By Greg Chrapek
WKTV Contributor
greer@wktv.org
Last season was a memorable campaign for the South Christian girls basketball team. Thanks to the return of the bulk of last year’s roster, the Sailors are poised for even more success this season.
The Sailors turned in a 24-3 record last year and were co-champions of the OK Gold with West Catholic with 11-1 league records. The Sailors then went on a memorable state tournament run where they captured district and regional titles before dropping a 39-37 decision to West Catholic in the Division 2 state quarterfinals.
This season, with several key players returning from last year’s team, the Sailors are setting a course for another winning season. South has already started the season strong. After opening the new season with a 60-50 win against Unity Christian, the Sailors turned back Holland Christian 57-47 and then stopped Grand Rapids Catholic Central 73-45.
“We are off to a great start, but still have lots to work on,” said South Christian Coach Erika Brown. “We are working hard to stay grounded and disciplined. Success is built with the consistency we show up with every day.”
Leading the way for the Sailors this season is a strong core of seniors. Among those seniors are Sophia Prins and Lizzie Wolthuis. Prins is a point guard who is a solid shooter and drive. Prins also possesses good quickness and strength that allows her to get to the basket on drives or dish to an open teammate.
Wolthuis is a shooting guard for the Sailors and is regarded as one of the top shooters in Michigan. Wolthuis is also a strong driver and a tough defender on the defensive side of the floor.
Junior Meredith Helmus brings even more talent to the backcourt.
“Meredith plays both points guard and wing,” Brown said. “She is very fast and tough as nails on defense.”
The Sailors also return sophomore Abby Prins, who made an impact on the team as a freshman last season.
“Abby is a wing and small forward who has length and quickness,” Brown said. “She is a shooter, a driver and can post up.”
The veteran core brings plenty of versatility to the floor which is a trait of this year’s squad.
“We are a versatile team,” Brown said. “We have quickness and length, and we have three-point shooters and drivers. We have a post presence this season, too.”
Blending in with the returning veterans are some promising new players who also bring plenty of versatility to the court.
Sophomore Lexi Vermaas will be contributing along the front line for the Sailors.
“Lexi is a strong small forward who can shoot the three-ball well,” Brown said. “She is also tough as nails on defense and is a leading rebounder.”
Freshman Kinley Regnery is another versatile newcomer that gives the team plenty of options both inside and outside on the offensive end of the floor.
“Kinley is a wing,” Brown said. “She is quick, tall and is a great shooter and passer. She also has a tough presence on the court.”
With a blend of talent, experience and skill, the Sailors are set up for success this season. The team also possesses the work ethic to maximize their talent and have an outstanding team chemistry.
“I am excited about this season and our team,” Brown said. “We have a great group of young ladies, not only talented in basketball, but who are fun to work with. They love each other and work hard. We have fun.”
The Sailors will be busy over Christmas break beginning with the Cornerstone University Holiday Classic. South is scheduled to play Coopersville on Dec. 26 at 2:30 p.m. at Cornerstone University and then return to Cornerstone on Dec. 30 to play Muskegon Reeths-Puffer at 1 p.m. The Sailors open 2026 in a big way hosting West Catholic, currently 4-1, in a key conference game on Jan. 6.
