By Metro Health-University of Michigan Health
The slow, controlled movements of Tai Chi offer a great physical and mental workout. Tai Chi is known for improving and maintaining flexibility, range of motion and balance while building muscles in the back and lower legs. We offer one of the few in the area!
- Tuesdays, April 9-May 28, 7:30-8:30pm
- Kentwood Activities Center, 355 48th St SE, Grand Rapids, MI 49548
Go here or call 616.656.5270 for more information and pricing.
