Take the following steps to reduce your risk of colorectal and other cancers:
Source: American Cancer Society
Getting active with regular physical activity most days of the week
Choosing vegetables, fruits, and whole grains; limiting red and processed meat
Quitting or avoiding smoking and other tobacco products
Limiting alcohol to no more than two drinks per day for men and one drink per day for women
Maintaining a healthy weight
To learn more about reducing risk see the American Cancer Society’s Cancer Prevention and Early Detection Guide for Men and for Women.
