). Upcoming presentations include Native American Teaching and Learning the Traditional Way (April 13) with Adel Easterday and Gardening the Colonial Michilimackinac Way (May 11) with Lee Ann Ewer. Of particular note is that the Mackinac State Historic Parks is celebrating its 125th anniversary in 2020…with parks opening for visitors in early May.

For spring travel ideas and lodging options, visit MackinawCity.com.

KDL Staff Picks: These are a bit of a mystery

Adult

Midnight at the Bright Ideas Bookstore

by Matthew Sullivan 

A terrific mystery set in a bookshop: Lydia’s favorite patron commits suicide, leaving her with a clever puzzle to solve. You’ll love this new heroine and the head scratching plot!

– Margo at Caledonia



The Dairy of a Bookseller

by Shaun Bythell 

Ever wonder what it’s like to own a bookshop? Well Shaun does, and his bookshop diaries of daily interactions with his own staff and his patrons range from thought provoking to hysterical. A great read!

– Clyde at Spencer





Children’s

Notorious

by Gordon Korman

My third grader and I recommend Notorious by Gordon Korman. The setting is interesting, a small town with the Canadian/Michigan border running through it, and the mystery is fast-paced. Four paws up!

– Elizabeth at Plainfield




Edison: The Mystery of the Missing Mouse Treasure

by Torben Kuhlmann

This is a gorgeously illustrated and timeless children’s tale worthy of becoming a modern classic. One of three books Kuhlmann has written and illustrated where he reimagines famous inventions from the perspectives of inquisitive and endearing mice, it’s a great pick for the whole family!”

– Melissa English at Krause Memorial Library

Kent County Health Department offers video on traveling, coronavirus safety

Dr. Adam London, Administrative Health Officer for Kent County, right, and Brian Hartl, county epidemiologist. (Supplied/Kent County)

By WKTV Staff
ken@wktv.org

There is a lot of information flying around the internet and the airwaves — if not in your household — about the COVID-19 virus (coronavirus), so the Kent County Health Department, led by Dr. Adam London, Administrative Health Officer for the county, continues to offer videos with up-to-date information.

In today’s video — travel. London and Brian Hartl, county epidemiologist, discuss what you need to know and how COVID-19 may impact your travel plans. To view the latest video, visit here.

For complete information from the Kent County Health Department on the local news dealing with the COVID 19 virus, and to view all the videos visit here.

According to the health department, public information will be distributed “as the situation warrants it.”

According to the county, here are some basic facts:

COVID-19 is caused by a new respiratory virus. In December 2019, the virus began circulating in humans. Health experts are concerned because little is known about this new virus and it has the potential to cause severe illness and pneumonia.

State level information is updated daily at Michigan.gov/coronavirus. Also available are the total number of people who may have been exposed to the virus who are referred to local public health for monitoring or assessment.

Symptoms of COVID-19 may appear in as few as two days or as long as 14 days after exposure to the virus, and they include: fever, cough and shortness of breath Reported illnesses have ranged from mild symptoms to severe illness and death.

Health experts are still learning about how this new coronavirus spreads. Other coronaviruses spread from an infected person to others through the air by coughing and sneezing; close personal contact, such as touching or shaking hands; touching an object or surface with the virus on it, then touching your mouth, nose or eyes.

The same steps you would take to prevent spread of flu and the common cold twill also help prevent coronavirus disease, including: wash your hands with soap and water, cover your mouth and nose with a tissue or upper sleeve when coughing or sneezing, avoid contact with people who are sick, and stay home if you are sick and contact your healthcare provider.



Coronavirus information updates are also available from the state and federal governments at the Centers for Disease Control and Prevention and the Michigan Department of Health and Human Services.

Kentwood Women’s Club to host discussion with ‘Rosie the Riveter’

Angie Morthland-Timan as “Rosie the Riveter”. (Supplied)

By WKTV Staff
ken@wktv.org


This month’s meeting of the Kentwood Women’s Club, set for Wednesday, March 18, will host an evening with Angie Morthland-Timan as “Rosie the Riveter” as part of Women’s History Month. The meetings, open to the general public, are held on the third Wednesday of each month at 7 p.m., at the Kentwood Public Library, 4950 Breton SE in Kentwood.

Morhtland-Timan is a native of Grand Rapids, now lives in Mackinaw City part of the year, and attended Central Michigan University. She has taught physical education and home economics in five different states and two countries. She “has a real passion for the World War II stories and the Rosie The Riveter women who kept the factories going during the war,” according to supplied material. She is currently the Indiana State representative for the American Rosie the Riveter group.

“Morthland-Timan will give us great insight into this important time in history,” according to the Kentwood Women’s Club announcement. “She will provide a framework showing the enormous part women made during the war effort and their contributions to our economy during that time in history.”

The KWC event will begin with a 6:45 p.m. social time with the group meeting starting at 7:15 p.m. and the discussion to follow shortly.


 
The purpose of KWC is to enhance the cultural, civic, educational, and social opportunities of Kentwood area women. KWC encompasses women in Kentwood and the surrounding area.


 
For more information visit kentwoodwomensclub.org.

Weekend binge? Brace for week-long woes

A devil-may-care diet on the weekends can wreak long-lasting havoc on your gut microbiome. (Courtesy Spectrum Health Beat)

By Len Canter, HealthDay


Do you eat healthy during the week, then ease off the brakes on the weekend? You’re not alone.


But such a five days on-two days off eating regimen can erode diet quality, according to a study published recently in the Journal of the Academy of Nutrition and Dietetics.


Not only did participants take in more calories on weekends than on weekdays, they were less healthy calories, to boot.


They consumed more alcohol and fat, and ate less of the good stuff, like yogurt, fruits, dark green and orange vegetables, chicken, nuts and seeds, and whole grains.


And if the calories you consume on the weekend exceed the number you take in during the week, that’s a net surplus—read: weight gain.


Besides stalling any weight-loss efforts, weekend junk-food binges can also negatively impact the healthy bacteria in your gut.


A lab study published in Molecular Nutrition & Food Research found that cycling on and off junk food was almost as detrimental to the delicate balance of the gut microbiome as eating it all the time.


In particular, a junk-food diet reduces the microbes needed to metabolize flavonoids, a category of micronutrients thought to help with weight loss and brain health.


If you look forward to letting loose on the weekends, find other ways to unwind.


For instance, try a new activity—you’ll burn more calories and boost your weight-loss (or control) efforts.


If going out for a big brunch is your downfall, schedule a trip to the gym instead.


Weekends are also perfect for doing some healthy cooking. Make enough to have for brown-bag lunches so weekday eating is more satisfying.


Reprinted with permission from Spectrum Health Beat.






Use it or lose it

Waistline and cardiorespiratory fitness are but two areas where health suffers when a sedentary lifestyle takes hold. The good news: The body responds just as quickly to positive lifestyle changes. (Courtesy Spectrum Health Beat)

By Serena Gordon, HealthDay


A new study proves that the old adage “use it or lose it” is definitely true when it comes to fitness.

After just two weeks of sedentary behavior, formerly fit people had:

  • A decline in heart and lung health
  • Increased waist circumference
  • Greater body fat and liver fat
  • Higher levels of insulin resistance

“The study showed that two weeks of reduced physical activity—from approximately 10,000 steps per day down to 1,500 per day—caused changes in health markers that are associated with Type 2 diabetes and cardiovascular disease,” said study author Kelly Bowden Davies. She’s a lecturer at Newcastle University and the University of Liverpool in the United Kingdom.

But the good news from the study is that the body seems to quickly bounce back once you start moving again.


“It’s important to note that when people resumed their normal activity levels after this period, the negative health changes were reversed,” she said.


The researchers recruited 28 healthy, regularly active adults. Eighteen were women. The average age of the study volunteers was 32.


Their average body mass index—a rough measure of body fat based on height and weight measurements—was just over 24. A BMI under 24.9 is considered normal weight.


The study volunteers had been quite active, normally clocking about 10,000 steps daily.


Bowden Davies said most of this was just from daily activity, rather than structured exercise. She said they usually participate in no more than two hours of structured exercise weekly.


The researchers asked the volunteers to cut their activity drastically. They dropped an average of just over 100 minutes a day, the researchers said.


After two weeks of couch potato life, the study volunteers underwent a battery of testing. These results were compared to findings measured when the study started.


Bowden Davies said cardiorespiratory fitness levels dropped by 4% in just two weeks.


Waist circumference rose by nearly one-third of an inch. Liver fat increased by 0.2%. Total body fat went up by 0.5%. Insulin resistance increased and triglyceride (a type of blood fat) levels went up slightly.


Fourteen days after resuming activity, these measures all bounced back, the investigators found.


“Even subtle increases in activity can have a positive effect on health. Moving more and breaking up sedentary activity is encouraged,” Bowden Davies added.


Dr. John Osborne, an American Heart Association spokesman, said this was a very interesting and somewhat surprising study.


The findings validate advice he gives his patients.


“If you can be a shark or a turtle, be a shark—always moving. This study showed you can lose the benefits of exercise very quickly, but the good news is that when they became sharks again, all the benefits came right back.”


Another expert who reviewed the study, Dr. Edmund Giegerich, chief of endocrinology and vice chairman of medicine at NewYork-Presbyterian Brooklyn Methodist Hospital in New York City, was also somewhat surprised by the magnitude of changes that happened in just two weeks.


Giegerich said the study confirms how important it is to stay active.


“Going from being sedentary to more active can help a great deal in preventing the onset of Type 2 diabetes. Just try to be more active. You’ll feel better, and if you’re trying to lose weight, it can help a little. You don’t have to run a marathon. Walking is fine. Just get up and get moving,” he advised.


Both experts pointed out that the study was small—and in a larger group, the findings might be different.

The study was also only done for a short period of time.


Bowden Davies, Osborne and Giegerich all suspect that if people who are at a lower fitness level stop almost all of their activity that the results might even be worse.


The study was presented recently at the European Association for the Study of Diabetes meeting, in Barcelona. Findings presented at meetings are typically viewed as preliminary until they’re published in a peer-reviewed journal.


Reprinted with permission from Spectrum Health Beat.





Medical Moment: Novel Coronavirus

By WKTV Staff
joanne@wktv.org


It is hard to escape the news about the novel coronavirus has it has been front and center for many organizations.

In our newest feature, Medical Moments, host Dr. Afriyie Randle, discusses the coronavirus. Such as did you know the first human coronavirus was discovered in the mid-1960s and today there are seven different types of the coronavirus that can infect humans.

Randle offers several safety tips to help avoid contact with the virus:

Wash hands with soap or water for 20 seconds or, if water is not available, use hand sanitizer

Avoid touching nose, eyes or mouth with unwashed hands

Cover nose and mouth when coughing or sneezing and cough in elbow

Clean and disinfect frequently touched areas

For more prevention information about the novel coronavirus, visit the Centers for Disease Control website, cdc.gov.

How to plan the move to assisted living

Courtesy of Vista Springs Assisted Living

By Vista Springs Assisted Living


Though the decision to move to assisted living may be bittersweet or difficult, making the process of moving easy and fun can help a new resident settle in more quickly and begin the enriching lifestyle that assisted living communities provide. Here is a rough timeline of how to plan the move to assisted living in the coming year. Let’s get started!

6+ Months ahead: 

Six months or more ahead of the move may seem like a long ways away, but it’s never too soon to start decluttering. Start sorting out keepsakes, allowing plenty of time and opportunities to talk about the memories associated with them. Friends and family may feel similarly attached to objects such as childhood artwork or trophies, so it’s great to get everyone involved in this first stage. Giving things full of memories to family is a great way to keep them around while decluttering. If you can, limit sorting to only about one to two hours per day, and keep things light and companionable.


In terms of logistics, gather up important or sensitive documents, and if necessary, go over them with trusted accountants, doctors, and other professionals to determine what needs to be kept.


It’s also time to begin searching for a real estate agent, if necessary. Gather a few options and go with the best fit for you.


Also, start planning creative meals with pantry and frozen food items. Who knows what you’ll come up with?

3 Months ahead: 

Contact your assisted living community and obtain a floor plan for you or your loved one’s future apartment. Start planning what goes where, and don’t be afraid of downsizing. Make lists! Are you giving furniture to friends and family, and if so, who gets what? What are essential medications and toiletries that need to get to the apartment? Start decluttering in earnest, and research moving companies if finances allow.

2 Months ahead: 

Visit the assisted living community and start getting familiar with their facilities. Making a new home is daunting, but the more comfortable you are with the space before you move, the better. Plan a garage sale and start donating any furniture, decorations, clothing, or other items. It’s also important to make plans for any pets – can they come with you, or do they need another home?

1 Month ahead: 

Buy packing materials, such as boxes, tape, and labels, and start packing non-essential items slowly. Be sure to label everything clearly to make unpacking simple. Start donating frozen and canned foods to local food pantries.


This is also a great point to notify the post office, utilities, banks, credit cards, and others about you or your loved one’s change of address. Make a list of everywhere your address needs to be changed and check it off as you go.

2 Weeks ahead: 

Get family and friends together for packing and cleaning. Leave no stone unturned! Coordinate plants and valuables, and consider leaving them in a trusted family member’s care so they don’t get neglected in the action.

1 Week ahead: 

Pack a day-of-the-move kit, including toiletries, clothes, and bedding. Check and double check rooms, and get rid of any remaining food in order to defrost the refrigerator.

Moving day: 

Work with your movers on fragile or special pieces, but most of all, stay relaxed. You’ve done all the legwork, so focus on you and your loved ones today.

After move-in: 

Arrange lots of visits with family, and make a goal to try out one new activity every day. Pretty soon, it’ll feel just like home!


Moving to assisted living in Michigan doesn’t have to be a hassle. By leaving yourself plenty of time and doing things little by little, your 2018 move will be just an exciting next step.


Reprinted with permission from Vista Springs Assisted Living.




The Grand Rapids Public Museum presents LaughFest Game Night



By Christie Bender
cbender@grpm.org


The Grand Rapids Public Museum (GRPM) announced today that it is partnering with LaughFest, City Built Brewing Company and Blue Bridge Games to bring the popular Game Night back to the Museum on Friday, March 13 – with a LaughFest Twist. LaughFest Game Night will feature two special comedy showcases at 7 and 9 p.m., held in the GRPM’s Meijer Theater. Ticket price includes entry to one of the comedy shows.

LaughFest Game Night visitors will have exclusive access to the Museum to play games at their leisure, enjoy a craft beer or wine, participate in tournaments, explore the GRPM’s TOYS! exhibit and ride the 1928 Spillman Carousel. Gather your close friends and spend an evening playing games for fun, while experiencing local comedic talent.

“LaughFest was designed 10 years ago to be a community event that celebrates laughter in all its forms,” said Wendy Wigger, President of Gilda’s Club and Gilda’s LaughFest. “LaughFest Game Night at the Grand Rapids Public Museum is a perfect example of how the community and Gilda’s Club can come together to engage West Michigan during LaughFest, share laughter with others, all while having a seriously good time.”

Award winning board games, card games as well as oversized lawn games and interactives from the TOYS! exhibit, including 1980s quarter operated arcade, will be available for visitors to play throughout the evening. As part of leisure game play, Blue Bridge Games will be featuring Game of the Year winning board games and will be available to teach visitors how to play. These include Letter Jam, Wingspan, Medium, Codenames, Forbidden Island and Camel Up. City Built will also provide games from their weekly Game Night including Klask, Dagz, Katon and Bags (cornhole).

A tournament of Euchre will add friendly competition to the evening. Prizes will be awarded to the top two teams in the tournament, and are donated by the Museum, City Built Brewing Company and Blue Bridge Games. Registration for tournaments will be open from 6 to 9 p.m., with games kicking off at 7 p.m. No experience is necessary to participate.

LaughFest Game Night begins at 6 p.m. on Friday, March 13. The event is open to visitors ages 21 and older. Cash bars will be available serving City Built Brewing Company beers. Tickets are $15 for Museum members and $20 for the general public and can be purchased at grpm.org, by calling 616-929-1700 or on the LaughFest website at laughfestgr.org/event/laughfest-game-night/

Stella Royce, the person and the patron, honored at St. Cecilia’s Helen DeVos Legacy Award Gala

Chuck and Stella Royce. (St. Cecilia Music Center)

By K.D. Norris
ken@wktv.org

The term “patron of the arts” is name-dropped often, but there are few people who it more aptly applies to than the late Stella Royce. With her late husband, Chuck, Stella spent decades generously advocating for and directly supporting arts and culture in West Michigan.

One of those arts organizations to benefit from the couple’s patronage was St. Cecilia Music Center — as evidenced by the beautiful renovated Royce Auditorium at the center, to name only the most obvious contribution.

So it is appropriate that St. Cecilia’s 2020 Helen DeVos Legacy Award will honor Stella at its 2nd annual gala, a sold-out event to be held at the music center Saturday, March 7, during Women’s History Month — also appropriate as St. Cecilia came into being in 1883 under the leadership of several local women.

Chuck and Stella Royce. (St. Cecilia Music Center)

“Stella was a vital force in the leadership and vision of St. Cecilia Music Center for over 60 years, and she and her husband, Chuck Royce, consistently promoted and supported St. Cecilia Music Center,” Cathy Holbrook, St. Cecilia executive director, said in announcing the award. “Stella and Chuck Royce also generously supported other arts organizations including the Grand Rapids Symphony, Opera Grand Rapids, Grand Rapids Ballet, as well as many others. … Stella was truly one of the great patron saints of St. Cecilia Music Center and led a life of service to the arts.”

St. Cecilia held the first annual Helen DeVos Legacy Award Gala in 2019, honoring the first recipient and namesake of the award, the late Helen DeVos. The award is now presented each year during Women’s History Month “to a woman who has helped expand the cultural life of our community and has shown exemplary service to the arts.”

Hearing stories of Stella, both from Holbrook and Charlie Royce, one of several relatives of Chuck and Stella who will be in attendance at the gala, it is clear the woman appreciated the arts and enjoyed life.

“I believe that Stella immediately fell in love with St Cecilia from the first day she visited,” Charlie Royce said to WKTV. “Since she passed away, I have spent a lot of time discovering how Stella became an artist in the first place. Because of her childhood I do not believe music or art was even an option for her. Only in high school did she become exposed to music through singing in the choir at Greenville High School.

“I tend to think this opportunity was perhaps her first place to escape to from a turbulent past into something beautiful. By the time she got to St. Cecilia, she knew that music could provide this same beauty to others that maybe struggled like she did. Thus all the programs for children and support for anyone that wanted to pursue their talent. And to have the means to provide it at a place like SCMC made for a perfect match.”

Royces’ long history with St. Cecilia

Chuck’s history with St. Cecilia actually predates Stella’s.

“Chuck’s mother and grandmother had been involved at SCMC since 1913,” Holbrook said to WKTV. “Chuck grew up roaming the halls of the building while his mother and grandmother performed, went to committee meetings and helped organize various events. So, you could say that SCMC was in Chuck’s blood.

Chuck and Stella Royce, with Cathy Holbrook, St. Cecilia executive director, and visiting musician Frederica von Stade. (St. Cecilia Music Center)

“When Stella met Chuck, her own love of music naturally drew her to the organization that his family had been so involved in for so many years and she took up the cause as wholeheartedly as his mother and grandmother had done. Chuck and Stella were at all events and concerts (at St. Cecilia). In fact, as their health declined and they were not attending events at SCMC regularly any longer, it definitely felt like something was ‘missing’. … We all wished that she could be here to receive it herself but, both Charlie and Maria are musicians themselves and recognize the impact that their parents had on this organization.”

And Chuck and Stella’s “impact” on St. Cecilia goes far behind the perfect acoustics of the renovated auditorium.

“During the renovation in the (19)70’s, the decision was made to make the auditorium handicap accessible,” Charlie said. “My folks turned this into an opportunity by suggesting the Great Artist Series. The series featured world renowned artists and opened with Izsak Perlman, who was at the time the most recognized violinist in the world who also happened to be handicapped.

“Also, after my folks retired and moved to downtown, they became a kind of welcoming committee of two for whomever just moved to Grand Rapids to head a corporation or take over as a president of a bank or college,” he said. “Through casual conversation my folks would learn of their interests, be it in architecture, the arts, cultural history, education … (and) every tour involved a stop at St Cecilia … Chuck and Stella totally recognized the importance of connecting people with something they could participate in and since they were new in town, St. Cecilia became the first place they connected with”

Proceeds from the Helen DeVos Award Gala honoring Stella Royce will help support St. Cecilia Music Center’s artistic performances, its varied music education programs for youth and adults, as well as preservation of the center’s historical building.

St. Cecilia Music Center is the oldest performing arts organization in West Michigan, according to supplied material, began in 1883. Nine women, led be Ella Matthews Pierce, gathered that year to form a society to promote the study and appreciation of music in all of its branches, and to encourage the development of music within the community. They chose to name the new organization after Saint Cecilia, the patron saint of music.


In the late 1880’s the members began planning for a building of their own, designed by prominent Chicago architect Henry Ives Cobb, who was a protégé of Carnegie Hall’s architect, William Burnet Tuthill. The building, which currently stands at 24 Ransom Ave., in downtown Grand Rapids, opened to the public in 1894, and is the only building in the United States built by women and has operated solely for the purpose of music.

For more information about St. Cecilia Music Center visit scmc-online.org.

Flashfood to pilot new mobile app at SpartanNash, Family Fare

By Lauren DeVol

SpartanNash

As part of its commitment to help customers save money and reduce in-store fresh food waste, SpartanNash is piloting a mobile app at five of its West Michigan Family Fare stores. The app was developed by Flashfood® and allows store guests and community nonprofits to purchase food nearing its best-by date at savings of up to 50 percent off. Eligible items include meat, produce, seafood, deli and bakery products.

The five participating Family Fare stores testing the Flashfood app are located at:

  • 2245 84th St., SW in Byron Center
  • 1415 E. Fulton St. in Grand Rapids
  • 2755 Lake Michigan Drive, NW in Grand Rapids
  • 1225 Leonard, NE in Grand Rapids
  • 6127 Kalamazoo Ave., SE in Kentwood

Flashfood is a Toronto-based mobile app that operates in more than 440 grocery locations throughout Canada, Michigan and Wisconsin. The mobile app is free and available on iOS and Android.

After downloading the Flashfood app, customers can select a participating Family Fare store, choose the items they want to purchase and pay for them directly on the app, then pick up their items and confirm their order at the customer service counter. To make it even easier, the purchased food will be stored at the front of each participating Family Fare in refrigerators and on storage racks until the store guest picks them up.

“Customer convenience is key with the app – and so is our ability to reduce food waste while increasing access to lower cost fresh foods,” Director, Retail Consumer Innovation Matt Bennett said. “Our aisles are filled with a variety of perishable foods, and as we get near the best-by dates, we want to make sure customers know about the savings available to them. This app is a win-win for customers and the environment.”

The Flashfood app pilot is another way SpartanNash is fighting food waste and hunger in local communities. SpartanNash also partners with local food banks and food pantries throughout the company’s footprint, donating pantry staples and shelf-stable products as well as fresh dairy, meat and produce. In 2019, these efforts resulted in more than 5 million pounds of food donations, equivalent to more than 4 million meals to families. In addition to feeding families, SpartanNash also diverts food to area zoos, farmers and livestock producers, repurposing the diverted product into feed for animals.

“Reducing food waste and building stronger communities are both important parts of SpartanNash’s corporate responsibility commitment,” Vice President, Corporate Affairs and Communications Meredith Gremel said. “At SpartanNash, we are always looking for positive changes we can drive as we ‘take food places’ in more socially responsible, environmentally sustainable ways, and the Flashfood app is another way we can do that – all while benefitting our store guests and community partners.”

Is your mattress malicious?

Researchers are concerned that chemicals used in the manufacture of mattresses could affect the health of children and infants. (Courtesy Spectrum Health Beat)

By Dennis Thompson, HealthDay


Most people consider their bed a safe haven, but new research suggests your body heat might trigger the release of potentially harmful chemicals from your mattress.


Mattresses are known to release minute amounts of gaseous chemicals called volatile organic compounds.


These compounds come mainly from the polyurethane used in the mattress, but also from other chemicals used in flame retardants and plastics, the researchers said.


Unfortunately, your body heat appears to increase compound emissions from your mattress, according to tests conducted on eight different types of polyurethane mattresses.


But don’t toss out your mattress just yet: The estimated doses of most compounds remained well below the levels that could cause health effects, researchers noted.


However, some compounds did reach levels of concern for infants and young children, if their ages were considered in exposure calculations, the researchers added.


“There is no reason to panic and yet it is important to understand that air quality in our sleeping micro-environment is important with regard to our exposure to various pollutants such as VOCs,” said senior researcher Yael Dubowski, an associate professor with the Israel Institute of Technology. “Hence, we should make an effort to improve it.”


Health effects associated with compounds range from eye, nose and throat irritation to headaches and organ damage, according to the U.S. Environmental Protection Agency.


Some compounds, including benzene, acetaldehyde and formaldehyde, have been associated with increased cancer risk.


For the study, Dubowski and her colleagues subjected eight different mattresses to simulated sleeping conditions, mimicking the elevated body heat, humidity and carbon dioxide caused by humans when they sleep for even a few hours.


The mattresses had been allowed to air out for at least six months prior to the study, noted Sarah Evans, an assistant professor of environmental medicine and public health at the Icahn School of Medicine at Mount Sinai in New York City.


“Often we think, well, if you let something air out for a little while, you can dramatically reduce the level of chemicals that are off-gassed,” said Evans, who wasn’t involved with the study. “In this case, even after six months they still saw appreciable levels of off-gassing.”


Body heat appeared to increase each mattress’s release of compounds, compared with the levels released when the mattresses were not in use, researchers found.


Estimated exposures remained below the “No Significant Risk Levels” set under strict California environmental laws, researchers noted.


However, if the exposure levels took into account a child’s age, the picture took on more concern. For example, compounds linked to cancer such as acetaldehyde, formaldehyde and benzene approached or exceeded age-adjusted levels, researchers said.


The new study was published recently in the journal Environmental Science & Technology.


Experts are generally more concerned about children’s exposure to compounds, said Dr. Kenneth Spaeth, chief of occupational and environmental medicine at Northwell Health in Great Neck, N.Y.


Babies in particular spend a lot of time in their crib, lying on foam mattresses that produce these gases, said Spaeth, who had no part in the study.


“By virtue of their age and size, they have heightened vulnerability to potential toxic effects,” he said.


Even if these chemicals don’t do immediate harm, there is concern that exposure will increase their lifelong risk of cancer, Evans and Spaeth said.


The best way to protect against compounds is to maintain good ventilation inside your home, by opening windows and using fans, they said.


“Indoor air can have as much as 10 times higher VOCs than outdoor air,” Evans said. “Getting fresh air in can really help reduce those exposures.”


Consumers also can choose mattresses made of materials other than polyurethane foam, Evans said. Mattresses containing cotton, wool and natural latex will all produce lower levels of gases.


Unfortunately, it can be very difficult for consumers to suss out what’s in a mattress and what sort of compounds those materials might produce, Spaeth said.


“Consumers are in a very difficult position,” Spaeth said. “It’s very hard to get good information about what a mattress contains, and even if you know that, unless you have a good understanding of the different materials it’s hard to know what chemicals might be emitted from those materials.


“The chemicals that are being emitted are not going to be listed in a label that indicates what the mattress is made of,” Spaeth said. “These are byproducts of the materials.”


Reprinted with permission from Spectrum Health Beat.





Snapshots: Three ‘scenes’ to check out this weekend, next week

By WKTV Staff

ken@wktv.org

Quote of the Day

“Harry doesn’t mind, if he doesn’t, make the scene. He’s got a daytime job, he’s doing alright.”

Dire Straits, “Sultans of Swing”

Kids of all ages and butterflies mix at Frederik Meijer Gardens & Sculpture Park’s annual Fred & Dorothy Fichter Butterflies Are Blooming exhibition. (WKTV)

The spring butterfly scene

Frederik Meijer Gardens & Sculpture Park’s annual Fred & Dorothy Fichter Butterflies Are Blooming exhibition — reportedly the largest temporary tropical butterfly exhibition in the nation — is bringing more than 7,000 tropical butterflies to West Michigan. Go here for the story.



Laurie Sears. (Courtesy of the artist)

The jazz club scene

The Listening Room’s jazz series featuring the Robin Connell Trio with guests will continue Saturday, March 7, with singer Mary Rademacher and saxophonist Laurie Sears as guest performers. Go here for the story.



One local resident enjoys his food at a past year’s Taste of Kentwood event.

The foodie scene

The City of Kentwood invites residents and all West Michiganders of all ages to a celebration of food, fun and local business at a community-celebration event, Taste of Kentwood, on Thursday, March 12. Go here for the story.



Fun fact:

Who ‘d foodie?

Some say the word “foodie” originated with the “The Official Foodie Handbook” by Ann Barr and Paul Levy, an 1984 British volume that made merciless fun of the food-obsessed. Source.

Retired Kentwood Police Officer Kelly Baldwin remembered after battle with cancer

Kelly Baldwin, retired Kentwood Police Officer. (Kentwood Police Department)

By Kentwood Police Department


The Kentwood Police Department and the local community are mourning the loss of retired Officer Kelly Baldwin who passed away on Friday, Feb. 28, 2020, after a lengthy battle with cancer. Her engaging smile and energetic laugh were well known throughout the local law enforcement community and Kelly’s difficult fight inspired many. She will truly be missed.

 
Kelly retired from the department Dec. 20, 2019, after serving the Department and community for 20 years.


Kelly’s assignments during her career at the Kentwood Police Department include Patrol Officer and Detective. She quickly developed into an incredible investigator, and her talents and expertise in this area benefited not only the Kentwood Police Department but other agencies over the last 13 years of her career. She also demonstrated an incredible drive to solve cases and was always a seeker of justice for the victims.


Her true character was evident by her daily display of thoughtfulness and generosity to everyone she came in contact with. A few examples include the purchase of a memorial headstone for a family of a dog that was killed during a home invasion, hiring an exterminator to treat for bed bugs at a sexual assault victim’s home, and collecting money to purchase Christmas gifts for two young boys whose mother was murdered by their father just before Christmas.

Kelly leaves behind her husband and four children. Visitation will be held on Wednesday, March 4, from 3–5 p.m., and 7–9 p.m., at Cook Funeral Home, 4235 Prairie St SW, Grandville. The funeral service will be held at 11 a.m. on Thursday, March 5, at Grand Rapids First, 2100 44th St SW, Wyoming. There will be visitation from 10–11 a.m., prior to the service.

Yoga over 60: It’s not too late to get started

Courtesy Vista Springs Assisted Living

By Vista Springs Assisted Living


Starting yoga at or after 60 is extremely beneficial to your joints, muscles, bones and for your flexibility. It also allows you to stay mentally fit even as you experience changes in your body. Instead of focusing on what you do, start by focusing on how you do it. Some poses may require you to use a chair or extra mats for comfort. Prioritize your well-being at all times; get an instructor or studio with experience working with yogis over 60 to help you get started. Speak to your doctor in advance if you have pre-existing condition that may affect your flexibility.


Some of the poses to help you get started with yoga at 60 started include:

Tree pose

The tree pose helps you with your balance.

  • Place your feet together firmly on the ground
  • Slightly lift one leg, with the toes touching the ground and the heel touching the inner part of your ankle. Hold it for up to 30 seconds if possible and repeat with the other leg.

As your balance improves, move your raised foot upward; the goal is to try and get the leg to rest above your knee.

Warrior II

Warrior II is a standing pose that strengthens your lower body, stretches the hip area and improves your bone density.

  • Place your feet firmly on the ground at hip-distance, and your arms resting on your side.
  • Turn right and move your right foot up to 4-feet wide at a 90-degree angle.
  • Take a deep breath, lift your arms to shoulder height, and exhale. As you exhale, lower your right leg, allowing the thigh to stay parallel with the floor and your lift leg straight. Try to hold it for up to 30 seconds and focus your energy on your breathing.
  • Release slowly and repeat with the other leg.

Bridge

The bridge pose is an excellent choice for your hips and lower back, especially if you spent many years working at a desk or if you have not stayed active over the years.

  • Lie flat on your back, allowing your feet to rest flat on the floor, keep them apart at hip distance under the knees with your arms resting straight on your side.
  • Feel the floor, breath in and press your hands to the floor.
  • As you exhale, squeeze your ab muscles, lift your pelvis and spine off the ground and try to get them into the bridge position. Try to hold it for up to 30 seconds, and release slowly starting with the shoulders until you are lying flat on the floor again, with a towel or a blanket under your shoulders for extra support.

Yoga improves lives; it reduces anxiety, stress and depression, it lowers the risk of obesity, cancer, cardiac conditions and diabetes, improves performance and makes you feel good. Start slowly with simple poses and advance gradually to stretch your body further and hold poses longer. You will also enjoy the reflective activities that allow you to focus your energy inwards.


Reprinted with permission from Vista Springs Assisted Living.




Ford Airport unveils art program highlighting local artists

(Above): Artist Nick Nortier begins stenciling and painting for his mural, “The Great Blue” that will be along the Concourse B walkway in the post-security area. (Supplied)


By Tara Hernandez
Gerald R. Ford International Airport


The Gerald R. Ford International (GFIA) Airport is unveiling a new art program that will feature local West Michigan artists, scenery, sculptures, and exhibits.

For its debut, the program will feature two live muralists – Grand Rapids native Nick Nortier, and Grand Rapids-based artist Kyle DeGroff. Nortier’s painting, “The Great Blue,” will feature a blue heron on a Michigan waterway with a stunning purple and orange sunset in the background. Nortier says he believes the blue heron is one of the most beautiful creatures in Michigan, and the mural is both an ode to the heron and the Great Lakes.

“This mural is one of the largest interior walls I have ever painted and in an area with an immense amount of foot traffic – thousands of people come through every day,” said Nortier. “I am excited to have this opportunity to leave my mark at the Gerald R. Ford International Airport, and I look forward to being a part of the inaugural team of artists for this new program.”

The Airport Art Program is in partnership with the Frey Foundation which focuses grantmaking efforts on art in the local community. The Foundation’s commitment to the Airport came through a donation to the Gateway Transformation Project. The program will feature rotating exhibitions, and the initial mural space will change periodically.

“The Frey Foundation is thrilled to support local and diverse artistic expression in the Gerald R. Ford International Airport,” said Holly Johnson, President of the Frey Foundation. “It serves as a gateway to our community, welcoming both first time visitors and long-time residents alike. The addition of public art installations, such as the mural by Nick Nortier, help create a sense of place, highlighting the unique culture as well as the talent and creativity abundant in our great city.”

DeGroff’s mural will be on the walkway to Concourse A and features bold, bright colors and animals in slumber.

“With the Gateway Transformation Project we added over 59,000 square footage with our new security checkpoint, restaurant space, hallways, and more,” said Gerald R. Ford International Airport President & CEO Tory Richardson. “The spaces where these artists are working will liven up our walls, transform the guest experience, and showcase the talented artists we have here in West Michigan. We are proud to partner with the Frey Foundation to encourage community engagement in cultural experiences.”

Other future art installations include a sculpture by Grand Rapids artist Jason Quigno depicting traditional Native American symbolism in Michigan, set to be unveiled in Summer 2020. “The President Ford Mural” by Grand Rapids artist Paul Collins will be re-installed on the east end of the Airport lobby near Valet Parking this Spring. Additionally, a replica “Le Grande Vitesse” by artist Alexander Calder and a Calder plane will be placed in the front lobby area after Gateway Transformation Project Phase II is complete in August 2020.

KLD Staff Picks: Celebrating Women’s History Month

Adult

Maid: Hard Work, Low Pay, and a Mother’s Will to Survive

by Stephanie Land 

If you enjoy nonfiction books that are read like a story then you will love this book! Maid is an incredible story of how the author struggled to make ends meet but still managed to raise a child and get a degree. The author’s story sheds light on poverty, and the many hardships people have to overcome to provide for themselves or their families.

– Hollie at Wyoming


The Dutch House

by Ann Patchett 

“Patchett tells an engrossing story of two siblings who grew up in the most beautiful house in town, a house that becomes almost a character in this novel about family, and how we often spend much of our lives trying to go back to figure out and make right our childhoods.”

– Penni at Cascade


Mighty Justice: My Life in Civil Rights

by Dovey Johnson Roundtree 

Mighty Justice: My Life in Civil Rights by Dovey Johnson Roundtree is the life story of a Black woman born in 1914 whose strength, drive, and ambition were truly awe-inspiring. She prevailed in spite of overt and covert racism to graduate from college, become one of the first female officers in the armed services, go to law school, and answer the call to become a minister.

– Susan at Plainfield

Children’s

You Loves Ewe!

by Cece Bell 

Oh my goodness! This book will win the hearts of elementary students and grammar police of any age. Hilarious twists on our weird English language make for a sweet and memorable story.

– Sara at Nelson Township/Sand Lake



Leyla

by Galia Bernstein

The book Leyla by Galia Bernstein is so sweet. Leyla, a young baboon runs from her large family and comes across a lizard who is busy doing nothing. The lizard teaches her how to seek out moments of peace during chaos. Leyla runs back to her family knowing that wherever she goes she can return to peace any time.

– Ashten at Wyoming

Wyoming City Council accepts $1.3 million bid for Jackson Park project

The adopted master plan for Jackson Park. (Supplied)

By WKTV Staff
joanne@wktv.org


With the Wyoming City Council’s awarding of a $1.3 million bid, area residents will have a new splashpad, playground, and restroom at Jackson Park.

At last night’s regular council meeting, the Wyoming City Council accepted a bid from Katerberg Verhage, Inc. for the development project at Jackson Park, which is located at 1331 33rd St. SW.

Jackson Park is approximately 22 acres. It resides in a densely populated residential area of the City of Wyoming which is primarily made up of single‐family homes. A large green space in the center of the park provides for storm water storage for the neighborhoods.

A key to the development design was resident input, according to city staff. The City Council approved the design on April 20, 2009. Along with the splashpad, playground and restroom, this phase of the project also features the construction of shelter, security lighting, and new parking lot and access road from Robin Avenue.

“We’re excited to bring the ideas of residents to reality. The redevelopment of Jackson Park has been highly anticipated by area residents in this densely populated area of our community,” said Mayor Jack Poll.

A key element to the redesign of Jackson Park was resident input. (Supplied)

“Our initial goal was to begin Jackson Park’s development in 2015, however the economy and mother nature had different plans,” said the City of Wyoming Director of Community Services Rebecca Rynbrandt. “Project funding was delayed as a result of effects of the foreclosure crisis, and then having to make difficult choices for our park system’s capital and maintenance needs following tornadoes and flooding, required us to prioritize the redevelopment of Ideal Park over Jackson Park. Now, with Ideal Park well under construction, and having obtained funding, we can bring these much sought after improvements to the Jackson Park.”

Funding for the project is being provided through the City’s Capital Projects Revolving Fund, with staff support through the City’s dedicated Parks and Recreation Operational millage.

 

“We are grateful to our residents for their support as we continue to offer some of the best parks in West Michigan, right in their backyard,” Poll said.

Construction will begin this spring, and the park’s grand opening is planned for the summer of 2021. In the meantime, residents are encouraged to mark their calendars to attend the Ideal Park Grand Opening scheduled for Saturday, June 6.

When your heart’s on fire

Find yourself in this aisle a bit too often? A doc shares info on when you should be alarmed. (Courtesy Spectrum Health Beat)

By Health Beat staff


The burning discomfort behind your breastbone that moves up toward your neck and throat. The bitter or sour taste of acid in the back of your throat.


Heartburn.


It’s caused when acid from the stomach flows backward, or refluxes, up into the esophagus, irritating the throat, vocal cords and entrance to the lungs.


For most, it’s a minor annoyance. But for some, it’s a sign of gastroesophageal reflux disease, a condition that could lead to even more serious health problems.


How can you tell?

Give yourself an acid test

Here’s a simple self-test developed by a panel of experts from the American College of Gastroenterology:


1. Do you frequently have one or more of the following:

  • An uncomfortable feeling behind the breastbone that seems to be moving upward from the stomach?
  • A burning sensation in the back of your throat?
  • A bitter acid taste in your mouth?

2. Do you often experience these problems after meals?


3. Do you experience heartburn or acid indigestion two or more times per week?


4. Do you find that antacids only provide temporary relief from your symptoms?


5. Are you taking prescription medications to treat heartburn, but still having symptoms?


If you said yes to two or more of the above, you may have GERD. To know for sure, see your doctor or a gastroenterologist. In most cases, an endoscopy should be performed to evaluate the severity of GERD and identify the possible cause.

Don’t ignore your heartburn

Up to 20 percent of Americans suffer from typical symptoms of GERD, noted Praveen Sateesh, MD, a gastroenterologist with Spectrum Health Medical Group. These symptoms include:

  • Frequent heartburn (two or more times a week)
  • Difficulty swallowing (dysphagia)
  • Food sticking in the esophagus
  • Dry cough, hoarseness or sore throat
  • Regurgitation of food or sour liquid (acid reflux)
  • Sensation of a lump in the throat

While heartburn is the classic symptom, an estimated 65 percent of people with GERD experience atypical symptoms.


“These lesser-known symptoms are important to note because patients and their doctors may not associate them with reflux disease,” Dr. Sateesh said. “They therefore don’t pursue appropriate treatments.”


Atypical symptoms of GERD include:

  • Chronic cough
  • Persistent sore throat
  • Hoarse voice
  • Persistent postnasal drip
  • Chronic throat clearing
  • Choking
  • Dental erosion
  • Chest pain

Over time, Dr. Sateesh said, inflammation caused by GERD wears away the lining of your esophagus and can cause some serious complications:

  • Asthma, chronic cough and ear, nose and throat problems. These are known as extra-esophageal manifestations and the connection to GERD often goes unrecognized, even by health care providers.
  • Peptic stricture. This is a chronic acid injury and scarring of the lower esophagus. Patients often complain of food sticking in their throat, Dr. Sateesh said.
  • Barrett’s esophagus. This is a precancerous condition where the lining of the esophagus changes to resemble intestinal tissue. Once this happens, patients who initially experience heartburn won’t be able to feel the burning sensation any longer and incorrectly think the problem has gone away. Barrett’s is the No. 1 risk factor for developing esophageal cancer.
  • Esophageal cancer. This cancer is increasing at fast rate in the U.S. and results when GERD or Barrett’s is left untreated for many years.

To learn more about acid reflux and heartburn, including treatment tips, watch Dr. Sateesh on Fox 17 Morning Mix.



Reprinted with permission from Spectrum Health Beat.






Kent County Health Department offers first videos on coronavirus facts, safety recommendations

Federal CDC-privided Coronavirus test kit. (Kent County Health)

By K.D. Norris
ken@wktv.org

There is a lot of information flying around the internet and the airwaves — if not in your household — about the COVID-19 virus (coronavirus), so the Kent County Health Department late last week began series of videos with Dr. Adam London, Administrative Health Officer for the county.

“I certainly don’t think this is time to panic,” Adam London, Kent County’s Administrative Health Officer, said in the first video. “However, I do think it is responsible to think about thing we can do.”

To view the first video, which includes basic safety tips, in its entirety, visit here.

According to the health department, public information will be distributed “as the situation warrants it,” but “we anticipate 2 to 3 (videos) per week for the foreseeable future … following our daily COVID 19 briefings.”

To view the latest video, in which London discuses both the use of the term “COVID-19” virus instead of “coronavirus,” visit here.

According to the county website, here are some of the latest news and developments:

COVID-19 is caused by a new respiratory virus. In December 2019, the virus began circulating in humans. Health experts are concerned because little is known about this new virus and it has the potential to cause severe illness and pneumonia.

At this time, there are no confirmed cases of COVID-19 in Michigan. Information about the number of persons under investigation (PUIs) and specimens tested is updated daily at Michigan.gov/coronavirus. Also available are the total number of people who may have been exposed to the virus who are referred to local public health for monitoring or assessment.

Symptoms of COVID-19 may appear in as few as two days or as long as 14 days after exposure to the virus, and they include: fever, cough and shortness of breath Reported illnesses have ranged from mild symptoms to severe illness and death.

Health experts are still learning about how this new coronavirus spreads. Other coronaviruses spread from an infected person to others through the air by coughing and sneezing; close personal contact, such as touching or shaking hands; touching an object or surface with the virus on it, then touching your mouth, nose or eyes.

The same steps you would take to prevent spread of flu and the common cold twill also help prevent coronavirus disease, including: wash your hands with soap and water, cover your mouth and nose with a tissue or upper sleeve when coughing or sneezing, avoid contact with people who are sick, and stay home if you are sick and contact your healthcare provider.

This CDC’s laboratory test kit for severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) is being shipped to laboratories which the CDC has designated as qualified, including U.S. state and local public health laboratories, Department of Defense (DOD) laboratories and select international laboratories.

For complete information from the Kent County Health Department on the local news dealing with the COVID 19 virus, visit here.

Coronavirus information updates are also available from the state and federal governments at the Centers for Disease Control and Prevention and the Michigan Department of Health and Human Services.

Open houses focus on building vision for Division Avenue corridor

Last week, Rapid and City of Wyoming officials collected input on what residents and business owners would like to see along Division Avenue. (Photo by WKTV/Joanne Bailey-Boorsma)

By Joanne Bailey-Boorsma
joanne@wktv.org


As a YMCA community collaboration director Aly Rickman often talks to residents along Division Avenue about the importance of living healthier and having an active lifestyle by purchasing more fruits and vegetables and walking their community.

“Many times the residents say it’s too difficult because of the traffic and safety issues along Division,” Rickman said.

It was for that reason that Rickman along with several Division Avenue residents and business owners attended a series of Silver Line Transit Oriented Development Study open houses Thursday and Friday (Feb. 27 and 28) that took place at several Division Avenue business such as Wei Wei Palace, New Beginnings, Brann’s Steakhouse, and Supermercado Mexico.

Javier Olvera, President and Co-Owner of Olvera Enterprises, which owns Supermercado Mexico, looks over a survey about Division Avenue. (Photo by WKTV/Joanne Bailey-Boorsma)

“I think it is very important to get the community together to talk about what their vision is for Division,” sad Javier Olvera, President and Co-Owner of Olvera Enterprises, which owns Supermercado Mexico. For Olvera, he said he would love to see more green space with trees and plants along Division Avenue to help make the area a more welcoming place.

Getting input from the people who live and work along Division Avenue is an important element to the study, said Bill Kirk, a business affairs specialist for The Rapid. When the Silver Line was launched in 2014, it was looked at as a catalyst for potential economic ground development leading into the downtown area. The line runs along Division Avenue from 60th Street in Cutlerville to the Medical Mile/Grand Rapids Community College loop. 

“The economic investment did not come,” Kirk said, adding that the Silver Line concept, which was the first Bus Rapid Transit system in the state of Michigan, was taken from other cities, such a Cleveland, which had seen economic growth along its Bus Rapid Transit system. 

A Federal Transportation Administration grant of about $900,000 along with $25,000 contributions each from the cities of Grand Rapids, Kentwood, and Wyoming, all of which have parts of Division Avenue within their boundaries, are being used to fund a study to find ways to improve affordable housing options, businesses opportunities, and neighborhood conditions in the corridor without losing much of the diversity that is part of Division Avenue, Kirk said. 

The study is utilizing two major components: data on land usage and codes and input from residents and business leaders on what they would like to see along the Division Avenue corridor. The Feb. 27 and 28 meetings were the start of the community conversations, Kirk said.

Community members and officials sit on a Rapid bus in the Supermercado Mexico parking lot discussing the vision for Division Avenue. (Photo by WKTV/Joanne Bailey-Boorsma)

Those who came to the open house had the opportunity to take a South Division Corridor Identity Survey to help determine how residents view the corridor. They also could make a Design Workshop Survey which asked a series of questions on what people would like to see along the corridor. 

“It made sense to start looking along the corridor because each of the three cities, Grand Rapids, Wyoming and Kentwood, were in various stages of reviewing their master plans,” said City of Wyoming City Planner Nicole Hofert. “The City of Kentwood is wrapping up theirs, the City of Grand Rapids has its Southtown plan and us, the City of Wyoming, is working on our master plan.”

Hofert said the City of Wyoming has not addressed the Division corridor in its master plan because of the Silver Line study and that the city will most likely adopt what comes from that study. Grand Rapids also has not included it in its Southtown Corridor Improvement District plan.

To give the community an idea of what some of those improvements could be, the Oklahoma City-based private urban consultants company Team Better Block will be staging a couple of “pop ups” or temporary use of space.

A community member looks over a map of Division Avenue. (Photo by WKTV/Joanne Bailey-Boorsma)

“This could be a pop up shop, a pop up bike trail, a painted bike lane,” said Daniel Sperle, the Division Avenue project manager for Team Better Block. “It will be a test of what the community would like to see and how it would look within the environment.”

Kirk said the team hopes to wrap up the study by the end of the year. For now, the goal is to get as much input from area residents to help complete the study, he said.

Those interested in taking the survey for the Silver Line Transit Oriented Development Study or keep updated on the progress of the study can visit the website silverlinetod.org

School News Network: EL students: eager to learn, ‘masters of change’

Gerson Lopez Vail (left), Baudillo Alvarado Carrillo and Maynor Lopez work on a Mingle Monday prompt. (School News Network)

By Phil de Haan
School News Network


Mary Campbell was getting her Kelloggsville High School class settled in. It was 9 o’clock on a Monday morning, and her students were a little restless, still getting back into school mode after a weekend away.

She looked around the room. “Are we good?” she asked, eyebrows slightly raised, the question not really a question. 

Esmeralda Escobar Cano (left) and Elizabel Rosso Garcia. (School News Network)

“Five more minutes?” replied a student.

“Five more minutes?” answered Campbell with a smile. “Definitely not.”

It was time to teach, and Campbell was eager to get going.

The class was Newcomers English and for the next hour, Campbell and 22 English Learner students from Vietnam, Mexico, Honduras, Guatemala, Dominican Republic, El Salvador, Rwanda and the Congo would be working on a series of basic language skills.

First there was a little exercise in which Campbell had the students call out the answers to questions about the day of the week, the weather and the temperature outside. Then there was some capitalization practice, and finally it was time for a student highlight: “Mingle Monday.”

In Mingle Monday, students move around and sit with different classmates, and Campbell takes them through a series of questions, walking around the room all the while. After she introduces each question, the students record the answer of the student sitting across from them in their notebooks. 

“Using complete sentences,” noted Campbell. They interact with a different student for each question as the inner circle moves one spot over while the outer circle stays in place.

Teacher Mary Campbell enjoys watching her students practicing Star Trek’s Live Long and Prosper. (School News Network)

Practicing Multiple Skills, Having Fun

Campbell is an Aquinas College graduate and received her endorsement in ESL K-12 (at Kelloggsville the preferred term is EL, not ESL because, teachers say, most of their students are not learning a second language when they learn English but are often learning a third or fourth).

The main purpose of something like Mingle Monday, Campbell said, is for the students to be able to practice multiple skills at once – reading, writing, listening and speaking – and have some fun while doing so.

“It really is a fun activity that gets students engaged,” she said. “They’re interacting with their peers but most importantly, practicing their English.

 

“One of the benefits that has surprised me the most is how much Mingle Monday has improved the relationships between students in the classroom. Students who would normally never interact with one another are fist bumping, congratulating and celebrating one another on their journey to mastering the English language.”

Many of the questions are fun and intended to both provoke a smile from students, and to get them thinking about their answers. During a recent Mingle Monday, Campbell showed the class a slide with a picture of “Star Trek” character Spock, and her question, to which the students needed to provide a written response, was “Can you make the Spock sign?”

Of course, to answer the question, the room quickly became abuzz with students trying to make the strange sign, rapidly talking in their native languages of Spanish, Swahili, Vietnamese and Kinyarwanda and laughing at their success or futility and that of their classmates.

As she pointed with her right hand at Spock on the slide, Campbell made the sign with her left and said: “In the movie – it’s called “Star Trek” – this man does this and says, ‘Live long and prosper.’ And for some reason I can only do the sign with my left hand.”

Elizabel Rosso Garcia (left) writes a response while Domingo Martin Mendoza ponders. (School News Network)

Short Stories and Gilligan’s Island

A few doors down from Campbell’s class, fellow EL teacher Susan Faulk was working with 26 students from such countries as Honduras, Gambia, Togo, Burundi, Dominican Republic, Mexico, Myanmar, Cuba and Vietnam.

The project this day was  an essay comparing the 1924 short story “The Most Dangerous Game” (about a big-game hunter who becomes the hunted on what he thinks is a deserted island) to a 1967 episode of the TV show “Gilligan’s Island” called “The Hunter” (in which a big-game hunter comes to the island, finds no game to hunt and decides to pursue Gilligan instead).

“It’s a classic short story,” Faulk said, “a great story to use to teach literary elements like suspense, foreshadowing, simile, metaphor and personification.”

Faulk, who grew up watching “Gilligan’s Island” reruns, said it’s a surreal experience for her students, who hail from so many countries outside the U.S., to watch an iconic piece of American television from more than 50 years ago. But she said the juxtaposition of the short story with a 30-minute TV show works well for what she’s trying to get the students to accomplish since she uses a reader’s theatre version of the story and also excerpts from the original story.

After reading the play and excerpts, Faulk works with her students on short story analysis. They then watch the episode, and discuss how the story and the TV show are similar and how they are different. 

All of that then leads to a five-paragraph essay about which is the more effective story.

Felianny Rosso Garcia is all smiles. (School News Network)

Big Changes in Recent Decades

For Faulk, thinking about new ways to give students tried-and-true skills comes with the territory.

She’s in her 14th year at Kelloggsville and has seen big changes during that time. When she began, the school served a small number of EL students, maybe 15 or so each year, she said, and she was a little more than half-time with EL students. Now she’s full-time EL and has two colleagues in Campbell and Shannon Dahlquist, who are a little over half-time and almost full-time EL, respectively. 

Together the trio teaches or co-teaches 12 sections of EL classes or classes that have EL support for 75-80 EL students, some 10 percent or more of the student body. Those students are at various levels of English understanding and proficiency. Some know almost no English. Others, Faulk said, know conversational English but need a lot of work with reading and writing. And some know conversational English, but are still developing their academic English.

At Kelloggsville, even the advanced students read at an elementary school level since, Faulk said, studies show it takes an average of two years for a person to learn conversational English if they are immersed in the language, and four to seven years for academic language to develop if they are immersed in academic language.

Elizabel Rosso Garcia works on a Mingle Monday response. (School News Network)

It Takes a Village

In the co-teaching model, Faulk, Campbell and Dahlquist all teach some classes that are just for EL students. Each also co-teaches classes in non-English subject areas that are still completely comprised of EL students. 

So, after her English Language Arts for ELs class, Faulk goes to a civics class that she co-teaches. In that class, she can help adapt assignments, assist the civics teacher with the EL students (all of whom Faulk knows well) and generally be a bridge between the students and the subject matter. Campbell and Dahlquist do the same in other subject areas, including world history, earth science, chemistry and algebra.

“Our co-teaching model is one of the best things we do for ELs,” said Faulk. “Through this model, students receive academic content in core subjects in a way that is accessible for them. The content area teacher teaches the content. The EL teacher comes alongside the content area teacher to use strategies and scaffolding to make the content understandable for ELs.”

Kelloggsville also provides a Parent English Program on Monday nights, and offers the Home/Heritage Language Assessment so that immigrant and refugee students can earn two world language credits by demonstrating proficiency in their own language. Faulk noted that the district also works with a variety of area refugee agencies, pastors and more to make sure it is doing all it can to serve its growing population.

The influx of students from other countries has also provided opportunities for other Kelloggsville employees, according to Faulk. Last year the high school had two young men come through schools of choice. They had already attended two different high schools and were classified as juniors. Counselor Bethany Hardy asked them for their transcripts from Africa because they weren’t accounted for in their records, and when they brought in those transcripts, it turned out they could actually be seniors and had enough credits to enter the Kelloggsville school-to-work program, administered by John Linker.

In January 2019, they were able to start working for Lacks Enterprises and earning money for their families, and at the end of the school year, Lacks signed them on full time at a special signing ceremony Kelloggsville hosted.

Such moments are highlights for Faulk, Dahlquist and Campbell, who all say they are grateful for the chance to work with EL students.

“EL students are eager to learn, masters of change, and teach me more about perspective than any other population of students I have ever worked with,” said Campbell. “Though working with EL students requires a specific brand of patience, it is an incredibly humbling and rewarding experience.”

For more stories on area schools, visit the School News Network website, schoolnewsnetwork.org.

Fellowship of Christian Athletes breakfast March 14 to feature baseball great Darryl Strawberry

Darryl Strawberry (Supplied/FCA)

By WKTV Staff
ken@wktv.org

Former Major League Baseball player Darryl Stawberry has four World Series Titles, was the 1983 National League Rookie of the Year, was an 8-time All-Star, and hit home runs like few players before or since.

But he also struggled with substance abuse and colon cancer that ultimately ended his career but, according to supplied material, “it was through these challenges that Strawberry became a Christian and his become passionate about sharing his story of hope, redemption and restoration.”

The Fellowship of Christian Athletes (FCA) will feature Strawberry and his story as the West Michigan Pro Athlete Breakfast on Saturday, March 14, from 8-10 a.m., at Calvary Church, 707 East Beltline Ave NE, Grand Rapids.

The breakfast is open to the general community, sports teams, FCA huddles, churches and youth groups. Seats and tables are still available but seating is limited.

“The Fellowship of Christian Athletes is excited to welcome former MLB All-Star Darryl Strawberry to West Michigan,” is states in supplied material. “He has an inspiring story of redemption and grace in a world of temptation and high pressures.”

And Strawberry’s story fits in perfectly with the “Core Values” of the FCA, according to its website, which states that “Our relationships will demonstrate steadfast commitment to Jesus Christ and His Word through Integrity, Serving, Teamwork and Excellence.”

Among other activities of the FCA are Huddles, a certified small group bible study/devotion for coaches and athletes; camps, certified ministry events that use the annual theme and scripture for athletes and coaches to develop athletic skills, create influential relationships and encounter Jesus Christ; the FCA Coaches Ministry, which is the ministry program to coaches through huddles, events, training and resources; and a variety of international trips with FCA staff and other partner organizations around the globe.

To register for a individual seats, at $50 per seat, or for table and sponsor opportunities, visit here. For more information on the Michigan Fellowship of Christian Athletes, visit here.

9 in 10 lose sleep to binges

Americans rank sleep as a top priority—but they still lose out amid binges on TV, video games and other diversions. (Courtesy Spectrum Health Beat)

By Robert Preidt, HealthDay


Nearly nine in 10 American adults lose sleep to binge watch TV, a new survey finds.


The more than 2,000 U.S. adults who took part in the American Academy of Sleep Medicine poll in September ranked sleep as their second-highest priority, with family being first.


But despite considering sleep important, 88% said they’d stayed up late to watch multiple episodes of a TV show or streaming series.


The rate was highest (95%) among 18- to 44-year-olds. Many also delay bedtime to play video games, read and watch sports, the survey revealed.


“It’s encouraging that Americans rank sleep as one of their highest priorities, but choosing to binge on entertainment at night instead of sleeping has serious ramifications,” AASM president Dr. Kelly Carden said in an academy news release.


Younger adults (aged 18 to 34) were more likely than those 35 and older to have stayed up late to play video games (72% versus 38%), and men were more likely to do so than women (59% versus 42%).


Two-thirds of respondents said they’d lost sleep to read. Women were more likely to do so than men (71% versus 61%), the survey found.


Nearly 60% of adults lost sleep to watch sports, including 75% of men and 45% of women. Adults between 25 and 54 years of age were more likely than those in other age groups to have stayed up late for overtime or extra innings (54% versus 51%).


That lost shut-eye can have serious consequences, Carden said.


“Sleep is essential to health, well-being and safety—and chronic insufficient sleep can lead to an increased risk of health problems, mood disorders and motor vehicle accidents,” she pointed out.


Losing sleep due to streaming, reading or playing video games can also lead to negative feelings. For example, 24% of respondents admitted feeling frustrated after delaying their bedtimes.


Feeling bad was most common for those in Generation Z (born in 1997 or later), who said that staying up late caused frustration (32%), worry (23%) and guilt (19%).


Such feelings can make it harder to drift off, especially if a person tries to make up for the lost sleep, according to the AASM.


The poll has a margin of error of plus or minus 2 percentage points and a confidence level of 95%.


Reprinted with permission from Spectrum Health Beat.






Senior volunteers: 7 ways to get involved in the community

Courtesy Vista Springs Assisted Living

By Vista Springs Assisted Living


After retirement, you may find that you have a lot of extra time on your hands that you don’t know exactly what to do with. While having different hobbies and finding social activities can help fill the time, another thing to consider could be volunteering some of your time within your local community.


Senior volunteers are especially great for charitable programs and other organizations because your free time is more flexible than that of many other volunteers. Being able to make a difference no matter what your age is has benefits both for you and for your community. Here are some reasons why you should get involved and some different areas you can volunteer in.

Why is it important to get involved?

There are many societal and moral benefits to volunteering your time which we are all well aware of. However, there are other benefits of volunteer work that can have a  more direct impact on your life and your health.

Volunteering is good for your cognitive health

By being engaged through activities like volunteering, you can lower your risks of memory health issues like dementia. Staying active and keeping your mind busy in healthy ways can significantly decrease your chances of getting memory diseases like dementia or Alzhiemers as you continue to age.

Volunteering prevents senior depression

Senior depression and isolation is a very serious condition that can lead to a degradation of both your mental health and your general physical state. Meeting new people and remaining active in your community can help you avoid feelings of loneliness and isolation that often arise after retirement.

Volunteering encourages physical activity

It can be hard to stay physically active as a senior, but volunteering is a great way to get in some more activity and movement than you might normally get in a day. From walking as you clean up litter, to helping cook food at a soup kitchen, to playing games with kids, there are plenty of opportunities for healthy activities while volunteering.

1. Food drives and soup kitchens

One of the simplest ways to help out in your community as a senior volunteer is helping feed the hungry through food banks, soup kitchens, food drives, and organizations like Meals on Wheels. These kinds of volunteer opportunities have a major impact on those in need.

2. Helping other seniors

Senior volunteers are able to understand other seniors better than younger volunteers, so there are plenty of opportunities to help seniors with dementia and memory care, socialization, and caregiving through programs like Seniors Helping Seniors.

3. Tutoring and teaching

You don’t need to have been a teacher to be able to help kids and younger people learn. Most people looking for tutoring just need someone who is willing to go at their pace and clearly explain, which senior volunteers can provide. Local schools and after-school care programs are often looking for volunteers to help with tutoring.

4. Work with youth and younger generations

Teaching isn’t the only way you can help younger generations. There are many programs where you can work with youths like Foster Grandparents. Foster Grandparents provides role models and mentors for children across America who need help with reading, who have been abused or neglected, or who have disabilities, among other things.

5. Help with animals and animal organizations

Volunteering with animal shelters or local animal rights groups can bring your love for animals into your retirement years. Shelters are always looking for people to help take care of animals and make sure all these lovable creatures get the attention they deserve.

6. Volunteer with your past career

You can use the skills you gained in your previous career in your volunteering efforts. There are plenty of people who would benefit from your expertise in areas like:

7. Clean up the environment

Another big area that is in need of senior volunteers is the environment. Cleaning up litter from parks and streets in your community can make a difference not only on the environment, but in the appearance of your local community, as you are able to see the direct impact of your volunteer work.

Find a cause that matters to you

While these are some of the most popular volunteering opportunities for seniors, there are plenty of other causes that need the help of senior volunteers. Finding a cause that is important to you helps you maintain your dedication, as the motivation behind your volunteer work strongly resonates with you.


Doing some research into your favorite causes and letting that inform which organizations or programs you reach out to can help ensure that your volunteer work is going to the people you are most proud to volunteer with. Your assistance is invaluable to many different groups, and both you and your community will benefit from your volunteer work, no matter where you focus your efforts.


Reprinted with permission from Vista Springs Assisted Living.




The changing hazards of middle age

The rise in use of prescription medication—and illegal drug usage—has rendered middle-age adults a substantial fall risk. (Courtesy Spectrum Health Beat)

By Robert Preidt, HealthDay


Serious falls aren’t the sole domain of seniors.


New research shows they are a significant risk among middle-aged adults.


Why? Blame multiple prescription medications, as well as alcohol and illegal drug use, a new study suggests.


Health care providers “typically think about falls in people over age 65. But these people were primarily in their 50s and falls were an important concern,” said study author Julie Womack. She’s an associate professor at Yale University’s School of Nursing.


For the new study, the researchers analyzed data from the Veterans Aging Cohort Study, which includes patients who receive care through the U.S. Veterans Health Administration.


The team identified 13,000 fall cases and compared them to patients of similar age, race, sex and HIV status, who did not suffer falls.


The use of multiple medications was a significant factor in falls among patients with and without HIV.


The researchers examined HIV status because people being treated for HIV infection take several medications, often at a younger age.


Medications associated with serious falls included those commonly used to treat anxiety and insomnia (benzodiazepines, like Xanax), as well as muscle relaxants and prescription opioids (such as OxyContin).


The findings suggest that programs designed to prevent serious falls in older adults may need to be modified to address risks for middle-aged adults, according to Womack.


“Fall risk factors are highly prevalent in the baby boomer generation more generally. The next step is to look at interventions for the middle-aged,” she said in a Yale news release.


Those interventions could target drinking and illicit drug use in addition to taking multiple medications, Womack said.


“When we’re thinking about fall prevention programs, we have to think about alcohol and substance use. We need to help individuals cut back,” she suggested.


Womack noted that it’s important to reduce falls in middle-aged and older adults because falls are associated with injuries, hospitalizations and death.


The study was published recently in the Journal of Acquired Immune Deficiency Syndrome.


Reprinted with permission from Spectrum Health Beat.





Recent ‘bomb scare’ serves as reminder to call police first

The inert mortar round and .30 caliber bullets were brought into the Wyoming Department of Public Safety on Feb. 18. (Supplied)

By Joanne Bailey-Boorsma
joanne@wktv.org


When a person comes back from a vacation, it is not uncommon for them to also bring back a few souvenirs. It is no different for those who have fought in a war, especially World War II, Korea, or Vietnam — except their souvenirs could possibly be explosive.

“It was not uncommon for veterans of World War II, Korea, and Vietnam to bring these items (munitions such as mortar shells) home,” said Sgt. Joe Roney, one of 12 members on the Michigan State Police Bomb Squad that services the westside of Michigan. “As these veterans pass, it is when family members come across these items.”

Such was the case last week when a resident came to the City of Wyoming Department of Public Safety with munitions, which turned out to be an inert mortar round and .30 caliber bullets, to the the department’s headquarters at 2300 DeHoop Ave. SW. For safety, the department closed its offices until the Michigan State Police Bomb Squad was able to clear the items.

“We usually ask people to call the police department before bringing stuff in,” said Roney, who was one of the members from the Michigan State Bomb squad to respond to last week’s call. “We really do not want people to drive around with these items in their car because they don’t know if they are live.”

According to experts, munitions can become more volatile and unpredictable as the items age, so police urge residents to leave the items where they are discovered and call the police. 

“Some of the items can be highly explosive,” Roney said, adding that dynamite and blasting caps are examples of such items.

“Farmers often had dynamite or blasting caps to blow up stumps,” he said. “If you come across these items, they can still be very dangerous.”

Roney said his unit gets quite a few calls for found old munitions. There are stories of a person who noticed a neighbor’s doorstop was an old 60-millimeter shell but most people just find items stored in in a forgotten box in the home after the person has died. 

For people who come across such items, evacuate the area and call the local police department which in turn will reach out to the the Michigan State Bomb Squad, Roney said.

All items are properly disposed of by the Michigan State Bomb Squad, he said.

It is estimated that 500,000 World War II, 2.25 million Korean War, and about 850,000 Vietnam War veterans were still living in 2018.


Author Shanika Carter, library inclusion conversation, at KDL Kentwood on March 5

Shanika Carter’ will discuss her new book “To Lead or Not to Lead” and will sign books Thursday, March 5, at the Kentwood (Richard L. Root) Branch Kent District Library. (Supplied by the Author)

By K.D. Norris
ken@wktv.org

Author Shanika Carter’s new book “To Lead or Not to Lead” has the appropriate subtitle of “Breaking the Glass Ceiling Using Lessons from Your Past Experiences”.

In the book — which she will be speaking on and signing copies of at the Kentwood KDL Branch Library March 5 — Carter makes the case that while people can be helped on their personal and career journeys by other people, the best help may well be understanding and learning from one’s own positive and negative experiences.

Shanika Carter. (Supplied)

“I share not only my experiences, but those of others who have emphasized a lack of mentorship and encouragement to move up the ladder in their fields,” Carter said to WKTV. “For me, though, although I did experience a lack of the mentorship along the way, I learned quite a bit about myself and how to overcome obstacles I encountered.”

Carter’s discussion and book signing will take place Thursday, March 5, starting at 5:30 p.m., at the Kentwood (Richard L. Root) Branch Kent District Library, 4950 Breton SE, Kentwood. The event is free and open to the public.

Carter’s talk, and book signing with snacks, will be followed at 6:30 p.m. by a library equity, diversity and inclusion (EDI) community conversation. And while the author will not be directly involved in the discussion, she strongly supports the inclusion efforts.

“I plan to support and participate in (the EDI conversation) on the 5th,” Carter said. “When I lived in Grand Rapids, before starting my writing/editing business … and getting back into teaching, I was employed part time in KDL’s circulation pool, rotating to the various locations to assist.

“That was over five years ago, so my relationship with KDL began then, and continued as I got my writing up off the ground, having participated as a guest speaker for one of KDL’s annual writing conferences … I appreciate everything that they have done with me on this journey.”

Carter’s journey includes graduating from Muskegon Heights High School, earning her Bachelor of Arts degree in advertising from Michigan State University and her Master of Science degree in communications from Grand Valley State University.

Carter has worked as an adjunct instructor at ITT Technical Institute and Jackson College’s Prison Education Initiative program. She currently works in the writing center at Muskegon Community College, also teaching for the Communications and College Success Center departments, and is also an adjunct instructor at Montcalm Community College, where she teaches interpersonal communications and speech.

Carter is also a big supporter of the need for all persons — students, reformed prisoners, everybody — have the ability to communicate to be successful in life and careers.

“It is highly important to be able to communicate both verbally and in written form, particularly in a time where we, and so many of our youth, are in a social media world where even the communication is so different,” Carter said. “I’ve heard from teachers (and) parents over the years about how basic handwriting was no longer a requirement, like it was when I was growing up. Also, with social media, we find more people communicating in other ways outside of face-to-face contact and even using a more condensed language to exchange messages.

“As an instructor at this level of education, I am amazed at how many students I do encounter who do have difficulties with basic writing and grammar, let alone social and interpersonal skills. With the combination of losing some of the basic writing and communication requirements that were available in the past, and then dealing with those who allow their social media interactions to lapse over into their regular, face-to-face or written communications, the importance of communications and writing is just as relevant and important to continue in education.”

For more information on Shanika P. Carter’s book “To Lead or Not to Lead: Breaking the Glass Ceiling Using Lessons from Your past Experiences”, visit here. For more information on her The Write Flow and Vibe project, visit here.

For more information on the KDL Kentwood event, visit here. Follow the Kent District Library on various social media platforms — Facebook: facebook.com/KentDistrictLibrary and Instagram: @kentdistrictlibrary and Twitter: @KDLNews.

School News Network: ‘The community deserves to read these stories’

From left, English teacher Kim-Hang Tran and media specialist Melissa Schneider started the Wyoming chapter of Project Lit with students. (School News Network)

By Erin Albanese
School News Network


Talking about books while noshing soup and crusty bread can lead to powerful discussions. 

Consider the connections Wyoming High School senior Jonelly Macias made at the recent Project Lit meeting between youth mental health and the nonfiction book “Just Mercy” by Bryan Stevenson. She said school counselors and teachers need to be persistent in reaching out to students who are withdrawn and isolated.

Junior Cindy Gomez leads discussion during project

“Don’t leave them alone. That’s when the are most vulnerable and their  imaginations run wild and they start thinking about the craziest things,” Jonelly said.

Students and staff members delved into the book, which documents vast inequities in the justice system affecting people of color and the poor. 

Participants jotted down thoughts on sticky notes for discussion. Topics included the death penalty, life sentences for juveniles and racial disparities in the prison system and in sentencing.

Equally thought-provoking conversations have taken place during the community book club’s meetings on books such as  “Born a Crime” by Trevor Noah and “With the Fire on High” by Elizabeth Acevedo, said media specialist Melissa Schneider. She started the Wyoming chapter of Project Lit with English teacher Kim-Hang Tran and Wyoming High School students, who serve as ambassadors.

The next Project Lit selection is “Shout” by Laurie Halse Anderson.

Junior Vanessa Martinez jots down her thoughts about a topic in the book ‘Just Mercy’

Sharing Books and Conversations

A high school teacher and his class started the original Project Lit in 2016  in Nashville, Tennessee. The goal was to expose students to books they could relate to while bringing the community together. The class began donating books to “book deserts,” areas where students don’t have access to many books.

The Wyoming chapter meets a few times a year to talk about a selected book that represents diverse characters and authors, different cultures and underrepresented populations. 

Wyoming High School students are very diverse so the books resonate with them, Tran said. “They can see themselves in the books.”

Added Schneider. “The goal is that the kids see adults reading and we can have conversations together about books. Books aren’t just something assigned in school.”

Ambassadors, including juniors Vanessa Martinez, Deymi Gramajo and Cindy Gomez and senior Jonelly, discussed why they are passionate about the project.

 

‘I thought the concept behind the whole club was a good (one) and a good thing to spread. I think the community deserves to read these stories,” Vanessa said.

“I would like to spread the love of reading to the community and get more people involved in reading,” Cindy said.

Jonelly said the whole idea is to appreciate books. “They are books that are good for the soul, good for the mind and help us grow as individuals.”

Wyoming’s club also has a community service focus. They will launch Project Lit on Wheels this summer, using a donated van transformed into a mobile library to deliver books to children. Students will facilitate book donations efforts in the community.

For more stories on area schools, visit the School News Network website, schoolnewsnetwork.org.

From left: junior Vanessa Martinez, senior Jonelly Maroas. junior Deymi Gramajo and junior Cindy Gomez discuss juvenile life sentences and juvenile incarceration in adult prisons. (School News Network)

Snapshots: Wyoming, Kentwood news you ought to know

Every new experience is unusual. The rest of life is just sleep and committee meetings.

Author John Twelve Hawks


By WKTV Staff
joanne@wktv.org


Honoring the Men in Blue

On Feb. 20, the Wyoming Department of Public Safety recognized several of its officers for the work they did in 2019. The 2019 Officer of the Year is Officer Marcus Donker and 2019 Civilian of the Year is Forensic Science Unit Technician Todd Masula. Congratulations to all the officers in both the police and fire departments. For a complete list of who was honored, click here.

Look Who’s Turning 70

City of Kentwood’s AMVETS Post 23, named after 2nd Lt. Lawrence Sybesma, is hosting a party to mark its 70th anniversary. The event is set to take place at 4 p.m. at the Post, located at 98 52nd St. SE. A meal will follow prepared by the Blue Star Mothers and is $7 per plate. To learn more about the post or who 2nd Lt. Lawrence Sybsema was, click here.


Looking Ahead to August

The City of Kentwood announced this week that it would seek a millage of 0.9 mills on the August ballot. The millage would be for a period of 10 years, which would then be reduced to a perpetual millage of 0.65 mills. The tiered millage would be dedicated solely to construct, operate, maintain and acquire parks, trails and recreation improvements and programs. For more about the millage and how it would be used, click here.

Fun Fact: 48222

If you want to send mail to the those operating the boats on Lake Michigan then the zip code you’ll need is 48222. That is the zip code to the J.W. Westcott II, the only floating post office in the United States. Operating out of Detroit for more than 125 years, the J.W. Westcott delivers mail to the freighters that cross the Great Lakes. It service was so important that after sinking in 2001, it was salvage, refurnished and operates today. The J.W. Westcott, so named after the man who founded the company, has a contract with the postal service through 2021.

Taste of Kentwood — a community celebration — returns to Activities Center on March 12

The crowd at the 2019 Taste of Kentwood. (Supplied/City of Kentwood)

By WKTV Staff
ken@wktv.org

The City of Kentwood invites residents and all West Michiganders of all ages to a celebration of food, fun and local business at a community-celebration event, Taste of Kentwood, on Thursday, March 12.

Now in its 19th year, Taste of Kentwood will be held at the Kentwood Activities Center, 355 48th St. SE. The event will feature a variety of local restaurants offering samples of appetizers, entrées, sides and desserts during two sessions: 4:30-6 p.m. and 6:30-8 p.m.

One of the eateries at the 2019 Taste of Kentwood. (Supplied/City of Kentwood)

“Kentwood is known for its incredible diversity which is demonstrated in our ranging dining options,” Val Romeo, Kentwood Parks and Recreation director, said in supplied material. “From ethnic to American, high-end to casual, Taste of Kentwood is the ideal opportunity to try new foods, meet neighbors and make the most of what the city has to offer, all in one spot.”

In addition to tasting the local cuisine, there will be live music from the band Just Cuz, an acoustic duo that performs an eclectic mix of cover tunes from an array of genres.

The restaurants and food venders elected to be present include old favorites as well as eateries new to the city, including: Broad Leaf Beer, Café Boba, City Barbeque, Dave & Buster’s, Jet’s Pizza, Peppino’s Sports Grille & Pizzeria, PJ’s Pizza, Coffee & Ice Cream, Red Robin, Tim Hortons, Uccello’s Ristorante, Underground Cookie Club, YoChef’s Catering Company and Zason Latino.

For more information and for tickets for either session, visit here. Tickets are $10 in advance or $12 on the day of the event. Children, 5 and younger, are free.

Want a fitter ticker? Drop the clicker

Want to live a long life? Consider breaking up your TV. (Courtesy Spectrum Health Beat)

By American Heart Association, HealthDay


People who watch less TV and are physically active live more years free of heart disease, according to a new study.


Past research has shown people who are highly physically active tend to live more years free of cardiovascular disease.


But researchers of a study published recently in the Journal of the American Heart Association wanted to look specifically at how TV viewing habits fit into the equation.


Using data from 13,534 people ages 45 to 64, investigators studied three factors—how much TV people generally watched, how often they were physically active in their leisure time and how long they lived without having a stroke, heart failure or coronary heart disease.


After an average of 27 years, people who were highly active and watched little or no TV lived about two and a half years longer free of stroke, heart failure and coronary heart disease than those who often watched TV and weren’t active.


TV watching impacted health regardless of physical activity, the study found.


Those who seldom watched or never watched TV lived about a year longer free of each type of cardiovascular disease than those who often watched TV.


“This study suggests that engaging in any physical activity and viewing less TV could help you live more years free of (cardiovascular) disease,” said Carmen Cuthbertson, the study’s lead author.


“Because there’s such a large cardiovascular disease burden in the U.S., we wanted to focus on how to extend the years you live in health,” said Cuthbertson, a postdoctoral fellow in the epidemiology department at the University of North Carolina at Chapel Hill.


The study was limited, she said, by the fact that participants were asked only about “leisure time” activity and not about household chores or physical activity during work or commuting.


She said she’d like future studies to incorporate wearable devices to track physical activity and sedentary time.


Bethany Barone Gibbs, a professor of health and physical activity at the University of Pittsburgh who was not involved in the study, applauded the research for focusing not on death, but on how people can live longer lives free of cardiovascular diseases.


While the results don’t prove frequent TV watching causes heart disease, she said, its findings help clarify how physical inactivity affects health.


“Studies have shown that people who sit for hours at a time develop various vascular dysfunctions—blood begins pooling in the legs and circulation gets worse, especially in the extremities, which we think causes vascular damage that can lead to the long-term development of heart disease,” said Gibbs, vice chair of the American Heart Association’s Physical Activity Committee.


“TV watching is just one domain of sedentary behavior, but it’s also a really modifiable behavior,” she said.


The study began in the late 1980s before smartphones and the internet impacted how long people sit in front of screens, Gibbs said. She called for new in-depth research into how cardiovascular health is affected by overall sitting time as well as binge-watching TV.


“Now, we can sit back and not even have to lift a finger to watch the next show on Netflix,” she said. “I think television-watching is becoming an even more important target when it comes to behavior change and reducing our risk of cardiovascular disease.”


Reprinted with permission from Spectrum Health Beat.






Wyoming’s Marge Wilson honored with Rotary Club’s annual Community Service Award

WKTV’s Donna Kidner Smith interviews Marge’s Donut Den owner Marge Wilson and Van’s Pastry Shoppe owner Dave Vander Meer. (WKTV)

By Chelsea Dubey
Rotary Club of Grand Rapids


Marge Wilson has been chosen to receive the Frederik Meijer Service Above Self Award, given by the Rotary Club of Grand Rapids. The award is presented in recognition of Frederik Meijer’s philanthropic acts of selfless service to our community, which left a lasting impact on the lives of others.

“We are pleased and excited to honor Marge Wilson as the 2020 Frederik Meijer Service Above Self Award winner for her contributions to our community. Her generous and gracious spirit embodies the true meaning of this award,” said Hank Meijer, Fred Meijer’s son and Executive Chairman of Meijer, Inc. 

Marge is an entrepreneur, community advocate and mentor. She is well-known for her sensitive and compassionate nature. She established Marge’s Donuts in 1975 and as her business grew, she expanded the shop to accommodate private gatherings and space for local organizations and clubs to meet. 

Marge Wilson at Marge’s Donut Den. (WKTV)

Marge attended Davenport College and subsequently went on to work at banks in California, Chicago and Grand Rapids for 20 years. She was the first woman chosen to be on the national board of the Retail Bakers Association and served for many years as the Michigan Regional Director. Throughout the years she has collected an impressive number of awards and recognitions for her community service and business expertise. These tokens of recognition span an entire wall in the back of the bakery along with a timeline for her involvement in the community she loves so dearly.

“I am honored to receive an award that bears the name of Fred Meijer. I firmly believe that you should do all you can for others when you can and while you can, not expecting anything in return. I receive many blessings for giving back and I am humbled by this recognition which is truly an honor to me,” said Marge.

Some of Marge’s notable achievements are the establishment of the Samuel Omogo Foundation, a project designed to foster the responsible development of clean water sources for villages in southeastern Nigeria. She received the Inaugural Marge Wilson Community Service Leadership Award from AMBUCS and Distinguished Service Award from the Wyoming-Kentwood Chamber of Commerce.

Previous Frederik Meijer Service Above Self Award winners include Jackie Taylor, PhD, Shelley Irwin, Rick DeVos, Luis Tomatis, MD and John & Nancy Kennedy.

“By honoring such amazing people in a public way, we hope to inspire others to consider how they can extend themselves in the service of others and the community at-large,” said Neil Marchand, president of the Rotary Club of Grand Rapids.

The Rotary Club of Grand Rapids will honor Marge at the Frederik Meijer Service Above Self Award Dinner on Tuesday, April 21, at 6 p.m. at the Cultural Center at St. Nicholas. The community is invited to attend. Tickets are on sale at grrotary.org or by calling 616-429-5640.

KDL Staff Picks: A Journey of Self Discovery

Adult

How Not to Die Alone
By Richard Roper

“How Not to Die Alone” by Richard Roper is a darkly comic story of Andrew whose job is to explore the homes of people discovered to have died alone. He is looking for their family and other things of value in their tragically empty lives, an emptiness echoed in his own life. Andrew must decide whether he can face his past and expose the truth of his life to himself and the other people in it, all while maintaining a witty British stiff upper lip.


– Penni at Cascade

A Dream About Lightning Bugs
By Ben Folds

This month I read “A Dream About Lightning Bugs” by Ben Folds. It’s a great read for creative types as it explores the art-making process that any art maker can appreciate and learn from. It’s fun, insightful, and interesting, especially for people who loves Ben Folds music.


– Jenny at Kentwood

High Fidelity
By Nick Hornby

My pick for this month is “High Fidelity” by Nick Hornby. My one line: “Dive into record shop owner Rob’s brain as he comes to understand why it’s ‘what you’re like’ and not ‘what you like’ that matters in life. (And no, I don’t always plug headphones into the books I’m reading.)


– David at the KDL Service Center

Children’s

Because
By Mo Willems

I read the book “Because” by Mo Willems and Amber Ren. It’s such a sweet, simple story about how following your passion can inspire and change the course of someone else’s entire life.


– Ashten at Wyoming

You Are the Light
By Arron Becker

This board book is gorgeous. You’ll find a yellow sun with a halo of bright die-cut circles of all different colors. The author has a reflecting on all the things that are light, including ourselves.


– Ashten at Wyoming

For more KDL Staff Picks, visit the Kent District Library’s website, kdl.org, and click on the “Recommendations” tab on the left side.

Wyoming Department of Public Safety recognizes officers, firefighters during annual event

2019 Civilian of the Year: Forensic Science Unit Technician Todd Masula (Photo by WKTV/Joanne Bailey-Boorsma)

By Joanne Bailey-Boorsma
joanne@wktv.org


It seems like it only takes a keystroke for a television forensic scientist to determine who left that fingerprint on the wall, but Wyoming Department of Public Safety Forensic Science Unit Technician Todd Masula knows better than that.

He has spent countless hours hours putting in latent prints, manually scanning each useable print and carefully marking as many small details with each print as he can find. The more details Masula’s can isolate, the greater the chance of making an identification. 

“The computer does not find the match for Todd, but instead gives him a list of candidates that most closely match the latent he entered,” said Wyoming Department of Public Safety Lt. Tim Pols. “This means Todd may have to look at 20 or more candidates for each latent print he enters into the system.”

The number of prints Masula looked at last year alone were in the thousands. In 2019, of the 600 latent prints Masula entered into the new Automated Fingerprint System, 348 were identified to an individual. According to Pols, in the previous three years combined, 550 latent prints were entered, resulting in 281 identifications. 

“It is hours of difficult, tedious, and often unnoticed work,” Pols said. “The latent work is in addition to the science work, photography, training and property management still required of Masula.”

It is this reason that the Wyoming Department of Pubic Safety group of civilian employees named Masula as the 2019 Civilian of the Year for the department.

Masula was recognized along with about 60 other Department officers, firefighters, and civilians during the annual Wyoming Department of Public Safety Employees Recognition Ceremony, which was held Feb. 20 at the Wyoming Senior Center. Pols, from police, and Lt. Chris Velzen, from fire, were the master of ceremonies.

Coming in during off hours to help prevent a suicide, returning a teenager safely to her home, noticing a suspicious car that leads to a drug arrest, or even spending countless hours logging latent prints are all part of the job for many of the officers, firefighters, and civilians who work for the department, said Chief Kim Koster.

 

2019 Officer of the Years: Officer Marcus Donker (Supplied)

“None of these officers seek out the accolades for doing any of this,” Koster said, adding this is a time for the department to recognize just what the team at the Wyoming Department of Public Safety does.

Once such officer is Officer Marcus Donker, who was recognized at the beginning of the hour-and-half event with the first two Individual Commendations for his work that lead to the recover of stolen vehicles. He also was recognized at the end of the program as the 2019 Officer of the Year.

“Since joining the Wyoming team, he has quietly earned a reputation as an outstanding police professional with a keen ability to catch criminals and a heart for serving his community,” Pols said during the ceremony.

Donker has been in law enforcement for 14 years coming from the Constantine Police Department three years ago to serve on the Wyoming Department of Public Safety. He has received praise and accolades across the board from his peers, Pols said.

The Unit Commendation went to Shift B Nights (Photo by WKTV/Joanne Bailey-Boorsma)

A total of 12 awards were given out to about 60 officers, firefighters, and civilians. Those awards and recipients were:

Citation of Valor

Officer Phil Swiercz

Certificate of Merit 

Sgt. Cory Walendzik

Officer Erich Staman

Officer Lee Atkinson

Achievement Medal 

Officer Daniel Patterson

“Unit” Commendation

B Nights Shift

Sgt. Robert Meredith

Officer Aaron Gray

Officer Daniel Patterson

Officer Aaron Brooks

Officer Erich Staman

Officer Michael Nachtegall

Officer Chad Wells

Officer Andrew Koeller

Field training officers who were recognized included Officer Daniel Patterson, Officer Joshua Yancho, Office Antonio Hutchins, Officer Dwayne Holmberg, Firefighter Anthony Bennett, Firefighter Jason Hanlon, Firefighters Jesse May, and Firefighter Mike Updyke. (Photo by WKTV/Joanne Bailey-Boorsma)

Life Saving Award

EO Tom Marsman

EO Steven Boetsma

Inspector Brad Dornbos

Firefighter Daniel Royce

Firefighter Brandon Travis

Lt. Brad Deppe

Firefighters Matt Frazee

EO Lacey Koens

LT. Christopher Velzen

EO Brian Ilbrink

Firefighter Zachary Jones 

Firefighter Daniel Rettig

Firefighter Jason Richardson

Firefighter Todd Yonkers

EO Daniel Deppe

Firefighter Jesse May

Firefighter Michele Kelly

Firefighter Matthew Young

Firefighter Jason Hanlon

Officer Ben Hecksel

Individual Commendation

Sgt. Ross Eagan

Officer Marcus Donker

Officer Daniel Patterson

Officer Daniel Sanderson

Officer Chad Wells

Officers Aaron Freeman

Officer Blair Shellenbarger

Officer Antonio Hutchins

Officer Lee Atkinson

Officer Joshua Yancho

Officer Christian Bomer

Officer Jacob Bylsma

Officer Brandon Knowling

Officer Ben Hecksel

2019 Chief’s Award of Professional Excellence: Officer Jennifer Eby (Photo by WKTV/Joanne Bailey-Boorsma)

Field Training Officer

Officer Daniel Patterson

Officer Joshua Yancho

Office Antonio Hutchins

Officer Dwayne Holmberg

Firefighter Anthony Bennett

Firefighter Jason Hanlon

Firefighter Jesse May

Firefighter Mike Updyke

Chief’s Award of Professional Excellence

Officer Jennifer Eby

Outstanding Police Administrative Service Award

Celia Rhodes

Citizen Commendation 

Robert Prelewitz 

Larisa McMartin